viking_performance
5 athletes, 3 sports, 5 different workouts 1 goal- maximizing performance. Sport specific and individualized workouts still coached in a team atmosphere. #vpt #strengthandconditioning #highschooltraining
highschooltraining - vpt - strengthandconditioning -
army_trotto : #fatbarpullups
tessabroadwater - payton__brooks - mbetscher - army_trotto -
instagram
viking_performance
Just doing some lunges to finish the workout. How's your Saturday going? #vpt #makeyourancestorsproud
vpt - makeyourancestorsproud -
meredith_michael : This is great! :)
tessabroadwater - meredith_michael - takaaa_chance - army_trotto -
instagram
viking_performance
VPT shieldmaidens in action!! Katie's doing some testing today to set weights for her coming workout cycle, starting with 300 on squat! A good start, making her ancestors proud! #vpt #strengthandconditioning #makeyourancestorsproud #squat #shieldmaiden #strongwoman
vpt - squat - strengthandconditioning - strongwoman - makeyourancestorsproud - shieldmaiden -
adamburnspt - brymac33 - apacheathlete - coachbradmoore -
instagram
jack_billyelliot
It looks so bare without the Billy #BillyElliotTheMusical #VPT
vpt - billyelliotthemusical -
billyelliot2015 : Where has it gone😱
jack_billyelliot : @billyelliot2015 before they added it xx
billyelliot2015 : Oh lol😂😂 xx
lisameesters : 😂😂 @billyelliot2015 @jack_billyelliot
hecouldbeastar : It would be awesome if they changed it into one of the current Billy's
hannator_lover - lula_fifi - 1d_larry_stylinson_1234567 - noortjevanderkraan -
instagram
josevaristo
Sepia-Tone Painting. 😁🎨
vscoph - vscocam - vpt - vscoart -
josevaristo : #VPT #vscoart #vscocam #vscoph
ohohoyana - jenicajuanitas - magnificoxvii - yanaalde -
instagram
viking_performance
The third in the "work to a heavy single" crew today, high school senior tennis player Bo working to a 155 power clean. Not bad at all for a 150lb tennis player!! #vpt #makeyourancestorsproud #strengthandconditioning #highschooltraining #mhsmohigan #morgantowntennis
vpt - strengthandconditioning - morgantowntennis - highschooltraining - makeyourancestorsproud - mhsmohigan -
dopeathletics - arvickers10 - richardmarkoski - brymac33 -
instagram
viking_performance
Another "work to heavy single", high school senior Shea got a 245 hang clean (no straps, which we don't use often). Caught on his toes a little, but controlled it and put them down while driving his chest up. Shea was recently clocked in the 4.5-40 range, while having gained 20 pounds since starting with us (210 now). @AyBLEECHII #vpt #strengthandconditioning #highschooltraining #makeyourancestorsproud #mhsmohigan #morgantownfootball
vpt - strengthandconditioning - morgantownfootball - highschooltraining - makeyourancestorsproud - mhsmohigan -
blainestewart12 - apacheathlete - army_trotto - coach_regg -
instagram
viking_performance
High school senior Dylan, 237 Power Clean + Jerk! Lot of different athletes happened to have "work to heavy single" in their workout today. Turned into a great day! #vpt #makeyourancestorsproud #strengthandconditioning #highschooltraining #morgantownfootball #mhsmohigan
vpt - strengthandconditioning - morgantownfootball - highschooltraining - makeyourancestorsproud - mhsmohigan -
richardmarkoski : Nice!
j_armstrong22 - nicolemkefit - army_trotto - blainestewart12 -
instagram
voltadoparaotrono
O Senhor abençoa aqueles que o buscam, portanto esteja concentrado em adorá-lo somente, que Ele se encarregará de honrar o compromisso em te abençoar! #voltadoparaotrono #vpt #viradatour2015
vpt - viradatour2015 - voltadoparaotrono -
davigasparotti - mayne_bordignon - danielleamerico - rodolfo_defreitas -
instagram
viking_performance
Agility is about quality of movement, getting the best biomechanical result to any desired pattern. You don't need a million cone setups, you need to know how to work movement and combine movement. #vpt #speedandagility #agility #strengthandconditioning #makeyourancestorsproud
vpt - agility - strengthandconditioning - speedandagility - makeyourancestorsproud -
sami_molina - nicolemkefit - gswartz133 - coldwitthecam -
instagram
erikqusnia_
At #VPT
vpt -
ainaninur - rismazuroida - ezra_lita - ayu_md17 -
instagram
compakike.fans
#eldasa siempre apoyando!! #animoooooo #vpt
vpt - eldasa - animoooooo -
compakike.fans - truereligonjay - shug_tyyb - _lavidabonita -
instagram
jonatamartinalli
#vpt#23th#fuckindraw#heartz
heartz - vpt - fuckindraw - 23th -
paolaspandrio - deboracompagnoni - alizrove -
instagram
alfredrasmussen
Hyggelig dag, men samtidig lidt underligt billed 😳 #dejligtbilledKasper #engelsksjovt #hvorforlægdetudpåinsta #mærkeligfreezeframes #pusterenogsixpacken #V1 #vpt #hjemly #klartilimorgen #medhoney #honeybabeelskerfisse
vpt - medhoney - honeybabeelskerfisse - dejligtbilledkasper - engelsksjovt - v1 - hvorforlægdetudpåinsta - klartilimorgen - hjemly - mærkeligfreezeframes - pusterenogsixpacken -
rasmusengelbrecht3 - josephine_st - louise_stormj - rikke_bkarlsen -
instagram
compakike.fans
:-#teamdasa #compakike #enriqurvpt #enriquetello #vaporti #eldasavpt #vpt #univision
vpt - univision - vaporti - enriqurvpt - compakike - teamdasa - eldasavpt - enriquetello -
compakike.fans - kar_brenda - officialamourpropre - sao_7x -
instagram
vickybusbypt
My favourite high #protein, very #healthy #sweet #treat, perfect for people with a sweet tooth: Natural Greek yoghurt mixed with a scoop of #chocolate protein powder and #oats. Fry the chopped #banana and #cashews in a pan with #coconutoil and mix in. I added #raspberries too 😋😚 #eatclean #health #fitness #fitnessmotivation #fitgirls #fitfam #instafit #instalove #personaltrainer #pt #sohogyms #london #vickybusbypt #vpt
vpt - vickybusbypt - fitfam - fitnessmotivation - fitness - instalove - chocolate - raspberries - london - fitgirls - coconutoil - protein - pt - oats - personaltrainer - banana - healthy - cashews - health - treat - sweet - sohogyms - instafit - eatclean -
zombish : Does sound nice
shans_lifting_life - nathangouldpt - feat2fit - emiliahrochford -
instagram
compakike.fans
#compakike #nitomorales #linkenmusic #livingtanhuato #teamdasa #vaporti #vpt
vpt - nitomorales - livingtanhuato - vaporti - linkenmusic - teamdasa - compakike -
kar_brenda - polita_francisca - isai.mojicabautista - aqibdurrani_official -
instagram
voltadoparaotrono
Acesse www.voltadoparaotrono.com.br ➖➖➖➖➖➖➖➖➖➖➖ "Se alguém ouve as minhas palavras e não lhes obedece, eu não o julgo. Pois não vim para julgar o mundo, mas para salvá-lo. João 12:47 ➖➖➖➖➖➖➖➖➖➖➖ #ViradaTour2015 #VoltadoParaoTrono #VPT ➖➖➖➖➖➖➖➖➖➖➖
vpt - viradatour2015 - voltadoparaotrono -
voltadoparaotrono - davigasparotti - danielleamerico - mayne_bordignon -
instagram
viking_performance
With baseball season around the corner, we have our guys working on arm speed every workout. Fast-release forward and reverse throws with weighted balls. We use different combinations so we can target exactly what we want to train within the nervous and muscular system. Because science...and vikings. #vpt #baseball #strengthandconditioning #scienceandvikings #highschooltraining
highschooltraining - vpt - baseball - strengthandconditioning - scienceandvikings -
that_awkward_white_guy : @_m_pontes_
majorleaguebaseballlife - natedestree - kim120702 - gonzo015 -
instagram
viking_performance
That mobility! Mobility and partner hamstrings- both huge for soccer, and hamstrings particularly for female athletes. @muscwv #vpt #strengthandconditioning #makeyourancestorsproud
vpt - strengthandconditioning - makeyourancestorsproud -
djpcjp710 - truthelens - blainestewart12 - mbetscher -
instagram
viking_performance
Start of offseason workouts for the Mountaineer United Soccer Club's Ladies U17 team, getting ready for spring and summer play! Getting the adaptations started! #vpt #clubsoccer
vpt - clubsoccer -
djpcjp710 - smccampusrec - truthelens - mbetscher -
instagram
jc_smart
The game ... #vpt#poker#wpt#full#flush#all#in#takedown#bad#beat#backinthebusiness#utg#carré#as#paire#cards#stack#chips#pair#king#queen#holdem#nolimit#casino#royale#dollar#jetons
vpt - all - full - carré - queen - dollar - poker - pair - as - holdem - flush - royale - nolimit - chips - takedown - king - in - utg - backinthebusiness - casino - stack - beat - wpt - bad - paire - cards - jetons -
awesome.feature : Good shot!
adammitchell885 - johnahetland - yugrolyat -
instagram
voltadoparaotrono
Acesse - www.voltadoparaotrono.com.br --------------------------------------- Habite ricamente em vocês a palavra de Cristo; ensinem e aconselhem-se uns aos outros com toda a sabedoria e cantem salmos, hinos e cânticos espirituais com gratidão a Deus em seu coração. Colossenses 3:16 ‪‬ #ViradaTour2015 - #VoltadoParaoTrono #VPT
vpt - viradatour2015 - voltadoparaotrono -
davigasparotti - juniorksantos - remartinsg - danielleamerico -
instagram
vickybusbypt
#Delicious #chocolate #protein #porridge 😋 Made with #oats, #water, #rawcacaopowder, chocolate protein powder, mashed #banana, #pecans, chopped #dates and #blueberries all heated and stirred together in a saucepan with blueberries added at the end. Takes 5 minutes to make and fills you up for the morning. #fitness #fitnessmotivation #fitgirls #fitfam #instafit #instalove #sohogyms #personaltrainer #pt #london #eatclean #vickybusbypt #vpt
porridge - vpt - vickybusbypt - fitfam - pecans - fitnessmotivation - instalove - chocolate - water - fitgirls - london - delicious - protein - dates - blueberries - pt - oats - personaltrainer - sohogyms - rawcacaopowder - eatclean - fitness - banana - instafit -
jd_carvalho - kbkarenkb - margarita.guzman.l - gessisan -
instagram
flawlessvpt
Health benefits of oats! #flawless #fitness #VPT #foodporn #foodie #yummy #oats #motivationmonday
vpt - foodie - oats - foodporn - flawless - fitness - motivationmonday - yummy -
cooperboone : Nice Pic
angela088 - livefree_and_diefit - dominiquehowell121 - fashionablefitspo -
instagram
tuomofox
Got this guy on my side now! Training with the always pleasant @astfit - Check him out! #pt #training #gym #Gymbox #vpt #workbitch #follow
workbitch - vpt - training - pt - follow - gym - gymbox -
dessi_des : 👏👏💪💪
fitness_made_easy : #teamnotan
declandoyl3 - londonlaurence - fitness_made_easy - amandabranco_pt -
instagram
viking_performance
Event 3 at Battle in the Blizzard- Overhead Press Medley! #vpt #NAS #strongman #overheadpress
vpt - strongman - overheadpress - nas -
association1occasionally : your picture is wonderful! ☀
brymac33 : What a stud! Love it Jer! 💪
brymac33 - nicolemkefit - johnny_phung - j_armstrong22 -
instagram
viking_performance
Event 2 at Battle in the Blizzard- arm over arm pull! #nas #vpt #strongman
nas - strongman - vpt -
kylesgrieve - blainestewart12 - nas306 - sidjebran -
instagram
viking_performance
Farmer's Walk in the 231s at Battle in the Blizzard- cold steel in the hands, doing the best to keep a grip! #NAS #strongman #farmerscarry #farmerswalk #vpt #liftinthesnow
farmerswalk - vpt - nas - farmerscarry - strongman - liftinthesnow -
nicholaslumley : Lovely!
kylesgrieve - nas306 - sidjebran - camstoldt13 -
instagram
viking_performance
A glimpse of the action at Battle in the Blizzard! WV State Strongman Championships! #nas #strongman #vpt #armoverarmpull #liftinthesnow
nas - strongman - liftinthesnow - armoverarmpull - vpt -
erinlouiseb24 : Photo cred
karencharm_ - amylj81 - amanda_hill_ - brymac33 -
instagram
viking_performance
Glimpses of our outdoor winter strongman, Battle in the Blizzard- WV State Championship Strongman! #nas #vpt #liftinthesnow #atlasstone
nas - liftinthesnow - atlasstone - vpt -
brymac33 - nicolemkefit - stoldt_13 - caldwellmalcolm -
instagram
viking_performance
A glimpse of our outdoor winter action at Battle in the Blizzard yesterday, WV State Championship Strongman! #nas #strongman #vpt #liftinthesnow #logpress
nas - strongman - liftinthesnow - logpress - vpt -
mgpauley4 - tessabroadwater - coldwitthecam - toprungfitness -
instagram
davigasparotti
#Repost @voltadoparaotrono
・・・
"Ele pagou um alto preço por nossa liberdade"! #VPT #voltadoparaotrono #ViradaTour2015
vpt - voltadoparaotrono - viradatour2015 - repost -
davigasparotti - anaplgoncalves - thgrocha88 - arthurzs -
instagram
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