kimberlymcleodm
Missed the memo... Red Romper Run? #TeamImmy
teamimmy -
annaehogan : Last fling before baby Jimmy
marissamatthewss : Ah, that is SOOOO cute 😈😈
kimberlymcleodm : @annaehogan this weekend was hard on jimmy, with all the alcohol & his father not really claiming him...
kimberlymcleodm : @marissamatthewss it's Anna's romper! Idk where she got it! I love it though
annaehogan : ONE I am pregnant with my son Timmy Jr. I'll be 5 months tomorrow and he's kicking the shit out of me right now
annaehogan : You do know you're at the red DRESS run.... She knows where she's at!!
kimberlymcleodm : @annaehogan The wife was the worst... Even worse than the girl who's mind-dialogue was being performed on her face
julia_aleman - thekangaruh - supersean_ - mirzalove21 -
instagram
meeradhillon
Caught off guard πŸ‘­ #matching #outfits #cute #unexpected #notmodels #promise
cute - secret - unexpected - promise - teamimmy - victorias - notmodels - matching - outfits -
syradhillon : I think you mean #models ?
meeradhillon : Oh yeah woops practically #victorias #secret
snapfjw : #letmebeadhillonsister
meeradhillon : @snapfjw haahaha #teamimmy
laurenngoree : @syradhillon 😍😍
meeradhillon : @laurenngoree you lil stalker you
lillylamming - sandisarai - vinsorlando -
instagram
wboybey
Tawlet Thursday. #teamImmy #Immy #Beirut #TeamVino #Thursday #Insta♥
immy - teamvino - insta - beirut - thursday - teamimmy -
mbahmh - rosinabell -
instagram
kimeidyo
Seriously one of the best stunt partners ever. Thanks for throwing my fat butt up.πŸ’ Can't wait for next year!
teamimmy -
kimeidyo : @empoweredvigor whatevea
kimeidyo : @hohmygosh shut up...
kimeidyo : @ernesto_dlp pretty beast? Nahhh man. We are the definition of beast. I'm determined for the hand to hands!
coodywt : Y'all are both from Houston right? @ernesto_dlp @kimeidyo try working back/front handspring ups
kimeidyo : @coodywt nope just me.... He's about 2 hours from Houston...
coodywt : Nvm then lol
kimeidyo : @coodywt lol! But I'm sure we can get it!
oliviaaawhitee_ : truth is, we have never talked but you're soooo gorgeous!
kyl4 - j_e_s_u_s_m6 - paigenmccarthy - smokey_quiroz -
instagram
bodybyimmy
On Facebook? Look my fitness page up and let's stay connected! ❀facebook.com/fitwithimmy❀ #fitness #fitspo #teambombshell #teamimmy #fitspiration #inspiration #instafit #motivation #eatcleantraindirty #beastmode #workout #gym #training #beastmode #beswell #nutrition #healthy #npc #npcbikini #bikinicompetitor #contestprep #competitionprep #bodybuilding #doyouevenlift #girls_who_lift #girlswithmuscle
nutrition - motivation - fitspo - fitspiration - workout - training - npc - contestprep - girls_who_lift - bodybuilding - beswell - girlswithmuscle - beastmode - bikinicompetitor - doyouevenlift - teambombshell - competitionprep - healthy - eatcleantraindirty - fitness - npcbikini - inspiration - gym - instafit - teamimmy -
th3omatix : My cuzzo @majormov3s is working on building an IG page for ppl who like to work out/eat healthy/ stuff you ppl do lol. Hit him up!
majormov3s : Thank you @th3omatix
fitchixmotivation - thatsmywrap - headlinefitness -
instagram
bodybyimmy
Lol random thread on my pants. 1 coat of spray tan has no effect on my skin. I just look like I was in the sun for a while. On my way to get 2 more coats for the comp with protan! I'm gonna look freaking ridiculous. Competing tomorrow! #npc #npcbikini #jaycutlerclassic #countdown #competitionprep #contestprep #bikinicompetitor #bikinicompetition #fitspo #fitness #unitedfb #beswell #beastmode #teamimmy #teambeswell #instafit #inspiration #doyouevenlift #bodybuilding #protan
fitspo - bikinicompetition - jaycutlerclassic - npc - contestprep - doyouevenlift - bodybuilding - beswell - inspiration - teambeswell - beastmode - bikinicompetitor - competitionprep - protan - countdown - unitedfb - fitness - npcbikini - instafit - teamimmy -
nraehesile_iime : Good luck chic! You look great x
rolliz_gbgd - dellex_ - retrogaze - kissukissu_friend -
instagram
bodybyimmy
Nothing spells Immy like a peanut butter tank top. My butt is made from squats and peanut butter. Period. Thank you @highwiredfitness for this amazing tank top. PLEASE check them out at hirewired.storenvy.com for amazing and affordable gym tank tops!! ❀ #peanutbutterporn #peanutbutter #pb #pbporn #squats #doyouevenlift #babygotback #highwiredfitness #fitness #fitgear #fitspo #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #countdown #competitionprep #weightlifting #workout #bodybuilding #beswell #training #teamimmy #beastmode
babygotback - fitspo - squats - bikinicompetition - workout - fitness - training - npc - contestprep - weightlifting - doyouevenlift - bodybuilding - beswell - beastmode - highwiredfitness - countdown - bikinicompetitor - competitionprep - peanutbutterporn - pbporn - pb - peanutbutter - fitgear - npcbikini - teamimmy -
erica_drew : I need that shirt!
readysetbecome : πŸ’› MUST. OWN. SHIRT. AND. WEAR. ALL. THE. TIME. #tonedtush
loconti : Haha cute πŸ‘πŸ˜‰
ricasu : This PB thing is contagious.. 😱 #AttackOfThePB #PbInvasion πŸ‘½ @fitwithimmy
gemmarose13 : Love ur tank top!
johndavidsod - rae_herbastrong - shellietiu -
instagram
bodybyimmy
Hope to see you all there! It's this weekend already. I'm soooo excited! I've worked so hard! #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competitionprep #jaycutlerclassic #jaycutler #boston #massachusetts #northeast #newengland #debut #fitspo #fitness #doyouevenlift #progress
fitspo - bikinicompetition - boston - jaycutlerclassic - npc - newengland - contestprep - massachusetts - doyouevenlift - beswell - teambeswell - bikinicompetitor - northeast - competitionprep - debut - fitness - npcbikini - progress - jaycutler - teamimmy -
bodybyimmy : #beswell #teambeswell #teamimmy
happy_jo_lucky : Best of luck!!! Cheering you on from California!
sir_ian_simon : @fitwithimmy did u win the competition?
liasfarmlife - instaelitebody - theswinlife_fit -
instagram
bodybyimmy
I can't stop taking selfies because I have never been so lean in my life. I worked so hard for the past 11 weeks and I'm at the homestretch. 16 days until my very first NPC Bikini Competition. Gonna be working harder than ever. Meanwhile, I'm so blessed to have all the support I've had from my awesome fit fam. You guys have been here since day one. I am the luckiest girl EVER! πŸ’ͺ😘❀ #npc #npcbikini #bikincompetitor #competitionprep #contestprep #flex #pose #posing #lean #shred #abs #eatforabs #eatcleantraindirty #fitness #fitspo #fitness #fitfam #fitspiration #instafit #inspiration #motivation #workout #gym #beswell #teamimmy #training #muscle #doyouevenlift
flex - motivation - fitfam - fitspiration - bikincompetitor - workout - pose - npc - contestprep - posing - doyouevenlift - shred - beswell - fitspo - training - muscle - competitionprep - lean - abs - eatcleantraindirty - fitness - npcbikini - eatforabs - inspiration - gym - instafit - teamimmy -
msilog : You worked hard for your bod why not show it off you are my inspiration!!!
kimkimpo : stay safe up in Boston!
chloeferguson76 : Yes ma'am @fitwithimmy
phing48 : U go girl! :)
kisseryee : 'so hot'
bigr3dmadsen : #youdeserveit
bodybyimmy : @bigr3dmadsen thank you! :)
johndavidsod : Ok don't stop then! @fitwithimmy
rae_herbastrong - bangbalang_ -
instagram
kirstieelynn
#freehandsquatfriday #teamImmy
squats - workout - teamimmy - freehandsquatfriday -
kirstieelynn : #squats #workout
polishhammer205 - roxstarrizz - mssuchy - subie613 -
instagram
bodybyimmy
I can't thank you enough @ricasu for supporting me from day 1. You are absolutely awesome. πŸ’‹πŸ’ͺGet your #TeamImmy shirts/tanks (for both men and women) at fitwithimmy.spreadshirt.comπŸ’ͺ❀ #fitwithimmy #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competitionprep #fitgear #fitspo #fitness #fitspiration #inspiration #numberonefan #motivation #tanks #fitnesstank #love #weightlifting #bodybuilding #beastmode #beswell #eatcleantraindirty #gym #workout
numberonefan - motivation - love - fitspo - bikinicompetition - gym - fitness - npc - contestprep - weightlifting - tanks - bodybuilding - beswell - inspiration - beastmode - bikinicompetitor - competitionprep - fitspiration - eatcleantraindirty - fitgear - npcbikini - fitwithimmy - fitnesstank - workout - teamimmy -
ricasu : No, thank YOU for all the motivation, inspiration and kick butt workout routines. I guess we're both absolutely awesome. πŸ˜‰β€πŸ˜˜πŸ˜πŸ’‹
hikmatalli - rachellyshell - fatal_fitness -
instagram
ricasu
Yep, nuff said. I call dibs on #1 fan status. 😁 Go Immy! 29 days out, keep fighting!! I know you're gonna conquer! ❀❀ @fitwithimmy #TEAMIMMY #fitwithimmy #numberonefan #love
1 - numberonefan - fitwithimmy - love - teamimmy -
astoriazswtheart : Love the tee! :)
bodybyimmy : thank you love it means sooooo much ❀πŸ’ͺ😘πŸͺπŸ’‹
ricasu : @astoriazswtheart yeppp, I'm loving it too ^.^
roxythunder : Go Team Immy!!!!πŸ’•πŸ’•πŸ’•
y0phy : Hey, u know sett and few ppl from ygn ?
thefunnycomics - puggz73 - aandrelisboa - ashleyscaballero -
instagram
bodybyimmy
This is what starts to happen when you finally add 45 minutes of HIIT intervals into your workout after an already intense 1-hour weight training session: definition. Gotta. Love. Progress! #npc #npcbikini #progress #bikinicompetitor #bikinicompetition #competitionprep #contestprep #fitness #shred #fitfam #fitspo #fitstagram #fitspiration #instafit #beswell #hardbody_shoutouts #girlswithmuscle #fit_freakz #bodesquad #ig_fitness_freaks @ig_fitness_freaks @girlswithmuscle @hardbody_shoutouts @fit_freakz #lean @bodesquad #eatcleantraindirty #beastmode #training #weightlifting #biceps #arms #guns #teamimmy
fitfam - bikinicompetition - fitness - training - npc - contestprep - weightlifting - fitstagram - bodesquad - beswell - fitspo - ig_fitness_freaks - beastmode - bikinicompetitor - fit_freakz - competitionprep - lean - arms - hardbody_shoutouts - fitspiration - shred - eatcleantraindirty - biceps - npcbikini - progress - girlswithmuscle - guns - instafit - teamimmy -
yosoysandrad : Oh hey girl hey! πŸ‘πŸ‘πŸ‘
julian_cg1 - liuyiting23 - she_is_fit -
instagram
bodybyimmy
Got me some lean ground beef, broccoli, thai red chilli peppers and some garlic sizzling in my paaaaannn. @mealprepmondays #mealprepmondays #eatcleantraindirty #eatclean #cleaneating #healthy #lean #foodporn #yummy #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competitionprep #shred #workout #fitfam #fitspo #fitspiration #fitstagram #fitness #instafit #gym #beswell #eatfitnation #weightlifting #training #teamimmy
fitfam - foodporn - fitspiration - workout - eatcleantraindirty - training - cleaneating - contestprep - weightlifting - npc - fitstagram - beswell - fitspo - bikinicompetitor - yummy - competitionprep - healthy - lean - mealprepmondays - bikinicompetition - shred - eatclean - eatfitnation - fitness - npcbikini - gym - instafit - teamimmy -
makemoneywith_p - mrtucker0613 - iamdwalton - eburshtein -
instagram
bodybyimmy
Only half past noon and I'm already almost done with my gallon of water. Downing it and peeing like a boss! #gallonaday #gallon #thegallonclub #npc #npcbikini #bikinicompetitor #bikinicompetition #competitionprep #contestprep #fitness #fitfam #fitstagram #fitspo #fitspiration #cleaneating #water #eatclean #eatcleantraindirty #instafit #beswell #beastmode #training #weightlifting #teamimmy #teamnodaysoff
gallonaday - fitfam - bikinicompetition - teamnodaysoff - training - cleaneating - water - contestprep - weightlifting - npc - fitstagram - gallon - beswell - fitspo - beastmode - bikinicompetitor - competitionprep - fitspiration - eatclean - fitness - npcbikini - eatcleantraindirty - thegallonclub - instafit - teamimmy -
yansolo85 : #fitwithimmyNeverStops
bodybyimmy : @yansolo85 I love your hashtags! always :D
yansolo85 : @fitwithimmy haha well the hash tags the truth. I thought I trained hard and dieted religiously. I see what you're doing and it pushes me even harder to improve.
teamsofit - amilleahlockett_ - iamdwalton - operationgetbig -
instagram
bodybyimmy
My abs are starting to make a slow comeback, 2 weeks after bulk was done with, 6 weeks and 1 day from my competition! Time flies!!!!! #abs #progress #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competitionprep #lean #shred #fitness #girlswithmuscle #hardbody_shoutouts #getmad #gymrats_ #fit_freakz #bodesquad #fitspo #fitstagram #fitspiration #inspiration #motivation #insanity #workout #training #weightlifting #teamimmy #muscle @girlswithmuscle @hardbody_shoutouts @gymrats_ @fit_freakz @musclehustle_tm
gymrats_ - motivation - fitspo - bikinicompetition - workout - training - npc - insanity - contestprep - weightlifting - fitstagram - bodesquad - shred - girlswithmuscle - bikinicompetitor - fit_freakz - getmad - competitionprep - lean - muscle - hardbody_shoutouts - fitspiration - abs - fitness - npcbikini - progress - inspiration - teamimmy -
butterfly1_14 : @fitwithimmy What exactly did you do?
gabriel_npc : You look amazing.
bodybyimmy : @gab2iel thank you so much ☺
ktymurph : @butterfly1_14 she won't answer your question. I asked a question on a progress picture she posted a little bit ago to see how long it took to achieve the results pictured and she didn't respond.
readi_rei : Looking good!!!πŸ”₯πŸ”₯πŸ”₯
bodybyimmy : @butterfly1_14 my training, nutrition and all progress details are on my blog. Link is on my profile. I'm sorry you missed it @ktymurph
kherky : 😍😍 looking good! Your frame's on point!
jane171lee : luv it immy. how u made it?
sageronin - jdmlynn - shredded_titans -
instagram
bodybyimmy
Today's workout was killer. Arms, abs, running AND HIIT! Make it bun dem!!!!! πŸ’ͺπŸ‘™πŸ˜˜ #npc #npcbikini #bikinicompetitor #bikinicompetition #competitionprep #contestprep #training #teamimmy #nikeplus #nike #nikerunning @bodybuildingcom #hiit #cardio #weightlifting #arms #guns #fitness #fitspo #fitstagram #fitspiration #beastmode #beswell #instafit #inspiration #motivation #abs #lean
motivation - fitspo - bikinicompetition - training - npc - contestprep - weightlifting - fitstagram - beswell - cardio - inspiration - beastmode - bikinicompetitor - nikeplus - nike - competitionprep - lean - arms - fitspiration - abs - hiit - fitness - npcbikini - nikerunning - guns - instafit - teamimmy -
breroz : Niiiiice work!!
thisisntgladys : You're so inspirational!
bodybyimmy : @haley_porter it's @jamiemiddletoneason 's LiveFit trainer right? I'm on week 6 and loving it :)
bodybyimmy : @loconti i am going to talk about it in my next video log so tune in :))
haley_porter : @fitwithimmy yep that's it ;)
bodybyimmy : @breroz thank you! ❀
bodybyimmy : @thisisntgladys thank yooooooouuuuu 😘☺
loconti : @fitwithimmy already googled it but keep up the great work!
visionelie - ig_fittest - limitlesslabsllc - christianhaahs -
instagram
bodybyimmy
Someone's pee is gonna smell so bad tonight.... #asparagus #eatclean #eatfitnation #eatcleantraindirty #cleaneating #npc #npcbikini #bikinicompetitor #bikinicompetition #competitionprep #contestprep #healthy #veggies #yummy #foodporn #fitness #teamimmy #fitspo #fitstagram #fitspiration #gym #workout #beastmode #beswell
fitspo - foodporn - fitspiration - gym - eatcleantraindirty - healthy - cleaneating - npcbikini - contestprep - veggies - fitstagram - beswell - beastmode - bikinicompetitor - yummy - competitionprep - asparagus - bikinicompetition - eatclean - eatfitnation - fitness - npc - workout - teamimmy -
gymswolemates : HA! :-)
nicucoll : Lol! Just tried it for the first time...and TOTALLY agree :)
philasia : But it's so good! Just hate the after smell. Hahaha
cmariewt : I have been feasting on asparagus, which I am reminded of every time I go pee haha. The first time it happened to me I thought I was dying of some infection. Kid you not. In hindsight it's hysterical but I was terrified!
jaymiiigs - quiannatonesitup - gymswolemates -
instagram
bodybyimmy
My new video is finally up! Talking about weight loss and stay fit tips, 6 weeks into my first NPC Bikini Competition! Go check it out! #npc #npcbikini #bikinicompetitor #bikinicompetition #instafit #fitstagram #fitspo #fitspiration #gym #workout #beswell #beastmode #progress #teamimmy #eatclean #eatcleantraindirty #cleaneating #weightlifting #bodybuilding #vlog #video #transformation #shred #shredded #shredding #lean
fitspo - npcbikini - bikinicompetition - shredded - gym - eatcleantraindirty - cleaneating - vlog - video - npc - fitstagram - shred - bodybuilding - beswell - beastmode - bikinicompetitor - lean - transformation - fitspiration - shredding - eatclean - weightlifting - progress - workout - instafit - teamimmy -
nutritionable - julian_cg1 - hikmatalli -
instagram
bodybyimmy
On my way to the gym. So much for spring. It's still so freaking cold outside!!!! No excuses though! Snow everywhere!!!! #spring #cold #massachusetts #gym #grind #fitness #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competitionprep #fitspo #fitstagram #beastmode #instafit #fitspiration #motivation #inspiration #teamimmy #teamnodaysoff
motivation - fitspo - bikinicompetition - spring - gym - teamnodaysoff - npc - contestprep - massachusetts - fitstagram - cold - inspiration - beastmode - bikinicompetitor - competitionprep - grind - fitspiration - fitness - npcbikini - instafit - teamimmy -
teamsofit - shesgolddust - davidkotasek - used2balotofthings -
instagram
bodybyimmy
They say you're not strong until you know how to squat. I don't know how true that is. All I know for sure is, it gives you a pretty darn good ass and torch tons of calories. Now drop it low!!! #legday #squat #squats #dropitlikeasquat #teamimmy #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competitionprep #instafit #fitness #fitspo #fitstagram #fitspiration #muscle #lean #beswell #beastmode #weightlifting #workout #gym #training #fit_freakz #bodesquad #eatclean #eatcleantraindirty #girlswithmuscle @girlswithmuscle @fit_freakz
fitspo - squats - fitspiration - workout - eatcleantraindirty - training - npc - npcbikini - contestprep - fit_freakz - weightlifting - fitstagram - bodesquad - beswell - girlswithmuscle - beastmode - bikinicompetitor - squat - competitionprep - lean - bikinicompetition - legday - eatclean - fitness - dropitlikeasquat - muscle - gym - instafit - teamimmy -
princess_sangria : @nikkikingerymtb I do squats with dumbbells at shoulder level when I can't make it to the gym. Totally doable!
bodybyimmy : @melimasoom yessss :))
marcky_ : @fitwithimmy hi im interested to check out the squat vid, whats ur website? When it's my active rest day, i just do jump ropes and alternate it with squats or push ups or lunges or pull ups. 30/30sec for one hour :)
bodybyimmy : @marcky_ I love doing jump ropes and jump squats! My blog is http://13weeks2bikini.blogspot.com the videos is also on my facebook page facebook.com/ftwithimmy
thisisntgladys : Squats are my favorite but man are they brutal!
bodybyimmy : @thisisntgladys when sitting on the toilet to pee becomes the hardest thing in the world, you know you squatted right 😜😝
heatherr : I helped a girl squat on a rack yesterday and another girl a few weeks ago. It's one of the BEST exercises and a lot of women are terrified of them, but more and more are joining the #darkside #womenwhosquat #rockon @fitwithimmy
endurho : @fitwithimmy @melimasoom Woot! Awesome. I wasn't sure if I was getting the best workout I could using my bells ya know? I know I'll give the dumbbells a try since my bells are only 15lbs each. I only have 1 25-pounder so idk. I have been doing single-legged split squats which is helping keep my booty worked. I appreciate the reassurance and will check some stuff tonight for tomorrow's workout. :). Looking forward to your vid Immy!
shanemarkley - physiqapparel - workoutslut -
instagram
bodybyimmy
I get many messages and emails asking about what I eat during my competition prep (which is now) and so here it is guys, an example of what yumyums go into my tumtum in a day. Please be aware that calorie intake is different for everyone depending on their height, weight and goals. I am 5 feet 4 inches tall (about 164cm if I'm not mistaken). My goal competition weight is personal. #npc #npcbikini #bikinicompetitor #bikinicompetition #diet #teamimmy #shred #cut #cutting #healthy #eatclean #eatfitnation #eatcleantraindirty #cleaneating #food #fitness #fitspo #fitstagram #fitspiration #instafit #inspiration #motivation #training #workout #beastmode #beswell #contestprep #competitionprep
motivation - fitspo - food - workout - eatcleantraindirty - training - cleaneating - contestprep - cutting - npc - fitstagram - beswell - inspiration - fitspiration - beastmode - bikinicompetitor - cut - competitionprep - diet - bikinicompetition - shred - eatclean - eatfitnation - fitness - npcbikini - healthy - instafit - teamimmy -
karolinegrimstad : You are doin great. I look up to you. What journal is this? @fitwithimmy
bodybyimmy : @tcrenton I bought it on bodybuilding.com :)
bodybyimmy : @karolinegrimstad Thank you so much! You are awesome! I bought this journal on bodybuilding.com :)
bodybyimmy : @smerk87 with the goal weight I'm trying to achieve on competition date, my base calories is about 1100. I add 200 to 400 calories to it depending on how hard I'm working out that day. for example, If I'm working a large muscle group like back, chest or legs, I eat about 1550. If I work smaller muscles like arms or shoulders I eat about 1350. On rest days I try not to exceed 1200. I hope this is helpful :))
bodybyimmy : @painfreekitchen I use myfitnesspal as well! That's where I obtain a lot of the caloric info of my food. I try to keep it balanced to make sure i eat every 3 hours and at the same time achieving my calorie goal at the end of the day. I find I don't get hungry late at night this way :)
sara__mks : Very helpful you go girl!
endurho : Totally helpful. I wasn't sure what people are eating to drop body fat and what not. Great ideas!
endurho : I eat most of this stuff anyway, now to cut the excess misc stuff and I'll be set!
teamsofit - all_the_homies - fatal_fitness -
instagram
bodybyimmy
Today's yum yum: 4oz salmon, steamed broccoli, mustard and Ezekiel whole grain bread! Dayum dayum daaaayuuummm! #npc #npcbikini #teamimmy #contestprep #competitionprep #bikinicompetitor #bikinicompetition #eatclean #eatcleantraindirty #cleaneating #food #foodporn #healthy #fit #fitness #fitstagram #fitspiration #instafit #inspiration #motivation #beswell #shred #lean #muscle #eatfitnation #yummy
motivation - foodporn - food - eatcleantraindirty - cleaneating - contestprep - npc - fitstagram - beswell - inspiration - fitspiration - bikinicompetitor - yummy - fit - competitionprep - healthy - lean - bikinicompetition - shred - eatclean - eatfitnation - fitness - npcbikini - muscle - instafit - teamimmy -
mangoking1 : @fitwithimmy i need to get on this so my shreds can come out! Keep it up girl!
roxythunder : Is this part of your shred meal plan already?:)
bodybyimmy : @mangoking1 you should! the best part is that every meal is sooo yummmy :) and thank you! πŸ’ͺ☺
bodybyimmy : @roxythunder yes maaamm :)
roxythunder : Looks delicious! I need to get back on track again now that I'm back from vacay. You're such an inspiration girl! πŸ™
mrtzrn : Delicious πŸ΄πŸ˜‹
heathermae_tiu - hikmatalli - marcefat - operationgetbig -
instagram
bodybyimmy
When you look like this you know you had a good workout. Went crazy on Insanity Pure Cardio right after lifting today! Yay I will go eat chicken and pass out now. #hiit #cardio #insanity #shaunt #digdeeper #sweat #npc #npcbikini #bikinicompetitor #bikinicompetition #contestprep #competionprep #training #workout #fitness #fitspo #beastmode #fitspiration #fitstagram #motivationmonday #lean #teamimmy #instafit #inspiration #teamnodaysoff
digdeeper - fitspo - bikinicompetition - hiit - workout - teamnodaysoff - training - npc - insanity - contestprep - fitstagram - motivationmonday - cardio - inspiration - beastmode - bikinicompetitor - shaunt - lean - fitspiration - sweat - fitness - npcbikini - competionprep - instafit - teamimmy -
thisisntgladys : the pure cardio seems to be the toughest one! I need to get back on my Insanity game! πŸ‘ŠπŸ’’πŸ˜ πŸ’’πŸ’’πŸ’’
jamaicangal4life : That's killer I did it too
tiffaniejinell - sageronin - misterfontela -
instagram
bodybyimmy
Back daaayyyy! Hut hut hut hut! #fitspo #npc #npcbikini #bikinicompetitor #bikinicompetition #instafit #competionprep #contestprep #back #lats #pullups #beastmode #workout #gym #training #shred #beswell #hardbody_shoutouts #girlswithmuscle #bodesquad #bodybuilding #gymrats_ #getmad #teamimmy #inspiration #motivation @girlswithmuscle @hardbody_shoutouts @bodesquad @fit_freakz #fit_freakz @gymrats_
gymrats_ - motivation - fitspo - bikinicompetition - workout - back - npc - contestprep - pullups - bodesquad - bodybuilding - beswell - inspiration - training - beastmode - bikinicompetitor - fit_freakz - getmad - lats - hardbody_shoutouts - shred - npcbikini - girlswithmuscle - competionprep - gym - instafit - teamimmy -
ogcannons : Lats for days!
nutritionable - geoffmagnuson - physiqapparel -
instagram
bodybyimmy
You know the drill. #mealprepmondays #mealprepping #eatclean #eatcleantraindirty #npc #npcbikini #bikinicompetition #bikinicompetitor #competionprep #contestprep #fitness #fitspo #fitspiration #fitstagram #instafit #protein #yummy #foodporn #gym #workout #beswell #beastmode #training #teamimmy #chicken
beastmode - fitspo - foodporn - bikinicompetition - gym - eatcleantraindirty - training - npc - contestprep - fitstagram - beswell - protein - chicken - mealprepping - bikinicompetitor - yummy - mealprepmondays - fitspiration - eatclean - fitness - npcbikini - competionprep - workout - instafit - teamimmy -
laura.veale : Where did you get these lunch boxes ? x
bodybyimmy : @lauravealex at the local grocery store :)
laura.veale : There brill! I'm from uk so going to eBay them! πŸ˜‰ Thank you x
_dinosaurusss : Yummy :)
zachnaylor_ - misterfontela - fatal_fitness - drleonweightloss -
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bodybyimmy
Posing in @livingproof_fitgear 's tank top after an awesome leg day, pretending I can still walk properly. No I can't guys. GO SQUAT!!!! #npc #npcbikini #gallonaday #bikinicompetitor #bikinicompetition #competionprep #contestprep #legday #squats #fitness #fitspo #fitstagram #fitspiration #instafit #fitgear #fitnessapparel #teamimmy #workout #weightlifting #eatclean #eatcleantraindirty #beswell #beastmode #bodybuilding #training #lean #motivation #inspiration
gallonaday - motivation - fitspo - squats - bikinicompetition - workout - eatcleantraindirty - training - npc - fitness - contestprep - weightlifting - fitstagram - bodybuilding - beswell - beastmode - inspiration - fitnessapparel - bikinicompetitor - lean - fitspiration - legday - eatclean - fitgear - npcbikini - competionprep - instafit - teamimmy -
diskjoslim : You look great! Keep it up!
paulaxsoria : Good work! How many kg are you?
ogcannons : Its all in the hips!
beauty4ashes : How have you noticed your body change/improve since drinking a gallon a day?
bodybyimmy : @beauty4ashes It's definitely a noticeable change in terms of muscle definition in general, skin health and hair health. My hair was going through some shedding problem earlier and now it's gone!
beauty4ashes : Okay...nice! Thanks for answering my question :-) @fitwithimmy
j64w - runforyourlife91 - limitlesslabsllc -
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bodybyimmy
My second gallon of the day going down...down...down πŸ˜“πŸ’¦πŸ’§Somehow I feel like I drink more on leg days. Leg press drop sets saved for last that's what's up!!! Have you had your #gallonaday today?! πŸ’ͺ☺❀ #thegallonclub #gallon #water #h2o #eatclean #eatcleantraindirty #npc #npcbikini #bikinicompetitor #bikinicompetition #competionprep #contestprep #bodybuilding #fitness #fitspo #fitstagram #fitspiration #instafit #inspiration #motivation #legday #gym #workout #teamimmy #training #weightlifting
gallonaday - motivation - fitspo - bikinicompetition - gym - eatcleantraindirty - training - npc - water - contestprep - weightlifting - fitstagram - bodybuilding - gallon - thegallonclub - bikinicompetitor - fitspiration - h2o - legday - eatclean - fitness - npcbikini - inspiration - competionprep - workout - instafit - teamimmy -
theluxurylifeinc - fitness_digest - fromskinnytofit -
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bodybyimmy
If there's anything I'm known for, it's for owning the most cocky slogan workout tank tops. I can't help it. It motivates me to workout even more when I know I will be doing it with humor. I'm not an arrogant prick, I promise. I just find cocky shit hilarious. #npc #npcbikini #bikinicompetitor #bikinicompetition #competionprep #contestprep #fitness #fitgear #fitnessapparel #fitspo #fitstagram #fitspiration #instafit #inspiration #motivation #beastmode #eatclean #eatcleantraindirty #teamimmy #workout #training #gym #beswell #lean #muscle #funny
motivation - fitspo - beastmode - bikinicompetition - workout - eatcleantraindirty - training - npc - fitness - contestprep - fitstagram - beswell - inspiration - funny - bikinicompetitor - fitnessapparel - lean - fitspiration - eatclean - fitgear - npcbikini - muscle - competionprep - gym - instafit - teamimmy -
bodybyimmy : @nickkerzz i found it on etsy.com :)
mikezlegend : πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
rizzshizz : #iwantit
thisisntgladys : I think they're hilarious! Keep them coming!
fatal_fitness - fitmominthemaking - drleonweightloss -
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bodybyimmy
Rocking @livingproof_fitgear 's tank top today and loving it. I just got out of bulking 4 days ago, so give me 4 weeks and these abs will push out like there's no tomorrow!!!! #livingprooffitgear #npc #npcbikini #competionprep #bikinicompetitor #bikinicompetition #contestprep #fitgear #fitness #fitspo #fitstagram #fitspiration #inspiration #motivation #instafit #eatcleantraindirty #gym #workout #training #beastmode #beswell #teamimmy #fitnessapparel
motivation - fitspo - fitnessapparel - bikinicompetition - gym - fitness - training - npc - contestprep - fitstagram - beswell - inspiration - beastmode - bikinicompetitor - fitspiration - eatcleantraindirty - fitgear - npcbikini - livingprooffitgear - competionprep - workout - instafit - teamimmy -
inked_up_dad_718 : Amazing
gospeedxracer : #Legit #Truth #MadeForYou
beswellfit : GORGEOUS!
the_sugar_mumma : Any tips on your cutting routine?? 😊
bodybyimmy : @miss_trish_xo check out my cutting training/nutrition post on my blog! the link is on my profile 😘 any questions please ask me anytimeeeee
fit_wit : I wanna order this tank! Is it true to size? @fitwithimmy
bodybyimmy : @fitfanatic_hannah yes it is! you should get it :))
fit_wit : What size do you normally wear and is that what size this is? @fitwithimmy
fafis31 - hussammawash - fatal_fitness - fitminh -
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bodybyimmy
My tank from @livingproof_fitgear just arrived! It's so cute! I can't wait to wear it! πŸ’ͺβ€πŸ‘™πŸ˜˜ #livingprooffitgear #fitgear #tanktop #fitness #npc #npcbikini #bikinidebut #bikinicompetitor #bikinicompetition #contestprep #fitspo #fitstagram #fitspiration #instafit #beswell #beastmode #teamimmy #eatclean #eatcleantraindirty #inspiration #motivation #workout #gym #training #weightlifting #fitnessapparel
motivation - fitspo - fitnessapparel - bikinicompetition - workout - eatcleantraindirty - training - tanktop - fitness - bikinidebut - contestprep - weightlifting - npc - fitstagram - beswell - inspiration - beastmode - bikinicompetitor - fitspiration - eatclean - fitgear - npcbikini - livingprooffitgear - gym - instafit - teamimmy -
livingproofgear : πŸ’‹ This fits SOOOO amazing! Be sure to take pics. We can't wait to see 'em.
newmnst - ig_fittest -
instagram
bodybyimmy
Oh hello shouldersss!!! #shoulders #progress #npc #npcbikini #bikinidebut #bikinicompetitor #bikinicompetition #fitness #beswell #beastmode #fit_freakz #ig_fitness_freaks #muscle #gymrats_ #getmad #fitspo #fitstagram #fitspiration #inspiration #instafit #motivation #training #weightlifting #bodybuilding #gym #girlswithmuscle #hardbody_shoutouts #teamimmy #eatcleantraindirty @hardbody_shoutouts @girlswithmuscle @fit_freakz @musclehustle_tm @gymrats_
gymrats_ - motivation - ig_fitness_freaks - fitspiration - gym - shoulders - npc - bikinidebut - weightlifting - fitstagram - bodybuilding - beswell - fitspo - girlswithmuscle - training - beastmode - bikinicompetitor - fit_freakz - getmad - hardbody_shoutouts - bikinicompetition - muscle - eatcleantraindirty - fitness - npcbikini - progress - inspiration - instafit - teamimmy -
geoffmagnuson - ig_fittest - fitgirls_inspire - she_is_fit -
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bodybyimmy
Research showed that we eat less out of a blue plate than any other color. Doesn't make it any less enjoyable though. Homemade brown rice noodles with chicken, spinach and kimchi =] #eatclean #eatcleantraindirty #homemade #kimchi #spicy #food #foodporn #protein #lean #instafood #instafit #npc #npcbikini #bikinicompetitor #bikinidebut #bikinicompetition #contestprep #fitness #fitspo #fitspiration #fitstagram #training #teamimmy #workout #gym #eatfitnation #beswell
spicy - fitspo - foodporn - food - workout - eatcleantraindirty - training - npc - bikinidebut - contestprep - fitstagram - beswell - protein - kimchi - fitspiration - bikinicompetitor - eatfitnation - lean - instafood - bikinicompetition - eatclean - homemade - fitness - npcbikini - gym - instafit - teamimmy -
jenkillsslowly : @fitwithimmy so what do we eat the most out of?! If its green I'm tossing my dishes haha
bodybyimmy : @jenkillsslowly according to the article I read, lighter colors/warm-toned colors like red, orange and yellow make us eat more :D yours are safe haha!
jenkillsslowly : @fitwithimmy oh good!! Haha
sandypeet : Slurp 😱pls make it for me
jasonrsol : : )
mich_tiu : How do you make brown rice noodle? =]
bodybyimmy : @mich_tiu i just bought brown rice noodle from the store and boiled it normally :)
mich_tiu : Oh! I thought you made them! Hahas nevertheless it looks yummy!
filippe_12 - kaloufitness - mrs_cleaneating - martintorresvold1 -
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