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iamandrea_vsg
Out shopping with @sharpvsg cause she's getting so skinny and needs new clothes! #bariatricsurgery #vsg #vsgjourney #vsgcommunity #vsginstacrew #verticlesleevegastrectomy #wls #wlscommunity #weightlossjourney
bariatricsurgery - wls - vsgcommunity - weightlossjourney - wlscommunity - verticlesleevegastrectomy - vsginstacrew - vsg - vsgjourney -
vsgfat2fab - samiset2lose -
instagram
kay_vsg
๐Ÿ’œBeach Day #tampawlsmeetup #vsg #verticlesleeve #sleevedlife #vsgbeauties #wls #wlsjourney #weightloss #weightlossjourney #vsgcommunity #vsgcrew #vsgfamily #gettingmylifeback #myjourney #plussize
plussize - wlsjourney - vsgcrew - wls - weightlossjourney - vsgcommunity - gettingmylifeback - verticlesleeve - tampawlsmeetup - vsgfamily - vsg - sleevedlife - vsgbeauties - myjourney - weightloss -
fatdoesntdefineme : Lookin' great ladies!!
derrickwjohnson : All of you ladies look awesome, but you are the one that I have a huge crush on! ๐Ÿ˜
kaydensmomma10 : I will be there in June, so can't wait ๐Ÿ˜. You ladies look amazing ๐Ÿ˜˜ @kay_vsg
thehealthychelsea - will_squat4chocolate - hhm79 - jessidiaz34 -
instagram
ladyandhervsg
His and her breakfast plates. Diced ham scramble, sautéed kale leaves with a little Parmesan on top. #vsg #vsgeats #vsglife #verticalsleeve #bariatriccommunity
verticalsleeve - vsgeats - bariatriccommunity - vsglife - vsg -
samiset2lose -
instagram
healthy.happy.sleeve
... This is what I had to purchase for my pre op diet ( which starts Monday). I also have a list of other approved foods I can eat while on the diet. I may sound silly saying this but I feel kinda sad this weekend knowing these are the last couple of days of my life that I'm able to eat whatever I want as far as portions go. Don't get my wrong I'm excited as well but I know that I have A LOT of adjustments to make in my life! BUT I'm ready to take on this drastic life change! :) #vsginstacrew #VSG #vsgcommunity #weightlosssurgery #sleevegastrectomy #bariatricsurgery #gastricsleeve
weightlosssurgery - bariatricsurgery - vsginstacrew - vsg - gastricsleeve - sleevegastrectomy - vsgcommunity -
instagram
jessiwhitney_vsg
At the gym. Pix or it didn't happen #gym #healthychoices #healthylife #wls #wlscommunity #vsgliving #vsg #vsginstacrew #sleevedlife #vsglife #wlsstrong #bariatricbabes #wlsjourney
bariatricbabes - vsglife - healthylife - gym - wls - wlsstrong - vsgliving - healthychoices - wlscommunity - vsginstacrew - vsg - sleevedlife - wlsjourney -
thefifthsocialclub -
instagram
april4metoo
I've seen a lot of posts this week about lack of weigh loss or slowing down. So here's my journey according to that scale. My weight loss, compared to other months started slowing down at month 8. Pretty much stopped losing at month 16 and then experienced a couple months of regain. It wasn't until I took control on things (Jan '15) and realized my surgery was only but a tool to help me. That I still needed to do the work. As in, eating the right foods, working out. Watching my caloric intake in and out as well as keeping track of macros. If you had surgery just so you could eat less... You're doing it wrong. There's more to this than small portions. This year I started bodybuilding and while I wanted to lean out I didn't want to lose any more weight. So the past 3 months I've had to learn to eat again and balance calories burned at gym vs calories burned on a non gym day. While I never deny myself anything, I've had to further balance my cravings vs goals. Sometimes I haven't been hungry but I have a meal supplement shake cuz I know I need it. You have to know and understand how your body works and what it needs to get to those goals! My point is guys, your pouch isn't gonna do all the work here. This takes motivation, determination, hard work. Having goals and how bad you want to get there. Takes balance and it takes a lot of being honest and kind to yourself too. ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ #wls #wlsjourney #wlscommunity #duodenalswitch #mydssisters #gastricbypass #rny #vsg #lapband
wlscommunity - wlsjourney - wls - lapband - rny - mydssisters - duodenalswitch - vsg - gastricbypass -
better_me_vsg -
instagram
tothemoonifihavetocrawl_vsg
Here's breakfast... Chicken broth that I seasoned the best I could ๐Ÿ˜ต #wlscommunity #gastricsleevesurgery #gastricsleeve #vsg #vsgcommunity #vsginstacrew #weightloss #wls #wlscommunity #wlsfamily #gastricsurgery #sleevegastrectomy #verticalsleeve #verticalsleevegastrectomy #vsgfamily #sleevegastrectomy #vsg #wlssupport #vsgbabe #wlsstrong #wlslife
wlsstrong - wlscommunity - vsgfamily - vsginstacrew - vsg - weightloss - gastricsurgery - wlssupport - wlsfamily - vsgbabe - wlslife - wls - vsgcommunity - verticalsleeve - gastricsleevesurgery - sleevegastrectomy - gastricsleeve - verticalsleevegastrectomy -
theathletestable - lowcarbmom - linzee_vsg -
instagram
littleblondebutterfly
Shut the front door! Look what I just fit into! #wow #gastricbypass #gastricsleeve #vsg #sleeve #vsgbabe #bariatricbabe #weightlossdiary #weightlosssurgery
weightlosssurgery - sleeve - wow - gastricbypass - vsg - gastricsleeve - vsgbabe - weightlossdiary - bariatricbabe -
cissiej1 -
instagram
thismamaslosingit
Made my own Portable Protein Packs for a fraction of the cost and totally custom to my tastes. This will be a game changer for my daily snacks at work. #VSG #vsgcommunity #vsginstacrew #wls #wlsfamily #wlscommunity thank you to Julie for this idea.
wlsfamily - wlscommunity - vsginstacrew - vsg - wls - vsgcommunity -
lowcarbmom -
instagram
vsg4_nathalie
Night out with the girlies!!! #VSG #wls #girlsnightout #miaminights #brickelle #wlssupport #vsgsupport #vsgbabe #wlsbabe #wlspostop #vsgpostop #vsginstacrew #wlsinstacrew #vsgfamily #wlsfamily #vsgcommunity #wlscommunity #vsgcrew #wlscrew
vsgpostop - vsgsupport - vsgcrew - girlsnightout - miaminights - wlscommunity - wlscrew - vsgfamily - vsginstacrew - vsg - wlsinstacrew - vsgbabe - wlspostop - wlssupport - wlsfamily - wlsbabe - wls - brickelle - vsgcommunity -
bypassbunni - danielmayorga98 - vsg_dodger1 - chelleshocked75_vsg -
instagram
ljgetssleeved
Love your selfie socks! Love yourselves today!! #vsg #verticalsleeve #gastricsleeve #blackgirlsgetsleevedtoo #vsglife #verticalsleevegastrectomy #wls #weightlosssurgery #newme #fckfat #vsginstacrew #vsgfamily #vsgcommunity #sleevedandlocs #weightlossjourney #weightloss #bariatricsurgery #wlsupport #sleevegastrectomy #losingweight #losinginches #fightingobesity #magicalblackgirl
weightlosssurgery - bariatricsurgery - gastricsleeve - weightlossjourney - vsgfamily - vsginstacrew - vsg - losingweight - blackgirlsgetsleevedtoo - fightingobesity - losinginches - wlsupport - vsglife - vsgcommunity - sleevegastrectomy - wls - magicalblackgirl - weightloss - verticalsleeve - fckfat - newme - sleevedandlocs - verticalsleevegastrectomy -
sleevedtonya -
instagram
sleeve2saveme
Day 1 dinner.... weight watchers chicken soup. I'm feeling deprived and it's day 1 ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #preopdiet #bariatricsurgery #wlscommunity #wls #wlsjourney #weightlosssurgery #vsg #verticalsleevegastrectomy #vsgcommunity #liquiddiet #souper #sleevesurgery #sleevers
liquiddiet - weightlosssurgery - bariatricsurgery - preopdiet - wlsjourney - wls - sleevers - vsgcommunity - sleevesurgery - wlscommunity - vsg - souper - verticalsleevegastrectomy -
thatswitchlife : I'm on Day 4 and I promise it gets better!
thatswitchlife -
instagram
angeduhh
#collarbones out to play today ๐Ÿ™ƒ #blackandwhiteselfie
sleeved - vsgsupport - vsgcrew - selfie - fattofit - blackandwhiteselfie - weightlossjourney - weightlosssurgery - vsginstagram - vsgfamily - vsginstacrew - vsg - weightloss - wlssupport - vsginstafam - lovemysleeve - vsglife - sleevegastrectomy - wls - vsgcommunity - verticlesleeve - wlscommunity - gastricsleeve - collarbones -
angeduhh : #sleeved #fattofit #gastricsleeve #sleevegastrectomy #vsg #wls #vsginstagram #vsginstacrew #vsgcrew #vsglife #vsgfamily #vsginstafam #wlscommunity #vsgcommunity #weightloss #weightlosssurgery #weightlossjourney #verticlesleeve #wlssupport #vsgsupport #lovemysleeve #selfie
better_me_vsg : Collarbones on a beautiful lady โค๐Ÿ˜โค๐Ÿ˜
andywalkerfit - nicoleonamission - big_scoot_1 - angeduhh -
instagram
motivatedmanda
Getting ready ๐Ÿ˜ท surgery in 2 days! #verticalsleeve #wlscommunity #vsgcommunity #vsginstacrew #vsgjourney #vsg #vsgfamily
verticalsleeve - wlscommunity - vsgfamily - vsginstacrew - vsg - vsgjourney - vsgcommunity -
thismamaslosingit : This looks so familiar! LoL! Good luck with your surgery!
motivatedmanda : @thismamaslosingit hahahah thank you!! I'm sure it will have to increase along the way but we'll see!
thatswitchlife -
instagram
fromthebegining_jenn_2_29_16
Down another 2lbs...Love love love this feeling!! HAPPY weekend loves!!!! #vsgcommunity #vsg #vsginstacrew #vsgfamily #gastricsurgery #gastricsleevecrew #gastricsleeve #gastricinstacrew #weightlossmotivation #feelinggood #brunette #weightloss
weightlossmotivation - gastricsleevecrew - feelinggood - vsgcommunity - gastricinstacrew - brunette - vsgfamily - vsginstacrew - vsg - gastricsleeve - weightloss - gastricsurgery -
wreckedherfit - chadjacksonfit - th.berlin - puglove_vsg -
instagram
takingbacktean
Is this real life? 40 lbs difference between these photos. #vsg #vsginstacrew #gastricsleeve
gastricsleeve - vsginstacrew - vsg -
rcalhoooun - run.sam.runn - amycan37 - vsg_taryn -
instagram
tooeffingfat
First and foremost, I NEVER thought I'd post a photo of me in a two piece BEFORE a tummy tuck, but here I am. On Thursday, @mightymisfits68 tagged me in a #tbt #throwbackthursday post, but we are gonna make it a #throwbacksaturday post. In the top left, I was around 600lbs. Top right, I was around 400ish. In the bottom, I'm 220ish. And I WILL wear a two piece this year. If anyone says anything negative, I'll either loose my mind of them, or flash the biggest smile I have. I've been through hell for this body, and I am finally finding the confidence to be proud of it! #effyourbeautystandards #wlscommunity #vsg #vsginstacrew #vsgcommunity #wls #extremeweightloss #excessskin #myfirsttwopiece #437lbslost #skintightinprogress #fitness #fat2fit #fat2flab #healthyeating #pluspositive #10xmenstojuniorsXL #biggestloser #confidence #selfesteem #aworkinprogress
wls - effyourbeautystandards - fat2flab - 10xmenstojuniorsxl - extremeweightloss - tbt - biggestloser - wlscommunity - fat2fit - vsginstacrew - vsg - skintightinprogress - vsgcommunity - excessskin - pluspositive - confidence - throwbackthursday - healthyeating - 437lbslost - throwbacksaturday - aworkinprogress - myfirsttwopiece - fitness - selfesteem -
fatkidtofitmom : @tooeffingfat once again a beautiful picture of a beautiful woman!!! You and I could be butt twins, lol. We have one of those asses that moves with purpose. ๐Ÿ˜Ž
mightymisfits68 : You look great! Wear it with pride!!
fatkidtofitmom - ricansweetheart - wanga_gym - karsiecarlson -
instagram
jendreamsoffitness
Strawberry picking this am with my sister and friends!
justthebegining - weightlosssurgery - bariatricsurgery - letssupporteachother - onedayatatime - weightlossjourney - latinalosingweight - vsg - losingweight - weightlosscommunity - wls - weightloss - latinaonamission - gastricsleeve - watchmeflourish - nottheeasywayout - lifestylechange -
jendreamsoffitness : #gastricsleeve#losingweight#lifestylechange#latinaonamission#weightloss#weightlosscommunity#bariatricsurgery#nottheeasywayout#latinalosingweight#weightlosssurgery#onedayatatime#justthebegining#watchmeflourish#letssupporteachother#weightlossjourney#wls#vsg
fit_fierce_mom : Awesome!
jules.gets.fit - jasmin_charise_fitness - notorious_vsg - alicia.vsg.forever -
instagram
lovinghim97
#breakfast - #sausage #eggs and #biscuits. #wls #Foodie #foodporn #gastricsleeve #gastric #vsg #sleeve #projectfit #protein #feedthebody #vsginstacrew #wlsbeauty #fightingobesity #fuel
foodie - feedthebody - foodporn - eggs - gastric - wlsbeauty - vsginstacrew - vsg - breakfast - fightingobesity - protein - projectfit - sausage - sleeve - wls - fuel - gastricsleeve - biscuits -
taefoods - dennisreecegutierrez - ikriska - villa_louise_aachen -
instagram
kate_vs_weight
Lunch! Some garlic chicken sausage from trader joes with tzatziki sauce #vsg #wls #vsgeats #vsgjourney #wlsjourney #vsgcommunity #wlscommunity #vsgfood #bariatricfood #bariatricsurgery #vsgfamily #vsginstacrew
bariatricfood - bariatricsurgery - wlsjourney - vsgfood - vsgeats - wls - vsgcommunity - wlscommunity - vsgfamily - vsginstacrew - vsg - vsgjourney -
vsgamanda - vsg_taylor - vsgdonald -
instagram
la_vie_est_bella_
Oh how I loathe thee....vitamins๐Ÿ˜– Being healthy isn't easy. But it's worth it!Have you taken your vitamins today or had enough H2O?๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ in order to get fit you need to take care of your inner you before you can fix the outer you. Get on it people- tomorrow isn't promised! What do you live for? #VSG #wks #theSleevedLife #fitMommaInTheMaking #live #getHealthy
live - vsg - gethealthy - wks - thesleevedlife - fitmommainthemaking -
everlastingfernweh - a.fork.on.the.road - boss.society - vsg_estrellita -
instagram
nikkanoodles
The husband made me a sammich for lunch! . . #vsg #wls #vsgeats #lowcarb #keto
lowcarb - vsgeats - wls - keto - vsg -
erlynne_vsg : Yum!
luckee007mama - vsg4_nathalie - veggie_vixen89 - vsgtanya -
instagram
losing_me_finding_myself
100 days til surgery!!! #gastricsleeve #vsg #aussiesleever #losingweight #oclinic #sleeversaustralia #verticalsleevegastrectomy #wlscommunity #weightlossjourney
sleeversaustralia - oclinic - weightlossjourney - wlscommunity - aussiesleever - vsg - gastricsleeve - losingweight - verticalsleevegastrectomy -
jules.gets.fit -
instagram
alister_rny
Brunchin' at home! 1 egg, spinach, 1 buffalo chicken sausage and feta โ˜บ๏ธ #saturday #brunch #rny #gastricbypass #vsg #lapband #weightlossjourney #weightloss #eatclean #eathealthy #fatloss #fitgirlinthemaking #yum #food
fitgirlinthemaking - food - lapband - weightloss - rny - eathealthy - gastricbypass - eatclean - vsg - weightlossjourney - yum - brunch - saturday - fatloss -
alaka09 : Nice Pic. Check out my profile for some fitness tips
foodandgreat - singthesorrowx - foodblogto - bella.chella -
instagram
chelleshocked75_vsg
Craving #chili so making it for lunch!! #wls #wlseats #vsg #vsgeats #sleeve #sleeved #sleevedlife #verticalsleeve #verticalsleevegastrectomy #10monthsout #progress #weightloss
sleeved - 10monthsout - sleeve - vsgeats - wls - weightloss - verticalsleeve - progress - wlseats - vsg - sleevedlife - chili - verticalsleevegastrectomy -
erlynne_vsg : I'm craving chilli too!!! I don't have the ingredients to make it though!
chelleshocked75_vsg : @erlynne_vsg I was lucky :) my hubby doesn't like chili so I can't do it for dinner-has to be lunch while he is at work. Hope my kids eat some of it!
erlynne_vsg : @chelleshocked75_vsg my kids love chili! I make it a lot in the fall for them and experiment with different kinds I even made a pumpkin chili once for fall and to this day they ask me when I'm gonna make it again! Their dad isn't a huge fan of it, but he likes eating in general so to him food is food as long as it's not spicy ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
vsg_kingsize - katnatj - hhm79 - projeto68quilos -
instagram
sendingallmylove
Happy Saturday. ๐ŸŒง #stl #stlouis #themudhouse #cherokeestreet #brunch #breakfast #wlsjourney #wls #wlscommunity #vsg #vsginstacrew #vsgcommunity #bariatricsurgery #keto #ketosis #lchf
bariatricsurgery - ketosis - stlouis - wlscommunity - vsginstacrew - vsg - brunch - breakfast - keto - wlsjourney - stl - wls - vsgcommunity - themudhouse - lchf - cherokeestreet -
mrscarrillo45 - _april_logan_ - abodychanging - lisalassi77 -
instagram
iwantwrapidresults
๐Ÿ‘‰ Alena lost 9 pounds in a week after her โœŒtwo day cleanse!๐Ÿ˜ป "OMG! I just did my CLEANSE a week ago Saturday! ๐Ÿ’ฅ My results are CRAZY GOOD ! ๐Ÿ˜ณ๐Ÿ™Š" This product works to release that sluggish, bloated and foggy feeling you get with toxic hangover by: โœ”Feed good bacteria and rebalance microflora โœ”Cleanse your colon โœ”Support cellular health โœ”Detoxify and nourish ๐Ÿ™‹ #Weightlossmotivation #Weightlossjourney #Gastricbypass #Itworks #Fitfam #Weightloss #Healthy #Healthylifestyle #Vegan #Bodywraps #Itworkswraps #Happiness #Weightlossbeforeandafter #Loseweight #Allnatural #Vsg #bikiniready #Rny #bathingsuit #Diet #Motivation #Changeyourlife #Workhardplayhard #90daychallenge #30dayshred #Weightwatchers #Weightlosssurgery #cleanse #Looseskin #detox
90daychallenge - bathingsuit - motivation - 30dayshred - fitfam - workhardplayhard - diet - bikiniready - weightlosssurgery - rny - vegan - vsg - healthylifestyle - detox - cleanse - happiness - loseweight - weightlossmotivation - bodywraps - weightwatchers - itworkswraps - healthy - looseskin - weightlossjourney - weightloss - gastricbypass - changeyourlife - allnatural - itworks - weightlossbeforeandafter -
fitnessmamma78 : โค
fabos.virag - cocos_fitness - healthyblackman - maschas.wonderland -
instagram
gastricsleeve_nika
A friend posted this as her newest tattoo... I think it's so deep & cool. Had to share.... #WeAreOne #roadtohealthy #gastricsleeve #bariatricsurgery #extremeweightloss #weightloss #weightlossjourney #vsg #vsgcommunity #vsginstacrew #wls #wlscommunity #wlsstrong #wlsfamily #wlsjourney #sleevedlife #bariatricbabes #vsgbabe #vsglife #gastricsleevesurgery
bariatricsurgery - weareone - wlsstrong - extremeweightloss - roadtohealthy - weightlossjourney - wlscommunity - vsginstacrew - vsg - sleevedlife - weightloss - bariatricbabes - wlsfamily - vsgbabe - vsglife - wlsjourney - wls - vsgcommunity - gastricsleevesurgery - gastricsleeve -
newly_sleevedqueen : Namasté
5_feet_of_fury - lalena520 - reducing_me_vsg - sagris_journey -
instagram
vsg_squared
hi loves Rae here. staying strong with the #liverreductiondiet and enjoying my kids plate! haha have a wonderful day #sleevers ๐Ÿ’‹โค๏ธ๐Ÿ˜‰ #vsgpreop #vsg #verticalsleevegastrectomy #gastricsleeve #weightlosssurgery #vsginstacrew #vsginstafam #vsgjourney #sleevegastrectomy
weightlosssurgery - vsginstacrew - sleevegastrectomy - sleevers - vsginstafam - liverreductiondiet - vsgpreop - vsg - gastricsleeve - vsgjourney - verticalsleevegastrectomy -
fitnessmamma78 : ๐Ÿ™Œ
dne2016vsg - katiek_vsg - sleevingnic - amanda.rny -
instagram
ms.vsg
THE best water bottle. EVER. Keeps my water nice & cold all day. #vsg #wls #hydration #unexpectedrefreshment #hydroflask @hydroflask
unexpectedrefreshment - hydration - vsg - hydroflask - wls -
sassanda20 - samiset2lose - janines_wls_journey - jennyvsg_ -
instagram
absetfree
Life ๐Ÿ™Œ๐Ÿป #vsg #vsgcrew #vsgmexico #vsgcommunity #wls #weightloss #vsginstacrew #vsgeats #vsglife #vsgjourney #food #traderjoes
vsgmexico - vsglife - traderjoes - vsgcrew - vsgeats - wls - vsgcommunity - food - vsginstacrew - vsg - vsgjourney - weightloss -
sleevingnic - hhm79 - vsgfat2fab - andywalkerfit -
instagram
iamdraven
Broke my first stall. Still hurting from my disastrous first day back to work but going to force myself to the track, even if it's only for a mile. #WLS #VSG
wls - vsg -
baberaham_lincolned -
instagram
samsleeved
When your gallbladder hates you and puts you in the hospital for 8 hours. Doc found out I have a large gall stone ๐Ÿ˜ฉ back to see my surgeon Monday for an ultrasound and ultimately set up the surgery date. CURSES ๐Ÿ‘Ž๐Ÿผ #vsg #vsgcommunity #vsgsupport #vsgfamily #wls #wlscommunity #wlssupport #wlsfamily #vsglife #wlslife #screwyougallbladder
wlsfamily - vsgsupport - vsglife - wlslife - wls - vsgcommunity - screwyougallbladder - wlscommunity - vsgfamily - vsg - wlssupport -
sleevingnic : ๐Ÿ’œ
vsg_krh : Awww... so sorry!!
erlynne_vsg : So sorry to hear that!!!
sleevingnic - hhm79 - vsg_squared - ceehealthyme -
instagram
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