mrs_dimples_x
Been completely off ma game this week.. Feel asif I've dropped a few precious pounds 😁 back on it tonight. #fitness #workout #exercise #bootybuilding #eatclean #nomoreexcuses #work #nike #nikefree #thighs #wannafeeltheburn #gains #gym
bootybuilding - wannafeeltheburn - nikefree - nike - workout - work - nomoreexcuses - gains - thighs - fitness - gym - exercise - eatclean -
jmmommy3 : You got this!πŸ‘πŸ’ͺπŸ’ͺ
mrs_dimples_x : @jmmommy3 thanks Hun 😘
natalieannemoran : Sometimes it's good to take a break. The body has a tendency to get complacent. If you confuse it by changing things up you tend to notice you bounce back better and make more gains. 😊
mrs_dimples_x : @natalieannemoran hope your right babes - has made me feel slightly better πŸ˜‰ cheers x
natalieannemoran : I change my workouts completely every 6/8 weeks. You shock your muscles and they have to behave differently and repair differently so they will grow. You look great anyway. 😊 x
citizensoffitness - swoleathletics - halobod - dreamnis1 -
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mzsha_stl
Tonight's dinner..... Yumm!!! No time to go workout..... #wannafeeltheburn #timetosweat
wannafeeltheburn - timetosweat -
mz_nunu_eve - cd4l_love - so_unique_sonique - __alleyesonyou305__ -
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lamela0515
Fit camp got me like this #bodyhurts #soreashell #legslikejello #upperarmhurt #cantwaitforthenextone #wannafeeltheburn
wannafeeltheburn - upperarmhurt - bodyhurts - legslikejello - soreashell - cantwaitforthenextone -
ednyc07 : @melimel515 that's how I felt the first time I did it. Now I used to it. Today was actually the first one where I did the complete exercize without stopping. It was great seeing you!
lamela0515 : Yes it was great seeing u also love keep it touch 845 893 4097 @ednyc07
sherlenebetances - syphonboi - mr_m.wright - married_2_thefitlife -
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topnotch_bkhunny
Gym time πŸ‘πŸš΄πŸŽ‚ #wannafeeltheburn #wantthisthangsittingright #thickiscutenotfat
wannafeeltheburn - thickiscutenotfat - wantthisthangsittingright -
caramel_covered_diamond : 😏😏
breadwinnerscircle_clo - black_opulence_ - paluzaguy - zaddy.2td -
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kiaialoha
Currently working for that booty! Its only day 5 but im proud of myselfπŸ‘πŸ‘ #striving #bootyshot #workoutlife #wannafeeltheburn #hawaiistagram #aloha
wannafeeltheburn - workoutlife - hawaiistagram - bootyshot - striving - aloha -
ironaddict06 : #SquatsDoTheBootyGood
theillestbbya : ASS ASS ASS ASS πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜™
dr3amin2050 : But can she twerk??lol
iamheidinabz : hey what's that cute girls instagram that u showed me when we went to brick oven? the one with the fat ass ? @kiaialoha and what workout u doing, I want in πŸ™‹πŸ™‹
kiaialoha : Its yovanna Ventura...and I'm doing lots of lunnges and squats types of exercises...its only been 5 days doe. I have lots of work to do! @iamheidinabz
angel_nabzzz : shiit be my gym pahtna πŸ’ͺ
funkmetal74 - david_aledo -
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havefaith08
If this doesn't make me sore I don't know what will. Sprinting and running up hill after hill. I want to not be able to walk. #running #sprinting #wannafeeltheburn #iwannabesore #shepushedme #buildabooty #hills #uphill #fit #laughing #loveher
wannafeeltheburn - loveher - shepushedme - sprinting - fit - uphill - running - laughing - iwannabesore - buildabooty - hills -
ilovekindness.no.h8 : Lol!! Push harder, run super fast!!!
deanamshawanda - pao2985 - mamaslillove - hawaiian.love23 -
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zeronoiz
Kathleen - Catfish and the bottlemen new favorite band!!! #sicksong #newmusic #gymtimemusicafterwork #hittingtheweightshard #wannafeeltheburn
sicksong - hittingtheweightshard - gymtimemusicafterwork - wannafeeltheburn - newmusic -
lucascash -
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thibilo.wilcke
#smoke #smoking #gettin #ready #for #the #gym #bearded #beard #tunnel #tiered #just #woke #up #wannafeeltheburn
wannafeeltheburn - bearded - for - just - tunnel - gym - gettin - up - tiered - smoke - ready - smoking - the - woke - beard -
tamizh_ponnu - envybeards - susuu_94 - ithlinne -
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teens1286
Yesterday was my official rest day... This morning I woke up a little sore but I am back at it again today. #wannafeeltheburn #fit #fitness #fitlife #fitnessaddict #healthy #fitnessmodel health #eatclean #trainmean #getlean #missionpossible
missionpossible - wannafeeltheburn - fitnessmodel - fit - healthy - trainmean - fitnessaddict - fitlife - getlean - eatclean - fitness -
pnj87 : Ahhhh my legs are sore! But, your right, gotta keep the body moving. :-D
teens1286 : That's right... keep the pain coming.. at least you know you are doing something right lol @pnj87
prettimeli - jeepchick87 - pnj87 - k3chuu -
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meglin88
Wanna stop this pain already so I can get back to my routine #sweatisfatcrying #loveit #lovetorun #wannafeeltheburn #goawaypain
loveit - lovetorun - sweatisfatcrying - goawaypain - wannafeeltheburn -
unagu : Yayyy keep crying fat!! Ahha love this
meglin88 : @unagu isnt it hilarious!
ashleyo82 - rosav805 - unagu - msmandalauren -
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clarerussell899
Time to get a tan #wannafeeltheburn
wannafeeltheburn -
blondeprgirl : SKINNY
davejyoung - maddywhite5 - jennaisbeast_ - niknaidoo -
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skittlesandbroccoli
Need new exercises! And yes I just got a new app that I love #textgram #abs #obliques #plank #crunches #sideplank #abs #protein #cleaneating #exercise #gym #nopainnogain #wannafeeltheburn
textgram - wannafeeltheburn - sideplank - gym - crunches - cleaneating - nopainnogain - abs - protein - obliques - plank - exercise -
californiboo : Pilates. All. Day. Long. Works deep
skittlesandbroccoli : @californiboo really? I have a dvd I havnt tried yet thanks I will!
philldilley : Cardio and clean eating will help and add in weight training If your not already
skittlesandbroccoli : @fat2fitfreak yeah I started weight training more recently so we'l see how it goes!!
californiboo : I spent three weeks working with a world class Pilates instructor every day and I have never had a flatter stomach or better body.
fitspofromsweden : Go check blogilates on youtube :)
journeytototalhealth : @eefa_lovesfitness I just discovered the manny paquaio ab workout on YouTube. It's 10 mins and I do it every day. It rocks β€πŸ˜ƒπŸ’ͺ
skittlesandbroccoli : @journeytototalhealth aw thank u il look it up!!
thinspiration1011 - aer0bic - fit_kitten -
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sarahsmi1e17
Hate starring at this thing not being able to use it #wannafeeltheburn #missworkingout #noteattingsucks
wannafeeltheburn - noteattingsucks - missworkingout -
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jordanhobba
Working out some of my frustrations! #cardiomax #imightdie #wannafeeltheburn
cardiomax - wannafeeltheburn - imightdie -
alexandrafisher : Yeah girl getting' healthy!!!
jordanhobba : Literly I have never sweat so much. It was gross. Lol
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