kelapaorganics
Spring has sprung! But don't forget as you peel off layers of clothing that you need to put on layers of sun protection to maintain your skin's health. Get on board with the winning combination of coconut oil and Vitamin D! #kelapaorganics #organic #coconut #coconutoil #sunscreen #sunshine #sunsmart #moisturise #protect #nourish #skincare #health #glow #legs #beauty #babe #vitamind #spring
moisturise - coconut - nourish - babe - beauty - spring - sunshine - kelapaorganics - sunscreen - skincare - sunsmart - glow - protect - organic - vitamind - health - legs - coconutoil -
topfitnessbodies - zoe_louise_beauty - paleofoundation - cherrywineb903 -
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pdkw
Sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. It can affect as many as 2,000 genes in the body. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorous, and facilitating normal immune system function. If your body doesn’t get enough vitamin D, you’re at risk of developing bone abnormalities such as osteomalacia (soft bones) or osteoporosis (fragile bones). Your body produces vitamin D naturally through direct exposure to sunlight. A little can go a long way: just 10 minutes a day of mid-day sun exposure is plenty, especially if you’re fair-skinned. Besides getting vitamin D through sunlight, you can also get it through certain foods. It can be hard to get enough vitamin D each day through sun exposure and food alone, so taking vitamin D supplements can help.
men - female - sunshine - vitamin - pdkw - bones - women - fit - healthy - kuwait - q80 - immune - vitamind - health - q8 - pd - fitness - male -
pdkw : #pd #pdkw #vitamind #sunshine #health #healthy #fit #fitness #vitamin #kuwait #q8 #q80 #men #women #female #male #bones #immune
killhershey : Lovely!
instaarab_com : الآن حبوب للرجيم عجيبة 💊 بدون مخاطرة العمليات الجراحية وغيرها 🔧 يحرق من 8 الي 15 كيلو بشهر 👍 التجربة خير برهان 👌 تابعوها حبوب تايلند {@7bob_thailand} {@7bob_thailand} {@7bob_thailand}
jorgeenrike - mirimf - maryamala - solbcleta -
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dreamworksspa
For strong #bones, get your daily D! #VitaminD is at least as important as #calcium for strong bones #Dreamworks #Spa #Health #Beauty #Calm #Relaxation #Rest #instagood #instalike #instafollow #Energy
beauty - instalike - energy - rest - instagood - calcium - vitamind - health - calm - relaxation - bones - spa - instafollow - dreamworks -
jnick717 : hey contact me skype : jnick717 , i may have something very interesting for you
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maddyhub1
Day off ray catching - the best kind #spring #sunsout #sunshine #vitaminD
spring - vitamind - sunshine - sunsout -
callandurlik -
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meghnaprakash
First time in weeks the Sun's out. Must make the most of it! #parisperfect #sundrenched #vitamind
sundrenched - vitamind - parisperfect -
ishanaidu38 -
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jenniphil
Best thing about working nights is being able to go swimming in the #sunshine #spring #vitamind #notintabletform
spring - vitamind - sunshine - notintabletform -
buceylarnette - emilystrangeness -
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getrawbootcamps
Happy Monday crew enjoying the most beautiful day on our intense beach session to KICKSTART spring with a bang!!@getfitwithsimmi @getrawbootcamps @nectar_espresso #goldcoast #goodvibes #fitness #fit #happy #beachbodies #beach #beachfitness #beachgames #beachsession #salt #sand #exercise #energy #happy #happiness #vitamind #gymssuck #outdoorfitness #getraw #getrawbootcamps #getoutsideandgetalife
salt - beachbodies - beachfitness - goldcoast - getrawbootcamps - happiness - getraw - fit - getoutsideandgetalife - outdoorfitness - beachsession - sand - beachgames - vitamind - goodvibes - gymssuck - fitness - beach - energy - exercise - happy -
topmodelglobal : Follow 4 Follow?
martymcfly2085 - megganbilotto - trentttg - fitnessmodelsig -
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liza_rawlins
Spring!! A.K.A mating season is here!! #Spring #CantWait #FlowersInMyHear #Sundresses #PureHappiness #VitaminD
vitamind - purehappiness - cantwait - flowersinmyhair - spring - flowersinmyhear - sundresses -
liza_rawlins : #FlowersInMyHair
kgmagolego : Hahahaha mating season yayyyyyy!!!
krolalicia - bianca_koster - karljpb89 - carlaviktor -
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matty_elliott
It's better when @k_la2391 isn't home 🚗 #car #mitsubishi #magna #frontyard #alltomyself #catchingsomerays #vitamind
vitamind - frontyard - alltomyself - magna - car - mitsubishi - catchingsomerays -
sweetpinkmoscato - danny_aj - cintaquil_ - ashes_baker -
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anelmii
Green apple smoothie🍏 #apple #coconutoil #spirulina #shreddedcoconut #kale #vitaminD #wildgreens #banana #rowanberry #ginger #smoothie #eatyourgreens
eatyourgreens - kale - spirulina - smoothie - ginger - banana - vitamind - rowanberry - shreddedcoconut - wildgreens - coconutoil - apple -
vivarisellc : So nice!
theunimpossibles : So good!
johnmcbless - fit4healthyfood - nafhafinland - myyris -
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4eva_a_king
For real tho #trymeifuwant #vitamind
vitamind - trymeifuwant -
preciousdiaz7 : @villainousedward
gypsyluvsu1 - bri_bebe - treenuh_duhhh - idreamincolors -
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k.bangers
Sunshine don't ever leave me #dontgobreakingmyheart #love #sunshine #vitamind #sundazed #saltyair #saltwatersoul #alive #cliffside #coastal #swimmers #tinytitties #shortshorts #paleale #whitey #menotan #menofry #greenscene #ocean #beach #centralcoast #headlands #hi
whitey - sunshine - love - coastal - shortshorts - tinytitties - alive - menofry - greenscene - hi - saltwatersoul - cliffside - centralcoast - swimmers - menotan - saltyair - dontgobreakingmyheart - paleale - sundazed - ocean - headlands - vitamind - beach -
oxbeauts : loving itt
viazemsky - limitedmanchester - callloffdutyy - jakubmistal01 -
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vmlepisto
Puiset laiturit auringonpaisteessa on yksi kesän ihanin juttu 😃😃 #relax#chargingbatteries#vitaminD#pleasure#peaceifmind#
peaceifmind - chargingbatteries - vitamind - pleasure - relax -
jannev21 - tuulikaunisluonto -
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stacienohealani
soak up the sun🌞🌻👙🌂 #gettingthaD #vitaminD
gettingthad - vitamind -
kawehiiishyanne : 🔥🔥🔥
jameslacomus - katmenez - hinojosa._ - alinas.adventures -
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bellepetiteboxes
💜💐Spring🌷💛 I laid out in the grass and soaked up some spring sunshine. Love it 😊 #spring #colour #flowers #grass #vitaminD #sunshine #relax #grateful #warm #happiness #bellepetiteboxes
grass - relax - spring - colour - sunshine - vitamind - warm - bellepetiteboxes - grateful - flowers - happiness -
dece_girl - littlehappyboxes - happinesskits - lorettexoamanda -
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vitamin_dav
Monday walkies #vitaminD #stillwinter
vitamind - stillwinter -
katie.pickett - barrgnz - thedownlowe - ngahuiaharrison -
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cleanhappyfit
Soakin up some sun with a bananabar 🍌☀️ and trying to study 😜 #health #sunshine #blueskies #banana #vitaminD #foodisfuel #fitgirlsdoitbetter #movenourishbelieve #study #healthy #happy #sunkissed #tan #nutrition #live #activeliving #spring #smile #eatforhealth
nutrition - eatforhealth - spring - sunshine - activeliving - foodisfuel - tan - sunkissed - healthy - study - live - movenourishbelieve - vitamind - health - blueskies - smile - banana - fitgirlsdoitbetter - happy -
lvkas_420 - ashleighandemi - beccakforbes - jhannaandersson -
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popsychan
☀️where did you go? I haven't absorbed enough #vitaminD from you yet 😔 #throwback to attempting the perfect studio portrait shot with my freshly cut hair 💇 in Coles car park 🚙 One of the many embarrassing things I do with @toniiuh and @sebamj 👯💚 #bringbackthesunplease
throwback - vitamind - bringbackthesunplease -
popsychan : @elliotwyl I think my short hair looks more like a mop!
christyseouyuen : So pretty! 😘
ernying : Nice!
cornflakeshaha : You cutie 😘😘
simon700 : Great hair style you look very pretty & cute as well :) ✌️😊@popsychan
layshien : noona neomu yeppeo 😍
aileenwoooooo - noviahud - madcamingyi - cornflakeshaha -
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getrawbootcamps
We train for our @nectar_espresso Post workout beans & friends xx
summer - spring - energy - sprung - vitamind - goodvibes - calm - sun - positive - happy -
getrawbootcamps : #summer #sun #spring #sprung #happy #calm #energy #vitamind #positive #goodvibes
dudetteb - speat19401413 - haayley_cohaan - geturthriveon2 -
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cathysfitcornerpbt
Love the sun! #vitaminD #postrun #renolove #sunworship #warmth
renolove - warmth - sunworship - postrun - vitamind -
han_ciil - alaskanxamber - ciarunstart -
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suave_cocaineee
Il never cry over apilt milk when theres gallons at the store #skim or #vitamind bitch my choice
vitamind - skim -
lil.babee - jamieking64 - sweezay - _lovinlisajay -
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wanzzz
Today, I choose to boost my #VitaminD level at the #SantaCruz #beach #boardwalk - #fun in the #sun
santacruz - vitamind - fun - sun - beach - boardwalk -
sanmsan - ka_bluey -
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nomer18
my little bosses gettin some #labordayweekend #VitaminD 😬👫👪🙊🌊
labordayweekend - vitamind - beach -
nomer18 : #beach
siska112 : I always thought it's called salty creek not salt creek....,,,😄 i guess i was wrong all this time ☺️
nomer18 : @siska112 huhahahahah
sillyolivia - lekyhalim - kyraca18 - sergeykarimov -
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cookingforms
Spring has sprung! Hope you are all soaking up the Vitamin D #sunshinehealing #cookingformyspirit #vitaminD #beachday #playdate #lovethiscity #lifesabeach
vitamind - lifesabeach - beachday - cookingformyspirit - playdate - sunshinehealing - lovethiscity -
andrea_jimena14 - ashleycaroline2 - cenoteswimwear -
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kp_the_artist
Wish this tan could've lasted forever!!! :•\ #reminiscing #missingmytan #bronzeskin #sunkissed #ilovesunbathing #vitaminD #sunnydays #bikinishot #bigsmile #saycheese #funtimes #happygirl #happyholidayweekend #goodnight
sunkissed - missingmytan - happygirl - happyholidayweekend - goodnight - funtimes - bronzeskin - vitamind - saycheese - bigsmile - ilovesunbathing - sunnydays - bikinishot - reminiscing -
astonishing_vine_vids : niiicee @VinesBeLike
kp_the_artist : Thank you!!! =) @astonishing_vine_vids
sugarfreeoreo - taylormaderi - marie.tori - lashlairwaxcraft -
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jennifer_samra
Day 96: Obviously this picture is #edited to make it a little more dramatic, but I love cruising around town with the windows down, my favorite song on the radio and the #sun #shining brightly on my face. Even though it can be truly damaging, there is also something so healing about sunshine. #100happydays #sunglasses #vitamind
100happydays - edited - vitamind - rays - sunglasses - light - sun - spectrum - shining -
jennifer_samra : #spectrum #light #rays
bodyfathunter : Bring it!!!
teeransons - spektreaustralia - katelynbrown19 - maverick550 -
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roryrooster
Recovery swim and sauna session with Amos at North Sydney Olympic Pool @storm_city_91 #sydneyharbourbridge #vitamind
vitamind - sydneyharbourbridge -
bender_j92 : I'm putting a bet that you got burnt within 10 seconds of getting your rig out
roryrooster : @bender_j92 just my left shoulder
siobhan_macleod : Cute humans!
rtosica - nsarapata - benroufail_chiro - meg__cox -
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cherrybabee_
Today was a good day💋 #beachlife #vitaminD #calilife #imperialbeach #beautifulday #feelingcrappy but so worth it💕
beautifulday - vitamind - imperialbeach - feelingcrappy - beachlife - calilife -
cynsiin : Awesome!
cherrybabee_ : It was so was @cynsiin Your awesome lol crazyass waves!
_betoooo_ - fatalocs69 - marthachachi - jacquez_619_ -
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leah_gets_fit
Took an entire relaxation day. Celebrated Labor Day early and enjoyed some grilled chicken and gluten free pasta salad! And I took full advantage of extra supervision and soaked up some vitamin D. I haven't just laid out and done that in probably 7 years since having kids 😃😜 goodnight! I Look forward to a day off from running around tomorrow!
fitfam - transformationchallenge - fitmom - restday - goals - relaxation - bodybuilding - gains - bestself - bodytransformation - glutenfree - weightloss - mpgrind - vitamind - fitmoms - fitness - progress - muscle - fatloss -
leah_gets_fit : #fitfam #fitmom #fitmoms #restday #relaxation #glutenfree #vitamind #bodybuilding #weightloss #fatloss #bodytransformation #mpgrind #transformationchallenge #bestself #goals #progress #muscle #gains #fitness
bhal5 : You deserve it! 💚
inspirationalvibez : Cool!
sussielundell - fitmiss71 - mayralizarraga - tintedglow_ile -
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littlecooperchild
Getting a tan while I study! #spring #september #sun #vitamind #health #healthified #healthylife #hospitality #recovery #recoverygirl #recoverywarrior #fresh #fitspo #fitgirl #exams #freedom #freetime #concourse #warm #movenourishbelieve #monday #progress #procrastinate
brown - fitspo - healthylife - september - spring - lush - warm - freetime - fresh - tan - recoverygirl - movenourishbelieve - recoverywarrior - fitgirl - recovery - sun - concourse - bronze - procrastinate - healthified - vitamind - health - exams - freedom - monday - progress - hospitality -
littlecooperchild : #tan #bronze #brown #lush
diamondvacationclub : who would you like for me to help, that is stressed, frustrated with bills, not sleeping or doesn't get quality time with their children? click link in my bio!
evleslie - natalieannphotography - tungmup - cory_otto -
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missmabbsy
First day of spring, first day back at gym, bring on more beautiful sunny days loving the D 😎 #lovetheD #vitaminD #sun #tanning #nofilter #pink #girly #sporty #fitgirls #fitness #fitnessfreak #slowly #results #spring #beautifulday #goodvibes #cleanse #mindbodysoul #loveit
mindbodysoul - lovethed - spring - loveit - results - tanning - fitgirls - cleanse - pink - beautifulday - sporty - girly - sun - vitamind - goodvibes - slowly - fitness - nofilter - fitnessfreak -
missjessygirl20 : 😚😚😚😚
missmabbsy : 😘😘🌈🌈 @missjessygirl20
huxley19 : Feels like I haven't seen u in 4eva.. N we live so close now lol @missmabbsy
britt_fisher87 : Lucky you. I've been packing and cleaning all day. Wish I was baking with you! 💋
missmabbsy : Let's catch up ? @huxley19 when are you free
missmabbsy : Oh you poor thing @britt_fisher87 me too :(
kyle_22 - cheriemorton - huxley19 - piddo89 -
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melissbliss
Soaking up the sun...#summerdayze #sundayfunday #vitamind
vitamind - sundayfunday - summerdayze -
bigsalbowski : Giggity
eandraelke : Niceeeee@georgianazhang
gatsu_xp - chelylove - stephachka22 - cristopher1094 -
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forthelittlepeople
Suns out time for some outdoor play and much needed vitamin D #spring #play #outdoors #playground #toys #vitamind #sun #forthelittlepeople
play - forthelittlepeople - spring - outdoors - vitamind - playground - toys - sun -
photomali8 - maggies_reborns - yomikejones - msdanimarie07 -
instagram
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