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julesake - addie_scruggs - m_bright15 - ecw2800 -
Pilates exercises are used in our program either at the end of a workout or on off/recovery days as a way to help promote core stabilization by creating movement from the center of the body. These exercises help decrease lower back strain by placing an emphasis on proper posture. Establishing this "strong pillar" can assist with power transfer from the lower body to the hands. (Hitting and throwing) #BOOM #builtbybama #rolltide #bamasb
hgeezy_11 : Go @rbiamurri
shelbywick05 - rachel855 - ebreeezzy - northshore15 -
This DB Incline Press variation with resistance bands help promote speed, strength and explosive power in the upper extremeties without having to go too heavy in season. #Builtbybama #RollTide #Bamasb
niclu00 : What a beast!! Everything is bigger and better coming out of TEXAS!! @mfichtner_22 woo hoo!!!
builtbybama_sb - ccreibo - riptidemom01 - brianna_jasmine16 -
Jungle Gym rows help promote shoulder girdle stability, core stabilization, posterior chain work as well as emphasize proper posture! #BuiltByBama #RollTide #Bamasb
builtbybama_sb - riptidemom01 - kjohnson_6 - kevin4ua21 -
birdshockey - fiibbs - __karleyy - mckenziee_xoxoxo -
savanahh_atkinss : 😍😍😍😍😙😙
bamanc1 : Jackietee33 you will be missed
bamanc1 : Kaila Hunt will be missec too
lannie_boo12 : 😍😍😍😍😍 I freakin love you!!!!!!!!!!!! You are my biggest role model! Pitcher to pitcher. My sister got to get pictures with you last Saturday, when the game got canceled against Carolina. I hope Alabama gets to go against Carolina again so I can see you play. 😍😘 you are the #1 pitcher ever!!!!!!!!!!!! I'm gonna miss you when you leave Alabama but, hopefully you will make it on the USA team!! 🇺🇸 don't forget Jackie, if no one loves you I will!! ❤️ I learned how to pitch by watching you. You are the BIGGEST role model to me. I ❤️❤️❤️❤️❤️❤️ you!! I'm also your BIGGEST fan. I may not go to Alabama games but that's cuz I live in Carolina
lilkipey - vanafree_14 - angiepowell72 - gracieeeeee1515 -
So thankful that these girls came home & spent Easter with me! #BamaSB invaded Mt. Olive First Baptist Church! Blessed beyond belief. #HeIsRisen 🙌🙏
hulkster57 : Baby G 👌
brandi_morris_9 : What a blessing!
kimrickey9 : What a handsome guy with all those girls!
mkt0414 : ^^ one luck dude
dwilkins77 : That's great: family that goes to church together make them stronger ! God Bless everyone of you.
denise5471 : That is awesome! Watching, Bans SB.
denise5471 : EYes
denise5471 : Way2go****
ashekleton_17 - hayliefaubel - scout4ua_01 - annesh14 -
alyhicks22 : Sorry you're a baller and killed it tonight hulk!
jadyn_spencer : Hey best friend @alyhicks22
lou_lou0006 : Nice and Peyton oh god she kills me
frickster_59 : Hey @jadyn_spencer I bet u don't remember me but I went to the Alabama Softball camp and you signed my face
builtbybama_sb - _hannah_kate10_ - gabbygail6 - karsen4226 -
backwoodsdixie_ : @bama7962 @the1_and_only_batman were here too!!!
_hannah_kate10_ : So glad I came to these games. Hope I can get some pictures with theses bama girls 🐘❤️
backwoodsdixie_ : @_hannah_kate10_ me too!!
teresad123 : Great game!
ronnie_thedragon : I was there great game y'all are good
lmjury23 : #photobombed
catcher_forever_7 : When is y'all's next game @bamasb
zbehe_23 : I was there
_chosen_disciple - twisters____10 - kayleewoodward - kiss_my_bat_23 -
My inspiration is in this picture... One day I will hopefully be wearing the same uniform you had on tonight❤️ #bamasoftball #bamanation despite the loss, BAMA SOFTBALL IS BAMA SOFTBALL😍 I love you Jackie💋 can't wait to have lunch with you May 5th❤️ #BallTillTheDaySheFalls👭
hadtg : I really LOVE😘 u and HATE u at the same time😡 ur SO lucky😔
baylee_adkins : I love you😘 she was pretty amazing😍 @hadtg
hadtg : Next time at least bring me🙋
baylee_adkins : Gotcha👌 @hadtg
hadtg : Good
baylee_adkins : #bamasb
jordan_lawson02 - jessie_culver - kayleigh_ivery - angiescott06 -
HOMERUN hitter Jadyn Spencer hit a bomb into the trees over the score board tonight #homerun #hitter #17 #bamasb
jadyn_spencer - hannahmac22600 - troo_boo - natasha_mack -
Amazing Haylie McCleney had an amazing diving catch and base hits #centerfield #leadoff #08 #Col3:23 #bamasb
hannahmac22600 - troo_boo - hayley_jo11 - natasha_mack -
I can't believe I tripped on Patrick Murphy's foot I'm so clumsy #tripped #clumsy #alabama #bamasb #RTR
paula_mcph : Best coach ever....roll tide
paula_mcph : Coach ..
hannahmac22600 - musicbham - hayley_jo11 - natasha_mack -
Molly Fichtner. She told me not to make fun of her because of how short she is! #alabama #bamasb #catcher #22
hannahmac22600 - musicbham - hayley_jo11 - natasha_mack -
Clean pulls from lifting blocks are a great way to train an athlete heavily and explosively with respect to triple extension when in season while simultaneously taking stress off of the lower back that may accompany pulling weight from the floor. #BuiltByBama #Bamasb #RollTide
gracie_wyma28 : What song is this??? @builtbybama_sb
shelbikay_afl - maycee33_ - mallory_lott11 - mycasekidsrock -
wrj_13 - jordannicolecoppett - becca_lynn_1 - daisienicole -
Kassidy putting in work after hours!! Hard Work Pays Off!!! #bamasb @kate_allen33 Roll Tide & God Bless
bamafootball8 : @kenkennedyallen You are next!!! 😉😉👍👍⚾️⚾️Love You.. So proud of you!! U14A !!!!!
robinmartinb - 34_mom - kenkennedyallen - thecoffeys710 -
Time to meet the team! Name: Piera Moyer Position: Assistant Property Manager Favorite TV Shows: Chicago Fire, Chicago PD, Law & Order SVU Favorite Sports Teams: Alabama Softball, Philadelphia Phillies, Philadelphia Eagles Hobbies: Reading, golfing, and being Gryffin's mom!
100parkapts : @pieramoyer @thebozzutogroup #100park #bozzuto #meettheteam #chicagofire #chicagopd #bamasb #phillies #flyeaglesfly
sophiabushpd - jadence1010 - dlo3434 - dianajill7 -
Lateral Band Walks as well as Glute Bridges are used as prehab exercises in our program to help prepare the glute muscles for both the olympic lifts and back squats! #BuiltByBama #RollTide #Bamasb
whitwilsports : @ahawkins18 #BuiltByBama_SB #RTR
deannahayes : Hawk is the star for today 😍
mrkolcun : @katiedeereese
niclu00 : Work it Hawkie work it!!! @ahawkins18
bamagirl9er - alenalena18 - dwilkins77 - softballkenz -
@jackietee33 pitched an awesome game yesterday! Roll Tide y'all! I'm so proud of our softball team!! #rolltide #bamasb
bamanc1 : ROLLTIDE4LIFE
sightofthesun_ - mzdumpson - annaaa_hubbert18 - misa_walker -
sightofthesun_ - kelseybaker01 - robinslife - ablack4ua -
#picstitch ready for the rubber match with Mississippi State in Starkville. Winner takes the series. #rtr #rolltide #bamanation #bamasb #alabamasb #softball #softballislfe #instago #hdr #hdroftheday @chanchan_5 @adgbama @mdare5 @gracechandler5 today's game is on Fox Sports South
picstitch - igersoftheday - rolltide - softball - softballislfe - athletes - alabamasb - hdr_pics - hdr_arts - gopro - instago - igers - bamanation - hdroftheday - rtr - sports - bamasb - hdr -
skibum35474 : #igers #igersoftheday #gopro #athletes #sports #hdr_arts #hdr_pics
hotelbelmarcattolica - bigcat_33 - amberthrush13 - mdare5 -
Good luck to Alabama softball today! They're gonna bring it and get the win over Mississippi State this weekend! #bamasb
rachel31513 : Roll tide!!
christopher_hoven - tvail1999 - rachel31513 - _shirliricamcgrew_ -
carolinegraceevans - ebreeezzy - katherinemiller04 - havenb_11 -
jackieburris13 - softballlb99 - _softball_girl_sj_ - lauren_m_tucker -
#FlashbackFriday!!!! The first time I ever went to Rhoads Stadium!! Got to watch Alabama softball practice! #Bamasb
natalietatum33 - richland_redhead - ms_shay - softballdrugy -
aohdub - clamb29 - hulkster57 - carterthepower -
greenwave1486 : RTR!!!
carly_bylina : Let's go Roll Tide❤🌊🐘
shybaby316 - suddenlypink - live2wrestle05 - haleypannell27 -
My girls😍❤️👭🅰 can't wait to be part of the family. #alabamauniversity #bama #bamasb #softball #mygirls #family
_karlijean : Tbh; we seriously need to hangout 😭😭😭😭😭
eddieberry978 - haylierogers_ - ayee_its_alyssia - kayla_rose_99 -
leedsgreenwave : roll tide get done tonite girls
emmanaumann : too cute💕
vannahhhh__ : You and Danae are my favorite players,I'm from morris too!i know your brother (garrison) I see u at some football games at Jordan,and you rock the filed I was at one of the LSU games and when u fell when u threw it,so.....
vannahhhh__ : It rocked!
brandiilovesyou02 - baby_erwin99 - aadase15 - h_haleyyy -
csmeans : #cityball
g0pr0fr4n - aletvinchuk - goprofilmstudios - joshua_james013 -
blackgrl30 - kamillehogan - pink_27_au - sessa21 -