ovoloqwam
Views. #OVO#6IX#zone#night#lights
lights - 6ix - ovo - zone - night -
instagram
arezu.rt
انتخاب هميشه كار سختيه! فقط بسته به موضوع، شدتش كم و زياد ميشه... اما اگه خيلي بخواي سخت بگيري معمولا انتخاب خوبي از آب در نمياد ! 🆓🆒 در حال انتخاب يه #نوشيدني #سالم #محله دوست داشتني #قديمي #اصفهان #ميدان جلفا با يه عالم #كافي شاپ هاي جور واجور #خاطره انگيز #تابستان #خوشمزه و #به به #lookingforsomething #chill #tasty #drink #lovely #flagstone #old #town #zone #café #center
اصفهان - old - تابستان - drink - flagstone - قديمي - lookingforsomething - town - tasty - ميدان - café - كافي - chill - نوشيدني - خاطره - سالم - محله - zone - خوشمزه - center - lovely - به -
kimberyjones1911 - sithlorde -
instagram
maybac806
A lil #instrumental i just put together!! #mic4life #2throwedent #amarillo #806 #HIPHOP #texas #music #riplambo #rip5150 #producer #zone #bby #CHARLIE #LEAN
mic4life - producer - 2throwedent - riplambo - charlie - lean - amarillo - instrumental - hiphop - music - bby - rip5150 - zone - 806 - texas -
instagram
themagicangel
#sedia #nikon #nikond3200 #nikon_photography_ #nikonitalia #monteguglielmo #rifugioalmici #zone #lombardia
zone - nikon_photography_ - sedia - nikon - monteguglielmo - nikonitalia - lombardia - nikond3200 - rifugioalmici -
louisxvi.photography - adrianaghitti - raffaellazanotti -
instagram
louisyorkmusic
#zone.
zone -
noimnotacelebrity : Stay focused. Only great things to come.#dreamer
louisyorkmusic : @noimnotacelebrity will do
ryboogie929 - johnny_blk - rach_ni_cole - blossom_24_ -
instagram
samcro_79
#Repost with @repostapp. ・・・ @luxuries_zone #quoteoftheday #way #richlife #time #build #your #empire #Entrepreneur #inspiredaily #invest #income #opportunity #priorities #assets #achieve #goals #hardwork #keepgoing #kingdom #lifestyle #zone #victory #businessman #nobullshits #nopainnogain #Motivation #mindset #inspiration #dreambig
kingdom - priorities - motivation - time - hardwork - entrepreneur - keepgoing - quoteoftheday - goals - businessman - empire - opportunity - your - repost - lifestyle - assets - zone - nobullshits - invest - mindset - nopainnogain - richlife - build - way - income - dreambig - inspiration - inspiredaily - achieve - victory -
szuidakra - 601movement - mikehoncho3778 - christianmckee -
instagram
jayone_net
Getting Back Right !!!#instashot #nocrop #Gym #GymLife #Gains #LaFitness #PreWorkOut #Happy #God #Dues #DontKillMyVibe #Miami #TurnUp #Workout #Zone #Happiness #Arms
preworkout - workout - gains - turnup - gym - happiness - gymlife - zone - dontkillmyvibe - miami - god - arms - nocrop - lafitness - instashot - dues - happy -
goddess_offashion : 💯💯💪
gabriel_cuz - blue_mb - mister.miguel - goddess_offashion -
instagram
korneev_evgen
#InstaSize #летовпитере #Industry #Industrial #Zone #Road #Russia #тец #небо #фильтры
industrial - zone - industry - летовпитере - instasize - небо - тец - russia - road - фильтры -
dead802016 - vinhosmatogrosso - ioscode11 - anthony_nguyen2707 -
instagram
rkaplan16
Keys' semi-starvation diet: Protein: 100g Fat: 30g Carbs: 225g Kcals: 1570 Compare to Yudkin's study: Protein: 83g Fat: 105g Carbs: 67g Kcals: 1560 From the blog of Dr. Eades: Both studies provided between 1500 and 1600 kcal per day, but with huge differences in outcome. In the Key’s semi-starvation study (high-carb, low-fat) the subjects starved and obsessed on food constantly. In the Yudkin study (low-carb, high-fat), the subjects, who had no restriction on the amount of food they ate, volitionally consumed the same number of calories that the semi-starvation group did, yet reported that they had “an increases feeling of well-being. Instead of lethargy and depression reported by the Keys subjects on their low-fat, high-carb 1570 calories, those on the same number of low-carb, high-fat calories experienced “decreased lassitude. Both groups of subjects were consuming the same number of calories, but one group starved while the other did just fine. One group had to be locked down to ensure they didn’t eat more than their alloted 1570 calories; the other group voluntarily dropped their intake to 1560 calories and felt great. What was the difference? Subjects in both groups ate the same number of calories. Maybe, just maybe it’s not the number of calories that makes the difference, but the composition of the calories instead. #obesity #nutrition #diabetes #insulinresistance #nafld #cancer #hyperinsulinemia #sugar #soda #metabolicsyndrome #Alzheimers #wwgf #crossfit #paleo #zone #weightwatchers #biggestloser #mediterranean #lchf #atkins #diet #fitness #lowcarb #weightloss #fatloss #fitspo #fitfam #cleaneating #healthylifestyle
nutrition - fitfam - cancer - insulinresistance - metabolicsyndrome - soda - mediterranean - biggestloser - wwgf - weightloss - diet - cleaneating - healthylifestyle - lowcarb - weightwatchers - hyperinsulinemia - fitspo - atkins - paleo - crossfit - zone - nafld - alzheimers - sugar - lchf - fitness - obesity - diabetes - fatloss -
eatcilantrolime : @eap091
revupnutrition - ep_fitness - ketodiet_app - amandajaynefitness -
instagram
jayone_net
Don't Panic !!! @therealfashionesh #instashot #nocrop #Gym #GymLife #Gains #LaFitness #PreWorkOut #God #Dues #Weights #TurnUp #Workout #Vibin #Zone #LegDay #Legs #teamfit
preworkout - workout - gains - turnup - gym - vibin - teamfit - gymlife - zone - god - nocrop - weights - lafitness - instashot - legday - legs - dues -
gabriel_cuz - loudai - benjaminsdaily - therealfashionesh -
instagram
livin_life_boy
Cause footballs around the Corner #🏈#no#flex#zone#Ctown
ctown - flex - zone - 🏈 - no -
aubriana_jones : Corner
hannahbryanne07 : Hell yeah🏈 play till the whistle blows #grindin
bryer_mckenleigh_13 - frankiebougher - _too.sassy.for.you_ - madison.lea_ -
instagram
donehlert
#bug#in#my#garden#nature#love#the#peace#fell#free#free#your#mind#and#youre#in#the#comfort#zone#grown#up#2015#europa#denmark#sønderjylland#scandinavian#
and - comfort - love - garden - nature - mind - free - fell - in - europa - scandinavian - your - grown - zone - denmark - peace - up - bug - sønderjylland - 2015 - the - my - youre -
jacquelinefreya - enidali - bbee129 - tomminicolaisen1 -
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eduardo_escarate
Energia del padre Inti!!! #energia #inti #padre #sol #sun #tranquilidad #pumanque #420 #zone
padre - zone - sun - inti - sol - pumanque - tranquilidad - energia - 420 -
eduardo_escarate - farahkla - victoria_f_s_i - ennyacastro -
instagram
laurentramaa
#hood #boy #high #zone
high - boy - zone - hood -
meritahiseni23 : Oo taha tkeshmen😍❤️
loretaelsh - erblina.gashi - mervan.emerllahu - luxherta_lu -
instagram
entrepreneurs_zone
@luxuries_zone #quoteoftheday #way #richlife #time #build #your #empire #Entrepreneur #inspiredaily #invest #income #opportunity #priorities #assets #achieve #goals #hardwork #keepgoing #kingdom #lifestyle #zone #victory #businessman #nobullshits #nopainnogain #Motivation #mindset #inspiration #dreambig #dollars
kingdom - motivation - time - hardwork - entrepreneur - keepgoing - quoteoftheday - goals - businessman - empire - opportunity - your - inspiration - lifestyle - assets - zone - nobullshits - invest - dollars - priorities - nopainnogain - richlife - build - way - income - dreambig - mindset - inspiredaily - achieve - victory -
yannickferbeek - newrichinc - flirtingwiththehustle - jarekzaranek -
instagram
lozwings
"Life begins at the end of your comfort zone" #travel #life #zone #redbull #wings #travelling #world #discover #explore #visit #learn #new #things #fun #quotes #comfort #justgo
life - justgo - discover - quotes - explore - world - wings - zone - things - travel - comfort - visit - learn - fun - new - travelling - redbull -
ladympresents - da.daa - mcwhaaat - missuzy -
instagram
andrea_dorio
Obsessed By Green 🌿 #obessed #obsession #green #colour #dependence #chill #chilling #chillout #quiet #silence #enjoy #relax #relaxing #photo #photooftheday #filter #shot #garden #nature #natural #essential #sun #rays #plants #filter #camera #pic #picoftheday #zone
enjoy - shot - garden - relaxing - nature - photo - pic - quiet - obessed - obsession - chill - plants - rays - natural - zone - sun - colour - relax - dependence - essential - filter - camera - green - silence - chilling - picoftheday - chillout - photooftheday -
eylul.batmn -
instagram
zumogunther
#zone#30
30 - zone -
badewannenpirat__ - nicole_zumoberhaus - mischu_94 - tamarastoessel -
instagram
odessacrossfit
Operation Redistribution Community Winner is @hill.chere! Over the course of 6 weeks Hillary lost over 5lbs, 3 inches in her waist and 3 inches in her hips. She improved her HyperFit Test by 77 reps! Her National Running Day WOD by over 2min from 17:20 to 15:17. She also had many other PRs. The most exceptional thing was Hillary's willing to share what she has learned and motivate people to change their life. She shared zone nutrition information and encouraged over 20 people to eat better! CrossFit is more than working out, it is more than getting into shape, it is about changing culture, it is about COMMUNITY! Hillary did a great job of sharing what she knows with others. Great job Hillary! A few responses from Hillary about zone: Yes, zone was really easy for me. I feel like I have a lot more energy and my strength and endurance has improved drastically. My favorite thing is the structure. Having set amounts and being able to plan ahead helps me stay consistent. My least favorite thing...I can't think of anything I didn't like. Yes, I'm continuing zone as well as writing everything down...it works well for me and is a way for me to stay consistent and hold myself accountable. Nutrition/health is just something I really love, and that by taking time to learn more over the past couple of years, has changed my life. Also, I've noticed that most people don't understand/know much about nutrients. Zone is an easy and effective way for people to understand the basics of nutrition and I want to help them by sharing what I've learned. #operationredistribution #zone #odessacrossfit #beuncommon
odessacrossfit - operationredistribution - zone - beuncommon -
jellytheoreolova : Congratulations! 👍😃🎉
k_oeffling : Congratulations @hill.chere !!!
88jlee - 19jackiegalindo83 - jillhays7 - emanpeach -
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nodz23
Coffee Time!!!! To think how will the day go over....#coffee #bread&Co #bread #work #fun #friendly #zone # #instaStarbucks #Coffee #bean #coffeebean #me #myself #I #instacoffe #Dubai #UAE #UnitedArabEmirates
me - coffee - myself - bean - uae - bread - coffeebean - instastarbucks - dubai - zone - unitedarabemirates - i - instacoffe - work - fun - friendly -
mrhamadalali : "Wow! Very nice photo."
dogster.the.11th - akehitomarian22 - mrhamadalali - coffeeenthusiastclub -
instagram
marcel_the_model_
#No #filter #2nd day of my second #cycle 2 Of the #fight💪🙏 with Hopkins 💚 feeling #blessed #still #Flawless #Type of #way #No #Flex #Zone #Thankful for #life today
flex - life - zone - no - blessed - thankful - 2nd - filter - flawless - way - fight💪🙏 - still - type - cycle -
princerockstarr : 😘😘😘😘😘
marcel_the_model_ : Thanks bro 🙏
choco_boi14 - king_slizzy_ - brown005 - ms_beautiful216 -
instagram
dj_shane_threat_da_problem_z
#zone 6ix @funkflex
zone -
imflyerthanyou.ftf : #ChargedUp
dj_shane_threat_da_problem_z : #zone yea fam
therealdramabeats - xoxo_mrslala - alicyat - itsme_tia_p -
instagram
5mobcalihazzardmusikush
This dog like feet lol he needs to stop .
summer - life - pain - like - zone - pet - dog - cali - greens - likeforlike - 420 - instadaily - instamood -
5mobcalihazzardmusikush : #likeforlike#like#cali#zone#dog#pet#instadaily#instamood#420#greens#summer#life#pain
tbotglass - fd_bullies -
instagram
corefitnessjkd
I'm always too #tired. I sleep 4-5hrs a night. I #work my ass off from 2am to 11am sometimes without a break. I cook, clean, and do what ever it takes to hold it down for my family at home. After all this I still manage to push myself to #train 45mins a day. I train like a #beast everyday. A #Lion doesn't wake up and say he's too tired to hunt or fight to defend itself. It's all mental. Once you're in the #gym just #zone out and kill it!💪🏼👊🏼 #builtforkill #noexcuses #focus #Stressreliever #endorphins #healthy
zone - tired - noexcuses - builtforkill - gym - work - focus - beast - healthy - lion - train - endorphins - stressreliever -
chosen_ricco : @corefitnessjkd salute coach and mad respect, no days off and no time to rest lets get it.
lexsoe - thegarcia - dsponheim - lexiirodriguezz -
instagram
white_function
It's a quad day!! #gym #myprotein #armani #nike #bodybuilding #likeback #likeforlike #like4like #followback #follow #followme #muscle #motivation #legday #fitness #dropset #zone
motivation - followback - gym - bodybuilding - follow - muscle - zone - nike - likeback - myprotein - dropset - armani - legday - fitness - likeforlike - like4like - followme -
laurenholt16 - jasminleighhh - ughh_mari - ob.fashion -
instagram
cpr_barbers
#Repost @hometeambarbershop2 ・・・ #selfmade #hustlers #miami#boss#bigal #NORIDING #tarzan #free#zone#getyourown #stop#asking#for#HANDOUTS#CPRBARBERS #ClippersPayRent
handouts - cprbarbers - noriding - stop - free - boss - tarzan - bigal - repost - selfmade - zone - miami - for - hustlers - asking - getyourown - clipperspayrent -
apkutz : 💯
thebarberskills - ma.rodee.96 - king_jay_305_305 - gstarling4 -
instagram
fitnesserica227
Common denominator for #gains? Protein intake...look to the @proteinbarbarians for guidance! @gunick and I will dishing out weekly reviews on protein bars...please follow us! If nothing else, we promise to make you laugh... 💪😜💪 #gainz #protein #proteinbarbarians #team2aggro #crossfit #crossfitgames #paleo #zone @therock
paleo - crossfit - zone - proteinbarbarians - gainz - crossfitgames - team2aggro - protein - gains -
noseartdisplays : SPOT!!!
tjan819 : Great! I'm looking for protein bars to eat after working out!
strictlindy - thetruespoon - noseartdisplays - superduperfood -
instagram
altangenc
#squad #gym #fitness #diet #zone #nevergiveup #getfit #workout
zone - nevergiveup - gym - getfit - diet - squad - fitness - workout -
lg_larissa - oguzcandurutas - zeynep_zeyzey - mortenvedoy -
instagram
banutuncali
NO EDIT NO B&W #noedit#noblackandwhite#dontscre#itisjustamoon#twilight#zone#
zone - noedit - itisjustamoon - twilight - noblackandwhite - dontscre -
kadirekinci33 - dayanc34 -
instagram
indragramm
Fitting in some L-sit holds at the landing zone #landing #zone #fly #glide
golden - explorealberta - neverstopexploring - gymnastics - ig_nature - freshairandfreedom - landscape - canada - calisthenics - yoga - crossfit - glide - travel - bc - alberta - explorebc - mountains - nature - outdoors - landing - rockymountains - mecnation - explore - lsit - adventure - britishcolumbia - fly - zone - hanggliding - instagood - fitness - fun - flightschool -
indragramm : #hangGliding #golden #BC #ExploreBC #BritishColumbia #Flightschool #Mountains #adventure #FreshAirAndFreedom #nature #landscape #outdoors #NeverStopExploring #Alberta #ExploreAlberta #Canada #instagood #fitness #ig_nature #explore #travel #fun #Lsit #yoga #gymnastics #calisthenics #crossfit #MECNation #RockyMountains
thattattoo - fattah_daud - 80dpic - rhythmofflight -
instagram
justiceartist
Er'Thang Fictional 💭 #Zone.
zone -
chloefsage -
instagram
vkfitstudio
In the #Zone 🔱
zone -
instagram
shaz_j
Breakfast!!! Eggs,bacon, mushrooms 😁#breakfast #paleo #food #zone #healthyfood #buildingthebeast #yummyformytummy #cleaneating #coffee #fitforlife #gettingmysummerbody #healthyliving #foodfuel
healthyfood - paleo - zone - food - fitforlife - coffee - cleaneating - healthyliving - foodfuel - yummyformytummy - gettingmysummerbody - buildingthebeast - breakfast -
maliajnsanju - happilyhealthyme - nourishingfir - kn_fitnessblog -
instagram
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