theetomass

Thee TomAss

Florida guyπŸ’ͺπŸ’ͺ It's A Gym Life!!! Follow for motivation & inspiration. Positive vibes only. WARNING: NO SPAMMING your biz ops! Not interested.
http://www.facebook.com/thetomass
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theetomass - Thee TomAss
#trainangry #pnionline
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theetomass - Thee TomAss
Quick #workout sesh of the #biceps #triceps #forearms and did a set of #pullups for the #lats ... Work comes early in the morning πŸ‘Ž but #noexcuses ... Got in my #gymtime regardless. #whatsyourexcuse ???
gymtime - biceps - gymlife - fitfam - lats - noexcuses - workout - fitness - nootherway - gunshow - pullups - booooom - whatsyourexcuse - healthylife - gymtherapy - triceps - liftheavy - forearms - gymrat - guns - liftlaughlove -
kiki_1217 : Those guns.. πŸ’ͺπŸ˜πŸ’‹
theetomass : @kiki_1217 πŸ’₯πŸ’ͺπŸ’ͺπŸ’₯πŸ’‹
theetomass : @tiny_gym_rat You ready??? Lol πŸ˜‚πŸ’ͺπŸ’ͺπŸ˜‰
jonnystraws : Nice
tiny_gym_rat : Let's go!! πŸ’ͺπŸ‘Š
theetomass : Oh it onnnnnnnn !!!! #BOOOOOM!!! @tiny_gym_rat πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’₯πŸ’₯πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
fitness_girl_12345 : You look awesome @theetomass 😊πŸ’ͺπŸ’ͺπŸ‘€
theetomass : Thank you @fitness_girl_12345 πŸ‘πŸ‘πŸ’₯πŸ’₯πŸ’ͺπŸ’ͺπŸ’₯πŸ’₯πŸ‘πŸ‘
myfitnessutopia - girl_whosquats - mackonly - jamiefit4life -
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theetomass - Thee TomAss
neverskipabday - traindirty - fitfam - sixpackabs - gym - pump - absaremadeinthekitchen - back - chest - abs - sixpack - eatclean - workingout - restdayssuck - instafit -
train.harder : This is another awesome account @motivapparelco
theetomass : Resting it up tonight. Have to work early in the morning. I'll hit the #gym tomorrow after work. Worked #back and #chest last night and still have a good #pump ... #Abs are still kickin a lil.. Need to get back to #workingout the abs so they'll pop some more.
theetomass : #absaremadeinthekitchen #neverskipabday #sixpackabs #sixpack #eatclean #traindirty #fitfam #instafit #restdayssuck πŸ’ͺπŸ’ͺ
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theetomass - Thee TomAss
Went hard on my #back tonight. Last night wasn't that great of a #workout... Just wasn't feeling it but definitely got into the zone and killed it tonight. #lats #upperbody #lowerback #upperback #shoulders #definition #progression #onedayatatime
igfitclub - shoulders - muscles - upperback - fitfam - workout - getfit - back - lowerback - onedayatatime - upperbody - determination - bodybuilding - gunshow - cellucor - motivation - gains - definition - bulkingup - progression - lats - nutrakey - confident - guns - supplements - health - fitness - focused - dedication - gym -
deerantlerspray : Nice pic!
justgetjuiced : nice
thetrainersedge : Cool!
theetomass : #guns#gunshow#bulkingup
addieup : Good shot!
_justbeingme_xox : πŸ‘ŠπŸ‘Œ
fitness_girl_12345 : Looks like you definitely killed it!!!! πŸ’ͺ your back is amazing @theetomass!!!!! Dang!!!
theetomass : Thanks @fitness_girl_12345 trying to earn my wings Lmao πŸ’₯πŸ’•πŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ’•πŸ’₯
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theetomass - Thee TomAss
#chest and a little #back action tonight. Worked on #lats with #pullups and that really sucked because I haven't really done them much lol So I used the assisted machine to get started ... I'll gradually work my way to where I'll do them on my own. Lol Gotta do Watcha gotta do πŸ˜‹πŸ˜‹
gottagetmoremotivated - repeat - fitfam - back - pullups - done - rest - dedication - recover - inspiration - gymtime - lats - crappypics - refocus - motivate - noexcuses - chest - determination - justdoit -
theetomass : #crappypics #fitfam #gymtime #done #rest #recover #repeat #refocus #gottagetmoremotivated!!! #motivate #dedication #determination #inspiration #noexcuses #justdoit
ilovecocktails : 😍😍😍
letsdosomepullups : #letsdosomepullups
fitness_girl_12345 : Lookin good!!!! Youre doing great!!!!πŸ’ͺπŸ’ͺπŸ‘€
bodybuildingchica - fitness_girl_12345 - laponydivadelbronx - juliakfit -
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theetomass - Thee TomAss
#Workingout #chest and #sweatinitup thanks to #cellucor #c4extreme and #nutrakey #team_nutrakey #supplements πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
gymaholic - fitlife - c4extreme - team_nutrakey - fitfam - noexcuses - pumpedup - gymmode - gettinmypumpon - workingout - sweatinitup - nutrakey - beast - chest - supplements - cellucor - gymrat - justdoit -
theetomass : #pumpedup #gymmode #gymaholic #gymrat #beast #fitfam #fitlife #gettinmypumpon #noexcuses #justdoit
agymthing : Awesome picture! Stay fit my friend πŸ’ͺ Hey think you could throw a follow my way? I do supplement giveaways too!
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theetomass - Thee TomAss
On my way home last night.. Someone was in the Halloween spirit.. Pimped out haunted house ride. Leg hanging out the truck.. Lol πŸ‘πŸ‘πŸ˜‚πŸ˜‚
tiny_gym_rat - carols_fit1 - fujininha29 -
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theetomass - Thee TomAss
I was snapping pics and noticed a stream of light whizzing by on my screen. Reviewed the pics and captured a few images. Orbs perhaps? Or just dust? I mean it IS an old ass building lol. I'm kind of a sceptic but ya never know. Lol good times regardless. #orbs? #areghostsreal? Mwuhahahahaaaa lol πŸ˜‚πŸ˜‚πŸ˜‚
orbs - areghostsreal -
pyramid_portal : Super!
luvsick73 : Orbs !
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theetomass - Thee TomAss
Last night I got to go on a ghost tour at the old high school that was built back in 1914. There were 2 tours. 1st hour was the ghost tour then the 2cd hour was the ghost investigations. Our group only did the tour.. Next time around I want to do the investigation. At least I had the opportunity to learn about our towns first high school that my family attended. They closed it down so now it's a museum. That was the first tour they've given. There are stories about a girl jumping to her death from one of the top stairs... Also that the school may have been built on Indian burial grounds. The museum has a lot of items donated that were from people who attended the school so their spirits may have manifested themselves within them. Interesting to say the least. It was a decent tour. Had a good time.
theetomass : The old school is Plant City High School in Florida. Forgot to mention that part. 😊
that_swords_fitchick : I love ghost tours!!!!!! @theetomass
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theetomass - Thee TomAss
What's left of my shake... Couldn't wait to drink it so yeah. Pic came afterward Lol ... #wheyprotein #banana #milk and #almonds all chopped up and blended together. #sorrynotsorry #gulpgulp #postworkout #supplement #bodyfortress #vanillaflavor #protein #fitfam #fitnessworld #buildingmuscles #gym #getstronger #gethealthy πŸ’ͺπŸ’ͺ
fitfam - bodyfortress - gethealthy - gym - postworkout - buildingmuscles - gulpgulp - protein - milk - sorrynotsorry - fitnessworld - wheyprotein - supplement - almonds - vanillaflavor - getstronger - banana -
jillmariefit : Sometimes you just can't take a pic before pouring down the hatch! πŸ˜‹
theetomass : You know it @jillmariefit πŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘
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