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thekungfoofighter
I train daily because #wushu is part of who I am now. Find your passion and live it! #broadsword #kungfu #setgoals #chinesemartialarts #taichi
karate - tkd - preworkout - broadsword - beastmode - wingchun - jujitsu - tricking - fitnesslifestyle - stayfocused - wushu - martialarts - setgoals - ninja - jeetkunedo - mma - shaolin - trainharderthanme - parkour - trainhard - stunts - gymlife - taichi - kungfu - fitnessaddict - fitnessfreak - weapons - legday - freerunning - chinesemartialarts -
thekungfoofighter : #martialarts #weapons #preworkout #legday #stunts #gymlife #shaolin #parkour #stayfocused #trainharderthanme #freerunning #beastmode #trainhard #tricking #karate #jujitsu #mma #tkd #ninja #fitnessaddict #fitnessfreak #jeetkunedo #wingchun #fitnesslifestyle
denisemarcellofitness : I really enjoy your page!
thekungfoofighter : @denisemarcellofitness I truly appreciate that!! :)
paul_rothenberger - weiqel - 0bj16422725226m - lelandtilden -
instagram
bombsquad_ninjay
#Repost @wingchunkungfu with @repostapp ・・・ #Repost @sihingeneskoc with @repostapp #wingchun #brucelee #jkd #wingtsun #martialarts #taichi #vingtsun #kungfu #escrima #domyos #wingchunfans #wushu #yoga #boxing #ipman #donnieyen #woodendummy #efficient #energy #rational #fitness #body #karate #wrestling #taekwondo #pilates #everlast #selfdefense
body - domyos - taekwondo - wingchun - energy - wrestling - vingtsun - wushu - martialarts - jkd - ipman - donnieyen - wingtsun - escrima - repost - everlast - brucelee - pilates - yoga - woodendummy - taichi - efficient - boxing - kungfu - karate - selfdefense - wingchunfans - rational - fitness -
iandarrah - barbiebuns.fit - bombsquad_ninjay -
instagram
nkolettn
Outdoor bodyflow today💦☀️ #refreshing #nutramino #fitfamdk #bootiesintheair #yoga #pilates #taichi
pilates - fitfamdk - refreshing - taichi - bootiesintheair - yoga - nutramino -
eviiila - parvatidevi - emilyscorse - josephnorcrosswebb -
instagram
seregas77
Развитие физических качеств. Сенситивные периоды При планировании занятий по развитию физических качеств у детей и подростков необходимо учитывать так называемые "сенситивные" периоды, т.е. это те периоды создающие наиболее благоприятные условия для формирования и развития этих качеств. Форсировать развитие тех или иных качеств нецелесообразно, т.к. это может отразится в дальнейшем на общем развитии ребенка или привести к ухудшению здоровья. Так собственно силовые способности с учетом данных периодов наиболее эффективно развиваются у мальчиков в 13-14 и 16--17 лет, у девочек - в 10-12 и 16-17 лет (при построении тренировок с отягощениями следует помнить об ограничениях или полном отказе от работы со свободными весами в ранний период). Скоростно-силовые способности - у мальчиков в 10-11 и 14-16 лет, у девочек - в 11-12 лет. Скоростные качества естественным путем увеличиваются примерно до 14-15 лет, при целенаправленном развитии диапазон колеблется от 7 до 17 лет, сенситивный период - 7-12 лет. Частота движений эффективно совершенствуется в 7-9 и 12-13 лет, скорость одиночных движений - в 10-13, а максимальная скорость в циклических упражнениях - у юношей в 15-16 лет, у девушек - в 14-17 лет. Для развития выносливости наиболее благоприятный период 14-20 лет. Для координационных способностей по темпу прироста самым благоприятным является возраст 4-5 лет и если в этот период целенаправленно воздействовать на них, то к 7-10 годам организм детей готов к их высокому развитию. Гибкость естественным путем увеличивается в среднем до 10-12 лет, затем стабилизируется и с 25-30 лет начинает постепенно снижаться. Оптимальным возрастом совершенствования гибкости является период с 8 до 14 лет. Но развивать гибкость можно и в более позднем возрасте и с помощью систематических занятий ее можно увеличить на 30-40%. #коммунарка #новаямосква #летово #ушу #кунгфу #wushu #taichi #pushhands #троицк #эдальго #эдальгогарденпарк #martialarts #южноебутово #боевыеискусства #новыеватутинки #градмосковский #единоборства #коньково #москва #жкдубровка #теплыйстан #тайцзи #туйшоу #ясенево #бутово #kommunarka #воскресенское #бунинский
коммунарка - жкдубровка - ушу - туйшоу - боевыеискусства - теплыйстан - новаямосква - летово - wushu - ясенево - южноебутово - martialarts - единоборства - бутово - эдальго - pushhands - воскресенское - москва - kommunarka - taichi - тайцзи - бунинский - эдальгогарденпарк - коньково - новыеватутинки - градмосковский - кунгфу - троицк -
vanoqual - kapuchino_lab - amir.jafarzadeh.59 - iu1ianiya -
instagram
luisrgalindo
Best tai chi location ever! Recordando a los TCP! @el3pil @stephesses @herraguila #taichi #cachoeira #pirenopolis #brazil #brasil #waterfall #goias
brazil - pirenopolis - cachoeira - brasil - taichi - goias - waterfall -
stephesses : Se ve que tiene todo@lo nesecario
_belita : Qué envidia. 😍
_belita - goianiaimoveis - mayaraccr - stephesses -
instagram
kungfu_aj
Stop talking - just do it! 10k-Special 🎉🎊 Thanks @all @shialabeoufdaily @dailylabeouf for your support 😂 _____________________ #kungfu #kungfupanda #gongfu #gungfu #karate #karatekid #stance #pubu #wudao #wushu #wingchun #tanglang #qigong #taichi #taiji #shaolin #shaolinmonk #shaolinkungfu #china #chinese #chinesekungfu #shaolinstyle #martialarts #MartialArtsKids #brucelee #jkd #jeetkunedo #mixedmartialarts #kravmaga #bjj
tanglang - mixedmartialarts - chinese - brucelee - wingchun - bjj - chinesekungfu - gungfu - wushu - shaolinmonk - pubu - martialarts - jkd - jeetkunedo - shaolin - shaolinkungfu - stance - taichi - kravmaga - gongfu - kungfu - shaolinstyle - karate - kungfupanda - martialartskids - qigong - china - karatekid - taiji - wudao -
utrie_sekar_ayu_ - nick65991 - eqpridgon - canobale13 -
instagram
marmarfitness
7am #taichi
taichi -
instagram
yogataichicollective
Fire bender 🔥 #taichi #taichiwithpatrickking #fire #element
fire - taichiwithpatrickking - taichi - element -
wellness.simplified -
instagram
farid_bastari
Let's kick some ass haha (Tuesday class) #wingchun #quote #ipman #咏春 #kungfu #shaolin #sifu #taichi #wushu #woodendummy #MMA #me #martialarts #muaythai #mixmartialarts #bjj #yongchun #photooftheday #picoftheday #instagood #instamood #instadaily #friends #love #peace #squats
love - picoftheday - squats - wingchun - muaythai - bjj - mixmartialarts - wushu - martialarts - instadaily - instamood - mma - shaolin - me - yongchun - ipman - woodendummy - taichi - friends - peace - kungfu - instagood - sifu - quote - 咏春 - photooftheday -
rujitratanaya : Make aliran apa itu rid?
karlitrosfk : @yipanas
farid_bastari : @rujitratanaya aliran sesat bos hahaha
yipanas : Es una mierda de wing chun uno de los peoress que e visto es maa falso @karlitrosfk
uniquecorn__ - gettt_f0llowerrs - estebanchampion - curvyacademy -
instagram
lilithwonka
Tai chi #taichi #taichichuan #park #green #groen #trees #tree #oak #lawn #flevopark #amsterdam
lawn - taichi - oak - groen - park - tree - green - trees - taichichuan - amsterdam - flevopark -
wellness.simplified - ushkova_elena -
instagram
hippie_perfectworld
On the sea 🌅👌💃 #hippie #nicepeople #peace #love #beach #sea #taichi
nicepeople - hippie - taichi - love - peace - beach - sea -
totally_beachy - lou_ise_ms - datboysantoz - jessica.sjoo -
instagram
l_d_h_j_s_b
Happy days!!!😄 #basketball #tera #ryuya #taichi #yuki #noboru
basketball - yuki - taichi - ryuya - noboru - tera -
yuchinnnn8 - oomitakuya77 - _______ma_______ko - hina___ta0108 -
instagram
myo_range
Tq Bro aliff.. sekali angkat 2.. pouch bag dgn backpack Taichi.. Alhamdulillah.. Saya Jual... #myorange #taichi
myorange - taichi -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
thebodylitestudio - pilatesbylisa - lucipurrr_mua - loopholetohappiness -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
zen_meditation_movement - acrorock - yogabychelsie - thebodylitestudio -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
corporeumpilateseestetica - monicaplewes - corestudio_pilates - thebodylitestudio -
instagram
taichischool
Pole drill video up on YouTube :) #fajan #longpole #pole #taichi #energyrelease https://www.youtube.com/watch?v=bbZz4-GZDXY
pole - fajan - longpole - energyrelease - taichi -
bronskaya_maria - kevincwyatt - anthony.rushton - purple_dialect -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
tarundhingra28 : lGRAMSLlKE.com is the best method to recieve hundreds followers! What are you doin? Check it out now! 😆
yvonne_tally - lucipurrr_mua - melisfit_ - thebodylitestudio -
instagram
franc0mc
Sunday morning exercise - tai chi #latepost #lowermanhattan #morningexercise #taichi #health
morningexercise - latepost - health - taichi - lowermanhattan -
techplusautoaz -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
corestudio_pilates - dr3_am_3r - melisfit_ - thebodylitestudio -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
creativityjuicer - technicianofthesacred - so_me_tho_rc - thebodylitestudio -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
so_me_tho_rc - jessicazweig - ayakoootooo - thebodylitestudio -
instagram
zenhaling
Don't forget to breathe deep and chillax a little to replenish your Chi. #mindsharpening #breathing #yoga #balance #yinyang #golf #football #meditation #flexibility #zen #warrior #sportspsychology #zenhaling #mma #taichi #phillyfitness #flexibility #composure #attitude #hockey #lax #baseball #stressrelief
warrior - breathing - golf - football - zen - flexibility - zenhaling - lax - meditation - mma - sportspsychology - yoga - composure - taichi - stressrelief - mindsharpening - attitude - phillyfitness - hockey - yinyang - baseball - balance -
thebaseballclub - realzacradford - connor_griffin_sp - dr3_am_3r -
instagram
hermit_jiujitsu_and_yoga
#acmaf #breakpointfc #combatcorner #dopamine #endorphins #fightclub #goodfighttournament #hooah #ibjjf #jiujitsulifestyle #kungfuusa #lakeparkkungfu #mcbjj #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #seratonin #taichi #universalprinciples #vhts #wtma #xguard #yoga #zen
repcombatcorner - lakeparkkungfu - dopamine - zen - goodfighttournament - persistance - combatcorner - naga - oxytocin - endorphins - universalprinciples - newbreed - kungfuusa - jiujitsulifestyle - yoga - seratonin - taichi - fightclub - acmaf - mcbjj - hooah - qigong - ibjjf - xguard - vhts - breakpointfc - wtma -
msmfightshop - misskel535 - catacuttbed5 - jaredquinton92 -
instagram
nautch
* 2016.5.31 day90 am ▽ 昨夜の残りのうどん ▽ 7倍粥 ▽ トマトと野菜の煮込み * お弁当につめて、実家でご飯😆 両親が韓国旅行から帰ってきてて お土産話と土産の化粧品を頂き〜❤️ * pm ▽ 海苔粥 ▽ サツマイモのコーンスープ ▽ 大根とツナの煮物 * 大根が少し大きめカットだったけど ホロホロになるまで煮てたから モグモグしながら、ゆっくり完食😋✨ * サツマイモもゴロゴロ入ってたけど 食べれたし、ご飯ももう少し水を少なめに していこうかな♡ * あと、開設してたタイチの写真入りの 銀行口座が出来た〜♡♡ 未来のタイチに、ちょこちょこ貯めるぞ♡ * #taichi#離乳食記録 #離乳食中期 ##育児記録#成長記録 #9ヶ月 #8月生まれ #後追いひどくて家中を涙で濡らしながらハイハイ#可哀想だけど可愛い#ストローマグデビュー#
8月生まれ - ストローマグデビュー - taichi - 育児記録 - 可哀想だけど可愛い - 後追いひどくて家中を涙で濡らしながらハイハイ - 成長記録 - 9ヶ月 - 離乳食中期 - 離乳食記録 -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
anankhiroshi : BB soulfull mahh mba herna jawaranyaa 👍
mikewwong - nadinekpilates - thebodylitestudio - lucipurrr_mua -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
yogaspaceto - romanadeangelis_ - simodichiara - crystalizeduniverse -
instagram
sun_and_moonyogi
#handslifttheheavens in #treepose 🌳🙏🏻🌳 #qigong #8piecesofbrocade #liftingthesky #standingeightbrocades #vrksasana #qi #taichi #calisthenics #balance #yogaeverydamnday #yogaeverywhere #yogisofinstagram #igyoga #yogafit #mixitup #makeityourown #flow 🙏🏻
yogisofinstagram - calisthenics - yogafit - standingeightbrocades - yogaeverydamnday - liftingthesky - handslifttheheavens - taichi - makeityourown - flow - vrksasana - treepose - yogaeverywhere - 8piecesofbrocade - qigong - qi - igyoga - balance - mixitup -
annaqw_yoga - whereismona - fitzbrown7 - gingerharris -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
lukenorcrosswebb - kanoli_ - aqvital - thebodylitestudio -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
returnofthesacred - lucipurrr_mua - gymvets - thebodylitestudio -
instagram
thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
yogaspaceto - ngathlete - stitchko - thebodylitestudio -
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thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
yogaspaceto - ilovegurus - corestudio_pilates - thebodylitestudio -
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thebodylitestudio
Body Balance with Water Side View with Herna Sagala (The BodyLite Founder) at Prime Biz Hotel Tegal Saturday, 28 May 2016 #thebodylitestudio #bodybalance #tegal #exclusive #lesmills #centraljava #taichi #pilates #yoga #sunwarrior #yogapose #newyoga #newbody #flexibility #strength #balance #shape #getresults #yogalover #pilateslovers #breathing #meditation #calm #peace #love #watersideview #lesmillstegal #bodybalancetegal #thebodylitefamily #yogapose #namaste
centraljava - exclusive - namaste - breathing - love - lesmillstegal - lesmills - bodybalance - sunwarrior - thebodylitestudio - shape - strength - pilateslovers - thebodylitefamily - meditation - yogalover - pilates - yoga - tegal - taichi - yogapose - flexibility - peace - getresults - newyoga - newbody - watersideview - bodybalancetegal - calm - balance -
rikshayoga - corestudio_pilates - drcoracycarneiro - thebodylitestudio -
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