picturemainstream
Apple crumble served with vanilla ice cream and caramel sauce. #teamdessert
teamdessert -
rodarollaa : Brandy snap lah
picturemainstream : Shh!!! Dun tell ppl leh @rodarollaa
shannonywannony : hahahhahahah xD
hazeltwt - calartian - buffy_anne - bong_1118 -
instagram
archerjess
God bless Chicago and it's donuts. #falife #flightattendant #teamdessert #teamfood #teamdonut #flightattendantlife
flightattendantlife - flightattendant - teamfood - teamdonut - teamdessert - falife -
petit_dejeuner : 😱
archerjess : @petit_dejeuner πŸ‘πŸ½
alldolleduplipstickkiller : Yum @archerjess
ndiezara : Your hashtags πŸ˜‚β€οΈ
ndiezara - laurawiencek - alldolleduplipstickkiller - louisagastume -
instagram
xavierthiriaux
Profiteroles !!!!!!! #teamdessert
teamdessert -
sam_piroton - sabine219611 - titibxl - vin4e73 -
instagram
meildasantoso
BOOOOOOM! Coookwat!
teamdessert - foodgasm -
meildasantoso : #foodgasm #teamdessert
nitamboo - gabriellecii - nuriinaputri - ayuningtyassb -
instagram
yogurberry_uae
By @chrissydask "Last night I had a froyo date with my bestie @neevatilley πŸ‘Œ. This girl has been my biggest support system throughout my training and reverse diet. She's dealt with my hanger, my counting and is always willing to eat at places where it's easy for me to track. She can tell it's important to me and therefore is actually interested when I talk about it. She's also dealt with my consistent chatter about food and influx of food photos. You're my soul mate @neevatilley I love you so much 😘 @yogurberryaustralia #yogurberry #yogurberryaustralia #froyo #froyodate #froyofridays #cheesecakebite #brownie #timtam #chocolate #sawce #mnms #iifym #iifymfood #iifymgirls #iifyl #teamiifyl #teamncf #teamcarbs #teamdessert #dessert #delicious #food #foodporn #support #soulmate #bestie #fitfam #nutrition" via @PhotoRepost_app
nutrition - fitfam - teamcarbs - food - teamncf - brownie - froyodate - cheesecakebite - delicious - sawce - chocolate - bestie - yogurberry - froyofridays - support - foodporn - yogurberryaustralia - iifyl - iifym - mnms - froyo - dessert - soulmate - iifymfood - teamdessert - iifymgirls - timtam - teamiifyl -
buffdudejapan - dxia98 - iifymgirls - 1sparkling_princess3 -
instagram
chrissydask
Last night I had a froyo date with my bestie @neevatilley πŸ‘Œ. This girl has been my biggest support system throughout my training and reverse diet. She's dealt with my hanger, my counting and is always willing to eat at places where it's easy for me to track. She can tell it's important to me and therefore is actually interested when I talk about it. She's also dealt with my consistent chatter about food and influx of food photos. You're my soul mate @neevatilley I love you so much 😘 @yogurberryaustralia #yogurberry #yogurberryaustralia #froyo #froyodate #froyofridays #cheesecakebite #brownie #timtam #chocolate #sawce #mnms #iifym #iifymfood #iifymgirls #iifyl #teamiifyl #teamncf #teamcarbs #teamdessert #dessert #delicious #food #foodporn #support #soulmate #bestie #fitfam #nutrition
nutrition - fitfam - teamcarbs - food - teamncf - brownie - froyodate - cheesecakebite - delicious - sawce - chocolate - bestie - yogurberry - froyofridays - support - foodporn - yogurberryaustralia - iifyl - iifym - mnms - froyo - dessert - soulmate - iifymfood - teamdessert - iifymgirls - timtam - teamiifyl -
charlieisabelle_fitness : Oh right πŸ™Š I always avoid froyo because I'm not confident in estimating at all πŸ˜“ its so hard to guess! Haha
chrissydask : @charlieisabelle_fitness yogurberry have their macros listed by the gram on their website so that's easy! Start with toppings like fruit that are easy to account for, and don't stress about the little things! I don't eat out too often, but when I do I just estimate as best I can. You control your diet, don't let it control you.
charlieisabelle_fitness : Hey girly! I'm planning on getting some froyo with my friend tomorrow, so I'm trying to estimate how many calories i'll need to save.. How many carbs/fats/protein would a decent sized froyo be? How many macros do you recommend saving? Just a rough idea would be so good because I have absolutley no idea & the place doesnt have any nutritional info πŸ˜”
charlieisabelle_fitness : @chrissydask
chrissydask : I just DM'd you @charlieisabelle_fitness :)
chrissydask : I would account for between 200g and 400g and toppings too. @charlieisabelle_fitness
charlieisabelle_fitness : 200-400g of froyo? Okay awesome thank you very much πŸ˜πŸ™
chrissydask : @charlieisabelle_fitness yup! I usually get 300g :) no worries girly x
fit_healthy_alex - ksw.__ - bessiexiomara - nahas_xo -
instagram
chrissydask
I've been experimenting with my own pancake recipes and I nailed it here. They taste like cake. It's amazing: 36g @giantsports delicious vanilla protein powder 25g wholemeal spelt flour 14g coconut flour Pinch of baking soda 1 whole egg 4 egg whites 50g @chobaniau (plain nonfat) Cook as you would any pancakes. For maximum enjoyment, eat them whilst you watch geordie shore, like I am. #proteinpancakes #pancakes #porncakes #porncakesundays #cake #iifym #iifymfood #iifymgirls #food #foodporn #foodideas #cookiebutter #frosting #iifyl #teamiifyl #teamcarbs #teamncf #teamdessert #teambreakfast #breakfast #brunch #secondbreakfast #girlsthateat #girlswhocook #prettybitchescancooktoo #pwo #nutrition #healthy #fitfam
nutrition - foodideas - fitfam - foodporn - pancakes - teamncf - girlsthateat - cookiebutter - porncakesundays - iifymgirls - pwo - breakfast - girlswhocook - frosting - proteinpancakes - secondbreakfast - teamdessert - teamcarbs - porncakes - prettybitchescancooktoo - food - iifyl - iifym - teambreakfast - cake - iifymfood - brunch - healthy - teamiifyl -
melrae : Your captions crack me up!πŸ˜‚
mishcakesxo : You're on your last leg to being unfollowed for the next 8 days 😩😩
chrissydask : 😯 @mishcakesxo cutting?
mishcakesxo : Yes have been for 7 weeks now and you are killing me! Only 8 days left now, then I think I'm going to drown myself in chocolate and doughnuts and pancakes and gelato and potato and bacon and oh lawdyyyy 😱 #nickwillwanttokillme
chrissydask : @mishcakesxo you can make these in 8 days then! Hehe
mishcakesxo : #bringonthebulk
ang1eh : So fluffy!!
prettybitchescancooktoo : They look fluffy and yummy!
mr.fury - reddysetfit - darianwilcox - mikemijaresss -
instagram
chrissydask
Today's post workout meal was this raspberry and white chocolate muffin and a quest bar. Wednesdays involve early morning abs and HIIT, work 9-5 and school 6-9. I prepare all my meals the night before except this one because this muffin seriously helps me get through the day. It's delicious. #muffin #muffinporn #delicious #food #foodporn #thelodge #lanecove #sydney #cafe #raspberrywhitechocolate #stronggirls #flexibledieters #flexibledieting #ifitfitsyourmacros #iifym #iifymfood #iifymgirls #teamncf #teamcarbs #teamiifyl #teamdessert #breakfast #brunch #chocolate #girlsthateat #healthy #fitfam #nutrition #abs #hiit
nutrition - fitfam - thelodge - foodporn - food - muffin - lanecove - girlsthateat - stronggirls - chocolate - iifym - delicious - flexibledieting - breakfast - cafe - brunch - ifitfitsyourmacros - healthy - muffinporn - teamcarbs - teamncf - iifymgirls - abs - raspberrywhitechocolate - sydney - iifymfood - teamdessert - flexibledieters - hiit - teamiifyl -
thehealthquest : 😍😍😍
steph_fitnessx : Well deserved hollyyyπŸ’©
fusionxfitness : Great!
charlieisabelle_fitness : Oh wow 😍
philsosophyy - fithappyclean - melrae - varga.cameron -
instagram
baloostar
Tiramisu Oreo faite par la grande soeur #TeamDessert #TeamOreo #TeamTiramisu
teamoreo - teamdessert - teamtiramisu -
cheeck75020 - diidouu05 - stevenyaps - choco_vores -
instagram
lauxse
Day 2! #CKPbootcamp #siueck #teamdessert
siueck - teamdessert - ckpbootcamp -
charliedogwithablog - margraceh - sgkluckergirl -
instagram
chrissydask
Nutella and banana wrap whilst I drive to the hairdresser. Foil was so necessary. #nutella #banana #wrap #burrito #delicious #filling #drivingfood #pwo #nutrition #car #iifym #iifymfood #iifymgirls #teamncf #teamcarbs #teamiifyl #teamdessert
nutrition - drivingfood - teamcarbs - iifym - delicious - wrap - pwo - burrito - car - nutella - iifymgirls - filling - teamncf - teamiifyl - teamdessert - banana - iifymfood -
jenchewyy : 😍😍
julius_d : Driving, eating and taking a photo. #ifitfitsyourmultitask
chrissydask : Haha shush @julius_d
sammibeee : ***heavy breathing***
racheljacobsohn : @chrissydask sometimes I think ur my idol πŸ‘
chrissydask : @racheljacobsohn πŸ˜›πŸ˜˜
emmy_griff - charlieisabelle_fitness - aaaaaaaaaam - christinekass -
instagram
chrissydask
Baby dessert bowl + my leopard print jammies in the bg. Also I'm watching The Bachelor. #couldlifegetanybetterrightnow #flexbowl #dessert #waffles #banana #peanutbutter #peanutbuttergains #babybulkbowl #thebachelor #soloyolo #jasonderulo #iifym #iifymfood #iifymgirls #iifyl #teamiifyl #teamncf #teamcarbs #teamdessert
peanutbuttergains - soloyolo - teamcarbs - flexbowl - babybulkbowl - iifym - couldlifegetanybetterrightnow - iifymgirls - thebachelor - waffles - peanutbutter - iifyl - teamncf - dessert - teamiifyl - jasonderulo - teamdessert - banana - iifymfood -
lisamccaskie : Hope u had a good day today gorg😘 @chrissydask enjoy your deserved treat xxx
chrissydask : @lisamccaskie thank you bubby it was a good day ☺️😘
itsme_r_d : :)
markusbunks - starfuzzer83 - pepped_payt - superman_prime_ -
instagram
chrissydask
STORYTIME: I have an epic sweet tooth. I always have. I used to deprive myself of the sweet things I love and then go on crazy binges. I have no doubt that these binges hindered my results, both physically and mentally. Now I have dessert every night. I plan something that fits my macros, whether it be ice cream, fruit, waffles, whatever. I don't feel the need to binge because I'm being satisfied by the large amounts of fruit, veggies, meat, yoghurt etc that I eat as well as the smaller amounts of the more "fun" food items. I truly believe flexible dieting is the best way for me to achieve the results I'm striving for whilst staying same in the process. 🍧🍰🍩πŸͺ🍫🍭 #flexibledieting #dessert #homer #homersimpson #candy #candyland #iifym #iifymfood #iifymgirls #iifyl #teamncf #teamiifyl #teamcarbs #carbsafterdark #carbscarbscarbs #teamdessert #reversediet #girlsthateat #girlswhocook #fitfam #fitspiration #fitness #real_fit_girls #stronggirls #food
fitfam - reversediet - fitspiration - teamncf - carbscarbscarbs - fitness - girlsthateat - stronggirls - carbsafterdark - girlswhocook - real_fit_girls - homer - teamcarbs - candy - food - iifyl - iifym - flexibledieting - dessert - candyland - iifymfood - teamdessert - iifymgirls - homersimpson - teamiifyl -
chrissydask : Sane*
mattywyllie : Very well said πŸ˜ƒπŸ‘Œ@chrissydask
ang1eh : Oh me too! No binges in 8 weeks!
saraannk1 : <3
emmy_griff : πŸ™ amen
mbigio86 : :-D
manjes - emilia_deniz - fernlywt - iamlisasimpson -
instagram
chrissydask
#singlelyf #stillgotfoodthough #kathandkim #stickydate #thebestkindofdate #girlsthateat #girlswholift #stronggirls #iifym #iifymgirls #iifyl #teamncf #teamiifyl #teamdessert
teamdessert - stillgotfoodthough - girlsthateat - stronggirls - stickydate - iifyl - teamncf - singlelyf - iifym - kathandkim - teamiifyl - girlswholift - iifymgirls - thebestkindofdate -
fithappyclean - guccilil13 - neevatilley - littleleiselamb -
instagram
fase24
#you #know #the #routine #teamdominate #teamdessert #taroslushi
know - routine - teamdominate - the - teamdessert - you - taroslushi -
yourgirl_jay23 : Wack
sarrah_jaay - jusslaura - siskinsueann - barbiiie1 -
instagram
fase24
#dominate #after #boilingcrab #teamdominate #teamdessert
teamdominate - dominate - teamdessert - after - boilingcrab -
yourgirl_jay23 : Wack
sweetie1_love - jparra_24 - queen_andrea0502 - raymeraz23 -
instagram
liyanihusain
Alhamdulillah, thats the end of my Melbourne trip! Big big thank you to this lovely couple, Keegan & Keni! Thank you so so so much for eveeeeeeeeeererrything! πŸ˜˜β€οΈπŸ’
teamdessert -
marhinha7 : So that's the end of the show 😩 HUGE thanks to you for coming over! Such a memorable month πŸ’•#desserteverydamnnight
irlenhamri : I like #desserteverydamnnight too @liyanihusain @marhinha7 😍 #lainkalitidurdigadongpolang
selly127 : #kanyangdangnyamantidurpayahdbgnisahur @liyanihusain @marhinha7 @irlenhamri
irlenhamri : πŸ™ŠπŸ™ŠπŸ™Š
liyanihusain : @irlenhamri 😍 so bila bisai nani sleepover di gadong? 😜 #teamdessert
marhinha7 : πŸ˜’ jeals me @liyanihusain @irlenhamri its ok, stock dessert bagas liyani bnyk masih πŸ™Š
jim_jewel - izzahallinoor - iliyanahusain - asyongf -
instagram
archerjess
The guiding light brought us here. Food truck alley. #teamdessert #teamfood #txstruggles #lastruggles #falife @kakie_rose
lastruggles - txstruggles - teamdessert - falife - teamfood -
theflyingging - mojo179 - kakie_rose - rfanch -
instagram
atiatia7
A surprise dessert by kfc. Who knows it can be so good?? Momma iz stressed out. Come to momma... omnomnom #kfcsogood #teamChocolate #teamdessert #tartufo #soloitalia
soloitalia - kfcsogood - teamdessert - teamchocolate - tartufo -
aidaadham : Weh, sedap ke? Nyesal lak x beli hari tu
atiatia7 : @aidaadham eda, kitorg makan kat situ. And then masa nak balik tapau lagi 2 bijik. Sedap giler. And it is imported frm Italy, bukan buatan Malaysia. Chocolate dia mmg sedap
aidaadham : Korg nk g kfc x japgi? Nak ituttttt
atiatia7 : Eda @aidaadham xkan kepsi hari2 kot?? Aku nak kuros wehhhh :D
aidaadham : Ahahahahha....baru ingt nk ngikut. Hehehhee
jaysfaith - aikaatikah - khanamilano - alex_ladisma -
instagram
eliseafenster
Could not survive without this dessert every Thursday : giant #smores but no chocolate for me ...
smores - nodietonthursday - giantsmores - teamdessert - iateitall -
eliseafenster : #giantsmores #teamdessert #nodietonthursday #iateitall
ninazolot : Where? 😲
_alaysialove_ - sosdublin - maevacharda - yaelbramy -
instagram
pbandfitness
TOP VIEW!! πŸ’žπŸ‘πŸ‘ŒβœŠβœ‹πŸ‘Šβ˜πŸ‘πŸ’• #applenachos #betterthansex #guiltfree #eatclean #dessertapples #cleancheat #treatyourself #nourishyourself #teamdessert #foodforfuel #foodgasm #fruitporn #cleandessert #applerecipe #eatforabs #fitforlife #fitfam #fitness #journey
applerecipe - foodgasm - fitfam - guiltfree - fitness - nourishyourself - foodforfuel - journey - eatforabs - dessertapples - betterthansex - fruitporn - cleancheat - eatclean - applenachos - treatyourself - cleandessert - teamdessert - fitforlife -
reagan_fitness - theunimpossibles - eckersamantha - bianca_aaa -
instagram
pbandfitness
THIS WAS MY DESSERT TONIGHT. MY FRIEND AND I DECIDED TO NAME THEM "BETTER THAN SEX APPLE NACHOS". 100% CLEAN/GUILT FREE! For real, this was one of those things that you eat, and then actually love and appreciate the food baby you have after πŸ˜‚πŸ˜πŸ™ŒπŸ™πŸ’ƒπŸ’–πŸŽ #applenachos #betterthansex #guiltfree #eatclean #dessertapples #cleancheat #treatyourself #nourishyourself #teamdessert #foodforfuel #cleandessert #applerecipe #eatforabs #fitforlife #fitfam #fitness #journey
applerecipe - fitfam - guiltfree - fitness - nourishyourself - foodforfuel - journey - eatforabs - dessertapples - betterthansex - cleancheat - eatclean - applenachos - treatyourself - cleandessert - teamdessert - fitforlife -
youstinabasili - hungry_for_life - ashleyrosek - eckersamantha -
instagram
sjeneew
#TeamDessertπŸŽ‚πŸ°πŸ¦πŸΉπŸͺ🍸🍷
teamdessert -
jmo_wwnnn : I miss yal
sjeneew : Same @jmo_wwnnn . I've been texting you
jmo_wwnnn : 7739845126
thesadiebean - armyrev - ashnicoletv - theofficialjai -
instagram
pattykempkenn
Chefs for the night at Lake Geneva school of cooking! #teamdessert
teamdessert -
maddiejoski : Awe!!!
adamoehlerz - natacourt7 - madelineszalewski - beckynovack -
instagram
mrfoodiepants
πŸ‘ΈπŸ–Dessert's a separate stomachπŸ–πŸ‘Έ! #pigprincess #letsorderthewholemenu #teambiggurl #teamdessert #eatdessertfirst #oldhabitsneverdie #foreverlargeandincharge #foodporn #instafood #foodgasm #foodie #barprimi #nyc #bowery #italian
eatdessertfirst - barprimi - foodgasm - foodporn - oldhabitsneverdie - pigprincess - foreverlargeandincharge - bowery - instafood - nyc - letsorderthewholemenu - foodie - teamdessert - teambiggurl - italian -
kaffeine18 : 😍
mariaaletto - marisapolansky - kimmyboins - halfmermaid -
instagram
chrissydask
Waffles, top deck, a skinny cow sundae, strawberries and 48 GRAMS OF PEANUT BUTTER #fuckyeah #peanutbutter #iifym #iifymfood #iifymgirls #dessert #waffles #icecream #chocolate #teamncf #teamiifyl #teamdessert #girlswhocook #reversediet
girlswhocook - icecream - reversediet - dessert - waffles - peanutbutter - teamncf - iifym - fuckyeah - teamiifyl - chocolate - teamdessert - iifymgirls - iifymfood -
racheljacobsohn : God I wish I had ur macros haha @chrissydask 😘
chrissydask : @racheljacobsohn soon. πŸ˜›
rachmcn_ : Omg
baileynicholefitness : So much peanut butter. So much beauty. 😍
healthyfitcouple : Yummy!!
wife.life : πŸ˜πŸ˜‹
peitamonique : Do you make your waffles or buy them? If so where do you get them? 😜
chrissydask : @peitamonique hi! I bought these. They're the nannas brand, really low carb! They're in the frozen section of Coles/woolies
prettybitchescancooktoo - skbodybuilding - christinewxox - littleladyjessie -
instagram
schmemme
No appetizer, no drink, I save room and money for my dessert choice DUH! After 5 hours of yoga I had one mission... find chocolate moose!!!! #Missionaccomplished #dessert #sweettreat #becauseican #yesidid #happyyogi
missionaccomplished - sweettreat - dessert - becauseican - happyyogi - yesidid - earnit - noshame - teamdessert - sundayselfie - guiltfree -
schmemme : #sundayselfie #noshame #guiltfree #earnit
tishushu : That's me all day! Who needs a cocktail when you can have dessert?
schmemme : @tishushu My thoughts exactly!!!! #teamdessert
veryangrychair - niabriana - allyde101 - hashtagresolution -
instagram
yesk_z
#Dessert #Delicious #Mmm #TeamDessert #Chocolate #FreshBerry #IceCream #Cherries #Gomitas #Colors #Pink #Watermelon #LoveIt #L4L #LikeLikeLike #TeamFollowers
gomitas - freshberry - dessert - teamfollowers - chocolate - mmm - colors - watermelon - delicious - pink - icecream - cherries - loveit - teamdessert - likelikelike - l4l -
mifreshberry : @yesk_z excelente foto!
veggiesandvanilla - cookieee_crumble - maria_skougaard - dzuliettaekhm -
instagram
melindaloomis
Dinner in progress. #cookingschool #TeamDessert
teamdessert - cookingschool -
raytorres75 -
instagram
nejjifer
heavenly.... chocolate ice cream on top of custard cake #teamdessert #shaddiesbakeshop #happyeating
shaddiesbakeshop - teamdessert - happyeating -
raytorres75 - bhieguittap - lovelyshadz -
instagram
kdub1820
Rum donuts and chocolate mousse cake with leopard spots. #teamdessert #stk #nyc #edcny #makeitplatinum
nyc - edcny - makeitplatinum - teamdessert - stk -
edmfloqk : #edmfloqk
itsemilydeeee : #TD4L.
kdmenez : Are you staying until Monday - maya and I will be there! Doing a Central Park family/friends picnic if you are still in the city around 3. Xoxox
ehbillingsley - heymerblock - dkc_nyc - vicscarb -
instagram
charlymodeuse
Selfie chez #BadoitSpring @ChefEstUneFemme w/ @tanyacanacoo team prΓ©paratrice dessert :D #teamdessert #selfie #ootd #look #fashionblogger #fashionista #fashion #famous #ootd #charlymodeuse #tunisia #tunisie #travel #paris
fashion - look - charlymodeuse - badoitspring - selfie - tunisie - famous - ootd - paris - teamdessert - fashionblogger - fashionista - tunisia - travel -
allychachoo : Avec Bibou en guest ;)
charlymodeuse : @allychachoo oui l'homme de la soirΓ©e ^^
gabriellemny - thomas_baxter - amelia_nymphea - ro_xaane -
instagram
edorveeart
Nothing like this dessert, woodchuck chocolate cider with Philly vanilla ice cream. #beerandicecream #getonmylevel #teamdessert #woodchuck #chocolate #cider
woodchuck - beerandicecream - teamdessert - cider - getonmylevel - chocolate -
kjcharon : Game of thrones is on dud
christina_biasiucci - meganelb - rubyrydell - raytorres75 -
instagram
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