ozymed
Most addictive game ever? I shot 11 ducks. Download Duckodile Hunt for iPhone and Android! http://appstore.com/ozymandia/ http://play.google.com/store/search?q=Duckodile%20Hunt #clevelandpride #neworleansown #columbusclippers #smilee #norwichcityfc #newapparelco #jerseylife #longbeachislandnj #lesbianfashion #perthshire #frankfurterallee #minneapolismoline #sexshowqueen #sandiegoart #eminemtakeover #nottinghamboy #anaheimwhitehouse #whitecastle #californialove #elpasosucks #jacksonvilleairport #westernu #wutangclanaintnuttintofuckwit #weirdface #mannheimsteamroller #jacksonvillefla #indianclothes #santaanaobservatory #doorsoffiness #snakelovers
whitecastle - newapparelco - anaheimwhitehouse - sexshowqueen - eminemtakeover - jacksonvilleairport - westernu - perthshire - indianclothes - nottinghamboy - jacksonvillefla - californialove - elpasosucks - frankfurterallee - lesbianfashion - santaanaobservatory - snakelovers - neworleansown - clevelandpride - doorsoffiness - mannheimsteamroller - sandiegoart - columbusclippers - minneapolismoline - longbeachislandnj - jerseylife - norwichcityfc - smilee - wutangclanaintnuttintofuckwit - weirdface -
instagram
kkdischiavo
HOCO2013 #tbt #nofilter #youdontevengohere #WesternU
westernu - youdontevengohere - nofilter - tbt -
samanthafriesen - morgan_amicone - wattzurprob - kathrynciacelli -
instagram
trainingpeak
#tbt Not a fan of the leg press as I prefer other leg exercises such as the squat and box jumps for more sport specific purposes. But I did manage to find a picture! 585lb x 10 reps on my last set! And 780 lb 1 Rep Max! Not too shabby! There are different uses for the leg press depending on the positioning of the feet on the platform; thus, targeting different muscles (example: if only supporting the platform with toes then plantar flexing/pushing forward with your toes the main muscles being targeted are the soleus and gastrocnemius, or better known as your calf). TRY IT OUT! #tbt #legday #legs #squats #legpress #squatspo #fitness #exercise #training #fit #resistance #weights #heavy #health #quadriceps #quads #hamstrings #hammies #fitspire #inspire #motivate #staystrong #youcandoit #justdoit #mustangs #uwo #westernu #GirlfriendIsntHereOhWell #MissYou
heavy - inspire - missyou - squats - staystrong - westernu - resistance - quadriceps - uwo - legpress - training - fitspire - girlfriendisnthereohwell - weights - hammies - quads - youcandoit - fit - justdoit - motivate - mustangs - tbt - hamstrings - legday - squatspo - fitness - health - legs - exercise -
my_pb - lin_fitness_ - beatonmui - inshaneitycoach -
instagram
vet310
Taking my GRE today at 4:30 pm...I'm so nervous. One step closer to getting into Veterinary school #GRE#nervous#anxious #letsdothis #prevetstudent #futureDVM#westernu #calpolypomona
letsdothis - nervous - westernu - anxious - futuredvm - gre - prevetstudent - calpolypomona -
eliza_osuna : Good luck!!! 😊
vet310 : Thanks @eliza_osuna ! Send your prayers my way :)
tapatio92 : Good luck carra de wtf 😊😂
jayjaysaurusrex : Good luck Freddy!! You can do it! You've made it this far and that test isn't gunna stop you ;) Suzy is taking that too! I'm not excited for that test!
tapatio92 - mc_flyhigh - mg_swaguilar - jayjaysaurusrex -
instagram
westernuniversity
One month until Western’s O Week starts! What residence & faculty will you be cheering for on UC Hill? #westernsoweek #offtowesternu #westernu2018 #regram #westernu
regram - westernsoweek - offtowesternu - westernu - westernu2018 -
a_surmann : Med syd and social science!!
thestabes : @mcgladdiator33 @katerinamcg @bridgeem
fadifessa : Essex !!
olivia__yaya : london hall~wow~social science~gogogo~
noorshakfa : @asherman236 YOURE FAMOUS 💃💁
forsberglvr : Kings!
brianamichela : Elgin & science 💜💜💜
justshaily : Alumni and science woohooo!!!
gauthampadmakumar - babaktebyanian - asherman236 - baileyom -
instagram
spartanlondon
We are now carrying Grizzly Bearhugger lifting belts in 6'! 💥These lifting belts have a Velcro closure as opposed to the buckle closure in the other Pacesetter belts! These give you more variance to how tight to make your belt! 👍 available at the Fanshawe park road location only! 😎 #grizzlyfitness #liftingbelt #spartanlondon #fitness #liftingaccessories #ldnont #uwo #westernu #bodybuilding
liftingaccessories - spartanlondon - westernu - ldnont - uwo - fitness - bodybuilding - grizzlyfitness - liftingbelt -
spartanlondon - davieboycarnege - missstorey - teamtmjym -
instagram
bailey_bean
My Final Exam of Undergrad is Today! #westernu
westernu -
opulesco - whenitrainesitpours - violent_mastermind - beccicaron -
instagram
gillianmandich
#TBT to 1997 when I was on the poster for the school of #OccupationalTherapy & the Faculty of #HealthSciences @westernuniversity!! Who knew all these years later I'd be completing my 3rd degree in this faculty & still rocking the #scrunchie!! #posterchild #WesternU #purpleoveralls #NorthernGetaway
healthsciences - scrunchie - purpleoveralls - scrunchtastic - westernu - posterchild - tbt - occupationaltherapy - northerngetaway -
lianalouzon : I'm requesting this image in high res pretty please. This is amazing hahahaha
josikristin : Why were you in a wheel chair?
gillianmandich : Sent @lianalouzon!! And my mom is an OT and I was in her class one day pretending to be a client I think lol!!
gillianmandich : cc @scrunchiesofinstagram - #scrunchtastic eh?
scrunchiesofinstagram : So SCRUNCHTASTIC 🏆🏆🏆
emmafrazer_rn - senzablehealth - mindymenard - lianalouzon -
instagram
westernuniversity
About 100 Mustangs joined our purple wave to show their pride at the 20th London Pride Parade last Sunday! Were you part of our Purple Wave? This photo was sent to us by staff member, Donna Sasges and her wife Debra Nousek #westernu #ldnont #forestcity #tbt #throwback #purpleandPROUD
forestcity - ldnont - throwback - westernu - tbt - purpleandproud -
teresarrr : That's amazing!
daniihartt : @sodance1234 😊
mr_tomlee - naus.laura - exhaas - ikjow -
instagram
ozymed
Most addictive game ever? I shot 7 ducks. Download Duckodile Hunt for iPhone and Android! http://appstore.com/ozymandia/ http://play.google.com/store/search?q=Duckodile%20Hunt #hardestworkingmaniknow #gamespeopleplay #birthdaygal #lesbianpride #westminsterslc #dusseldorferaltstadt #lesbian #nottinghamcellars #sanantoniotattooartist #styleselfie #cologne_kw #tagsforfollowers #anaheim3 #sexshowerhair #norwichtattooconvention #nitrocar #coolapproved #snaketattoo #karlsruhehbf #westernu #maidenobey #weirdapple #japaneseidol #mobilegamestation #biebermania #jennashea #hashtagoverload #newtownpa #thailandbag #oklahomacitythundersbaby
maidenobey - weirdapple - nottinghamcellars - westernu - lesbianpride - jennashea - gamespeopleplay - cologne_kw - westminsterslc - hardestworkingmaniknow - coolapproved - thailandbag - snaketattoo - mobilegamestation - dusseldorferaltstadt - norwichtattooconvention - nitrocar - anaheim3 - karlsruhehbf - japaneseidol - sanantoniotattooartist - biebermania - birthdaygal - lesbian - tagsforfollowers - styleselfie - hashtagoverload - newtownpa - oklahomacitythundersbaby - sexshowerhair -
omgfitspo - tomclark_tat2 -
instagram
samanthayerkie
Can you tell I have cheer camp tomorrow? 💜🎀 #westernu #bleedpurple #ladystangs
ladystangs - westernu - bleedpurple -
nikishahrrava : 😍
caityloosh : jealous 😪
epundzius - megsyrx - ljovo - katriciacrosby -
instagram
wadeester
All lib run (well walk) @ open gym!!! #ladystangs #westernu #uwo #cheerleaders #allgirl
ladystangs - cheerleaders - westernu - allgirl - uwo -
wadeester : @westernagcheer
gskinn : My "walk like an Egyptian" line makes the video complete @wadeester
_.lexi_ : @malloryy.jo
carcharlton - taaayinthewind - jpinkne - zgeorge13 -
instagram
daraniurgessa
I LOVE MY FRIENDS LIKE XO 💜Extra XOs for the ones graduating and moving on to bigger and better things. Regular XOs to the rest because we have another year together at #westernu #beyonce #soundtracktoourlives #areyoucrying #no #sarahkannadoesntwantyourtears @sarahmeteke @sarahkannaaa @jordanalew @chloecadieux14 @katherineelizz @reaumetyler @mayakvam
areyoucrying - sarahkannadoesntwantyourtears - soundtracktoourlives - no - westernu - beyonce -
nakitaryerson : @daraniurgessa this looks like it should be a Western U promo vid..
sarahmeteke : ❤️❤️❤️❤️
katherineelizz : Clique 💜
sarahkannaaa : FRIENDS :'( :'(
markallis - abermaddy - katherineelizz - reaumetyler -
instagram
trainingpeak
Had my last lift at my favorite gym at Western University. Now off to Beautiful British Columbia to see the family and have some intense cardio sessions along with some resistance training to maintain my gains! Time to TONE and CUT! To maintain, one should "theoretically" attend to resistance training 2-3 times per week! That shouldn't be a problem. Another tip: If trying to lose weight, it's probably a good idea to incorporate both resistance and cardio training as muscle is an active component that utilizes energy even at rest!#SimpleExplanation Oh yeah.... And leaving behind the boyfriend in Ontario.... #missyou #KeepCalmAndKeepLifting #BRBClimbingMountainsInBC #GrouseGrind #Whistler #Blackcomb #Cypress #Seymour #BadenPowell #cardio #health #trainingtip #trainingpeak #tone #cut #fitness #girlsthatlift #girlswithmuscle #legs #WesternU #Mustangs #iwillbebacksoon
trainingpeak - tone - missyou - seymour - cypress - westernu - girlsthatlift - keepcalmandkeeplifting - blackcomb - cardio - trainingtip - girlswithmuscle - iwillbebacksoon - cut - badenpowell - brbclimbingmountainsinbc - simpleexplanation - grousegrind - mustangs - health - fitness - whistler - legs -
k4uffm4n - chakramindset - silverback0_0 - fitnessluvers -
instagram
indieug
I love this patio. Come have a $3.50 Craft Beer or Mixed Drink tonight and party with me for #IndieUnderground Wednesday at #CallTheOffice! #WesternU #UWO #Fanshawe #CanadasLondon Close to #RichmondRow but across from #ViaRail
westernu - viarail - canadaslondon - fanshawe - uwo - calltheoffice - indieunderground - richmondrow -
indieug : The tables and chairs are set up now for you.
stellar_petra - brittiebitch - mistashadesu - saramaimai -
instagram
griffithd2
the sunset on campus is always beautiful, even from the parking garage. tags: #work #westernu #gradschool #sunset #campus #colors #buildings
buildings - westernu - sunset - gradschool - work - colors - campus -
passerii_ - aliecat24 - corraxo - kgammon0 -
instagram
marc13v
#westernu #uwo #gibbonslodge #president #chakma's wife has put together a great collection of #perennials #phlox #ligularia #garden #londonontario #canada
canada - garden - gibbonslodge - westernu - londonontario - phlox - uwo - chakma - president - ligularia - perennials -
nanymaragaret - bronzeprincesss - ubamelibiape - gjvdh47 -
instagram
ozymed
Most addictive game ever? I shot 12 duckodiles. Download Duckodile Hunt for iPhone and Android! http://appstore.com/ozymandia/ http://play.google.com/store/search?q=Duckodile%20Hunt #leipzigerplatz #oklahomacitythundernation #birthdaymonth #silverback #stpetersburgparadox #sthlmfoodstyle #sexshowshenans #lasvegastattooshop #birthdaybash #frankfurtoder #canyonswing #moscowstreets #animal_captures #seattlewashington #lesbianswithpiercings #eminem #poisonapples #charlottetomlinson #atlanta #sanantoniotattoos #bostonlove #westminsterschool #westernu #lasvegasstrip #nitrostampede #bochumseries #dundeebistro #summers #berlinstreetart #unitednation
silverback - sthlmfoodstyle - animal_captures - poisonapples - sanantoniotattoos - westernu - moscowstreets - leipzigerplatz - eminem - frankfurtoder - lesbianswithpiercings - bochumseries - dundeebistro - sexshowshenans - atlanta - berlinstreetart - summers - oklahomacitythundernation - stpetersburgparadox - lasvegastattooshop - nitrostampede - lasvegasstrip - westminsterschool - seattlewashington - unitednation - birthdaybash - bostonlove - canyonswing - birthdaymonth - charlottetomlinson -
eminemrhymes - backtobeantown - theosadelfos -
instagram
wingcheek
Peek-a-boo guess who ? #westernu #nature #scenary
westernu - scenary - nature -
seedes : Woah, where is that?
wingcheek : @seedes you should know ex-westerner!
evadaria_one - hiimharis - hannnahhhhhmach - kurtmala -
instagram
laurenao
Almost time :D just paid for my first semester! #westernu #paschool #nervous #soexcited #brokecollgestudent
nervous - westernu - brokecollgestudent - paschool - soexcited -
a_l_l_i_s_u_e : Yayyyy!!
thelastwagner - audgmo13 - jmcelestial - bkuest -
instagram
aphiwesternu
"Coming from Jamaica into a new country was a HUGE culture shock. I came here with no friends and very distant family. I was shy and did not know how to get out my shell. I thought that I had to change who I was in order to fit in with this new culture that I had thrown myself into. I gathered my courage and ignored my shyness and went Greek. That decision has been one of the greatest decisions I had ever made! I met my lovely sisters who all came from different backgrounds, were all different people and showed me that it was ok to be who you are because they would love you for it. Because of them I have a solid family ground and someone to call on at any time. I don’t feel so out of place and I have confidence to go out and try new things! You can always find a sister who shares the same interests as you, is going through the same struggle and pain as you and a person who is always willing to lend a hand and be with you every step of the way throughout your life (not just university). I love my sisters; they are my line of support and my family. Going Greek was definitely the push I needed to open up and start growing as a person and it doesn’t hurt having 60 girls behind you cheering you on!" - Sister Teri #gogreek #westernu #greeklove #panhel
gogreek - panhel - westernu - greeklove -
sydneystelter - asualphaphi - maddybeatty - _beckystephen -
instagram
spartanlondon
💥 Limited Edition Animal tanks now in stock! 💥 these won't be around long so get yours before they're gone! 😳 #animalpak #spartanlondon #ldnont #uwo #westernu #fitnessgear #fitnessclothes #animalpakgear #nicetanksmakebettergains
animalpak - animalpakgear - spartanlondon - fitnessclothes - westernu - ldnont - uwo - nicetanksmakebettergains - fitnessgear -
big_gaines : Is there anyway to get one of these if I live in the USA???
spartanlondon : @big_gaines send us a email at spartannutrition@hotmail.com and we will see what we can do for you :)
big_gaines : Okay thanks I sent you guys an e-mail.
therobrose94 - joediorio96 - optimal_strength - davieboycarnege -
instagram
kirstinwalters
According to my #PiYo meal plan today I needed veggies for lunch. WOMP. 😍JUST KIDDING!! I normally use frozen fruit or ice to make my shakes but today I used FROZEN SPINACH CUBES! It's working quite well! I cannot taste any "plant" flavour, it's all cookies n Creamy and delicious😘👌💦
nutrition - dymatize - chickswholift - foodie - fitspo - cookiesncream - fitnessmotivation - westernu - funshawe - greenfood - beachbody - wheysted - delicious - bodybuilding - frozenveggies - protein - piyo - musclefood - plants - frozenfruit - mealplan - wcw - spinach - ldnont - support - creamy - planforsuccess - iron - fuel - whey -
kirstinwalters : #beachbody #dymatize #protein #frozenfruit #frozenveggies #spinach #iron #musclefood #fuel #nutrition #mealplan #planforsuccess #plants #greenfood #cookiesncream #whey #wheysted #fitspo #fitnessmotivation #foodie #delicious #creamy #chickswholift #bodybuilding #ldnont #westernu #funshawe #wcw #support
janetigfit - haitianrum - deadbeatcoffee - warrengolden_fitness -
instagram
jennpitman
Oh hey #westernu
westernu -
mdiston - tara_dactyl8 - opitman - b_thomson -
instagram
aphiwesternu
"My motto going into first year at Western was "no regrets". I wanted to meet like-minded people with vast interests. Joining Alpha Phi was hands-down one of the best decisions I made all year. In my well-rounded sisters, I found intramural teammates, volunteer partners and so much more. I feel incredibly lucky to be involved with such a supportive group of girls. Looking forward to another exciting year ahead for Alpha Phi! aoe xox" - Megan Christopher #WhyAPhiWednesday #sisterhood #philanthropy #alphaphi #westernu #thetaeta
philanthropy - thetaeta - whyaphiwednesday - westernu - sisterhood - alphaphi -
sydneystelter - morganarndt - katelyn_braniff - jillianross_ -
instagram
ozymed
Most addictive game ever? I shot 11 ducks. Download Duckodile Hunt for iPhone and Android! http://appstore.com/ozymandia/ http://play.google.com/store/search?q=Duckodile%20Hunt #chinaeyes #houstons #manchesterpiccadilly #helsinkicoretrainers #chicagonightlife #atlantafalcons #bakersfieldhyundai #newzeelandoct14 #justinbeiber #stockholmsstadion #munichsfinest #gamingcomputer #Libertad #musicaddict #sunderlands #oklahomacityregionalchampions #denverstreetart #minneapolispride #neworleansmakeup #westernu #policedepartment #liverpools #Ely #dallascowboysnation #bestnewgameoniphoneorandroid #stokeembodied #uppsalavslund #birthdaygurl #dusseldorfe #newjerseyturnpike
neworleansmakeup - bestnewgameoniphoneorandroid - westernu - birthdaygurl - chinaeyes - dallascowboysnation - chicagonightlife - uppsalavslund - helsinkicoretrainers - newzeelandoct14 - bakersfieldhyundai - munichsfinest - manchesterpiccadilly - oklahomacityregionalchampions - policedepartment - dusseldorfe - atlantafalcons - stockholmsstadion - newjerseyturnpike - musicaddict - gamingcomputer - minneapolispride - liverpools - stokeembodied - houstons - denverstreetart - sunderlands - ely - justinbeiber - libertad -
instagram
kirstinwalters
☀You've fallen off track, you're uncertain or you're focussed on your goals; Each day you're given numerous opportunities to improve your life. Fight the negative. Smile. Do something for you today that is going to put positive benefit into your future❤️🙏👌
femalemuscle - chickswholift - inspire - fitnessmotivation - workout - westernu - funshawe - ldnont - londonont - negativity - shred - beachbody - fitspo - weightloss - change - fitfam - balance - gymlife - wcw - homegym - positive - support - motivate - fanshawebabes - future - build - bodybuilding - smile - muscle - healthyliving -
kirstinwalters : #future #smile #ldnont #change #motivate #fitnessmotivation #femalemuscle #chickswholift #inspire #fitfam #fitspo #bodybuilding #muscle #build #shred #gymlife #workout #homegym #beachbody #support #funshawe #fanshawebabes #westernu #weightloss #healthyliving #londonont #smile #balance #positive #negativity #wcw
workoutkings - meantforsea - 1stloveurlife - anelson307 -
instagram
rachelsartor
Middlesex college 🍁 #westernu #uwo
westernu - uwo -
westernuniversity - gravedoll - kinsley_7 - carly__jay -
instagram
talkensam
Most addictive game ever? I shot 11 duckodiles. Download Duckodile Hunt for iPhone and Android! http://appstore.com/ozymandia/ http://play.google.com/store/search?q=Duckodile%20Hunt #stuttgartairport #cardiff2013 #firstgame #australiabound #baltimorenails #westernu #derbyday #anaheimhills #stylesbynoonie #poisonapples #Sneek #karlsruhezoo #leipzig2014 #Leirvik #tulsapride #flappyfall #memphisredbirds #sthlmstreetfood #birthdayflowers #lopezisland #columbusblvd #kansasstate #nitrox #newzeeland2014 #milanofiera #australialovesyou #belfastgiants #birdswitharms #minneapolisgraffiti #norwichartscentre
sneek - poisonapples - minneapolisgraffiti - westernu - milanofiera - leirvik - columbusblvd - australialovesyou - derbyday - memphisredbirds - newzeeland2014 - belfastgiants - anaheimhills - firstgame - birthdayflowers - birdswitharms - tulsapride - cardiff2013 - australiabound - stuttgartairport - sthlmstreetfood - kansasstate - karlsruhezoo - baltimorenails - flappyfall - stylesbynoonie - lopezisland - leipzig2014 - nitrox - norwichartscentre -
sprinkleofjulia - truwun -
instagram
wadeester
Home camp #1 prep! 💪 So much purple I may become a grape 🍇 #homecamp #training #ladystangs #westernu #myuniversityisbetterthanyours #myteamtrainshard #uwo #dontforgetthesocks
training - myteamtrainshard - dontforgetthesocks - westernu - 1 - uwo - homecamp - ladystangs - myuniversityisbetterthanyours -
shartan_ : Let's get another set of sports bras this year yaaaa
michshell5 : 😍😭😍😭😍😭
dflatts23 : Looks mostly black not purple. Grapes aren't black
robynbarefoot : ❤️
wadeester : @michshell5 @robynbarefoot love and miss you two so much 😢
_ella_4 - carlyalbert98 - kaitlynharvey0 - cait_south -
instagram
lisasimonerichards
More than a decade with these dudes. Love 'em. #uwo #westernu #lxa #aoii
aoii - westernu - uwo - lxa -
jessifine : Look! It's Three Men and a Little Lady!! ☺️
danafrieds : The original Crescent girl ;)
lisasimonerichards : @danafrieds crescent? Like the high school or is that a frat term I'm too old to know? :-P
danafrieds : No no every year they a girl in the Greek community who does lots for the boys and is rly good friends with them and is just an overall lover of LXA gets dubbed Crescent Girl. Our sister @mikiloncar is this years wooo!
lisasimonerichards : Very cool @danafrieds I wish that was around back in the day! I'd have killed it :-P
syd_free : You 100% would have been Crescent Girl!
jordchloe - malmet811 - mscaronsue - tracycityline -
instagram
kirstinwalters
PiYo Challenge Pack goes up in price in 2 days. Send me a message if you have any questions☺️. #PiYo
nutrition - motivation - tone - fitfam - gymflow - westernu - funshawe - ldnont - londonont - ontario - shred - beachbody - londonontario - piyo - change - weightloss - gta - grandbend - leanout - success - buildmuscle - homegym - support - fanshawebabes - fanshawe - richrow - portstanley - fatloss - define -
kirstinwalters : #ldnont #londonontario #grandbend #weightloss #fatloss #leanout #tone #buildmuscle #shred #define #londonont #ontario #gta #fitfam #gymflow #homegym #support #motivation #funshawe #fanshawe #westernu #richrow #portstanley #beachbody #success #fanshawebabes #change #nutrition
decada_tequila : Nice!
musclepipecouple - power_fitness_training - anelson307 - jilly2187 -
instagram
eradahhamad
تهنئة الجامعة بالعيد 😍 💜 Thanks @westernuniversity #Eid_Mubarak #Eid2014 #westernu #uwo #ldnont #london #ontario #canada #summer #2014
eid2014 - canada - ontario - summer - westernu - eid_mubarak - ldnont - london - 2014 - uwo -
fatimah_g - ygarwan - n_ana_w - d7omca -
instagram
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