justjessieb
Typical dinner... Grass fed beef "True Story" hot dogs a la Costco, crispy oven green bean fries from my blog, and my favorite #paleo friendly honey mustard ✌️
whatiate - paleo - whole30 - fitfam - truestory - glutenfree - fitgirl - dairyfree - cleaneating - dinner - yum - hotdogs - grassfed -
justjessieb : #whatiate #whole30 #hotdogs #truestory #glutenfree #grassfed #dairyfree #yum #dinner #fitfam #fitgirl #cleaneating
paleoguide : Love your page. Check us out if you need a recipe!
shreddedathletes - jthaskins - rhbwomen - arielxone -
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phienchen88
Chiaseed pudding with pineapple for breakfast #whole30 #pudding #chiaseed #chia #healthy #pineapple #love #ilovefood
love - healthy - chiaseed - pineapple - pudding - chia - ilovefood - whole30 -
teatoxshowgirlslim - themuesliconnoisseur - pickliciousn64 -
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paleo_master_nia
πŸ’œ the versatility of ground beef. #healthy #health #instahealth #healthycooking #fitfood #fitfam #jerf #whole30 #livinpaleo #paleo #primal #realfood #healthy #healthyfoodporn #nutrition #foodporn #fitfoodporn #fitfluential #grainfree #cleaneats #eatclean #glutenfree
nutrition - fitfam - foodporn - primal - grainfree - jerf - instahealth - healthyfoodporn - cleaneats - fitfluential - paleo - glutenfree - healthy - healthycooking - livinpaleo - fitfoodporn - health - eatclean - realfood - fitfood - whole30 -
rhbweightloss - ftukhaim - dahlhousenutrition - shelbyy848 -
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rachels25
Late night cravings are REAL. Not your usual #froyo #proteinpancakes or #oreos.... But PEAS. Yep, peas. We could seriously eat peas all day, everyday. #imnuts #cravings #carbsafterdark #iifym #itfits #ilovefood #jerf #paleo #paleowhole30 #whole30 #veggies
imnuts - paleo - oreos - carbsafterdark - jerf - itfits - iifym - veggies - froyo - paleowhole30 - whole30 - ilovefood - proteinpancakes - cravings -
dopelashi : Great @VinesBeLike
grokgrub - aliwentpaleo - killcliff - angelovajewelry -
instagram
sopretty3
#meatloaf #asparagus #sweetpotato #whole30 #paleo #primal #jerf #dinner
paleo - asparagus - primal - jerf - dinner - sweetpotato - meatloaf - whole30 -
grokgrub - awakenhappy - cmcnutrition - whole30gabi -
instagram
heregoesheather
Stirfried veggie and fish hash with fried eggs. My take on dinner #day3 #whole30 Boom!
motivation - foodie - healthyeats - fitforlife - cleaneating - nograins - paleofoods - keepgoing - noalcohol - dedication - paleokitchen - weightlossinspiration - cleaneats - healthyeating - inspiration - whole60 - paleo - nodairy - fit - healthy - day3 - weightloss - nosugar - whole30ingredientsmeal - nocheating - eatwell - wholefoods - transformation - whole30 -
heregoesheather : #weightlossinspiration #keepgoing #healthy #eatwell #fit #healthy #healthyeats #cleaneating #healthyeating #weightloss #whole60 #paleo #wholefoods #cleaneats #foodie #fitforlife #transformation #motivation #dedication #inspiration #nosugar #noalcohol #nograins #nocheating #whole30 #nodairy #whole30ingredientsmeal #paleokitchen #paleofoods
de_marquess - aliwentpaleo - landofmoms - melisse_garminnc -
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ellegaines
November's open enrollment is here! Learn to eat with the seasons and fuel your body with the best foods this fall. You won't be deprived of your pumpkin cravings, but will absolutely indulge in it's many diverse offerings. Apples, squash, white-bean chili, and cinnamon treats - all on the menu! Don't "fall" into bad habits. Rumor is, the average American adult gains 7-10 lbs during the holidays. You don't have to forego all it's delicacies to avoid this. Change your menu, eliminate the processed foods, sugars & starches and exercise daily. When you repeat these habits, it becomes hardwired into your routine and actually feels strange not to do. Let me gelp you! I am taking new customers for 1-on-1 or group coaching now. Learn these healthy habits & you'll achieve your resolution before the clock even strikes midnight this new year. Tag a friend and drop your email below for enrollment information.
eatright - whole30 - fitfam - shakeology - fitnessmotivation - fitnessjourney - eatwiththeseasons - cleaneating - healthandfitness - fitmom - hunterboots - vegan - healthylifestyle - natural - holidays - oktoberfest - paleo - october - organic - healthy - weightloss - farmersmarket - vscocam - workout - exercise - pumpkin -
ellegaines : #vscocam #healthy #weightloss #healthandfitness #healthylifestyle #eatwiththeseasons #organic #natural #hunterboots #fitnessjourney #fitnessmotivation #fitfam #fitmom #holidays #october #oktoberfest #pumpkin #cleaneating #exercise #eatright #workout #farmersmarket #shakeology #vegan #paleo #whole30
fitsnapp : Great!
paleoguide : Love it. Check us out if you need a healthy recipe!
whole30gabi - davidkim422 - sapvehicle89 - midjdeal -
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kdfitspiration
Day 1 of #whole30diet I know this isn't going to be easy but my body deserves a month of super nourishment so I am going to commit for the next 30 days and see how I feelβ™‘β™‘β™‘
paleo - whole30challenge - timeforachange - primal - whole30recipes - cleaneating - detox - whole30approved - whole30foods - eatclean - 30daychallenge - healthylifestyle - whole30diet - cleaneats - whole30 -
renagetfit : What about thanksgiving ?!!! Lol good luck!!
kdfitspiration : #timeforachange #whole30 #paleo #whole30foods #whole30approved #healthylifestyle #cleaneating #primal #cleaneats #eatclean #whole30recipes #detox #whole30challenge #30daychallenge
kdfitspiration : @renagetfit LOL we don't have that in Australia but I can eat Turkey and veg :)
ccp_fit : Hope you post your meals!!
renagetfit : Omg lol I was just about to ask you why not tooπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
paleoguide : Nice! I have an awesome recipe for cinnamon rolls if you want it!
kdfitspiration : @ccp_fit I think I will
whole30gabi : πŸ˜πŸ‘πŸ‘
new_healthylifestyle - selin_rana - hannapolis - ruthkmartinez -
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conscious_girl
Cracklin' chicken, yam and zucchini. Good eats. #Paleo #whole30 #day22
paleo - day22 - whole30 -
jthaskins - whole30gabi - aliwentpaleo - pigboilsoup -
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dusk_awaits
#dinner menu: #chicken #vegetablesoup with #sweetpotato mash #Whole30
dinner - sweetpotato - vegetablesoup - chicken - whole30 -
whole30gabi - alefelix12 -
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nielouphar
Final day of #jnwhole30. Breakfast - Chicken marinated in tikka masala, turmeric, pepper, salt and pan fried. Sweet potatoes and carrots sautéed in coconut oil with garlic powder, turmeric, salt and pepper. Kale from @ripefresh friday market.
jnwhole30 - paleo - dairyfree - whole30recipes - sugarfreeme - sugarfree - whole30living - breakfast - whole30 -
nielouphar : #whole30 #whole30living #whole30recipes #paleo #dairyfree #sugarfree #breakfast #sugarfreeme
ripefresh : How's the kale? Like it? More local kale coming soon πŸ˜€
nielouphar : @ripefresh Love it! Makes good wraps. :)
coconutandspice - romanadeangelis_ - milanjthomas - goarabic_ -
instagram
susan_darcy
Lunch day24 #whole30
susansplate - whole30october - whole30lifestyle - weightlossjourney - paleo - susanswhole30 - whole30 -
susan_darcy : #whole30october #weightlossjourney #whole30lifestyle #susanswhole30 #susansplate #paleo
paleoguide : Nice! I have an awesome recipe for cinnamon rolls if you want it!
susan_darcy : They' would y be whole30 compliant @paleoguide
whole30gabi - aliwentpaleo - bloemingfabulous - thefitnesspros -
instagram
kayleen_ortiz
I have resolved to go back to making my own food. Today's lunch: lean beef, broccoli, tomatoes and carrots topped with tapenade.πŸ‘Œ #eatclean #get360fit #eatwhole #gearupforlife #whole30
gearupforlife - whole30 - eatwhole - eatclean - get360fit -
kiaratesoro - awakenhappy - giogahol - timmy_alonzo -
instagram
malkalm
Day 22 meal 3: BBQ chicken with a 2 sides from @nomnompaleo cauliflower "potatoes" and Brussels sprout chips... Malakai said "daddy what is this snail food?" #whole30 #whole30challenge #freerange #organic #organicfood #paleo #paleokids #paleolife #paleofoods #paleocooking #nosugar #nograin #nodairy #healthfood #healthyliving
freerange - paleo - organic - nodairy - paleolife - paleokids - paleofoods - paleocooking - nosugar - organicfood - nograin - healthfood - whole30challenge - healthyliving - whole30 -
paleoguide : Love your page. Check us out if you need a recipe!
fitgirlsnations101 - marianina99 - awakenhappy - fatgirlknowsbest -
instagram
allaboutanna72
Night cap day 4 #whole30
whole30 -
webstersworld : I've been doing apple spiced teas. Reminds me of a hot toddy πŸ˜‰
webstersworld - mrsreylo - chrisadler37 -
instagram
haligotaninstagram
Mmmm fantastic joint dinner, complete with a kiwano melon! #whole30 #trynewthings #Weshasneverhadsalmon #whaaaaat?
trynewthings - weshasneverhadsalmon - whaaaaat - whole30 -
wess3 : That melon though....
elderjlaker - awakenhappy - mrsreylo - lexiihiinton -
instagram
nothingtoofancynancy
Whole30 is more than recipes and compliant foods, it's changing unhealthy habits, attitudes and relationships with food, This time around I'm not only eating Whole30 foods but I'm mindfully sitting and savoring every bite and I'm noticing changes I haven't seen before! #whole30 #whole9life #whole30october #iswf #whole30recipes #whole30 #whole9life #whole30october #iswf #whole30recipes
whole30october - whole30recipes - iswf - whole9life - whole30 -
awakenhappy -
instagram
whole_momma
Still in leftover mode here today! What a week we've been having. Not that it's any different than our normal weeks, we live in pretty constant chaos. Thank goodness for meals we can throw together by raiding our fridge! #whole30ingredientmeals #whole30
whole30ingredientmeals - whole30 -
awakenhappy - mrsreylo -
instagram
thehealthyindulger
Colourful salads πŸ’›πŸƒπŸ’
fitspo - foodporn - primal - rawvegan - cleaneating - sugarfree - raw - diet - delicious - detox - cleanse - wholefoods - eattherainbow - holistic - 801010 - salad - quinoa - healthy - vegetarian - glutenfree - vegan - cheatclean - weightloss - eatclean - homemade - clean - wheatfree - healthspo - whole30 -
thehealthyindulger : #clean#cleaneating#primal#healthy#healthspo#fitspo#delicious#cheatclean#eatclean#cleanse#detox#weightloss#diet#sugarfree#wheatfree#holistic#glutenfree#homemade#foodporn#vegan#vegetarian#raw#rawvegan#801010#whole30#wholefoods#salad#quinoa#eattherainbow
other_m75 : πŸ’™ running
musclelife.9 : aseoms. Scope my bio for some crazy results I got fast if you have free tome!
dea_rad : @run_forster_run
hindashosh - sdingles8 - jeeesshunt - e8naturalfoods -
instagram
mamalisanelson
Whole 30 Day 2 Meal 3: This dinner prepared by the hubby. Baked sweet potato with ghee and cinnamon and Aidells organic sweet basil and roasted garlic chicken sausage. Not pictured was the couple walnuts, red pepper, and apple I snacked on towards the end of my shift and on the way home. I was SO tired towards the end of the day today I thought I was going to fall on my face. Every other meal I've been so hungry for and devoured almost every bite but I didn't even want to eat dinner tonight. I ate most of it anyway. And despite the fact that I wasn't hungry all I wanted to do was take a bath, cozy up on the couch, and watch Once upon a time while eating cherry pie. I think my body is in shock from the lack of sugar.
workingmom - instajourney - iwantpie - whole30dinner - dinner - sotired - instablog - cleaneats - whole30 -
mamalisanelson : #whole30 #whole30dinner #dinner #cleaneats #Workingmom #instablog #instajourney #sotired #iwantpie
mandymoresco - combatgentleman - awakenhappy - mrsreylo -
instagram
felicce143
#shrimp #fajitas #whole30 #hungry #food #foodporn #whatcancheffeliccecookforyou
whole30 - fajitas - foodporn - food - shrimp - hungry - whatcancheffeliccecookforyou -
nanaynerd : #imissmybffthatcancookthebest😭
desireeniccole : On my way (I wish)!!!! 😩 looks so delish!!!
jotosco : Oh. Yum. That looks soo good Felice!!
felicce143 : @nanaynerd I miss cooking for you! 😘 @desireeniccole soon guh soon 😁
felicce143 : Thanks cousin Joie! @jotosco 😊
fabford124 : Looks delish! πŸ˜‹
debbieeeeeeeee - kennygemini5 - aimfo - awakenhappy -
instagram
starpass51
Keeping it clean!! #whole30 #fitmom #momlife #ladyhawksrollerderby
fitmom - momlife - ladyhawksrollerderby - whole30 -
awakenhappy : Perfect πŸ‘Œ
mishastauber : @aidan_christ
lindyleigh80 - jadecox___ - mrsreylo - dannyfit24 -
instagram
calikooks
Feast for a king! Seared skirt steak, plantains two ways, roasted sweet potatoes, avocado and pea shoots on top of a bed of steamed chard. #whole30 #calikooks #allaboutdatsteak
calikooks - allaboutdatsteak - whole30 -
calikooks : And not to forget guest co-chef of the night, @pamelallama !!!
jeffnissen : Think I could get invited to every meal moving forward? Please?
hannahcakesssss : ohmahgoodness! that looks delicious!πŸ˜‹
btornero : BRUH. I love plantains 😭
kma138 : @calikooks where can you find plantains?? I love them but can never find them at the store!
scteacher : Beautiful!
calikooks : @kma138 whole foods pretty much always has them!
ivi3balla - baumnina - filthylift - awakenhappy -
instagram
lexiehickey
#whole30 Day 16 (clockwise from top left): roasted butternut squash, ghee fried egg over ghee sautéed spinach; turkey wrapped pickles, hard boiled egg, carrot sticks, celery, almond butter, clean Ranch dressing; BLTs on sweet potato "buns", giant artichoke with clean mayo/balsamic vinegar dip.
whole30 -
colinalton - sarahchickey - awakenhappy - mrsreylo -
instagram
whole30mcduffee
Reintroducing milk in the best way possible! #whole30 #whole9 #whole30reintroduction #lifeafterwhole30 #eliminationdiet #milk #tikkamasala #eatclean
whole30reintroduction - eliminationdiet - tikkamasala - lifeafterwhole30 - whole9 - eatclean - milk - whole30 -
bloemingfabulous - awakenhappy - musclemaniafrance -
instagram
lexiehickey
#whole30 Day 15 (clockwise from top left): kale, steak, & green onion scramble; carrot soup (+unpictured salad); meatballs, bean sprouts, salad, carrot soup; banana + coconut milk + almond butter + cacao powder + spinach smoothie.
whole30 -
colinalton - sarahchickey - awakenhappy - mrsreylo -
instagram
fortheloveoffood_sf
Sweet Potato Quiche I'm currently on a Whole30 program and this is my go to breakfast. It's easy to make, tastes great and it keeps me full. I sometimes eat this for lunch or dinner :). This recipe uses bell peppers but you can switch it up and use spinach, broccoli, or kale!! Just make sure you squeeze and strain the excess water from the cooked vegetables or you'll end up with a watery quiche. Ingredients: 8 eggs 2 medium sweet potatoes (garnet or yellow will work) 1 lbs ground turkey 1 bell pepper 1 yellow onion 1 tomato 1 1/4 cup of light coconut milk (almond or regular milk will work too) Olive oil 1/2 tsp of salt 1/4 tsp of pepper Directions: Cut the sweet potatoes 1/4" thick. Preheat the oven to 350*. Oil a 13"x 9" oven safe dish. Line the potatoes on the bottom of the dish. In a pan cook the onions, bell pepper and turkey. Cook until the turkey is no longer pink. Strain if there is excess water from the vegetables. Stir in 1/4 tsp of salt into the cooked turkey and vegetables. Spread the turkey and vegetables over the sweet potatoes evenly. In a large bowl, beat the eggs, milk, 1/4 tsp of salt and a 1/4 tsp of ground black pepper. Pour the egg mixture into the pan. Slice the tomato and put the slices on top. Bake for 50 minutes or until the egg is set. Note: The excess water from the vegetables dilutes the taste so that's why I add the salt to the turkey and vegetables after I strain it. #whole30 #paleo #healthyrecipes #quiche #dansanity
quiche - dansanity - paleo - healthyrecipes - whole30 -
swichto : Nice pic!
fortheloveoffood_sf : @swichto thanks!
klynludo_ - swichto - mrsreylo - paleosydney -
instagram
mffoodies
Perfect dish for a cold rainy day. ..and a #beastmode workout at the gym. Lemon-basil-rosemary skinless chicken leg quarter with a braised veggie medley. Recipe makes 2 πŸ‘‰in large ziploc bag add 2 chicken leg quarters, 2 tbsp of vinegar, 2 tbsp lemon juice, @flavorgod lemon & garlic seasoning, 1 tbsp chopped basil & 1 sprig of rosemary πŸ‘‰marinade chicken for an hour πŸ‘‰bake chicken for 1 hour at 400 degrees, (longer if you want it crispier) πŸ‘‰in a small pot add 2 tbsp of olive oil, 1 cup of diced onion, fry for few minutes until browned, add 1 cup of cubed red potatoes, 1 cup of mixed veggies & 2 cups of Brussel sprouts. Stir and cook for a few minutes πŸ‘‰add 2 cups of organic low sodium chicken broth, @flavorgod everything seasoning spicy, 1 tbsp cayenne pepper, and 4 tbsp tomato sauce πŸ‘‰stir well, cover pot and let simmer for 25 minutes πŸ‘‰place pot in the oven & broil for 5-6 minutes πŸ‘‰ serve with chicken #foodporn #fitfood #happytummy #healthy #healthyliving #chicken #veggies #besomebodywithabody #mffoodies #fitspo #celebrity #cbquality #gymculo #love #noneofmybusiness #superfood #fitnation #musclefood #whole30 #trainlikeabeast #paleo #gluttenfree #trainlikeanathlete #ovo #mmg #flavorgod
love - fitspo - besomebodywithabody - superfood - paleo - flavorgod - veggies - gluttenfree - happytummy - gymculo - chicken - mmg - cbquality - beastmode - trainlikeabeast - mffoodies - healthy - celebrity - foodporn - noneofmybusiness - ovo - fitnation - trainlikeanathlete - fitfood - musclefood - healthyliving - whole30 -
acjacjacjacjacj : #Yum πŸ˜πŸ˜‹πŸ˜ŽπŸ‘πŸ‘β€οΈ
paleoguide : Love it. Check us out if you need a healthy recipe!
kamskitchen : @i_am_miss_jay
peakphysiqueapp : You are awesome!
fabtippy : @ilovemi04
swichto : Good shot!
jt_feldman : Dark meat?
livinlifesolid_64 : @1__apleaz @ah_working_progress
agustinbuenavista1 - brannasmith - bboynicku - kavitasanichar -
instagram
lindseyabair
#whole30 starts tomorrow #sopaleo except for all the beer I had tonight #sweetpotatohash #bigobaconburger and guac! Nom nom
sopaleo - bigobaconburger - sweetpotatohash - whole30 -
swichto : Nice pic!
nyford : My mom just finished that yesterday @lindseyabair she loved it!
button_tea - jewbacca90 - mrsreylo - nyford -
instagram
formerlyfatmom
Whole30 Day 17: Breakfast - 2 eggs scrambled with leeks, tomatoes and mushrooms, with a side of leftover roasted sweet potato. Lunch - turkey burger, sautéed asparagus and leftover Harissa butternut squash from last night’s dinner. - Snack - hazelnuts, sliced whole apple. Dinner - roasted red pepper and spinach chicken sausage, steamed broccoli. #Whole30 #Whole30Recipes #Paleo #CleanEating #EatYourVeggies #GoodFats
paleo - whole30 - eatyourveggies - whole30recipes - cleaneating - goodfats -
paleoguide : Nice! I have an awesome recipe for cinnamon rolls if you want it!
swichto : Nice shot!
button_tea - mrsreylo - paleosydney - hw_whole30 -
instagram
g_nis
Whole 30-Day 10βœ… WOW! 30% complete!! Apparently today was a busy day and I forgot to take pics! I did get a pic of dinner and pre workout snack. Breakfast: a banana, black coffee and 2 eggs. Lunch the rest of moms pepper soup and dinner pictured carnitas salad with tomatoes guacamole and hot pepper topped with lettuce #green #goodfood #salad #chipotle #whole30 #whole30approved #whatdiet #lifestyle #weightloss #wellness #weightlossjourney #fuel #ieat #itstartswithfood #veggies #protein #dinner #fitfam #fitchick #fitness #day10
ieat - fitfam - itstartswithfood - goodfood - whatdiet - whole30approved - veggies - protein - fitchick - guacamole - lifestyle - salad - wellness - weightlossjourney - weightloss - dinner - day10 - fitness - fuel - green - chipotle - whole30 -
dog4life011 : Nice! you should check out @HoodKameez .com and donate $1 or share on Kickstarter.com
g_nis : #green #guacamole
sabnina1 : πŸ‘Œ
swichto : Lookin great!
g_nis : Thanks @sabnina1 @swichto
tennisgymguy - asha_maximore - burbinemallory - chelseagetsfitxo -
instagram
button_tea
#whole30 has no wiggle room in it's rules, if you're not following the rules you're not doing the whole30. That's not to say you aren't making healthier choices and getting yourself to a better place but the bottom line is that by calling what you are doing a whole30 you're spreading misinformation. Melissa and Dallas don't like that. 😜
whole30 -
wholecoop4 : Couldn't agree more!!πŸ‘πŸ‘πŸ‘
swichto : Looking good!
wholecoop4 - my2nd_favorite_f_word - mrsreylo -
instagram
kal_emu
#day22 of #whole30: late #dinner of #cajun seasoned #tilapia pan fried with lots of #limejuice and #picodegallo over a bed of #spinach and some raw crunchy #babycarrots and #cucumber #wholefood #whole30challenge #quickandeasy #realfood #jerf #slowcarb #protein #lowcarb #veggies #foodie #foodpic #eatingwell #paleo #greens #madebyme
cajun - jerf - foodie - tilapia - limejuice - babycarrots - eatingwell - picodegallo - day22 - cucumber - veggies - lowcarb - protein - foodpic - quickandeasy - paleo - whole30challenge - madebyme - greens - spinach - wholefood - dinner - realfood - slowcarb - whole30 -
paleoguide : Love it. Check us out if you need a healthy recipe!
wholecoop4 : Yum!
goodeatingexpress : Very Nice @kal_emu
swichto : Nice pic!
kal_emu : @swichto @wholecoop4 @goodeatingexpress thanks! 😊
my_dash_ - nom_life - ranggi_sinansari - aprzhel -
instagram
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