michalsopor
#movement #idoportal #training #progress #transformation #ripped #losangeles #czech #squats #muscleup #calistenics #weighted #abs #back #pullups
ripped - losangeles - squats - czech - training - pullups - back - abs - weighted - idoportal - progress - calistenics - transformation - muscleup - movement -
shubham_sher : Very cool!
louieperez91 : I like how intricate your IG is! Did you ever think of using it to promote your business ventures?
merion_merion - alischaefer11 - nikoolz - crossfitatp -
instagram
geewayfrnk
AHHHHHHHHHHHHHH WHY IS HE SUCH A NICE LIL SMOL MAN OMG #frankiero #mikeyway #raytoro #gerardway #mychemicalromamce #mcr #mychem #FrnkieroAndTheCellabration #frnkiero #blackparade #dangerdays #threecheersforsweetrevenge #joyriding #weighted #neverender #killjoys #killjoy #penceyprep #leathermouth #frnk #stitches #stomachaches #frerard
weighted - blackparade - mychem - leathermouth - penceyprep - frerard - stomachaches - gerardway - killjoy - neverender - threecheersforsweetrevenge - joyriding - frnk - frnkieroandthecellabration - mychemicalromamce - frnkiero - mcr - killjoys - dangerdays - mikeyway - frankiero - stitches - raytoro -
intergalacticlester : he looks like he was crying omfg
josh.dun.withyourshit - ptvsarah - teenagegore - ira.way -
instagram
kazamataz79
Saturday morning = gym time, bike/weighted circuit 50/10.. Ready steady go!!! #gym #circuit #bike #weighted #bodyweight #gymboss #noexcuses #results #saturday #fitfam #sweat #health #fitness #burn #fat #muscle #girlslift
weighted - fitfam - gymboss - gym - burn - results - fat - girlslift - saturday - bodyweight - noexcuses - bike - health - sweat - circuit - fitness - muscle -
undis91 - lisbeth_kragh - mrslivealittle - ayladacunha -
instagram
1982rap
#qualitytime with my son #weighted #pushups with a human instead of a plate.
qualitytime - weighted - pushups -
jplaza3 - pamella.marie -
instagram
see_ding
4 Pricelines later, finally got all the ones I wanted #realtechniques #boldmetals #makeupbrushes #weighted #potd
potd - weighted - boldmetals - makeupbrushes - realtechniques -
kanekix3 : @see_ding omg I can't believe you bought them all! So pricey ๐Ÿ˜ญ๐Ÿ˜ญ
cookieluu : Ditto to what Janet said haha
see_ding : @kanekix3 @cookieluu lol yea but they were on an introduction price so it would be more expensive later ><-
mandy.mica - anitahuhu - angelxling - cookieluu -
instagram
christopher.matlock
Friday lesson - don't confuse a short list with an easy WOD #crossfit #crossfitculmination #45lbs #weighted #whyarewerunning #31heroes #tagteam #ropeclimb #olympiclifting #hiittillithurts
ropeclimb - 45lbs - tagteam - crossfit - crossfitculmination - 31heroes - weighted - olympiclifting - hiittillithurts - whyarewerunning -
trainadaptevolve - massprogressionfitness -
instagram
calisthenos_official
#calisthenics #calisthenos #pullupbelt #streetworkout #backworkout #weightedcalisthenics #weighted #pullups
calisthenics - weighted - calisthenos - backworkout - pullups - weightedcalisthenics - streetworkout - pullupbelt -
pabloroman02 - alph4_dog - ny_reka - joshverdeja_fit -
instagram
ftsco
#Accessory work after #Bench #Dips #Banded #Weighted #Chain #Pecs #Triceps #ChestDay #Fun #Fitness #Fitspo #FitFam #BoxGym #PersonalTraining #Workout #MakinGains #StrengthGains #StrengthTraining #Results โœ” @mpk_sonic
strengthtraining - weighted - fitspo - chain - workout - fitness - results - accessory - boxgym - pecs - chestday - personaltraining - fitfam - strengthgains - banded - bench - makingains - triceps - fun - dips -
kiarascurasl : Nice!
mpk_sonic : These felt awesome!!
charming_phone_cases - dynamicgritfit - dunnigancshinna005 - milamchristina -
instagram
jay.done
MY FRNKIERO/LONELY THE BRAVE 7" CAME IN. I'M SO HAPPY. ((Limited to 500)) #frnkiero #frnkieroandthecellabration #weighted #givemelibertybutgivemedepth #lonelythebrave #control #cedarlane
control - cedarlane - weighted - frnkieroandthecellabration - lonelythebrave - givemelibertybutgivemedepth - frnkiero -
7.minutes.in.baghdad : kys
dtdstringer : what she said ^
kiara_morrissey - it_could_be_tanner - alive.and.not.living - estefania3111 -
instagram
funandfunction
Oh yeah - BTW we are having a Labor Day Sale! 10% off of everything with no minimum purchase! The code is LaborDay2015 and the sale ends Monday night - Go Shop!
specialneeds - weighted - coupon - spd - sale - sensorysolutions - chewies - fidgets - woohoo - games - toys - laborday - autism - aspergers -
funandfunction : #sale #laborday #specialneeds #sensorysolutions #chewies #weighted #fidgets #games #toys #autism #aspergers #spd #woohoo #coupon
funandfunction : Link in Bio ๐Ÿ˜‰
machstyle.com_ny : nice
vaporizercityreps : LOVE THIS โ˜บ
hmbouffard : @autismparentingmagazine @autismfamily I just found this amazing store with decent pricing. Thought I would share for other families
jeanetteannchappell - pickease - vaporizercityreps - nickysday -
instagram
carlos_kilo_rrubias69kg
Not a weightlifting post surprisingly ๐Ÿ˜ŽGetting some #corework in with @strongbendywoman taking #weighted #planks to another level, these are tough! Give em a try and make sure to keep those hips level! #TBR #WeightliftingBehindTheScenes #Weightlifting #AccesoryWork #Abs #FitStrongUnitedBarbell #6pack #abworkout #AllTheTimeButNeverForTime
allthetimebutneverfortime - tbr - fitstrongunitedbarbell - planks - abworkout - abs - weighted - corework - weightlifting - accesorywork - 6pack - weightliftingbehindthescenes -
mluna0506 : Woah
carlos_kilo_rrubias69kg : What? ๐Ÿ˜ณ @mluna0506
mluna0506 : Awesome ..what I meant
carlos_kilo_rrubias69kg : Oh well thank you โ˜บ๏ธ @mluna0506
bajan_kevin : Can I borrow your core for a day lol ๐Ÿ’ช๐Ÿ’ช and your arms and legs maybe ur chest lmao ya know what do you take cheques hahaha
carlos_kilo_rrubias69kg : Haha thanks bro @bajan_kevin
scoopyard - alibahadircoskun - brugioni_fit - bandrzal -
instagram
kokoch69
#training #squat 3-102.5 2×3-107,5 #weighted #dips 3×6-30 Pr 50kg #benchpress 2×3-82.5 #athlete #weightlifting #sport #colossal #crossfit #hyeres #france #strenght
training - squat - benchpress - colossal - athlete - strenght - france - weighted - weightlifting - hyeres - sport - dips - crossfit -
pod_life - tiiinie - coachmike_y - manyfrr33f0ll0wwersgetn0w -
instagram
_thefitnessempire
Getting good at pull ups? Then try adding some weight! Here is @rai_4 pulling 60kg on top of his own body weight! What can you pull?! If you are working on performing regular pull ups then there are many exercises that will help you reach that girl! Get in touch by emailing us at admin@thefitnessempire.net for some help! Also, have a look at our Twitter @_fitnessempire for some more info!
ripped - fitnessmodel - fitfam - shredded - gym - bodybuildingcom - weighted - ootd - follow - protein - belt - fitspo - pull - swole - exercisevideo - instagood - macros - iifym - 60kg - instafit - uk - fitness - health - followme - exercise -
_thefitnessempire : #gym #health #fitness #pull-ups #weighted #fitspo #fitfam #exercisevideo #exercise #macros #iifym #uk #follow #followme #instafit #instagood #ootd #fitnessmodel #shredded #ripped #swole #bodybuildingcom #protein #belt #60kg
nnonshad - krisssssstini_fit - marie20.5.15 - panicatthebastille -
instagram
haddadjeribi
#lenormand #cup #king #angels #courage #tarot #tarotreading #cards #labradorite #rainbow #protection #peace #psychic #voyance #wisdom #spirituality #healing This week call us to be in a #peaceful mind and #energy. ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ The day is conducive to #meditation, inner #peace, #spirituality. We are called to be wise and to be #weighted. The intervention of a #counselor in the guise of a man is possible. If you are questioning, today you can find someone who will listen to us with #kindness, and who will be competent to #help us undo the knot who holds your #mind. La journée est propice au recueillement, à la paix intérieure, à la spiritualité et à la méditation. Nous sommes appelés à faire preuve de sagesse et de mesure. L'intervention d'un conseiller sous les traits d'un homme est possible. Si vous êtes en questionnement, aujourd'hui vous pouvez trouver une personne qui sera avoir une écoute bienveillante, et qui saura compétent pour vous aider à défaire le nœud qui occupe votre esprit.
weighted - help - king - energy - mind - wisdom - tarot - courage - tarotreading - healing - voyance - meditation - kindness - lenormand - rainbow - cup - psychic - peace - spirituality - protection - labradorite - peaceful - cards - counselor - angels -
cmtstrong - fredymuks - whimsofwanderlustjewelry - lorrainecladish -
instagram
naomi_j_h
AM Session - 5 x 4 Strict Pull Ups S/S with 5 x 2 Weighted Ring Dips ( First attempt at these) ..... Managed all Weighted Dips , started at 2.5KG , 3.75KG , 4.5KG , 5KG then 6.25KG to finish. Really Chuffed with these and surprised myself โ˜บ๏ธ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š Then did 5 x 5 Seated Behind the Neck Press and Ab Blast ๐Ÿ˜› #crossfitters #gainz #ringdips #crossfitwomen #strength #weighted #workhard #crossfit #weightedringdips #putthehardworkin #crossfitgirls #chuffed #keeppushing #PB #strict #strictweightedringdips #teamdc #dragoncrossfit
weighted - gainz - putthehardworkin - strictweightedringdips - teamdc - weightedringdips - crossfitwomen - ringdips - strength - workhard - crossfit - crossfitters - keeppushing - pb - strict - chuffed - dragoncrossfit - crossfitgirls -
raphacapel : ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
reppinandfitness - mattyp023 - nlleonart13 - eden_levine -
instagram
r.y.a.n.james
My client @jewels626 right after her #weighted #cardio session #outdoors in the sun. Very proud of this woman she puts her mind to something and achieves it. #instafit #tanned #toned #bodybuilding #physique #fitchick #curvy #weightvest #yogapants #fitnessapparel #summertime #pasadena #personaltraining #results #squatbooty #squats #girlswholift #girlswithmuscle
weighted - squats - weightvest - results - yogapants - squatbooty - bodybuilding - personaltraining - girlswholift - girlswithmuscle - toned - cardio - physique - fitchick - curvy - fitnessapparel - pasadena - summertime - outdoors - tanned - instafit -
reppinandfitness : ๐Ÿ’ช
fitnessgentleman : I see why you proud lol
fadfreelife - brooksmyleeheart5 - fit_nation - yoga.coach -
instagram
sq_choi
1A #swing , #weighted #pullup and #turkishgetup Double #snatch and #stacked #press Simple and light Train with my love ! Real vacation! #strongfirst #kettlebell #sfg #workstagram #workout #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด์Šคํƒ€๊ทธ๋žจ #์šด๋™๋…€
weighted - stacked - workstagram - swing - strongfirst - ์šด๋™ํ•˜๋Š”์—ฌ์ž - ์šด๋™๋…€ - ์šด์Šคํƒ€๊ทธ๋žจ - snatch - kettlebell - press - turkishgetup - pullup - sfg - workout -
sq_choi : @charleston_80 ์ด๊ฒŒ ์ง„์งœ ํœด๊ฐ€์ฃ 
sq_choi : @mad__jackal ์—ฐ์•ฝํ•ด์„œ ๊ตฌ์„์—์„œ ์กฐ์šฉํ•˜๊ฒŒ ใ…Žํšจ
long9494 : ์‚ฌ์ง„ ์ž˜๋ณด๊ณ  ๊ฐ‘๋‹ˆ๋‹ค~โœŒ๐Ÿ˜ธ
jimeeworld : ์š”๊ธฐ ์†Œํ”ผํ…”์˜ ์ง์ด์—์š”? ์ œ๊ฐ€ ๊ฐ€๋ ค๋Š”๋ด ํ—ฌ์Šคํด๋Ÿฝ์ด ์•„์ฃผ ์ฝ”๋”ฑ์ง€๋งŒํ•˜๋˜๋ฐ ํ‘..
sq_choi : @jimeeworld ์•„๋‹ˆ์š” ใ…Žใ…Ž ์•„์†์—ญ ๊ทผ์ฒ˜์— ๋ฅธ ์ฒด์œก๊ด€์ด์˜ˆ์š” ใ…Žใ…Ž ํ˜ธํ…” ์ฒด์œก๊ด€์€ ๋ณดํ†ต ๋จธ์‹ ๋งŒ์žˆ์ฃ 
jimeeworld : ์˜ค! ์ €๋„ ํ•ด์™ธ ์ฒด์œก๊ด€ ๊ฒฝํ—˜ํ•˜๊ณ ์‹ถ์–ด์š”! ๊ฑ ๋ง‰ ๊ฐ€์„œ ์šด๋™ํ•˜๊ณ ์‹ถ๋‹ค๊ทธ๋Ÿผ ์‹œ์ผœ์ฃผ๋‚˜์š”? ;;;
sq_choi : @jimeeworld ๊ฐ€์‹œ๊ณ  ์‹ถ์€ ์ฒด์œก๊ด€์„ ์ธํ„ฐ๋„ท์—์„œ ์ฐพ์•„๋ณด์‹œ๊ณ  ๋ฏธ๋ฆฌ ์—ฐ๋ฝํ•˜๊ณ  ๊ฐ€์…”์•ผ ๋˜์š” ๋ฉ”์ผ์ด๋‚˜ ํŽ˜์ด์Šค๋ถ ๊ฐ™์€๊ฑธ๋กœ. ๋ณดํ†ต 1์ผ ์ด์šฉ๋ฃŒ๊ฐ€ ์žˆ๊ตฌ์š” ใ…Žใ…Ž. ์ „ FB ์นœ๊ตฌ๊ฐ€ ํ•˜๋Š”๋ฐ๋ผ ๊ฐ€์„œ ๋ณธ์˜์•„๋‹ˆ๊ฒŒ ์›Œํฌ์ƒต๊นŒ์ง€ํ•˜๊ณ  ์—ฌํ–‰ ๋™์•ˆ ๊ฐ€์„œ ๊ทธ๋ƒฅ ์šด๋™ํ–ˆ์–ด์š”.
jimeeworld : ์•„ํ•˜ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค! ์ € ๋˜ ์ธํ„ฐ๋„ท์œผ๋กœ ํ•œ์ฐธ ๋’ค์ ์ด๊ฒ ๋„ค์š” ใ…‹ใ…‹ใ…‹ ๋ถ€๋Ÿฌ์›Œ์šฉ ์นœ๊ตฌ๋„ ์žˆ์œผ์‹œ๊ณ ! ใ…Žใ…Ž
nufit_daybreak - vividvioletasia - sshinjinah - lightkong_ -
instagram
olilifts
6 hours labouring then #deadlifts again for #backday, upright rows and #weighted #pullups too. Working through a slight #tricep strain and demolished #deltoids! Its all about working hardest when you don't feel bothered, kick its ass!! #health #motivation #dedication #fitness #fitfam #strength #mentalstrength #fitfam #fitgram #lifting #focus
deltoids - weighted - fitfam - tricep - mentalstrength - fitgram - motivation - pullups - focus - deadlifts - dedication - lifting - strength - backday - health - fitness -
ejmwellness : Awesome job
tiffany.louise - ejmwellness - verifiedfitness - andy_and_tom_transformation -
instagram
bowman6631
Knocked out 6 on the first set with 4 plates last one got cut off #weighted #dips #triceps #bodybuilding #armday #suckit #biceps #veins #fuckaverage #bodybypizza #loveitkill #fitness #meathead #gymrat
biceps - weighted - veins - dips - suckit - armday - bodybypizza - loveitkill - fitness - triceps - bodybuilding - fuckaverage - meathead - gymrat -
macitoocold : Ur gay.
meganw206 : Beast mode
dkhammond_ - olgavalkyrie - dsellers121 - macitoocold -
instagram
joshspinney
This is gonna take some getting used to lol i actually have a proper shift knob#fuckthepurplesparcodildo #mpx#weighted#polished #aluminum B-)
aluminum - weighted - polished - mpx - fuckthepurplesparcodildo -
whatnowe : Should get a racing wheel @joshspinney
joshspinney : Dontchu worry i got plans lol
evans_1998 - hype_bratt -
instagram
bowman6631
Knocking out them 4 plate #weighted #dips #triceps #bodybuilding #armday #suckit #biceps #veins #fuckaverage #meathead #loveitkillit #gymrat
biceps - weighted - dips - suckit - armday - loveitkillit - veins - triceps - bodybuilding - fuckaverage - meathead - gymrat -
mcbeef_nugget : Found a new goal. Definitely gotta catch up on dips .
blackrosehearted - katebug13 - meganw206 - tattoosbyhannah -
instagram
bmaculate1
Believe in yourself. Put the work in. Results will show. @samliebs993 #ballerciseelite #footwork #overhead-pass #defense #triple-threat #jab-step #lefthandfinish #weighted-ball
footwork - ballerciseelite - defense - overhead - triple - lefthandfinish - jab - weighted -
gav_mitch : We need to train Brian ASAP ๐Ÿ€
a.k_shay - randiwillhite - monir_fallata - conor.geelan -
instagram
super4bmw
Old vs new... #snapon #ratchets #oldandnew #threeeighth #chrome @snapon_official #weighted #bmw #super4life #super4bmw #instagood #moretocome #tools #usa #ireland
ratchets - weighted - oldandnew - usa - chrome - super4bmw - instagood - moretocome - bmw - ireland - super4life - threeeighth - snapon - tools -
e30owners - nfles400 - andy_ridener - ferreirajoao_98 -
instagram
london1son
Go Hard or go Harder!!! Don't limit yourself to what people tell you that you can't/can do, you may just surprise yourself ๐Ÿ‘โœŠ๐Ÿ’ช #thoughts #positive #positivity #fit #fitfam #fitspo #arms #pressups #weighted #weightedvest
weightedvest - weighted - fitspo - fit - positive - positivity - arms - pressups - thoughts - fitfam -
blackcliff29ter_baiope - kieran_blacklock - cazthetics - jad86hlop -
instagram
noresttv
#NoRestTV #NoRestFitness #BrothersKeeper @secretlyiknow #Visionary #Vision #Vest #Shoulders #PushUps #Weighted #BodyWeight #Work #Park #Calisthenics #Outdoor #SmWiggins #Photography
vest - weighted - photography - visionary - park - shoulders - noresttv - outdoor - smwiggins - brotherskeeper - bodyweight - calisthenics - work - pushups - norestfitness - vision -
secretlyiknow - nicofit31 - moderndaylondoner - johnny_calisthenics -
instagram
vojta_white
Cooking routine #cooking #cook #fitness #fitnessfood #bodybuiling #body #bodybuilder #bodybuilingfood #motivation #chicken #rice #oliveoil #cucumber #box #boxes #weighted #food #foodporn #diet #healthy #light #protein #carbohydrates #fat
body - motivation - weighted - foodporn - food - fitness - diet - boxes - bodybuiling - cucumber - fat - cook - chicken - bodybuilingfood - protein - box - oliveoil - healthy - light - carbohydrates - cooking - bodybuilder - fitnessfood - rice -
officially_jennyd : I love your page! Keep doing what you're doing! ๐Ÿ’ช
vojta_white : @officially_jennyd Thank you for motivation! I will keep it! I promise ;) ๐Ÿ’ช๐Ÿ‘‘
mechanical_bicep - fitness.kingdom - terezkahrub - dansimmons_ -
instagram
millsysarah
#fitfam #puregym #legraises #weighted #core #personaltraining #puregym
core - weighted - puregym - fitfam - legraises - personaltraining -
apfau - adam_bodybuilding - emma23692 - beckabrandfitness -
instagram
keno_59
#tbt .......barbarian movie ๐ŸŽฅ ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ remember this @fitnessrusss @handsome_vagabond @therealzakaveli the man with the master plan @thefitnessjournals_ceo #barbarians #barbarianfamily #richies #weighted #pulls #wintergrind
weighted - wintergrind - pulls - barbarians - richies - tbt - barbarianfamily -
shottabird : @keno_59 lol kkkkk
handsome_vagabond : Yo that's was a tough time for the only skinny nigga out the bunch a very humiliation
handsome_vagabond : Humiliating yet humbling time but we definitely gotta do it again I packed on some good mass during then
therealzakaveli : Winter...? Today
therealzakaveli : @keno_59 what's good with that 7day equinox blizzard run
keno_59 : @handsome_vagabond hell yeah
keno_59 : @therealzakaveli you been slacking
therealzakaveli : @keno_59 gotta heal up
filipeamorym - keno_59 - barcraze - refaat4real -
instagram
w3b3r89
Abit of training at home with a weighted vest 20kg, 5x20 clap press ups, #clap #press #ups #training #explosive #exercise #home #gym #weighted #vest #chest #triceps #upper #body #dog #barking haha
body - upper - vest - weighted - explosive - barking - gym - press - home - training - dog - chest - exercise - triceps - ups - clap -
jccollins1990 - mr.ashley.s - anastasia_bochkarewa - leangentleman -
instagram
mdproductions5
#MDsOperation8Pack ๐Ÿ’ช๐Ÿ’ช๐Ÿฟ๐Ÿ† Yesterday's #Workout #LEGS / LOWER BACK / #CARDIO / #CORE LEGS 10 minute #Superset legpress / #squats 10 minute leg #curls 10 minute #calfraises superset w/ legextension LOWER #BACK Back extensions 10 minutes alternate w/ partner 10 minute #abs #circuit Giant set incline situps #weighted sit-ups Regular sit ups KEEP ON PUSHING TOWARD YOUR GOALS JOIN MY FITNESS GROUP ON FACEBOOK SEARCH FACEBOOK/GROUPS / #MDsOperation8Pack For tips/ meal plans/ workouts/ discussion forum/ and more!! #focus #determination pray without ceasing #goals #BodyOfAGod #bodybuilding #fitness #model #fitfam #fit #healthy #eatclean #training #hard #beastmode #Beast #LEGEND #MD
core - weighted - fitfam - squats - workout - hard - back - focus - beast - determination - mdsoperation8pack - bodybuilding - superset - cardio - legend - beastmode - training - legs - fit - healthy - bodyofagod - curls - md - abs - eatclean - circuit - fitness - model - calfraises - goals -
ms.jackson_228 - lalani_gorgeous - lukeydalton - wolf_fit -
instagram
mdproductions5
#MDsOperation8Pack ๐Ÿ’ช๐Ÿ’ช๐Ÿฟ๐Ÿ† Yesterday's #Workout #LEGS / LOWER BACK / #CARDIO / #CORE LEGS 10 minute #Superset legpress / #squats 10 minute leg #curls 10 minute #calfraises superset w/ legextension LOWER #BACK Back extensions 10 minutes alternate w/ partner 10 minute #abs #circuit Giant set incline situps #weighted sit-ups Regular sit ups KEEP ON PUSHING TOWARD YOUR GOALS JOIN MY FITNESS GROUP ON FACEBOOK SEARCH FACEBOOK/GROUPS / #MDsOperation8Pack For tips/ meal plans/ workouts/ discussion forum/ and more!! #focus #determination pray without ceasing #goals #BodyOfAGod #bodybuilding #fitness #model #fitfam #fit #healthy #eatclean #training #hard #beastmode #Beast #LEGEND #MD
core - weighted - fitfam - squats - workout - hard - back - focus - beast - determination - mdsoperation8pack - bodybuilding - superset - cardio - legend - beastmode - training - legs - fit - healthy - bodyofagod - curls - md - abs - eatclean - circuit - fitness - model - calfraises - goals -
hippiechicktrainer - workouts_4life -
instagram
_0_nicola_0_
43kg +5kg weight ============================= @rawirongymwear Racerback Vest £12 www.facebook.com/rawirongymwear ============================= #tbt #instavideo #fitfam #weighted #pullups #gym #weights #girlswholift #backday #done #TEAMRAWIRON
teamrawiron - weighted - fitfam - gym - tbt - pullups - instavideo - weights - done - girlswholift - backday -
trapzilla555 : Yes!! Pullups!!!
becciblossom : Impressive! I couldn't even lift you with my abysmal upper body strength! Xx
kate_golansky - andyfirth78 - gibbogymnut - bodytechgym -
instagram
oceangirlvb
#22 #rounds of #tabata #weighted #33w #20 #minutes including #active #rest
weighted - 20 - 22 - 33w - tabata - rest - active - minutes - rounds -
jasonlnoel - ibonstage -
instagram
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