chrissydask
STORYTIME: I have an epic sweet tooth. I always have. I used to deprive myself of the sweet things I love and then go on crazy binges. I have no doubt that these binges hindered my results, both physically and mentally. Now I have dessert every night. I plan something that fits my macros, whether it be ice cream, fruit, waffles, whatever. I don't feel the need to binge because I'm being satisfied by the large amounts of fruit, veggies, meat, yoghurt etc that I eat as well as the smaller amounts of the more "fun" food items. I truly believe flexible dieting is the best way for me to achieve the results I'm striving for whilst staying same in the process. 🍧🍰🍩πŸͺ🍫🍭 #flexibledieting #dessert #homer #homersimpson #candy #candyland #iifym #iifymfood #iifymgirls #iifyl #teamncf #teamiifyl #teamcarbs #carbsafterdark #carbscarbscarbs #teamdessert #reversediet #girlsthateat #girlswhocook #fitfam #fitspiration #fitness #real_fit_girls #stronggirls #food
fitfam - reversediet - fitspiration - teamncf - carbscarbscarbs - fitness - girlsthateat - stronggirls - carbsafterdark - girlswhocook - real_fit_girls - homer - teamcarbs - candy - food - iifyl - iifym - flexibledieting - dessert - candyland - iifymfood - teamdessert - iifymgirls - homersimpson - teamiifyl -
chrissydask : Sane*
mattywyllie : Very well said πŸ˜ƒπŸ‘Œ@chrissydask
ang1eh : Oh me too! No binges in 8 weeks!
saraannk1 : <3
emmy_griff : πŸ™ amen
mbigio86 : :-D
ishouldstartlifting - jodz_olsen - spartacus80_iifym_fitness - lifes_a_playa -
instagram
chrissydask
#singlelyf #stillgotfoodthough #kathandkim #stickydate #thebestkindofdate #girlsthateat #girlswholift #stronggirls #iifym #iifymgirls #iifyl #teamncf #teamiifyl #teamdessert
teamdessert - stillgotfoodthough - girlsthateat - stronggirls - stickydate - iifyl - teamncf - singlelyf - iifym - kathandkim - teamiifyl - girlswholift - iifymgirls - thebestkindofdate -
fithappyclean - guccilil13 - neevatilley - littleleiselamb -
instagram
fase24
#you #know #the #routine #teamdominate #teamdessert #taroslushi
know - routine - teamdominate - the - teamdessert - you - taroslushi -
yourgirl_jay23 : Wack
sarrah_jaay - jusslaura - siskinsueann - barbiiie1 -
instagram
fase24
#dominate #after #boilingcrab #teamdominate #teamdessert
teamdominate - dominate - teamdessert - after - boilingcrab -
yourgirl_jay23 : Wack
sweetie1_love - jparra_24 - queen_andrea0502 - raymeraz23 -
instagram
liyanihusain
Alhamdulillah, thats the end of my Melbourne trip! Big big thank you to this lovely couple, Keegan & Keni! Thank you so so so much for eveeeeeeeeeererrything! πŸ˜˜β€οΈπŸ’
teamdessert -
marhinha7 : So that's the end of the show 😩 HUGE thanks to you for coming over! Such a memorable month πŸ’•#desserteverydamnnight
irlenhamri : I like #desserteverydamnnight too @liyanihusain @marhinha7 😍 #lainkalitidurdigadongpolang
selly127 : #kanyangdangnyamantidurpayahdbgnisahur @liyanihusain @marhinha7 @irlenhamri
irlenhamri : πŸ™ŠπŸ™ŠπŸ™Š
liyanihusain : @irlenhamri 😍 so bila bisai nani sleepover di gadong? 😜 #teamdessert
marhinha7 : πŸ˜’ jeals me @liyanihusain @irlenhamri its ok, stock dessert bagas liyani bnyk masih πŸ™Š
jim_jewel - izzahallinoor - iliyanahusain - asyongf -
instagram
archerjess
The guiding light brought us here. Food truck alley. #teamdessert #teamfood #txstruggles #lastruggles #falife @kakie_rose
lastruggles - txstruggles - teamdessert - falife - teamfood -
theflyingging - mojo179 - kakie_rose - rfanch -
instagram
eliseafenster
Could not survive without this dessert every Thursday : giant #smores but no chocolate for me ...
smores - nodietonthursday - giantsmores - teamdessert - iateitall -
eliseafenster : #giantsmores #teamdessert #nodietonthursday #iateitall
chef_nina : Where? 😲
_alaysialove_ - sosdublin - maevacharda - yaelbramy -
instagram
pbandfitness
TOP VIEW!! πŸ’žπŸ‘πŸ‘ŒβœŠβœ‹πŸ‘Šβ˜πŸ‘πŸ’• #applenachos #betterthansex #guiltfree #eatclean #dessertapples #cleancheat #treatyourself #nourishyourself #teamdessert #foodforfuel #foodgasm #fruitporn #cleandessert #applerecipe #eatforabs #fitforlife #fitfam #fitness #journey
applerecipe - foodgasm - fitfam - guiltfree - fitness - nourishyourself - foodforfuel - journey - eatforabs - dessertapples - betterthansex - fruitporn - cleancheat - eatclean - applenachos - treatyourself - cleandessert - teamdessert - fitforlife -
reagan_fitness - workoutcandies - theunimpossibles - eckersamantha -
instagram
pbandfitness
THIS WAS MY DESSERT TONIGHT. MY FRIEND AND I DECIDED TO NAME THEM "BETTER THAN SEX APPLE NACHOS". 100% CLEAN/GUILT FREE! For real, this was one of those things that you eat, and then actually love and appreciate the food baby you have after πŸ˜‚πŸ˜πŸ™ŒπŸ™πŸ’ƒπŸ’–πŸŽ #applenachos #betterthansex #guiltfree #eatclean #dessertapples #cleancheat #treatyourself #nourishyourself #teamdessert #foodforfuel #cleandessert #applerecipe #eatforabs #fitforlife #fitfam #fitness #journey
applerecipe - fitfam - guiltfree - fitness - nourishyourself - foodforfuel - journey - eatforabs - dessertapples - betterthansex - cleancheat - eatclean - applenachos - treatyourself - cleandessert - teamdessert - fitforlife -
youstinabasili - hungry_for_life - ashleyrosek - eckersamantha -
instagram
sjeneew
#TeamDessertπŸŽ‚πŸ°πŸ¦πŸΉπŸͺ🍸🍷
teamdessert -
jmo_wwnnn : I miss yal
sjeneew : Same @jmo_wwnnn . I've been texting you
jmo_wwnnn : 7739845126
thesadiebean - armyrev - ashnicoletv - theofficialjai -
instagram
pattykempkenn
Chefs for the night at Lake Geneva school of cooking! #teamdessert
teamdessert -
maddiejoski : Awe!!!
adamoehlerz - natacourt7 - madelineszalewski - beckynovack -
instagram
mrfoodiepants
πŸ‘ΈπŸ–Dessert's a separate stomachπŸ–πŸ‘Έ! #pigprincess #letsorderthewholemenu #teambiggurl #teamdessert #eatdessertfirst #oldhabitsneverdie #foreverlargeandincharge #foodporn #instafood #foodgasm #foodie #barprimi #nyc #bowery #italian
eatdessertfirst - barprimi - foodgasm - foodporn - oldhabitsneverdie - pigprincess - foreverlargeandincharge - bowery - instafood - nyc - letsorderthewholemenu - foodie - teamdessert - teambiggurl - italian -
kaffeine18 : 😍
mariaaletto - marisapolansky - kimmyboins - halfmermaid -
instagram
chrissydask
Waffles, top deck, a skinny cow sundae, strawberries and 48 GRAMS OF PEANUT BUTTER #fuckyeah #peanutbutter #iifym #iifymfood #iifymgirls #dessert #waffles #icecream #chocolate #teamncf #teamiifyl #teamdessert #girlswhocook #reversediet
girlswhocook - icecream - reversediet - dessert - waffles - peanutbutter - teamncf - iifym - fuckyeah - teamiifyl - chocolate - teamdessert - iifymgirls - iifymfood -
racheljacobsohn : God I wish I had ur macros haha @chrissydask 😘
chrissydask : @racheljacobsohn soon. πŸ˜›
rachmcn_ : Omg
baileynicholefitness : So much peanut butter. So much beauty. 😍
healthyfitcouple : Yummy!!
wife.life : πŸ˜πŸ˜‹
peitamonique : Do you make your waffles or buy them? If so where do you get them? 😜
chrissydask : @peitamonique hi! I bought these. They're the nannas brand, really low carb! They're in the frozen section of Coles/woolies
prettybitchescancooktoo - skbodybuilding - roseyfitlife - christinewxox -
instagram
schmemme
No appetizer, no drink, I save room and money for my dessert choice DUH! After 5 hours of yoga I had one mission... find chocolate moose!!!! #Missionaccomplished #dessert #sweettreat #becauseican #yesidid #happyyogi
missionaccomplished - sweettreat - dessert - becauseican - happyyogi - yesidid - earnit - noshame - teamdessert - sundayselfie - guiltfree -
schmemme : #sundayselfie #noshame #guiltfree #earnit
tishushu : That's me all day! Who needs a cocktail when you can have dessert?
schmemme : @tishushu My thoughts exactly!!!! #teamdessert
veryangrychair - niabriana - allyde101 - hashtagresolution -
instagram
yesk_z
#Dessert #Delicious #Mmm #TeamDessert #Chocolate #FreshBerry #IceCream #Cherries #Gomitas #Colors #Pink #Watermelon #LoveIt #L4L #LikeLikeLike #TeamFollowers
gomitas - freshberry - dessert - teamfollowers - chocolate - mmm - colors - watermelon - delicious - pink - icecream - cherries - loveit - teamdessert - likelikelike - l4l -
mifreshberry : @yesk_z excelente foto!
veggiesandvanilla - cookieee_crumble - maria_skougaard - dzuliettaekhm -
instagram
melindaloomis
Dinner in progress. #cookingschool #TeamDessert
teamdessert - cookingschool -
raytorres75 -
instagram
nejjifer
heavenly.... chocolate ice cream on top of custard cake #teamdessert #shaddiesbakeshop #happyeating
shaddiesbakeshop - teamdessert - happyeating -
raytorres75 - bhieguittap - lovelyshadz -
instagram
kdub1820
Rum donuts and chocolate mousse cake with leopard spots. #teamdessert #stk #nyc #edcny #makeitplatinum
nyc - edcny - makeitplatinum - teamdessert - stk -
edmfloqk : #edmfloqk
itsemilydeeee : #TD4L.
kdmenez : Are you staying until Monday - maya and I will be there! Doing a Central Park family/friends picnic if you are still in the city around 3. Xoxox
ehbillingsley - heymerblock - dkc_nyc - vicscarb -
instagram
charlymodeuse
Selfie chez #BadoitSpring @ChefEstUneFemme w/ @tanyacanacoo team prΓ©paratrice dessert :D #teamdessert #selfie #ootd #look #fashionblogger #fashionista #fashion #famous #ootd #charlymodeuse #tunisia #tunisie #travel #paris
fashion - look - charlymodeuse - badoitspring - selfie - tunisie - famous - ootd - paris - teamdessert - fashionblogger - fashionista - tunisia - travel -
allychachoo : Avec Bibou en guest ;)
charlymodeuse : @allychachoo oui l'homme de la soirΓ©e ^^
gabriellemny - thomas_baxter - amelia_nymphea - ro_xaane -
instagram
edorveeart
Nothing like this dessert, woodchuck chocolate cider with Philly vanilla ice cream. #beerandicecream #getonmylevel #teamdessert #woodchuck #chocolate #cider
woodchuck - beerandicecream - teamdessert - cider - getonmylevel - chocolate -
kjcharon : Game of thrones is on dud
christina_biasiucci - meganelb - rubyrydell - raytorres75 -
instagram
captainnicoulas
πŸ‘€ Le #chocolat c'est la vie! πŸ‘Œ #romance #louche #cestlouche #miaou #teamdessert
romance - teamdessert - chocolat - miaou - louche - cestlouche -
saperliponette : Mais !!!
herve_schmid - liaquindere - louloudlamort - ricky_crozay -
instagram
everythingtodowithlife
Just cuz this account's also about la comida #food. So are you #teamdessert or #teamdinner. Cuz I can't decide. Btw that chiken was delish 😏🍴
food - teamdinner - teamdessert -
raytorres75 - lessspydersw74 -
instagram
chhrriissttiinna
Factory Tea Bar with the Swim Little :) hehe more team bonding here :D #teamdessert #teambonding #wecool #yummyyummyinmytummy #yummm #bejealous #yay #league #wewould
yummyyummyinmytummy - league - yay - teambonding - bejealous - yummm - wewould - teamdessert - wecool -
__sender__ : Tbh ima miss you in math class 😭 I can't believe the years already gone by and you're already leaving me for college! πŸ˜’ well goodluck with that(:
phoenixking12 - zenaida_f - resannali - starbucks_coffee_boy -
instagram
sarahbordeaux
Ouh le joli fondant choco pour souhaiter la bienvenue Γ  nos amis dans leur nouveau chez eux !
bienvenue - chocolat - welcome - fondant - chocolate - gateau - pastry - homemade - teamdessert -
sarahbordeaux : #welcome #fondant #chocolat #gateau #homemade #chocolate #bienvenue #pastry #teamdessert
madamepeel : On fait comment pour Γͺtre invitΓ© ?
melineline : Très gentille attention !
guipau : 😍😍😍😍😍
beauestbon : You're the best 😘
sarahbordeaux : Merci ma belle, et merci pour ta recette et tes conseils 😍😁😘😘😘 @beauestbon
sweetshoes - chrisgruny - poppy_yellow - swanizie -
instagram
petershelby
Tiramisu Nutella-Banane! Caprice du soir, Bonsoir! #Malbouffe #gourmandise #dessert #nutella #nesquik #chocolat #delire #TeamLokosso #TeamDessert #teamfrance #Cooking #Fitness #Diet #Weight #Food #Banana #love #Eating #Paris #France #Italia #Milano #Newyork #Miami #losAngeles
losangeles - love - weight - newyork - dessert - milano - diet - nesquik - teamfrance - eating - gourmandise - delire - paris - chocolat - teamdessert - cooking - nutella - miami - france - malbouffe - food - italia - fitness - teamlokosso - banana -
bokanalion : 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 soutient pour dani alves
missboskovski : Yummiest πŸ‘
autruikwz : My god
autruikwz : Donne moi la recette illico presto
petershelby : Lool @autruikwz tu tapes "Tiramisu nutella banane" sur Google et Γ§a glisse tout seul! Mais je te promet que c'est une dinguerie ce truc! J'ai consommΓ© Γ§a via intra-veineuse j'en peut plu! C'est trop doux!!
djou_on_da_block - kivcony - kiki_lefada - gabyvibez -
instagram
yammyness_
Beating the heat. #suddencravings #halohalo #teamdessert
halohalo - teamdessert - suddencravings -
ayieseventeen - wheninmanila - cire67 - lovesumore -
instagram
zach_ed
You'll probably see a change in my feed next week, as I travel across Australia and into the desert.. Be prepared. #teamdesert #teamdessert
teamdesert - teamdessert -
jakeford___ : The hashtags!!
zach_ed : bro I have some great ones @jakeford___
christian_zappia - melphotos_ph - _jazzy_jay___ - samanthalagana -
instagram
littlechoopitoo
PΓ’ques et ses 3 desserts (pour juste 6 personnes): crumble aux pommes, gΓ’teau au yaourt au chocolat et tarte aux poires. #TeamDessert
teamdessert -
sana_hadj - hily__ - marinouilles - raytorres75 -
instagram
imjustkathy
#selfies #teamkennedy #shitsixyearoldsdo #pastherbedtime #imtiredashell #teamtoomuch #crunkasphuck #teamdessert #toocharged #mrgoodbar
imtiredashell - mrgoodbar - shitsixyearoldsdo - pastherbedtime - teamkennedy - toocharged - teamtoomuch - selfies - crunkasphuck - teamdessert -
robynvsrobin - biologybeauty - msindependentwest - _focusedonme -
instagram
sam_b8
#food #foods #foodie #foodfood #foodporn #foodnation #fooddessert #foodienation #foodpornnation #dessert #dessertnation #teamdessert #cake #cakenation #baking #yum #yummy #toronto #torontonation #torontoforever #teamtoronto #416
torontonation - foodie - foodporn - food - dessert - foodnation - foodfood - cake - foods - baking - foodienation - dessertnation - cakenation - toronto - yummy - torontoforever - teamtoronto - 416 - yum - foodpornnation - fooddessert - teamdessert -
thatshiphop : yum
rodeopromo - yungsarmento - thatshiphop - bayareasweetshop -
instagram
sam_b8
#dessert #dessertnation #teamdessert #food #foodie #foodporn #foodnation #fooddessert #foodienation #foodpornnation #teamfood #teamfoodie #foods #yum #yummy #toronto #torontonation #torontoforever #cupcake #cupcakenation #teamcupcake #416 #ilovefood #foodfood
torontonation - foodie - foodporn - food - dessert - foodnation - foodfood - foods - teamfoodie - cupcake - ilovefood - dessertnation - toronto - foodienation - yummy - torontoforever - teamfood - teamdessert - 416 - yum - teamcupcake - foodpornnation - fooddessert - cupcakenation -
navi1gator : 😍
beebeebooboo - breadbarbistro - hai8888 - manu_k99 -
instagram
sam_b8
#milkshake #benandjerrys #Ben&Jerry's #Ben&Jerrys #icecream #dessert #dessertnation #teamdessert #food #foodie #foodporn #foodnation #fooddessert #foodienation #teamfood #teamfoodie #teamdessert #toronto #torontonation #torontoforever #teamtoronto #416
teamfoodie - foodie - foodporn - food - dessert - foodnation - torontonation - foodienation - dessertnation - toronto - benandjerrys - ben - torontoforever - teamfood - teamtoronto - icecream - 416 - milkshake - fooddessert - teamdessert -
elaineeey_ - wwefanclub1029384756 - navi1gator - daniellesssu -
instagram
sam_b8
#IndianDessert #Dessert #Rasmalai #FoodPorn #FoodDessert #Foodie #Ilovefood #dessertnation #teamdessert #indiandessertnation #foodienation #teamfoodie #food #teamfood #foodnation #dessertnation #india #indian #toronto #teamtoronto #torontonation #torontoforever #416
torontonation - foodie - foodporn - food - dessert - india - foodnation - teamfoodie - indiandessert - foodienation - ilovefood - dessertnation - indiandessertnation - toronto - torontoforever - teamfood - rasmalai - teamtoronto - 416 - indian - fooddessert - teamdessert -
navi1gator : MY FAVOURITE!!
sam_b8 : @navi1gator it's also my favourite too :D
lssthanthree - rodeopromo - navi1gator - indiapictures -
instagram
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