Last night dope! Always great having my pops in the audience watching his son shine. On my way to the #HoustonImprov for the First show tonight! We still have a second show after at 9PM! You don't wanna miss this show!! W/ @dcervincomedy n @affioncrockett #CrisSosa #StandUpComedy #TeamSosa
porshamarquez : Yay I'm so happy for you too bad you didn't give me any tickets and I was one of your biggest supporters 😭 it's ok maybe next time you come to tx or when I'm in Cali
kindue92 - arcosmary - kt_brotherhood - audreyv92 -
These Houston shows are #BackToBack on fire! #LoveMyCity #StandUpComedy #CrisSosa #TeamSosa W/ #AffionCrockett #DCErvin @affioncrockett @dcervincomedy
lauren_trevino15 : Yessss!!!!
pretti_frenchii : TurnUp😁
trvp_dreaded - sarah_lyoness - laddy4u - alyssa_basketball13 -
pakitosanchez - iamfresssh - tone215 - getnuts2getfit -
datkid15_ : What's the update ???? @natecrivas
natecrivas : 6 rd tko papi @datkid15_
datkid15_ : That's what I'm talking about !!!!!!!!!!!!! Give Manito a big hug for me 💪🙌🙏💯 @natecrivas @canito310
syncere_santana12 - unikdragphotos - joey_jayr - carlenedennny -
I don't care who you are, you still Krump when this comes on. #OnMyWayToWork #HoustonImprov #StandUpComedy #ChrisBrown #TeamBreezy @chrisbrownofficial #CrisSosa #TeamSosa
issarae : Lol so ridiculous
cristinososa : @issarae 😂😂
arcosmary - britnayrenayjay - _jennifer.lynn_ - hunternance7 -
"Success isn't given, it is made." @made.fit 💪 #MadeFit #lsit #bodyweight #teamsosa #progressive_calisthenics #fitness #lifestyle
madefit - gains - lfl - gym - progressive_calisthenics - muscles - lsit - tflers - pictureoftheday - friends - bodyweight - cool - strength - lifestyle - doubletap - teamsosa - motivate - tag - boom - fitness - fun - model - l4l - inspire - workout - sweat -
aythundrrcat : dope flick! 👊 🔥
mr_sosa27 : @ayamihiroshige 😝💪
mr_sosa27 : @aythundrrcat thanks man👊
forthelove_ofpole : Nice pic!
mr_sosa27 : @forthelove_ofpole thank you
olbia_31 : Looking great💪😍
mr_sosa27 : @olbia_31 🙏🏽💪
kccollinsworld : I'm sure not everyone understands the magnitude of what you're doing right there. Bravo.
somayesmd - cbr1000rr_sc57 - bri_regina_ - niceone.jonesy -
Message from Papi Chulo Culito Cochino. Come out to the #HoustonImprov I'm acting a fool on stage tonight. 2 Shows! #GetYourTixOnline improvhouston.com #CrisSosa #TeamSosa Snapchat: cristinososa
barbiebootie : I love when you speak Spanish 😅
ayooorozaay : 😂😂😂 ... I have no idea what you're saying but it's funny tho ! lmao
__beazy : @el_judo @5crewdynasty @niyohmbi 😂😂😂
niyohmbi : @__beazy LMFAO hahahahahahahaha
arcosmary - tylerlbs08 - britnayrenayjay - cedillo321 -
I started off with about 6-10 bodyweight dips then went up to 35, 45, 55, 65, 75, 85, 95, 105, 110lbs (first set shown) for 7 reps, I went up to 130lbs (second set shown) but for only 3 reps😁💪 @brutebelt @nickybarajas92 🎥 #bodyweight #strength #dips #triceps #teamsosa #progressive_calisthenics #boom
life - muscles - gains - doyoueven - lfl - dips - fitness - progressive_calisthenics - gym - lifestyle - tag - goals - votd - october - friends - westcovina - bodyweight - strength - tflers - fit - doubletap - teamsosa - motivate - thursday - sweat - boom - triceps - fun - workout - l4l -
ohhhjezzz : Straight beasting!!! Good job mayito!!👌🏻
losangelesoutlaw : Gay
d.lion22 : ^ Hater 😂😂 "those arms tho😜" 💥
mr_sosa27 : @losangelesoutlaw talk to me when u got ur weight up dawg, literally 😏💪😜😅
pattyfilnore : #dope
losangelesoutlaw : Haha faggle. Lame let's ride .. haha I squat 500 .. u even can throw on Gorda ^ on my back too😂 . calling me out cuz I had injuries and lost weight. I'll Txt u
d.lion22 : Let me see you squat 500 & my phat ASS as well😂😂 #please 💁🏼 @losangelesoutlaw
losangelesoutlaw : Trust me I can lift baby calf's 😂
somayesmd - cbr1000rr_sc57 - arenaria.mk - gorillaacademey -
kccollinsworld : He makes you a bigger fan once you meet him. #Real
losangelesoutlaw - nathan.benhamou - love_lunaxx - xiiimee_buciiioo -
multitasking while testing my balance & control last night pistol squatting on a @glidemax 💪 Follow me on SnapChat: @mr_sosa27 😜 #balance #control #strength #squat #teamsosa #bodyweight #progressive_calisthenics
followmyreality : I can barely control that thing with 2 feet lol. Only tried it once though I'm sure with practice it would be like riding a bike
nomad_calisthenics - martinezjacqueline023 - andrea_crossfitgirl - noortjeqw -
janet_madrigal22 : Beautiful ur dress is 😍😍😍
chloye.ohhh : Gorgeous! I love your dress!!!
smi3go : @xo_rosie my nephews look very handsome with their ties. I hope you guys are having fun. Tell my mom I love her please
_el_jalisciense - xtinaa1012 - raymondmendoza5 - chloye.ohhh -
Ground Turkey meatballs, Slow Cooked Sauce, Steamed Asparagus & White Rice👍🏽 with help from @sosa2_14 #TeamSosa #PaperPlates #SosaFoodNetwork🍴
titowoodslovegolf - _nadia_sosa_ - jravreby - ari_cav -
Tomorrow is showtime! First show! Get your tix at improvhouston.com! @dcervincomedy @affioncrockett and I have a great show for yal! #HoustonImprov #GetTixOnline #CrisSosa #TeamSosa
byzantiumx_ : very nice
ayooorozaay : Congrats Sosa !
missmilah7 : Go KILL as I know you will💯😂😭 @cristinososa & to do it again in ya hometown #Proud #NoBettathanthat
ah_lyssa305 - hella.floral - wiliminaq - arigamii -
NIGA YOU MADE IT! another year to smoke a pound,pop a bottle at da club and go home wit a girl u meet at club nd dont even remember her name but she was digging you. My niga,my dawg,my blood,my brother... Homie was alwys dere fo me seens we was shortys,we family,we cuzzins,we blood but we closer den dat,you alwys was dere fo me from da good times nd my worse times,you show me how to flip a quarter to a dolla,how to talk to different girls from da clubs,bars and malls,we both got dirt wit da law but we alwys beat our cases,my niga u alwys win father of da year,cuz u care take of ur kids nd family no matter wa,unlike half diz nigas in da hood who have kids and dont even take care of dem.But im proud of u and alwys will look up to u.. #HappyBirthday#FamilyOverEverything#TeamSosa
sosa_reyrey : Thank u my brotha means alot
lina.lani - kylieraelloyd - sosa_reyrey - miah_mommy11 -
I went back to 1985 to show Doc & Marty some calisthenics!😝💪 #backtothefuture #30th #anniversary #handstand #bodyweight #teamsosa #progressive_calisthenics #twinpinesmall
30th - twinpinesmall - backtothefuture - teamsosa - progressive_calisthenics - anniversary - handstand - bodyweight -
sta_nab : Cool!
yulianayvette : Awesome pic 👌
mr_sosa27 : @yulianayvette thanks😊
yulianayvette : 😉
swaggarliciousltd : 😂😂 brilliant @mr_sosa27
christiannatter : 👍
littleyogabunny : Yeah!
bigrobb_85 : @jendiaz00 @cherrycass7 @ifive7
bog.enzo - iamjuanjwk - skirt_n_roll - ginzthatfit -
Landed in Houston, and went straight to work. W/ the best coach in town, Coach Sosa, aka Dad. #SosaTakeOver #CrisSosa #RamonSosa #TeamSosa #ShowtimeIn2Days #HoustonImprov add me on snapchat to see more: @cristinososa
jimmylavelle : Whaaaaa.... How long are you in town?!
jimmylavelle : Text me
jimmylavelle : @cristinososa
maazzall : Its about that time bro!! The ring is where you belong @cristinososa
_missinginaction : Man dad how can I get your legs ....... Lol
zavamusic : Oh you....nevermind
alyssa_basketball13 - laddy4u - biancalauren_parks - boredfandoms -
wiliminaq : Lmao
teamclaytonthomas : Haaaaaaaaa!!!!!!
born_to_lose28 - adamfarrar - wiliminaq - teamclaytonthomas -
Had an awesome time at the Premiere of the web series #WadesWorld my good friend and star of the show @teagenrose put so much work into this project and I'm honored to be apart of his vision. Along with the director @sheabutterpro who did a GREAT job molding the series together. Last but not least, WE'RE ALL FROM HOUSTON!! #Htown #MakingMovesInLA #CrisSosa #TeamSosa
sheabutterpro : We couldn't have done it without our AMAZING cast!!! You guys are Heaven sent! And supremely talented! Thank you again for your MAJOR contribution to the Wades World fam! Have a great show in the H!!!
wadesworldtheseries : Thanks man preciate u soo much cris all love h tow is in the building!
willmedley - britnayrenayjay - wadesworldtheseries - c_e_17 -
Everything @kendricklamar says is FIRE, so I say it. #CrisSosa #TeamSosa #KendrickLamar @jidenna #classicman
mommacuh : Lol made my day
mik3anthony : Haha
latynes : Kml @liyah_r
cafemochalatae : @toestrong
druallenb : 😫😫😫😫😫😫😫
treasuredavis : #dead lol
jessicalandon12 : Omg lol😂😂😂
miyaangelou : 😂😂😂
druallenb - britnayrenayjay - willinghamtina - arcos_bere -
@melanie_barstarzz muscle ups, ladies you CAN too!💪 #nevergiveup #muscleup #strength #fitchick #bodyweight #progressive_calisthenics #teamsosa #lifestyle
strength - lifestyle - nevergiveup - progressive_calisthenics - fitchick - muscleup - teamsosa - bodyweight -
v_strength : Melanie is a very very very strong! I would love to see her run the American Ninja Warrior course
bootylicious81 : @anjlopez425 I would luv to try that
gonzzohh : @therealaligee dang lol hard core
john.hicks : @pawski80 oh shit
_m.o.ch.a : @spades_h @_malikanthony
littleyogabunny : Wooooow 😍😳
nrnscalisthenics : @annabolko
dekesphysique : Awesome!
dekesphysique - psychogrl1 - cbr1000rr_sc57 - somayesmd -
How I got my morning started, a fresh cup of @kimerakoffee & some delicious donuts from @californiadonuts 😋🍩 ☕️ #coffee #donuts #morning #yum #teamsosa Tag a friend that LOVES coffee & donuts!😁
breeee_j30 : I need to try those ! 😭
jimdizle : 😦😍😍donuts
ving_5 : @i_.l_.s_.e donuts with cerial
ving_5 : @i_.l_.s_.e cereal
errricuuh2 : Shoulda got the cookies n cream one so bomb
ii_smsm - xapril_lanex - itslaliiii - made.fit -
GOD BLESSED ME WHEN HE BROUGHT YOU IN TO MY LIFE YOU ARE GREATEST GIFT I CAN ASK FOR YOUR PRINCESS AND NIECE. YOU GIVE ME MOTIVATION YOU ALWAYS TELL ME I CAN DO IT AND I PROMISE YOU I WILL MAKE IT AND GIVE YOU THE BEST IN LIFE AND GUIDE TO DO THE SAME NO MATTER WHAT I'LL KILL AND DIE FOR YOU TO KEEP YOU SAFE AND HAPPY I LOVE YOU JAZZY. #IWILLMAKEITFORHERANDMYFAM #TEAMSOSA
ramilkia : Titis baby❤️
thebeastoftheeast64 - 9fred7derf8 - queenb1nonly - jessica6597 -
good training session today with @raw_flexibility 💪 #pullups #dips #inchworm #hollowbody #teamsosa #progressive_calisthenics #bodyweight #strength
strength - inchworm - teamsosa - dips - hollowbody - progressive_calisthenics - pullups - bodyweight -
flytefitness : @mr_sosa27 👍🏼
antman_nbz : @proof_nastybarz
sebocali : How long do you practice calisthenics 😎💪 Very good ✌🏽️💪 @mr_sosa27
mr_sosa27 : @sebocali little over a year & a half now..
sebocali : Ok i hope that i am in one year on the same level then you🙈 Respect 👌🏼👍🏻
pfuego_wham : Hitting this tomorrow
josh_tineo : 😂
josh_tineo : The second workout
m4sterm4rcusfitness - psychogrl1 - cbr1000rr_sc57 - skillfully_gifted -
In less than a week I will be back home performing with these Hilarious comics! @dcervincomedy n @affioncrockett #HoustonImprov #GetYourTix #CrisSosa #TeamSosa
chopchapa : Chris ! Friday I hope to make it!
chopchapa : When do u get to town. Let's link up
chopchapa : 832-693-3795
tildajune - ashleydfoxx - charlie_africa - britnayrenayjay -
sosa_liveinmotion : John is this real??? #bigsmile @john_encore
john_encore : @sosa_liveinmotion you know that it is.
sosa_liveinmotion : @john_encore that's my Alaska home¿?
john_encore : @sosa_liveinmotion you mean igloo.
vika_fk - valen_tina09 - sosa_liveinmotion - mpolo8 -
melyriveron : Que padre!!
melyriveron - susynz - fridassm23 - sofirojas27 -
The energy you send out to the universe is the same energy you receive, radiate HIGHER.⚡️ #energy #frequency #universe #radiate #good #vibes #positivity #yourvibeattractsyourtribe #handstand #teamsosa #progressive_calisthenics
good - yourvibeattractsyourtribe - universe - energy - progressive_calisthenics - vibes - frequency - teamsosa - radiate - handstand - positivity -
frankie_kimera : @mr_sosa27 Preach on brothaaa
ii_smsm - itslaliiii - iamjuanjwk - phireh2o -
"Every human being has a basic instinct to help each other out. It may not seem that way sometimes, but it's true." - Mark Watney "The Martian" #hikealaska #glenalps #takeahike #alaskahiking #alaska #teamsosa
cariboucamping : Cool!
officiallacyjane - wari_yah - mpolo8 - sosa_liveinmotion -
mister11marcus : Solid haha
druallenb - hunternance7 - sosa_kiana - xcupcake25x -
Flashing #MyPakage out in Laguna Beach today!😜 🙊@mypakage #Laguna #beach #vsit #teamsosa #progressive_calisthenics #bodyweight #lifestyle
elizabeth_polefit : You were in my neck of the woods!
mr_sosa27 : @elizabeth_polefit wow😔 next time I'll let u know I'm heading out there😁👍
elizabeth_polefit : Yes!! There are a lot of epic trails around Laguna. I'll show you around.
mdpftw : Haha
christiannatter : 👍
bog.enzo - daily_poop_selfies_for_crohns - bars_247 - dompetsyafa -
_nadia_sosa_ : First like
jravreby : 😩😩😩😩
waynestaples - jravreby - oliviaaasosa - ari_cav -
When the night..has come, I train for this damn #planche 😬 This straddle is all I got so far😔😁💪 #night #gains #teamsosa #progressive_calisthenics #vsit #bodyweight #lifestyle #nevergiveup
lifestyle - gains - nevergiveup - planche - progressive_calisthenics - bodyweight - night - teamsosa - vsit -
kenyonaqui : 👏👏👏👊
mlfrontado : Nice work!
mayumiradaelli : 💪💪💪💪
rbrookesmith : 👏🏻👏🏻
ddsdiva00 : 💪🏾💪🏾
lp_fit : 🙌💪💪
jintrasher : Beastin👊🏽👊🏽👊🏽
whogot_thejuicenow : @mr_sosa27 dope sun!!
barbrothers_montenegro_ - itslaliiii - psychogrl1 - ginzthatfit -
Wearing my "Better.Stronger.Faster." sweat activated crew t-shirt from @viewsport 💪 Go check them out, they have men's & women's apparel🙌 #viewsport #sweat #activated #sweatproud #teamsosa #progressive_calisthenics #Lsit
d.lion22 : That smile tho😃 💪🏼💥💥
ohhhjezzz : #cheeser
need4fit_dk : 👌
ethanracing477_ - joschu5 - phireh2o -