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boogalouatl
#Foodtip
foodtip -
mimyselfndi_714 : Great tip, thanks @boogalouatl
crossovr : @girleediamond
girleediamond : @crossovr ☺️👍
chrisspaula : I love y'all tips
playapartnaatl - ambitious_qweet28 - the_perfectangel - why_u_maad -
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swiss_nesss
Met awesome people during my flight!! #foodtip eat cuscus with your hands tastes better specially when it's prepared by local people. Got 2 do it again! #RelaxHoyel #casablanca #royalairmaroc #BestAirCompanyEver #mesquita @your_moments
bestaircompanyever - royalairmaroc - relaxhoyel - casablanca - mesquita - foodtip -
nega_a : Felicidades amiga
swiss_nesss : Brigada @nega_a !!! Pra ti tbm!!
tgtrainers - nega_a - hitallobraga - paulatimmbn -
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thegorgjess
sisig pa? 😂😂😂 #friends #classmates #housemates #love #foodie #foodtip #happy
love - housemates - classmates - foodie - friends - foodtip - happy -
alyssajaen - cebuflawless - thepolishyogi - ninopaolo -
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cherisonamission
If you like to add soy sauce to your meal but don't like all the sodium in it I got a really good trick. Add one tablespoon low sodium soy sauce to two tablespoons water. Great for sushi dipping or if you have a huge bowl of #rice like me it covers a lot more rice. It's feels like you're having a lot more 500 mg for 3 tablespoons instead of one.
secret - soysauce - rice - foodtip - lowsodium - goodtoknow -
highcarbholly : Thanks :)
cherisonamission : #secret #rice #soysauce #foodtip #goodtoknow #lowsodium
kayla_boud_vegan - veganrestarter - goplants - 10breber -
instagram
caitlinebahr
Did you know the guidelines recently changed and we're now supposed to aim for 7-10 servings of fruits and vegetables a day? WOW! If you're like me, that seems overwhelming. I found the below article to be helpful in trying to plan out how to keep on track. Some of my favorite tips: - Pre-bag. I'm going to try this after grocery shopping tonight. Why have I not thought of this before? - Blend them up. Need some good #smoothie or #proteinshake recipes? Keep following my page - I'm trying new ones every week! - Baked goods. YES PLEASE! :) Here's the full article: http://www.healinglifestyles.com/index.php/10-ways-to-get-your-7-servings #foodfact #foodtip #fruits #vegetables #health #healthyeating #whatsforlunch
smoothie - healthyeating - vegetables - proteinshake - health - fruits - foodtip - foodfact - whatsforlunch -
gymnastlaura : Perfection😊👍
1instafit - mamahoodhealth - runfunfabulous - gymnastlaura -
instagram
mycraftspotlight
TIP: Recycle your fruit cup and turn your caning jar into a "Bento Jar"! Great to take it to work, school, picnics, etc! Here I packed cereal with milk but you can pack vegetables and dips or salads and dressings! The cup fits perfectly on a wide mouth jar and its capacity is 4oz! #masonjar#jar#delmonte#drinkingjar#food#snack#salad#cereal#breakfast#togomeal#meal#fruits#vegetables#drinkingjar#milk#health#tip#recipes#mycraftspotlight#foodtip#recycle
urbangardenersrepublic - food - togomeal - jar - delmonte - glassjar - cereal - breakfast - milk - mycraftspotlight - snack - drinkingjar - salad - recipes - tip - masonjar - meal - health - fruits - recycle - foodtip - vegetables -
mycraftspotlight : #urbangardenersrepublic#glassjar
jennihtaylor : That's a great idea !
pattywright : #earthday
cherisonamission : Great idea
rnkhaled - kutoabars - downtownsacramento - paolabrunov -
instagram
meghanmperry
Food Tip: Leave the pit of the avocado in tact if you plan to save it for another day. It will keep the avocado from browning so quickly. Day 3 and it's still looking pretty good! I'll have it tomorrow, diced, with eggs and sautéed mushrooms for lunch.
foodtip - foodie - avocado -
meghanmperry : #avocado #foodtip #foodie
coonmommyj : Love this! I also put it in a plastic baggie and seal it really tight with no air around the avocado half. :)
meghanmperry : Awesome @coonmommyj!
getfitchick : I did not know that!
willrun4sprinkles : Great tip!! Thank you
meghanmperry : Now you do @getfitchick:) Always fun to learn something new:)
meghanmperry : @willrun4sprinkles you're welcome!
raldarwish - o0lozza0o - shannonhallmark - rperry0923 -
instagram
fitfelicianott
Breakfast today Blueberry "Protein" Pancakes (With real food... No protein powders or added sugars that come with it) 32g P/ 28.8g C/ 2.4g F ..... **My base for protein pancakes is always 1cup egg whites and 1/2cup Oats ground down usually in my vitamix! Then play from there! Today was some apple sauce home made (no sugar!) & fruit! Blueberry Syrup was just blueberries and a little agave syrup blended up! #iifym #organic #fitfam #trainhard #lovemyfood #foodtip
trainhard - iifym - organic - fitfam - lovemyfood - foodtip -
salrezk - maagggsss - msashley_healthcoach - martinbrix32 -
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cavallicaffe
#Foodtip straight from the chef! #cavallicaffe #newdelhi #gourmet #luxury #instafollow #igers #tagsforlikes #foodlovers #healthyeating
foodtip - cavallicaffe - gourmet - instafollow - foodlovers - tagsforlikes - luxury - healthyeating - newdelhi - igers -
stacingeorge - entrepreneurdesigns - srishtibhasin - joannagalea -
instagram
fitnessqueenmotivator
Chocolate milk is so beneficial! Really. As a post-workout drink, it’s nearly ideal. Each cup of chocolate milk contains between 8 and 11 grams of protein. This begins the immediate process of repairing and building your muscle tissue back up. The 20-30 grams of carbs allows for a spike in insulin levels, which spurs your recovery and helps to replenish your energy stores. Drinking chocolate milk leads to a higher concentration of glycogen in your system, which helps with your future performance. Not to mention that, when taken immediately after exercise, milk-based proteins promote greater muscle protein synthesis than soy-based proteins. The protein in cow’s milk is roughly made up of 80% casein protein content and 20% whey protein content. This is ideal since the whey is fast-acting, which lets amino acids to get right into the muscle tissue, while the casein can be digested more slowly, giving you a steady stream of amino acids over a longer period of time. So consider introducing chocolate milk to your post-workout routine. It’s inexpensive and will certainly get the job done. #team_fqm #fqm9monthchallenge #foodtip#fittip#recovery#fitlife#chocolatemilk
fitlife - team_fqm - fqm9monthchallenge - recovery - chocolatemilk - foodtip - fittip -
fitnessqueenmotivator : @ladijmr YW it's a good post workout drink try it see how you like it
hmmcarolina : I do this most days! It taste so good after a workout too haha
ladijmr : can't wait to try... I LOOOVE chocolate milk!
24fitgranny : Nice pic!
trydntrue : Now I know why it tastes sooo good after a workout. I literally crave it sometimes and I'm not a milk drinker! @dburgess78
dburgess78 : I will begin drinking it today @trydntrue
dominiquealise : Great post @fitnessqueenmotivator
nestlenesquikusa : 👍 @fitnessqueenmotivator
kimmy1383 - lizherr0307 - ihartgm - captaincasper -
instagram
wymanjessica
Is your salad making you fat? Find out how to stop it on the blog. www.Jessica-Wyman.com/blog. #salad #skipthecroutons #paleo #blogger #cleanfood #cleaneating #recipe #recipes #eatclean #eatyourgreens #glutenfree #fitfam #foodie #foodporn #foodtip #foodblogger #lowcarb #lowglycemic #healthy #hotmamaclub #healthyissexy #healthilicious #nomnom #nofilter #nutritionist #sexyspring #sweetpotato #yummy
foodblogger - eatyourgreens - foodie - fitfam - foodporn - blogger - skipthecroutons - cleaneating - recipe - nomnom - sweetpotato - nutritionist - lowcarb - sexyspring - paleo - yummy - salad - cleanfood - glutenfree - healthy - recipes - healthyissexy - lowglycemic - healthilicious - eatclean - nofilter - foodtip - hotmamaclub -
marianronan - nanukagogicha - jessicalaurendebry - curly_miri -
instagram
fitwithv
#foodtip #marketing #dontbefooled #readthelabel #fitfam #fitgirl #fitness #eatclean #eathealthy #healthy #health #workout #personaltrainer #onlinetrainer #fitwithv #doit #beproud #befit #warning #fitfriends
dontbefooled - fitgirl - marketing - workout - doit - warning - fitfriends - onlinetrainer - readthelabel - fitfam - personaltrainer - befit - healthy - eathealthy - health - eatclean - beproud - fitness - fitwithv - foodtip -
thequartzpath - fitnessjunkie96 - hschilling6 -
instagram
cavallicaffe
Straight from the Chef! #foodtip #robertocavalli #gourmet #followus #foodlovers #cavallicaffe #newdelhi #foodguide #igers #instafollow
followus - cavallicaffe - gourmet - newdelhi - foodlovers - foodguide - robertocavalli - foodtip - instafollow - igers -
ankithirani1 - juleet - ankabatra - shreyaanagar -
instagram
luisalcedo
Desayuno ideal Siempre se habla de desayunar balanceadamente y comer las respectivas frutas y porciones de proteina pero siempre hay ciertas confusiones sobre como desayunar. Lo mas importante al momento de despertar es tomar un vaso de agua para activar y purificar los organos internos e "hidratar" al cerebro, siempre se habla de consumir carbohidratos complejos para proporcionar la energia necesaria para realizar nuestras actividades diarias y evitamos picos de insulina pero tambien podemos optar por cereales muesli sin azucar añadida y que tengan frutos secos para obtener aceites saludables, olvidense de esos cereales que dicen "light" o "libre de grasa" revisen bien que en sus ingredientes no diga "azucar" o "sacarosa" y mucho menos "jarabe de maiz". Consumir una porcion de fruta en el desayuno nos proporciona ese glucogeno que los musculos necesitan luego de tanto tiempo sin consumir nutritientes (8horas de sueño) y nos ayuda a saciarnos. Café para despertarnos? Sugiero mas el te verde, se asimila mas lentamente con lo que nos mantendrá activos mas tiempo a diferencia del cafe que se asimila a las dos horas, y por ultimo no olvidemos la proteína que es lo mas importante en el desayuno! Puedes utilizar yogurt descremado de vez en cuando para acompañar la avena y una rebanada de pan integral con 100gr de atun/pollo/pavo o unas claras de huevo. #food #foodtip #Bodybuilding #bodybuilder #fitness #nutrientes #nutrition #fitnessnutrition #fitnutrition #instafit #Venezuelafit #venezuelafitness #determination #motivation #personaltrainer #gym #muscleandhealth #health #saludable #enforma #musculo #muscles #Physique #npc
nutrition - motivation - muscles - food - gym - npc - determination - saludable - enforma - bodybuilding - nutrientes - muscleandhealth - venezuelafitness - personaltrainer - venezuelafit - physique - fitnessnutrition - bodybuilder - health - musculo - fitness - fitnutrition - foodtip - instafit -
ironheartfitness : Wow!
plazchik : No se si hago bien, mi desayuno es, 1/2 vaso te verde con limón, seguidamente 5 claras con 40gr. De avena, 1/2 cucharada chica de mermelada light y canela en polvo. Seguido de un vaso de naranja natural exprimido. Esto me ayudaria a ganar masa muscular y perder grasa. Gracias. Saludos.
luisalcedo : @plazchik es un desayuno balanceado! Puedes seguir consumiendolo, cambia la mermelada por un trozo de fruta
plazchik : Gracias.
luisalcedo : @plazchik disculpa, y no consumas jugo/zumo de frutas, mejor agua y una fruta entera
plazchik : El jugo es natural, es naranja exprimidas.
luisalcedo : @plazchik la fruta pierde su fibra y nutrientes al exprimirse o licuarse, la naranja es alta en azúcares, mejor entera
plazchik : Gracias maquina.;-)
emmacrossa - mirrormuscles - elite_force_nutrition - ramonbarreto2 -
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coach_possible
My mom used to eat these often and made me try it as a kid, but I wasn't too open to it. Now I actually enjoy it from time to time. Here are some of the benefits of Grapefruit: ✳️Rich in the Nutritional Powerhouse Vitamin C ✳️Enjoy Benefits from the Antioxidant Lycopene ✳️Grapefruit Juice Ranked among Those Highest in Antioxidant Activity ✳️Limonoids Promote Optimal Health ✳️Grapefruit Lowers Cholesterol ✳️Prevents Kidney Stones ✳️Protection Against Colon Cancer ✳️Grapefruit's Naringenin Repairs DNA
phoenixwarriorfitness - love - simple - sweet - selfie - sour - diet - sabadodegloria - weightlossjourney - fruit - instagood - natural - breakfast - foodpic - foodisbeautiful - sunrise - riseandshine - me - benefits - healthy - foodtip - morning - tip - weightloss - food - grapefruit - saturdaymorning - nofilter - bitter - goodmorning -
coach_possible : #breakfast #fruit #grapefruit #goodmorning #morning #benefits #healthy #tip #foodtip #food #foodpic #foodisbeautiful #natural #simple #sour #bitter #sweet #sunrise #riseandshine #weightloss #weightlossjourney #diet #phoenixwarriorfitness #instagood #nofilter #sabadodegloria #saturdaymorning #love #selfie #me
astronicole : Nice pic!
coach_possible : Thanks. @astronicole
yasi117 - coachmarley14 - kandycejoy - abying11 -
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wymanjessica
Perfect Easter side dish! On the blog at www.Jessica-Wyman.com/Sweet-Potato-Salad. #sweetpotato #recipe #foodporn #recipes #healthyissexy #hotmamaclub #healthy #healthyeating #easter #blogger #cleanfood #vegan #cleaneating #eatclean #fitfam #foodtip #foodblogger #fullcirclefarms #nomnom #nofilter #nutritionist #pretendchef #spring #salad #sexyspring #veggies #weightloss #yummy #healthilicious
foodblogger - fitfam - foodporn - blogger - recipe - cleaneating - sexyspring - fullcirclefarms - veggies - sweetpotato - nutritionist - healthyeating - nofilter - yummy - salad - cleanfood - healthy - easter - recipes - healthyissexy - vegan - nomnom - weightloss - healthilicious - eatclean - spring - pretendchef - foodtip - hotmamaclub -
fullcirclefarms : @wymanjessica that looks healthy and #yummy 😊
foodieempress_ - juansito_vi - reformingeverybody - jrose_cummings -
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mica35
2nd meal of the day. Granola, heated Mandarins and Flaxseed. This mix might sound crazy but trust me it tastes so good😝
fitfam - foodporn - buildingabetterbody - foodpicoftheday - club_fitspo - dietandexercise - fitgirls_inspire - flaxseed - cleaneats - foodtip - foodisfuel -
mica35 : #fitfam#foodporn#flaxseed#buildingabetterbody#foodisfuel#foodtip#cleaneats#dietandexercise#club_fitspo#fitgirls_inspire#foodpicoftheday
veerupp - rafaelguapez - iamclubdaboss - tiffany_nichole924 -
instagram
thegorgjess
#lunch #foodie #foodtip #yum #fatkid #sorrynotsorry #happy
lunch - foodie - fatkid - yum - happy - foodtip - sorrynotsorry -
lukeagustin - templebendtsen - mark_felzrte - ninopaolo -
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thegorgjess
😂😂😂😁😁😁 #lunch #foodtip #yum #fatkid #diner #foodie #sorrynotsorry
lunch - foodie - diner - yum - sorrynotsorry - foodtip - fatkid -
rikauy - florendo_eric - mahaliabadman - ninopaolo -
instagram
awe_sum_
if I'm eating at a thai restaurant and i don't see these condiments the food most likely is not authentic #thaifood #foodforthought #foodtip
foodforthought - foodtip - thaifood -
peasknees : Lol I still use it, but I know it's not real Thai sriracha! #itaintright
awe_sum_ : @peasknees I like the roaster sauce better than real sriracha sauce but the sriracha sauce in Thailand have way more selection and many variety of flavor
peasknees : I think it depends, sometimes the other "real" stuff is... Runny.
peasknees : You and Linda I'm suprised you two don't weigh a ton! =-O
awe_sum_ : @peasknees I gym 4-5days a week but Linda???? eat twice as much and never step foot in the gym!!!!
peasknees : Lucky girl!! @emeraldz4 !
mearedey : Sauces 😍😍😍😍
spacebarbie : Yes yes yes
mamabearconnie - sheroseontimare - rebekkahceleste - altanera_ -
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boogalouatl
#FOODTIP
foodtip -
mzstr8likedat : @shelaylow great idea
timarie82 : @mahogany_mami ...great idea!!
bombshell_91 : @ohhlotus
mzshon : @jdallas1922 @mzkesha912 @mz_premier
ashvwall : @bspp_ good idea tho
ohhlotus : Smart @bombshell_91
freckles0501 : Going to try this
cherisonamission : Great idea
asiamurri1 - keet8783 - itsjiggybaby - tanamahura42 -
instagram
vidadobem
Delicinha de snack!!! #vidadobem
dica - vidadobem - snack - amo - fikdik - amosersaudável - obaoba - saúde - saudável - tips - foodtip -
vidadobem : #snack #tips #foodtip #saúde #saudável #dica #fikdik #amo #amosersaudável #obaoba
caroljannuzzi - rucidevidasi - priperales - prema_baroa -
instagram
famintas
Niguiri atum toro do @barkotemakiesushi na Padre Chagas! Amando muito tudo isso!! 💛💛 #sushi #famintas #barko #instasushi #japan #niguiri #food #foodtip #ficadica #famintasindicam #love
famintasindicam - love - instasushi - food - sushi - niguiri - barko - japan - foodtip - ficadica - famintas -
gabidcunha : @nathaliagomes temos q irrrr! Nem conhecia..
ricbwm : Eu não estou bem certo que vocé saiba o que é toro. Toro não é a tradução de atum.
famintas : @ricbwm esse é o nome do prato no restaurante, apenas. Não acreditamos que a intenção do local era traduzir a palavra atum pois vários outros pratos contém a palavra tuna, atum em inglês! Acredito que seja apenas um nome dado ao prato, mas agradecemos seu comentário.
ricbwm : Ok @famintas Toro é uma especificação de tamanho e parte do atum. Eu estive nesse lugar e eles não tinham barriga de atum gordo para servir em qualquer prato que seja.
famintas : Essa é uma das novidades do cardápio @ricbwm então deve ter sido incluído depois mas é importante saber dessa diferença! Na nossa próxima ida lá vamos tirar essa duvida! Valeu a dica! 👌
ricbwm : Obrigado. Avise se for toro, o-toro ou chu-toro, de verdade. Eu quero saber onde tem em Porto Alegre além do Daimu.
marcialonghi - moooooses - confrariadoavestruz - kikecicero -
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healthy_families_happy_life
#healthy#healthybabies#healthyfamily#portion#foodtip
healthy - healthybabies - foodtip - portion - healthyfamily -
lizzyloveshealth - betty_getsfit -
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get_ampd
Short 50g of Protein by nights end last night. Didn't have any casein so next best option was to create a concoction of what I had. @metabolicnutrition Protizyme to provide my isolate and concentrate whey (faster absorbing: total of 1 1/2 digestion) and a cup of @muscleegg chocolate (egg protein takes about an hour to be absorbed and is out of your system within 3 to 3 1/2 hours). Not quite as long as a casein shake, but it did its job. CHOC PB protein malt: - 1 scoop Protizyme (24g/P) - 1 cup Muscle Egg Choc (25g/P) - 1/4 cup water - 3-4 ice cubes 💣💣💣💣 May add Greek yogurt or cottage cheese if you have it. Contains casein. @t_reynolds22 suggestion #muscleegg #chocolate #peanutbutter #foodporn #metabolicnutrition @metabolicman #fitfam #foodtip #tip2fit #foodie #protein #follow #igfit #fitspo #fitspiration #follow #abs #muscle #sandiego #nutritionzone #npc #ifbb #mpd #mensphysique #bikini #physique
mpd - foodie - fitfam - foodporn - fitspiration - igfit - npc - chocolate - metabolicnutrition - follow - protein - tip2fit - muscleegg - fitspo - mensphysique - sandiego - physique - peanutbutter - bikini - abs - nutritionzone - ifbb - muscle - foodtip -
calicully : Bet that little concoction tasted fukkin 💣
get_ampd : @calicully foodgasm bro 😂😂
calicully : @get_ampd you get that email about brand sponsorship, from out corp. team?
mike_merican - ashbfit - tanaltug - fitmomma73 -
instagram
unaminh
#liver with simple veg stirfried. #FoodTip: sounds weird but if you soak your liver in #milk for 30miniutes beforehand and then fry up, it tastes amazing.
foodtip - liver - milk -
aaronmcallorum - herbicarni - dinglesurf -
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piqueyeater
#foodtip #piqueyeater #healthy #food #foodie #salmon #hairgrowth #vitamins
piqueyeater - foodie - vitamins - healthy - salmon - food - hairgrowth - foodtip -
daisetu0 - hellokp_ - clairefan_kk -
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yazmin_williams
A little food care tip friends 🍋
healthyfood - nutritious - healthyfats - postworkoutideas - refrigerate - foodtips - workoutfoods - almonds - healthtip - foodideas - delicious - slimbody - healthfood - afterworkout - protein - definition - yummy - foodcare - oats - nuts - healthtips - leanmeat - wheyprotein - steelcutoats - lovethewayyoufeel - foodtip - eggs -
yazmin_williams : #foodcare#workoutfoods#refrigerate#definition#slimbody#healthtips#eggs#healthyfats#protein#wheyprotein#foodtip#foodtips#healthtip#healthfood#healthyfood#afterworkout#oats#steelcutoats#leanmeat#nuts#almonds#yummy#delicious#nutritious#lovethewayyoufeel#foodideas#postworkoutideas
marinadorthez - paleoishprincesses - marinezqw - healthylifelovelife -
instagram
ls_bakedmyday
#foodie #foodtip #foodforthought #pancakes
pancakes - foodtip - foodforthought - foodie -
shaycancook : These are delicious. I have them every morning. I add cinnamon, vanilla and nutmeg
ls_bakedmyday : Oooo great I'm going to try @shaycancook
milliondollasbaby - jagnandez - chefkinwood - kmslrfletch83 -
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ls_bakedmyday
Who would of known #foodie #foodforthought #foodtip
foodtip - foodforthought - foodie -
maimaithab2014 : I heard to store a apple with cookies so they won't get hard
frankcarrington - mz_dnice_420 - heavenlydesserts1 - pettyrage -
instagram
ls_bakedmyday
#foodtip #foodforthought #foodie
foodie - foodforthought - foodtip -
rhapsodyab : Great tips
ls_bakedmyday : :-) @rhapsodyab
loyal2lilah : Who woulda THUNK it?! 👍
ls_bakedmyday : Is that even a word? @loyal2lilah 😩😩😩😩😩
loyal2lilah : Lookie here, Latasha "weenie" Merriam-Webster lmao
ls_bakedmyday : ✋😒 @loyal2lilah
chefkinwood : 👍👍👍👍
foodcomaking - mz_dnice_420 - heavenlydesserts1 - loyal2lilah -
instagram
ls_bakedmyday
#foodtip #foodie #foodforthought
foodie - foodforthought - foodtip -
luv_ableone : @missmo23
missmo23 : Won't need this cause none will be left over! Thanks for the tip though! LOL @luv_ableone
luv_ableone : Lol! @missmo23
heavenlydesserts1 - maimaithab2014 - tiffworship - thatsafoodgasm -
instagram
wymanjessica
Mason Jar Meets Healthy Sexy Simple: 3 Easy + Portable Meal Ideas on www.winedinediy.com #foodporn #healthyissexy #iinphoto #vegan #almostpaleo #blogger #foodie #foodblogger #masonjar #easyeating #foodtip #cleanfood #cleaneating #eatclean #glutenfree #homecook #healthyhabits #healthilicious #lowglycemic #nomnom #nutritionist #pretendchef #recipe #recipes #sexyspring #winedinediy
nomnom - foodblogger - healthyissexy - foodie - winedinediy - homecook - blogger - healthyhabits - recipe - cleaneating - sexyspring - vegan - nutritionist - iinphoto - easyeating - cleanfood - glutenfree - recipes - foodporn - masonjar - lowglycemic - healthilicious - eatclean - almostpaleo - pretendchef - foodtip -
jessicalaurendebry : Looks so awesome, Jessica!
wymanjessica : @jessicalaurendebry and now my fridge is stocked with 15 meals made in minutes!
easy_clean_eats - jessicalaurendebry - winedinediy - asiathanhcong -
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