lets.dance_
#Repost from @venezuelanvixen *** Made this in the #TUF18 house to pass the time.... #dreams #dreamer #YATUF #modivation #inspiration *** ๐Ÿ‘Š ๐Ÿ’ช
yatuf - inspiration - repost - dreamer - modivation - dreams - tuf18 -
venezuelanvixen - facuyoung - jaysta5 - _thasantana -
instagram
mama_mspink
U know I gotta spread the word for my brother. #TheRealDeal #Champion #Beast #ChrisHoldsItDownHoldsworth #Holdsworth135 #DuaneBangLudwig #CoachOfTheYear #MyBrother #TheUltimateFighter #TUF18 #Champ #BlackBelt #BJJ #Jiujitsu #MMA #UFC #TheBest #Train #Defense #Exceptional #Fighting #TeamAlphaMale #LudwigMartialArts #720 #Westminster #Colorado ๐Ÿ‘Š๐Ÿ‘Š @holdsworth135 @duanebangcom
theultimatefighter - colorado - exceptional - teamalphamale - ufc - bjj - tuf18 - jiujitsu - defense - champ - holdsworth135 - blackbelt - coachoftheyear - mma - champion - beast - thebest - fighting - westminster - therealdeal - train - 720 - ludwigmartialarts - chrisholdsitdownholdsworth - mybrother - duanebangludwig -
duanebangcom : ๐Ÿ˜ƒ๐Ÿ‘
antmurataya : Very cool
blackmamba185 - mgchokeboyz - breakpointfc - peace_in_the_east -
instagram
mieshatate
Some of #TUF18 reunited! Awesome to have you in @Xcmma @gentlemanJhill!! Also sporting my @Seahawks colors! #BigHairDontCare #Seahawks #GoHawks
gohawks - bighairdontcare - seahawks - tuf18 -
luchiienzo : Love you ๐Ÿ˜๐Ÿ˜๐Ÿ’œ @mieshatate
brainwaves999 : babe show me how to work out
alexmad : You really are rogue
richlamar : Work hard play hard!!!!
ninja_noi : @mieshatate lookin like Rogue from XMen ๐Ÿ‘๐Ÿ‘๐Ÿ‘
bman_rodriguez : @mieshatate You remind me of those rockin hair doo's back in the 80's.... You still look good!
alex2strikes : Miesha! I think you look way better with brown hair
oliveirajey : Kakakaka @bellerodrir aoookbeloloooo da miesha tafeipakarai kkkkkkkk
jpmorse - timthorney - poly922 - samir_545 -
instagram
mama_mspink
Lets get this!!!!! #TeamHoldsworth #TheUltimateFighter #TeamTate #TUF18 #UFC #TeamAlphaMale
teamalphamale - teamtate - ufc - teamholdsworth - theultimatefighter - tuf18 -
mia_belle23 : Yay!!!!!!! @mama_mspink
shaboomboom84 : Congratulations*. I saw my girl on TV!
camp827 : Your brother kicked ass!!!! I saw you on Tv
truelovewaits321 : @mama_mspink yay Shannon!
0honeybadger0 : Shannon email me ur moms nbr my mom is in vegas right now as well and wants 2 possibly meet up...my email garyp02@yahoo.com @mama_mspink
mama_mspink : I sent u an email early Sun am. @0honeybadger0
mama_mspink : Thanks ladies! :) @mia_belle23 @shaboomboom818 @camp827 @punchdrunklovesick321 @britdracula
0honeybadger0 : I got it thank you. I emailed you back so hopefully you got it momma shannon how things change so quickly i remember Monroe like yesterday lol @mama_mspink
76butterflies - kanyepowershrug - __.vnthony - duanebangcom -
instagram
mistermayhemm
#TUF18 #UFC at new years with @youareluuush
ufc - tuf18 -
reptilegirl15 - mrs.richardsonx - rftbrasil - youareluuush -
instagram
mama_mspink
One of my presents. ๐ŸŽ Thanks little brother, I love that u got this for us! #Christmas #2014 #TheUltimateFighter #Season18 #TUF18 #UFC #MMA #Jujitsu #BangMuayThai #Champ #ChrisHoldsItDownHoldsworth #TeamAlphaMale #MakesMeProud #HardWorkPaysOff ๐Ÿ‘Š๐Ÿ‘Š
hardworkpaysoff - season18 - ufc - theultimatefighter - tuf18 - teamalphamale - bangmuaythai - champ - jujitsu - 2014 - chrisholdsitdownholdsworth - makesmeproud - mma - christmas -
istayfitgear : keep it up!
dedfit_apparel - mma_mama51 - hemansjanella - salgal28 -
instagram
amcap711
regram @roxyfighter I was hanging out with Hannah and who joined us?! @mieshatate and @BryanCaraway! XD #tuf18 #UFC
ufc - tuf18 -
rickylundell - gornikiewiczmaricruz - ajdineropark -
instagram
roxyfighter
I was hanging out with Hannah and who joined us?! @mieshatate and @BryanCaraway! XD #tuf18 #UFC
ufc - tuf18 -
renanmendes : The best ground fighter on UFC!
kevenc153 : Roxy dont kick my ass but your a really attractive woman
___matty : Cool!!! She's my fav next to you. Lol @bryancaraway
roxyfighter : @renanmendes I know, @bryancaraway is awesome!
roxyfighter : @kevenc153 ๐Ÿ˜Š
phillys96 : Im jealous @roxyfighter especially that you were with @mieshatate I love her
vvlovato - kris_fit88 - esperanzada1 - josephd0718 -
instagram
mama_mspink
Reunited! โค๏ธโค๏ธ #BrotherAndSister #SiblingLove #Minnesota #StPaul #Shamrocks #FamilyTime #FeelsGood #ItsBeenAYear #ChrisHoldsItDownHoldsworth #TUF18 #Champ
stpaul - siblinglove - brotherandsister - minnesota - feelsgood - shamrocks - champ - itsbeenayear - familytime - chrisholdsitdownholdsworth - tuf18 -
holdsworth135 : ๐Ÿ˜
mama_mspink - brianaenbody - cheflarios - humanasornament -
instagram
damadeferrowmma
Previsão de retorno de @venezuelanvixen ao octógono esta especulada em março do ano que vem! #wmma #woman #UFC #tuf18
wmma - woman - ufc - tuf18 -
thiagoviana28 - erica_cristinarosa - daianefox - sheylatenorio -
instagram
mama_mspink
This is me scrolling through comments on my brothers Instagram pictures & I see someone giving him #Jiujitsu advice. ๐Ÿ˜‚๐Ÿ˜‚ #WTF #Confused #MoveAround #BlackBelt #UFC #Star #HWPO #TUF18 #Champ #TeamAlphaMale #ChrisHoldsItDownHoldsworth #Holdsworth135 #MartialArts #GracieJiujitsu ๐Ÿ™Œ @holdsworth135
star - holdsworth135 - movearound - ufc - confused - jiujitsu - teamalphamale - champ - wtf - martialarts - blackbelt - chrisholdsitdownholdsworth - tuf18 - hwpo - graciejiujitsu -
holdsworth135 : Lol
mama_mspink : Makes me laugh. @holdsworth135
jiujitsutree : Cool stuff!
illixit__ - mikzsverige - lydiawdlorra - triplexindustries -
instagram
questtraining
The Spartan @cgiagos working on the flying knee that landed him the @rfafighting Lightweight Belt and a contract with the @ufc! Great seeing Christos and @ehartsner representing @questnutrition and @questtraining at #RFA21 last week! #StrikeSmarter #QuestTraining #AllStrike
strikesmarter - yolo - fitspo - martialarts - ufc - punch - tuf18 - rfa21 - knee - tuf20 - focusmitts - mma - tuf - crossfit - fighter - ufcfightnight - fit - ufcboston - questtraining - fitness - boom - allstrike - kick - systems -
orikairy : My brothers @cgiagos and @ehartsner !!
questtraining : #UFC #UFCBoston #ufcfightnight #tuf20 #tuf18 #tuf #mma #martialarts #punch #kick #knee #focusmitts #fit #fitspo #fitness #crossfit #systems #fighter #boom #yolo
wmr_1135 : @savantyoung
savantyoung : @wmr_1135 ๐Ÿ˜ณ
jool2nyk : @ah
jool2nyk : @ayesha.c @sweetamz87
mikhail_ajay_fitness : Love your products, hook me up! I will push your brand!
beastloveofmma - chanelrenaexx - cristianmartinn - fitcat22 -
instagram
rickylundell
Well, another incredible UFC night in the bag. @travisbrownemma took home another big Win showing incredible ground dominance over a Schaub who is Gracie Jiu-Jitsu Academy Brown Belt. We all know that's not easy to do as Ryron and Rener are amazing coaches. Also a huge congrats to Josh Samman who I had the honor to coach on TUF 17 and Raquel Pennington who I coached on TUF 18. If only every night went so perfect. I couldn't be working with better athletes and coaches. I've worked and still work very hard for everything, but I am also very blessed. For now I'll be happy w/ the gifts from HAPA Clause! Happy Holidays everyone. #UFC #dayinthelifeof #coach #teamlundell #lundellmma #wrestling #mma #bjj #jiujitsu #tuf17 #tuf18 #brazilianjiujitsu #graciejiujitsu #psbjja #fit #fitness #love #yoga #ufcfightnight #ufconfox #motivation #inspiration
tuf17 - lundellmma - motivation - coach - love - psbjja - ufc - wrestling - bjj - brazilianjiujitsu - tuf18 - jiujitsu - teamlundell - dayinthelifeof - mma - ufconfox - inspiration - yoga - ufcfightnight - fit - fitness - graciejiujitsu -
amberlmatthews : This pic is hilarious ๐Ÿ˜‚๐Ÿ˜‚
liamcallander : Heard Joe Rogan talking about how Travis's ground game was impressive at UFC 181 after the fight, I was thinking it's because of Ricky man! Haha good job mate @rickylundell
rmartin27_505 : Lmao
nick_fsasitaly : Ahahahah
mmagamesnfighting : Hey Ricky good job on the grappling training with @travisbrownemma it shined bright in that fight, #Respect
rachel_jane9 : I need one of those shirts @rickylundell :D
beard_gains : I like this one a lot. Thanks for posting this one :-) @rickylundell
now3gymownermytrainerbuub : If they .. Do .. Dem .. Wok
claudia_calado - loco_ruben - dylan76oh - louisewcc -
instagram
ahoyhayley
My fave from #TUF18 fights this weekend!!! Good luck Rocky! ๐Ÿ‘Š #UFC181 #ufc #wmma #raquelpennington #toughchicks #inspiration @raquel_pennington
raquelpennington - inspiration - toughchicks - wmma - ufc - ufc181 - tuf18 -
k1tk0ng - ghosttweeting - bekee99 - bornalionclthng -
instagram
mama_mspink
I haven't done 1 in a while, here's my #ThrowbackThursday. โค๏ธ #1980s #SiblingLove #LoveMyLittleBrother #Sumo #MinnieMouse #OG #SouthernCali #Flamingo #NowHesAUfcFighter #TeamAlphaMale #ChrisHoldsItDownHoldsworth #TeamHoldsworth #UFC #MMA #TUF18 #Champ #ProudOfHim #iLLStillBrawlForHim #HashtagHashtag #GetOverIt ๐Ÿ‘Š๐Ÿ˜Š๐Ÿ˜‰
getoverit - ufc - hashtaghashtag - tuf18 - 1980s - illstillbrawlforhim - champ - nowhesaufcfighter - minniemouse - lovemylittlebrother - mma - southerncali - sumo - flamingo - siblinglove - throwbackthursday - og - teamalphamale - proudofhim - chrisholdsitdownholdsworth - teamholdsworth -
ssrpns : I remember when you guys were that young @mama_mspink @holdsworth135
holdsworth135 : #illstillbrawlforhim ๐Ÿ™Œ
living_in_the_present_ : @holdsworth135 @mama_mspink love this pix of both of you ...nothing like sibling love ๐Ÿ˜˜๐Ÿ˜š๐Ÿ˜—๐Ÿ˜™๐Ÿ˜ miss ya guys
mgchokeboyz : Like it!
gottalovegianna - grouchyt - drrajones6 - fighterkhan -
instagram
sam_wilson0115
regram @roxyfighter Double mirror selfie with @peggymorganmma ใƒšใ‚ฎใƒผใกใ‚ƒใ‚“ใจไธ€็ท’๏ผ #tuf18 @invictafc #InvictaFC10
invictafc10 - tuf18 -
k1tk0ng -
instagram
roxyfighter
Double mirror selfie with @peggymorganmma ใƒšใ‚ฎใƒผใกใ‚ƒใ‚“ใจไธ€็ท’๏ผ #tuf18 @invictafc #InvictaFC10
invictafc10 - tuf18 -
mjhawk87 : I'm lovin this pic!!
melissaahenry : Do I spy the new "Roxy" t-shirt???
roxyfighter : Thanks, @michelleo125 ! :)
aezzell19 : @roxyfighter My gf and I can't wait to see you win on Friday!! #Invicta #Winning #TUF
removeitrestoration : Awesome. You guys are going to do awesome. Remove it restoration reppin fo sho. Lol
qosbaszler : I miss you both ๐Ÿ˜ญ๐Ÿ˜ญ
roxyfighter : @qosbaszler ๐Ÿ’•
lauralies13 : Just realized I somehow wasn't already following @peggymorganmma on IG which is a TRAVESTY. fixed that real quick.
kingtroy_69 - callisto_ariel_bellatrix - jonandjessica - leonarddosouzza -
instagram
lets.dance_
Watch the full season of #TUF18 in two days! #TeamTate vs #TeamRousey #UFC great!!!!! @rickylundell ๐Ÿ’ช
teamtate - ufc - teamrousey - tuf18 -
derekhuber : @brandons55 what if this was a snuggling contest?
chajaso - mmaworld - caroluza - philren5 -
instagram
roxyfighter
My #socks of the day are looking at me, as I do my morning #yoga. #downwarddog #tuf18
tuf18 - yoga - socks - downwarddog -
thegingersquatch : #standingontheceiling
beerski07 : Upside down, but cute!!!!
hitric36 - okyogaflo - heather_demass_sancett -
instagram
babyfacebenoit
#tbt Last year I didn't get to eat for thanksgiving. But it's okay the @ufc fed me well after. #happythanksgiving #ufc #tuf18 #almostcleared
almostcleared - ufc - tbt - happythanksgiving - tuf18 -
mobeenmian : Lol amazing big bro. Didn't kno u made it to yahoo!!
ob1fivesigma : Oss., good things come to good people!! Happy thanksgiving!
austincschuler : Proud of you bro! You've always been dedicated and worked you're butt off. Dedication, Resilience, & Hard Work paid off. Congrats @babyfacebenoit
lanimos09 : Lol enjoy eating this year!
supreme443 : How did he make 108k?
themattcressman : Happy late thanksgiving! Hey I sorta know how it feels, I had to loose a lot of weight for wrestling so I couldn't eat anything and I had to run all the time.
insta.guns : So lucky to have the last name Benoit because of Chris Benoit in wwe
rubigherrera - igdaily_buns - gabriel_gomez_10 - pipgal727 -
instagram
peggymorganmma
This time last year: walking onto the floor of the Mandalay Bay arena days before my fight on the #tuf18 finale. Fighting has taken me some cool places and I'm enjoying the ride :)
tuf18 -
1mikemccandless : Limo to in and out
cheech___13 - caio_alves373 - edherold - mwp1016 -
instagram
thor_odinson316
regram @sam_wilson0115 regram @armbarnation Check out the new @RondaRousey #Charity Auction. #TUF18 #StrikeForce #ArmbarNation Place your bid here: bit.ly/RondaRouseyCharityAuctionNov
strikeforce - armbarnation - tuf18 - charity -
ehartsner - kindnessmindset -
instagram
sam_wilson0115
regram @armbarnation Check out the new @RondaRousey #Charity Auction. #TUF18 #StrikeForce #ArmbarNation Place your bid here: bit.ly/RondaRouseyCharityAuctionNov
strikeforce - armbarnation - tuf18 - charity -
sam_wilson0115 - ehartsner - amasaripin -
instagram
armbarnation
Check out the new @RondaRousey #Charity Auction. #TUF18 #StrikeForce #ArmbarNation Place your bid here: bit.ly/RondaRouseyCharityAuctionNov
strikeforce - armbarnation - tuf18 - charity -
hailey728 : such a beautiful smile
rosendolovatoiii : Love the smile & shirt
figueroac7 - gabster016 - milad_mma10000 - unity_unifighter -
instagram
sam_wilson0115
regram @roxyfighter Yeah Cody!!!! ๅ‹้”ใฎๅ‹ๅˆฉ๏ผ #fighterfriends #TUF18 #mma #KO #Gladiatorchallenge @bollingercody
gladiatorchallenge - mma - fighterfriends - ko - tuf18 -
ehartsner - levy_natan -
instagram
roxyfighter
Yeah Cody!!!! ๅ‹้”ใฎๅ‹ๅˆฉ๏ผ #fighterfriends #TUF18 #mma #KO #Gladiatorchallenge @bollingercody
gladiatorchallenge - mma - fighterfriends - ko - tuf18 -
newtrition4life : @noni1292 thanks!
bollingerdenae : You are so cute
beerski07 : Damn!!!
johnmorrisdotca : He's lucky he was so quick - just enough time to fit into an Instagram video! Of course it's skill not luck.... :-)
aorozco90 : Did he make weight? Lbs
roxyfighter : @aorozco90 yes, and he went up to 145 lbs, what he fought at before TUF.
aorozco90 : @roxyfighter o good
coachcutty37 : @r3dbull71 @ledddddddy6 @jonniesunami
skyeann86 - mw_chiraq - jneely420 -
instagram
the_domin8r_82
It's going down tonight, who you got? #ufc #tuf18 #wcw #mma #iloveit #ign #instago #instahub #picoftheday #photogram #igdaily #ignation #iphoneonly #igers #instagrammers
iphoneonly - instagrammers - wcw - iloveit - ufc - instahub - tuf18 - instago - igers - igdaily - ign - photogram - mma - picoftheday - ignation -
chloegracemoreetz : Hii sweet ๐Ÿ˜Š follow me? ๐Ÿ’˜
_zacrobinson_ - lu.che - _madison.lee.820 - nigga.in.paris -
instagram
bollingercody
I still have 40$ tickets for my fight that's the 22nd of this month in SoCal! Hit me up!๐Ÿ˜Š๐Ÿ‘ #mma #wrestling #bjj #kickboxing #ufc #tuf18 #teamrousey #muaythai #boxing #wsof #wrestling #codybollinger #teambollinger #california #train #millenniamma #practice #champ #145 #cagefighter #revgear #embracethegrind #allamerican #wrestle #calicowboy #allnatural
wrestle - teambollinger - muaythai - ufc - wrestling - bjj - tuf18 - 145 - champ - embracethegrind - mma - codybollinger - wsof - cagefighter - practice - revgear - teamrousey - allamerican - boxing - millenniamma - calicowboy - train - kickboxing - california - allnatural -
lavenderlarry : Two
mrrichardjr : Cant wait to see you fight live again @bollingercody
bollingercody : Cool man. I'm ready to meet ya now or tomorrow lol lmk buddy @lavenderlarry
bollingercody : Thank you! @mrrichardjr
heroeskimonos : Nice! Keep training!
dillondanis : osss
chilean_sea_bass - mikemixedtrainings -
instagram
carlaesparza1
My nutritionist @newtrition4life in the business of making champions! ๐Ÿ˜‰ #Repost from @newtrition4life with @repostapp --- A pic of a few of the fighter's I have worked with & still work with. I helped @mieshatate win her 1st world title. It was a great experience. I have been working as @showtimepettis #nutritionist going on 5 fights. I'll never forget when he won the belt. @holdsworth135 & I worked together for 6 fights and when we ended up on the @ufc #TUF18 together, I knew he would win. @tifftimebomb & I have been working together for 3 years and she has won 2 belts and is fighting for her 3rd world title this month in #Holland @carlaesparza1 & I have been working together for about a year now. She will be a champion 1 day. #NEWtritionforlife #Memories #MakeYourFuture #DreamBig #FighterChef #ChefLife #TUF20 #TeamTimeBomb #TeamNewtritionforlife #TeamPettis #TeamCookieMonster #TeamHoldsworth
teampettis - tuf18 - newtritionforlife - nutritionist - tuf20 - teamtimebomb - repost - teamcookiemonster - holland - memories - cheflife - makeyourfuture - teamnewtritionforlife - fighterchef - dreambig - teamholdsworth -
demi.bento : Follow me Carla, I love watching you on TUF. ๐Ÿ˜Šxx
truecooks : really nice!
umzy85 : That's awesome. :)
holdsworth135 : ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
kikiyvivi : I think he meant @carlaesparza were already a champion and the way I figure it, you are secretly right now! Money's on you!!
daniel.jiujitsu - henryvoltio - chrislmidkiff - pp_sf -
instagram
tahrs
The coolest @ufc dude!! It was a pleasure @timmygormanmma !! #TUF18 #UFCUberlandia
ufcuberlandia - tuf18 -
nicholasmma : #awesome
lara_cia - joaozebiani - gabi_benassi - fightclubuniverse -
instagram
pegson
@RowdyBec takes on Tecia Torres next week on The Ultimate Fighter: A Champion Will Be Crowned. Only on Fox Sports 1 - Wednesday, November 12th at 10pm.
womensmma - teciatorres - mixedmartialarts - tuffinale - rondarousey - ufc - tuf18 - australia - becrawlings - tuf20 - danawhiteufc - mma - thugrose - rowdybec - rose - rowdy - wmma - ufc180 -
pegson : #tuf20 #tuf18 #wmma #womensmma #ufc #mma #mixedmartialarts #becrawlings #rowdybec #teciatorres #australia #danawhiteufc #rondarousey #rowdy #ufc180 #tuffinale #rose #thugrose
rickylundell : Hey. Nice post. I like it.
pegson : @smugglettes
rawlingsmary - _readytoscrap_will - mikemixedtrainings - sportshistoria -
instagram
cainepank
Champion @rondarousey with @gfc_diamond TUF18 #rondarousey #edmondtarverdyan #teamrousey #rowdyrondarousey #rowdy #armbarqueen #armcollector #thebest #bestjudoka #bestfighter #bestfemaleathlete #bestintheworld #ufc #TUF18 #undefeated #bantamweightchampion #strikeforcechampion #olympicmedalist #wmma #boxing #judo #bjj
olympicmedalist - armcollector - rondarousey - ufc - bestjudoka - bjj - bestfighter - tuf18 - rowdyrondarousey - teamrousey - bestintheworld - judo - bestfemaleathlete - thebest - edmondtarverdyan - boxing - rowdy - bantamweightchampion - undefeated - wmma - strikeforcechampion - armbarqueen -
ricoricardoritchie : superior
fitnesstrax : Follow 4 follow? @fitnesstrax
alealonso04 - ironfrank39 - sammy.tulbendzhyan - princess_diaz69 -
instagram
the_mma_academy
#Repost from @woottang It Seems so long ago now. Looking forward to progressing in my career even further #Bamma #winning #gumshieldinmidair #mma #tuf18 #ukmma #bantamweight
bamma - bantamweight - tuf18 - gumshieldinmidair - winning - mma - ukmma - repost -
lovejiujitsu84 : ๐Ÿ‘Š๐Ÿ‘Š
chrisert88 - fury_mma - carlwade1 - digg86 -
instagram
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