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loading_nurse
I don't usually like #handm but #hellacheap and #sale is how I do. #dress #dressup #shopping #therapy #retail #ootd #lotd #womensfashion #womenswear #basic #lol #whatever #fitfam #fitspo #gym #gymrat #gymlife #gains #gainpost #workout #training #train #sweat #workhard #workinprogress
shopping - fitfam - handm - gym - dressup - whatever - sale - womenswear - train - therapy - ootd - workhard - fitspo - gainpost - dress - workinprogress - gains - training - gymlife - womensfashion - lol - hellacheap - sweat - basic - retail - gymrat - workout - lotd -
jonnyzguitar - sibascarvajal -
instagram
alibahreinistudio
#head #sculpture #ceramics #workinprogress #artworkinprogress #studio #artwork #artist #london #2016
head - artist - artworkinprogress - studio - artwork - london - 2016 - sculpture - workinprogress - ceramics -
instagram
szenthabakukk
πŸ‘Ό #workinprogress #fineart #painting #contemporaryart #detail #blackandwhite #contrast #colorful #conceptart @love.watts
conceptart - blackandwhite - colorful - contemporaryart - fineart - detail - painting - workinprogress - contrast -
instagram
sarepbabyy_fitness
My body must have known it was flex Friday because my abs were poking out more than ever today! Must have all of those legs raises in week 9 abs! πŸ™ŒπŸΌ Btw, Victoria's Secret has a deal in store only today! All sport pants are 50% off! 😁 I plan to run there after the kids wake up and hopefully snatch one up! ☺️
fitinspiration - fitfam - healthylife - flex - fitspiration - fitnessmotivation - fitnessjourney - loveyourself - fitmom - weightlossjourney - weightlifting - fitness - flexfriday - bbgcommunity - girlswholift - workinprogress - fitspo - fit - bbg - strongnotskinny - happyfriday - loveyourbody - bbgmoms - bbggirls - sweat - getfit - progress - girlswithmuscle - workout - getfitstayfit -
sarepbabyy_fitness : #workinprogress #fit #fitfam #fitness #fitmom #fitspo #fitspiration #fitinspiration #fitnessmotivation #fitnessjourney #workout #flexfriday #girlswithmuscle #loveyourself #getfit #getfitstayfit #bbg #bbgcommunity #bbgmoms #bbggirls #progress #healthylife #loveyourbody #strongnotskinny #sweat #flex #weightlossjourney #weightlifting #girlswholift #happyfriday
xm.x.wx -
instagram
glorias8
Lavori in corso...πŸ“βœ‚βœ Aspettando l'inizio dei play off.πŸ‘ #volley #playoffs #match #workinprogress #evening #likesforlikes #like4like #likeforlike #likes #likesforfollow #likes4likes ##likeforevening #likeforcomment #likeformoment #likeforwork #likeforpic #rouge #red #redjacket #crazy #seriec #wewaiting #for #b2
likeforevening - crazy - evening - playoffs - likesforlikes - rouge - likeforwork - likesforfollow - likeformoment - likes - b2 - likeforcomment - likeforpic - seriec - workinprogress - for - likes4likes - redjacket - likeforlike - red - volley - like4like - wewaiting - match -
dummeschildkroten - mishkka__ - noemiehst - oliwiasawylow -
instagram
francescorza
Incoming! πŸ‘ŠπŸ”ŠπŸ”Š #bigroom #house #workinprogress #loveit #edmlifestyle #edm #beat #drop #flstudio #fl #studio #music #edmfamily #edmlife
bigroom - flstudio - beat - house - edmlife - drop - edmfamily - studio - loveit - workinprogress - music - edm - fl - edmlifestyle -
instagram
caroline.glowala
*UNSANITARY FUCKING SCREECHING* I'M DYING - - - - - #wip #workinprogress #myoc #myart #help
myoc - myart - workinprogress - help - wip -
instagram
carlottaquadrelli
#workinprogress #FE2016 #work #festival #photography #exhibition #installation #colors #lights #dark #picoftheday #instaphoto #instapic
instapic - installation - festival - photography - work - picoftheday - dark - lights - colors - exhibition - fe2016 - workinprogress - instaphoto -
instagram
melzinger
I 🍩 care about my diet--I just want a donut. 😭 #getinmybelly #hangry #food . . . . . . . #bbg #kaylaitsines #dog #frenchie #donuts #fashion #style #blogger #journey #passover #israel #cheatday #workout #workinprogress #junkfood #fit #realtalk #instadaily #ff #dogstagram
hangry - israel - fashion - realtalk - food - cheatday - workout - kaylaitsines - junkfood - passover - journey - ff - instadaily - workinprogress - getinmybelly - style - fit - dogstagram - bbg - donuts - dog - blogger - frenchie -
instagram
myskyya
Me bored...Talk to me somebody. I'm here ➜@duszhd92juliaβ—€ #celebrations #bipolar #mobilephotography #koreanfashion #workinprogress #instgram #trusted #morefollowers
mobilephotography - celebrations - instgram - koreanfashion - bipolar - morefollowers - workinprogress - trusted -
instagram
goodcompanystudio
πŸ“
art - concert - adidas - 72andsunny - concepts - creativestudio - productdesign - yesjulz - design - bigthings - workinprogress - designoffice - nevernotworking - nike - creativeagency - ukbased - futuristic - production - workplace - workspace - designagency - conceptual - newwave - minimal -
goodcompanystudio : • • • • • • • • #designagency #designoffice #creativeagency #creativestudio #workinprogress #workspace #productdesign #workplace #bigthings #production #concert #concepts #nike #adidas #72andsunny #ukbased #design #art #conceptual #futuristic #minimal #newwave #yesjulz #nevernotworking
instagram
elizabeths_humble_house
Grownup building blocks....But I still feel like a kid in my sawdust. Wishing you a little time to play this weekend. Miss you all. Thanks again for stopping by to visit with me. ❀️ #elizabethmaxson #project #dyi#design #wood#cuttingwood#happyday #workinprogress #workingwithmyhands #girlpower #crafting#art#creating #creativemess #powertools #grateful #thankful #blessed
girlpower - art - creating - happyday - blessed - thankful - design - elizabethmaxson - grateful - workinprogress - cuttingwood - crafting - creativemess - project - powertools - wood - workingwithmyhands - dyi -
long_trip_gypsy -
instagram
david_c_litchfield
Work screenshot #drawing #art illustration #kidlitart #workinprogress #sneakpeek #showyourwork #digitaldrawing
art - digitaldrawing - kidlitart - sneakpeek - drawing - showyourwork - workinprogress -
scarlettcolson - muresan_vlad -
instagram
nevehya13
#workinprogress #michiganart
michiganart - workinprogress -
instagram
fit_female_
What is High Intensity Interval Training and how can it benefit you? "A recent study compared participants who did steady-state cardio for 30 minutes three times a week to those who did 20 minutes of high-intensity interval training (HIIT) three times per week. Both groups showed similar weight loss, but the HIIT group showed a 2 percent loss in body fat while the steady-state group lost only 0.3 percent. The HIIT group also gained nearly two pounds of muscle, while the steady-state group lost almost a pound.1 Excessive aerobic activity can decrease testosterone levels, increase cortisol production, weaken the immune system, handicap strength gains, and halt any hope of hypertrophy. But this doesn't mean you can't maximize muscle mass and strength gains while conditioning. It just means you need to be smart about your cardio. Named after Japanese researcher Izumi Tabata, who has conducted extensive research on interval training, Tabata consists of performing an activity all-out for 20 seconds, resting for 10 seconds, and then repeating the on-off sequence for four minutes total. One of Tabata's most famous findings demonstrated that 20 seconds of all-out cycling followed by 10 seconds of low intensity cycling for four minutes was as beneficial for VO2 max (maximal aerobic capacity) as 45 minutes of long, slow cardio performed four times per week." -BB.com This high intensity training is not limited to cycling. It can be any form of cardio such as elliptical, sprinting on a treadmill or outside. Everyone's duration of time will be different depending on cardio strength. If you're new to this, please start with only a few seconds followed by 1 minute of comfortable pace until you can safely increase your time as you improve your cardio strength. The goal is to reach the full 15-20 min of alternating speeds (Obviously speak to your Dr. before hand to be sure you are heart healthy to participate). I encourage you to research this further, learn more about it and decide if it's for you. #highintensitytraining #cardio #fatloss #workinprogress #safetyfirst
highintensitytraining - safetyfirst - cardio - workinprogress - fatloss -
instagram
laelilu
#workinprogress #living #fireplace #ristrutturazione #archcoffinardi #progetto #arredamento #interiordesign #archcoffinardi
living - progetto - arredamento - ristrutturazione - archcoffinardi - interiordesign - fireplace - workinprogress -
dennisbrackeen -
instagram
otterjock
Guessing this is called #abstract #art or #random pictures to capture #insomnia #indoor #photoshoot #artsy #model #instagay #gayguy #hairychest #bearded #instabeard #natural #picoftheday #hoscos @hoscos #summer #igdaily #latergram #mood #sleepless #workinprogress #idontknow #artistic
summer - bearded - random - art - abstract - indoor - insomnia - artsy - hairychest - gayguy - workinprogress - latergram - natural - mood - instagay - sleepless - hoscos - artistic - igdaily - model - photoshoot - idontknow - picoftheday - instabeard -
ikdprakaash - fvln - bontempoo - queenmxxi -
instagram
drawing_neechan
Mikasa done c: Weird head, nur that's what she looks like :D #art #drawing #animedrawing #animestyle #animeart #anime #manga #mangaart #mangadrawing #mangastyle #animegirl #kawaii #kawaiigirl #wip #workinprogress #mikasa #mikasaackerman #attackontitan #aot #shingekinokyojin #snk #attackontitanmikasa #lineart #attackontitandrawing #aotdrawing #snkdrawing #onepunchman #saitama
aotdrawing - art - saitama - animedrawing - mangaart - snk - attackontitan - lineart - aot - attackontitanmikasa - wip - snkdrawing - drawing - workinprogress - animeart - kawaii - shingekinokyojin - mangastyle - mikasaackerman - animegirl - animestyle - anime - kawaiigirl - mikasa - mangadrawing - onepunchman - manga - attackontitandrawing -
logemopuzz - dlewis5079 - drawing_cosplayer -
instagram
organgrinder65
Shoulders, Forearms, and Abs Day. For more info, click on the link in my profile. #powerlifting #weightliftinginyour40s.com #bodybuilding #fit_over_40 #fitover40 #fitover50 #shinytrashcan #gym #blogger #shoulders #rexgrips #excersize #forearms #fitnessblogger #fitnessbloggers #forearmcurls #workinprogress #gopro #sklz #corewheels #abs #flexfriday #shrugs
weightliftinginyour40s - shoulders - fitnessbloggers - blogger - gym - sklz - flexfriday - bodybuilding - shrugs - excersize - rexgrips - shinytrashcan - forearmcurls - fit_over_40 - corewheels - fitnessblogger - gopro - abs - workinprogress - fitover50 - fitover40 - forearms - powerlifting -
mikesmarro - jerameytl - healthcravegirl - dimafrench -
instagram
stephaniethomasberry
Today in the studio... #cultivatewonder #workinprogress #trillium #pastels
pastels - trillium - cultivatewonder - workinprogress -
instagram
jeannemarell
On the bench: a pair of Dovetail wedding bands that'll soon be on a plane to Israel! #fairtradegold #workinprogress #benchnight
benchnight - fairtradegold - workinprogress -
ma_jone - auleda_jewelry_designer - ziggyzoobaboo -
instagram
ela.fitmom
Getting ready for my workout, gotta find my balance. πŸ˜† Today I'm working out at home. #bethebestversionofyourself #justdoit #workinprogress #friday #instadaily #instalike #havefun #enjoyinglife #entrepreneur #fitnesscoach #fitnessmotivation #positivevibes #fitmom #fitfam #stayathomemom #stayfocused #staystrong #beyourself #blessed #berwyn #instagood #ican
fitfam - ican - staystrong - fitnessmotivation - friday - blessed - fitmom - entrepreneur - beyourself - stayathomemom - instadaily - workinprogress - enjoyinglife - havefun - stayfocused - berwyn - justdoit - bethebestversionofyourself - instagood - positivevibes - fitnesscoach - instalike -
hsean_apd_arlilk - frankitavarez - cotahurb - ela.fitmom -
instagram
tha__sweetest
Latest project… #colored #fineliners #bruynzeel #ink #heart #freehand #drawing #art #tribalart #blue #orange #tribal #outlined #fortheloveofdrawing #drawingoftheday #penandpaper #freehanddrawing #markers #drawingart #zoegraanoogst #sketch #workinprogress
heart - sketch - art - penandpaper - outlined - drawingoftheday - fineliners - ink - freehand - freehanddrawing - workinprogress - blue - bruynzeel - drawingart - colored - fortheloveofdrawing - tribalart - markers - drawing - zoegraanoogst - orange - tribal -
davidjablow - hollnissa - sinchitribe - suzanneakkerhuis -
instagram
haliczka
Busy weekend... Harley Davidson Cider Rally πŸ’œ #haliczka #myworld #yolo #takasytuacja #thissituation #takiewidoki #busyweekend #harleydavidson #ciderrally #harleydavidsonciderrally #working #pracujemy #pracowo #pracauszlachetnia #workinprogress #weekend #westonsupermare #weston #wsm #polishgirlinengland #england
busyweekend - yolo - england - harleydavidson - haliczka - ciderrally - westonsupermare - weston - polishgirlinengland - myworld - takasytuacja - pracowo - pracujemy - weekend - workinprogress - thissituation - working - wsm - takiewidoki - harleydavidsonciderrally - pracauszlachetnia -
instagram
shenarose11
#hotoffthepress #letterpress #ink #cards #typebee #emboss #press #illustration #workinprogress
letterpress - hotoffthepress - illustration - press - typebee - ink - cards - emboss - workinprogress -
cardmix -
instagram
xmaeganerica
#bae #jeep #jeepwrangler #jeepjku #jeepsport #stockjeep #jeeplife #jeepbeef #jeepgirl #jeepher #itsajeepthing #sugarskull #workinprogress
sugarskull - stockjeep - itsajeepthing - jeep - jeepgirl - jeepbeef - jeepjku - jeeplife - bae - jeepher - jeepwrangler - workinprogress - jeepsport -
instagram
mzwie
De sluizen van het gehucht Gaarkeuken #daspasgrunnen #super_holland #shipping #ships #ship #transport #transporter #working #workinprogress #gaarkeuken #sky #skyporn #skylovers #sky_painters #guesscloud #holland_photolovers #wonderful_holland #loves_netherlands #loves_world #travel #tbt #latergram #instamood #fantastic #cloudporn #instagood
loves_world - fantastic - skyporn - sky - loves_netherlands - tbt - gaarkeuken - transporter - wonderful_holland - holland_photolovers - ship - super_holland - workinprogress - transport - guesscloud - sky_painters - skylovers - daspasgrunnen - cloudporn - working - travel - ships - shipping - instagood - latergram - instamood -
christos_lo - msstaafa - dilecparis_58_34 - pookie42 -
instagram
randomartstudio
Almost there #workinprogress #wip #randomartstudio #petaluma #repurposedart #recycledart #kyloren #starwarsallday #starwarsalliance
repurposedart - starwarsallday - petaluma - kyloren - wip - randomartstudio - starwarsalliance - recycledart - workinprogress -
jakusto7 : Nice !
verver11sfgiant_raidernation - currentcultureanddesign - jakusto7 -
instagram
charlie_perez
"behold the...SILVER SURFER, HERALD TO GALACTUS!" #instart #artgram #workinprogress #galactus #silversurfer #comics #marvelcomics #dccomics #superheroe #villain #supervillain #art #drawing #sketch #sketchbook #moleskine #arte #dibujo
sketch - art - moleskine - artgram - galactus - dccomics - villain - workinprogress - sketchbook - dibujo - comics - silversurfer - marvelcomics - instart - superheroe - arte - supervillain - drawing -
emy_back - sexting_at_cvs - ca_fanta_art - 451official -
instagram
ripslr
Night -- #ripslr #photooftheday #rip #the #trip #sidi #bou #workinprogress #staytuned #tunis #tunisia
ripslr - tunisia - bou - rip - workinprogress - sidi - staytuned - tunis - the - trip - photooftheday -
sywaar_guesmi - rinoromano88 - yahia_hw -
instagram
organgrinder65
Shoulders, Forearms, and Abs Day. For more info, click on the link in my profile. #powerlifting #weightliftinginyour40s.com #bodybuilding #fit_over_40 #fitover40 #fitover50 #shinytrashcan #gym #blogger #shoulders #rexgrips #excersize #forearms #fitnessblogger #fitnessbloggers #forearmcurls #workinprogress #gopro #shrugs #sklz #corewheels #abs #flexfriday
weightliftinginyour40s - shoulders - fitnessbloggers - blogger - gym - sklz - flexfriday - bodybuilding - shrugs - excersize - rexgrips - shinytrashcan - forearmcurls - fit_over_40 - corewheels - fitnessblogger - gopro - abs - workinprogress - fitover50 - fitover40 - forearms - powerlifting -
andersendowning - maor_torgeman - stuart_hollinger - katia.macau -
instagram
dorothy.siemens
I'm transferring designs to a grid, then going over the transfers with white oil stick to create the impression of blue and white tiles. #workinprogress #wip #dorothysiemens #imagetransfer #oilandcoldwax #oilpainting #oilsticks #blueandwhite #blueandwhiteart #decorativeart
dorothysiemens - blueandwhiteart - imagetransfer - oilsticks - decorativeart - blueandwhite - wip - oilandcoldwax - workinprogress - oilpainting -
chateau.orquevaux - eksitay - nosajauthentics -
instagram
asarawr
Throwing vases today! A tall one and a baby one c: #ceramics #pottery #standardclay #workinprogress #wip #vase #vases #goodday #chicagoartist
pottery - goodday - vases - chicagoartist - vase - standardclay - wip - workinprogress - ceramics -
jakusto7 -
instagram
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