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healthysav16
Hey guys! Yeah I'm an awful poster haha anyways Monday I hit the gym again and it felt so good! Then went to a trampoline park for an hour tonight and that was awesome! So just a little updated I started taking my lunch again to school and I've been eating green apples tuna, salad and a lot of other healthy good stuff and in 2 weeks I have dropped 8lbs! I also dropped drinking any soda and I has a dr pepper today for the first time in like a month! I was addicted! But yeah! Super happy where I'm headed:) y'all stay strong! #staystrong #befit #gethealthy #behealthy #workout #getfit #behappy #eatright #drinkwater #nosoda #water #crossfit #pushit #eathealthy #gorun #justdoit
eatright - staystrong - gethealthy - workout - behealthy - drinkwater - water - nosoda - befit - pushit - crossfit - gorun - justdoit - behappy - eathealthy - getfit -
dont_you_worry_darlin - derrty_dee - alicia__woodley - youre_a_survivor -
instagram
chola48
So today several have told me I looked different. The truth is apart from my sun tan I lost more weight. Wearing same clothes because it's pointless to buy if I'll keep loosing right. Donations accepted (clothes) #results #wayoflife #cleanyoursystem #myweightloss #mystory #weightloss #workingout #success #beastmode #secrethiddings #stayingaway #sayingno #single #littleblackdress #cantwaittobeskinny #nosoda #nojuice #neveragain #nofastfood #nevergohungry
nojuice - mystory - cantwaittobeskinny - beastmode - cleanyoursystem - myweightloss - results - workingout - single - secrethiddings - nofastfood - sayingno - nosoda - wayoflife - success - nevergohungry - weightloss - stayingaway - neveragain - littleblackdress -
mattyness7 - healthcoachmadi - jredlee9595 - lavoyde17 -
instagram
_handiquacks_hmc
Handi-Quacks.... By Peter Griffen *And they never got their soda :D #familyguy #petergriffen #handiquacks #nosoda #ALLCAPS #MyNewName !!
familyguy - petergriffen - nosoda - mynewname - allcaps - handiquacks -
heather_dewitt - rebeccahawkins14 - alisha_claudia - mrawesome2454 -
instagram
jennamaryns
30 Days!!!#nochips#nosweets#nofastfood#nosoda#nowhiteanything#weightloss#30days#herewego#gonnagetabutt#watchme#exercise#fitness#healthy#summerscoming#getit#beachbody#areyouin
watchme - nowhiteanything - areyouin - herewego - nosoda - 30days - nofastfood - beachbody - nosweets - healthy - summerscoming - weightloss - nochips - gonnagetabutt - getit - fitness - exercise -
ahk4hayden - con_fit_kez - kdavidson14 - nutritionmaniak -
instagram
sari_sheanne
All I wana do is #sleep these days 😴😴 #drained #noenergy #sleepyallthetime #nocoffee #nosoda #tryintostayhealthy #selfie #earlybedtime πŸ˜ͺ
drained - earlybedtime - selfie - tryintostayhealthy - noenergy - sleep - sleepyallthetime - nosoda - nocoffee -
jucifrt1017 - travisbreland - hit_girl124 - weird0bynature -
instagram
ladyktemptress
I'm blown forgot I bought these and I can't eat them cause I'm on the #7dayChallenge #NoAlcohol #NoBread #NoSweets #NoRedMeat #NoSoda #FishAndChickenDaily #VegetablesDaily #6BottlesOfWaterDaily #CitrusFruitDaily #30MinuteWorkoutDaily
6bottlesofwaterdaily - vegetablesdaily - noredmeat - citrusfruitdaily - nobread - 7daychallenge - noalcohol - nosoda - 30minuteworkoutdaily - fishandchickendaily - nosweets -
big1600 - omaandtata - brownjared4 - doinitdifferent -
instagram
iammsscott
Who is pushing towards some goals this girl! Officially down 20lbs and finally I have fallen in love with water yeaaaaaa lol! Huge deal! From a 12 pack of coke every 3 days and multiple energy drinks to just water is a HUGE deal #nosoda #water #20lbsdown #weightloss #goals I haven't seen 115 since Jr High haha! πŸ’ͺπŸ™Œ
nosoda - water - 20lbsdown - goals - weightloss -
dianas0118 : Follow me for motivation!! @healthyisthegoal13 @iammsscott
iammsscott : My scale does love @healthyisthegoal13 and i get my body fat checked at work with the skinfold method as well... 😊
berin_ask : πŸ‘πŸ‘πŸ‘πŸ‘
iammsscott : πŸ™ŒπŸ™Œ thanks babe! @berin_ask misssssssss you!
berin_ask : Miss you love!
msgr33neyes : Good job lady!! That's great!!
karen_jeanius : πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
miamiflorida83 : Question does the herbalife prepare 24 expire. I have some still but no date is on the container
smile_n_eyez - msgr33neyes - rjthurman - christinafelix -
instagram
herbalcreek
#knowledgeispower #educateyourself #healthyhabits #healthychoices #healthyfood #healthybody #weightloss #summerbody #fitlife #fitfreak #nosoda #smoothie #0calories #gymbunny #bikiniworthy #beachbody #gymtime #90daystoskinny #bikinibodychallenge #herbalcreek
healthyfood - bikiniworthy - 90daystoskinny - healthyhabits - herbalcreek - beachbody - fitfreak - healthychoices - 0calories - nosoda - summerbody - gymtime - educateyourself - gymbunny - smoothie - weightloss - fitlife - bikinibodychallenge - healthybody - knowledgeispower -
e_mcdonnell12 - ox0xjessiex0xo - livelifelively - primedtobefit -
instagram
kjd1970
Gave up this stuff about 9-10 months ago!! I only had about 1 a day but I still crave it once in awhile! #365dayswithkendra #fitfood #fitness #nosoda #cleaneats #lifestyle
lifestyle - 365dayswithkendra - fitness - nosoda - fitfood - cleaneats -
sparklinggrams : 1 can a day can't hurt!
zoralango - juliamary_xo - naturalfitfood - bodyanmind -
instagram
oh_em09
It's taking longer than it should, but I also could do more. This is just quitting soda, some portion control and less snacking. #heresto20more #weightloss #getfit #gettinginshape #roundisashape #portioncontrol #nosoda #nosnacking #veggies #alsodroppedtwopantsizes
gettinginshape - alsodroppedtwopantsizes - weightloss - veggies - heresto20more - getfit - nosoda - roundisashape - nosnacking - portioncontrol -
stillchellebelle : Yeah!! Go you pretty lady!!!
_mrs_brittany_butler_ : Way to go! I need to quit drinking red bull!
oh_em09 : @_mrs_brittany_butler_ I haven't been able to cut the cord with monster addiction. Though I have cut back to the days I work (3 12 hour night shifts) so I'm ok with that for now.
samantharowland : @oh_em09 I'm so proud of you!! Good job girrrrrrl! πŸ’ͺπŸ’ͺπŸ’ͺ
afurlong11 : @oh_em09 is that an app?
oh_em09 : @afurlong11 yup it's my fitness pal. It's awesome
ape___ : Get it gurl!!
jwoo7 - dancecolbydance - alexthegirrrl - demi_engstrom -
instagram
jquiroz_rot
#nosoda
nosoda -
socalblondie89 : #nofood lol
jquiroz_rot : @socalblondie89 I have food, just not in there lol
perksofbeingamoefrito - bri_diaz90 - cacachina - socalblondie89 -
instagram
livefree1mind1spirit1soul
#reducefat #moregreens #moreveggies #greens #veggies #leanprotein #exercise #exercisedaily #eathealthy #fatbegone #avoidstress #nostress #drinkmorewater #water #nosoda #fit #befit #fitfam #fitnesss #fitgirls #fitpeople #fitsingles #getfit #bodyinprogress #healthy #eathealthy #behappy #laughmore #eatclean
moreveggies - exercisedaily - fitfam - behappy - getfit - healthy - laughmore - leanprotein - water - veggies - fitgirls - nosoda - befit - nostress - avoidstress - fitpeople - fit - drinkmorewater - bodyinprogress - fitnesss - fitsingles - eathealthy - reducefat - eatclean - greens - moregreens - fatbegone - exercise -
manuspaniard : I'm gonna try
livefree1mind1spirit1soul : @manuspaniard πŸ˜πŸ‘πŸ™πŸ˜ŠπŸ™ You can do it!
rlemon221 - vikkii1 - pam606 - barbieliscious -
instagram
nerd83forlife
So glad I cut crap drinks out if my life #cleaneatingtastewonderful #cleaneating #eatclean #eatcleantrainmean #fitfam #fitchick #fitgirl #healthyliving #healthychoices #igwednesday #fitfoodie #sugarisbad #nosoda #loveyourself #livelean #nomoreexcuses
livelean - igwednesday - fitfam - fitgirl - loveyourself - sugarisbad - cleaneating - nomoreexcuses - girlswhotrain - healthychoices - nosoda - girlswholift - eatcleantrainmean - cleaneatingtastewonderful - fitchick - girlswithmuscles - eatclean - fitfoodie - healthyliving -
nerd83forlife : *of
nerd83forlife : #girlswholift #girlswhotrain #girlswithmuscles
kilisitina91 - milanomeira - justafitboy - kimmyweb09 -
instagram
thespillmiester
Mixtape someone gave me today look closely at the background #NoSoda
nosoda -
itshaarmeyer : Hahah it's says Pyrex and has an arm and hammer box in the background, I'm dying
thespillmiester : @itshaarmeyer dude is that not the funniest shit you've ever seen πŸ˜‚ #NoSoda
itshaarmeyer : I'm going to randomly start saying #NoSoda all the time
thespillmiester : I've already decided it's happening too
lizziethiemann - daaaaaaaavid_d -
instagram
hellathickhealthcoach
Today is day 10 without soda! #nosoda #gethealthy #eatright #createahabit #changeyourlife #effortforsuccess #lifestylechange
eatright - createahabit - changeyourlife - effortforsuccess - nosoda - gethealthy - lifestylechange -
topnach_24 : Keep it up!!
kellykoo79 : @hellathickhealthcoach i started drinking soda (2, 1ltrs) everyday for few months now and I've put on over ten pounds =( damnnn sodas the devil lol
topnach_24 - tashadoesskin - islandhoney916 -
instagram
andria_yourfuture_newsanchor
#7daychallenge #noalcohol #nobread #nopasta #nosoda #nosweets #drinkwater #eatfruit #eatfishandchicken #vegetables #30minworkouts
30minworkouts - nopasta - eatfruit - vegetables - drinkwater - nobread - 7daychallenge - noalcohol - nosoda - eatfishandchicken - nosweets -
senttolove : Where do you get your hair from
msmeks -
instagram
shari_sparkles
#day3 #nosoda #mydrinkofchoice will be #infusedwater and #tea. I already drink water bc I like it but this will kick it up a notch. :-) #goals #healthylife
goals - healthylife - nosoda - tea - infusedwater - day3 - mydrinkofchoice -
bmiller2744 : So nice!
alexanderny22 - aurelieletizia - peepsr - lizbatistar -
instagram
uaintevenknoit
#NoLiquor #NoSoda #NoBullshyt #Growth #EyesOnThtBeautifulPrize
nosoda - nobullshyt - growth - noliquor - eyesonthtbeautifulprize -
adoreher_ - lovliness142 - mariiiiaaaaa_ - puff_dhnbeantownbully -
instagram
excitement_junkie
Keep calm and... Brew a cuppa! I've been brewing my green teas for a couple weeks, and I'm darn sure I'm not coming back to tea bags. Nothing compares to this taste :-) :-) #greentea #nutrition #healthyeating #foodie #fuel #brewing #kyusu #japanessetea #sencha #rosepetals #cherry #blend #refreshing #fitnessfreak #getfit #studentnurse #nursingschool #nursingstudent #nosoda #cupoftea
nutrition - cupoftea - foodie - brewing - nosoda - greentea - studentnurse - healthyeating - nursingstudent - japanessetea - refreshing - rosepetals - cherry - sencha - kyusu - getfit - fuel - nursingschool - blend - fitnessfreak -
noonkhanphotography - lymasteralaina - eloisziobro - llasertheintubator -
instagram
nic_clare
Today's goal. drink 3 of these. Hopefully before work is over. If I can get 2 in before I get off I'll be happy, bc I know I will chug at least one more after my run #water #hydrate #imgonnapeesomuchtoday #healthy #nosoda #nojuice #wateronly
nojuice - water - wateronly - imgonnapeesomuchtoday - healthy - nosoda - hydrate -
kelseymcculla_ - mrlliw - mrs_satterthwaite - asholeelovelyy -
instagram
ladyktemptress
4 days left!!!!!! #7dayChallenge #NoAlcohol #NoBread #NoSweets #NoRedMeat #NoSoda #FishAndChickenDaily #VegetablesDaily #6BottlesOfWaterDaily #CitrusFruitDaily #30MinuteWorkoutDaily
6bottlesofwaterdaily - vegetablesdaily - noredmeat - citrusfruitdaily - nobread - 7daychallenge - noalcohol - nosoda - 30minuteworkoutdaily - fishandchickendaily - nosweets -
tymarineprince : See that no alcohol clause I'm not about it lol
ladyktemptress : I know man I'm going through withdrawals lol @tymarineprince I saw Nana drinking wine yesterday and I was like I want some lol
clyde_with_no_bonnie - beardgang318 - antwan112380 - kuntryboy_swag16 -
instagram
__ccarmen
VIXX 700ζ—₯ε˜…δ»Šζ—₯ (ε…Άε―¦η„‘η›΄ζŽ₯ι—œδΏ‚xd η΄”η²Ήζ–ΉδΎΏθ‡ͺε·±θ¨˜δ½ι‚Šζ—₯xd) ε‘’ζ―ζœƒδΏ‚ζˆ‘δΊΊη”Ÿζœ€εΎŒδΈ€ζ―ζ±½ζ°΄ 從今ζ—₯θ΅· ζˆ’.ζ±½.ζ°΄ ζ‰€ζœ‰ι‘žεž‹ε˜…ζ±½ζ°΄! This will be last soda, no more soda of any kind! this i swear! #nomoresoda #nosoda #η™Όθͺ“
nosoda - nomoresoda - η™Όθͺ“ -
byrensi99 - vipelf_store - hasuetgay - carlabee1213 -
instagram
thiscrazywrapgirl
Can't say it any better! #selfexplanatory #nodiet #eathealthy #eatright #eatclean #allnatural #organic #veggies #fruits #lowcrabs #water #nosoda #befit #betteryourself
eatright - organic - nodiet - lowcrabs - betteryourself - befit - water - eathealthy - eatclean - fruits - nosoda - allnatural - selfexplanatory - veggies -
maaritgarita - we_eatmore - showgirlsecrets - fitnhealthy_2014 -
instagram
ahyensese
Try mo!.. @ivyjaybosque @rozelleroque πŸ˜‚πŸ˜πŸ˜†πŸ˜… #diydetox #lemonandwater #tubigkoeveryday #kasinamanangweirdmetabolismkoeh #haynaku #ihateit #nosoda #nocoffee #natipusbaako #yungtotoo #hahaha
natipusbaako - haynaku - diydetox - kasinamanangweirdmetabolismkoeh - tubigkoeveryday - hahaha - nosoda - nocoffee - lemonandwater - ihateit - yungtotoo -
hjae214 : Ate, water and unsqueezed lemon lang? :)
ahyensese : Yes yes yes.. πŸ˜„πŸ˜ƒπŸ˜€πŸ˜Š Yan lang pinagagawa saken eh.. Try mo din.. At least 15 classes of water a day ah na may lemon.. 15.. hindi lang 8.. haha πŸ˜‚πŸ˜πŸ˜†πŸ˜… @hjae214
hjae214 : Wow. OA sa dami ate! Hahaha
ahyensese : @hjae214 yan sabi eh.. lolz.. hahaha :) eh good thing naman na matubig talaga akong tao.. :)
hjae214 - marcsolis3 - mikkisbagsph - miss_dieza10 -
instagram
bassnish
Aguas frescas anybody? #horchata #tamarindo #mexicancoke #aguasfrescas #thiscouldbeus #nosoda #Mexicanproblems
tamarindo - horchata - mexicanproblems - thiscouldbeus - mexicancoke - nosoda - aguasfrescas -
sarahhlovessyaaa : Agua de fresa mmm
mercedez_alicia : Platano all the way!
mariaaboniitaaaa : Mmmm platano agua the besttest!
countharoon : Horchata is the best
misss_sinaloa : Agua de platanoπŸ˜ŠπŸŒπŸ‘Œ
real_jordanjames - realpathic - laurendaniiellee - biebs1988 -
instagram
wrap_with_adri
Can you do this for three months?! HELL YES you can! Commit to a healthier and happier life..cut these out for 3 months, add It Works wraps and greens, you will be AMAZED at your progress! Contact me to order 574-807-1036 #nosoda #nofastfood #nojunkfood #healthydiet #healthyeating #healthyliving #eatcleaner #exercise #workout #wrap #weightloss #commitment #committochange #detoxify #dailyroutine
healthydiet - dailyroutine - workout - detoxify - commitment - eatcleaner - nojunkfood - wrap - nofastfood - nosoda - committochange - weightloss - healthyeating - healthyliving - exercise -
abigailhutchings_ - ambassadortim - nutritionista_ -
instagram
urmynumber1fan
im not too happy about giving up meat πŸ”πŸ—πŸ–...seafood only! #angry #sad #bittersweet #eatinghealthier #morevegies #nomeat #nosoda #lesbian #diet #letsseeifthisworks #illweighmyselftomorrow
bittersweet - nomeat - diet - sad - illweighmyselftomorrow - letsseeifthisworks - lesbian - nosoda - morevegies - eatinghealthier - angry -
1softbutch4ya : C'mon, its fun. You won't miss it
urmynumber1fan : we shall see πŸ˜” @1softbutch4ya
misunderstood__genius - blythabee - letmedopeyouxoxo - im_ur_sweetest_taboo -
instagram
vickiswonderwrapsdotcom
What #color is your #pee? #urine trouble if it's dark! #waterwaterwater #drinkup! #NOSODA #drinkmorewater!! πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§
drinkmorewater - nosoda - pee - color - urine - drinkup - waterwaterwater -
samanthawraps : I might have a problem.. I drink tons of water and nothing else but my pee is like dark still
vickiswonderwrapsdotcom : @samanthawraps - how much water do you drink??
samanthawraps : Like 4-8 16oz bottles
vickiswonderwrapsdotcom : Okay and what are you eating @samanthawraps ?
samanthawraps - lordturner123 - __paytee - wetblock69 -
instagram
cardchick
I don't care if it's shameless...I worked for it. Size 6, Michael Kors, it fits and I'm pumped. #nosoda #littlebread
nosoda - littlebread -
em0314 : You go girl!
barb_malone : Very cute!
mechelle_h : Woo hoo!!!
jdvice - shellrt - buzzduvall - ssrn72 -
instagram
ladybugdcs
I signed up to be a designated driver...Woohoo let's drink!! 😁🍺 #Dodgers #NoSoda
nosoda - dodgers - lospulse -
ladybugdcs : @igottickets I'm celebrating πŸ˜‰ Hahaha!!
dodgerbluexray26 : @ladybugdcs I love the irony of the picture lol
dodgergirl18 : πŸ˜‚πŸ˜‚πŸ˜‚ oh Bob πŸ˜‚πŸ˜‚πŸ˜‚
ncotto16 : @ladybugdcs please tell them to play with some ganas today. Gracias.
ladybugdcs : #lospulse
onezerohero : Whaaaaa,,,? You were at the game, too?
onezerohero : HAHA! I'm always signing up for my free soda! πŸ˜‚πŸ˜‚πŸ˜‚
ladybugdcs : @onezerohero BAHAHAHAHA!!! Way to beat the system! & yes I was at the game
sdeleon86 - lusciousko1 - ayo_andy24 - nikkiohhhh86 -
instagram
4shl3y_143
Strawberries and mint leaves #infusedwater #sogood #smartwater #healthy #nosoda #nojuice #springtime #fresh
nojuice - healthy - springtime - sogood - nosoda - fresh - infusedwater - smartwater -
sharpie_lene - cuauhtlibert_dayz - vanessa_sangabriel - yesmeli -
instagram
_loveispatientloveiskind
Aunque trabaje en el mall hay que tomar buenas decisiones. Cambia las papitas por vegetales, la soda por agua y quitale el queso y la mayonesa al sandwich. Y recuerda siempre #grilled
rebajando - grilledchicken - pasoapaso - beforeandafter - nomayo - steamedvegetables - rebajar - boricua - weightlossjourney - nosoda - losingweight - perderpeso - healthyeating - littlebylittle - noexcuses - mylunch - ilikecheapish - nocheese - lowcalorie - lowfat - pocoapoco - grilled - progress - everythingcounts - ranch1 - mallfood -
_loveispatientloveiskind : #healthyeating #steamedvegetables #grilledchicken #nomayo #nocheese #nosoda #weightlossjourney #everythingcounts #pasoapaso #pocoapoco #littlebylittle #lowcalorie #lowfat #rebajando #progress #beforeandafter #noexcuses #boricua #rebajar #perderpeso #losingweight #mylunch #mallfood
ninaalexa : πŸŒβ™»οΈ #diadelplaneta @_loveispatientloveiskind πŸ‘Œβ€οΈ
ninaalexa : 5 dollars 5 dollarsπŸ™† @_loveispatientloveiskind
_loveispatientloveiskind : @ninaalexa $5 !!!!!!!! #ilikecheapish
gremarie : @_loveispatientloveiskind como se llama ese Rest?? tu vives en NY?? buen provecho😘
_loveispatientloveiskind : @gremarie gracias 😘 se llama #Ranch1... Siii vivo en NY, no estoy segura si tienen franquicias en otros estados pero aqui hay dos o tres y hacen batidas de frutas bien buenas tambien
gremarie : @gremarie yo voy a NY en junio. voy a Canada tambien y ya tengo dos show en broadway q vamos a ver.
_loveispatientloveiskind : @gremarie de vdd? Que emociΓ³n! Me encantaria conocerte
_sincerely_nana - amyelizabeth710 - ikajeanette - heavymetalheartt -
instagram
fancy_pantsssss
All I drink is water/unsweetened tea (#NoSoda) so imagine how excited I am about drinking this ice cold #PEPSI πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹(#LateNightSnack ❀️) lol
nosoda - melface - latenightsnack - pepsi -
thekidgotswagyo : πŸ˜’
fancy_pantsssss : 😌😌😌😌 #MelFace @thekidgotswagyo
assata_sanaa - lovinglifethruall - thekidgotswagyo - polli_amor -
instagram
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