The scrapbook ode to May salads. :) I finally got that still enough moment on the scale; over the last 2 weeks I'm down another 4.2lbs for a total of 12.6 since I recommitted at the end of April! Yay, me! So maybe I'll start that charm bracelet. Wendy must have gotten her weed and sent some good karma my way to get the bedtime happy reading. (See lunch if you don't get that) #weightwatchers #weighinday #weightloss #happydance okay, #happy tilt-a-whirl in my chair, but you know what I mean. :)
drinasweightloss - showgirlslimtea - floordeboor - baby_and_a_body -
Ready for my monthly weigh in! #weightwatchers #weightlossdiary #weightwatchersaunz #wwaustralia #wwsisterhood #wwmafia #ww #weighinday #thescalesdontlie #progress #weightwatcherslifestylecentre #theweightwatcherslifestyle
weightwatcherslifestylecentre - theweightwatcherslifestyle - wwaustralia - weightwatchers - wwmafia - thescalesdontlie - ww - weighinday - wwsisterhood - progress - weightwatchersaunz - weightlossdiary -
wwisforme : How'd it go?
theweightwatcherslifestyle : Good thanks @wwisforme I put on 300g but I am still 2kg under goal so that's ok :)
thenewbiesewist - meathead2b - wwpointsprincesskris - weightwatchersaunz -
Tomorrow is weigh in day and I'm shaking in my boots.. I made today a rest day because I'm exhausted and feel like I'm hardly ever home #weightlossjourney #weightlosssupport #teenweightlossjourney #weighin #weighinday
vane_wants_to_lose_it - lose.moore - healthycaliliving - thewrapcommander -
Ok so here it is! My honest weigh-in! This last week I trained 2 days out of 7. And I ate bigger portions than usual. My loss this week was only 200g!! 😱 But hey it's still a loss! 😃 I actually thought I would have put on that 1kg or more that I worked so hard to get off the week before! Now that I'm feeling 100% and back on board with my training and 1200calories a day eating plan I'm excited to crack my Pre-pregnancy weight of 60kg! Then its 5 more from there! 💪👊 bring on this week! #fitnesschallenge #fitnessjourney #fitness #health #exercise #training #running #weighinday #weight #babyweight #weightloss #fit #fitmum #fitmom #mum #mom #postpartum #postnatal
babyweight - fitnessjourney - fitmom - running - mom - weighinday - postnatal - training - fitnesschallenge - weight - fit - weightloss - fitmum - health - fitness - mum - postpartum - exercise -
_samdiamond : Great job!
jessiimariee : Awesome work Hun 💪 a loss is a loss in my eyes!
lizs : Killing it as always!
mumof2_fitnessjourney : Thanks @_samdiamond @jessiimariee @lizs xx
themazfit1 - _samdiamond - mrsfitkkm - teamtedfitness_doro -
It's a new week! Oh boy, am I excited?!? I was so scared to step on that scale today! I almost didn't do it. 😔 I did it.... And today I reached my weight loss of 20lbs!!! 🎉👏🎈 #weighin #weighinday #weightloss #weightwatchers #ww #weightwatchersjourney
bridgeys_health_challenges - jaygarrow14 - pineapplepizzapie - kristilcurtis -
jojov86 : @nikki_operationslim sometimes after exercise our body's retain water to help with muscle repair, so if this is the case you will be guaranteed a loss next week! Xx
zoechristofi_sw : @nikki_operationslim it usually takes about 4 weeks for your body to get used to more exercise. Don't be disheartened. Carry on and you'll see the losses you want soon enough xx
l3sl3y_sv_sw - babsr1987 - chrissy_g_fit_momma - slimmingdiarysahs_ww -
#slimmingworldjourney #swuk #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivation #slimmingworld #weightloss #weightlossmotivation #weighinday #wow #whatdiet
weightlossmotivation - slimmingworldmafia - slimmingworld - wow - weightloss - whatdiet - swuk - slimmingworldmotivation - slimmingworldjourney - weighinday - slimmingworldfamily -
littlepickerswearbigknickers - lydjs - sarahwaters_sw - fooddiarypics -
Week 14. So OMG I lost 1.4kg this week. I was NOT expecting that!! I also hit my 10% weight goal since starting weight watchers AND am now in the healthy weight range for my height. Something I haven't been in for 10 years!!! So happy #weightloss #weighinday #weightwatchers #weightwatchersnz #loss #fatloss #healthyweightrange #becauseitworks #goalweight #progress #notfinished #determined #motivation #motivated #inspiringothers #weightlossjourney #followmyjourney #teamnodaysoff #hardworkpaysoff #fattofit #healthy #fit #smashedit #happy #propoints #pointslife
smashedit - motivation - motivated - healthyweightrange - teamnodaysoff - pointslife - fattofit - weightlossjourney - weighinday - propoints - inspiringothers - followmyjourney - loss - weightwatchers - fit - weightwatchersnz - healthy - hardworkpaysoff - weightloss - becauseitworks - determined - progress - fatloss - goalweight - notfinished - happy -
chloerobyn24 : Congrats Tiff. How tall are you? You are looking amazing
fit_n_healthy_tiff : Thanks @chloerobyn24 ☺ I am 177cm
fit_n_healthy_tiff : Thanks @ww.rhiannon feeling pretty damn proud of myself right now haha 😋😋
fit_n_healthy_tiff : Oh Thailand is sooo exciting now I don't look like a whale lol @not_sugar_coated I would highly recommend WW!! I absolutely love it. I have lost 9.2kg in 14 weeks which is slower than bodytrim but I love WW way more, there's just so much more choices and you earn exercise points to can still eat the things you love 😍😍
not_sugar_coated : I did it about 8 years ago but went with my mum and didn't take it seriously. Im sold im going to do it :) Do you go to weekly meetings or do it online?
fit_n_healthy_tiff : Yaaay that's so exciting!! I just do it online 😊 @not_sugar_coated
wwlifestyle : Woohoo!!! well done girl!! 👏👏😘
fit_n_healthy_tiff : Thanks @wwlifestyle 😆
eugenehys - sam_the_engineer - sophsfooddiary - wwlifestyle -
Got my errands done and now am I tired! I had a 5- point Kars Sweet and Salty trail mix pack for my mid-morning snack and here's lunch; half cup FF cottage cheese and the contents of about half a prepacked veggie tray with creamy balsamic vinaigrette for dipping. Mr. Nani picks up the veggie trays for me when we have a good coupon. :-) Tired MS hands crave finger-food today. That bowl with the morning coffee I didn't have this morning is a total of 3pp. #weightwatchers #lunch #veggies #tired #multiplesclerosis Speaking of MS, I was a little more bumped around from my phone yesterday than I thought. Oh I'm not in great pain, it's just that there's no way I was going to walk up that giant step onto the scale this morning; I tried. So no weed again for Wendy but I noticed that I'm fitting more comfortably in between the armrests of my chair and my pants to become very baggy. :-) Since I can't have the number from scale I'll take the NSVs #weighinday #badbalance #NSV
java_nani : Weight not weed! Trying to relieve MS discomfort by losing weight, not any alternatives right now! LOL
java_nani : And I don't know who Wendy is. I think I need to go take a nap now.
rd6722 : Gotta admit, that made me giggle 😉
kiteaww : @java_nani Sent your package today! Should be there Saturday:)
iwillshineon - happyandhealthiermex - floordeboor - gracieloomurfy -
#weighin #weighinday #weightgain #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldjourney #swjourney #fitnessjourney
slimmingworld - fitnessjourney - slimmingworlduk - weightlossjourney - slimmingworldjourney - weighinday - weightgain - weighin - swjourney -
crazechickadee : Wi is a line under the week. You do it then forget it and move on x
skinnyyou : ☺
adp85_sw - sammie_slimmingworld1984 - mountmuscle - sarahwaters_sw -
slimmersammie - bekahgetshealthy - aimeeelenasw - toothpasteteef -
Lost 1 and half this week to achieve my 15%!!!!! I'm so chuffed I've never lost half as much as this before!! 25lbs in total 👍😁😁😁 #weightloss #weighinday #wwuk #weightwatchersworks #weightwatchersuk #weightwatchers
_myhealthyhappylife_ : @kellyslosingit amazing! Well done hun 👏😘 xx
colnlulu : 🎉🎉🎉🎉🎉 well done x
juicylucy75 : Well done 👏x
ww_kimmy : You are awesome!
smiffygetsslim : Woo hoo! Xx
hayleyhuntxxx - slimmingvw - weightwatchers_kel - sarahloubell -
😩😩😩😩😩😩😩 die zweite Woche in Folge eine Zunahme.. Naja selber schuld 😡 ab jetzt wird aber pinibel geachtet alles richtig zu machen und noch mehr Sport zu machen...☝️och menno obwohl ich wusste dass ich zunehme hab ich auf ein Wunder gehofft 😩 werde morgen mal einen Sattmacher Tag probieren.. Habe ich noch nie und irgendwie hatte ich immer Angst davor 😂 ich mache es einfach 👍💪💃 #wwmädels #wwgermany #wwdeutschland #weightloss #weightwatchers #weightlossjourney #weightwatchersdeutschland #weightwatchersgermany #weighinday
weightwatchersgermany - wwdeutschland - weightwatchers - weightwatchersdeutschland - wwmädels - weightloss - weightlossjourney - wwgermany - weighinday -
si_linchen : Das ist frustig - aber nicht die Motivation verlieren 👍👍 Mir sind dir Sattmachertage auch suspekt. Muss ich mich dann den ganzen Tag danach richten, oder kann ich bei Pasta einfach eine Sattmacherportion mit 7 pp eintragen und dann etwas mehr essen?
mymyliza : @si_linchen also entweder du machst einen Sattmachertag und isst NUR Sattmacher (alles was kein SM ist geht dann vom Wochenextra ab) oder du isst eine SM Portion.. Das heißt Nudeln pro Mahlzeit bis man angenehm satt ist für 7.. Und nicht wie viele meinen Nudeln bis nix mehr passt für 7 😂😁
si_linchen : Danke, so hatte ich es auch verstanden - eine SM Portion Nudeln für 7 pp und der Rest wird ganz normal gezählt. Bei uns ist Samstag immer Pasta-Tag ;-)
mytwins2002 - littlemisssunday90 - schulzi_loves_healthy - ww_nine -
At group now. Fingers crossed. #slimmingworduk #slimmingworld #swmafia #sw #weightloss #weighinday #healthyliving
emma_victoria95 - sworld14x - online_coaching - get_fit_kiwi -
Not bad at all!! Down a pound!! #coach65 #down #pounds #weighinday An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges
herbafit24 - jgmorin -
No idea how it's going to go at WI, been a very mixed week 😕 fingers crossed! ✌️#slimmingworlduk #swmafia #weighinday #weighin #slimmingworld #slimmingworldsupport
l3sl3y_sv_sw : Good luck x
loveslimworld : Good luck!
mrssteer12 : Good luck @lauraaa_sw xxx
danyellesw6 - kmf35 - leeann3039 - itworks_wrapsbycyndi -
bestbody3 : Cool post. Follow me if you like. I do follow back. #Follow4follow #follow
elliemay.93 - angela_swdiary - meltinglard_sw - lozzybeast -
Just back from weigh in and boom lost another 2.5lbs!! That's 6lbs in 2 weeks. That has never EVER happened to me before!!! Red days are defiantly the way forward for me now. Just hope going back to work next week doesn't ruin things for me though planning later what will have so made already even for the evening. Deffo think I need to make a soup to take with me in this weather!! But well happy no treat night takeaway as really want that 3lbs off next week for my next award. So few little light treats but not the full blow out I've had the last few weeks! Extra chocolate bar, ice cream and carbs is my treat today!! #slimmingworld #slimmingworlduk #sw #swuk #swredday #weighinday #weightloss
luvurbox : Well done.. My weight loss is slow thinking of red days, I notice you still have bread so is it just potato pasta rice etc you've cut out?
allie_slimmingworld : @helen__sw so far I do Thursdays as EE as weigh in day and rest red days. Have 2 weeks now and working well for me. Carbs have bad effect on me
helen__sw : As you say everyone is different my friend can lose on red, :)
allie_slimmingworld : @luvurbox yeah as bread is your healthy extra. I cut it out this week. Potato rice and pasta are healthy extra or syns but you have to be careful as things like baked beans are a healthy extra or syns and not all free foods like sweetcorn etc is allowed on red days. Makes you read book so it's good thing as I keep checking just in case. Basically you get unlimited meat and veg how I put it with you healthy extras
luvurbox : Sounds good for me as I luv bread but any other carbs I'm not fussed. So I get 2 healthy a's and 2 b's ? On top of unlimited meat fish veg and fruit?
allie_slimmingworld : @luvurbox yeah I don't usually have 2 healthy a's yesterday was first time it's an option but deffo two b choice
angela_swdiary : Well done x
allie_slimmingworld : @angela_swdiary thank you hun x
lovelylinziloo - peanutbutterkitkat - targetmember13 - slimmingnut -
Well today should have been #weighinday but I'm avoiding that ugly number tracker in my bathroom ;) This summer has been a struggle and after vacation I KNOW I gained. But let's not talk numbers. Today starts a new #weightwatchers week for me. I'm going to focus on getting a full week under my belt and then see where I'm at. Wish me luck! #itsajourney #strugglebus #ivegotthis
lindseypro : Mandi, my love...you are looking teeny tiny! SERIOUSLY! I hope you see it ♡
jannasaurusrex : You look amazing!! Fresh week yea!!
coffeenscarves : You look amazing Mandi!! ;)
coffee_and_cardio : @caitiedubs that means so much! Thanks for always being in my corner :)
coffee_and_cardio : @yateslaura @andreae209 @csports @liftupyourheart @ww_lifestylechanges413 @ww_kimmy @jannasaurusrex @coffeenscarves thank you lovelies!!!!
dollyessfit : You got this, girl! 💪👊🙌
coffee_and_cardio : @lindseypro thanks love! I def see how far I've come, just need to focus on today instead of yesterday or tomorrow :)
4artsakealways : You look fabulous! Who cares about the scale number!?? You will keep at!
healthy_happyjourney - aparritt23 - pineapplepizzapie - isquatforpeanutbutter -
Is that dreaded time of going to weigh in. Don't think wi have a great loss like I did last week. Not that lucky if honest ha! But will deal with it. #slimmingworld #weighinday #weightloss
siansworld_ - themagicbananna_weightloss - megstamash_sw - get_fit_kiwi -
Weigh in this morning after my first week back on plan and I'm absolutely over the moon to have lost 8.5lbs!!!! Definitely back on plan and back on track! #weighinday #weighin #slimmingworld #slimmingworlduk #slimmingworldsupport #swmafia #swfamily #weightloss #diet #healthyeating
slimmingworldsupport - slimmingworld - diet - slimmingworlduk - swfamily - swmafia - weighinday - weightloss - healthyeating - weighin -
fiona_slimmingworld : A halfs still great considering u had a big loss last week! Damn right we can do this! We've got a wedding to get ready for! 😋⛪💑 @catherine.mcshane.3
catherine.mcshane.3 : So happy for you - what a boost a big loss can be! #Wedding Woop wooooop! @fiona_southsidegirl xx
87nky : @fiona_southsidegirl well done. X
fiona_slimmingworld : Thanks so much Nicola :) @87nky x
stephanii1987 : Amazing fiona! Makes me want to get back in to it but it's so much harder in the summer! Amazing!!! X
fiona_slimmingworld : Thanks steph! Think the only reason I managed to stick to it this week was being off work on holiday and being stuck in the house with chicken pox 1&2! xx @stephanii1987
itworks_wrapsbycyndi : Amazing!
hfaulds88 : Amazing x
meghaniam_ - stephanii1987 - kellymjones1990 - paul_mccluskey -
Which outfit should I wear today to weigh in. Can't make my mind up. Both are comfy but feel chunky in both lol! #slimmingworld #weighinday
rebeccab1987 : Top and shorts 👍 you look lovely xxx
angela762010 : Shorts! X
allie_slimmingworld : @rebeccab1987 thank you. Was just thinking the skirt might be heavy on scales. Don't want added weight ha xx
swgirlx : shorts!! @allie_slimmingworld
swobsessed : Shorts, you look lovely 👍
allie_slimmingworld : @angela762010 @swobsessed @swgirlx thank you. May have to change top as looks like just caught makeup on it 👎
looslimmingworld : I always wear a dress. Keep it light
allie_slimmingworld : @looslimmingworld I have a different outfit each week ha. Have choices this week as was on holiday but next week have to go straight from work so I just live with what I have. Usually doesn't matter as I strip as much as can when there
swobsessed - swgirlx - amy_slimmingworldx - aimeeelenasw -
I expected this gain with obtaining super high sodium foods right before weighin yesterday along with TOM visiting me. This is my first gain in 2 months since I started WW, and it is OKAY with me. I'm okay with this gain. Because I know I'll lose it. #weightwatchers #healthyfood #pointworthy #weightwatchers360 #fooddiary #trackingpoints #weightloss #weightlossjourney #healthyrecipes #recipes #breakfast #lunch #dinner #food #mealideas #healthycooking #propoints #pointsystem #pp #weighinthursday #weighin #weighinday
healthyfood - weightwatchers360 - mealideas - fooddiary - food - healthyrecipes - lunch - weightlossjourney - weighinday - propoints - breakfast - trackingpoints - pp - weightwatchers - pointsystem - recipes - healthycooking - weightloss - weighinthursday - dinner - pointworthy - weighin -
minacachu : You got this! Next week 😘
journeyonww : @minacachu thank you!! I mean it's sad that I only lost 2 pounds this month, but I can finally see the difference in my body, and everything is looser.
journeyonww : I think I'm just upset because I exercise everyday, yet my scale loss sucks lol
funwithwwpoints - fatgirlknowsbest - keep_motivated14 - michelegill3 -
xiloveslimmingworldx - anwengr - slimmingworldgill - swmotivation -
7/23/14 Week 21 of my journey with #weightwatchers @weightwatchers #wwweighinday #weighinday #weightwatchersweighinday Last week I used 16 of my weekly points, logged 55 of activity points. What did I do different? ●I added more food intake for my breakfast instead of just drinking My WW Smoothie concoction. A banana, a breakfast sandwich, low-fat yogurt ●Made sure I ate more veggies ●Made sure I ate something Pre & Post Workout ●Drank more liquids ●Changed my attitude regarding being upset when I gain weight so that it does not hinder my future progress which lessens the likelihood of being self destructive and going off the program ●I find ways to remind myself of the progress I have made and my personal triumphs to help motivate me to continue my journey
motivation - wwmafia - fitspiration - loveyourself - ww - wwmember - healthychoices - wwdivas - eattolive - weighinday - wwsisterhood - losingweight - zumba - wwgirl - inspiration - weightwatchers - weightwatchersweighinday - dontgiveup - wwlifestyle - wwcommunity - wwfamily - wwworks - healthy - lifestylechange - fit - progress - wwmotivation - wwweighinday -
dragoncountess : #wwgirl #wwlifestyle #lifestylechange #fit #healthychoices #zumba #wwdivas #fit #healthy #wwmafia #fitspiration #ww #wwmember #motivation #inspiration #wwfamily #wwcommunity #wwsisterhood #wwworks #wwmotivation #dontgiveup #progress #eattolive #loveyourself #losingweight
fittara : You continue to inspire me!!!
wwnjgal : 👍👍👏👏great job
dragoncountess : Thanks ladies @fittara @wwnjgal & all the ♥
natalie_empirefitness - vouge_vixen - wwnjgal - healthier4me -
It's weigh in day! #weighinday #weighin #slimmingworldsupport #SlimmingWorld #slimmingworlduk ##swmafia #diet #weightloss #healthyeating @textgramofficial
slimmingworldsupport - slimmingworld - diet - slimmingworlduk - swmafia - weighinday - weightloss - healthyeating - weighin -
slimmingsarahx : Good luck 😘❤️
fiona_slimmingworld : Thanks so much Sarah :) @slimmingsarahx 😀
aimeeelenasw - smartsense - sworld14x - jenn_fitness -
1 month anniversary on the diet today 🎊🎉🎇🎈🎆 selfie is from tuesday night. ExcUse lopsided shoulder. TOTM again so feeling like crap to be honest. #knackered lets see what the scales say tomorrow hoping for the high end of 13's 😁 #weighinday #nervous #weightloss #cambridgecrew #cambridgediet #victoriasecretyogapants #cwp #cwpcrew #ketosis #slimandsave #exante #lipotrim #cambridgeweightplan
lipotrim - cambridgecrew - ketosis - nervous - weighinday - victoriasecretyogapants - cwpcrew - weightloss - slimandsave - exante - cwp - cambridgeweightplan - cambridgediet - knackered -
cambridgeweightplan89 - paolagarcia4 - onmywayto126 - imsagar -
Good luck to everyone being weighed today 😊 #weighinday #sw #swuk #swchick #swmafia #swonplan #slimmerme #swprogress #slimmingworld #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #onplan #iwillbeslim #iloveslimmingworld #loveslimmingworld
slimmerme - slimmingworld - swuk - swmafia - slimmingworldjourney - swchick - weighinday - swonplan - slimmingworldrocks - sw - iloveslimmingworld - slimmingworldmotivation - loveslimmingworld - onplan - swprogress - iwillbeslim - slimmingworldfamily -
frankieslimmingworld : Good luck!! X
chickwithalandy : @frankieslimmingworld thankyou 😘
aimeeelenasw - frankieslimmingworld - loulou________h - flabbyboosdietdiary -
Wie ein Gierlappen hab ich eine hälfte schon gegessen und dann erst das Bild haha... Heute ist #weighinday 😩 ich war heute morgen auf der Wage im Vergleich zur Vorwoche +2,2 kg 😂 aber ich habe viiiiel Wasser eingelagert, hab gestern bestimmt 6 Liter Wasser getrunken und es ist nix wieder rausgekommen 🙈😂 deshalb warte ich mal ab was der heutige Tag noch so bringt bevor ich das Gewicht eintrage... War aber auch mit dem Wochenextra bei -10 haha 😂✌️ #wwmädels #wwgermany #wwdeutschland #weightloss #weightwatchers #weightlossjourney #weightwatchersdeutschland #weightwatchersgermany
weightwatchersgermany - wwdeutschland - weightwatchers - weightwatchersdeutschland - wwmädels - weightloss - weightlossjourney - wwgermany - weighinday -
mitchie_loves_ww : 6L???? 😳😳😳 aaaalter Falter wie heiss war es gestern bei euch? 😂😂😂
effifoods : Like!
ww_mary : Ich wiege mich jetzt auch immer mehrmals am Wiegetag. Bin oft Mittags leichter, als gleich nach dem Aufstehen.
mymyliza : @mitchie_loves_ww haha ich bin generell ein guter Trinker 😂 ich könnte noch mehr aber bremse mich immer😁
mymyliza : @ww_mary ja ich auch, am Anfang hab ich immer direkt morgens gewogen und eingetragen und Abends war es weniger 😂
timeforfitx - _._._34 - horrorbarbie - msbridget_honey -
xladyluck : That's awful :( hope you're ok
slimmingworldcoley : Yes not usual for round here so slightly scary thought. My kids play out here and these lads were off their faces luckily we all know who did it and he will have justice served today. Poor kids are all petrified and after almost 2 hours no ambulance bothered to turn up. Silver lining we got to meet most of our neighbours after living here almost 5yrs LOL xx
tracytrouble_x3 : Sorry bout that, at least u all ok xxxxx
___clo___thomas : 😱 Thats horrible, were abouts do you live!
hxnnahohmydays - siansworld_ - sarahwaters_sw - amandaswjourney -
Breakfast #breakfast #marmite #mullerlight #heb #weighin #weighinday #weightlossjourney #weightloss #healthyliving #healthyeating #healthy #diet #slimmingworldfamily #slimmingworldjourney #Slimmingworld
mullerlight - healthy - slimmingworld - diet - weightloss - weightlossjourney - slimmingworldjourney - heb - weighinday - marmite - breakfast - healthyeating - healthyliving - weighin - slimmingworldfamily -
xiloveslimmingworldx - slimmingworldmission_ - horrorbarbie - healthyjeneration -
One of my own little victories, can fit back into my jean shorts! Well.. do them up haha 😍😎👍♥ #slimmingworld #weighinday
katie0990 - myslimmingworldjourney79 - erin31811 - sirkainey -
#weighinday burn in solihull park and actually not a bad workout, couple of parts i managed to jog but most of it was fast walking/pacing. I am not going to weigh in at home today because it's getting to me too much and I just need to weigh in at group so it comes as a surprise #slimmingworld #bodymagic #sweaton
chrisj_sw : Got to keep going as i am nervous based on last weeks 1lb gain
sworld14x - stealthr9 - jess2e6 - slimmingworldmom -