shawneaxa
#thanks #given #unconditionallove #togodbetheglory #greatful #wontgiveup #love
greatful - given - love - thanks - unconditionallove - wontgiveup - togodbetheglory -
katrbaw - cuttychar - mel_cia7 -
instagram
kerrynebrown
Whoa! Talk about a #flashbackfriday lol ๐Ÿ˜‚๐Ÿ˜‚ I'm dying! One day my friend called me up and said hey want to try #bikini for fun? This was when it FIRST came around, when girls actually wore "off the rack" suits, and I was in my #offseason from #figure so two weeks later "for fun" back in 2009 I did this one and only #bikinicompetition where I placed 5th! My daughter said, "whoa mom! You've changed so much! Even your boobs grew!" Bahahaha ๐Ÿ˜‚ funny how that worked! It's so fun to see how Bikini has progressed over the years! ๐Ÿ’ช #fgfitgirl #fitnessjourney #bodybuilding #bethebestyou #youvsyou #fitgirlforlife
npcbikinicompetitor - mominator - figure - bikinicompetition - fitnessjourney - chickswholift - youvsyou - npc - fitgirlforlife - fgfitgirl - wontgiveup - flexfriday - beastinabikini - bodybuilding - girlswholift - flashbackfriday - real_fit_girls - bethebestyou - momswholift - female_strong - competitor - offseason - fitgirlsofig - procardbound - bikini - fitness - teamme - girlswithmuscle - transformation - momswithmuscle -
kerrynebrown : #flexfriday #girlswholift #girlswithmuscle #momswholift #momswithmuscle #npc #npcbikinicompetitor #procardbound #teamme #wontgiveup #competitor #fitness #chickswholift #mominator #female_strong #real_fit_girls #transformation #beastinabikini #fitgirlsofig #beastinabikini
pamela_fit_for_life : Gorgeous then and gorgeous now @kerrynebrown ๐Ÿ˜˜
beachstylefile : Cool! Join us @beachstylefile
amybouck79 : Kerryne you are beautiful inside and out, then and now. I will always cherish the memories I have of us and what a wonderful friend you are. Love you! โค๏ธ
kerrynebrown : @pamela_fit_for_life you are so sweet beautiful! THANK YOU
kerrynebrown : @amybouck79 you too Amers! Love you and, all of our wonderful memories! Thank you for that ๐Ÿ˜˜ That means the world to me. I cherish all of my friendships so very much!
tricialwelch - fit_leggy_meggy_ - rockoomazing - rffr18 -
instagram
hwoods1411
Bengali Lamb Bhuna for tea tonight with rice and peas, tasty but a little too spicy to me! #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #instafit #inspire #progress #fitfam #fitlife #fitstagram #healthy #happy #healthyfood #getfit #gethealthy #losingweight #slimmingworld #motivation #moderation #determined #dedication #cantgiveup #wontgiveup
healthyfood - motivation - inspire - weightlosstransformation - gethealthy - getfit - wontgiveup - fitstagram - dedication - losingweight - fitfam - weightlossmotivation - healthy - cantgiveup - moderation - weightloss - fitlife - determined - slimmingworld - weightlossjourney - progress - instafit - happy -
swweezpleez - anwen_sw - ekclayton91 - janelledfgetsfit -
instagram
kenspen19
#flashbackfriday Gotta love the good old Lion walk into the stadium. ๐Ÿˆ๐Ÿ† @willyb.33 @allthingsdixon @mega_tron_3 @walkerlife44 @swag_cam3 #UNAAlumni #UNA #UniversityofNorthAlabama #LA #SanDiego #FreeAgentLife #NFL #blindfaith #wontgiveup #kissnation #kissarmy #lakiss #letsride #unanimous #athletes #hustedkicking #proformkicking #stlkickers #kicker #19 #kickerswag #contagionathletics #cali #blessed #4thandloud #grindmode #kickerswag #contagionathletics #dreamchasin
4thandloud - una - lakiss - hustedkicking - blessed - kissnation - stlkickers - wontgiveup - kickerswag - kicker - proformkicking - flashbackfriday - freeagentlife - contagionathletics - letsride - blindfaith - unaalumni - sandiego - la - 19 - kissarmy - nfl - cali - unanimous - universityofnorthalabama - grindmode - athletes - dreamchasin -
j_coste18 : Your played there?
kenspen19 : @j_coste18 yup!
j_coste18 : I played at Miles College, I got my release to transfer, thought about going there to punt or kick.
kenspen19 : Kicker there is good. But they are looking for a punter. You have any film you can send me? @j_coste18
swols0n : Did you get a scholarship there or preferred walk on
kenspen19 : @swols0n scholarship
nathan_cobb29 : For real! Pontius can kick for miles but he's just not a punter
j_coste18 : I don't have any punt videos, cause I didn't punt at Miles. But I have gotten real good. And I can make a video soon. What's your email?
robbie_burdine - specialteamsu - stevenkicking - findlay16 -
instagram
drekashawn
#StraightLikeThat #ROD #BonnieAndClyde #YouRideForMe #IRideForYou through #GoodTimes as well as the #BadTimes #RideOrDie #HoldYouDown #WontGiveUp #GrownShit #Relationships #PowerCouples #HovAndBey #BlackLove #RelationshipGoals #POPHoldItDown #Lol!! ๐Ÿ˜ฉ๐Ÿ˜‚ #SmileThroughTheBullShit ๐Ÿ˜Š
popholditdown - holdyoudown - rod - powercouples - badtimes - wontgiveup - goodtimes - bonnieandclyde - smilethroughthebullshit - hovandbey - relationships - relationshipgoals - rideordie - grownshit - blacklove - lol - yourideforme - straightlikethat - irideforyou -
amandaswervee_ : @4x4raymond
lena_sophie_ : @1typ ๐Ÿ˜‚๐Ÿ™ˆ
b_buck931 : @maddenmonroe straight up!
maddenmonroe : @b_buck931 I'll ride but I ain't dying for no one JESUS has done that lok
b_buck931 : We go good together @maddenmonroe
b_aboutit : @misscheekious
almost_flying - moraksarah - crystal_ruth86 - monroebabybaby -
instagram
flabtofab33
Getting it in today #motivation #diet #dedication #exercise #everydaymotivation #fitfam #fitness #fitspro #fitnessjourney #healthy #icandoit #icandothis #myweightlossjourney #myfitnessjourney #lifestylechange #couch25k #nevergiveup #progress #planetfitness #transformation #thestruggleisreal #weight #workout #wontgiveup #wecandothis #workinprogress #weightlossmotivation #polarft4
motivation - thestruggleisreal - weight - nevergiveup - fitnessjourney - myweightlossjourney - diet - planetfitness - couch25k - wontgiveup - everydaymotivation - dedication - workinprogress - fitfam - weightlossmotivation - polarft4 - wecandothis - healthy - transformation - icandoit - fitspro - icandothis - lifestylechange - fitness - progress - myfitnessjourney - workout - exercise -
rubigirlonfire : Wow!
tlalwys28ubabe : ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜Š
spinach4breakfast : Wow!
jonnystraws - gymotivationwear - stephanie_patrick_mimi - snuggle_bunny78 -
instagram
muscle_boii14
Back 2 The Grind! Time 2 Hit The Gym And Do Some Cardio! #t4c #wontgiveup #setbacksareconebacks #155 #weekone #fatguyhere #musclegains #willdoitbro
155 - musclegains - willdoitbro - setbacksareconebacks - wontgiveup - fatguyhere - weekone - t4c -
instagram
kerrynebrown
#flashbackfriday to my very LAST #figure competition. ๐Ÿ’ช USA'S in 2010. This was also my very first #nationals ever. This was just over a year into my #fitnessjourney I had gained around 15 pounds from start to finish just to get to this point. I was miserable. ๐Ÿ˜• Physically I felt like I was trapped in someone else's body. But... I kinda miss that upper body! ๐Ÿ˜Š #flexfriday #fgfitgirl
mominator - figure - fitnessjourney - chickswholift - youvsyou - npc - momswholift - fgfitgirl - wontgiveup - usachampionships - flexfriday - bodybuilding - girlswholift - flashbackfriday - girlswithmuscle - npcbikinicompetitor - muscle - fitgirlforlife - neversettle - neverquit - procardbound - npcnationals - teamme - female_strong - nationals - figurecompetitor - momswithmuscle -
kerrynebrown : #bodybuilding #neversettle #momswholift #girlswithmuscle #girlswholift #chickswholift #mominator #female_strong #figurecompetitor #usachampionships #neverquit #fitgirlforlife #muscle #momswithmuscle #npcnationals #npc #npcbikinicompetitor #procardbound #teamme #wontgiveup #youvsyou
she_is_fit : can tell by your pics..Daammmn thats FIT!
kerrynebrown : @she_is_fit thank you ๐Ÿ˜Š
_sutty_ - inspiringfitnessdaily - hannahroundy - ashleyjwing -
instagram
crystaltomaino
๐Ÿ“–๐Ÿ“˜ #collegeproblems #futureparalegal #wontgiveup
wontgiveup - collegeproblems - futureparalegal -
monnbowie : ur the bestttttt, never give up babes ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
crystaltomaino : Thanks love ๐Ÿ˜˜ @monnbowie
jessica_marie80 - jlmhiggins - courtmurder - vicky_caroline -
instagram
_.ginger.princess._
#fastday #fastdaydiet #fasting #wontgiveup #fasttrain #fivetwo #fivetwodiet #5.2diet
fasting - fivetwodiet - fastdaydiet - wontgiveup - fastday - 5 - fasttrain - fivetwo -
la_sw - carly_m_89 - billiedavies1980 -
instagram
wajiha_no_name_required_
That's the way it is! #acceptit #wearespiritful #wontgiveup #freepalestine #liberatepalestine
liberatepalestine - wontgiveup - wearespiritful - freepalestine - acceptit -
memo_almuhannadi - asil_zafer - roudha_almannai - its_alliii -
instagram
jayne112295
็œ‹ๅˆฐ้šŠ้•ทๅฏซ็š„ไฝ็ฝฎๅˆ†้…ๅœ–…… ๅ”‰……ๅฟƒ่ฃกๆœ‰็„ก้™็š„ไธ็”˜ๅฟƒ ไธ้Žๅ››้€ฑ ไฝ†ๅทฒ่ฎ“ๆˆ‘ๅปบ็ซ‹่ตทๆ„Ÿๆƒ… ๆˆ‘ๆœƒ็›กๅŠ›ๅšๅฅฝๆˆ‘่ฉฒๅš็š„ๅทฅไฝœ ๅคงๅฎถๅŠ ๆฒน!! ๐Ÿ’ช ๐Ÿ’ช ๐Ÿ’ช #villyball#wontgiveup#fighting#ไธ็”˜ๅฟƒ#linecamera
linecamera - wontgiveup - fighting - villyball - ไธ็”˜ๅฟƒ -
jayne112295 : @favorite_0320 ๅฐๅ‘€ๅ˜ฟๅ˜ฟ ๐Ÿ˜Š
favorite_0320 : ๆˆ‘ไนŸๆ˜ฏๅฅณๆŽ’ๆฌธ ๅ“ˆๅ“ˆๅ“ˆ
jayne112295 : @favorite_0320 ๆˆ‘ๅฐฑๆœ‰็ŒœๅˆฐๅฆณๅŠ ๆŽ’็ƒ~ๆˆ‘ๆ‡‰่ฉฒไนŸๅชๆœƒๆŽ’็ƒๅง๏ฝžไธ้Žๆˆ‘็ƒ็ถ“ๅ•ฆๅ“ˆๅ“ˆๅŠ ๆฒนๅ™ข!! ๐Ÿ˜Š
favorite_0320 : ๅ“ˆๅ“ˆไฝ ๆ˜ฏ็ƒ็ถ“ใ„› ้…ทๆฌธ ๆˆ‘ๆƒณๅŽป็ณป็พฝ็•ถ็ƒ็ถ“ xD ๅชๆ˜ฏ้€™ๆจฃๆˆ‘ๆœƒvery busy๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ
jayne112295 : @favorite_0320 ๅฆ‚ๆžœๅฆณๅฏไปฅhandleไนŸๆ˜ฏๅฏไปฅๅ‘€๏ฝžไธ้Žๆ„Ÿ่ฆบ็œŸ็š„้ —ๅฟ™…
favorite_0320 : ๅ“ˆๅ“ˆ ๆˆ‘ๅƒๅŠ ๅคชๅคšไบ†xD ๆœƒๅฟ™็ฟป
donkeyisme : You are so nice
jayne112295 : @donkeyisme keep fighting ๐Ÿ’ช
lovelysuzy1010 - neaya0819 - huang_fui - nicolehsu0529 -
instagram
estuberrios
Creo que en el momento que me tomé esta foto todo para mi era perfecto. Me preguntaba por qué la vida me premiaba de la manera en la cual me estaba premiando... A luchar de nuevo por esos momentos, momentos únicos! #faith #happiness #wontgiveup #lookinguptothesky
faith - wontgiveup - lookinguptothesky - happiness -
estuberrios : Unable to stay, unwilling to leave ๐ŸŒŒ๐ŸŒ 
fraansanmartin : Ricoooooo @estuberrios
joacomaldo - daniel_gaspar - menamauricio - barbaritarebolledo -
instagram
shmerrderr00
It does not matter how slowly you go, as long as you do not stop. #tiredofsomepeople #motivationalquote #notstopping #wontgiveup
notstopping - tiredofsomepeople - wontgiveup - motivationalquote -
thegoodlifeposts : Great stuff!
m.b02 - _anniesanders1 - michi_42 - k_ashton123 -
instagram
bieberismyhero_
"Porque si el agua se seca y la luna deja de brillar, las estrellas se caen, y el mundo se vuelve ciego, sabes que estaré guardando mi amor para ti". 01 #Song #love #night #BestMistake #wontgiveup #seguir
wontgiveup - seguir - love - bestmistake - song - night -
yiyi2108 - colombianjustinsgirl - lalaherrera16 - martyawbreiter -
instagram
rowdyrudy13
Happy duckface..I mean thanksgiving @birdylovesrudy #mirrors #mylove #ooohkillem #prettybird #beardgameisstrong #beast #blueeyedbeauty #reppinbadboy #repinbigdicks #shesthebest #shehatesme #duckface.#rocklips #rock #rockabilly #coronadoarmy #wonderwomanwithadashofharleyquinn #wontgiveup #loves
prettybird - wonderwomanwithadashofharleyquinn - mirrors - rocklips - shehatesme - beast - wontgiveup - rockabilly - shesthebest - ooohkillem - repinbigdicks - beardgameisstrong - duckface - reppinbadboy - mylove - blueeyedbeauty - coronadoarmy - loves - rock -
_retsu_unohana_ : Happy thanksgiving
theloversgram : :) :) :)
camilla_stoner - b.shay - martin.ap - lobaloove22 -
instagram
notchbackmatty
I can. I will. End of story. #ican #iwill #entrepreneurmindset #determined #wontgiveup #nevergiveup
ican - wontgiveup - determined - entrepreneurmindset - iwill - nevergiveup -
carmensognonvi : awesome!
vicbuilt - kayteekay21 - chrisdohertyfit - stephrcho -
instagram
molly.quotes.and.more
#quote #perfect #wontgiveup
perfect - quote - wontgiveup -
chrissyr87 - jen_a27 - vrazo3 - stevenson_jillian -
instagram
hwoods1411
Chicken fajitas for tea tonight, yum yum #weightlosstransformation #weightlossgoals #weightlossjourney #weightlossmotivation #wontgiveup #weightloss #eatclean #transformation #instafit #inspire #progress #determined #dedication #fitness #fitfam #fitstagram #fitlife #getfit #gethealthy #healthylifestyle #healthyliving #healthyfood ##healthyeating #healthy #losingweight #cantgiveup #motivation #moderation
healthyfood - cantgiveup - motivation - inspire - weightlosstransformation - gethealthy - fitness - moderation - healthylifestyle - wontgiveup - fitstagram - dedication - losingweight - healthyeating - fitfam - weightlossmotivation - healthy - weightlossgoals - weightlossjourney - weightloss - fitlife - determined - eatclean - getfit - progress - healthyliving - transformation - instafit -
fit4me1986 : Looks yummy! I am part of this awesome page on Facebook if you want some extra support , advice and accountability. We also have challenge groups. My Facebook link is in my IG profile. Friend me or DM me and I can give you more info! Hope to hear from yah!๐Ÿ˜ƒ @hwoods1411
ttgz21 : Hey cool page!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘!!!! If you like, Follow me for some workout videos and motivation!! ๐Ÿ™ I would really appreciate the support!!
fitbtches : Thumbs up.
andregotbars - pammy_fit_rose - kfsfitness - fatfightingfoods -
instagram
kenandemir
stompinggrounds - life - followback - producer - todolist - hashtags - missworld - actress - giulianadesio - instangrams - wontgiveup - persian - instago - follow4follow - instacool - kik - hashtag - spiffy - uofglasgow - job - returntosenderdigitalseries - instagood - brandnewday - instangram - produce - lainaustin - postitnote - like4like - austin - followme -
sydneymensstyle : Super Dapper, love it . Great work ๐Ÿ‘Œ @kenandemir
getdeclan : Nice!
tiemsquare : Loving this in #NYC! Check out @tiemsquare and tell us what you think!
kenandemir : #hashtags #instangram #actress #instagood #instangrams #instacool #instago #hashtag #follow4follow #followback #giulianadesio #followme #like4like #wontgiveup #postitnote #todolist #uofglasgow #job #stompinggrounds #returntosenderdigitalseries #brandnewday #lainaustin #austin #spiffy #life #producer #missworld #kik #produce #persian
i_am_breakable : your posts are so amazing! โ›บ
gucciboybeats : Check me out when u get a chance
chloearielah - itsdxxba - winwithmeechi - scottieohio -
instagram
cremagui
Meu passa tempo... ๐ŸŽค๐ŸŽถ #wontgiveup #JasonMraz #music #song #tonight #CremaFeelings
tonight - wontgiveup - cremafeelings - song - jasonmraz - music -
kiq23 : ๐Ÿ‘๐Ÿ‘๐Ÿ”๐Ÿ”
cremagui : Vlw @kiq23 ๐Ÿ˜ Saudds mlkote ๐Ÿ˜“
cremagui : Tnks for like bro @nperspectiv
mraz_s2 - jotapeoliveira - leti_cia_lm - nicchacon_ -
instagram
ivykhali
Get it together 2014. #wontgiveup #todolist #postitnote
wontgiveup - postitnote - todolist - uofglasgow - acting - job -
ivykhali : #job #acting #uofglasgow
eva_volk : !
pialubej : Job? Tell me moreeee
ivykhali : pa sj zato veeeš!! al pa Matic nฤ ne pove :D ti vse napišem :3
eva_volk - smallbitsofloveliness - karinckaaa - ransford40 -
instagram
fit_healthy_bird
Breakfast - fruit, yoghurt and special K. Time for boxing and then powerbar. Haven't posted for a few days as I had a celebration night out for finishing classes for the year, it threw me out quite a bit which I don't like, no point dwelling just need to get back into it now! #fridayfitness#healthyeating#fitnessgoals#fruit#mango#berries#fitnesslife#delicious#moveit#lift#weight#goals#backintoit#wontgiveup#stressless#youcandoit
weight - fitnessgoals - mango - wontgiveup - lift - goals - delicious - youcandoit - healthyeating - stressless - fruit - backintoit - fridayfitness - berries - fitnesslife - moveit -
organic.gram : :) @thesocialwizard
scottfishman - eliosanchez93 - bella_aire - fitcru -
instagram
kenspen19
Hoppin from field to field today, trying to get some work done. Finally found an open one!! Happy Thanksgiving Everyone!! ๐Ÿ˜…๐Ÿ™ˆ๐Ÿƒ @nfl #NFL #blindfaith #wontgiveup #LA #SanDiego #mesa #mesacollege #kissnation #kissarmy #lakiss #letsride #unanimous #athletes #hustedkicking #proformkicking #stlkickers #kicker #19 #letsgo #cali #blessed #4thandloud #grindmode #kickerswag #contagionathletics #dreamchasin #comboday #punterswag #happythanksgiving #thanksgiving
4thandloud - mesacollege - punterswag - lakiss - hustedkicking - blessed - kissnation - stlkickers - wontgiveup - comboday - kicker - happythanksgiving - proformkicking - mesa - grindmode - contagionathletics - letsride - blindfaith - kickerswag - sandiego - letsgo - la - 19 - kissarmy - nfl - thanksgiving - cali - unanimous - athletes - dreamchasin -
wildside1313 : Happy thanksgiving!!!
chainsawlenon : @kenspen19 happy thanksgiving brother
columbuscoffeeroasters : So nice!
the1passenger9 : amazing photo! โ›บ
mathunder4619 : #19
kenspen19 : #19 @mathunder4619 you already know! Lok
kenspen19 : Lol*
ydame39 - jappleby40 - punterswag38 - 13rondog -
instagram
_f0fo
Quick thanksgiving workout: 30 mins on the elliptical and 2000 rope jumps. Keep making excuses, one day might be too late to start. #healthy #goodforyou #healthylifestyle #healthyeating #cantgiveup #wontgiveup #noexcuses #teambeachbody #shakeology #coachfofo #sacrifice #worthit
worthit - goodforyou - teambeachbody - healthy - sacrifice - cantgiveup - noexcuses - wontgiveup - healthylifestyle - coachfofo - healthyeating - shakeology -
hammerdown219 : But that color system shirt? I'm still waiting on mine . Lol
_f0fo : Lol!!!
genarou : Ya eres un hombre nuevo, imagínate lo que puedes lograr el año que viene.
_f0fo : Asi mismo es @genarou ๐Ÿ’ช๐Ÿ˜Ž
paolakf206 : ๐Ÿ˜ณ
_f0fo : Dime @paolakf206 vamo arriba ๐Ÿ’ช๐Ÿ‘ฝ
paolakf206 : Yo tengo tiempo en esto, soy Gymaholic ๐Ÿ˜!! Welcome to my world ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’ช
_f0fo : Mortal!!! ๐Ÿ˜‰๐Ÿ˜Š @paolakf206
giruiz25 - star_diamond_idea - gabrieljorger - lewisgodzilla9811 -
instagram
kerrynebrown
Let improvement season begin! ๐Ÿ˜‚ Happy Thanksgiving! #beastinabikini #fgfitgirl
gains - fitnessjourney - youvsyou - fitmom - fgfitgirl - wontgiveup - happythanksgiving - beastinabikini - bodybuilding - turkeyday - nationalbikinicompetitor - procardbound - bethebestyou - momswholift - bikinicompetitor - fitgirlforlife - cantstopme - fitlife - eatclean - fitness - improvementseason - neversettle - teamme -
kerrynebrown : #happythanksgiving #turkeyday #fitnessjourney #bodybuilding #bethebestyou #youvsyou #fitgirlforlife #fitlife #fitness #fitmom #gains #bikinicompetitor #teamme #wontgiveup #youvsyou #procardbound #nationalbikinicompetitor #neversettle #cantstopme #momswholift #improvementseason #eatclean
brookemkeddington : Bahahahaha! Love this! Enjoy your day girl!! ๐Ÿ˜˜
ladyferby : YES! Now that I've got my BACB exam out of the way... Back to training mode ๐Ÿ’ช๐Ÿ˜…๐Ÿ‘™
kerrynebrown : @ladyferby Yay, how did you do love?
ladyferby : @kerrynebrown I will find out in a few weeks... But feel better about it this time! ๐Ÿ˜Š๐Ÿ’ฏ๐Ÿ‘ keep your fingers crossed for me ๐Ÿ™
phoxfit : Respect
liv360_ : Inspiring!
t_training : :)
diamondboyuk - paulvince85 - nattymuscle - supersoccersam9513 -
instagram
zulevaldezz
Not much yet but loving it already #weights #girlscanlift #2weekresults #wontgiveup #femalemotivation
femalemotivation - 2weekresults - girlscanlift - weights - wontgiveup -
bodybuildinghumor : Hey nice picture, do you think you could throw me a follow since we are both into fitness? It would mean the world ๐Ÿ’ช
asp2404 - lukasshea - la_loka972 - mmp1706 -
instagram
kaylabellaaa
#tbt to when I had abs. I will get them back one day :( #abs#fit#fitness#sad#work#wontgiveup#love#shred#instadaily
love - fit - work - tbt - sad - fitness - wontgiveup - abs - shred - instadaily -
jen_masonry : I like snacks too much ๐Ÿ˜’
kaylabellaaa : @jen_masonry me too. I don't look like this anymore haha
cutcomrades - jen_masonry - kevyg08 - nini_cat_ -
instagram
miladie74
I'm up and ready to get this workout in before today! I believe in myself, plus I need to work off the 2 drinks I at last nights @spurs game! #gospursgo #fitness #fitness #determined #dedication #lesmillscombat #weightloss #myjourney #staywiththefight #wontgiveup
lesmillscombat - weightloss - wontgiveup - determined - staywiththefight - fitness - dedication - myjourney - gospursgo -
jaygoodlife247 : Thanks for the follow back!
laneymc02 - negreirosgastronomia - joeywilson55082 - fitnfreshgear.ca -
instagram
jayrealla14
Felt extremely unmotivated, sore and lazy today but I refuse to give up! I won't quit!! #gym #wontgiveup #newlife #workout #gettingit #fightthefat #justthebeginning
justthebeginning - wontgiveup - newlife - gettingit - fightthefat - gym - workout -
darrellkellison13 : i dig it - the greatest, should submit it on @igerslist
naattnatt - esdraslildg - michbelle_ - wendylandia12 -
instagram
stasia2point0
Okay, okay, okay... I'm back at it. It's a journey. I want to change my mentality over night and just BE HEALED so-to-speak. I wish I would just never binge eat again. I wish I would never give in to fast food temptations for the rest of my life. I wish that eating healthy came easily to me. But it doesn't. And it's unrealistic to think that it would. I want this so badly!! I'm not going to beat myself up for losing focus for about a week. I am going to CELEBRATE that I got back on track and didn't let it completely derail me from my progresses and ultimate goal. I was really sick for a week and didn't really track what I ate. I only had healthy food in the house so I ate that. Then I ran out of food. I was too lazy to go to the grocery store, so for the last THREE nights, I didn't eat all day, then I went and ate fast food each night. The first meal was 91pp. The second was 75 and the third was 63. I tracked what I ate AFTER I ate them so I could see what I was truly doing to myself every time. I use to eat like that every day. Plus more junk throughout the day. So for me to take the $60 bucks I have and go to the store tonight, even though it was really late after work, and I DIDN'T want to go, I did. I loaded up on sandwich stuff, oats, salad stuff, and some fruit. I really need to work on portion control. Oh!! Have you guys used the scanner on the WW app?! I scanned everything I bought!! So rad. So it's all in the tracker. AND I bought water. I'm not a fan of bottled water due to the bottles, but I HAVE to drink more water and the Britta is not getting rid of the flavor of this Arizona dirt water enough. Little changes for big results. #imworthit #wontgiveup #justthebegining #igotthis #weightwatchersjourney #weightlossjourney #weightwatchers #stayfocused
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stasia2point0 : @gettingmylifebacknow when you first started, did you have slip ups? Or were you 100% on your game all the time? I need to know that what I'm going through is OK and normal. It's hard not to compare myself to others. I feel like people who lose a lot naturally make it seem like they were on their A game every day since that first day. You are so incredibly inspiring!!! I love the success you have had. Thank you for continuing to be an inspiration!
gettingmylifebacknow : I had slip ups all the time and still do. Binged for weeks at a time and etc.. I also bounced back.. It took me awhile to shed the weight.. I could've went faster but I messed up and I accepted it because I realized it was for life.. Some people are very strict and from the people I know that we're either gained the weight back or are struggling big time.. I have lost over 120lbs before and I was super strict and when I got off track I gained it all back., balance is key sis so just be honest with yourself and keep striving for better everyday!!
stasia2point0 : @gettingmylifebacknow thank you so so much!! You're right. I have done the same. And I ended up starving myself. It's life. Some bad food days will happen. I can't let myself feel like a failure when they do. But I also have to keep having the strength to get back on track quickly. Thanks, beautiful. I needed your encouragement. ;)
gettingmylifebacknow : โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ YOU got this!! Don't worry about the time it will take just focus on being a better you everyday
pushups_and_peanutbutter : Slow and steady wins the race. You can do this!
ceebee33 : It's hard to change habits right away. It's definitely a mind game. I really had to talk to myself all the time lol just saying it's worth it and to keep staying on track! I always try to find healthier versions of the bad foods I like. Good for you for tracking it! It's a good reality check. Just take this journey day by day โค๏ธ
cjc_knapp : @stasia2point0 good for you! Slipping is going to happen, getting back up is what matters. You are inspiring!!!! ๐Ÿ˜ƒ
nwcpartnerships : So nice!
raeoflight_82 - jcongetsfit - devrom - ifayen -
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justicebrittany
#keepitup #wontgiveup #isalonegood?? #verysingle
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anncvtll
Wednesday = chest, shoulders and #triceps ... Probably my most stubborn area right now , just makes me #pushharder #wontgiveup #workinprogress #vegansofig #veganmuscle #veganladieswholift #plantpower #fitveganmom
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