Sad face cause my biceps be gone .... Oh well, I'll get them back. 3 days solid back on track with my meals + lifting + cardio. Longest streak since 'nam. And by 'nam I mean my competition. I've never dealt with an addiction, so I hope anyone who reads this doesn't take offense to my "back on track" on a workout and meal plan comparing to sobriety, but I've gotta start somewhere, just like how sobriety starts with day one. PS, girl walking in was creepin while I was taking a selfie. #CouldYouNot #ThanksBye
sweatingforthewedding - fitnessmotivation - dowork - couldyounot - cantstopwontstop - neversettle - thanksbye - goals - fitnessinspiration - fitness - refusetosink - girlswholift - relentless - nevergiveup -
tabithashuman_ : Own the selfie πŸ’
kimberlylou_fitness : You're back you're back YOURE FREAKING BACK!!!! Proud of you. Sometimes breaks are good because they help us realize what we really want and need! Let me know if you ever need any motivational texts or anything! You got this πŸ‘Š just do you and worry about nothing else!
happy_healthy_hobson : Pretty!
ofbaritoneslurs : @brittamarie4 random question- what sups do you use if any and what pre workout would you recommend? I feel like there is so much out there and I'm new for sure. Thank you πŸ’—
pedrito_sr : U ain't even flexing πŸ’ͺ
mlibby9 : Finding a healthy balance is tough! You'll get there :-) I have started to focus on just enjoying it and the ride and not stressing. It's hard but it's great ! 😘
allie_labazzo : I love the photobomb! And you got this girl, one day at a time
brittamarie4 : @ofbaritoneslurs omg! Hi!!! I use neon volt pre workout :)
beckyvossler - mrsfalls - ashcoram - moss4art -
So. Satisfying. #thanksbye!
thanksbye -
sharanchareese : Happy for you boo!!!
sharanchareese - demitra_r - marshmllow - laurentriplett -
Preach πŸ™Œ #sheknow #thanksbye #girldontplay
sheknow - thanksbye - girldontplay -
sumnersykes - melissasalamone88 -
Happy my new friend <3 #getoffthesidewalkguys #pussymagnetinstalled #beautiful #love #ididntwanttorubitinanybodysface #butimsoexcitedrightnow #shessocute #okayimsorry #imdone #thanksbye
beautiful - love - getoffthesidewalkguys - imdone - pussymagnetinstalled - ididntwanttorubitinanybodysface - okayimsorry - thanksbye - butimsoexcitedrightnow - shessocute -
pj_tha_kid : πŸ‘
gabrielaat : Visit me soon,
gabrielaat : K bye
ilove_lucyy - itsjulian20 - sassssy_e - cuevasboyz -
This is hen-speak for, "um, we'll just be in here until this all melts off." #thanksbye #backyardchickens @chickensofinstagram
thanksbye - backyardchickens -
hea_the_r : Hilarious!
emilythurman_design : Hahaha they are so freaked out.
slcityrealestate : My girls concur
superstones4 : I may just beat VERY tired, but this may be the best video I've seen all day!
omazing78 : But they look very pretty while considering.
brendan.p.doyle - japresby1984 - jebro - elaine_ess -
can this BE any more accurate? #NowStopAskingMe #ImABeast #ThanksBye πŸ‘‹
imabeast - thanksbye - nowstopaskingme -
jessboutros : @angelanguz for realπŸ˜‚
arzoumaniann : LMFAO!!
carmz_xo : The accuracy of this is overwhelming
angelanguz : @arzoumaniann whats so funny? πŸ˜‚πŸ˜‚
angelanguz : @carmz_xo so accurate that it hurts
arzoumaniann : I told you, you were freezing outside with rockπŸ˜…πŸ˜…
angelanguz : @arzoumaniann oh yaa hahaha, worst thing is i was actually wearing pants that time πŸ˜‚
arzoumaniann : I hope you were !! What else were you gonna wear haha πŸ˜…πŸ˜ @angelanguz
jaelxnguyen - ___mxt - lomingtah - nassben_ -
My magical crystal ball tells me you're so full of shit, sweetheart// #soveryrad #fullofshit #tumblrquotes #ewpeople #goaway #fuckoff #thanksbye
tumblrquotes - goaway - thanksbye - ewpeople - fullofshit - soveryrad - fuckoff -
ew.religion : You sure? Doesn't say you did @bdmb.00
bdmb.00 : just follow me aha bdmb0109
ew.religion : Can't find you ): @bdmb.00
ew.religion : NVM I FOUND YOU (: @bdmb.00
kyleigh.dawn : Babe babe babe.
ew.religion : Nope. That's you. @kyleigh.dawn
666._.kbye : Baaaaaby
ew.religion : ☺️☺️❀️❀️ @666._.kbye
unperfectlyhannah - varatrai19 - arriellecastillo49 - heyitsluz -
My bday gift from THAT GUY....... #keHAPPY #thanksBYE
kehappy - thanksbye -
phiphi_gummy : That guy sister.... gupela update
deetee02 : @phiphi_gummy πŸ™ˆπŸ™ˆπŸ™ˆlol. Eisshhhhhhhhhhhh from that guy man. 😊
phiphi_gummy : Lmao, yhooo yhooo πŸ™ˆ kefedetse πŸ™ˆ
kgothatsokoenaite : Ja, him! Lol
kgothatsokoenaite : Thanksbye
deetee02 : Thanksbyeeeeeeee @kgothatsokoenaite
umber_ahmad - missmarjheart - gab_stickles - sue_led -
thanksbye -
bonitocmay - kumele - espin_ozar - looh_zulu -
How do they know though #discoverjoy #damnrightiwill #thanksbye
discoverjoy - thanksbye - damnrightiwill -
stephmeyer_13 - jlynn243 - chelseyyy3 - danicalifornia6 -
Yes, I'll have the steak medium rare and a large puppacino. Nothing for the human. #thanksbye πŸ–πŸ΅πŸ‘
petstagram - cute - love - dogsofinstagram - diva - instadog - thanksbye - doglover - rescuedog - instagramdogs - hound - dogoftheday - animals - pet - ilovemydog - dog - instagood - lovedogs - dogs_of_instagram - pets - dailyfluff - adorable - happy -
the_honest_dog : Our friend Missy. #diva #dog #cute #instagood #dogs_of_instagram #pet #pets #animals #petstagram #love #dogsofinstagram #ilovemydog #instagramdogs #dogoftheday #lovedogs #hound #adorable #doglover #instadog #rescuedog #happy #dailyfluff
copperbay : Ha ha!
mango_gyudon : πŸ˜‚πŸ’¨
the_honest_dog : @copperbay @mango_gyudon πŸ™ŠπŸ˜†
kirbmonsteratwork - cooper_themuttlife - sybleokkothenbeutel - giullieta7 -
Hi! My name is Kristin and this is my crib 🏰✨ (I deleted my previous caption because Instagram is a happy place for me and I don't want to clutter it with negativity, but thanks for listening guys 😘. Sometimes I just need to vent.)
clydesdalerunner : @kristinleigh17 Wow we are a lot alike LOL
justaddwishes : Dang girl. No one better mess with you, hun. πŸ‘
kristinleigh17 : @justaddwishes there's just a point where you've had enough, ya know?
liviemarie98 - victoriaoneal - _yensid - laboone94 -
πŸ’ #canyounot #thanksBYE
thanksbye - canyounot -
s_klein11 : πŸ™…πŸ‘‹
kd2318 - an_ya_ya - lfurr22 - itsachrissything -
#self #selfie #selfienation #wedding #black #iloveblack #suspenders #denim #jeans #insta #instamood #plur #thanksbye
iloveblack - suspenders - selfienation - selfie - jeans - instamood - insta - plur - wedding - thanksbye - denim - self - black -
khajasiddiqui - sanaabri - jaff_ymnii - mamie.williams.h -
Because I love her...😍😚😍#loveliveshere #loveher #girlfriend #lover #weavethings #kisses #friendship #boothang #beautifulness #outinthetown #livinglife #coznje #thanksbye
loveliveshere - beautifulness - kisses - loveher - livinglife - boothang - thanksbye - weavethings - lover - girlfriend - coznje - friendship - outinthetown -
simphiwehh : I feel like I look weird and you looking bae af l 😒😒😒😒 love you too though
mushlemunchkins : Hawu...kanjani?? I think you looking dandy @simphiwehh
lillyblood - laurakinstrain - charmainemathye - nomfundo_missv -
Because God comes first. #Bible #Work #TIL (This Is Life) #ForgeAhead #ThanksBye
til - bible - thanksbye - work - forgeahead -
allison.wood.y - pearlikinzz - cameigh - miss_fefi -
Our favourite spot to spot Hotties at chitkara university😜😜 #Chikara #chikarauniversity #Edisonblock #hoddies #swag #instaeffect #instagramhub #thanksbye
swag - hoddies - instaeffect - chikarauniversity - thanksbye - edisonblock - instagramhub - chikara -
arshindersingh - 29_simona - shailly_123 - rdp.singh -
Work complete! Swapping the high vis, helmet and work van for Motorcycle/Gym apparel and quite a fast motorcycle for the next 3 weeks😁 Pre season testing and fitness with the team in Spain! Cannot wait! ✊#RacePrep #Fitness #Kawasaki #RussoRacing #BikeLife #Spain #Sun #ThanksBye
sun - thanksbye - raceprep - fitness - russoracing - kawasaki - bikelife - spain -
lukedoylee - laurenwaters22 - pwish68 - joe_raymont_ -
Too late to be a #tbt so I'm just going to call it, "That amazing night two weeks ago were Tiffany and I laughed it up, snuck champagne between curtain calls and hade the TimeOfOurLives!" #dirtydancing #themusical #seagerstrom #broadway #mygirl #sailordress #pincurls #retro #rockabilly #vintage #redlips #pinup (side note: please tell me that my little bit of word play did not go unnoticed by at least a couple of you!!) #thanksbye
themusical - rockabilly - vintage - tbt - sailordress - dirtydancing - mygirl - thanksbye - retro - pincurls - broadway - pinup - redlips - seagerstrom -
mandyniicole : πŸ‘πŸ˜Š
miss_sarahmichelle : @mandyniicole haha thankyou 😌
itstifffffff : I love this, wish I could keep my eyes open! 😐
jamiezuniga6 : That sounds awesome! How was it??
miss_sarahmichelle : @jamiezuniga6 amazing!!! I love plays! And the dancing and singing.. πŸ‘πŸ‘πŸ˜
miss_sarahmichelle : @itstifffffff haha❀️
jamiezuniga6 : @miss_sarahmichelle I love that too!! I haven't been in so long since I saw phantom of the opera in Vegas a few years ago. I need to get out more 😁
wendygnzlz - taylorsweet - lyssajaques - _barbee__ -
Few it isn't Friyay. It's been a long day. I'm a mom. I'm not perfect. So tonight I am drinking a beer!!! Oh and might I add (incase you didn't know) that @sierranevada is a #GMOfree beer? #Thanksbye and how does that one hashtag go??? #sorrynotsorry #moderation #Sierranevada #mommytime #mombreak #mommytimeout #beer #colorful #picoftheday #picofmyday #nofilter #igers #momsofinstagram #momoftwo #reallife #balance #instabeer #instagood #instagram #foodstagram #foodie #inspire #Thursday
foodie - inspire - colorful - nofilter - mommytime - instabeer - moderation - thanksbye - gmofree - momoftwo - reallife - mombreak - instagram - foodstagram - picofmyday - momsofinstagram - sierranevada - mommytimeout - thursday - instagood - beer - sorrynotsorry - balance - picoftheday - igers -
luvbugz003 : Love the girl who does these post. She makes me better! @nurturingbodyandmind
nurturingbodyandmind : Love the girl who writes me these compliments ☝ 😘 😍 @luvbugz003
kellyjocline : Never apologize for drinking quality beer mama!
nurturingbodyandmind : @kellyjocline oooooooooo I like you!! πŸ»πŸ‘―πŸ‘―
_muhhranduhh - ic.tukta - kweiler19 - andrealunafitness -
β˜οΈβ„οΈβ˜οΈβ„οΈβ˜οΈβ„οΈβ˜οΈβ„οΈ #nowedontwannabuildasnowman #busybeinggangsters #thanksbye #k9mafia #irishwolfhound #greatdane #englishmastif
k9mafia - busybeinggangsters - greatdane - thanksbye - englishmastif - nowedontwannabuildasnowman - irishwolfhound -
luluandfrodo : You guys need coats!!!! 😊😊
k9.mafia : @luluandfrodo Oh they have coats! But it wasn't too cold today so I left them at home 😬
luluandfrodo : Where do you live?
k9.mafia : @luluandfrodo Calgary!
luluandfrodo : Well, our definition of really cold weather is probably VERY different from y'all's!!! 😊😊😊😊
k9.mafia : @luluandfrodo haha you have NO idea. We had some killer -30 days this winter. Not even boots and coats for the boys made it tolerable πŸ™
gameofdanes - lifewithcharley - berrybriar - tn3jcarter -
Red or blonde?!? Help!!! Idk what to do. 😐 #redhead #blondie #help #hair #colour #dye #thanksbye
hair - blondie - thanksbye - help - redhead - dye - colour -
mikebernardes : really like the red
amandaaa_187 : I like red!
vanessamarievolpe : I did black today
rochelledances : @vanessamarievolpe awesome. How's it look?
vanessamarievolpe : #haironfleek
brittanybarbieri : Red!
crystal_8_17 : Red looks soooo good
rubyslippers_01 : You pull of both well. Some people change colors w time of year , lil lighter in summer darker richer for fall winter. The only con I found with my hair is red fades fast so a good shampoo for reds Id recommend@rochelledances😘
kaitlinlaceyyy - nicoflexing - brittanybarbieri -
#JustTheOtherDay #Tebogos21st...It was a jump... Me and My Nigga Kamo... so many ladies u could swear we on something... Well sad part is they all married #ThanksBye ..
justtheotherday - tebogos21st - thanksbye -
kabelomissk : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
lebogang_444 : Aowa waar was ek hierso.nice pic though
king_bash_ent : @lebogang_444 u only arrived later skat
rebbashai - leratophetla_ - theeeleratoduba - bubblitizer -
Throwback.. #ThrowBackThursday #Tbt #AboutAweekAgo #MyLilNigger #Family #DoubleTap #ThanksBye
mylilnigger - thanksbye - family - throwbackthursday - doubletap - tbt - aboutaweekago -
murza_maliqa : Brother
jollie_fleur - murza_maliqa - gee_dambu - mollymolz_ -
I really can't wait to NOT have to come home to a sink full of dishes, but to a clean house the way I left it.... August where are youuuuuu ✌️✌️✌️✌️ #roommatesareoverrated #wanttobealoneforever #thisleaseistoolong #ocdqueen #probablygoingtothrowitallinthetrash #thanksbye
probablygoingtothrowitallinthetrash - wanttobealoneforever - thanksbye - roommatesareoverrated - thisleaseistoolong - ocdqueen -
eric_langg : Throw it out the window with the air conditioner 🍴🍴🍴🚫🚫🚫
sarandipittyy : Listen that was an accident .. And I only did that twice and never again. Luckily this place has central so there will be no air conditioners falling 2 floors and breaking anyone's grills.. @eric_langg πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ
eric_langg : Accident twice she said πŸ‘ŒπŸ˜‚
chloe5592 : #ocdqueen πŸ‘€
jessica910m : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ with the air conditioner πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
laur__marconi : Air conditioner!!! Haha!!πŸ˜‚πŸ˜‚
sarandipittyy : Shhhhhhhhh @eric_langg @jessica910m @laur__marconi
dollfacedkookamucker13 - johnnycack - chloe5592 - joshzab1984 -
Me as hell #thanksbye #lol @smellyanaa @brookiecookie2707 @explore_life535
thanksbye - lol -
smellyanaa : #ornah
brookiecookie2707 : Haha!! πŸ˜‚πŸ˜‚
nicholinahey : @shaylorsage
shaylorsage : @nicholinahey no kidding ;)
jazpie_jp : Lol @k_morris__
k_morris__ : HAHAHA yasssss so accurate @jazpie_jp
peejcheek - alexafitnessfreak - agam1983 - radicalrabbitt -
Sitting checking my mail and look what just came in πŸ˜ƒπŸ˜ƒπŸ˜πŸ˜ OPPIKOPPI MAIL.. *whoop whoop* 7-9 August 2015 Festival ticket mail & tent hotel mail.. Early bird sales opening soon for the tent hotel & loyal Harambee explorers get dibz.. @rebo_06 and I don't play around with tent hotel tickets, those things sell out within a week.. The ONE thing that I look forward to and keeps me going when the year is just hectic. So whoever said they wanna join us this year, Whatsapp or IM me.. P.S: I'm not gonna chase after people who aren't serious #ReallyDon'tHaveTime ok #ThanksBye yeay!!!!! Oppiiiiii!! 😁😁
reallydon - thanksbye -
rebo_06 : YESSSSSSSSSSSS!!!!!
lash29 : Oooooooh meeeeeeee tooooooo I want
blithat : 😬😬😬😬
audiothebrand - just_lati - advbam - angie_setsepu -
For every good selfie there are 36 failed ones 😏 #ImSmilingOnTheInside #IWasHungry #NoFilterBabes #LovesASnapChatSelfie #Relax #Latergram
fitnessmodel - iwashungry - thatsallyoucareabout - nofilterbabes - imsmilingontheinside - relax - iwin - thanksbye - lovesasnapchatselfie - latergram - goals -
kataskouras : Can I borrow all those red clothes cos appaz it's my colour babessss πŸ’πŸ’ @le_krystaal
kataskouras : @le_krystaal who's your modeling agency ? Oh just Instagram, ya know. #goals #fitnessmodel
__mik0 : πŸ˜‚ that will do me
kataskouras : @__mik0 the only reason I posted it !! #thanksbye #iwin #thatsallyoucareabout
tamtamiza : Gooooorgeous 😍
kataskouras : @tamtamiza ☺️☺️
nicccb : πŸ”₯πŸ”₯πŸ”₯
kataskouras : @nicccb yaaaa like you can talk πŸ˜˜πŸ˜˜πŸ™ŒπŸ™Œ
hammer_dance - frabouaz - dbishay_ - claudia_novakovic -
A cat call is not a compliment #dontwhistleatme #imnotadogimalady #thanksbye
imnotadogimalady - thanksbye - dontwhistleatme -
kennedyrolyat : photo crads
kennedyrolyat : but yeah boys
kennedyrolyat : mmmmmhm
nomgis_salohcin : What's a cat call?
paleglowghost : Not a compliment @nomgis_salohcin
brieeeguilyard - cdmyers2 - hannah_chelle92 -
Hahahah!!!! #Ooops #sorrynotsorry #seriously #thanksbye
thanksbye - seriously - sorrynotsorry - ooops -
capxox : 😹😹
laniedale90 - a_talley - capxox - g2g_forlife -
So i spent tge day complainibg and possibly using all the swear words i've learnt during my seemingly long life (i use the word seemingly as im only 26 and my president is 91, i'm sure he should be the only one between us to speak of long life).... i digress... anyway after having a chat with the bully that is @bigi_e (by chat i mean my complaining session) he reminded me that the place im at right now is merely a season and seasons dont last forever. Maybe that wasnt his intention but he's kinda smart so I'd like to think his last message to me was that deep.. here's to many more seasons. The good and the bad. Ok im done. #Thanksbye
thanksbye -
bigi_e : ;)
bigi_e - milady_fungilicious - audreysugarplum - sam24lm -
You don't even know right now. #idontgiveashit πŸ˜”πŸ˜’πŸ˜³ #thanksbye
idontgiveashit - thanksbye -
andrea080508 : I don gib a chet either lol
omayme : Lmao
juna0125 - kass_09 - ivymarie7 - ma_ri_ann -
She used to make fun of me all the fucking time for being poor n "white trash".... But now likes white guys are u fucking serious if anyone is cool with her unfollow me now! #thanksbye πŸ‘ŠβœŒοΈ
thanksbye -
prettyleokitty77 : From Fleming Middle School her n billions other grated me like shit called "gringa" n gavatcha ect
grandparico1 - stony_stark_spadedaze -
Iconosquare feedback