bradyistruebusiness
When I was embracing the grind. #tbt #boxing #thepitelevated #mma #utahmma #hwpo #utah #training #fitness #muaythai
training - hwpo - muaythai - boxing - utah - tbt - utahmma - thepitelevated - fitness - mma -
muay.thai.fanatic : Cheers you !
martialartmarket - yankimer - bayliempphotography - nemowa_carina -
instagram
daynamite77
Tandilion - A proportionate ratio of Elegance and Violence. She's still my favorite MMA fighter, even if she is retired. Her Muay Thai lessons transcend the mats. As does her passion. Her lessons and example have helped me realize my goals and dig deeper. Love you Tandi! @tandilion1 #muaythai #thepitelevated #tandilion
muaythai - tandilion - thepitelevated -
chelseas_fitness : She is amazing!!
lisatwight : You girls get my so psyched for training @tandilion!
daynamite77 : @lisatwight I'm psyched for you! Tandi and I will come train with you sometime!
jenratcliffe : Someday! You look so wonderful and happy. xo
tandilion1 : I ❤️❤️❤️❤️❤️ YOU!!!!
tandilion1 : Yes let's do it Dayna ! Let's go train with @lisatwight !!
melvince : ❤️
serenamwarner : Great pictures of two of my fav peoples!
lizehenson - lexweekes - beccabeccaaa - dillyrides -
instagram
9dragonsfightshop
BTS of our #TechniqueoftheWeek with @Four7training Jason Mertlich and #InvictaFC #fighter @Deannadbennett from #thepitelevated who will be fighting #feb27 for #invictafc11 #mma #TechniqueoftheWeek #Fight #mma #9dragonsfightshop #southsaltlake #teamutah
fighter - feb27 - techniqueoftheweek - mma - fight - teamutah - thepitelevated - 9dragonsfightshop - invictafc - invictafc11 - southsaltlake -
tandilion1 : 💛💛
criscyborg : Nice! you might like my blog CrisCyborg.com
9dragonsfightshop : Thank you @criscyborg n will do!
rayelbe : Cool! you seen my blog MagicalRay.com yet?
infinityphotorob - bleedout_mma - bradleywd - breakpointfc -
instagram
thomashughes7118
Awesome day of sparring with these ninjas at the pit! They always make me feel like I'm part of the family! #thepitelevated #orem #fighters #utah
orem - fighters - utah - thepitelevated -
belinnys : Are you in Utah?!! Us too!
thomashughes7118 : @belinnys yeah we are in Layton but I train from Orem -ogden so we are all over the place!!
belinnys : What?!! We're in Layton
thomashughes7118 : @belinnys hahaha there is no way!!!!
belinnys : Craziness!! Play dates are a must. aaaand teaching my hubby how to build makeup room k thanks 🙌
thomashughes7118 : @belinnys deal only if you show me where to get these clothes you get for your twins!!
brandyannstrange - t_rich - desi26ree - j_rod777 -
instagram
bradyistruebusiness
#waybackwednesday when I fought @courtmcgeemma. His #beard had me beat before I even threw a punch. #itwasclose #clearly #thepitelevated #ufc #mma #utah #family #pitohana #provo
family - waybackwednesday - ufc - utah - provo - thepitelevated - itwasclose - pitohana - mma - clearly - beard -
mmaexperience : 😎👍✌
mister_xclusive - amirkhanmma - seane04 - tutegenomics -
instagram
super_scuba
Skipped the double unders today- that's a no-go on my foot! Everything else was great! Did some mobility and stretching after and loosened up my hip flexors (SO TIGHT!). Can't wait to see what tomorrow brings! :) #powerclean #bosu #abs #core #crossfit #crosspit #getfit #getlean #getsome #getfitthepit #thepit #thepitelevated #earlymorning #energyrefill #BACKINTHEGYM #doubleunders #fitfam #fitlife #feelssogood #inevertakeiteasy #loveit #RIVENgear #RIVEN #rivenathletes #tearitup #trainmean #takeiteasywhatsthat
core - rivengear - fitfam - loveit - doubleunders - getfit - getsome - thepit - inevertakeiteasy - getlean - crossfit - rivenathletes - getfitthepit - riven - powerclean - backinthegym - crosspit - fitlife - abs - thepitelevated - takeiteasywhatsthat - feelssogood - energyrefill - bosu - trainmean - tearitup - earlymorning -
ktine_happy_fitness : Like it!
nikolinevestergaard - mustgym - anabelqxleila - pat.amos -
instagram
super_scuba
Tabatas today!! 20 seconds on, 10 seconds off :) 1) Wall balls, 2) Overhead squats, 3) Hand release push ups, 4) Speed kicks with bikram hold, 5) Abs (rope lunges), 6) Bag knees with elbows, 7) Rows, 8) Abs (teeps/kicks/knees) NO WAY will I let this stress fracture keep me down! Shredding it! Modify the workout to your needs (ie, stress fractures lol) and you'll be healing but still get a great workout :) #getfit #getfitthepit #trainmean #getlean #getsome #tabatas #BACKINTHEGYM #core #crossfit #crosspit #energyboost #energyrefill #earlymorning #fitfam #fitlife #feelssogood #inevertakeiteasy #loveit #RIVEN #RIVENgear #rivenathletes #skipknees #tearitup #thepitelevated #takeiteasywhatsthat
core - rivengear - inevertakeiteasy - skipknees - loveit - getfit - energyboost - fitfam - getlean - crossfit - rivenathletes - getfitthepit - riven - trainmean - backinthegym - crosspit - fitlife - getsome - energyrefill - takeiteasywhatsthat - feelssogood - thepitelevated - earlymorning - tearitup - tabatas -
super_scuba : Thanks for an awesome workout @tandilion1 :)
gucci__ruby : ✌️
rivengear : Yeah girl!!!
tandilion1 : You killed it!!
karenrojasfitness : Love it!
tandilion1 - rivengear - sinningsuccubus - deborah.witherell -
instagram
jesseorullian
As requested a photo of Joe's foot. Another great day training at the happiest place on earth. #wheresjoe #hashtagjoe #joesfoot #thepitelevated
joesfoot - hashtagjoe - thepitelevated - wheresjoe -
bradyistruebusiness : #notdisneyworld
valdarrington - chebchoco - kbino808 - widdlebudgie -
instagram
super_scuba
WHOOP! Did knees-to-elbows, elbows to hands, ab rolls, toes to bar, alternating single leg jumps, jump twists, bench jumps, skip knees, and other awesome good things! We started with resistance band sprints and resistance bear crawls- it feels SO good! Gonna be sore later though ;) #kneestoelbows #benchjumps #skipknees #elbowstohands #abrolls #toestobar #jumps #benchjumps #resistancetraining #bearcrawls #crossfit #crosspit #getfit #getfitthepit #getlean #trainmean #thepitelevated #earlymorning #energyrefill #energyboost #fitlife #fitfam
fitfam - skipknees - jumps - kneestoelbows - resistancetraining - energyboost - abrolls - benchjumps - elbowstohands - toestobar - getlean - crossfit - bearcrawls - getfitthepit - trainmean - crosspit - fitlife - thepitelevated - getfit - energyrefill - earlymorning -
super_scuba - instarix00 - purestrength_co -
instagram
tolu_mma
Superfight #marvel #shutupandtakemymoney #DCisstillbetter #thepitelevated #liveelevated
liveelevated - thepitelevated - shutupandtakemymoney - dcisstillbetter - marvel -
bradyistruebusiness : #superboner
tandilion1 : #fearthebeard #fearthewolverinebeard
_daruckus_ - sharlaties - britta_arnold_anderton - derrinca -
instagram
super_scuba
Feels SO GOOD to be back! I loved this workout today- I almost slept in (seriously, my hips and quads are SO sore from yesterday's workout haha) but I'm glad I didn't because we did teeps and I LOVE my teeps :D Tear it up today!! #teepitup #RIVENgear #riven #thepit #thepitelevated #trainmean #getlean #getsome #getfit #getfitthepit #crossfit #crosspit #earlymorning #energyrefill #feelssogood
rivengear - getlean - crossfit - riven - getfitthepit - trainmean - crosspit - getsome - thepitelevated - getfit - feelssogood - energyrefill - teepitup - thepit - earlymorning -
rivengear : Great to see you Annie!
candihawkins - barehand_gloves - kirsten19921 - rivengear -
instagram
tolu_mma
Wolverine and Captain America stopped by today for a class. #marvel #liveelevated #teamutah #thepitelevated #four7
thepitelevated - teamutah - liveelevated - four7 - marvel -
bradyistruebusiness - jaade21 - mariarosmoreno - reedromney -
instagram
jesseaverage
#TitanFC32 headliner "Super" Steven Siler talks being cut by the #UFC, his featherweight championship fight against Desmond Green tomorrow night, and how he got his dorky nickname (via @mmaowl): http://mmaowl.com/2014/12/titan-fc-32-steven-siler-ufc-desmond-green/ #MMA #TitanMMA #TitanFC #StevenSiler #SteveSiler #ThePit #ThePitElevated
titanfc - titanmma - titanfc32 - ufc - thepitelevated - stevensiler - thepit - mma - stevesiler -
triplexindustries : 💎 fotos. Glad I stumbled across this pic
jiujitsu_bjj : Nice!!
headrushbrand - aniatomicus - ufcnation - awakened_aqua7 -
instagram
tolu_mma
I lost a very close first round, before coming back in the second. Inbetween the second and third round, Jason sat me down and asked me, "How bad do you want to win?" I yelled back, "I want it Coach!" He replied, "Then go get it!!! Look at him, he's sitting there broken and defeated." I couldn't have done it without my amazing corners. Special thanks to my sensei, Jason Mertlich, and teammate, Westin Wilson, for going into battle with me. #Thepitelevated #ohana #family #youarenottired #liveelevated #PhotoGrid
youarenottired - liveelevated - photogrid - family - ohana - thepitelevated -
tolu_mma : @four7training. @westinwilson
coley_af_again : @tolu_mma is a bad ass
tolu_mma : 👊
_badbones_icc_ : Kicking ass bro!!
cardiocalipha : My man!
_daruckus_ - yohduh - britta_arnold_anderton - raphisaur -
instagram
chelseas_fitness
Thanksgiving workout at #thepitelevated with @tandilion1 !!! She kicked our trash and we had a blast!! Thanks for joining me @andreahulse !! Today is 6 weeks postpartum and it felt amazing to #sweat!!! Love me a good workout!! #workout #fitness #healthybodyhealthymind #gettothegym #gymjunkie #active #selfmotivation #fitspo #instafitness #healthyeating #healthaddict #inspire #gymtime #training #healthy #selfbelief #physique #fitnessaddict #exerciseplan #abs #sixpack #instafit #getfit #exercise
inspire - workout - getfit - healthybodyhealthymind - gettothegym - exercise - gymjunkie - active - selfmotivation - instafitness - healthyeating - healthaddict - fitspo - gymtime - training - healthy - selfbelief - physique - fitnessaddict - exerciseplan - abs - sixpack - sweat - fitness - thepitelevated - instafit -
tandilion1 : I ❤️ You!!!
kidiakat : Your arms are amazing.....way to go !
woodvero7 : @tizzy81 I love seen big numbers like this. Feels so good. You rock. Look at those guns
acaydia : Best part of my day! @chelseas_fitness you are a true friend....you made me earn my coconut cream pie!
chelseas_fitness : @acaydia I couldn't agree more! However I didn't go for the pie...the home made cheese ball got ahold of me!! 😜😁🐽🐽
isabelelite : Nice!
obesity_inspirations - easydetox - emanuelestiflersussi - barbellsandeyebrows -
instagram
daynamite77
Awesome night of fights at the Showdown. Always great to see my boxing coach Shane Stoneman...one of the most talented boxers around... #stonemanboxing #showdownfights #thepitelevated
showdownfights - thepitelevated - stonemanboxing -
momomom4 : That fist looks pretty viscous. I would want to be your opponent!
aubreejthompson : Dayna!!!! Let's spar asap before my fight????
daynamite77 : @aubreejthompson you will dominate! I haven't sparred in quite awhile! It would be fun though!
aubreejthompson : For sure and that's okay so you wont beat me up!!
chelseas_fitness - inezesta - jenikajohnson4 - serenamwarner -
instagram
jesseorullian
I'm so grateful for my hypnotherapist and my yoga coaches both at The Pit Elevated and 3b Yoga. Cutting 10 pounds in less than 24 hours can be tough but I just focused on my Ujjayi breath and positive affirmations. Strong body, Strong Mind. #ujjayibreath #yoga #hypnotherapy #3byoga #thepitelevated #strongbodystrongmind
3byoga - yoga - strongbodystrongmind - hypnotherapy - thepitelevated - ujjayibreath -
whittimi : Do work tonight, son!
mistymma : This picture is amazing !!!
ramseynijem : My spirit warrior wish I could see you violently end this fight live
jaclyn_kennedy : woooot! good luck!
jesseorullian : Thanks for the love friends. @ramseynijem come to butthead. Miss ya man. We need to plan a hiking trip
widdlebudgie : Wish we could be there. Break dem bones.
britta_arnold_anderton - strasburgjassie - cyogalab - babygirljenson -
instagram
jesseorullian
There and back again, a fighters tale. Made weight at 145.5 getting back to 160 and feeling great. #thepitelevated I couldn't have done it without my roommate @ironsam2311 and teammates Westin and Joe.
thepitelevated -
bmettra : Vulcan love ya! You're gonna rock it tomorrow.
duneski__ : Good luck! We all have tickets. :)
widdlebudgie : If you had gone instead of Bilbo... Maybe the dragon would've just left without a fuss.
kabowthorpe : Slay.
randyellowhair - britta_arnold_anderton - joshburkman - rachannettew -
instagram
trainc4
catch his @showdownfights tomorrow night at the UVU Events Center. #Repost from @jesseorullian. Five more pounds to cut. I cut four last night and surprisingly feel great. Time for some sweet sweat. #sweetsweat #thepitelevated #showdownfights #shoga #warriorfuel #rivenathletics
showdownfights - thepitelevated - sweetsweat - rivenathletics - repost - shoga - warriorfuel -
sdumont23 : Animal.
rob_tor_nation1 - ashleyannanderton - bradleywd - bmettra -
instagram
jesseorullian
Five more pounds to cut. I cut four last night and surprisingly feel great. Time for some sweet sweat. #sweetsweat #thepitelevated #showdownfights #shoga #warriorfuel #rivenathletics
showdownfights - thepitelevated - sweetsweat - rivenathletics - warriorfuel - shoga -
papateesh : You da man!
jasontoddfarrell : Are you even human
jserickson : Next time I won't consent to you photoshopping your face onto my body.
courtmcgeemma : Not even flexing
clay_jay22 : Brooooo! I need to come watch u fight!!
ajpaskett : I can see the striations of your muscles... Wild! Good luck :) It was fun running into you the other day!
brockjardine170 : I taught him that! Lol
kirknkathy : Woah
brockjardine170 - kirknkathy - babygirljenson - olivia_cook16 -
instagram
seventy9industries
Who is going to #SHOWDOWNFIGHTS #castillo vs #marunde plus #clements vs #putvin #uccucenter #orem #utah #thepitelevated @maverik_inc #vamortgageleader #u.s.mri
orem - marunde - utah - showdownfights - thepitelevated - clements - uccucenter - vamortgageleader - putvin - u - castillo -
bradyistruebusiness - muchomoto - conquest_watches -
instagram
tolu_mma
"I get by with a little help from my friends." #fightteam #thepitelevated #boxing
thepitelevated - boxing - fightteam -
ryn_runs - its0nlywednesday - _sarahkeller - britta_arnold_anderton -
instagram
jesseorullian
"You cannot teach a man anything; you can only help him find it within himself."-Galileo Got to love our coaches. They dedicate everyday to helping us get better. #warriorfuel #thepitelevated #wefewwehappyfew
wefewwehappyfew - thepitelevated - warriorfuel -
tandilion1 : Great pic of great coaches!!
kbino808 - barnesy151 - snowkeim123 - funnimustache -
instagram
havenaq
@cassius_claymma #claycollard vs #AlexWhite goes down at #ufc181 @danawhiteUFC @ufc #caricature #Cartoon of #UFC #fighter #TUF #MartialArts #utahMMA #CartoonArt #fight #losangeles #lasvegas #tapout #fairtex #bjj #artist #sherdog #artquest #thepitelevated #featherweight #striker #mmaweekly #ultimatefighting #HavenAQ
losangeles - justingaethje - martialarts - ufc - bjj - havenaq - cartoonart - alexwhite - artquest - sherdog - striker - featherweight - cartoon - tuf - caricature - fighter - fairtex - artist - mmaweekly - fight - utahmma - claycollard - thepitelevated - tapout - lasvegas - ultimatefighting - ufc181 -
jiujitsu_bjj : Train Jiu Jitsu
havenaq : #justingaethje
bradyistruebusiness : @cassius_claymma
cassius_claymma - ba_grappleco - babyscummybaag - free_vegas_club__passes -
instagram
ash284leigh
I've been doing pilates for about 5 months and 2 things I've realized are: 1. that pilates strength is way different than regular strength. 2. It's waaay harder than it looks. I have a long ways to go in a lot of areas but have been really happy with my progress thus far. @sharlaties is an amazing instructor and always personalizes each workout to focus on areas that im weak. She's the beeeest! #thepitelevated #pilates
thunderthighs - pilates - thepitelevated -
brittmotz : Get it guurl💪 I wanna come to Pilates with you!
sharlaties : Thank you so much! You are amazing and suuuuppper strong! Proud of your amazing progress! Xoxoxo
ash284leigh : @brittmotz we should go during lunch on a friday sometime soon!
mattfisler : That face though! So serious.
ash284leigh : When you got #thunderthighs you gotta concentrate real hard to pull dose legz up doe @mattfisler
laurelbenson - mpyosemite - nolanjh - perleywhite -
instagram
jesseorullian
Morning pad work at this gorgeous spot. The calm before the storm. #uvuwrestling #warriorfuel #thepitelevated #meetthemoment #titanfighting #dethrone #rivenathletics #ilikethewayyoudieboy
rivenathletics - ilikethewayyoudieboy - titanfighting - thepitelevated - meetthemoment - uvuwrestling - warriorfuel - dethrone -
trixiegranger - randyellowhair - alysanbeau - jserickson -
instagram
alexj.bonilla
Gym flow, anyone wanna join me just DM 💪#gym #thepitelevated
gym - thepitelevated -
osnapitz_fabyyy - elderin_123 - m.organ.h - snowkeim123 -
instagram
jesseorullian
This man dime is on weight and ready to dominate. #pepperjacksfinesthoe #brockjardine #titanfighting #rivenathletics #warriorfuel #bambamsbbq #trainc4 #drusselchiropractic #vamortgage #thepitelevated
beastmode - feastmode - rivenathletics - vamortgage - brockjardine - trainc4 - titanfighting - bambamsbbq - thepitelevated - drusselchiropractic - pepperjacksfinesthoe - warriorfuel -
papateesh : #beastmode
jesseorullian : #feastmode then #beastmode then back to #feastmode
telelliott : Looks like it was a fun one #ivmode
trainc4 : Time to have fun! #dontthreatenbrockwithagoodtime
sweetladii74 - funnimustache - babygirljenson - snowkeim123 -
instagram
jesseorullian
Travel for 10 hours, immediately do a photoshoot, and then start the weight cut. #professional #trainc4 #thepitelevated #themachine #mummy
trainc4 - professional - themachine - mummy - thepitelevated -
mr_d_jenkins - sdumont23 - alphastott - refinednomad -
instagram
jesseorullian
Might as well be a mug shot. The dude is going wreck it. @brockjardine170 #oiledup #mugshot #themachine #thepitelevated
themachine - oiledup - thepitelevated - mugshot -
kbino808 - _eyy_its_gracie_ - sweetladii74 - funnimustache -
instagram
genevamorgan
Awesome job tonight Spence! The only TKO of the night with a sweet outside leg kick in the 3rd round. Totally dominated and of course won like a gentleman. Proud of ya chump. #muaythai #fallbrawl #thePitElevated #TKO
fallbrawl - tko - muaythai - thepitelevated -
tandilion1 : Woohoo!!!
alyshapierson - 00stallz - ooo_omariii -
instagram
bradyistruebusiness
He won his fight! Awesome job, Alexander. Also, congrats to the rest of our fighters at @pitelevated on their fights. Everyone bringing home the W tonight! #exceptforbyu #muaythai #muaythaiinstitute #fight #utahmma #wickedways #thepitelevated #oss #FallBrawl3
exceptforbyu - muaythai - wickedways - fight - utahmma - thepitelevated - muaythaiinstitute - fallbrawl3 - oss -
jiujitsusemides : Good shot!
snowkeim123 : Nice.
crazy_images_ig : Follow me please😊
primatassuplementos - jeiifer_a - vafones - heeheeczki -
instagram
thedesigngurl
I feel like she is proud of her tortuous ways. #stephinprogress
fitlife - stephinprogress - thepitelevated - deathbymanmakers - fitfam -
thedesigngurl : #fitfam #fitlife #thepitelevated #deathbymanmakers
tonyfitpro208 : nice! 😝
bodylikearockstar - alainadwood - imsweetcaroline - laurenjohns9 -
instagram
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