travisvancetri
I've been working extremely hard the last two months in the pool. Came to the realization I just have to suffer a little each time I dive if I want to get faster. Had a light swim tonight before #imaustin703 and held a 1'22"/100yd avg overall. Love being able to finally get below a 1'30" pace, hopefully it'll pay off during the open water swim of the race. I don't get the opportunity to do much open water sessions during the season aside from race day. Definitely looking forward to improving on this during the off season! #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - imaustin703 - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - fitness - 140point6 - racing - athlete - instafit -
goldcrush : Amazing!
sandrayancey : Wowwwww!
coachmackdub : Nice work
travisvancetri : @thecasedogg lol I know bro, you have no idea how bad I want to hit that 4:30:00 mark!
travisvancetri : @ornursejulie I hear ya. Pool swims aren't always the best, and having a buddy helps. If I can do it you can do it! Keep working!
travisvancetri : @shane_karr thanks man, time will tell. Was feeling the after effects of my 17 miler from Sunday up until yesterday. But looks like body responded nicely today!
travisvancetri : @kelliw_runner lol that one made me laugh! And thank you!!
travisvancetri : @sandrayancey @goldcrush @coachmackdub thank you, hard work is paying off!
thetrihub - patriguevara - tryingpiglet - coachmackdub -
instagram
joshgislingham
#tb with tri-dogπŸ”ΊπŸΆ#TRIsquad #illuminati
illuminati - tb - trisquad -
michelletwist - bethgolding_ - yarris123 - gav_1989 -
instagram
raerunlove
There is no finish line. πŸ’₯πŸ’₯πŸ’₯#latergram from Run Club at Nike Running Stanford last night. Join the crew every Wednesday night @ 6:30pm to run the streets of Palo Alto. ⚑️⚑️ s/o to the amazing models we used for the photos: @abradfordthing @cdennler22 #nikerunning #werunthebay #paloalto #nike #running #run #igrunners #nikerunningstanford #nikeplus #stanford #instarunners
motivate - run - inspire - triathlete - trisquad - instalike - paloalto - ironmantri - influence - running - fitfluential - fitspo - whereirun - trigirl - latergram - inspiration - roadtoironman - dogood - nikerunning - stanford - nike - nikerunningstanford - runnergirl - instagood - trispiration - werunthebay - igrunners - instarunners - fitfam - nikeplus -
raerunlove : #whereirun #inspiration #inspire #motivate #influence #ironmantri #roadtoironman #fitspo #fitfam #fitfluential #trispiration #triathlete #instagood #dogood #instalike #trisquad #trigirl #runnergirl
orchid613 - fancynancysan - rmeirose - t_jonson -
instagram
travisvancetri
This one is speaking to me today. Three days out from #imaustin703 and the nerves continue to grow. Every race we constantly want to do better than the last, which can have the tendency to create more anxiety and pressure going into race day. I always have high expectations of myself and honestly would love to set a new PR this weekend, but at the end of the day I have to fall back and have confidence in my training and just go out there and race my race. Setting expectations of how I "should" do on Sunday is a bit premature given all the unknowns and uncontrollable issues that can occur during any race. At the end of the day you have to look in the mirror, have confidence in what you can do, then go out there and leave it all on the course. For all those racing this weekend I wish you the best of luck and hope you achieve all the goals you set for yourself. #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - imaustin703 - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - fitness - 140point6 - racing - athlete - instafit -
kecoorius : Cool!
sethgerber : Great comment! Spot on! Now go kick some ass!!!
klairelisabeth : Love this! <3
lazyday3 : Like it!
travisvancetri : @sethgerber thanks man. Will do!!
dubttu - steph_tulli - mikalambe - guill_me -
instagram
travisvancetri
One day I'll learn to love tapering. Until then this holds pretty true. Utterly lack motivation during race week, and I want to eat everything in sight. Race day, hurry up and get here!!! #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #eatclean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - eatclean - fitness - 140point6 - racing - athlete - instafit -
trimandan : I will soon be in that mode @travisvancetri! 😁😁😁
travisvancetri : @trimandan can't wait to see you take on IMAZ Dan. You're gonna crush it!
kudosfitness : Cool!
sharethedamnroad : Wow like it!
odda71 - varakt - westergaard4 - bice_ultra -
instagram
raerunlove
Take risks. ✨πŸ’₯⚑️ #inspire #motivate #influence #instagood
motivation - inspire - triathlete - trisquad - instalike - empower - influence - life - quotes - goals - ambition - fitspo - igquotes - inspiration - trigirl - dreams - fitfam - dogood - lawofattraction - success - triaddict - positive - athlete - motivate - instagood - trispiration - passion - instarunners - fitfluential - happy -
raerunlove : #dogood #positive #passion #quotes #life #happy #fitspo #fitfluential #trispiration #triathlete #instalike #instarunners #igquotes #motivation #triaddict #athlete #empower #trigirl #goals #dreams #success #ambition #fitfam #trisquad
quotes_quotations : Check our account for daily quotes πŸ’–
raerunlove : #lawofattraction #inspiration
lafamedical : Certainly has a wow effect!
kudosfitness : Super!
superwomankw : ❀️
runemz - fancynancysan - kurt__ish - runbiker -
instagram
travisvancetri
Big thanks to @rudyprojectna and @spiampiano! This was my prize for winning the #bikevsdrive contest. Totally made my day! You guys rock! πŸ‘ŠπŸ‘ŠπŸ‘Š #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - trifrv - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - bikevsdrive - enduropacks - trispiration - fitness - 140point6 - racing - athlete - instafit -
spiampiano : Yes! The Noyz are one of my favorite styles of @rudyprojectna glasses! Enjoy them! They rock! Congrats again!
buildthemachine : I wanna get me some!!!!
kudosfitness : Great!
enduropacks - allisontris - varakt - coreewoltering -
instagram
bondifit
Make sure you indicate when turning Muppet #bondifit #safetyfirst #cyclesquad #trisquad
cyclesquad - trisquad - bondifit - safetyfirst -
dapperdarc - sally_stewart85 - isabelladobozy - stevo_jh -
instagram
bondifit
Don't be late to training #bondifit #rulesarerules #cyclesquad #trisquad #centennialpark
centennialpark - cyclesquad - trisquad - bondifit - rulesarerules -
gfstudio_pyrmont - bratclubbondi - sally_stewart85 - stevo_jh -
instagram
travisvancetri
Ironman Austin 70.3 next Sunday. Feeling good after a strong 17 mile run yesterday. Resting up today and focusing on finishing the season on a high note! Anyone else racing this weekend? #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #eatclean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - eatclean - fitness - 140point6 - racing - athlete - instafit -
trikohl : You know the race only has a 13.1 mile run... Ha. Good luck next week!
travisvancetri : Lol thanks man! Trying to get ready for Dallas Marathon.
travisvancetri : @trikohl
maferuizg : I'm going to Austin too 😊
travisvancetri : @maferuizg best of luck! πŸ‘Š
krisprad - tomwtri - lololovecanada - alexandreaoki -
instagram
jesskostelnik
Whitties or Wheaties? #APhis #Dayum #Trisquad
aphis - dayum - trisquad -
jinivalence : 😍πŸ”₯
em_jayee : My three favorite people ❀️
emmatwerk : Pants down challenge squad looking hella fine as always 😻😻😻
emmatwerk : Wedges in the wheat field πŸ™€
jesskostelnik : ❀️missing the fourth side to our square of swagger. @em_jayee
jesskostelnik : @emmatwerk It's going to become a thing. πŸ‘–β€΅οΈ
oliviamarie.f - fondofstars - natedawgg42 - kdong7 -
instagram
joeyboytri
Shot from my ride with @elliotmarkwilks today! Tough life πŸ˜‰ #trispiration #triathlon #triathlete #trilife #racing #triathletesrock #itri #trihard #justtri #trispo #fit #fitness #trinerds #trisquad #tririse #ironmantri #triathletepics #cycling #swimming #running #swimbikerun #endurance #trainhard #trigear #ironmantriathlon
justtri - triathlete - trisquad - swimbikerun - ironmantri - tririse - trigear - running - triathletesrock - ironmantriathlon - trilife - trihard - trainhard - triathlon - cycling - fit - triathletepics - endurance - itri - trispiration - trispo - fitness - racing - trinerds - swimming -
radwan08 : Nice, @joeyboytri, Keep up the good content :D
triatworld - elliotmarkwilks - anicka_sufraz - igerstriathlon_dantemori -
instagram
bondifit
Sunrise heading south #bondifit #cyclesquad #trisquad #sundaylongrides #sunrise
cyclesquad - sundaylongrides - bondifit - sunrise - trisquad -
spotanderson : Great ride everyone - happy to knock out 105kms week after Ironman! Bring on Noosa..
nafaixaproducoes : πŸ‘†Show!
josephsquadrito - ambbid - sally_stewart85 - stevo_jh -
instagram
travisvancetri
#flashbackfriday to the athletes expo for Ironman New Orleans 70.3. Got the chance to hear pro triathletes @andy_potts and @spiampiano speak. I was also able to ask them what their favorite part was about being pro. Andy: getting to meet new people everywhere he goes and seeing the joy it brings those people from getting the chance to meet him. Sarah: being able to travel to different places all over the world. Really cool experience! Little known facts about both, Sarah used to be a smoker while she had her corporate job, and Andy slept with a Star Wars pillow case in college. #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - flashbackfriday - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - muscleandhealth - trispiration - fitness - 140point6 - racing - athlete - instafit -
getjackedup.2 : Good stuff - Take a look at my profile if you want to see some lNSANE results.
peakphysiqueapp : You are awesome!
tryingpiglet : 😍 they are both such huge inspirations!!
nomadcycling - fire_dragon_didie - westergaard4 - dailymotomedia -
instagram
bondifit
Bike Run transition training - Noosa is coming #bondifit #trisquad #noosatri #centennialpark
bondifit - noosatri - centennialpark - trisquad -
tommyminogue : Was that Big Bad Baz leading Charge There!!!!! πŸ’ͺ
sally_stewart85 : Barry was on a mission!!!
stevo_jh : Awesome! Go Bazza!
livinglovingnoosa : Great work, good luck!
exitsuccess - smarty1marty - gfstudio_pyrmont - bondirescuefan1 -
instagram
befocusedbepower
SWIMMERS 🏊 Your lane Your effort Your pain Your challenges Your dreams Your glory #STAYFOCUSED Your victory
justtri - triathlete - trisquad - swimbikerun - ironmantri - tririse - stayfocused - running - triathletesrock - ironmantriathlon - trilife - trihard - tri - triathlon - cycling - fit - triathletepics - endurance - itri - trispiration - trispo - fitness - racing - trinerds - swimming -
befocusedbepower : #trispiration #triathlon #triathlete #trilife #tri #racing #triathletesrock #itri #trihard #justtri #trispo#fit #fitness #trinerds #trisquad #tririse #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #endurance
pro_tour_cycling : Cool!
jluislarrosa : @befocusedbepower Altea pool!! Cool!!!
__kirstenquinn__ - gymlifehamburg - triathlon_tips - camilaprieto26 -
instagram
bondifit
The Mad Professor @spotanderson is back barking orders #bondifit #swimsquad #trisquad
swimsquad - bondifit - trisquad -
sally_stewart85 : Is he wearing his IM medal coaching?? #whatawanker
bloka1 : Yes he sure was!!!
spotanderson : #proudwanker #favoritecoachtoo #πŸ‘
bethroberts38 - evanbearhaugh - isabelladobozy - gfstudio_pyrmont -
instagram
travisvancetri
Results from last weekend's US Open Triathlon. Lots of great competition there. Finish time of 2:06:42, good enough for AG finish of 3 out of 21 and OA finish of 29 out of 312. Was hoping for a bit better of a finish but main point was to get one more race in before IM Austin 70.3 next Sunday. Feeling good about going into my last half IM of the season @enduropacks #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #eatclean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - eatclean - fitness - 140point6 - racing - athlete - instafit -
dnadude13 : awesome job!
theonecoleman : Nice
enduropacks : Great job Travis! Excited for #imaustin
sethgerber : #fast
ilovetotalfitnes : Superb!
allisontris : That's really speedy! Good luck in Austin!
kudosfitness - tri4success - kyleclarke - grahamtraining -
instagram
befocusedbepower
Do you need extra help to promote your brand or product? Send us an email: info@befocusedbepower.com- Help us with a RT. #stayfocused
justtri - triathlete - trisquad - swimbikerun - ironmantri - tririse - stayfocused - running - triathletesrock - ironmantriathlon - trilife - trihard - tri - triathlon - cycling - fit - triathletepics - endurance - itri - trispiration - trispo - fitness - racing - trinerds - swimming -
befocusedbepower : #trispiration #triathlon #triathlete #trilife #tri #racing #triathletesrock #itri #trihard #justtri #trispo#fit #fitness #trinerds #trisquad #tririse #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #endurance
stina2.0 - triatworld - fitnatic_style - r1cky -
instagram
travisvancetri
I'll take it 😏 #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #eatclean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - eatclean - fitness - 140point6 - racing - athlete - instafit -
todd22_11 : That is quick! Well done.
podiumcycling : Very nice!
bossaesthetics : Awesome!
inpyn - richnasser - jbegasse - tricrazeee -
instagram
travisvancetri
Making off-season plans a little early #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #running #runner #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #marathon #trifrv #speed #endurance
triathlontraining - 70point3 - furtherfasterforever - instagramfitness - fitfam - triathlete - trisquad - runner - swimbikerun - workout - running - instatri - ironman - speed - muscleandhealth - marathon - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - fitness - 140point6 - racing - athlete - instafit -
train.harder : This is another awesome account @motivapparelco
adamrunsnyc : Nice
thetrihub - kudosfitness - ninamarievkaiser - fire_dragon_didie -
instagram
noelbdn
Entonces cruzas la meta y todo cobra sentido, todo el sufrimiento vale la pena. Y deseas volver atrás y recorrer una y otra vez ese pasillo,bufff!!! ese pasillo....
swim - run - bici - triathlonsquad - swiming - ironman - ironmanbarcelona - trisquad - runeveryday - triathlon - triatlon - cycling - duathlon - instaruners - ciclismo - bike - run365 -
noelbdn : #ironman #ironmanbarcelona #triathlonsquad #triatlon #instaruners #bike #ciclismo #bici #cycling #triathlon #duathlon #run #run365 #runeveryday #trisquad #swiming #swim #bike
martitabdn : Que grande eres❀️
sensitri : Y quieres mas y mas......
santinano5 : Vayaaaaaa fotooooón brooooooo
luzdivinabdn : Foton de elite noel q grande
pyreneesattitude - _rawsport - oskartria - lozi78 -
instagram
joeyboytri
Proudly presenting the @bustinskinevents men's team from the Osprey Sprint at the weekend! That's me in #bustinskinny orange second from right, and yes...Mr Presley himself decided to put in an appearance πŸ˜‰! Hope you all had great seasons, to get things started next year head to bustinskin.com or like bustinskin events on fb for more race info! #trispiration #triathlon #triathlete #trilife #racing #triathletesrock #itri #trihard #justtri #trispo #fit #fitness #trinerds #trisquad #tririse #ironmantri #triathletepics #cycling #swimming #running #swimbikerun #endurance #trainhard #trigear #ironmantriathlon
justtri - triathlete - trisquad - swimbikerun - ironmantri - tririse - trigear - running - triathletesrock - ironmantriathlon - trilife - trihard - trainhard - triathlon - bustinskinny - cycling - fit - triathletepics - endurance - itri - trispiration - trispo - fitness - racing - trinerds - swimming -
kudosfitness : Beautiful!
valimarko - triatworld - bustinskinevents - elliotmarkwilks -
instagram
angtris
Hot new kit + FIXED CLEAN #bike = 1 #happygirl !!!! I may or may not have gotten a few honks .... Thank you #specialized for making me look perdy πŸ™Š...Let's ride!! #iamspecialized
happygirl - bike - specialized - iamspecialized -
jennifergivens2012 : Where did you get that kit? I have been looking everywhere and can't find a single one.
angtris : I have a friend that's a specialized rep 😁. But check online specialized.com or check store locators and start calling to see if anyone has it in stock @jennifergivens2012 πŸ˜‰. Good luck. Love this kit!! 😊
jennifergivens2012 : Thank you, I will keep searching. If all else fails I will get this years, but it's not as cute.
angtris : Crossing my fingers for you!!! πŸ’›πŸ˜‰ @jennifergivens2012
claudiatrigirl : You look beautiful!!
jordipijuan : AWESOME!!!
angtris : Thank you much @claudiatrigirl ☺️😚
angtris : ☺️ @jordipijuan
aleksmtb - triathlonlab - smac5486 - ahappypace -
instagram
travisvancetri
My day in a nutshell #imchampionship #kona #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - imchampionship - instagramfitness - fitfam - triathlete - trisquad - fitspiration - kona - workout - fitness - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - endurance - trainmean - trifrv - enduropacks - trispiration - swimbikerun - 140point6 - racing - athlete - instafit -
shane_karr : Mine too!
supercar.official : Love it!
tcastra : Awesome! I have a fitness group on Facebook for support and motivation. Send me a friend request. A link to my FB profile is in my Bio!
andyhardy - drewwestbrook - idangel - fire_dragon_didie -
instagram
danijb73
Com m'agrada aquest etern estiu.. avui 70 km #cycling +1500 metres #swim
swim - velo - hdrcreators - triatleta - swimbikerun - fitness - girona - ciclismo - cyclingrules - cyclingphoto - cyclinglife - natation - esportcatalΓ  - triathlonpics - cardio - trisquad - cycle - tri - hdr_europe - cycling - garmin - bici - trifrv - triathlontraining - ig_cyclins - cyclingpics - cyclism - triatlhon - natacion -
danijb73 : #cyclingphoto #cyclingpics #cycle #cyclinglife #cyclingrules #cyclism #Ciclismo #velo #bici #girona #Fitness #cardio #garmin #tri #triathlontraining #triathlonpics #triatleta #trifrv #triatlhon #trisquad #swimbikerun #natation #natacion #esportcatalà #ig_cyclins #hdrcreators #hdr_europe
danijb73 : @oscardci36 :)
xfrigo : On vas amb maniga llarga boig. Que t'agafara algo. Vaig passar per aqui el dimecres al migdia i casi quedo cuit. Tant pel sol com el vent en contra
danijb73 : @xfrigo no hay dolor!!!!!!
jpbttero : Temperatura ideal per la pràctica del ciclisma
danijb73 : @jpbttero dons si, imagina tot any aixis
podiumcycling : Where was this taken?
dortmunder_gf : Very cool!
david.camara.9085 - sarahgetsfit80 - sojuba - sharethedamnroad -
instagram
jessica.esmeralda
Them >>>>>> You #trisquad #bae
bae - trisquad -
phat_lily17 - _katy_123_ - michael_palacios16 - stephaniee_179 -
instagram
raerunlove
The most amazing surprise after a long day! The book "Zero to 60" by ultra-endurance athlete Mike Rouse. πŸ’₯πŸ’₯ I had the incredible opportunity to randomly meet Mike while visiting San Diego. He is a running and triathlon icon and his love of running is contagious. I heard about Mike while reading Jason Lester's book "Running on Faith", and then heard remarkable stories while running with Jason. I was beyond intrigued of Mike's accomplishments: 250+ marathons, 62 x 50 milers, 17 x 100 milers, 7 x 24 hour runs, 7 x Ironman, and 5 x Ultraman. πŸ’ͺπŸ’ͺMike is an incredible human being and I am beyond excited to read his book! Inside he wrote "Rae, hope you enjoy my book. Glad our paths have crossed. Keep on running and always remember to #liveyourdream All my best, Mike" thank YOU mike for inspiring us to keep moving forward and going after our dreams. You have an impressive resume and it's everything I aspire to be. ⚑️ Thank you. #inspire #motivate #influence #instarunners #endurance #determination #roadtoironman #dreams #success #zeroto60 #igrunners #ironmantri #triathlete #ultraman #goals #instagood
runningicon - ironmantri - inspire - triathlete - trisquad - fitspiration - instalike - ultraman - zeroto60 - influence - determination - goals - dreams - fitspo - roadtoironman - liveyourdream - success - endurance - motivate - instagood - trispiration - igrunners - instarunners - athlete -
raerunlove : #runningicon #trisquad #trispiration #ultraman #athlete #instagood #instalike #fitspo #fitspiration
margerymarg_ : Get More Li k es with @the_social_business
run_celo : 0-100 real quick...real real quick. #drakevoice
aldeme_ : Very cool!
milemarkermom - runningnumber - mandiruns - pinktriprincess -
instagram
neeeceee17
My MAINS #TriSQUAD βœŠπŸ˜πŸ’
trisquad -
kayyyceee6 : I look high.😀
christa__newman : My Spandex Looked Long πŸ˜’
neeeceee17 : Look at the bright side @kayyyceee6 @christa__newman
christa__newman : πŸ˜‚πŸ˜‚ True I Lovve Yall😚
neeeceee17 : @christa__newman we love you πŸ’‹
christa__newman : 😍
alexandriaa____ : CuteπŸ’ @neeeceee17 @christa__newman
christa__newman : Thanks @alexandriaa____
akaminaa - chipmunck15 - david_jusfinesse - lyssie_dawnie -
instagram
befocusedbepower
Great training session- 8x power hills +1000m elevation. Follow our @stravacycling profile.
tri - justtri - strava - triathlete - trisquad - swimbikerun - ironmantri - tririse - running - triathletesrock - ironmantriathlon - proveit - trihard - trainhard - triathlon - cycling - fit - triathletepics - endurance - itri - trispiration - trispo - trilife - fitness - racing - trinerds - swimming -
befocusedbepower : #trispiration #triathlon #triathlete #trilife #tri #racing #triathletesrock #itri #trihard #justtri #trispo#fit #fitness #trinerds #trisquad #tririse #ironmantri #ironmantriathlon #triathletepics #cycling #swimming #running #swimbikerun #endurance #trainhard #strava #proveit
tcastra : This is great! Are you on a fitness group on Facebook? If not I'd love for you to join mine! Friend me on FB and I'll add you! A link to my FB profile is in my bio :)
musclelife.7 : Very very good, kHit my bio for some crazy fast results I got
stockholm_fitness - velovintagedesigns - chasingraspberries - malin_tria -
instagram
travisvancetri
My wife sent this to my this morning...it was meant to be #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #eatclean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - eatclean - fitness - 140point6 - racing - athlete - instafit -
joeinfluence : followforfollow?
rafaqs : Nice road !!! Break Legs !!! ξ„ˆ
peterriehlman : love it Lets connect on facebook, my fb link is on my IG profile
inspopageforall : i like! want shoutout or lot of followers? kik me for info: inspofitnesslife
travisvancetri : @rafaqs I wish I had somewhere like this I could take my bike. Looks like a good time! The legs would definitely hate it though.
trrivasfit : amazing!
chloek_1 : Hills are my nemesis! Got to embrace the suck 😁
travisvancetri : @chloek_1 it's a love/hate relationship for me 😜
rdenimjeans - enduropacks - podiumcycling - jcsmitty18 -
instagram
travisvancetri
#wcw @iambrianadai because I love her and she puts up with all my triathlon craziness and hours and hours of training. #triwife #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - fitspo - speed - muscleandhealth - triwife - triathlon - wcw - endurance - trainmean - trifrv - enduropacks - trispiration - fitness - 140point6 - racing - athlete - instafit -
pro_tour_cycling : Awesome!
iambrianadai : Awe baby I love you so much. You just made my day ❀️😍I also love how terrible of a photo this is of me!!
asianbraah : Nice!
basdachard : Nice pic!
rileykrl : @iambrianadai beautiful pic!
sevenfridaycyclist : Wow!
rdenimjeans : Nice!
amandaf313 - enduropacks - angeladurazo - iron_couple -
instagram
travisvancetri
Calm before the storm. Also the coldest swim I've done to date. #triathlete #triathlon #enduropacks #furtherfasterforever #trisquad #trispiration #instatri #ironman #swimbikerun #ironman #racing #athlete #fitness #fitfam #fitspo #70point3 #140point6 #healthy #fitspiration #motivation #instafit #workout #instagramfitness #triathlontraining #muscleandhealth #trainmean #eatclean #trifrv #speed #endurance
triathlontraining - 70point3 - motivation - instagramfitness - fitfam - triathlete - trisquad - fitspiration - swimbikerun - workout - furtherfasterforever - instatri - ironman - speed - muscleandhealth - fitspo - triathlon - healthy - endurance - trainmean - trifrv - enduropacks - trispiration - eatclean - fitness - 140point6 - racing - athlete - instafit -
brycenichol : Yikes, that does look chilly!!
publiclyhiding : Where is it?
travisvancetri : @publiclyhiding this is in Tyler TX during this year's South Midwest Regional Championship. It's usually held in May but they had to move it up to March because of a construction project.
sharethedamnroad : Nice pic!
activebodyapparel - bice_ultra - lundberg2punkt0 - sharethedamnroad -
instagram
Iconosquare feedback