realtalkwithdroffutt
Working out and getting strong is good. But, don't fall into using steroids to help. And supplements, check the ingredients. Saw a teen recently with high boood pressure, skin changes, and other problems who swore he isn't using them. But us Drs, we can tell! Really, they cause you harm. Only bad stuff. #roids #bulkingup #teenhealth #icareaboutyou
roids - bulkingup - icareaboutyou - teenhealth -
hannah_supplee -
instagram
indomuscle88
#Repost @strtwrktind ・・・ TYPE OF BODY. Mungkin ga banyak yang sadar dengan tipe-tipe tubuh manusia. In general, human body is divided into three types, namely ectomorph, endomorph, and mesomorph. Tipe2 ini disusun berdasarkan bentuk tubuh alami (sebelum proses training) dan kecepatan proses pembakaran kalori/lemak, dll. Ectomorph tuh tipikal badan yg flat. Dari pundak ke pinggang lurus kyk bentuk persegi panjang terbalik. Biasanya orang dengan tipe badan ectomorph susah menaikkan berat badan karena proses pembakaran kalori tubuh ectomorph sangat cepat. Endomorph adalah tipikal badan yg cenderung membulat/oval dari pundak ke pinggang. Endomorph ini kebalikan dari ectomorph. Endomorph cenderung mudah menaikkan berat badan jadi cukup mudah untuk bulking. Terakhir mesomorph saudara2. Ini dikatakan sebagai tipe tubuh paling ideal untuk seorang bodybuilder atau atlet2 binaraga gitu. Bentuk tubuh alami dari seorang mesomorph itu seperti segitiga kebalik. Orang dengan tipe tubuh ini beruntung bgt krn bisa membentuk tubuh dgn mudah dan cepat. Tips untuk orang dgn tipe ectomorph seperti saya: frekuensi latihannya jgn terlalu sering tp teratur, intense, dan terfokus, istirahat yg cukup, dan banyak makanan yg protein dan mineralnya tinggi. (Dari banyak sumber) #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanity #vanityteen #barbrothers
teen - summer - motivation - instalike - workout - body - chocolateabs - shredded - asian - fitnessadddict - teenabs - summerbody - repost - calisthenics - vanityteen - inspiration - fitnesss - lean - barbrothers - muscle - lmen - abs - teenhealth - ectomorph - streetworkout - vanity - instafit -
adnan_robbi - bozz_lee - itchybandztv - omiyaslalaa -
instagram
pedswellness
When diet is wrong, medicine is of no use. When diet is right, medicine is of no need. - Ayurvedic proverb
motivation - pediatrics - family - teenhealthy - gym - cleaneating - parenting - healthychoices - determination - diet - charlottepediatricclinic - healthtip - cleanliving - gymlife - crossfit - fit - healthy - wellness - weightloss - dinner - health - eatclean - inspiration - fitness - teenhealth - teenhealthychoices -
pedswellness : #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics #parenting #cleanliving #inspiration #dinner #family
sproingsport : 🙌 👏 🙏🙌 👏 🙏
rala_bala - awesomenes200 - forthehealthofitjourney - isquaredlearning -
instagram
realtalkwithdroffutt
DYK on a hot summer day, turf fields can easily reach 150 degrees and higher?!?! Rest in the shade, take breaks inside, drink lots of fluids. #summerheat #sports #athletes #teenhealth #heatstrokeweather
athletes - heatstrokeweather - summerheat - teenhealth - sports -
workmagazine - xbox_one_new_gift -
instagram
momsofteens
☆Family Hikes☆ One of our favorite things to do as a family is to explore hiking trails throughout our city (and others when away). Typically, the hike begins with the teens NOT wanting to go... along with a bit of complaining. During this time, I head over to the grocery store and pick up a family size sandwhich (they are premade at our local grocery stores) or chicken, fruit, veggies, granola bars, and water. By the time I return home, the boys are ready to go and we are on our way. We are blessed to have some amazing trails in San Diego (Torrey Pines hiking trails, Mission Trails, Cowles Mnt, Devils Punch Bowl, Potato Chip Rock... to name a few). Once there (and by now the kids are happy to be on an adventure), we enjoy a scenic lunch which opens conversation around a variety of topics ranging from history to sports (this is a family of history buffs and sports nuts😂) and dreams for the future. Of course, being a male dominated family, there is also some wrestling, jokes, and pranks that take place. As we head out for the hike, the teens are now fully engaged and love to explore the trails, caves, trees...or whatever may be ahead. Our most recent hike to Torrey Pines State Reserve in San Diego ended with an impromptu swim in the ocean. The kid's goal is to have fun. My goal as a mom to teens, is to create a treasure trove of memories that my kids will be able to talk about with their families one day. Time together is my passion and heart. || What are your favorite things to do with your family? Do you have traditions you hope to pass on for generations? What are your favorite memories as a mom of teens & tweens? || Share with us! We love new ideas ♡ || If you have ideas, projects, articles etc. that you think would be of interest to @momsofteens, DM us and we will consider posting. || Happy Tuesday Moms!! 💚, Christelle
womensupportwomen - familyblogger - fitfam - parentingblogger - momsoftweens - parentcoach - fitmom - healthychoices - healthtip - womeninspirewomen - momsofteens - teenlife - familytradition - parenthood - familyforever - parenting101 - transformationaltuesday - fitlife - momssupportmoms - tuesdaytransformation - fitteens - teenhealth - momfollow -
momsofteens : #Momsofteens#momsoftweens#parentingblogger#parenting101#parenthood#parentcoach#healthtip#healthychoices#teenhealth#teenlife#familytradition#familyforever#familyblogger#momfollow#momssupportmoms#womensupportwomen#womeninspirewomen#transformationaltuesday#tuesdaytransformation#fitmom#fitfam#fitlife#fitteens
christyfmoore : I think my most favorite memory is anytime I get to spend with our teens & family! Laughing together, acting silly together. Taking trips together! My most rewarding job is when you realize that your teens are experiencing such honesty, maturity, and responsibility. They honor God first and don't react to drama in today's "social media world" We may have messy rooms & the boys may not want to read their summer reading book (😜) but I couldn't be more proud of @dat_boi_chriss @callie.moore @daron_andrews although Daron isn't my son by birth or son by paper- he is a son that I'm proud to call ours- forever sent by God! One thing that keeps us laughing are inside jokes, just acting goofy and loving life! I'm so blessed to have my 4!
momsofteens : Have you read The Five Love Languages by Gary Chapman @christyfmoore ? I'm thinking of reading it again with my hubs and kids ♡ You sound similar to me in that my love language is "time".
twoteensandtheirmama - christyfmoore - chrisgmoore414 - goldenmonsters -
instagram
strtwrktind
TYPE OF BODY. Mungkin ga banyak yang sadar dengan tipe-tipe tubuh manusia. In general, human body is divided into three types, namely ectomorph, endomorph, and mesomorph. Tipe2 ini disusun berdasarkan bentuk tubuh alami (sebelum proses training) dan kecepatan proses pembakaran kalori/lemak, dll. Ectomorph tuh tipikal badan yg flat. Dari pundak ke pinggang lurus kyk bentuk persegi panjang terbalik. Biasanya orang dengan tipe badan ectomorph susah menaikkan berat badan karena proses pembakaran kalori tubuh ectomorph sangat cepat. Endomorph adalah tipikal badan yg cenderung membulat/oval dari pundak ke pinggang. Endomorph ini kebalikan dari ectomorph. Endomorph cenderung mudah menaikkan berat badan jadi cukup mudah untuk bulking. Terakhir mesomorph saudara2. Ini dikatakan sebagai tipe tubuh paling ideal untuk seorang bodybuilder atau atlet2 binaraga gitu. Bentuk tubuh alami dari seorang mesomorph itu seperti segitiga kebalik. Orang dengan tipe tubuh ini beruntung bgt krn bisa membentuk tubuh dgn mudah dan cepat. Tips untuk orang dgn tipe ectomorph seperti saya: frekuensi latihannya jgn terlalu sering tp teratur, intense, dan terfokus, istirahat yg cukup, dan banyak makanan yg protein dan mineralnya tinggi. (Dari banyak sumber) #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanity #vanityteen #barbrothers #homeworkout #indomuscle #indogym #indofitness
teen - summer - motivation - instalike - workout - homeworkout - chocolateabs - shredded - asian - vanity - teenabs - summerbody - inspiration - calisthenics - vanityteen - indogym - fitnesss - lean - barbrothers - muscle - body - lmen - indofitness - abs - teenhealth - ectomorph - streetworkout - indomuscle - fitnessadddict - instafit -
vodcamocko : Badan lu lebih ke kulimorph bro hahhaa
strtwrktind : Hahahhaha. So true! @vodcamocko 😂😂😂
vodcamocko : Coba lu megang pacul pasti kuli banget tuh, tapi badan lu kering banget ya
strtwrktind : Iyalah dijemur. Klo berenang baru basah.
steeevveee : Good shot!
strtwrktind : Thanks mate! @steeevveee
indofitlife : sweet! 👍
kendras_moro - indomuscle88 - rian_sitia - _coolkid_1234 -
instagram
realtalkwithdroffutt
#heatstroke is not a joke. Big heat wave this week in much of the US. Pay attention to your body, and make sure to get into the shade and drink lots of liquids . #teenhealth #dontbeafool
heatstroke - dontbeafool - teenhealth -
instagram
earlyhealth
Don't be fooled by simplicity - for your meals and the standard favs of your children. Such a simple under 4s lunch plate yet it's bursting with nutrient density. If you know why you eat what you eat then you see how diverse simple whole food really is.
nutrition - tweenhealth - empower - perthmum - teenhealth - perthnutrition - childhealth - simplewholefood - simplehealth - perthchildhealth -
earlyhealth : #childhealth #perthchildhealth #teenhealth #tweenhealth #perthmum #perthnutrition #nutrition #empower #simplehealth #simplewholefood
hey_vjay - soheechoi91 - elise_bradfield - jettasnest -
instagram
_bbxox_
😌😌😌😌 {#ilovethis #teenhealth #weightlose #progress #results #happy #confident #ilovemyself #sorrynotsorry}
ilovethis - ilovemyself - results - confident - teenhealth - weightlose - progress - happy - sorrynotsorry -
charleshooks94 - mccorrister.17 - tay.hon - _.keiona.thomas._ -
instagram
realtalkwithdroffutt
Did you know that online symptom checkers are more often wrong than right? With both diagnosis as well as with what to do. Make sure your online resources are trustworthy, and that nothing replaces a face to face with your Dr or healthcare provider. #teenhealth #realtalkwithdroffutt
realtalkwithdroffutt - teenhealth -
instagram
realtalkwithdroffutt
Another reason to get some exercise! #teenhealth #getupandmove
getupandmove - teenhealth -
missfitgirls -
instagram
pedswellness
Happy Monday!
motivation - pediatrics - family - teenhealthy - gym - cleaneating - parenting - healthychoices - determination - diet - charlottepediatricclinic - healthtip - cleanliving - gymlife - crossfit - fit - healthy - wellness - weightloss - health - eatclean - inspiration - fitness - teenhealth - teenhealthychoices -
pedswellness : #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics #parenting #cleanliving #inspiration #family
reaganmjohnson - cookingmesexy - paigeee._.poooh - srichter28 -
instagram
teenhealthcoach
I think the mistake we make is trying to work out enough or eat a certain way or follow a certain plan so that we are beautiful. Not so, focus on what makes you happy, what makes you feel alive and full of energy. Focus on creating and serving! Beauty will be a natural by product. #drewbarrymore #love #teen #bikinibody #teenager #teendiet #teenhealth #beauty #IAmEnough #lovenotfear #selflove #celebrity
teen - bikinibody - love - beauty - celebrity - selflove - teenhealth - teenager - drewbarrymore - lovenotfear - iamenough - teendiet -
glamcampforgirls : We looooove what you do!! Where are you based?
teenhealthcoach : Thanks @glamcampforgirls I am based in Colorado but work girls from all over! Keep up the great work!
teenhealthcoach - glamcampforgirls - eba7009 - teenconfidential -
instagram
realtalkwithdroffutt
Sunflowers make me happy. What makes YOU happy? #sunflowers #sunflowersunday #simplethings #teenhealth #happy
sunflowersunday - sunflowers - teenhealth - simplethings - happy -
teenconfidential : Watching the sunrise over the ocean 🌅
alakazaamm - ya.dearborn - hannah_supplee - teenconfidential -
instagram
realtalkwithdroffutt
Couldn't resist these adorable baby bananas at the store! Have you had YOUR fruit today? #teenhealth #fruitisfuel #fruitisfun
fruitisfuel - fruitisfun - teenhealth -
alakazaamm -
instagram
strtwrktind
Don't stop. Take a turn and see how far you have done. #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanity #vanityteen #barbrothers #homeworkout #indomuscle #indogym #indofitness @indomuscle88 @indonesiamuscle @indofitlife @indofitness @indogym
teen - summer - motivation - instalike - workout - homeworkout - chocolateabs - shredded - asian - vanity - teenabs - summerbody - inspiration - calisthenics - vanityteen - indogym - fitnesss - lean - barbrothers - muscle - body - lmen - indofitness - abs - teenhealth - ectomorph - streetworkout - indomuscle - fitnessadddict - instafit -
breesahn : 😃
simplified_fitness : Follow me for quick easy ways to get fit and eat more healthy. I would love to offer you support and motivation!
kendras_moro - srejan11 - devi_na_tan - bradbrown_x -
instagram
pedswellness
WEEKEND PROJECT Homemade Greek Salad Dressing: - 1 1/4 cup all the while, - 1/4 cup red wine vinegar, - 1 tablespoon Dijon mustard, - 1 tablespoon sea salt, - 1 tablespoon oregano, - 1 tablespoon dried basil leaves, - 1 tablespoon garlic powder, - 1 tablespoon onion powder, - 1 tablespoon pepper, - 1 tablespoon lemon juice So simple the kids can put this together. No more store bought dressing full of sugar and unhealthy fats.
motivation - pediatrics - family - teenhealthy - gym - cleaneating - parenting - healthychoices - determination - diet - charlottepediatricclinic - healthtip - cleanliving - gymlife - crossfit - fit - healthy - wellness - weightloss - dinner - health - eatclean - inspiration - fitness - teenhealth - teenhealthychoices -
jenniferaccomando : Love it! Great capture :)
officialtailoredfit : 💪
pedswellness : Thank you @chris.wie.berlin @jenniferaccomando @officialtailoredfit Have a great day
spinach4breakfast : Amazing!
crossfitconnections : great photo! we do shoutouts, follow us!
keri.anne : Pretty awesome
chrisbeight : Awesome!
fitnesstrx : Good Stuff~! Want to do a 20 likes exchange?
jacob_rhodes21 - quietmindcoaching - healthybodymatchatox - zavacake -
instagram
daddy.for.little
#ddlglifestyle #bdsmlifestyle #daddykink #dirtylittlegirl #kittenplay #petplay #lolita #maledom #femsub #teenhealth #fetishist #rough #ageplay #agegap #kikmessenger #kik_drLolicon
ddlglifestyle - daddykink - maledom - bdsmlifestyle - fetishist - femsub - kittenplay - rough - kikmessenger - lolita - agegap - petplay - ageplay - dirtylittlegirl - kik_drlolicon - teenhealth -
djdegruy : Just fyi @christian_mccaa
benjiboi48 : @charlotte_rose_kerr just so you knoww 😂😉
goodlittlepet1 - kawaii.fairy.princess - benangove - _daddys.babydoll -
instagram
debifitphotog
#flexfriday from my girl :-) She found a passion in lifting and she is killing it! #fitographer #cantfakestrong #teenfitness
teenswholift - geturgunz - gorgogirl - strongteen - healthyteen - fitnessmotivation - strongnotskinny - stronggirl - strongisawesome - teenhealth - flexfriday - teenfitness - fitographer - girlswholift - cantfakestrong - girlswithmuscle -
debifitphotog : #teenswholift #geturgunz #gorgogirl #fitnessmotivation
debifitphotog : #girlswholift #girlswithmuscle #stronggirl #strongisawesome #teenhealth #strongnotskinny #strongteen #healthyteen
mjarrue : This is awesome!! Ava can't wait to workout with me. Go Brie!!
debifitphotog : @mjarrue how fun!
buildingupstrength - rachelbritton81 - mjarrue - angelina.manska -
instagram
pedswellness
We can all lend a helping hand more often - help can be: - a smile, -a hug, - inclusion in a circle, -a kind word, - a call, - a text, - remembering a name, - remembering an event, - going to that party you are not very excited to attend (someone went to a lot of trouble)...
motivation - pediatrics - family - teenhealthy - gym - cleaneating - parenting - healthychoices - determination - diet - charlottepediatricclinic - healthtip - cleanliving - gymlife - crossfit - fit - healthy - wellness - weightloss - health - eatclean - inspiration - fitness - teenhealth - teenhealthychoices -
pedswellness : #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics #parenting #cleanliving #inspiration #family
vfetherston : 😘
drpetercamiolo - ellie_well - marioni297 - srichter28 -
instagram
wipatchprogram
Today's #TeenOfTheWeek is Malala Yousafzai. Check out her Instagram at @malalafund to learn more about her efforts to increase education for girls worldwide! #TeenHealth
teenhealth - teenoftheweek -
crairebear - s0ngkim - leennbnyatt -
instagram
indomuscle88
#Repost @strtwrktind ・・・ TURNING POINT. Adalah sesuatu yg membuat kamu berubah dan komitmen pada perubahan itu. Turning point bisa dipicu oleh sesuatu yg simple ataupun yg magnitude. Misal, kamu perokok dan kamu decided to stop smoking karena pacar kamu pingsan pas menghirup asap rokokmu. Nah kejadian itu adalah turning point kamu untuk berhenti merokok sama sekali. Agak impossible sih, tapi what's impossible for love? Hahaha. Turning point saya untuk olahraga adalah ketika saya kesulitan mencari baju. Ada banyak baju yg bagus tapi ga muat di saya. Pas ada yang muat, tapi it doesn't look good on me karena volume badan saya yg kecil. Tipe badan saya adalah ectomorph, artinya saya adalah tipikal orang yg paling susah gaining weight. Porsi makan saya banyak, tapi ttp aja kecil karena metabolisme tubuh ectomorph itu cepet bgt. Akhirnya saya decided untuk olahraga dan karena olahraga volume tubuh saya agak gedean terutama daerah biceps dan shoulder. Alhamdulillah sekarang nggak susah2 amat cari baju dan people start noticing that I have gained some mass. #indomuscle #indogym #indofitness #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanityteen #barbrothers #homeworkout @indomuscle88 @indonesiamuscle @indofitness @indogym @worldmusclehunk
teen - summer - motivation - instalike - workout - homeworkout - chocolateabs - shredded - asian - fitnessadddict - teenabs - summerbody - repost - indogym - vanityteen - calisthenics - fitnesss - lean - barbrothers - muscle - body - lmen - indofitness - abs - teenhealth - ectomorph - streetworkout - indomuscle - inspiration - instafit -
acepadja : I love it
setiawan_dery - intervalnutrition - xraywhp - yodirasta_patamuan_basule_ -
instagram
realtalkwithdroffutt
More of this. Less of doing stuff where you sit. Sitting for long period of time is as bad for you as smoking, Truth. #realtalk #teenhealth #getupandmove
getupandmove - teenhealth - realtalk -
christahelias_11 -
instagram
realtalkwithdroffutt
DYK that sitting 8-12 hours a day nearly DOUBLES your risk of developing diabetes? And, yes, teens can get diabetes, too. Think about how you use your free time! #sitlessmovemore #teenhealth #getupandmove
sitlessmovemore - getupandmove - teenhealth -
instagram
strtwrktind
TURNING POINT. Adalah sesuatu yg membuat kamu berubah dan komitmen pada perubahan itu. Turning point bisa dipicu oleh sesuatu yg simple ataupun yg magnitude. Misal, kamu perokok dan kamu decided to stop smoking karena pacar kamu pingsan pas menghirup asap rokokmu. Nah kejadian itu adalah turning point kamu untuk berhenti merokok sama sekali. Agak impossible sih, tapi what's impossible for love? Hahaha. Turning point saya untuk olahraga adalah ketika saya kesulitan mencari baju. Ada banyak baju yg bagus tapi ga muat di saya. Pas ada yang muat, tapi it doesn't look good on me karena volume badan saya yg kecil. Tipe badan saya adalah ectomorph, artinya saya adalah tipikal orang yg paling susah gaining weight. Porsi makan saya banyak, tapi ttp aja kecil karena metabolisme tubuh ectomorph itu cepet bgt. Akhirnya saya decided untuk olahraga dan karena olahraga volume tubuh saya agak gedean terutama daerah biceps dan shoulder. Alhamdulillah sekarang nggak susah2 amat cari baju dan people start noticing that I have gained some mass. #indomuscle #indogym #indofitness #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanity #vanityteen #barbrothers #homeworkout @indomuscle88 @indonesiamuscle @indofitness @indogym @worldmusclehunk @musclemaniaworld
teen - summer - motivation - instalike - workout - homeworkout - chocolateabs - shredded - asian - vanity - teenabs - summerbody - inspiration - indogym - vanityteen - calisthenics - fitnesss - lean - barbrothers - muscle - body - lmen - indofitness - abs - teenhealth - ectomorph - streetworkout - indomuscle - fitnessadddict - instafit -
inspire4dreams : keep winning!
strtwrktind : Thanks man! @inspire4dreams
snapback_cool : Love it
strtwrktind : Thanks! 😃 @snapback_cool
acepadja : I love it
kendras_moro - naufalkenang14 - ocsoman.sw - lifekrista -
instagram
massysworld
It's okay not to be okay! Sometimes all you need is TIME! To cry or scream or just vent it all out! BUT it's important not to get caught up in it all! After you may be okay but if you aren't just make sure to talk to someone, surround yourself with people that will support and build you up, eat foods that are good for you and delicious, do things that'll help you heal and rejuvenate but don't get caught up in the funk! #DontHateEmbrace #mood #mentalhealth
vent - motivation - australia - love - mentalstate - hsc - seekhelp - hscgotmelike - itsokaynottobeokay - mentalhealth - teenagegirl - mood - donthateembrace - instahelp - positivity - positivevibes - teenhealth - sydney - positivethinking - instamood -
massysworld : #itsokaynottobeokay #seekhelp #vent #positivevibes #positivethinking #love #instahelp #instamood #hsc #hscgotmelike #positivity #mentalstate #motivation #sydney #australia #teenhealth #teenagegirl
gillianokyere : Yes... It's okay not be okay, after all we are just humans. Stay strong! 🙌💪
melyssapasse_ - charmitgirl - aidaniskala - sara_andersson94 -
instagram
carenetofschuylkillcounty
today #carenet would like to give a shout out to our #womancrushwednesday Ashley (pictured here) and all of the beautiful young ladies in our #headtosoulmakeover program! wow, last night we had our third session and talked about #confidence and training our minds to focus on the #good, the #noble, and the things that are #true about our character • Ashley is one of our beautiful and generous #teenhealth #volunteers and Ashley CONSTANTLY has this #smile and is making sure all around her know that they are #LOVED • we are so thankful for our volunteers and are so proud of our #teengirls in our Tuesday night group! "I don't care if I have to live in a cardboard box, I just want to spend my life serving God." - Ashley 🌸
noble - confidence - good - loved - teengirls - headtosoulmakeover - teenhealth - smile - womancrushwednesday - carenet - true - volunteers -
emilyyyjanelle - ishitagupta - kellimarieeeee - timymengle_ -
instagram
pedswellness
Eat Fruits and Veggies First at every meal! Stretch receptors are located all along the stomach walls and tell the brain when the stomach is full. Fruits/veggies/glass of water fill the stomach with healthy stuff so there is some room left for protein and little room for starches and sugar. This way one can eat healthy AND feel full. #5210league
motivation - pediatrics - family - teenhealthy - gym - cleaneating - 5210league - parenting - healthychoices - determination - diet - charlottepediatricclinic - healthtip - cleanliving - gymlife - crossfit - fit - healthy - wellness - weightloss - dinner - health - eatclean - inspiration - fitness - teenhealth - teenhealthychoices -
pedswellness : #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics #parenting #cleanliving #inspiration #dinner #family
senoramaggio - jrphysique - kielenyc - somatox -
instagram
realtalkwithdroffutt
I have great guest bloggers this summer! Check out what they have to say about a bunch of topics, like depression, supplements, sunscreen, and more! #teenhealth #teenvoices
teenhealth - teenvoices -
tyler_halweg - alakazaamm - hannah_supplee -
instagram
mycaremylife
#Start spreading the news! Options Clinic is now Essential Health Clinic! Same great people, same great care - just with a new name. #NPCommPix #ReproHealth #familyplanning #womenshealth #menshealth #teenhealth #SexEducation #birthcontrol #STDtesting #healthcare
npcommpix - reprohealth - healthcare - birthcontrol - menshealth - start - teenhealth - familyplanning - womenshealth - sexeducation - stdtesting -
lexijellykat - tyler_halweg - schilke_smooth - kmwanta -
instagram
kitchentakeover
This week's #takeovertuesday features homemade baked fries and guacamole by @ng_ann_. Keep sharing your homemade dishes! #Repost @ng_ann_ ・・・ ✨Homemade baked potatoe fries paired with guacamole✨ #fries #homemadefood #guac #bakedfries #kitchentakeover #teencooking #teenhealth
teencooking - guac - bakedfries - fries - homemadefood - takeovertuesday - teenhealth - kitchentakeover - repost -
ng_ann_ : Thanks for the featuring! 😍👏 you guys rock!
getfriedusa - transforming_taylor - lasuprijatno - mommabaptista -
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indomuscle88
#Repost @strtwrktind ・・・ KILL THE EXCUSES. It's always hard to start. Awal tahun lalu nggak pernah nyangka klo I could keep doing workout until this very day. Tahun-tahun sebelumnya udah pernah jalanin home workout tapi niatnya nggak sebesar malesnya. But thank God ada turning point yang bikin I keep doing the workout. And it's gonna be my huge achievement if it could be steady until the last day of 2015! Tiap ada yg tanya gimana cara memulainya, my answer is always the same, "lari setiap hari selama 3 minggu berturut-turut." Tiga minggu itu adalah the most important weeks karena itu adalah minggu-minggu pembentukan kebiasaan baru. Seminggu atau dua minggu might be easy kyk going down the hill tapi pas reaching 3 minggu duh pasti banyak tantangannya. Tantangan yg paling berat adalah EXCUSES. Kita cenderung memaafkan diri kita untuk skip olahraga karena keadaan, situasi, cuaca, dll. Believe it or not, klo udah niat mah apa aja dilakuin. Nah, selama 3 minggu itu, wajib hukumnya kita niatin diri untuk lari minimal 30 menit, kapanpun dan dimanapun. Selepas 3 minggu itu, saya yakin pasti ada perasaan nyesel dan feel something weird klo kita nggak olahraga sehari aja. Klo udah sampe tahap 'merasa bersalah' ini, bolehlah berbangga karena we've successfully set a new habit - a sport habit! Anyway, badan saya sih blom bagus2 amat, tapi at least nggak malu2in klo ganti baju didepan umum. Saya masih belajar juga kok. Hahaha. Good luck yg mau memulai sport habit!!! :) #indomuscle #indogym #indofitness #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanityteen #barbrothers #homeworkout @indomuscle88 @indogym @worldmusclehunk
teen - summer - motivation - instalike - workout - homeworkout - chocolateabs - shredded - asian - fitnessadddict - teenabs - summerbody - repost - indogym - vanityteen - calisthenics - fitnesss - lean - barbrothers - muscle - body - lmen - indofitness - abs - teenhealth - ectomorph - streetworkout - indomuscle - inspiration - instafit -
strtwrktind : Thanks min! 😃
salimahmad87 - morismohdrisky - yogaadi106 - xraywhp -
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strtwrktind
KILL THE EXCUSES. It's always hard to start. Awal tahun lalu nggak pernah nyangka klo I could keep doing workout until this very day. Tahun-tahun sebelumnya udah pernah jalanin home workout tapi niatnya nggak sebesar malesnya. But thank God ada turning point yang bikin I keep doing the workout. And it's gonna be my huge achievement if it could be steady until the last day of 2015! Tiap ada yg tanya gimana cara memulainya, my answer is always the same, "lari setiap hari selama 3 minggu berturut-turut." Tiga minggu itu adalah the most important weeks karena itu adalah minggu-minggu pembentukan kebiasaan baru. Seminggu atau dua minggu might be easy kyk going down the hill tapi pas reaching 3 minggu duh pasti banyak tantangannya. Tantangan yg paling berat adalah EXCUSES. Kita cenderung memaafkan diri kita untuk skip olahraga karena keadaan, situasi, cuaca, dll. Believe it or not, klo udah niat mah apa aja dilakuin. Nah, selama 3 minggu itu, wajib hukumnya kita niatin diri untuk lari minimal 30 menit, kapanpun dan dimanapun. Selepas 3 minggu itu, saya yakin pasti ada perasaan nyesel dan feel something weird klo kita nggak olahraga sehari aja. Klo udah sampe tahap 'merasa bersalah' ini, bolehlah berbangga karena we've successfully set a new habit - a sport habit! Anyway, badan saya sih blom bagus2 amat, tapi at least nggak malu2in klo ganti baju didepan umum. Saya masih belajar juga kok. Hahaha. Good luck yg mau memulai sport habit!!! :) #indomuscle #indogym #indofitness #calisthenics #lmen #streetworkout #fitnesss #fitnessadddict #motivation #teen #teenabs #chocolateabs #shredded #lean #ectomorph #muscle #abs #inspiration #asian #workout #instalike #instafit #teenhealth #summer #body #summerbody #vanity #vanityteen #barbrothers #homeworkout @indomuscle88 @indonesiamuscle @indofitness @indogym @worldmusclehunk
teen - summer - motivation - instalike - workout - homeworkout - chocolateabs - shredded - asian - vanity - teenabs - summerbody - inspiration - indogym - vanityteen - calisthenics - fitnesss - lean - barbrothers - muscle - body - lmen - indofitness - abs - teenhealth - ectomorph - streetworkout - indomuscle - fitnessadddict - instafit -
zarema_999_ : @CLICK_HERE_TO_HAVE_335_FOLLOWS @CLICK_HERE_TO_HAVE_335_FOLLOWS @CLICK_HERE_TO_HAVE_335_FOLLOWS
xraywhp : great motivation bro !!! ... we will achieve our goal (what ever it might be) if we willing to put our mind and our effort to it :D !!! @strtwrktind
strtwrktind : Sure bro! :) @xraywhp
howwillyouchangetheworld : Very cool!
strtwrktind : Thank you 😀 @howwillyouchangetheworld
indomuscle88 - iswithin - xraywhp - fanomeza_ -
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