stop_excuses
Meal prep.πŸ…πŸˆπŸ πŸ‹ I didnt realise till i started planning my meals and cooking for the week how much easier it is to stick to clean eating. Im less tempted to make or buy something crappy. #mealprep #food #foodporn #chicken #weighed #veggies #weeksfood #meals #cleanliving #nomoreexcuses #reward #cleaneating #happy #makethechoice
happy - makethechoice - foodporn - food - cleaneating - weighed - nomoreexcuses - weeksfood - veggies - chicken - reward - mealprep - meals - cleanliving -
fayelinskey - emeraoshea - angykowalska - mysticmanbeard -
instagram
sw_healthyjourney
Pleased with yesterdays dinner - all homemade so I managed to weigh and measure everything and syn properly. I know I went over my daily syns by 5 but I had only used 14 so far this week (from weds) so I'm still going to be below 105 syns for the week! Off to the food show today which means lots of tasters, so today could be a bit more difficult! #slimming #sw #swuk #slimmingworlduk #slimmingworld #healthyjourney #healthylifestyle #healthychoices #weightloss #losingweight #free #speed #weighed #measured #syned
weighed - healthyjourney - slimmingworld - syned - free - slimmingworlduk - slimming - swuk - healthychoices - healthylifestyle - losingweight - weightloss - measured - sw - speed -
fit_foodie_pastry_chick - ruth_smith_weightwatchers - breakfastdinnertea_ - setsukojjmeaga -
instagram
jonny_wallace12
Training for the Army be like... #army #britisharmy #weighed #walk #armybethebest #training #selection #future #soldier #royalengineers #likeforlike #likethis #followforlikes #like4like
training - selection - armybethebest - army - royalengineers - walk - weighed - soldier - future - likeforlike - followforlikes - britisharmy - like4like - likethis -
_swagskater_kay : Good luck broπŸ‘ŒπŸ’™πŸ’™
jonny_wallace12 : Cheers sis πŸ’™πŸ’™
_swagskater_kay : Welcomeβ˜ΊοΈπŸ’™πŸ’™
its.kami - _swagskater_kay - ilsevanalken - official_jjbi -
instagram
arthur.asaa
#burdened #weighed #streetphoto #life #facebook #photography #picture #photo #australia #ubnrealtedthings
picture - life - australia - photo - photography - ubnrealtedthings - weighed - burdened - facebook - streetphoto -
lazyphotoshooter - meyouanddoom - tamara_mirna -
instagram
annalou66
Another #healthy #dinner, plus #weighed in today at 10st #almostthere #52journey #52 #52diet #weightloss #weightlossjourney #weighday #healthychoices #healthyfood #healthyeating ##fivetwolifestyle #fivetwo #fivetwodiet #yum #delish
healthyfood - weighday - delish - fivetwolifestyle - weighed - weightlossjourney - healthychoices - fivetwo - almostthere - healthyeating - 52diet - weightloss - healthy - fivetwodiet - 52journey - 52 - dinner - yum -
savvy.2015 : πŸ˜‹
melbydiet : Well done on your weigh in xx
annalou66 : Thank you :-) @melbydiet just waiting for the one that starts with a 9 !!!
cfee1234 : Well done, you'll be in the 9s in no time xx
annalou66 : Thank you @cfee1234 Was hoping for next week, but have quite a few parties/meals out and treats planned for end of term, so not going to stress over it!! Off out to a Pimms party now B-) x
cfee1234 : Ooh I β™‘ pimms. Have fun xx
iron.rob - melbydiet - laurasally_sw - alyssasmith710 -
instagram
jesus.reigns
#boast #proudly #arrogance #mouth #Lord #God #knowledge #Him #actions #weighed #1Samuel #bible #verses #jesusreigns
verses - 1samuel - knowledge - boast - god - proudly - actions - arrogance - weighed - bible - mouth - jesusreigns - lord - him -
racerx_33 - solare70_ - barbara.martin.j - aprillagura -
instagram
maparisfitness
#goal #failed. I didn't go back to 131 lbs, my #weight before going on #vacation. I almost made it. #Yesterday #morning I #weighed 132 lbs. I'm gonna blamed my #failure on my #motherinlaw (lol joking). She made something (it is very #healthy) that I #love. I ate a good amount of it with #whiterice (that was my #problem. If I #eat more than 3 oz of #whiterice it's a problem. That's what happened. Too much rice.) So before I left to my #in-law I was one lbs away from my #goal. I #FAILED. #NOTTOWORRY #NEWGOAL has been set. Family get together on #july11. Goal is to be 128 lbs. I will start on July 5the (BBQ tomorrow, lol).
love - weight - yesterday - weighed - failure - motherinlaw - in - newgoal - eat - whiterice - goal - nottoworry - healthy - vacation - morning - failed - july11 - problem -
mrsprettyface1 - speakpug - dabosslady25 - california_thor -
instagram
seleena_f
And so the #funbegins #son was #bornyesterday on #canadaday2015 #canadaday he was a #bigboy at #only 37 weeks #he #weighed 7lbs 11oz and was 20 1/4in #inlength #cantbelieveitsdone #timetocelebrate #wearecomplete #pregnancyover #neveragain #twotimesisenough #stillnoname #activelaborwasquick #only 6hrs @harley22x
funbegins - canadaday2015 - bornyesterday - stillnoname - son - timetocelebrate - twotimesisenough - cantbelieveitsdone - canadaday - wearecomplete - he - weighed - inlength - bigboy - only - neveragain - pregnancyover - activelaborwasquick -
breeharinga : Congrats ! He's so handsome ! 😍
shyyloh - breeharinga - desirae_maclennan -
instagram
jdaviessalvage
#weighed #weighingin #car #scrapcar #car #salvage #breakers #truck #lorry #jdaviessalvage #hottestdayoftheyear
weighingin - car - breakers - weighed - truck - jdaviessalvage - scrapcar - salvage - lorry - hottestdayoftheyear -
turbochargeit - fabianlucasd - storiedsalvage -
instagram
mraugustman
A #mind is not #weighed by its #magnitude, but by the #dimensions of its thoughts. #MRAUGUSTMAN β–Ά #sherlockholmes #quotestagram
motivation - fashion - love - belief - brand - learn - mind - play - weighed - entrepreneur - goals - respect - sherlockholmes - grow - dreams - mraugustman - style - dimensions - motivationalquotes - quotestagram - think - live - magnitude - music - adapt - time - passion - inspiration - hustle - photooftheday -
mraugustman : #music #entrepreneur #motivation #photooftheday #fashion #style #brand #think #time #Inspiration #respect #goals #grow #adapt #belief #passion #love #motivationalquotes #dreams #hustle #live #learn #play
saxon_gym : πŸ‘Œ
sherlockholmes1891 - moshiharan - saxon_gym - travbarton -
instagram
jelisel2
Date night? #crossfit #crossfitcouple #yingyang #weighed #chesttobar #fitness #strength #workout #fitfam
strength - crossfit - workout - crossfitcouple - weighed - chesttobar - yingyang - fitness - fitfam -
alexandracarifit : Nice!
stephanie.bozek : πŸ™ŒπŸΌ
jebiya : I hope @bernard_nard where's those chains at the weeding
emc2fitniti : Nice! πŸ‘Œ πŸ‘Œ
barehand_glove - carly_b_van - thecorinthianmodel - kelly10nicolas -
instagram
kayleighbabesss
#finally #weighed #myself #loss #happy #fuckthehaters
weighed - loss - myself - finally - fuckthehaters - happy -
gilliankennedyxx - amiel1991 - littlexangels - danielladennis2 -
instagram
bhunter1986
Post workout meal thai beef salad with sweet patato everything weighed At vode cafe in warilla.perfect options for anyone who is dieting or prepping for comp friendly staff and great prices aswell.#bodybuilding #gains #results #lean #muscle #bodybuildingfood #cafe #warilla #thaibeefsalad #sweetpatoto #weighed #vodecafe #diet
weighed - vodecafe - gains - lean - results - thaibeefsalad - bodybuildingfood - muscle - diet - sweetpatoto - bodybuilding - cafe - warilla -
bhunter1986 : Thank you .yeah I will share my journey with everyone. Nah I haven't tried it yet @mytraining_app
fullmetalindustries : πŸ‘ πŸ’ͺ
cboyz303 : I really like your pics! :)
melly_dreamer87 - alexdostinoski - emmanuelaprea - damirkfit -
instagram
slc_fromfattofit
#dinner #lastnight was #katsucurry with #spinach :) #weighed #myself this #morning and I'm down another #3pounds 😁😁
healthyfood - 3pounds - myjourneytoweightloss - weighed - healthychoices - healthylifestyle - katsucurry - healthyeating - myjourneycontinues - myself - lastnight - yummy - spinach - proud - filling - morning - flabfighter - dinner - fattofit - myjourneytofit - flabtofab - healthyliving - happy -
slc_fromfattofit : #happy #proud #myjourneytoweightloss #myjourneycontinues #myjourneytofit #filling #fattofit #flabtofab #flabfighter #yummy #healthyfood #healthyeating #healthyliving #healthychoices #healthylifestyle
healthynienke - whatispopular - whisperelephant2 - nourishingfir -
instagram
_ifitmeals_
πŸ’― Lets go! #mealpreps#mealstogo#tupplife #healthyeats#healthliving #custommeals#chefchoice #macroscounted#weighed#gb3 #planetfitness#fitnessevolution #xceleratefitness#fresno#fsu#clovis #dm#inquiries#gains#shredding #valleybusiness#foodsafteycertified #goodeats
tupplife - mealstogo - healthyeats - mealpreps - fresno - custommeals - fitnessevolution - goodeats - planetfitness - weighed - dm - foodsafteycertified - inquiries - valleybusiness - healthliving - macroscounted - xceleratefitness - shredding - clovis - gb3 - chefchoice - gains - fsu -
fam_of_5 - alliance_events - rissx1 - alexahoff34 -
instagram
_ifitmeals_
Start the week with us...1 less worry plus the benefits of healthy eats. #mealpreps#mealstogo#tupplife #dm#inquiries#healthyeats #healthliving#gb3#planetfitness #fitnessevolution#xceleratefitness #custommeals#chiefchoice#gains #shredding#fsu#fresnocity#fitness #macroscounted#macros#weighed
dm - mealstogo - healthyeats - mealpreps - custommeals - fitnessevolution - planetfitness - weighed - tupplife - inquiries - gains - healthliving - macroscounted - xceleratefitness - macros - shredding - gb3 - fitness - chiefchoice - fresnocity - fsu -
broncorefitness - flexseasonz - rumblefit.nyc - lifelaura -
instagram
run.by.faith
Earlier today I posted about #struggling and being #discouraged. I didn't feel like I was getting anywhere. I hadn't worked out much and I wasn't eating the best of foods, even though I WAS watching my calories. Then I #measured and #weighed in for one of my fitness groups on Facebook. And #OHMERGERD! These measurements are a 2 WEEK DIFFERENCE! Holy moly! #HelloMotivation! I'm not sure what I did, but I'm gonna do my best to keep it going! We have a nurse here with Sophia 8 hours a day...that's 8 hours that I have #noexcuse for not getting a workout in. I am going to #kickmybuttintogear!
noexcuse - hellomotivation - weighed - kickmybuttintogear - discouraged - ohmergerd - struggling - measured -
jds0612 : You got this :)
run.by.faith : Thanks Jess! @jds0612 πŸ’–
jds0612 - lauramwhitis - dulce_de_coco - ajdubbs1s -
instagram
marie_wallerwraps
Meet Rusty! He had a #Tumor on his #Pituitary and was told he had 6 #Months to #live by his #Doctor. He also #weighed 700lbs. His #wife made him use our products and he lost over 300 lbs! The #Best part is he is now #Alive to tell about it!!! He now #Runs 8+ #Miles a #Day and all of his blood #work is NORMAL! This is what I do for a living... I Share products that will #Change Your #Life! πŸ’šπŸ’šπŸ’š www.WallerWraps.com #Healthy #Natural #ItWorks #Energy #Fitness #Gym #Healthy #WeightLossJourney #weightloss #Wrap #Greens #freshfruit #Vegetables #Diet #Exercise
life - months - energy - alive - weighed - weightlossjourney - diet - wife - wrap - day - best - runs - natural - greens - doctor - healthy - vegetables - work - weightloss - tumor - live - miles - change - fitness - freshfruit - pituitary - itworks - gym - exercise -
shaunadfitness : Great!
shaunadfitness - fitouple - woahh.mitchell - ocktoriand -
instagram
timothyg_west
Thought for the day. #weighed #measured #found #wanting #quote #thought
weighed - thought - wanting - found - quote - measured -
bonnnniie - myapprentice -
instagram
reesethebeastpig
Just weighed this little guy. 3.6 pounds. Geez Reese you're w big boy. #guineapigsofinstagram #gp #guineapig #cavy #cute #reesethebeastpig #3.6pounds #weight #weighed
cute - guineapigsofinstagram - weight - gp - weighed - 3 - guineapig - reesethebeastpig - cavy -
the_guinea_pig_journal - demannies - an.diebold - thegooniepigs -
instagram
mikeeeyyd
Both #weighed in and now #rehydrating Time to #eat! :) We fighting at Sham Shui Po Municipal Building (Pei Ho Street) tomorrow. Event starts at 2pm! See ya'll! ✌️ #muaythai #muaythailife #hkig #hongkong #thaiboxing #fightlife #fighter
muaythailife - thaiboxing - fighter - hongkong - muaythai - rehydrating - fightlife - weighed - hkig - eat -
reikuun : Good luck!!
pamie8 : God Bless and see you guys tomorrow
j0sieacc - hiddenbec - hkjosie852 - vernellbseubank -
instagram
_jessiica.g
#MyturnUp #fridayNight #hellaBomb !! #arcticZero #iceCream w/ #proteinCheerios and a lil bit of #cinnamonChexmix 😻 #iifym #calculated #Weighed #noGuilt #fitness #fitChicks πŸ‘Œ
noguilt - arcticzero - calculated - hellabomb - myturnup - fridaynight - fitchicks - weighed - icecream - iifym - fitness - proteincheerios - cinnamonchexmix -
asap_kaiden : Can you send me some
dynamicduotraining : That looks bomb
_jessiica.g : @dynamicduotraining omg it IS β€οΈπŸ‘Œ
_jessiica.g : @asap_kaiden it melts tooo fast .. Sorry
denismadeit : Ummm damn!! Just sitting here at work eating and looking at my chicken and rice and I'm like FML!! Thanks Jessica πŸ˜πŸ˜©πŸ˜•πŸ˜‚πŸ˜€πŸ˜Š too bomb πŸ˜‹
friendstofitness - kikkou8 - underground_muscle_ - nataliatrejom -
instagram
cymraesymmharis
Lost 6 pounds since June the 1st! Haven't weighed in between as my scales ran out of batteries and I'm still super bloated from my Op! But that's 35 lbs off all in all and my lightest weight since I left Uni! #slimmingworld #weighed
weighed - slimmingworld -
francinesfoodandfitness : @cymraesymmharis Well done you πŸ‘πŸ»
cymraesymmharis : @francinesfoodandfitness thank you so much! 😘
bexyjm : Well done that's fantastic!!
cymraesymmharis : @bexyjm thank you very much! 😘😘
skinnyzombie79_ww - charli_sw - ewilk_sw - danniellepotts -
instagram
turneroundandstacie
After the worst tummy bug ever I #weighed #myself this morning and have lost a whopping #14lbs in a week!! Let's hope I can keep it off and continue to lose more as the weeks go on. #myjourney #healthyeatinghabits #newlifestylechange #weightloss
weighed - myself - weightloss - newlifestylechange - healthyeatinghabits - 14lbs - myjourney -
helzybelzy15 : Wow, that's almost a stone :-0. Well done x
bambihambi : What tummy bug is this and where/who can I get it from?! πŸ™πŸΌπŸ˜‚
bambihambi : On a serious note... Hope you're feeling better, now where can I get it from! Lol x
turneroundandstacie : @helzybelzy15 it is a stone hun. Not sure I'd ever wanna lose it that way again though lol
turneroundandstacie : @bambihambi πŸ˜‚ thanks hun - trust me after a day you'd be begging for it to go away. It was so awful x
xjodie1990x - kelley.steele.fitness - 3abbz - pb_39_ -
instagram
annalou66
Sick and tired of #scales giving same message week after week, so here's my #nsv ft #size8 #skinny crops (got on easily!! ) #Nonscalesvictory #jeans #weightlossjourney #weightloss #40something #40plus #almost50 #slimming #slim #motivation #weighed #denim #ootd #weightlossjourney
motivation - scales - denim - slim - jeans - slimming - weightlossjourney - ootd - 40plus - nsv - weighed - almost50 - nonscalesvictory - size8 - weightloss - skinny - 40something -
melbydiet : Looking fab xx
annalou66 : Thanks hun @melbydiet. Have a good day :-)
19mick66 - lets_talk_hairandmakeup - melbydiet - lynette.davis -
instagram
meadchristopher
Big breakfast #weighed #measuredportions #macros #bigboys #musclepower #Galway #pt #trainingday #powerfoods #lean #hardcore #fitnessjourney #weightlossjourney #weightloss #healthychoices #followme #like4like
measuredportions - powerfoods - fitnessjourney - bigboys - weighed - weightlossjourney - healthychoices - hardcore - galway - pt - lean - weightloss - macros - musclepower - like4like - followme - trainingday -
emadams4 - daniellesaxon - fitelites - weightloss_28 -
instagram
_ifitmeals_
Trust me we do carbs tooπŸ˜‰ Pumpkin or Sweet potatoe fires #ifitmeals#mealpreps#mealstogo #mealsready#dm#inquiries#fitness #fitnessevolution#xceleratefitness #gb3#planetfitness#scaled#weighed #macroscounted#custommeals #chefchoice#fresno#fsu#clovis #valleybusiness#cleangains #shredding Bringing the best tasting items.
dm - mealstogo - valleybusiness - mealpreps - ifitmeals - custommeals - fitnessevolution - planetfitness - scaled - fitness - xceleratefitness - inquiries - mealsready - weighed - macroscounted - fresno - cleangains - shredding - clovis - gb3 - chefchoice - fsu -
dl559 : I needs!
_ifitmeals_ : @dl559 you got my number broπŸ‘Œ lets get them gains...read your mind 200lb solid. Hit me up
somelifts - shegotnonipple - taylorlouisek - lovebeginswithl -
instagram
brandontrumbore82
#outthere#weighed#1.2#monarch#babies#nature#highlife#stoned
1 - outthere - nature - highlife - weighed - babies - stoned - monarch -
cristinatavares7 - shopwaylifted - mth.qorbani - colemane29 -
instagram
cha_cha_chass
Well #weighed myself today and I'm #downanotherpound.... IDK what I'm doing but I don't wanna gain it back so I'm back on the #treadmill and #workingout ....I need to stay #determined. To #flatterstomachs and a #fatterass 😁πŸ’ͺπŸ‘
weighed - determined - fatterass - treadmill - downanotherpound - workingout - flatterstomachs -
blissfullytori121 : @cha_cha_chass ooooo i seeee when you leave me thats when you want to get all fit and good lookin wtf dude!! that hurts my heart so bad...watever ill just die slow and painfully now :'(
cha_cha_chass : Whooooaaaa whoaaaa u know this bod is totes yours still chill out @blissfullytori121
blissfullytori121 : @cha_cha_chass lmao better be!!
desi_denise - mannyisabigman - foreva_loved - squishymichyy -
instagram
_ifitmeals_
Or you prefer grilledπŸ’ͺπŸ‘Œ #ifitmeals#mealpreps#mealstogo #mealsready#protein#marinade #24hours#dm#inquiries#gb3 #planetfitness#fitnessevolution #xceleratefitness#gains#shredding #custommeals#macroscounted #weighed#healthyeats#healthliving #fresno#fresnofitness#clovis #clovisfitness#fresnocity#fsu #valleybusiness Wait till you see the combination on this meal prepπŸ”₯
clovisfitness - mealstogo - healthyeats - mealpreps - ifitmeals - custommeals - fitnessevolution - planetfitness - weighed - dm - gains - marinade - protein - fresnofitness - valleybusiness - 24hours - healthliving - inquiries - macroscounted - fresno - xceleratefitness - shredding - clovis - gb3 - mealsready - fresnocity - fsu -
naturelovinmermaid - danymalistic - taylorlouisek - axisartistry -
instagram
extraeasystevie
Just #weighed at my #slimmingworld #group and have managed a #gain of 1.5lbs #badtimes... πŸ˜” Still though, I know exactly where I went wrong and am firmly sticking to #plan here on in - might throw in a few #extraeasy #sp days too πŸ˜‰ So tonight, and it's a first for me - I'm trying out the new @slimmingworld #burger options available @icelandfoods... I've heard mixed reviews but am gonna give them go and see for myself πŸ˜€
group - badtimes - slimmingworld - sp - weighed - burger - plan - extraeasy - gain -
catherine.bonney : Let me know what they r like ! I want to try the beef one. X
extraeasystevie : The results are in @catherine.bonney!! Thai chicken option, nil point... Beef option, douze point... πŸ˜‰ The beef quarter pounder was very nice indeed - I will be buying them again and highly recommend a try hun πŸ˜‹ x
kellyann_sw - dwfitnessx - amylouise89_sw - ruth_wetherell_sw -
instagram
teishajane_x
Wednesday = Prep day! πŸ™Œ My meals for the next three days πŸ˜‹ #mealprep #healthy #clean #mealideas #weighed #fuel #onfleek #food #fresh #gymlife #fitlife #feelsgood
fitlife - mealideas - gymlife - healthy - onfleek - weighed - feelsgood - food - clean - fuel - fresh - mealprep -
rubinhuneto : Meal prepping at its finest.
teishajane_x : Ohhh yea! πŸ˜œπŸ‘Œ @rubinhuneto
realfoodpix - elmer.avilez.pt - faroukkamalfitness - marvelouslymona -
instagram
slidingaside2
Week4 Day 20 (19/30) of #bootcamp @hewjaxsanmarco TUE (6/23): New move in #weighed #pullups Trying to do 5 of those followed by 10 #handstandpushups & 15 #frontsquats in succession over 25min is MURDER. I know I trailed & probably got only 5 or so rounds in #hew #jacksonville #lakewood #sanmarco #904 #jax #weighedpullups #exercise CHARITY: #sweatangels #shoes4kids
sweatangels - hew - lakewood - 904 - handstandpushups - pullups - bootcamp - weighed - sanmarco - exercise - jax - shoes4kids - frontsquats - jacksonville - weighedpullups -
ms4composure : looks like a great workout!! Keep them sweating!
jzwellnesscoach : Like it!
profittraininggym - stephonshakespeare - matheus_santossi - legionfitnessliving -
instagram
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