jean_themann
Nejake tie vypady +60kg. Normalne chodim kvoli kolenam, no tazko by som to natocil. Robievam cca 6-10serii po 10 op na kazdu nohu pocas treningu noh. 🇬🇧Some +60kg lunges. Usually I walk while doing it to put less pressure to my knees but I couldnt take a video. I usually do 6 to ten series with 10 reps (each leg) during my legday :)
tatts - fitnessmodel - tattoos - lunges - fitness - mensphysique - weighted - mrphysique - bodybuilding - tattooed - living - jeantheman - fit - healthy - chickenlegs - ifbb - jtm - inba - legday - movementheals - aesthetic - jan_pekarik_aesthetics - legs -
jean_themann : #legday #lunges #weighted #fitness #fit #healthy #living #movementheals #legs #jan_pekarik_aesthetics #bodybuilding #inba #ifbb #chickenlegs #aesthetic #mensphysique #mrphysique #fitnessmodel #tattooed #tattoos #tatts #jtm #jeantheman
bodatattoos : uplne s prehladom toto davam ja
dadinnko - kodymko - roberttoth_bd - k.kristin.a -
instagram
jm_fitness
#weighted #dips #60kg #chest #shoulders #pecs #chestday #power #progression #fitnesstrainer #wolverhampton #jmfitness #strength #health #triceps #
shoulders - pecs - power - progression - jmfitness - dips - triceps - chest - weighted - 60kg - chestday - wolverhampton - fitnesstrainer - health - strength -
dailyfithumor - nkang88 - samybarteli - kevblower34 -
instagram
zeerest
Těšíte se na nový projekt, který rozjíždíme s Petrem Skokanem? V nejbližší době můžete očekávat úvodní video, které odstartuje vlnu dalších. Co bude jejich náplní? Nechte se překvapit! Photo by Vaclav Zavadil. -- www.zeerest.cz -- #zeerest #zeerestlife #czechfitness #czechfitnesspeople #czechworkout #czechcalisthenics #czechboy #pullup #workout #calisthenics #weighted #weightedcalisthenics #planch #strong #barbrothers #bar #prague #praha #fitness #bodybuilding #skill #skills #streetworkout #dips #swole #fibo #fitfam #seberevolta #photo #instafit
weighted - workout - fitfam - czechfitnesspeople - photo - prague - fitness - czechboy - praha - bodybuilding - skill - zeerestlife - czechcalisthenics - planch - calisthenics - strong - bar - seberevolta - skills - swole - barbrothers - fibo - weightedcalisthenics - czechworkout - streetworkout - pullup - zeerest - czechfitness - dips - instafit -
anett_bilkova : @zeerest Těším se! 👌😍
zeerest : @anett_bilkova 👍🎬
a286837 - n.xoxo_ - trizitypics - 10kopytkonow -
instagram
sky_carroll
#cfrt #crossfitrisingtide #crossfit #kettlebell #metcon #cf #ringpushups #skyhigh #yakeshashtag #toomanyhashtags #girlswholift #lift #bettereveryday #wightlifting #happyplace #strongerfasterhealthier #sfh #bcaa #weighted #situps #progression #progress #killerprogramming #killcliff #pr
weighted - situps - killerprogramming - cfrt - cf - ringpushups - happyplace - killcliff - sfh - metcon - crossfitrisingtide - toomanyhashtags - girlswholift - pr - kettlebell - crossfit - progression - wightlifting - lift - bettereveryday - bcaa - skyhigh - yakeshashtag - strongerfasterhealthier - progress -
crossfit_risingtide : I spy @jkouellette14
jkouellette14 : @crossfit_risingtide @sky_carroll this would have been a BADASS side by side photo!
sky_carroll : In-sync 😋 @jkouellette14
sammyb93 - nopain2088 - builttowin - hawkfitnessapparel -
instagram
bedyaevagalyat9
Follоw @GET_LAID_TONIGHT._X аnd click 1ink in thеir Prоfilе to find instаnt hоokups with girls that аrе оnlinе! Click 1ink in bio оn @GET_LAID_TONIGHT._X . . . . . . . . . . . . . . . . . . . . . . . . . . . #pcareskincare #rcdrifting #skiferie #baobaoclutch #istasmile #welovehamburg #safadas #wedontgettired #doha_photography #secfootball #weighted #althair #ilovestarwars #instincts #instagramfordancers #fruitwater #shineyourlight #prettylips #maisiewilliams #tutupaurat #everything #loveu #glitter #venezuela #comment4comment #chicago #instagramers #pink
wedontgettired - secfootball - skiferie - ilovestarwars - instincts - althair - prettylips - doha_photography - rcdrifting - istasmile - weighted - shineyourlight - comment4comment - pcareskincare - glitter - welovehamburg - maisiewilliams - pink - tutupaurat - baobaoclutch - chicago - venezuela - instagramers - loveu - everything - instagramfordancers - safadas - fruitwater -
instagram
harharthis
#weighted #gloves for #dance #exercise
dance - weighted - gloves - exercise -
gerald803 - ivans_rt -
instagram
calisthenicswetzlar
Workshop with @ranjit_bhachu #weighted #calisthenicswetzlar #workout #sundayworkout #beastmode #bodyweighttraining #fullbody #functionaltraining #squatsit #idoportal #fightlikehell #healthy #streetworkout #endurance #physique #muscles #shredded #soar #fit #fitmen #movement #mobility #holdstrong #pain #triceps #dipset #pushup #power #dips
fitmen - squatsit - weighted - pain - soar - power - mobility - shredded - dips - triceps - bodyweighttraining - functionaltraining - muscles - calisthenicswetzlar - movement - dipset - beastmode - fit - healthy - endurance - physique - sundayworkout - fightlikehell - holdstrong - idoportal - streetworkout - fullbody - workout - pushup -
healthupnutrition - level_x_apparel - natureoffitness - christine.k.89 -
instagram
unclebazinga
The cake is a lie #cake #lie #portal #weighted #companion #cube
lie - cube - weighted - cake - portal - companion -
sabrinaslife2 : sieht aber lecker aus 😝😋😋😋😋😋😋😋😋😋😋
sabrinaslife2 - 1998c__c - tats_pop - ztaat_ -
instagram
alphafitness_beatdown
Surprise for the 6am crew tomorrow. 😈💪 #alphafitnessgt #alphafitness #alphatraining #alpha #instagood #picoftheday #fitness #fit #fitspo #instafit #exercise #no #excuses #workout #attitude #lifestyle #mental #weighted #darts #lowest #highest #penalty
lowest - weighted - mental - workout - attitude - darts - alpha - alphafitnessgt - fitspo - highest - lifestyle - fit - no - alphafitness - alphatraining - instagood - penalty - excuses - exercise - fitness - picoftheday - instafit -
reneemifsud__ : Haha uhhhh ohhhh 😂
melwayne_ : 😐😐
__iinaz - anjanettesstivers - whoa_nellie1988 - goinghamlett -
instagram
kbf_sg
Happy Lunar New Year. Let's get some serious business done first #gym #workout #motivation #weighted pull-up #CNY #fitness #keepgoing #nevergiveup
motivation - weighted - nevergiveup - gym - cny - keepgoing - fitness - workout -
braedon_bailiff - jeanfilan - elidemartino - 007nii -
instagram
swiss_dabody101
the power of Reps & Sets.. Shout out to @docteamwingate for the motivation.. I was aiming for 5plates but couldn't find the extra plate...#BB4L#teamwingate#beastmode#weighted#dip#reps#sets#power#thestage#miami#showmanship##growth#gains#gains#shoutout
bb4l - beastmode - weighted - thestage - power - miami - reps - shoutout - showmanship - growth - sets - dip - teamwingate - gains -
muscleupryan : @knoxxfitbrz
eyyyitscisco13 : @swiss_dabody101 mah boi paid his dues!!!! Straight money.
emma_ekfire - vinny_lifts - selfmade_athletics - jairinhosolar -
instagram
barcodefitnessllc
@swiss_dabody101 #salute💪💯🔥💵 Be in Miami this week... #linkup Inspired by @docteamwingate to do some weighted work... 3plates of 45lbs 5Reps warm up... goal is 4-5plates 5Reps....let's get work....#Bb4l#power#weighted#dips#reps#sets#teamwingate#muscle#the stage#miami#305#lightweight#south beach#endurance#tattoos #barcodefitness
bb4l - tattoos - weighted - power - dips - reps - 305 - lightweight - barcodefitness - teamwingate - salute💪💯🔥💵 - miami - endurance - sets - linkup - the - muscle - south -
swiss_dabody101 : Oh Yea.... let's do this...
barcodefitnessllc : @swiss_dabody101 You already!!!💯
naplescardetail : Looks amazing!
miamiwellnessclub : 💚
naplescardetail - jonnygenocide - monstrowcycling - joseph.raoul02 -
instagram
blevine83
#Chest and #calves today don't know how I got myself there but I did #gym #goals #gainz #goldsgym #sweatlife #livesore #gohardorgohome #fit #body #fitfam #fitnessaddict #weighted #liftheavy #sucess #motivation #massachusetts #boston #gains #getfit #getfaster #getstrong
body - motivation - weighted - fitfam - boston - gym - gainz - goals - goldsgym - getstrong - liftheavy - gohardorgohome - calves - getfaster - fit - fitnessaddict - chest - getfit - massachusetts - livesore - sucess - gains - sweatlife -
daviddeprey - nangayoga - musclerev.xtreme - webfolia -
instagram
laura_simkins
New exercise in my programme- single leg leg press, to improve my strength and core stability, light weight today because I'm working on my form and technique so looking to go heavier next week, also this will help improve my squat and core strength, looking forward to seeing the results! 💪👌 #strength #muscle #fit #love #fitness #gym #workout #training #instapic #instafit #weighted #legday #legs #squat #instadaily #goals #motivation #glutes #core #abs #fitfam
core - motivation - weighted - love - fitfam - gym - instapic - squat - goals - glutes - instadaily - muscle - training - strength - fit - abs - legday - fitness - legs - workout - instafit -
blessedtomove - gettfolowe3rss4fre33 - nutrixsupps - cut7hroatfitness -
instagram
calisthenicswetzlar
Workshop with @ranjit_bhachu #weighted #calisthenicswetzlar #workout #sundayworkout #beastmode #bodyweighttraining #fullbody #functionaltraining #squatsit #idoportal #fightlikehell #healthy #streetworkout #endurance #physique #muscles #shredded #soar #fit #fitmen #movement #mobility #holdstrong #pain #triceps #dipset #pushup #power #dips
fitmen - squatsit - weighted - pain - soar - power - mobility - shredded - dips - triceps - bodyweighttraining - functionaltraining - muscles - calisthenicswetzlar - movement - dipset - beastmode - fit - healthy - endurance - physique - sundayworkout - fightlikehell - holdstrong - idoportal - streetworkout - fullbody - workout - pushup -
cbiscuit13 : Aww sweet
christine.k.89 - lwt1976 - danielhanak84 - create38 -
instagram
laura_simkins
Just a great weighted ab exercise. Also noticing so much more muscle in my back love seeing improvements takes time but you do get there and it's so worth it 💪😊🙌 #gym #happy #love #muscle #improvement #progress #instahappy #instafit #instapic #sunday #fit #fitness #abs #back #core #fitfam #healthy #healthychoices #nike #womensfitness #workout #legday #weighted #weightedabs @brycebanfieldpt
core - weighted - love - fitfam - workout - instapic - gym - back - healthychoices - weightedabs - fit - nike - healthy - womensfitness - improvement - sunday - abs - legday - fitness - progress - muscle - instahappy - instafit - happy -
gxorgxe - karmak.active - daleenergydrink - brycebanfieldpt -
instagram
brakao_s.workout
Weighted Pull up 62kilo. Pas encore validé bientôt... #pullup #weighted #
pullup - weighted -
poca_hontas_65 - langejulien - andy_coheen - liofit -
instagram
swiss_dabody101
Inspired by @docteamwingate to do some weighted work... 3plates of 45lbs 5Reps warm up... goal is 4-5plates 5Reps....let's get work....#Bb4l#power#weighted#dips#reps#sets#teamwingate#muscle#the stage#miami#305#lightweight#south beach#endurance#tattoos
bb4l - tattoos - weighted - power - miami - dips - lightweight - reps - 305 - endurance - sets - the - muscle - teamwingate - south -
docteamwingate : Wow that's what's up!!! Weighted calisthenics on the beach... It gets no better. Respect @swiss_dabody101
therealzakaveli : Who brought those plates the beach lol 👏🏾👏🏾G$$ #BARBARIANFAMILY4LIFE
dinoc616 : Nice!!! 🙌
swiss_dabody101 : @docteamwingate I going to aim for 5 plates today 🙏🙏🙏
swiss_dabody101 : @therealzakaveli the stage is broken down into sections... bodybuildiers , reps & sets, gymnastics,
swiss_dabody101 : @dinoc616 thank you
docteamwingate : You the man bro. Too much for me. But that would be the building blocks for an amazing drop set. @swiss_dabody101
swiss_dabody101 : @docteamwingate hell Yea... I want to try at least 1rep with 5plates ... then dropset
create38 - orlandocalisthenix - eb_athletics - joel.primus -
instagram
masterpiecemotivation
Sunday Funday 😝😝 #happygirl #fitnessmotivation #weightedwalk #weighted #weightedwalking #clubbell #tacfit #fitfemales #fitfam #fitness #badlandspacks #tacfitbrisbane #tacfitgirl #obsticlerun #operationblackhawk #operationblackhawk2016
weighted - fitfam - tacfit - fitnessmotivation - weightedwalking - badlandspacks - fitness - tacfitgirl - operationblackhawk - fitfemales - obsticlerun - operationblackhawk2016 - tacfitbrisbane - weightedwalk - happygirl - clubbell -
bobbykingpga : That's brilliant!
thefitasianman : Keep kickin ass!
healthonhighst - loutrition - nik_donges08 - harrisonfamilyof5 -
instagram
cinthya988
#training #weighted #plyometric #jumpsquats #jumplunges #sundaymorning #bbggirls
sundaymorning - training - weighted - bbggirls - jumplunges - plyometric - jumpsquats -
norsy_ - upperbodyworkouts - rachel.acu.yogi - legitimestofthelegit -
instagram
ocrbass
Home workout - Weighted (20 lb vest) pull-ups. In a love-hate relationship with that vest. :p #pullups #workout #weighted #weightedvest #homeworkout #fitness #fitnessjourney #fitnessaddict #fit #hardwork #workinprogress
weightedvest - weighted - fit - homeworkout - workout - pullups - workinprogress - hardwork - fitnessaddict - fitness - fitnessjourney -
karmak.active - kaseylauren99 - hollyjackeson - houlahan_physique -
instagram
superruber
Maintaining right now did some light power for my second session of the day. 75 weighted pull-ups 50lbs in total, used some variations with my grip. Stay Motivated. #bodybuilding #motivation #weighted #pullups #powerliftingcoach #passion #success #successful #power #street #strong #calisthenics #calisthenics #strength #stamina#movement #february #bar#back#gains
motivation - weighted - gains - power - powerliftingcoach - successful - back - pullups - street - bodybuilding - strong - calisthenics - february - strength - bar - success - stamina - passion - movement -
demi.24 - canjamracing - followers_fever - spencerxsmith -
instagram
blevine83
#backday #gym #goals #gainz #goldsgym #sweatlife #livesore #gohardorgohome #fit #body #fitfam #fitnessaddict #weighted #liftheavy #sucess #motivation #massachusetts #boston #gains #getfit #getfaster #getstrong
body - motivation - weighted - fitfam - boston - gym - gainz - goals - goldsgym - getstrong - liftheavy - gohardorgohome - fit - getfaster - backday - fitnessaddict - getfit - massachusetts - livesore - sucess - gains - sweatlife -
dream_eleganceco01 : Yo! Wanna become an apparel rep for our clothing line? Check out our bio
tao_of_bodybuilding : Awesome 💪
eddieotero : 👆🙀
jasonryan7769 : You got a good body @jasonryan7769
cassy.wischnewski - joe_and_giu - female_aesthetics - aesthetic_edge -
instagram
blevine83
#backday #gym #goals #gainz #goldsgym #sweatlife #livesore #gohardorgohome #fit #body #fitfam #fitnessaddict #weighted #liftheavy #sucess #motivation #massachusetts #boston
body - motivation - weighted - fitfam - boston - gym - gainz - goals - goldsgym - liftheavy - livesore - fit - backday - fitnessaddict - massachusetts - gohardorgohome - sucess - sweatlife -
kelzo_aamg - little_guy_lew - amit_1202 - livesore -
instagram
full_chat
#weighted and #gated, just how a true #6speed should be! #dripping in #chrome, what better way to connect the #soul to a #machine? some things are just a #work of #art! www.fullchat.com.au #detomaso #ferrari #gear #lamborghini #supercar #goals #inspiration #supercarsunday #race #drift #beauty #entrepreneur #ambition #italian #v8 #purebred #iwantone #picoftheday #instalike #exotic #hot
exotic - 6speed - weighted - art - gear - beauty - instalike - race - drift - dripping - entrepreneur - goals - gated - ambition - v8 - iwantone - inspiration - purebred - lamborghini - chrome - work - soul - machine - supercar - hot - supercarsunday - ferrari - picoftheday - detomaso - italian -
villainvapors : Villain Certified 👍
celebs_foll0owers - successlion - theregoesmymoney - kantanagency -
instagram
iamsouthy
Had some fun today @royalcitycrossfit doing a 1RM pull up. Managed to hit 110lbs! Another good starting point and feeling great. Video cred @brentwilhelm #gains #crossfit #pullups #weighted #fitness #beast
beast - weighted - crossfit - fitness - pullups - gains -
glamboni_tiegs - stuartaustinmma - robdob22 - erynlogans1109 -
instagram
yassine.trabelsii
#calisthenics #workout #streetworkout #weighted #workoutpartner #weightedpullups #pullups #pump #challenge #fit #fitness #challenge #strength #power #style #lifestyle #sports #followback #follow #endurance #explosive #muscle #positive #resistance
weighted - followback - power - workout - fitness - resistance - pullups - weightedpullups - follow - calisthenics - style - strength - explosive - fit - workoutpartner - positive - endurance - sports - pump - lifestyle - streetworkout - muscle - challenge -
grintaclothing : Really nice!
official_bar_power - achraf_brik - bartoszowy - 0_d_i_n -
instagram
krishnachoudhary598
#fighter #martialarts #karate #taekwondo #kungfu #wushu #muaythai #mma #boxing #kickboxing #judo #taichi #mmafighter #practice #motivation #bodybuilding #fitness #fitnessmotivation #squats #weighted #dumbells#strength #stamina
karate - motivation - weighted - dumbells - squats - fitnessmotivation - muaythai - practice - wushu - martialarts - bodybuilding - judo - mma - taekwondo - strength - mmafighter - taichi - boxing - kungfu - stamina - kickboxing - fitness - fighter -
sickwebmartialarts : cool!💣
krishnachoudhary598 : Thnk uh @sickwebmartialarts
krishnachoudhary598 - msiunraalji - train2gain_fitness - mukeshujjwal -
instagram
steph_marie529
Taking a break in between today's home workout 😜🐶💪🏻🍑 |||===||| #squats #lunges #deadlifts #weighted #dumbell #gym #fit #fitfam #husky #huskiesofinstagram #healthy #fitness #instafit #muscle #bossbabe #workout #determination #glutes #booty
weighted - booty - fitfam - squats - workout - gym - dumbell - determination - deadlifts - huskiesofinstagram - glutes - bossbabe - fit - healthy - fitness - husky - muscle - lunges - instafit -
cacausantos2012 : Nice pic!!!!! 💕
jtpopp : Is your hair darker?!
steph_marie529 : @jtpopp nahhh, it's the filter.. And I'm 5 months overdue for a highlight
jtpopp : @steph_marie529 I like this filter on yo hair then
roberto_cortese : That's what i call "awesomeness"
deirdrarobin : 😄. Cute.
ultra.fitsperation : Cool page. You shoudl check out @ultra.valeas . They're new and looking for IG promoters of different social network sizes. Good luck!
ultra.fitsperation - ironhead_kenny317 - bite4bite_ - mar.isa.bel -
instagram
paloz_
I use parkour into everything I do as it is an approach and not just a physical movement. But yes, this is not parkour as strictly intended - agreed. Let's not confuse what something is for us and for everyone. Narrow meaning is objective. Personal/extended meaning is subjective Just wrote a note about that: https://m.facebook.com/notes/marcello-palozzo/to-parkour-or-not-to-parkour/1220519887961386/ Anyway while waiting for my heel to heal I focus on some overhead weighted pancake. I am coming for you split! #overheadpancake #pancake #weighted #idoportalmethod #splits
idoportalmethod - overheadpancake - weighted - splits - pancake -
alex_pironi : Grande paloz!
valentinparkour : Great to see videos of you Paoz. Miss you. Keep up the good work, I now the training is hard :)
paloz_ : @valentinparkour I know it's hard for you tip. Miss you and our talks. How did the gymnastics period go? :)
valentinparkour - droluc - evan.beyer - edo.yes_me -
instagram
anderscederberg
#Saturday morning 4 x #1000m #intervals with @teamobstacletraining followed by #weighted #dips, #rubberband #chins, #pullups and more as well as #abs . #teamobstacletraining #ocr #hinderbana #obstacletraining #debaraframåt #wellness #fitspo
bosön - motivation - weighted - fitspo - chins - fitspiration - rubberband - dips - pullups - obstacletraining - intervals - nordicwellness - teamobstacletraining - dedication - 1000m - hinderbana - saturday - spartanrace - debaraframåt - artoffitness - fit - inspiration - wellness - fit2016 - abs - lidingö - fitness - ocr - spartan -
anderscederberg : #fitspiration #fitness #fit #fit2016 #dedication #motivation #inspiration #artoffitness #bosön #lidingö #spartan #spartanrace #nordicwellness
cutthecrapnutrition : 😊
howtohackpr : Agreed
jamilaraja - danielbexbackstrom - hinderlop.no - antonb1989 -
instagram
lmioduszewski
Mój typowy armor treningowy.💪 Kamizelka + pas 😊 #weighted#calisthenics
calisthenics - weighted -
micky_gres - fashiononlinealmaty02 - keepcalmandlovemancity - bigcyc98 -
instagram
superruber
Grind never stops. I went out really late last night so tired went to bed at 4 am woke up at 8 still got 600 pushups 300 squats. I do this for myself that's the most important thing. Push yourself in any condition in any situation. Stay Motivated. #training #stamina #resilience #heart #passion #love #30dayChallenge #travel #transformation #workouts #calisthenics #anesthetics #weighted #bodybuilding #zone #motivation #fitness #calisthenics #enjoy #allday
enjoy - heart - motivation - weighted - love - allday - bodybuilding - workouts - resilience - calisthenics - training - zone - anesthetics - travel - stamina - passion - 30daychallenge - fitness - transformation -
demi.24 - canjamracing - g.bearrr - ahibbert89 -
instagram
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