raphhaarv
A arte de espremer!! Squeeezzzzeeeeee!! Sou a favor e acredito em sobrecarga, porém a mesma não é a única "lei" que realmente funciona na musculação, existem variáveis e o rompimento de miofibrilas é uma delas, aos poucos porém sempre!! πŸ™πŸ™πŸ‘ŠπŸ‘Š @cicerolandgrafjunior @leo_nutricionista @vitapoint #de3em3 #teamtapioca #londrina #focus #hold #nutricaoesportiva #nutricao #viasportgold #vivaemdietavivamelhor #instapic #willpower #health #bodybuilding #deusnocomando #vitapoint
londrina - de3em3 - viasportgold - teamtapioca - vivaemdietavivamelhor - instapic - focus - willpower - vitapoint - health - nutricaoesportiva - bodybuilding - hold - deusnocomando - nutricao -
julioaoki : Vuandoooooo memooo πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘
julioaoki -
instagram
cashlin44
Sometimes I need someone to tell me this. Follow me for more #motivation And #inspiration @teamfitforsuccess #fitness #Fitnessaddict #Fitnesslife #Fitnesslifestyle #Fitnessmotivation #healthy #workout #weightloss #mindset #willpower #fit #mentaltoughness #Healthyliving #Healthyfood #Healthybody #Weightlose #Weightloss #active #instagood #tagsforlikes #livingthedream #photooftheday #Weightlossjourney #alive #justsaying #fitspo #loveit #webstagram
healthyfood - motivation - fitspo - justsaying - loveit - workout - fitness - fitnesslifestyle - alive - weightlossjourney - fitnessaddict - active - weightloss - mentaltoughness - mindset - webstagram - fit - healthy - willpower - instagood - tagsforlikes - livingthedream - healthybody - fitnessmotivation - weightlose - healthyliving - inspiration - fitnesslife - photooftheday -
raizagram : πŸ˜‚πŸ˜‚ I feel you man
jenniferapea : @kristinchandlee hahaha
muypreciosa72 - lucinda_sevennteen - team_moti_insp - deeanne_pechcoth -
instagram
miffy_linn
I woke up by willpower.#willpower#δ»•δΊ‹
δ»•δΊ‹ - willpower -
a7monkey -
instagram
cambridgeweightlossjourney2014
Late cuppa and only ate half of my warm peanut crunch bar ...... really struggled tonight with all the lovely sweeties and chocolate around !! #willpower #bedtime #cambridge #vlcd
cambridge - bedtime - willpower - vlcd -
cwploiswhite -
instagram
emma_liz24
Third and final #mealprep scoffed... #salmon and #vegetable #rice at #carrowroad in the gantree for #norwichcity versus #boltonwanderers... Free chicken burger and chips in the press room as well! #willpower
salmon - willpower - boltonwanderers - norwichcity - vegetable - carrowroad - rice - mealprep -
lismclaughlin - eatbig2getbig -
instagram
bbflexinlife
Everybody has a dream, my goal is to make sure I can help motivate and inspire every possible person I can. All dreams come true, the only thing that stands in the way is yourself and the excuses you make for yourself. So get up get dressed and start following your dream! You don't want to be that person on their death bed wishing the did something different with their lives do you? I know I don't, so I'll continue to do everything in my physical and mental power to live my life and inspire others In the sport of Bodybuilding! #ifbb #inspire #inspiration #motivation #dedicated #desire #willpower #focus #followme #motivateothers #doyou #bedifferent #achieve #acceptance #power #pride #gopro #thegrind #family #fitness #offseason
motivation - inspire - power - bedifferent - dedicated - focus - offseason - inspiration - desire - thegrind - motivateothers - family - acceptance - willpower - doyou - gopro - fitness - ifbb - pride - followme - achieve -
guywhodoesfunstuff : 
bbflexinlife : One of my favorite pics of the past, I will only continue perfect myself each day I live
delfitness : You animal - beast mode -
chet_janky - devina_wirling - sarahfitnessblog - mmaxzehnpfund -
instagram
mattoppie89
Breakfast after Boxing #Healthy #Breakfast #Fruit #Yoghurt #Juice #Orange #Fitness #Iger #InstaFood #InstaGood #Motivation #WillPower #Exercise #Boxing
motivation - iger - healthy - boxing - willpower - instagood - instafood - juice - fruit - fitness - orange - breakfast - yoghurt - exercise -
nakmuaynangfas : How long do you train?
contemporarycatering - marijelraw - mewantfoodies - _ismybelle_ -
instagram
karkgee
Challenge accepted. Let's see how that goes... #WillPower
willpower -
instagram
cayjay1998
#surrender #become #possibilities #change #lifelesson #willpower
possibilities - change - lifelesson - become - surrender - willpower -
triptk : Nice Pics ;)
cales_guest_list -
instagram
a_positive_attitude
#positive #attitude #success #inspiration #motivation #dedication #willpower #change #happiness #blessings #faith #kindness #truthful #fearless #thankful #confident
motivation - fearless - thankful - attitude - dedication - kindness - change - inspiration - faith - success - positive - willpower - confident - blessings - happiness - truthful -
rza_boricua - _nick_lara_ - indianamorgan21 - khouten -
instagram
neiceydiva_
#LVAC Today I was not feeling it walk in at 11:55 an was like I'm going home but as I got on the #elliptical I told myself you can push your way!!! An I didπŸ‘πŸ‘πŸ‘ Walk out at 2::30 Thanks to the guys over at #LVAC for saying have a great #workout cause I did.. #livinghealthy #LVACgram #willpower #healtywomen #fitness #blackwomendoworkout #fatloss #fitchick #Myjourney good bye #BWLWOCT an Hello #BWLWNOV Oh yeah It's Oct 31
lvac - bwlwoct - elliptical - blackwomendoworkout - workout - fitness - bwlwnov - willpower - fitchick - lvacgram - myjourney - healtywomen - livinghealthy - fatloss -
fitness_tatoo98 -
instagram
my_transformation_story
This is relevant for me today.. I'm not going to let yesterday's bad news ruin today... Yesterday is in the past and I vow to look positively towards the future and to enjoy the present! Have. Great day everyone! #transformation #motivation #willpower #positivity #thankfulness #gratitude #pma #weightlossjourney #weightloss #fatloss #followme #focus
gratitude - motivation - transformation - positivity - focus - willpower - weightloss - weightlossjourney - pma - thankfulness - followme - fatloss -
imyourcoach - siannasherman - snho97 - thefitgirlschronicle -
instagram
clouded_ideas
Hey guys! I have 30 requests left which I will be doing over November and December (free of charge). *** I will not be taking anymore requests for free drawings from now on. If you would like to have a portrait of your pets(s) drawn there will be a reasonable fee. I will be pricing art according to the size, etc. Please contact me via email - aoife2491@yahoo.com to order a drawing. Thank you for your patience and kind words. Peace out!
tryingtogetfit - workout - fitnessjourney - nojunkfood - keepgoing - healthychoices - determination - goals - positivity - active - strong - cardio - strength - lifestyle - getupoffyourass - dontgiveup - healthy - justdoit - mybodyisatemple - willpower - train - health - fitness - progress - eatingclean - exercise -
masterroshi.jpg : cool pic
thecutestbunnies : Awesome photo! @AnimalHearted you should feature this profile! #animalheartedfeature
lottidab : 😍
knowledge_of_today : Check us out for fun and life changing pictures. Peace and Love
helen_vincent : Beautiful photo
rob_behan : Elmo can you email me this pic please :)
clouded_ideas : #Health#Healthy#Fitness#Tryingtogetfit#Workout#Cardio#Train#Getupoffyourass#healthychoices#Mybodyisatemple#Nojunkfood#eatingclean#Exercise#Progress#Determination#Active#Strong#Strength#Dontgiveup#Willpower#fitnessjourney#Lifestyle#Goals#keepgoing#Justdoit#Positivity
unqis : @ShelbyAndSandy
ejhagen - theschoolofpeace - schnuffi108 -
instagram
blingblinkytexas
#Treats #TrickOrTreat #HappyHalloween #TGIF #October31st #USA #HalloweenParty #HalloweenCupcakes
happyhalloween - treats - usa - tgif - willpower - trickortreat - halloweencupcakes - october31st - halloweenparty -
geridlr : Omg these are awesome & look yummy!!πŸ˜πŸ’–πŸ‘πŸ‘Œ
blingblinkytexas : You can't eat just one! β™‘ @geridlr
ljk614 : I don't dare ☺️
blingblinkytexas : I need your #Willpower @ljk614
agataandvega - egidiogiacoia - __margarettt - problemlikegina -
instagram
loo_pop
Ive decided that as tomorrow is the start of a new month I am going to do the 30 day squat challenge. Hoping to go on holiday in February so really need to up my game. Anyone fancy joining me for "tone-vember"? #slimmingworld #slimforhols #tonedbutt #swmafia #mission #swrocks #definition #willpower #letsdothis #holiday
definition - holiday - tonedbutt - letsdothis - slimmingworld - mission - willpower - swrocks - swmafia - slimforhols -
fortunelisa : once i get the ok from the doc next week ill do it xxxx
sw_beth : I'll join you! πŸ‘Œ
loo_pop : Woohoo lets do this xxπŸ‘™πŸ‘―
anna.slimmingworld : U know what I've tried this before and failed but I think if we're doing it and posting our results on here then I may feel really guilty if I don't do it one day that it wud make me get up and get them done. So saying that I'm in πŸ˜€ xx
laurenk_sw : I would totally try this but not sure I could even manage 5 squats never mind the 50 on the first day alone lol πŸ˜‚πŸ˜‚ xx
laurenwallis_sw - fortunelisa - sw_beth - foodforthought101516 -
instagram
catdavisyoga
Let the sun shine on your face - Let it give you energy and power through its delicious warm hug β˜€οΈβ˜€οΈβ˜€οΈ . . #yoga #yogi #yogaeverydamnday #love #beawarrior #breathe #outside #nourish #neversettle #cherish #wild #willpower #strong #stretch #sunshine #surrender #feelitall
breathe - nourish - love - feelitall - sunshine - yogaeverydamnday - strong - surrender - yoga - stretch - yogi - willpower - outside - beawarrior - cherish - wild - neversettle -
cales_guest_list : in vegas? Come out to @surrendervegas with @diplo tonight! And @dillonfrancis tomorrow. Text me ASAP for guest list and bottle service. 609-680-2428. Free admission and open bar 1130-1230. Happy halloween!
kristenmwebb - jaimenk80 - cyogalab - delga9 -
instagram
results4ufitness
Do you have it?? #fitnessmotivation #motivation #inspiration #inspired #greatness #willpower
motivation - greatness - fitnessmotivation - inspired - willpower - inspiration -
microscopetelescope - fithitman - shanellesteel - osoljewels -
instagram
scribbledbysweetness
Me tomorrow:) NOVEMMMMMMMBERRR #fit #fitfam #fitspo #fooddiary #fitstagram #foodisfuel #fitfluential #fitspiration #fitandhealthy #health #healthy #healthspo #healthyeating #inspo #instafit #icaniwill #instagood #instahealth #icaniwillfood #willpower #weightloss #weightlossjourney #weightlossmotivation #absaremadeinthekitchen #eatclean #eatforabs #cleaneating #motivation #nutrition
nutrition - motivation - fooddiary - fitfam - fitspiration - fitandhealthy - icaniwillfood - instahealth - cleaneating - icaniwill - weightlossjourney - eatforabs - inspo - foodisfuel - weightloss - healthyeating - absaremadeinthekitchen - fitspo - weightlossmotivation - healthspo - fit - healthy - fitstagram - willpower - instagood - health - eatclean - fitfluential - instafit -
imyourcoach - teatoxshowgirlslim - willhinphotography - toneittanit -
instagram
kristylouisearmstrong
Grrrr!! Why did I not save any room in my #macros for these bad boys today?!!! It's #gym day tomorrow so I'm hoping no one knocks on the door 😜.....gonna work out the #macros just in case.....#IIFYM #willpower #stepawayfromthecandy
macros - gym - iifym - stepawayfromthecandy - willpower -
mattythenatty - ahmedghanem - fitshan26 - king_simmons404 -
instagram
annieseven
"In brightest day...." You can do anything you put your mind to; all you need is faith, desire and the right amount of #willpower...#Halloween #2014 #greenlantern
2014 - greenlantern - halloween - willpower -
iziegbe.i - purplemuffinzz -
instagram
tishajonesy
#biceps #bicepexercises #theamazingfitlife #dedicated #committed #inspired #motivated #willpower #gohardorgohome #hardworkpaysoff #fit4life #fitnessvideo #igfitnessvideo #workoutvideos #fitnessjunky #fitchic #gymqueen #gymrat #girlswholift #getit #puretexasbeef #dedicated #determined #inspired #motivated #amazingfitlife #fitnessfreak #fitnessaddict
dedicated - fitchic - motivated - workoutvideos - fitnessvideo - fitnessaddict - committed - fit4life - girlswholift - gymqueen - getit - gohardorgohome - puretexasbeef - biceps - igfitnessvideo - theamazingfitlife - inspired - hardworkpaysoff - bicepexercises - willpower - amazingfitlife - determined - fitnessjunky - gymrat - fitnessfreak -
insta_gym_life : Check out this account @motivapparelco
savj126fit - t.martinfit - wardlowfidela - mindbodysoulfitness2012 -
instagram
gonnaseemy55
She got the best body πŸ™ love her😍 @sarasampaio #skinny #skinnyme #inspiration #willpower #icaniwill #vs #sarasampaio #weightloss #fatloss #model #modellife #castings #mia #ana #55kg
ana - skinnyme - mia - fatloss - willpower - icaniwill - castings - vs - modellife - sarasampaio - skinny - weightloss - 55kg - model - inspiration -
kristinatuckute - msalexandriapierce - tobynguyen - simple_katie_cute -
instagram
ryan_szp
I'm the reject Green Lantern #willpower
willpower -
bailey203 : Still looks swag
ryan_szp : So does your Rick Grimes @bailey203
_xlaureno_ - bret_bee - punkrock42 - mmannddaaa48 -
instagram
fitness_lifestyle_4u
#TrueStory πŸ˜‚ #Fitness#Fitfam#GymBuddy#NeverQuit#Fit#WillPower#NeverQuit
neverquit - fitfam - truestory - fitness - fit - gymbuddy - willpower -
dakota_5_10_97 : #totrue hahahahahaha way to funny!!!!
carlos_beltrann : @levis_peralta
levis_peralta : Thats me right nowπŸ˜‚ @carlos_beltrann
cesy_garza - s.i.b_323_ - jakecrabtree1422 - thvnderhxrse_ -
instagram
melissawoolf
I'm ready to #fkn #lift .Best way to #starttheday #tweedfitnessfactory #masstweed #mass #massaustralia #rockwearaustralia #grind #work #gym #motivation #bulk #season #saturday #funsies #wod #power #willpower #greensmoothie #fuelled by @masstweed and @pranaon
greensmoothie - motivation - rockwearaustralia - masstweed - season - gym - funsies - bulk - lift - massaustralia - tweedfitnessfactory - saturday - starttheday - fuelled - power - fkn - work - willpower - grind - mass - wod -
sallysinsta - onajiles928 - masstweed - f1006025 -
instagram
rey2fit
Halloween 2010. Believe it or not that night I won $100 dollars for the scariest custom of the night lmao
fiesta - truestory - faith - fearless - halloween - workhardplayharder - tonight - thankful - attitude - dedication - kindness - happiness - gohardorgohome - scary - style - positive - getit - willpower - black - confident - blessings - bestoftheday - change - igdaily - terror - party - inspiration - truthful - ignation - happy -
rey2fit : #happy #halloween #party #fiesta #tonight #workhardplayharder #gohardorgohome #getit #truestory #terror #scary #black #style #positive #attitude #inspiration #dedication #willpower #ignation #change #happiness #blessings #faith #kindness #ignation #truthful #fearless #thankful #confident #bestoftheday #igdaily
iitzcucu_ - _dustin_barbo_ - alvessangela - kimbra_tovisi -
instagram
misstorrez88
I hate cardio!!! I can weight lift all damn day but cardio and me aren't friends. In order to get my ideal physique it's a must not to mention the amazing feeling after you pushed yourself to finish that last mile! Your body will only be as strong as your mind will allow so push yourself to the max because in the end your worth it! #strength #willpower #dreambig #livefit #postivevibes #healthybody&mind #fitmom #caliliving #mk
caliliving - strength - willpower - fitmom - postivevibes - healthybody - mk - dreambig - livefit -
minh_vs - torresernie - mz_saandy - thegirlonfire9172 -
instagram
reallyy56
Snap/kik;zlato_1 #ihavethebestwoman #musclepharm #mpnation #workout #motivation #fitness #gym #weights #swoe #dedication #lifting #shred #nopainnogain #selfie #photo #welivethis #gymtanlaundry #military #usarmy #soldier #woundedwarrior #willpower #trainhard #body #inspiration #gymaddict #health #progress
body - motivation - workout - musclepharm - photo - selfie - gymtanlaundry - ihavethebestwoman - swoe - usarmy - military - dedication - weights - lifting - gymaddict - trainhard - woundedwarrior - willpower - nopainnogain - soldier - shred - health - mpnation - fitness - progress - inspiration - welivethis - gym -
dreamingeleganceteam : Heyy! What do you think about becoming an official rep for us!? Shoot us a text ASAP, our number is in our bio!
dreamingelegancesupply : Heyy! What do you think about becoming an official rep for us? Shoot us a text ASAP, our number is in our bio!
serenannessi : @shalluca @pauulowski @maattiacampagna
pauulowski : @easymoneysniper
shirlhannay - renee.moora.ferri - zulu_fucks - baroeldiferente -
instagram
geswek
It's not a day until you tear it up in the gym. Push your limits, and quit making excuses! #ihavethebestwoman #musclepharm #mpnation #workout #motivation #fitness #gym #weights #swoe #dedication #lifting #shred #nopainnogain #selfie #photo #welivethis #gymtanlaundry #military #usarmy #soldier #woundedwarrior #willpower #trainhard #body #inspiration #gymaddict #health #progress #instafit #follow @musclepharm @team_optimum @optimumnutrition @mp_nation @wwpinc @adonisfitnessllc @brooklynbeast6 WW : US ARMY SGT RET : OIF
body - motivation - workout - musclepharm - photo - selfie - gymtanlaundry - ihavethebestwoman - swoe - usarmy - military - dedication - follow - weights - lifting - inspiration - trainhard - woundedwarrior - willpower - nopainnogain - soldier - shred - health - mpnation - fitness - progress - gymaddict - welivethis - gym - instafit -
johnmikes_john : awesome, DM @teddyflowypr he is helping thousands of people in the fitness industry
cfloyd2004 : You're right. I've gotta get back to Planet Fitness!
geswek : You can come lift with me @cfloyd2004 at LA Fitness. 😜
kajsa.holm - shirlhannay - mugenbert - baroeldiferente -
instagram
just_a_wintergirl_11
That fun moment when you really need to cut but you struggle to find a place on your body where cuts aren't visible that isn't covered in scars πŸ”« #ana #annie #anamia #binge #blithe #cat #cut #deb #ednos #empty #f4f #goal #hungry #l4l #mia #numb #osfed #perfect #restrict #skinny #starve #selfcontrol #secret_society123 #secretsociety_123 #thin #willpower #worthless #weightless #weightloss #wintergirls
starve - ana - thin - weightless - restrict - wintergirls - secretsociety_123 - numb - blithe - anamia - secret_society123 - skinny - weightloss - perfect - worthless - cut - goal - mia - binge - hungry - willpower - cat - ednos - osfed - empty - annie - f4f - deb - selfcontrol - l4l -
fuckd3pr3ssi0n_ : Sweetheart please don't cut. Talk to me and you can get through it
whtsay - theskinnyasiangirl - annamybest - zissel_xx -
instagram
greenvalle_30
The temptation :'( #willpower #mustkeepcontrol
mustkeepcontrol - willpower -
hilmarie_ortiz - liljody51 - curlyfrys - itsme_thomas -
instagram
charindaelikewela
What's meant to be will always find its way.. but still.. work hard play harder . #fitness #motivation #bodybuilding #gymfam #gymboys #instagym #life #future #gym #quote #willpower #flying #aviation #pilot #abs #aesthetics #follow #healthy #natty4lyf #fitnessmodel #truth #hardwork #muscle #noexcuses #winner #dreams #dreambig
motivation - aesthetics - quote - gym - life - hardwork - fitnessmodel - aviation - bodybuilding - follow - future - natty4lyf - dreams - pilot - noexcuses - healthy - gymfam - instagym - flying - gymboys - willpower - winner - abs - truth - fitness - dreambig - muscle -
nvfitnessphotography : πŸ‘πŸ‘
primatassuplementos - notnormal_caligirl02 - michaelnicks - melissadenteneer -
instagram
healthyeah_lizzy
Salad game strong. Veggies so tricked out you can barely see the protein. #howitshouldbe #thuglife
igfitclub - thuglife - flexfriday - shredded - gymflow - dedicated - eattogrow - eatforabs - iifym - howitshouldbe - dedication - determined - gymaddict - gymtime - squat - iifymgirl - dontgiveup - willpower - abs - eatclean - consistency - ripped - gains -
healthyeah_lizzy : #flexfriday#squat#gymaddict#gymtime#gymflow#igfitclub#iifym#iifymgirl#eatclean#determined#dedication#willpower#dedicated#consistency#dontgiveup#shredded#ripped#abs#eatforabs#eattogrow#gains
evolution4fitness : neat shot!
2f_i_t_sisters - killcliff - bdfitness - tara_elle83 -
instagram
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