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tri_felix
#triathlete #fit4fun #tri4fun #tri #triathletesrock #itri #trihard #justtri #fit #fitness #trisquad #thetrihood #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #trainhard #PolarV800 #tribike
tri - justtri - triathlete - trisquad - swimbikerun - ironmantri - running - triathletesrock - ironmantriathlon - fit4fun - tri4fun - trihard - trainhard - cycling - fit - triathletepics - polarv800 - itri - fitness - tribike - thetrihood - swimming -
fitlemr - salomekallio - dagecko91 - axl_fitness -
instagram
kimfdez
Pictures from the premier! #friends #cacw #trisquad #captainamericacivilwar
cacw - captainamericacivilwar - friends - trisquad -
nerdy.and.comic.memes - pokemastereloisa - gelika26 - debbiepmm -
instagram
fannypaq
Støttehjulsbanden ๐Ÿ˜Ž๐Ÿ˜ #omg #såskønne #trisquad #babybadass #familie
babybadass - trisquad - omg - familie - sรฅskรธnne -
fotofactory : ๐Ÿ‘๐Ÿ‘๐Ÿ‘
fotofactory - fmorkeberg - thomasblackp -
instagram
tri_felix
Intervall à 4min Intervall Average pace/km 1. 3.27min 2. 3.36min 3. 3.43min 4. 3.41min #triathlete #fit4fun #tri4fun #tri #triathletesrock #itri #trihard #justtri #fit #fitness #trisquad #thetrihood #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #trainhard #PolarV800 #tribike
tri - justtri - triathlete - trisquad - swimbikerun - ironmantri - running - triathletesrock - ironmantriathlon - fit4fun - tri4fun - trihard - trainhard - cycling - fit - triathletepics - polarv800 - itri - fitness - tribike - thetrihood - swimming -
joeunhoon - aracetaren - mikihiro_kiriyama - bass1992 -
instagram
geelongperformancecoaching
That is it, crunch time now @portmacquarie Good luck to all racing #IMOZ and #im703portmac Biggest tip I always give for an Ironman is pace, stick to a nutrition plan & don't panic or overthink. You can follow everyone on Ironman Live from 6:30am tomorrow ๐Ÿ‘
imoz - im703portmac -
krisprad : @geelongperformancecoaching good luck guys! ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ
geelongperformancecoaching : You too @krisprad Hope you break 12h ๐Ÿ‘
jean_m_meadows : Have an awesome time! I will be cheering you all on!
geelongperformancecoaching : Thanks @jean_m_meadows & good luck to your crew too ๐Ÿ˜Š
and2jacobs - leighstabryla - katiesgambaro - adsygordon -
instagram
geelongperformancecoaching
@hammernutritionaus shows us a great insight on what to take & when to take it. Our GPC athletes will be refuelling on Hammer products on Sunday at #IMOZ Best sports nutrition out there & we have used & support their range since 2009 ๐Ÿ‘
swim - nutrition - gpcsquad - fuelright - run - multisport - hammertime - mtb - ironman - nolimits - hammer - marathon - hammernutrition - triathlon - noexcuses - trisquad - tricoaching - bike - trailrunning - fitness - fuel - imoz - liveunstoppable - sportsnutrition - eatclean -
geelongperformancecoaching : #hammer#hammertime#hammernutrition#fuel#fuelright#nutrition#sportsnutrition#Ironman#marathon#mtb#triathlon#trailrunning#swim#bike#run#fitness#multisport#eatclean#liveunstoppable#nolimits#noexcuses#gpcsquad#tricoaching#trisquad
kylecosi : So cool
klf.fitness : ๐Ÿ‘
utahjitsmama - samina333 - cameroon2076 - ciganorodrigo -
instagram
tri_felix
#triathlete #fit4fun #tri4fun #tri #triathletesrock #itri #trihard #justtri #fit #fitness #trisquad #thetrihood #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #trainhard #PolarV800 #tribike
tri - justtri - triathlete - trisquad - swimbikerun - ironmantri - running - triathletesrock - ironmantriathlon - fit4fun - tri4fun - trihard - trainhard - cycling - fit - triathletepics - polarv800 - itri - fitness - tribike - thetrihood - swimming -
mahmutcinci_photographer : ๐Ÿ‘
velome_velovie - tome.alex - martenvanriel - ronin_bicycles -
instagram
sammymcnyen
Early morning swimming with the squad - not in the sea yet though! #toocold #tri #tritraining #triathlon #swim #swimmer #swimming #swimbikerun #trihard #trifit #training #bike #run #3fit #earlymornings #sunrise #guernsey #swimsquad #squadtraining #trisquad #TF #trainingpeaks #train
swim - tritraining - run - trisquad - swimbikerun - 3fit - training - train - trainingpeaks - squadtraining - swimsquad - sunrise - trihard - tri - triathlon - toocold - swimmer - earlymornings - bike - guernsey - tf - trifit - swimming -
salmans.photography - swimpsj - curious_reindeer - norwegian_landscapes -
instagram
geelongperformancecoaching
You will not find a nicer, sportier or more determined family then @giantoneill6 family. 58 Ironman between them & about to make the count up to 64 after Sunday's Ironman Australia in Port Macquarie. Cannot wait to see them achieve this milestone. Thanks for racing for GPC & thanks @ballaratcourier for the coverage ๐Ÿ‘ http://www.thecourier.com.au/story/3874239/oneill-sixs-gruelling-task/?cs=63
swim - gpcsquad - run - multisport - family - trisquad - imoz - ironman - determined - portmac - nolimits - triathlon - squad - noexcuses - gruelling - ironmantraining - supermum - tricoaching - bike - fitness - trainspecific - liveunstoppable - gpcfamily -
geelongperformancecoaching : #portmac#IMOZ#Ironman#gruelling#determined#family#gpcfamily#supermum#swim#bike#run#triathlon#ironmantraining#fitness#multisport#liveunstoppable#nolimits#noexcuses#trainspecific#gpcsquad#tricoaching#squad#trisquad
mattyo313 - louisejanexoxo - performanceberrypowder - evo6point5 -
instagram
tri_felix
Throwback#triathlete #fit4fun #tri4fun #tri #triathletesrock #itri #trihard #justtri #fit #fitness #trisquad #thetrihood #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #trainhard #PolarV800 #tribike
tri - justtri - triathlete - trisquad - swimbikerun - ironmantri - running - triathletesrock - ironmantriathlon - fit4fun - tri4fun - trihard - trainhard - cycling - fit - triathletepics - polarv800 - itri - fitness - tribike - thetrihood - swimming -
leavanbeek - tripino - stevewalkerracing - sugarandpain -
instagram
torgeirtri
You know raceday is close when... --- No wonder why the swim was faster this morning ๐Ÿ˜‚ #sport1storgata #teamsport1storgata #trinorge #3atlet #blibest #torgeirtri #swimbikerun #trilife #top_triathletes #triathlete #trisquad #triathletesdoitbest #triathlon #swimsmooth #ironmantri #ironmantraining #legs #kondisno
swimsmooth - triathlete - trisquad - swimbikerun - ironmantri - top_triathletes - kondisno - teamsport1storgata - blibest - trilife - triathlon - triathletesdoitbest - sport1storgata - ironmantraining - torgeirtri - trinorge - legs - 3atlet -
torgeirtri : 70.3 Pays d'aix til helga ๐Ÿ˜ฅ
torgeirtri : @tobbeloff โ˜
tobbeloff : Fett, fett ๐Ÿ˜Š Lykke til!! Disponer fornuftig!
torgeirtri : Tusen takk @tobbeloff ๐Ÿ˜€ skal prøve så godt jeg kan!
qorkit - giacomo_trabattoni - jonhenie - springeborg -
instagram
tri_felix
#triathlete #fit4fun #tri4fun #tri #triathletesrock #itri #trihard #justtri #fit #fitness #trisquad #thetrihood #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #trainhard #PolarV800 #tribike
tri - justtri - triathlete - trisquad - swimbikerun - ironmantri - running - triathletesrock - ironmantriathlon - fit4fun - tri4fun - trihard - trainhard - cycling - fit - triathletepics - polarv800 - itri - fitness - tribike - thetrihood - swimming -
multirace : Keep it up! ๐Ÿ‘๐Ÿผ
tripaddel - hannahbachmann - ibcycling - tactical_living_solutions -
instagram
torgeirtri
Om en uke skal disse to kjekkasene fra #teamsport1storgata konkurrere sammen igjen ๐Ÿ˜Ž 1. Mai kjører @sandtorvtri og jeg Ironman 70.3 #paysdaix ๐ŸŠ๐Ÿšฒ๐Ÿƒ๐Ÿ† --- Vi gleder oss veldig til start og er veldig gira på å hevde oss ๐Ÿ˜Ž Bildet er fra "Miami Sunrise" i fjor. Følg oss den kommende uken for å se hvordan vi forbereder oss til konkurransen ๐Ÿ˜‰ #sport1storgata #boardmanbikes #3atlet #adrena #compressport #trinorge #blibest #triatlet #triathlete #top_triathletes #trisquad #castellicycling #swimbikerun #race #ironmantri #ironman703 #teammates #kondisno #liveterbestute #treningsglede
paysdaix - triathlete - trisquad - swimbikerun - ironmantri - top_triathletes - kondisno - liveterbestute - compressport - 3atlet - blibest - ironman703 - boardmanbikes - castellicycling - triatlet - sport1storgata - race - trinorge - teammates - adrena - treningsglede - teamsport1storgata -
ronsaleming : Lykke til
torgeirtri : Takk for det @martinrh82 ๐Ÿ˜€ Hvordan går oppkjøring til Vichy?
torgeirtri : Tusen takk @ronsaleming
martinrh82 : Foreløpig litt tregt, men har noe planer som snart skal iverksettes. Får se hvordan det går :p
ingbrud - frkenjes - gronn_mann - stevewalkerracing -
instagram
kimfdez
Going out to get unstressed ๐Ÿ˜–๐Ÿ˜Œ #Trisquad #friends #somuchfilter
somuchfilter - friends - trisquad -
debbiepmm - na12uni - sossaerika -
instagram
geelongperformancecoaching
Very happy to have this big engine back. I have built some great memories with Wayne Veitch before his break from triathlon in 2014. From the OD National series,to ITU Wolds in Auckland, to Bali training camp 2012. I cannot wait to get him ready for ITU World Champs in Rotterdam in 2017. Welcome back Wayno :-) A bit about him: Currently working as a Pt for almost 10 years. heading back to Uni to study Exercise & Sports Science/Business part-time A triathlete under Stephane a long time ago. Achieved all my great results under his guidance. So thought I would come back to the messiah to make a comeback and see if I still have goods! Looking at the Gold Coast marathon around the 3 hr mark. Then qualify for the O.D age group champs in Rotterdam. Pretty good excuse to head to Europe! Not sure after that, maybe an Ironman. I heard there are some great athletes in the squad that will make me chase hard to keep up. I look forward to getting back into the swing of it and having some fun!
swim - gpcsquad - run - trisquad - welcome - biggoals - welcomeback - recruit - geelongtriathlon - itu - bigengine - marathon - worldchamps - nolimits - triathlon - geelong - success - noexcuses - newblood - coaching - bike - geelongtriathlontraining - runcoaching - worlds - fun - trainspecific - liveunstoppable - gpcfamily - achieve - tricoaching -
geelongperformancecoaching : #welcome#recruit#newblood#bigengine#welcomeback#worlds#itu#triathlon#marathon#swim#bike#run#biggoals#fun#achieve#success#worldchamps#trisquad#geelongtriathlon#geelongtriathlontraining#geelong#liveunstoppable#nolimits#noexcuses#coaching#tricoaching#runcoaching#trainspecific#gpcsquad#gpcfamily
csmcinnes7 : Welcome back big fella! I better start training properly again. Lol
harrysandhu - csmcinnes7 - jodie_dunstan - bennetts06 -
instagram
tri_felix
#triathlete #fit4fun #tri4fun #tri #triathletesrock #itri #trihard #justtri #fit #fitness #trisquad #thetrihood #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #trainhard #PolarV800 #tribike
tri - justtri - triathlete - trisquad - swimbikerun - ironmantri - running - triathletesrock - ironmantriathlon - fit4fun - tri4fun - trihard - trainhard - cycling - fit - triathletepics - polarv800 - itri - fitness - tribike - thetrihood - swimming -
aracetaren - mirja.m20 - sarahminart - j_amerika -
instagram
shelby_grubbs.17
My Girls๐Ÿ’– #trisquad
trisquad -
earth_quakes12 : Hdhjsyshdhshdhs There
shelby_grubbs.17 : ๐Ÿ˜„๐Ÿ˜„ you don't get it @champion_baller ๐Ÿ˜„๐Ÿ˜„ I'm gonna post something you can comment on
born_to_ride1436 : Cooool
gabemurrell : Dab
morgan_zenz - punkygirl2016 - sarah.baker.101 - nskeels8 -
instagram
r0m3ro
๐Ÿค’Weeks Out 15 • Missed 2 bike sessions but made up for it with decent runs. I'm starting to get this nagging discomfort in my left calf and had to battle 2 migraines in a week ๐Ÿ‘Ž Saw minimal progress on the scale but something is better than nothing ๐Ÿ‘Šโœจ๐Ÿ’ช #IMLP 14 WEEKS LEFT โณ #IMLP2016 #IronmanJourney #IRONMANtri 96 DAYS!!!!! ๐Ÿ˜จ
ironmanjourney - imlp2016 - ironmantri - imlp -
sharon.levy99 : Get that calf checked out before it becomes a bigger issue. Looks like you've been training consistently๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿปjust keep it up while u listen to your body. It's an exciting adventure. I love all of the smiles in your posts ๐Ÿ˜€๐Ÿ˜„
r0m3ro : @sharon.levy99 ๐Ÿ™
jwillmon : Get that calf checked out sooner rather than later!
r0m3ro : @jwillmon ๐Ÿค•unfortunately the calf was just a red flag for the pain which was coming. Knee has pain since Thursday ๐Ÿ˜ฉ. Will see if it feels better after 2 days of rest.
angelaltonadock - davidrivera_tri - jtlynn88 - jfk_tri -
instagram
r0m3ro
๐Ÿšด๐ŸพSunday•Funday•Pt.3: โ˜€๏ธ2 hour group ride ๐Ÿ‘Šโœจ๐Ÿ’ช FIRST OUTDOOR RIDE OF 2016 ๐Ÿ™ Such an amazing group ๐Ÿ˜ #IronmanJourney #imlp2016 #NeverStopEver
thetrihub - iamvelocity - motivation - hshive - triathlete - trisquad - ironmanjourney - instalike - ironmantri - furtherfasterforever - honeystinger - tririse - training - tri365 - marathon - trimafia - tri - triathlon - cyclist - imlp2016 - neverstopever - ironmantraining - trispiration - bike - trilife - swimbikerun - 140point6 - thetrihood - transformation -
r0m3ro : #iamVelocity #triMafia #NeverStopEver #ironmantraining #IRONMANtri #triLIFE #motivation #transformation #140point6 #triathlon #marathon #tri #training #HSHIVE #HoneyStinger #Tririse #trisquad #triathlete #trispiration #furtherfasterforever #thetrihub #theTriHood #tri365 #swimbikerun #bike #cyclist #instalike
inpyn : Looks like FUN! Great way to spend a Sunday!
kmtrichick - the_tri_lyfe - trihardmama - plant_powered_anna -
instagram
r0m3ro
๐ŸŠ๐ŸพSunday•Funday•Pt.2: 2000 Pace Swim ๐ŸŠ๐Ÿพ Sad faced because we are missing several layers of pancakesโ˜น๏ธ๐Ÿ˜Ÿ #IronmanJourney #Swim #imlp2016
swim - iamvelocity - motivation - hshive - triathlete - trisquad - ironmanjourney - triathlonsquad - ironmantri - furtherfasterforever - honeystinger - training - tri365 - trilife - trimafia - tri - triathlon - happyswimmer - swimmer - imlp2016 - neverstopever - ironmantraining - trispiration - tririse - swimbikerun - 140point6 - thetrihood - transformation -
r0m3ro : #iamVelocity #triMafia #NeverStopEver #ironmantraining #IRONMANtri #triLIFE #motivation #transformation #140point6 #triathlon #tri #training #HSHIVE #HoneyStinger #Tririse #trisquad #triathlete #trispiration #furtherfasterforever #tri365 #theTriHood #triathlonsquad #swimbikerun #swim #swimmer #happySwimmer
h_reymunde : That's what happens when you play telephone with Sophia. ๐Ÿ˜ณ
r0m3ro : @h_reymunde ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ true story!
ferbettim - jtrent3813 - ginnylovestri24 - delpresto -
instagram
kelbritten
Suns out. Shades out. #trisquad
trisquad -
katiebargen : Yaaaaas! โœŒ๐Ÿผ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜
lindsaycoupens : Yaaaasssss hunni๐Ÿ˜Ž
emhaylee61 - swensonjl - tay_overboard - kwillia88 -
instagram
xx.raerae.xx
Church Squad ๐Ÿ™๐Ÿผ #thisishowwedothings #werecute #trisquad #filters #lsmpcb
thisishowwedothings - werecute - lsmpcb - filters - trisquad -
lexi.hp - montanalh18 - sydneyyoder - chrissavage17 -
instagram
mcbelg
๐Ÿ‘Œ
trisquad -
teehserveddaily : Hunggan...๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ
bingbangkuxica : The squad is ๐Ÿ‘Œ๐Ÿผ
bingbangkuxica : #nonewfriends
mcbelg : #trisquad
jjsr22 - neasosa671 - anikkanicole_ - 565_soulja -
instagram
bondifit
Peak Hour - 43 swimmers awesome turn out... #fridaysprints #swimming #triathlon #sydney #sunrise #blackandwhite #oldschool #retro #bondifit #chachachacha ๐Ÿ“ธ @bondispot
triathlon - chachachacha - bondifit - blackandwhite - retro - sydney - oldschool - swimming - sunrise - fridaysprints -
bondispot : Good work team!!! We love sprints... We love sprints... We love sprints...
renata.santoniero : Awesome shot
bondibuster : How were your sprints mum??? @sally_stewart85
bambaswim : ๐Ÿ™Œ๐Ÿผ
hayden_pex05 - alphasportsswimming - experience_here - sally_stewart85 -
instagram
supernintendex
Squidgets doing work on trisquad! Minus 1 #splatoon #online #trisquad #squiddin #squidgets #work #killinit
online - trisquad - splatoon - work - squidgets - killinit - squiddin -
niftynickk : All day erryday
retrorenny : You know it
wombopombo : My bad I missed out this time :/ next time for sure tho and we gonna tear shit up!!! @supernintendex @niftynickk @retrorenny
blassdflores - rachel.gowin - jaredbroschart - mirandaivory -
instagram
jejejesus
#๐ŸŒด #trisquad #miami
miami - ๐ŸŒด - trisquad -
ladypmorrow - michaelaaa_elizabeth - eri_c_baby - cocaine_cowboys_miami_beach -
instagram
r0m3ro
๐Ÿ˜ฐWeeks Out 16 • So I missed week 17 post ๐Ÿ™ˆ it was a recovery week. No harm. No foul. Reintroduced calisthenics in my life. Need it. Was feeling weak and flabby. Last week I started my BUILD PHASE ๐Ÿ‘Šโœจ๐Ÿ’ช #IMLP 15 WEEKS LEFT โณ #IMLP2016 #IronmanJourney #IRONMANtri 103 DAYS!!!!! ๐Ÿ˜ณ
ironmanjourney - imlp2016 - ironmantri - imlp -
r0m3ro : @h_reymunde ๐Ÿ˜‚ minor details! 70's on Sunday ๐Ÿ˜๐Ÿ˜๐Ÿ˜
h_reymunde : I need a helmet and some new pedals!
trilife_at_30kft : You have a sweet gallery :)
r0m3ro : @trilife_at_30kft ๐Ÿ‘Šโœจ๐Ÿ’ช thanks. I tri ๐Ÿ˜‚see what I did there (Muahahahahahaha)
erikaruns - choc_colette - cschroeder1994 - tmu9no -
instagram
geelongperformancecoaching
A great honour to be nominated @tri_Victoria Triathlon Coach of the year for 2015. A big thank you to my squad, my coaching staff & everyone involved with GPC. I could not do it without you! Congrats to Ross Pedlow & Corey Bacon who won Coach of the year. Fully deserved. I decided not to go to the @triaustralia Coach of the year award in QLD because it was on the same day as the last Gatorade race & I wanted to celebrate + be there for my squad. Enjoy the off season everyone ๐Ÿ‘ http://www.triathlon.org.au/State_Associations/VIC/Inside_TriVic/Latest_News/Victorian_s_recognised_at_National_Awards_Celebration_of_Champions.htm
swim - gpcsquad - coach - run - multisport - trisquad - award - thanks - grateful - coachoftheyear - nolimits - triathlon - awardsceremony - noexcuses - trainspecific - tricoaching - triathlonvictoria - coaching - bike - honoured - fitness - trivic - liveunstoppable - gpcfamily - triathlonaustralia -
geelongperformancecoaching : #trivic#triathlonaustralia#triathlonvictoria#triathlon#award#awardsceremony#coach#coaching#coachoftheyear#thanks#grateful#honoured#swim#bike#run#fitness#multisport#tricoaching#trisquad#liveunstoppable#nolimits#noexcuses#trainspecific#gpcsquad#gpcfamily
aporkalypseproductions : sweet
lbowd07 : @geelongperformancecoaching awesome!!!!
geelongperformancecoaching : Thanks @lbowd07 ๐Ÿ˜Š
crowexcitement - tonyscoleri.triathlon - grantdavis26 - the.fitness.fish -
instagram
torgeirtri
Time to announce two of this seasons races with this picture from the North of Norway. In June, I will do the @thearctictriple Lofoten Ultra Trail and in August I will race in Lofoten Extreme Triathlon. Both races take place in Svolvær, Lofoten and will give you the experience of your lifetime. Read more on my blog (link in bio) or check out thearctictriple.no. Registration is still open! #3atlet #trinorge #sport1storgata #thearctictriple #lofoten #swimbikerun #trilife #triathlon #teamsport1storgata #ironmantri #ironmantraining #ironman #trainingpeaks #trisquad #top_triathletes #trainhard #training #run #ultrarunning #ultrarunner #løp #løping #kondisno #liveterbestute #treningsglede
run - lรธping - thearctictriple - trisquad - lofoten - swimbikerun - ironmantri - top_triathletes - kondisno - liveterbestute - trainingpeaks - 3atlet - ironman - training - ultrarunning - trilife - trainhard - triathlon - lรธp - sport1storgata - ironmantraining - trinorge - ultrarunner - treningsglede - teamsport1storgata -
thearctictriple : @triattitude ๐Ÿ™Œ๐Ÿ˜Ž๐Ÿ‘๐Ÿ‘Š
karlsentri : Skal selv delta på olympisk+ distansen! Men skal være frivillig på extremversjonen! Kanskje jeg møter deg med noen appelsinbåter midtveis, @torgeirtri ๐Ÿ˜‰
torgeirtri : Kult! Tror heller vi møtes til duell! Jeg skal også kjøre Olymisk+ for at ikke belastningen på høsten skal bli for hard @karlsentri ๐Ÿ˜‰
karlsentri : @torgeirtri da tror jeg nok det blir en ganske overlegen seier til deg! ๐Ÿ˜… men vi starter og avslutter samme sted isåfall! ๐Ÿ˜„
multisportchristine - asbye - westchesterroadrunner - spott808 -
instagram
r0m3ro
๐ŸŠ๐ŸพMonday = Chlorine for breakfast โ˜•๏ธ 2800 Threshold Swim ๐Ÿ˜ฐ #IronmanJourney #imlp2016 #determined #IRONMANtri
swim - iamvelocity - motivation - hshive - triathlete - trisquad - ironmanjourney - triathlonsquad - ironmantri - furtherfasterforever - honeystinger - tririse - training - tri365 - trilife - trimafia - tri - triathlon - happyswimmer - swimmer - imlp2016 - neverstopever - ironmantraining - trispiration - determined - swimbikerun - 140point6 - thetrihood - transformation - thetrihub -
r0m3ro : #iamVelocity #triMafia #NeverStopEver #ironmantraining #triLIFE #motivation #transformation #140point6 #triathlon #tri #training #HSHIVE #HoneyStinger #tri365 #Tririse #trisquad #triathlete #trispiration #furtherfasterforever #thetrihub #theTriHood #triathlonsquad #swimbikerun #swim #swimmer #happySwimmer
gluconate : Nice job!!
r0m3ro : @gluconate thanks๐Ÿ‘Šโœจ๐Ÿ’ช toughest part was getting there ๐Ÿ˜ด
driftwhere : Truly love your page. Keep up the good work ๐Ÿ˜˜
trialsoflifeloveandfitness - stevewalkerracing - bigcatpip - doyouevengymbro -
instagram
r0m3ro
๐Ÿšด๐ŸพSunday Funday SufferFestDay๐Ÿ˜…3:45 of pure pain in the cave. Thanks @h_reymunde for stopping in and suffering with me. ๐Ÿ™Big thanks to @tammyromero for the continued support. ๐Ÿ‘Šโœจ๐Ÿ’ช #IronmanJourney #imlp2016 #IRONMANtri #SufferFest
ironmanjourney - imlp2016 - ironmantri - sufferfest -
r0m3ro : @softsavage thank you๐Ÿ™. It really is getting real ๐Ÿ˜œ
r0m3ro : @kmszarek79 hmmm I posted a question and dropped off.... ๐Ÿค” 1st kudos for killing it today ๐Ÿ‘Šโœจ๐Ÿ’ช and 2nd are u following a particular plan?
kmszarek79 : @r0m3ro I hired a coach out of syracuse ny. I do as he says. He has some mathematical equation / evil urges that he uses to create my weekly w/o. I have seen swim and bike gains over the winter. Run still sucks thanks to weight and foot injury
knucklesbikeco : nice
evo6point5 - stevewalkerracing - sassi_d - kmszarek79 -
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benjaminanderson74
2 zone runs today. One in the am, the other in the pm. Both runs along the run course for Cairns Ironman & 70.3. With 62 days out from my 5th Cairns Ironman 70.3, there is definitely a buzz in the air. Plenty of athletes out and about, getting a feel for the course. Have a great one guys ๐Ÿ˜† #teamcarling #tcambassador #tc #triathlete #training #trainingpeaks #resultsstarthere #ironmanasiapac #asics #asicsgorunit #hyperspeeds #running #cairns #fnq #queensland #thisisqueensland #trisquad #determination #motivation #dedication @teamcarling
motivation - asicsgorunit - triathlete - trisquad - tcambassador - asics - dedication - running - trainingpeaks - determination - thisisqueensland - queensland - ironmanasiapac - hyperspeeds - training - fnq - teamcarling - cairns - resultsstarthere - tc -
teagen_87 : Gah it's getting closer. Argh. I am kinda excited but then I get the omg moments.
respect_the_run - jiri.saidl - running_papi - hellofredbird -
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queendiane.anisaafiana
โคโคโคDUO TERIโคโคโค #openquizduoteriicil5 #trisquad #terisequad_ #inggrid_icil5 #tesa_icil5 #fansbase_duoteri #kecilkecilcaberawit
inggrid_icil5 - terisequad_ - fansbase_duoteri - trisquad - openquizduoteriicil5 - kecilkecilcaberawit - tesa_icil5 -
dian17904 - sandya.paramita34 - queendiane.anisaafiana - freshy10 -
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