pedswellness
Need a fix for a sweet craving? Slice an apple, add nut butter/choc chips/nuts/coconut flakes/chia seeds/etc #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
reaganmjohnson - awesomenes200 - klee009 - manonstephanie17 -
instagram
realtalkwithdroffutt
#NationalTeenDriverSafetyWeek For more: http://realtalkwithdroffutt.com/driving.html #TeenHealth
nationalteendriversafetyweek - teenhealth -
project_need - cfnlp -
instagram
project_need
You're not you when you're #hangry .. Teens need to snack about every 4 hrs to supply energy to their brains and bodies. Pledge to replace high calorie snacks for healthier options like yogurt/fruits/veggies on needtoprotect.com #need
hangry - snack - eattogrow - healthylifestyle - pledgetoprotect - epicseed - need - teenhealth - healthysnack -
project_need : #eattogrow #snack #teenhealth #healthysnack #healthylifestyle #pledgetoprotect #epicseed
epicseed : This is awesome!
project_need : @epicseed πŸ‘πŸ‘
heiressfitness : Love your page!!!! Teens need fat too, what type of fats do you recommend? Low fat foods typically mean replacing the fat with sugar and additives. What's your thought on that, @project_need ?
project_need : @heiressfitness Fats get a bad rep but yes teens definitely need fats! They should make up about 30% of total calories per day. We recommend unsaturated fats as these can provide the most nutrients in fewest calories. Examples that today's teens like are hummus, avocado and peanut butter. Replacing butter with liquid vegetable oils is key. Other sources of good fats are fish and nuts! Calcium is crucial for teen development so we do recommend low fat products for those getting calcium from dairy products.
chelsea.cada : Yum!
berrint - healthysoya - taybray003 - megerz276 -
instagram
pedswellness
Words with which to start your Monday! #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
roxnsurf - kat_hendrixx - drexineffects_ - srichter28 -
instagram
ateensfitnessjourney
Oh yes Something that makes things easier for me is focusing on each week or even each day and trying to make it the best I can, or I just try to get done what I planned on getting done. ☺️ Have a good night/day!! #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
foodieluvsfitness - hiya_im_eden - nooraltarouti - onmywayto_healthy -
instagram
ateensfitnessjourney
Feeling a bit discouraged because I'm not really seeing results yet but I'm sure I will if I be a bit more patient ☺️ #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
alyshas_fitness - zipporah_318 - jayapaqy_jay - ms_gunsandshields -
instagram
eat_right_work_out
Breakfast// oatmeal with honey, frozen raspberries and rice milk #healthy #eatclean #teen #teenhealth #food #fitspiration #glutenfree #gf #health #healthspiration #healthfreak #lf #lactosefree #natural #meal #diet #porridge #oatmeal
teen - porridge - healthspiration - fitspiration - diet - gf - healthfreak - lactosefree - lf - natural - glutenfree - healthy - oatmeal - food - health - eatclean - teenhealth - meal -
veritaskin - thestableco - livelovethegym - themotivasian -
instagram
ateensfitnessjourney
Part 2 In January of this year I decided to take things seriously. I took progress photos. I weighed in at 154 pounds, not too bad. I started learning more about how to be healthy, but my main motivation in weightloss was to stop hating myself. I've always been overweight so I've had body issues for awhile now, but I started hating myself last year before my journey started. I got an exercise bike for Christmas so I started doing harder workouts. I gave up a few more times, but I remember in March is where things got real. I started keeping notes of my workouts (how long they were, what days I was going to workout, etc.) I remember staying around 150 pounds the whole time, but my body was changing and I was becoming healthier. In April, things went downhill. I was diagnosed with depression, and had to start counseling. I completely lost myself. I've been struggling with depression on and off since early 2013. I don't really want to go into details about it, but all I can say is life was hard. It was hard to workout and be healthy when I took comfort in food. It was hard to stay motivated when all I wanted to do was sleep. Or give up. That went on for several months. I actually lost weight somehow, getting down to 145 by July. Mid July, I started up again. I know I sound terrible because I give up so much, but all I can say is I'm trying. That's all I can do. I got down to 139 by mid august, then my depression hit me hard again. I have really, really bad mood swings and I binge a lot, taking comfort in food. I started again 3 weeks ago though, saying enough is enough. My goals are to tone up and become healthy and strong. I decided to share this because if think mental health and physical health go hand in hand. I can't control whether I'm in a good mental place or not, but I can control whether I do something about it. And I am. I'm becoming healthy to fight back. I'm not going to let it take me again. I am not that girl anymore. I have goals. I weight 135-6 pounds right now. I don't know if I'm going to lose anymore, but I do know that being healthy makes me feel really good, so I am going to do just that. Thank you guys for joining me.
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
ateensfitnessjourney : #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
_keilavanessa : 😭😭😭😭 motivation ^^^ I wish i had your strength. Ive been struggling with my weight since forever and i cant bring it down.
ateensfitnessjourney : @_keilavanessa you can bring it down!! Believe in yourself and make healthy choices!!
angel_nicolas : nice page, let me know what you think of mine @angel_nicolas
project_need - courtney15283 - gettinghealthy15 - shay_ball -
instagram
ateensfitnessjourney
10/19/14 So...I figured it's time to do this!! Things I say in this are things that have worked for me, it is in no way an exact plan that someone else should follow, or an exact meal plan. I may have to split it into parts two, I'm not sure yet. Here we go. I began my actual journey on July 2nd, 2013. I was doing nightly cardio before that, though I wasn't eating healthy. I had lost about 5-10 pounds though. I started my journey at 173 pounds. The first major step I took was cutting out pop and only drinking water. I would do 30 minutes of cardio about 3-4 times a week (it's hard for me to remember exact details). I didn't really eat healthy though, I just started including healthy snacks like oranges, granola bars, apples, strawberries, carrots, etc. I started eating breakfast too. In the end of July-beginning of August I got down to 164. My weight fluctuated a lot because I gave up quite often. I remember becoming more confident, but never quite being happy. Plus, I was doing it for all the wrong reasons. I wanted to get skinny. Not healthy. Skinny. Right before school started in August 2013, I became depressed again. I was struggling with it a lot last year and it hit me hard, I couldn't even get out of bed half the time. I was at 159 pounds before that, but I gained a few back, getting to 163-4 pounds when I started school. I started up a few more times throughout 2013, giving up most of the time from lack of motivation and knowledge on the subject. I think by December 2013, I weighed in the mid 150s. (Continue to my next post for more) #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
annywallace : Great!!
jenuine37 : Nice pic!
fitlife.1 : Check out my profile for some crazy weight loss results!
project_need - courtney15283 - liftingcookies - shay_ball -
instagram
pedswellness
I hear all the time "eating healthy is hard". Let me break it down: step1-wash grapes, step2-eat grapes. #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
healthfanatic411 - love2binvested - drae11 - joanneasmis -
instagram
khageta
🎢 "I want you forever, forever and always, Through the good and the bad and the ugly, We'll grow old together, Forever and always" 🎢
gymaholic - gohard - instagramfitness - teenhealth - cleaneating - socal - single - healthychoices - determination - wright_fitness - ibeflexinapparel - swolemates - fitchicks - tiredofbeingfat - muscleandhealth - fitlife - ironaddict - lifestyle - healthy - workouts - running - weightloss - singlealadies - singlelife - california - loosingweight - teenweightloss - burningfat - picoftheday - fatloss -
khageta : #determination #muscleandhealth #wright_fitness #lifestyle #healthy #weightloss #fitlife #healthychoices #picoftheday #fatloss #teenweightloss #cleaneating #burningfat #workouts #teenhealth #singlelife #socal #singlealadies #running #california #loosingweight #tiredofbeingfat #single #gymaholic #gohard #instagramfitness #fitchicks #ibeflexinapparel #swolemates #ironaddict
briancoester : #nicepic
apex_evolution : very nice πŸ‘Œ
fitsnapp : Wow!
swolemate.fitness : Nice pic!
fairleaforg : Cool!
nataliebritefitness : Way to go- Awesome Post and great IG page!
goldcrush : Beautiful!
cashbacksafari - lleillani - fitsnapp - xkushp -
instagram
khageta
🎢 "Am I tripping for having a vision? My prediction: I'mma be on the top of the world." 🎢
gymaholic - gohard - instagramfitness - teenhealth - cleaneating - socal - single - healthychoices - determination - wright_fitness - ibeflexinapparel - swolemates - fitchicks - tiredofbeingfat - muscleandhealth - fitlife - ironaddict - lifestyle - healthy - workouts - running - weightloss - singlealadies - singlelife - california - loosingweight - teenweightloss - burningfat - picoftheday - fatloss -
khageta : #determination #muscleandhealth #wright_fitness #lifestyle #healthy #weightloss #fitlife #healthychoices #picoftheday #fatloss #teenweightloss #cleaneating #burningfat #workouts #teenhealth #singlelife #socal #singlealadies #running #california #loosingweight #tiredofbeingfat #single #gymaholic #gohard #instagramfitness #fitchicks #ibeflexinapparel #swolemates #ironaddict
fitnezamazon : I like this! Keep it up!! πŸ˜‹
bedoiia : Handsome πŸ™Š!
khageta : @bedoiia thank you πŸ˜˜πŸ’œ
coach_cassandra - swolemate.fitness - fairleaforg - fitsnapp -
instagram
ateensfitnessjourney
πŸ‘ŒπŸ‘ŒπŸ‘Œ + cardio #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
mya_fit : Nice!
kyjokitty : What type of cardio did you do? @ateensfitnessjourney
ateensfitnessjourney : @kyjokitty I used a picture i found on here, I posted it last week 😁
klairelisabeth : #boom! Keep killin it!
kyjokitty : Ohh is it cycling?!? I'm hoping to do more cycling to lose some weight before the holidays. Your doing great keep at it! @ateensfitnessjourney
strongliftwear : Good work
winthroparthur - destinykali - shankflorrie - lisabs5wwall -
instagram
ateensfitnessjourney
Night time snack πŸ˜‹πŸ˜‹πŸ˜‹ #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
csfitnesscoach : Nice!
mw_2fit : Like it!
yoshi.xanoumis - destinykali - shay_ball - kaitlyn.battistella -
instagram
pedswellness
Words to apply when you miss a work out or two, eat terribly for a day or two, mess up on a test or work project. #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
fitlife.2 : Cool! Check out my profile for some crazy weight loss results!
nport06 - asgerald - peace.luv.health - kielenyc -
instagram
pedswellness
The Power of the Egg for Breakfast: Iron, Protein, Omega 3 if it's from organic farms, Vitamin D, etc. Essential nutrients for a productive and energy filled day. #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics #breakfast
motivation - pediatrics - teenhealthy - gym - cleaneating - healthychoices - healthtip - diet - determination - breakfast - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - eatclean - fitness - teenhealth - teenhealthychoices -
dugstep - ella.smith - _fight4change - srichter28 -
instagram
ateensfitnessjourney
Ayyy tomorrow's my well deserved cheat day 😝 #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
boobsnfoods - chelsiegetsfit - shay_ball - sabrina_walkers -
instagram
rosagurnett
Got so many exciting projects coming soon, can't wait to share them with you all! Editing videos instead of my college work... Oops #canteen #canteenmaguk #cateenmag #teenhealth #teenvegan
cateenmag - canteen - canteenmaguk - teenhealth - teenvegan -
rhealilyy - pxvxn - heaven_h3ll - akshara33 -
instagram
ateensfitnessjourney
After school snack πŸ‘Œ #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
topglobalmodels : use #justsimplyripped for a possible feature and tag/follow @justsimplyripped
hiya_im_eden - juliesweightloss - shapeupmoa -
instagram
bc4ucolorado
Everything you are feeling is normal. Don't be afraid to talk about your options. #LetsTalkMonth #BCWETALKED
safesexissexy - safesex - coloradohealth - birthcontrol - wrapitup - tbh - teenhealth - igdaily - likeforlike - sexeducation - letstalkmonth - tweegram - teenlife - bcwetalked -
bc4ucolorado : #safesex #sexeducation #safesexissexy #tweegram #teenhealth #teenlife #coloradohealth #birthcontrol #wrapitup #igdaily #tbh #likeforlike
sexedstartshere - kylerromme - incaseyourecurious - asuu.cenna_ -
instagram
project_need
Favorite pledge so far has been "I pledge to be better than my best". Always try something new, don't let anything get in the way of your goals and you will continue to improve each day. Pledge your goals on needtoprotect.com ! #need
healthierbytheday - pledge - fitspiration - eattogrow - healthylifestyle - pledgetoprotect - teenhealth - need -
xoxoxandthemsome : Teenagers get a bad wrap. ..happy to see a project for designed for themβ™‘
project_need : @xoxoxandthemsome πŸ‘πŸ‘
_tee.jay_ : Hey whats your page about? Do you want to tell us to follow a healthylifestyle?
project_need : @_tee.jay_ check out our website needtoprotect.com .. should give you a better idea of what we do!
_tee.jay_ : Ok 😊
itstherealchlo : Hey! Everything about what you guys are doing is my passion! How do I get one of these shirts!? I will purchase a bracelet as well! But this organization needs to be known!!!!
project_need : @itstherealchlo it is awesome coming across people that are as passionate! We are waiting on a larger shipment of shirts before we put them online, but the bracelets are already up on needtoprotect.com ! Thanks for your support and keep spreading the word! We believe that each teen can/should have access to nutrition education and be physically active.
itstherealchlo : I will! Thanks for being so proactive!
annabel_caniff - choose.love - coradawn - fightforyourbikinibody -
instagram
project_need
Don't let the rain keep you from being active! Get the free "Nike Training Club" app, pick a workout, and exercise in the comfort of your own home. Pledge to be active! #noexcuses #need
makeaneffort - noexcuses - teenmotivation - fitspiration - pledgetoprotect - teenhealth - need - niketrainingclub -
project_need : #makeaneffort #pledgetoprotect #niketrainingclub #teenhealth #fitspiration #teenmotivation
impactfitproducts : Like it!
taybray003 : I would LOVE to be outside, active in the rain right about now! #santabarbara #drought πŸ˜”β˜”οΈ
project_need : @taybray003 I wish we could send the South Florida rain your way! Its been raining basically everyday for the last 4 months...
taybray003 : Haha! Dang...quit hogging the water!😜 @project_need
floral.foxes - choose.love - theinsurist - smatthh -
instagram
_yeah_seems_legit_
Went to an Awesome roller derby Sunday 😁 πŸŽ€ Think pink πŸŽ€ save the tats πŸ’– #breastcancerawareness #thinkpink #teenhealth @peligrosa_x @cutecheeks_prettysmile @summer_coldness @deja_vue248
breastcancerawareness - teenhealth - thinkpink -
deja_vue248 - linnesie - x_beauty5 - cutecheeks_prettysmile -
instagram
pedswellness
A healthy marriage creates the background for healthy kids. #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
awesomenes200 - kylerjackson_dedfit - ella.smith - ameliabarrows -
instagram
ateensfitnessjourney
😎😎😎 tomorrow's a well deserved rest day + I have a huge test sooo yeah #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
chrisdohertyfit : πŸ˜ƒ
pickupnutrition - piercedlocaldreamers - fruitfulfitnessgurl - dansimmons_ -
instagram
project_need
Is this what they mean when they say eat raw?? #Tuna is a great source of protein and omega-3 fatty acids. The key is a balanced diet..nothing is healthy in excess.. Sushi addicts say "I" #need
sushi - eattogrow - goodfats - healthylifestyle - teenhealth - need - tuna - eatraw - searedtuna -
project_need : #teenhealth #eatraw #eattogrow #goodfats #healthylifestyle #searedtuna #sushi
erinahmed : 🍣🍣🍣🍣 πŸ‘€
vicmi75 : πŸ£πŸ£πŸ£πŸ£πŸ£πŸ£πŸ£πŸ£πŸ£πŸ±πŸ±πŸ±πŸ±πŸ±πŸ±πŸ±πŸ±πŸ±πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™
vicmi75 : Merci
veralisa23 : @nik9_ this is similar with what u had one 😜 lol
nik9_ : @veralisa23 yes it is!
liveonewellness : β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈπŸ’—β€οΈβ€οΈβ€οΈβ€οΈ
clshranda : Yummy @project_need
nimonkey - kerley.m - chatti12 - loreepaser -
instagram
pedswellness
#charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
fitdude.5 : Awesome. You should check out my profile if you wanna see some truly insane results ;)
project_need - nextlevel_advocare - undefinedapparel.us - cmcremin -
instagram
ateensfitnessjourney
Haha didn't pass out this time πŸ‘if anyone really pays attention to my account, what type of pics would you like to see? These are probably getting boring. (Some suggestions would be like before/after pics, food pics, work out pics, etc.) #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
millennialkitchen : love it
dave_bernardo : keep it up!
bugsfix : wow!! that's all I can say
fitlife.1 : Awesome! Check out my profile for some crazy weight loss results!
nicolecarp : Love it!
instagrambodywrapexpert - justinesfitness - nooraltarouti - terrafide -
instagram
pedswellness
Happy Monday! #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
youanewnutrition : Love this!! ❀️
thoselouisfeels - jennings_teague - ella.smith - srichter28 -
instagram
healthteen16
🍳Tastes so Good!πŸ‘Œ #eggs #eggaholic #eatright #eaingclean #eatinghealthy #eathealthy #eatclean #teenhealth #instahealth #protein #dedication #determination #foodporn #fitfood #gethealthy #wholefood #health #healthy #healthyfood #healthychoices #healthylife #healthylifestyle #cleaneating #cleanfood #nutrition #nutritious #nutrients #motivation
eatright - healthyfood - motivation - healthylife - nutrition - wholefood - gethealthy - eggs - instahealth - cleaneating - eatinghealthy - healthylifestyle - healthychoices - determination - dedication - protein - cleanfood - healthy - nutrients - foodporn - nutritious - eggaholic - eathealthy - health - eatclean - teenhealth - fitfood - eaingclean -
mry12_ : Cool @ShelbyAndSandy
mywholefoodkitchen : 😍
_healthynfitwithmeliss : Keep it up!
makecoconutnotfat : Lovely!
lisahuhh - faaholiveiira - johnnybgoode - healthyeatsbutbadpics -
instagram
ateensfitnessjourney
This is all I got to do tonight because after I got off I was just standing there for a few minutes and then my vision started getting blurry and I got light headed, then the next thing I knew I was on the floor 😟 I hit my bike on the way down too ouch That's the first time I've actually passed out. My mom thinks it's because I haven't eaten enough today. I'll eat more tomorrow I just kinda forgot to eat a lot today I guess πŸ˜‚ it was scary though geez but at least I got this much in #weightloss #fitness #teenweightloss #health #teenhealth #healthy #losingweight #burningfat #cleaneating #cardio #workouts #workout #exercise #workingout #weightlossjourney #inspiration #motivation
motivation - workout - teenweightloss - workingout - cleaneating - weightlossjourney - burningfat - losingweight - cardio - inspiration - healthy - workouts - weightloss - teenhealth - fitness - health - exercise -
hiya_im_eden : Did you not eat enough calories?
ateensfitnessjourney : @hiya_im_eden yeah I just was just busy and didn't really think to eat much
wrapitwitheffie - hiya_im_eden - heavy_to_happy97 - dailyfitlana -
instagram
realtalkwithdroffutt
#FunDaySunday #FamilyFluShot #GoGetYourFluShot #TeenHealth
familyflushot - fundaysunday - teenhealth - gogetyourflushot -
alakazaamm -
instagram
simplehappyhealth
Went on a relaxed shopping trip today, and spent a good hour in the bookshop πŸ˜‚ here's today's haul - topped with a scrummy banana cinnamon oat muffin from a cute vegan cake stall I came across at the market ✨🍌
cleandiet - motivation - veganmuffin - fitspo - healthydiet - healthmaniac - workout - teenhealth - vegan - healthycake - postworkout - books - eatforabs - absaremadeinthekitchen - eatinghealthy - banana - healthy - excercise - vegancake - oatmeal - summerbody - foodforabs - healthyfoodporn - health - veganbaking - fitness - bananamuffin - healthspo - eatingclean - justdoit -
simplehappyhealth : #healthy#health#healthmaniac#eatforabs#foodforabs#eatinghealthy#cleandiet#healthydiet#eatingclean#postworkout#foodforabs#absaremadeinthekitchen#fitness#fitspo#healthspo#motivation#justdoit#workout#summerbody#excercise#healthyfoodporn#teenhealth#vegan#vegancake#healthycake#banana#bananamuffin#veganmuffin#oatmeal#books#veganbaking
fitfoodlover_ : 😍
ofmountains_and_sea : cool
nickjonesypr : Hey awesome profile , lets make business , dm me or add me on facebook
nowheyjose - beatingdiabeates - hasiiiliebt - ashleythefitnessprincess -
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