amifinn
Up😴😳 & at it!!! Excited n ready for the busy weekend ahead!!! #abs #flexFriday #npc #DJC #dexterjacksonclassic2014 #teamBlade #fitness #bodybuilding #competition
dexterjacksonclassic2014 - competition - djc - abs - npc - flexfriday - fitness - bodybuilding - teamblade -
drewwoods : Amiiiiii, help me lose weight!!!
skosb : Looking great @amifinn
carlosalvarez1231 : Buenos dias..wow..you flex those abs beautiful. ENJOY YOUR WEEKEND. =;-)~ @amifinn
samjaved94 : I em gonna fall in love with u
leandro950 : Top
lpezwm : 😍😍😍
fannypackstacy : Whens your next comp??
yas_alm : Looking good
courtsimoni - dlipp33 - rickyticky15 - javi_gonzales1 -
instagram
fitbarbie
So tired!✊ I had no sleep last night, trying to get ready for this show Sat. Them just finished helping. @floridafit1 stuffing bags for the competitors. If you are in the JAX area come out and support please . It's going to be a beautiful show. Hope to see y'all soon! #teamblade #texasgirl #npcwear #texasnpc #npctexas #sleepy #tired #nosleep #upallday #bikini #bikinigirl #fit #fitchick #fitcouples #lovethis #lovethissport #bodystream ⬅️ Check it out πŸ™Œ #nitenite #
tired - bikinigirl - upallday - sleepy - fitcouples - npctexas - bodystream - fitchick - lovethis - fit - nitenite - texasnpc - npcwear - nosleep - bikini - texasgirl - teamblade - lovethissport -
floridafit1 : @fitbarbie thx for your help mama! Love you! 😘 now time to do the dang thing!
bigboi8487 : @fitbarbie so fine
bestbikinimodels : direct message me for a shotouts
chiefmaxon : Goodluck @fitbarbie!
ifbblisamarie : @fitbarbie This is not your intro. This is your exit. πŸ˜‚πŸ˜‚πŸ˜‚
fitbarbie : @ifbblisamarie πŸ˜‚πŸ˜‚ yes it's my 1st exit lol
fitbarbie : @floridafit1 ❀️ yea Mama πŸ˜˜πŸ˜˜πŸ†πŸ‘ πŸ‘™
lanebogue : You're going to be awesome!!!!
jmunoz101 - june7th - d_vella - relentless_dave -
instagram
bene_rene
There are things that we experience in life that we wish would never happen again. Lol On the other hand, occasionally there are those few moments that we wish would last forever!!!! Gym to my self πŸ˜‚πŸ˜‚πŸ‘Όβœ¨βœ¨#teamblade #teamblademen #cellucor #cellucornation #health #npc #bulk #bodybuilding #bikinicompetitor #bodybuildingmotivation #menshealth #physique #mensphysique #zyzz #aesthetics #flex #fitfam #fitspo #getbig #gymrat #gymfreak #guysthatlift #girlsthatlift #fitness #forlife
flex - aesthetics - fitfam - getbig - menshealth - girlsthatlift - bikinicompetitor - npc - cellucor - bulk - zyzz - teamblademen - bodybuilding - fitspo - cellucornation - bodybuildingmotivation - mensphysique - gymrat - physique - forlife - health - teamblade - fitness - guysthatlift - gymfreak -
mslatingemini - fit_lyss4 - _princess_jaz - broncosgirl87 -
instagram
dollierizzo
A softer look 😏✨ I kinda miss looking normal... Said by no one ever, I'd rather be buff with a 6 packπŸ˜ˆπŸ˜›πŸ’ͺπŸ˜βœŒοΈπŸ˜‚ Oops. #teamblade #throwbackNOthursday 7 mos ago.
throwbacknothursday - teamblade -
butta.papi : Still beautiful.. S/o to the lucky guy
manoj_oj : Hawt πŸ˜πŸ˜πŸ‘
wedlake0917 : 😍😍😍
texaspunkin : Looking good honeyβ™‘β™‘β™‘β™‘
jassyjaxon : @dollierizzo if you don't mind me asking, how much did you weigh here?
otherrin : You alright, I won't give full compliments cause I don't know you.
ibokulus : 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
tokyolifting : Foxy lady :-)
palharesedmar - theracquelsimone - alveseudes - smooth_lik -
instagram
anadfitness
#tbt #throwbackthursday Two things define you: Your patience when you have nothing, and your attitude when you have everything.-Unknow _________________________________ Dos cosas nos definen: Nuestra paciencia cuando no tenemos nada y nuestra aptitud cuando lo tenemos todo- Desconocido Photo: #IsaacHinds @liftstudios @hardbodynews Model: @anadeliafitness @anadeliafitness #anadelia #anadfitness #anadeliafitness #hardbody #teampromera #teamblade
throwbackthursday - anadfitness - tbt - anadelia - anadeliafitness - hardbody - teampromera - isaachinds - teamblade -
villarrealinternational : @pearlrachael aww... Thanks Rach!!!
ivonnnk : @martha_echeverry
kunfzi : Damn girl+
t_ruf : @ariana_hsc
tanyacass : 😁
emmadb318 : @diederikborkent
akhmetshin_ruslancho : I love you, Ana
priscilladelb : @help_shoutz got me 1k
astridfredriksson - hudanaccache - s_lorna - amberyoung_xo -
instagram
_thefitnessdoll
#TBT oh how I miss the stage....
nutrition - fitnessmodel - 12weeksout - tbt - npc - femalefitness - npcathlete - sweetsweat - bodybuilding - girlswholift - bestself - bikinifitness - bikinicompetitor - bladenutrition - healthy - onlinetraining - snatchmywaist - bikini - fitness - fitnessdoll - optimumnutrition - muscle - teamblade -
_thefitnessdoll : #fitness #12weeksout #bodybuilding #teamblade #bikinifitness #nutrition #girlswholift #bikinicompetitor #bladenutrition #optimumnutrition #fitnessmodel #muscle #healthy #bestself #npc #snatchmywaist #fitnessdoll #bikini #sweetsweat #femalefitness #npcathlete #onlinetraining
thepurrrdyone : I be feeling the man when I walk thru, watch me, watch me! Lol πŸ‘ŒπŸ‘πŸ‘πŸ™ŒπŸ’ͺ
_thefitnessdoll : Lol aye man I miss u.... I'm Dying thinking bout u and @aricadejan at the wedding. Too much fun @thepurrrdyone
thepurrrdyone : @_thefitnessdoll @aricadejan #worstbehavior I miss y'all too! I would like to keep some of y'all as friends lmao 😘
fiance2.tony_stark22 : Omg so proud of you did that yesssss you did that & do it again & again πŸ’žπŸ’•πŸ’šπŸ’™
aricadejan : Lmao! We had WAY too much fun...we can't go anywhere 😩 @thepurrrdyone ...miss you too Cierraaaaa!!! 😘
2cparis : 😘😘😘
thepurrrdyone : @aricadejan nope, you two are the worst! Lol
stevenerick_fitness - bejbibejbi - big_leroy0713 - whoo.i.am -
instagram
chloemikaella
Having an #amazing day with one of #teamblade sista and my #bestfriend πŸ’œ
cute - inspire - staystrong - gymflow - tbt - noexcuse - fitmom - bodybuilders - hoodie - disciplina - gymlove - cardio - workhard - belief - luvit - bestfriend - fit - playhard - amazing - sorrynotsorry - earnednotgiven - getfit - npcbikini - peakweek - inspiration - teamblade -
vcastxxoxo : #prettygirls
nahontanus : Guapas. Harrrrrrrto musculo junto.
chloemikaella : #npcbikini #peakweek #noexcuse #fit #fitmom #getfit #gymflow #gymlove #disciplina #tbt #workhard #playhard #cardio #earnednotgiven #bodybuilders #cute #sorrynotsorry #belief #hoodie #inspire ##inspiration #luvit #staystrong
gladcoke_jr : Good luck diva...Stay inspired!
brendentieger : :)
cino_dope - victoria_pearson - piiaaluoja - chau_lima -
instagram
waltray
Two days out. Dexter Jackson Classic bikini competitor @fitbarbie ready to kill it!!! #thedrivrclothing #reflexnutrition #teamray #bikinicompetitor #michaelflorida #fitchicks #fitmoms #texasmade #npc #npctexas #contestprep #2daysout #dexterjacksonclassic #teamblade
reflexnutrition - bikinicompetitor - thedrivrclothing - dexterjacksonclassic - npc - 2daysout - contestprep - npctexas - teamblade - fitmoms - michaelflorida - fitchicks - texasmade - teamray -
twins_fit : Wow!!!
fitbarbie : ⬆️⬆️⬆️ Thats my dude!! Thank you! And thank you for always being there 😊! #BD #watchmewerk πŸ‘ πŸ‘™πŸ†
waltray : Never show your hand. Lol @fitbarbie
fitbarbie : Right! Or in this case... Keep that πŸŽ‚ shot to myself... Till I hit the stage πŸ˜‰πŸ‘™πŸ‘ πŸ†
waltray : You know it. Lol @fitbarbie
dariann_sweeney : 😍
haniali123 - bejbibejbi - paulinatran90 - josedarealest -
instagram
mrolympia08
Another Classic battle with my brother @officialkaigreene 7 weeks out my brother. Let's get it!! #bladenutrition #theblade #teamblade #mrolympia #mrolympia08 @teamblademen
mrolympia - mrolympia08 - bladenutrition - theblade - teamblade -
felipemaiia : @lauramotas
malintoll_ : @jannemeyerr
crazymno : @itsnorahz Ω…ΩƒΩˆΨ© Ψ§Ω„Ω„ΩŠ ΨΉΨ§Ω„ΩŠΨ³Ψ§Ψ± ;''''))
marytrumpi : Anatomy chart muscles
tkstick92 : @chrisskerry87
andixlyn : @joe_shotwell
gym_junkies_motivation : @johnoi_jones get me 1k
mharlow10 : @irc4m3
martinojose - kalrumihi - zazdravny_d - ultimatepower -
instagram
dollierizzo
NO FLEX ZONE 😈 Offguard pic had me like πŸ˜πŸ‘πŸ’‹
teamblade -
dfed24 : They knowwww beterrrr!! 🎡🎡 😁😁
fbaftermath : πŸ’ͺπŸ™Œ get it
lightskinheadache : There she goes again... lifting the whole gym ^__^
eastsidestef : Hey beauty, quick question. How long after I have the baby can I start working out? I was told I can do cardio a couple days after but when can I start working out my legs and my core?
sanscoullottes : What day is good for you this week?
dollierizzo : @eastsidestef hey love, did you have a natural childbirth or c sect? I had a c sect and waited 12 weeks until I started any sort of lifting/cardio. But if you had a natural birth you will be fine after 6 weeks to do either, just take it easy. Make sure your diet is on point & your results will be almost immediate πŸ’œ
4kimmiekake : @dollierizzo I wanna get in shape.. But where do I begin?
dollierizzo : #teamblade
fit_diet_betes - iyolobrandon - avery321321 - denisemcglowin -
instagram
corinnabikini
The most expensive gift someone can give you is their time. Appreciate that shit! πŸ˜πŸ‘ Oh! And remember, please and thank you go a long way. Ha! Have a wonderful day everyone! β˜€οΈ LOVE YOU! 😘
aesthetics - fitfam - models - girlsthatlift - npc - fitarmy - weightlifting - fitgirls - follow - fitspo - beastmode - competitor - la - athlete - oc - bikini - salsadancer - latina - fitness - inspiration - bachata - teamblade -
slikteeza7 : Love
ohadonis : So sexy
riverarodney3392riverarosney : Yes!
corinnabikini : @slikteeza7 β˜ΊοΈπŸ‘ΌπŸ˜‡
corinnabikini : @ohadonis aw, shucks! ☺️ thank you! πŸ˜πŸ™
corinnabikini : @riverarodney3392riverarosney πŸ˜‰πŸ™Œ
riverarodney3392riverarosney : Thanks and your welcome!
samanthakozuchfit : Oooo love this! :)
missfitness - kalynn_alexiss - johngoldbranson - simmmms_ -
instagram
niki_gk
I'm in love with my lil baby tri's πŸ’ͺπŸ™ŠπŸ˜ they're growing up and becoming lil baby gunz 😈 never settle! Anything is possible if you set your mind to it. #triceps #fit #babytriceps #focused #fitness #fitnessmotivation #fitfam #selfie #girlswithmusclesaresexy #npc #healthylifestyle #noexcuses #neversettle #fitisthenewsexy #teamblade #training #gymrat #persistence
fitfam - fitnessmotivation - selfie - triceps - npc - fitisthenewsexy - focused - healthylifestyle - girlswithmusclesaresexy - training - fit - noexcuses - gymrat - persistence - fitness - neversettle - teamblade - babytriceps -
killa_kalasnikov : @niki_gk πŸ‘.. R u goin too da gym tonight?
niki_gk : @killa_kalasnikov every night
ferreiradaveson : You are wonderful
jasoncaine : πŸ‘πŸ‘
niki_gk : @jasoncaine 😊😊
richardkh : I'm sooo proud of you @niki_gk you're looking great!
kashsuri - trimboss475 - mrexclusivej - supermanmike -
instagram
brazilynnxo
Last fasted cardio sesh in boca before heading out to Jacksonville πŸ‘ŠπŸ’ƒ so excited I forgot all about being hungry 😁😁 happy Thursday everyone.. Rise & grind!
forca - dedicated - motivated - fitfam - thirstythursday - selfie - fitness - kocky - dexterjacksonclassic - npc - focused - fasted - girlswholift - girlswithmuscle - me - workhard - fit - nike - powerhouse - playhard - abs - inspirational - brazilian - fun - ifbb - soflo - teamblade - happy -
dasbeachhouse : πŸ’―
ansonwells : Wow! Beautiful everything
uncle_bubby : Good luck at your competition, looks like a first place to me! 😜
taelegalmoneyteam : #WinningπŸπŸ’―
xoxokristinamarie21xoxo : You look amazing!!!
bruceturnerphotography : @brazilynnxo Let's shoot!!1 Check out my profile. If you are interested, I'd love to have you book a shoot with me...
reuths06 : Look at you boo boo!!!
brazilynnxo : Thank you all.. Means so much❀️
official_mixed_asian_swag - tone72 - whitneyloveshertigers - thefranchisem -
instagram
ivettesaucedo
My #teamblade sisters @corinnabikini & @amandabuccifit πŸ’ͺπŸ‘ΈπŸ’¦πŸ’ͺπŸ‘ΈπŸ’¦πŸ’ͺπŸ‘ΈπŸ’¦ getting our πŸŽ‚ kicked by our Team Blade mama @floridafit1 @mrolympia08 #nopainnogain
nopainnogain - teamblade -
vidalnevarez : 30
ivettesaucedo : @labella_reina haha this could be us but you playin!! Get down here already
labella_reina : πŸ˜‚πŸ˜‚
boom_time3 : S4s
sullygrams312 : Gorgeous πŸ”ŸπŸ”ŸπŸ”Ÿ
it_aint_nothin_to_cut_thabitch : Srxy
kha_senan : Nic
15012090838lcf : beautiful
jbravoe90 - mbzee253 - jesse_esqueda - alextsaruk -
instagram
chloemikaella
Hell yeay.. This is gonna be my last #CARDIO...😁
aesthetics - fitfam - yo - gymflow - getfit - dexterjacksonclassic - noexcuse - mission - bestrong - fastedcardio - bodybuilders - peakweek - fitchicks - cardio - disciplina - fit - wcw - success - tbt - playhard - instafit - fitness - npcbikini - dreambig - teamblade -
chloemikaella : #teamblade #dexterjacksonclassic #dreambig #disciplina #peakweek #playhard #bestrong #bodybuilders #mission #noexcuse #npcbikini #gymflow #getfit #fitness #fitchicks #fitfam #fit #success #aesthetics #tbt #wcw #instafit #fastedcardio #yo
jglds : Look at that #definition! #contestready!
francescosession : Very nice definition muscles
consciousclayy : Interested in becoming a trainer?
goldenmcmc - q_bodiedfitness - mini.beast.mandy - magsamill -
instagram
petite_beast
"I lift like a girl, keep up!" What does that mean: I lift heavy weights, my cardio consist of conditioning my body, I squat, bench press, pull ups, dead lift etc, I can do 30 real push-ups, I don't whine or complain I just do it, EAT FOOD real food, I eat protein, I'm not afraid to train alone, I challenge myself, and I Don't Stop nor do I Quit!! Enjoy the journey, don't be afraid to get strong As I always say, it's a journey for me! I'm strong and nothing about me resembles a man and I do everything my husband does!! Trust the process Photocredit @nateselanese @natesecreative the best photographer in Atlanta #throwbackthursday
champion - blackwomendoworkout - gethealthy - teamnodaysoff - npc - blackfitness - disciplined - contestprep - gymchicks - bikinicompetitior - ebonyfitness - committed - bodybuilding - girlslift - muscleandhealth - inspiration - trainhard - beastmode - youcandoit - healthylifestyle - throwbackthursday - healthy - athlete - bikiniathlete - fitchick - zimbabwean - getfit - fitmotivation - fitzimbo - teamblade -
dominique_oker : Perfection!!
petite_beast : @envy_aesthetics thank you!
petite_beast : @dominique_oker 😘😘😘 thank you girl!!
nofiltermoms : Stunning! @petite_beast
filthy_chic : πŸ”₯
charlie_sheena23 : Those arms πŸ‘
petite_beast : @charlie_sheena23 it's a gun showπŸ’ͺπŸ’ͺ
alldayeverydayraye : Thats a fantastic pic!
lastchance32 - cwebb1920 - alldayeverydayraye - dasho5 -
instagram
floridafit1
Miss these @teamblade beauties from Cali!
beautiful - teamblade -
igfitness : Team blade is πŸ”₯πŸ”₯πŸ”₯
floridafit1 : @corinnabikini @ivettesaucedo and @amandabuccifit! Two Latinas and one Italian! #beautiful #teamblade
tiffanyyupshaw : 😍😍
chiselfit_chino : Stunning!
tjsotomayor : Wow
amandabuccifit : We miss you!!!! ❀️❀️❀️
corinnabikini : Missin you most mama Blade! You and Mr. Jackson are in my prayers for this weekend's show! Have some fun and kick some Blade booty! Woohoo! πŸ˜˜πŸ™ŒπŸ‘
armina_nina_krgo : Beauties πŸ’ͺπŸ™Œ
fitbarbie - corinnabikini - andreaianna - slavenator86 -
instagram
chloemikaella
#nomakeup we will always be the same #friends, nothing has changed in these 17 years, even 20 years from now, we will still continue sitting on the #sidewalks of the #streets.# πŸ‘­
cute - streetstyle - staystrong - gymflow - streets - dexterjacksonclassic - noexcuse - fitchicks - lovetheprocess - cleaneating - dreambig - friends - nomakeup - forever - style - luvit - peakweek - success - letsdothis - swole - sidewalks - curlygirls - cheatclean - sorrynotsorry - getfit - npcbikini - passion - teamblade - starbucks -
chloemikaella : #friends #forever #fitchicks #getfit #gymflow #peakweek #passion #noexcuse #npcbikini #dreambig #dexterjacksonclassic #sorrynotsorry #streetstyle #staystrong #success #starbucks #style #swole #teamblade #curlygirls #cute #cheatclean #cleaneating #letsdothis #luvit #lovetheprocess
mrd21 : No makeup needed
dajuggernaut19 : I second that.. no make up needed!!
ohhchetoss : I third that, no makeup, & you're just as beautiful ☺️
consciousclayy : Interested in becoming a trainer?
ceelucas : So simple......yet so awesome
fred_fntz - beastwear_fittness - kawaslemani - gymbullys -
instagram
linduhhh215
Breakfast does a body good 😁 #breakfast #fruit #berries #oats #healthyfood #eatclean #npc #npcbikini #bodybuilding #fitfam #fitmom #abunchofweeksout #teamblade
healthyfood - abunchofweeksout - fitfam - oats - npc - fitmom - bodybuilding - fruit - eatclean - npcbikini - breakfast - berries - teamblade -
katelynpetta : That looks SO good right about now!
katelynpetta : That looks SO good right about now
seanazari_cosmopolitan : Nice
d_win : How yummmmyyyyy!
angelam315 : yummy..such beautiful fruits 🐣
lanah_lvo : Feed me you fool!
conhung : @linduhhh215 yummyπŸ˜‹
linduhhh215 : Suboo will be happy to feed ya 😁 @lanah_lvo
justan0therg1rl - fitishdreamer - tramster321 - jkhuu03 -
instagram
fatfaderjones
Eh? Yay, Nay? #fitfam #fatfadernation #giveaway #oddosangels #teamedge #teambombshell #teamblade #teamknockouts #bombshellfitness #teamfit #teamfatfader #teamnutrishop #supplements #nutrition #fitchicks #fitmodel #npc #npcbikini #npcfigure #ifbb #wbff #bikinicompetitor #figurecompetitor #neverquit #neversettle #nextlevelshit #slapiton #SLAPTHATSHITONEVERYWHERE
nutrition - bombshellfitness - fitfam - teamfatfader - fitmodel - npc - teamfit - npcbikini - teamknockouts - giveaway - nextlevelshit - teamnutrishop - fitchicks - slapthatshitoneverywhere - bikinicompetitor - teambombshell - teamedge - neversettle - neverquit - slapiton - supplements - npcfigure - figurecompetitor - oddosangels - ifbb - wbff - fatfadernation - teamblade -
amarquezz_ : Yes!!!!!!!(:
cassderickson : Yes cause I want some but I'm a poor college kid with hardly any spare money ha @fatfaderjones
nikkibobbi : Yes you should
christinarico : πŸ‘πŸ‘πŸ‘
angelicaht : @fatfaderjones I just emailed you through the web site
fatfaderjones : @angelicaht emailed you back πŸ‘πŸ˜‰
angelicaht : Oh yeah!!! Just saw it πŸ‘πŸ˜ƒ
marcielema : I need DIS @fatfaderjones
j_e_nii - frankie_physique - jezibel - stephyparsons3 -
instagram
kaya.beast
#cincher #getwaisted #trainhard #stayfocused #stayhungry #stayhumble #kayabeast #bodyalive #loveyourself #respectyourself #train #teamblade #nyc #brooklyn #yellowbone #texas #fthood #golds #redbone #sincity #exotic #spanishgirls #chicksthatlift #fitfam #fitness
exotic - fitfam - bodyalive - sincity - stayhungry - loveyourself - stayfocused - kayabeast - train - stayhumble - spanishgirls - respectyourself - chicksthatlift - trainhard - cincher - fthood - yellowbone - brooklyn - golds - texas - fitness - redbone - nyc - getwaisted - teamblade -
mwandi83 : Get itttt! #work
montegoc : #Beastmode
retiredat29 : Hey just checked out your ig and you seem pretty cool. How would an extra $100 a wk help u? lets connect. inbox me on fb. The link is in my bio
kaya.beast : Already apart of WUN thanks tho. @retiredat29
karlybody - sherixox - chateaunightclub - yuzgug -
instagram
thefitnessdoll
Happy #humpday from your #theofficialfitnessdoll πŸ‘‘πŸŽ€πŸ’› totally raw #progresspic from last #prep for #jrnats πŸ‘™ #npcbikini #npcbikini #teamblade ✌️
fitspo - fitnesswomen - fitness_digest - theofficialfitnessdoll - bodybuildingmotivation - fitnesslifestyle - musclehustle - bodybuilders - musclephotos - fitnessgoal - muscleandhealth - musculardevelopment - muscleleague - progresspic - rxmuscle - jrnats - fitnesslife - fitnessgirls - fitnessinspiration - npcbikini - shredded_academy - fitnessphysique - prep - teamblade - humpday -
thefitnessdoll : #fitnesslifestyle #fitnessphysique #fitnesslife #fitnesswomen #fitnessgirls #fitnessinspiration #fitnessgoal #shredded_academy #fitness_digest #bodybuildingmotivation #bodybuilders #fitspo #muscleleague #musclehustle #musclephotos #muscleandhealth #musculardevelopment #rxmuscle
chickadebs : 😍
christaura : God girl that's a beautiful ass you have a stunning body @thefitnessdoll
nattyjoesphysique : πŸ‘
datalleyman : Hard work pays off. That's how a woman is supposed to look @thefitnessdoll
herglutes : Great look! I would love to feature you for HerGlutes.com / If interested please send an email with your full name + 2 best glute shots to HerGlutes@gmail.com
deejaydarius : @soaresbrice @greenrods
lankyprogresstv - cameronjamesfit - ross_rhinobossfitness - thatboyyedwinn -
instagram
amandabuccifit
Gotta have the hump day pic....the bun on my head has quiiiiite the hump πŸ˜‚ #humpday #wednesday #buns
1stphorm4life - gains - legionofboom - eatandtrain - npc - weightlifting - goals - nextlevelshit - 1stphorm - inspiration - bikinicompetitor - igfitfam - athlete - wednesday - buns - iifym - teamblade - flexibledieting - npcbikini - iifymgirls - exercise - humpday -
amandabuccifit : #NPC #npcbikini #bikinicompetitor #iifym #iifymgirls #flexibledieting #inspiration #gains #1stphorm #legionofboom #weightlifting #eatandtrain #igfitfam #athlete #goals #exercise #1stphorm4life #nextlevelshit @1stphorm @teamblade #teamblade @mrolympia08
mai_ty_ler : I freakin love humpday lol
kch223 : Why are all your words stuck together after some weird crossing lines?
kch223 : #you #forgot #bisandtris
missfitness - cameronjamesfit - onmywayup94 - nodice1904 -
instagram
corinnabikini
#BACKATTACK‼️ Summer session 1 is finally over, so now I get to step into the gym with my lifting partner in crime! β˜ΊοΈπŸ‘ Final exams had me caught up these past few days, but now we're ready to smash some weights! 😁πŸ’ͺ I'll have some free time these next few days. Any fitness/weightloss related questions? Email me πŸ˜‰πŸ˜˜ #corinnnabikini #abeaybay #roadtotheolympia
aesthetics - abeaybay - corinnnabikini - athlete - backattack - npc - weightloss - bikini - bestoftheday - fitness - bodybuilding - roadtotheolympia - powerlifting - teamblade -
corinnabikini : #Teamblade #fitness #aesthetics #bodybuilding #powerlifting #weightloss #npc #bikini #athlete #bestoftheday
echt_sportswear : Impressive! #changethegame ξ…Œ
lalalovable18 : Nice!
corinnabikini : @echt_sportswear thank you! Appreciate it :)
corinnabikini : @lalalovable18 😁😁😘😘
thisfabdiva - tplack_finesse - mateuspms97 - lil_mermaidx33 -
instagram
iamwilder
#wcw Goes to this beauty @brazilynnxo❗️I have watched Britani train like crazy for the past year working towards her first #npcbikiniπŸ‘™ competition! Your transformation is amazing and I admire your dedication girl😘! She will be competing at the DEXTER JACKSON CLASSICπŸ†πŸ’ͺ in Florida this Saturday!!! Give her a #follow for #fit #motivation and inspiration! ✨@brazilynnxo✨ ✨@brazilynnxo✨
beautiful - motivation - michigangirls - brazilian - contestprep - follow - bootybuilder - girlswithmuscle - wcw - fit - fitness - npcbikini - peakweek - gymrat - teamblade - humpday -
brazilynnxo : 😘😘😘😘love you pretty girl! Thank you! See you so soon!
iamwilder : #humpday #teamblade #michigangirls #gymrat #bootybuilder #brazilian #contestprep #beautiful #fitness #peakweek #girlswithmuscle
iamwilder : @brazilynnxo you're welcome! 😊Kill it! Much love beautiful!πŸ’–
jeremymsorensen : You both are wonderful @iamwilder @brazilynnxo
iamwilder - mat_arcon - lauren_mariaxo - michellemiho -
instagram
jez_carter
All the girls who have built a booty quick, easy and in 30 days please comment below. I have a feeling there's going to be crickets.
team3dmj - igfitnessgirls - melomafia - npc - teamventura - npcbikini - wbffpro - bodybuilding - teamnorton - mealprep - ifbbpro - intuitiveeating - teamatp - teambombshell - teamedge - recipes - intermittentfasting - teamheugly - tricities - bodybyo - npcnationals - iifym - iifymgirls - flexibledieting - teamk - oddosangels - wbff - fitlatina - teamblade - squatchallenge -
jellybelly_melly : ^^ pretend those are crickets. πŸ˜‚πŸ˜‚
chibeast82 : The words 'quick' and 'easy' should of been the tip off.
tanyagonzalez_ : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
tanyagonzalez_ : That shit takes years!
jez_carter : #iifym #iifymgirls #intermittentfasting #intuitiveeating #ifbbpro #igfitnessgirls #npcbikini #npc #npcnationals #teamventura #teamatp #teamheugly #teambombshell #team3dmj #teamedge #teamblade #teamk #teamnorton #oddosangels #bodybyo #mealprep #bodybuilding #flexibledieting #melomafia #recipes #squatchallenge #fitlatina #wbff #wbffpro #tricities
realdavidart : 😊
enterlionsden : How much does this cost? @jez_carter this program sounds amazing! I need to work on my body
sbennett29 : Umm no
r0494steph - jessrees_17 - j_walkin_sinz84 - jess_lucky -
instagram
jez_carter
If your diet is riddled with cheat meals and restrictions, it may be time to allow for a bit of balance and moderation. Your current diet is already broken, so why not try something that suits your needs a bit better? #iifym #flexibledieting
team3dmj - igfitnessgirls - melomafia - npc - teamventura - npcbikini - wbffpro - bodybuilding - teamnorton - mealprep - ifbbpro - intuitiveeating - teamatp - teambombshell - teamedge - intermittentfasting - teamheugly - tricities - bodybyo - npcnationals - iifym - iifymgirls - flexibledieting - teamk - oddosangels - wbff - fitlatina - teamblade - squatchallenge -
jez_carter : @itsmebonnie sure it was about flexibility. If you were binge eating, that means you were being too restrictive on yourself. Balance and moderation was missing. Along with establishing a healthy relationship with food. I'm glad you're in a better place now, but it sounds like your starting approach was flawed.
itsmebonnie : I'm not gonna argue it haha
jazmin_zee : How does your program work?
jez_carter : @jazmin_zee if you want to email me I can send you all of the information jezcarter@live.com
team_castro : @raul0214p no what I'm saying.
doublejd3 : Yes! πŸ™ŒπŸ™ŒπŸ™Œ
raul0214p : I see what you mean! @team_castro
jez_carter : #iifymgirls #intermittentfasting #intuitiveeating #ifbbpro #igfitnessgirls #npcbikini #npc #npcnationals #teamventura #teamatp #teamheugly #teambombshell #team3dmj #teamedge #teamblade #teamk #teamnorton #oddosangels #bodybyo #mealprep #bodybuilding #flexibledieting #melomafia #squatchallenge #fitlatina #wbff #wbffpro #tricities
k4thew - victoria_pearson - brittanylampitt - lovetheburnxo -
instagram
all_that_glitters_gems
ROAD TRIP to the DERTY DERTYYY SOUTH!!! On SATURDAY AUGUST 2nd @all_that_glitters_gems is making it's way down south to the 2014 DEXTER JACKSON CLASSIC to set up shop!!! I will be having a FULL COLLECTION OF GEMS! Please come down and support your local Florida NPC Chapter!! The show is taking place at the UNF LAZZARA THEATER .... 1 UNF DRIVE... JACKSONVILLE FLORIDA!! See ya THERE!!! #dexterjackson #dexterjacksonclassic #djc2014 #nrolympia08 #theblade #TeamBlade #jacqui_so_fit #ALLTHATGLITTERSGEMSINC #ALLTHATGLITTERSGEMS #glittergirls #eastcoastmecca #teammusclesport #musclesportinternational
glittergirls - allthatglittersgemsinc - djc2014 - dexterjacksonclassic - musclesportinternational - reunion - dexterjackson - nrolympia08 - theblade - jacqui_so_fit - eastcoastmecca - allthatglittersgems - teammusclesport - teamblade -
cathleen4 : Yea giiirrrrlll!!!! Can't wait to see you
all_that_glitters_gems : Omg YES!!! #reunion hopefully no hospitals involved lol @cathleen4
cristyortiz_fit : Wonderful! I will be there! I'm competing in North Americans and need have been wanting show bling from you since forever! Will you have everything with you? πŸ˜ŠπŸ™
lbf_fitness4life - thekameroon - acorona2 - a_sebille -
instagram
brazilynnxo
Cuz it's hump day.. Cuz no filter.. Cuz it's peak weak and cuz I do what I want.. Cuz I canπŸ˜πŸ‘Š
forca - summer - dedicated - motivated - fitfam - eclypsetanning - selfie - fitness - soflo - npc - nofilterlife - focused - ifbb - girlswholift - girlswithmuscle - me - workhard - fit - wcw - nike - playhard - bikini - camo - inspirational - brazilian - peakweek - prep - teamblade - humpday -
brazilynnxo : #workhard #playhard #humpday #motivated #dedicated #focused #me #brazilian #forca #nike #teamblade #peakweek #npc #ifbb #camo #selfie #wcw #prep #bikini #soflo #summer #fit #fitfam #fitness #eclypsetanning #inspirational #girlswholift #girlswithmuscle
iamwilder : @brazilynnxo 😍 Girl! Looking great I can't wait to see how you do!πŸ†
kayzak21 : Looking good, well done.😊
trrivasfit : wow like it!
callmesosa_10 : Congrats homie!!...been a long time from the old hooping days at LCC lol ...hope all is well
gameoverr323 : What's up beautiful @brazilynnxo
thefranchisem : Filters are for cheaters 😝
brazilynnxo : That's right @thefranchisem lol #nofilterlife
run_run_charlie - gregb1963 - dragon_min_yo - teneille_fit -
instagram
_thefitnessdoll
Thank you @snatchmywaist #follow #follow #follow for the best prices. You can purchase your waist cincher from www.snatchmywaist.com .. Make sure to tag them when posting pics. Use promo code FITNESSDOLL to receive 15% off your order.
nutrition - fitnessmodel - 12weeksout - femalefitness - npc - npcathlete - sweetsweat - bodybuilding - follow - girlswholift - bestself - bikinifitness - bikinicompetitor - bladenutrition - healthy - onlinetraining - snatchmywaist - bikini - fitness - fitnessdoll - optimumnutrition - muscle - teamblade -
_thefitnessdoll : #fitness #12weeksout #bodybuilding #teamblade #bikinifitness #nutrition #girlswholift #bikinicompetitor #bladenutrition #optimumnutrition #fitnessmodel #muscle #healthy #bestself #npc #snatchmywaist #fitnessdoll #bikini #sweetsweat #femalefitness #npcathlete #onlinetraining
snatchmywaist : You need a smaller one too ☺️. It's on the way!!
_janelle_antoinette : πŸ‘€πŸ‘€
karneishav : πŸ™Œ
unsignedsuperstar : I got that same one!
_thefitnessdoll : Yay! Thk u @snatchmywaist
bella_gets_fit_2014 : @mscuttino2015
asr_abood - michellesweetsxo - msolden_2u - jsmsrr -
instagram
margaret_koo
Ok guys, it's official! I just set up my new IG page and about to launch my website! Follow my swimwear page @KootoureSwimwear! Here's two beautiful ladies (and me πŸ™ˆ) wearing my suits! More #HumpdayMotivation for you! On the left is fellow #TeamBFS bikini athlete @tereasacheri who just did her first #NPCTexas show at #BattleontheBay and in the middle is #TeamBlade athlete @maey825 who made her #NPC debut at the #BranchWarrenClassic and me on the right πŸ‘™! Please share and follow my new page! I will be doing a swimsuit giveaway to a lucky follower! Custom Competition or Beach! πŸ‘™ #workout #girlswholift #girlsthatlift #fitgirls #fitchicks #fit #fitness #motivation #fitnessmotivation #healthy #dedication #fitfam #fitnessjourney #diet #bikiki #bikinicompetitor #figure #figurecompetitor #posingsuit #competitionbikini #wbff #musclemania
battleonthebay - motivation - fitfam - figure - fitnessmotivation - workout - girlsthatlift - diet - fitchicks - npctexas - npc - fitgirls - healthy - dedication - girlswholift - bikiki - bikinicompetitor - fit - humpdaymotivation - competitionbikini - musclemania - posingsuit - teambfs - figurecompetitor - fitness - wbff - branchwarrenclassic - fitnessjourney - teamblade -
schadz13 : Can't wait!!
kittywurld : Lol I LOVE the name.
mariajeanlima : @kendallfaithw check this girls new page out I think you'd like her competition suitsπŸ˜ŠπŸ‘™
kendallfaithw : @mariajeanlima I saw them!! 😍
beastmode_always_on : @maey825 boom πŸ’₯πŸ’ͺπŸ’₯
nurselexi89 : @maey825 elimae omg!! How inspiring!
maey825 : @nurselexi89 aw thx so much girl πŸ™ˆπŸ˜š
bigtexas210 : You guys look great. Way to kick butt in the gym and in the kitchen.
crystalaileen - socalieskimo - gzone83 - bh141213 -
instagram
dvrksteel
Damn right!!!!! #blade #marvel #daywalker #fucktwilight #teamblade
daywalker - fucktwilight - blade - teamblade - marvel -
natureboy79 : @dvrksteel ..Lmfao
fly2goodton_vs - lolos_e46 - natureboy79 - bustamante121 -
instagram
chloemikaella
πŸ˜‚πŸ˜‚πŸ˜‚ have a #blessed #goodnight πŸ™ #teamblade #luvit #funny #hungry #storyofmylife #dreambig #disciplina #success #npcbikini #noexcuse #florida #fitfam #fit #instafit #instagood #passion #peakweek #playhard #aesthetics #eatclean #cleaneating #bodybuilders #cantwait
aesthetics - fitfam - blessed - noexcuse - goodnight - bodybuilders - cleaneating - peakweek - cantwait - funny - luvit - disciplina - success - fit - teamblade - florida - hungry - instagood - playhard - passion - storyofmylife - npcbikini - dreambig - instafit - eatclean -
leeluch : πŸ•πŸ”πŸœπŸπŸžπŸŸπŸ πŸ‘πŸ’πŸ£πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
jglds : Only until Saturday!!
chloemikaella : @jglds well I feel a bit better now that I get to eat sweet potatoe whole week Lol.. At least something!
jglds : Oh awesome! I didn't know. How come you can eat that now?
chloemikaella : @jglds well Its peak week and U need dome carbs load before show to not look too lean!
jglds : Oh ok awesome! Finally really food! Lol
chloemikaella : @jglds hell yeah.. Is not same than pizza or roce but it help a little bit to feel better even is just 4 oz
chloemikaella : @jglds mean rice
kristalbikinis - bigmikezilla45 - elpinchelevel - therealbigu -
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