lizzi1827
[ traveller's booty ] #summer61
summer61 -
magoo0707 - nickilodge - andyaufder -
instagram
lensflick
AweSummer!
summerlove - instasummer - summer - self - mexico - selfportrait - summer61 - beachbody - summerheat - beach - selfie -
lensflick : #summer #summerlove #summerheat #summer61 #beach #beachbody #mexico #instasummer
lensflick : #selfportrait #self #selfie
kraiz8 - deanvo34 - malditaden - cyontheflyy -
instagram
lensflick
Hammock Time!
beautyrest - summer - life - webstagram - love - hubpeople - summerlove - thisislife - enjoy - 40likes - summer61 - hammock - igersoftheday - webstapick - summerheat - instagramhub - 10likes -
lensflick : #summer #summerlove #summerheat #summer61 #hammock #beautyrest #life #instagramhub #webstagram #40likes #10likes #hubpeople
lensflick : #webstagram #webstapick #igersoftheday #thisislife #love #enjoy
cole__nichols - babyyygina - raminsharifi70 -
instagram
lensflick
With Liyan at Coba Beach, Mexico
summerlove - instasummer - summer - mexico - flabby - instagramhub - summer61 - bikini - bikiniseason - beachbody - cutecouple - summerheat - beach - instagreat -
lensflick : #mexico #summer #summerlove #bikini #bikiniseason #beach
lensflick : #beachbody #summer61 #summerheat #flabby #cutecouple
lensflick : #instasummer #instagramhub #instagreat
ifiam - raminsharifi70 -
instagram
reme.deee
Smoothie breakdown: 1/3 cup of Strawberries 1/3 cup of Frozen Blueberries 1/2 a Banana 1/2 cup of Milk 1 1/2 scoop of Vanilla Whey Protein 5 ice cubes Swirl of Honey Dash of Cinnamon Feel free to add plain greek yogurt or whatever ingredient you want! I ran out of yogurt, (actually almost everything) πŸ˜”πŸ˜’πŸ™… need to visit the grocery store later! πŸ’ƒ
nutrition - yummy - nom - smoothie - summer61 - thefitclub - eatforabs - lifestyle - fitness - health - protein - bamfit -
reme.deee : #fitness#health#nutrition#smoothie#yummy#nom#protein#eatforabs#lifestyle#thefitclub#bamfit#summer61
guybaram - eleonoramilandri - drawit_ - josizzlate -
instagram
angelaamazing
#banana #pistachios #disney #foodles #apples #cheese #pretzels #vegetarian #fit #healthy #weightloss #progress #yum #nom #mmm #fitspo #instafood #instagood #summer61 #healthysnacks #nutritionist
cheese - foodles - pretzels - nom - summer61 - pistachios - nutritionist - instagood - fitspo - mmm - healthysnacks - fit - healthy - vegetarian - weightloss - instafood - yum - apples - progress - banana - disney -
mzpastrydukes : That look like a bomb ass snack
_mae.ism - shaelacookie - heylookwhatigot - starberry1112 -
instagram
angelaamazing
#honey #chipotle #salmon #broccoli #cheese #rice #carrots #tomatoes #veggies #raw #yum #nom #mmm #instafood #instagood #delicious #pescitarian #nutritionist #chef #seafood #fitness #weightloss #progress #fit #summer61
cheese - nom - pescitarian - carrots - salmon - chef - raw - veggies - delicious - nutritionist - instagood - broccoli - summer61 - fit - seafood - weightloss - instafood - honey - yum - fitness - progress - chipotle - rice - mmm - tomatoes -
ni_co_lo - princessadiary -
instagram
jerlynthomas
Cooling down after my #workout with #insanity I don't think I #sweat this much when #running. Did the #Cardio Power and #resistance today
motivation - fitspo - fitspiration - workout - gym - resistance - insanity - summer61 - running - traininsane - novemberphotoaday - bodybuilding - cardio - training - traindirty - fitofficial - fit - healthy - challenge - arms - 30for30fit - weightloss - health - sweat - novemberfitchallenge - fitness - bamfit - guns - exercise -
jerlynthomas : @oscarwao oh no I wish I was doing NYC marathon. I'm doing Brooklyn's as my first and miami as my 2nd. Maybe I'll do NYC one year when I'm crazy enough to do a 3rd marathon.
jerlynthomas : @oscarwao yea much respect to Insanity haha. I know it worked wonders but it was a #challenge for me even if I think I'm in good shape.
oscarwao : @jerlynthomas Brooklyn has a marathon? Good luck in Miami, I'm doing the #GoofyChallene in January ..yup, I agree p90x is crazy
oscarwao : #GoofyChallenge
jerlynthomas : @oscarwao yes http://www.thebrooklynmarathon.com/ lol it's going to be boring but it's like running the Battle of Brooklyn almost three times. I wanted to try the Goofy Challenge! Good luck with it let me know how it goes :D
oscarwao : @jerlynthomas yeah, I couldn't do that race 3x over, would go nuts! Thnks on the goo wishes.. I need to ramp up training
oscarwao : @jerlynthomas thanks for the tips and samples
jerlynthomas : #fitspo #fitspiration #gym #summer61 #training #bamfit #health #arms #guns #fitofficial #healthy #weightloss #fitness #novemberfitchallenge #motivation #novemberphotoaday #bodybuilding #traindirty #fit #workout #exercise #30for30fit #traininsane #gym
lovinghim97 -
instagram
phantiu
Fast and quick lunch. But most importantly yummy to my tummy
summer61 - toneitup - livepink - blogilates -
phantiu : #livepink
phantiu : #summer61 #blogilates #toneitup
chrisapplegate_com - naomiparfait - michellespillin - confidencevenue -
instagram
phantiu
My booty is getting there! #asianproblems #livepink #fitness #weightloss #health #healthy
summer61 - health - fitness - healthy - asianproblems - livepink - blogilates - weightloss -
phantiu : #summer61
phantiu : #blogilates
ironsquadbrand - stephenlangdown - 93akkord -
instagram
benni_k
Baked mahi with okra, baked sweet potato loaded with black beans and avocado. #food#foodie#foodporn#yummy#foodgasm#tasty#eat2live#live2eat#healthy#healthyeating#homemade#summer61#bfm#bamfit#epwp#whatsfordinner#dinner#avocado#pescatarian#veggie#vegetarian
foodie - homemade - foodporn - food - epwp - veggie - summer61 - tasty - foodgasm - healthyeating - yummy - live2eat - healthy - whatsfordinner - vegetarian - avocado - bfm - pescatarian - dinner - eat2live - bamfit -
glutezz : Nom nom!
ginjakat - genichka - kristaanne007 - pepsiaddict -
instagram
benni_k
Simple, easy dinner.. #pescatarian#vegetarian#food#foodporn#foodie#foodshare#sharefood#tasty#yummy#avocado#greentea#clean#cleanmeal#homemade#healthy#healthiswealth#eat2live#live2eat#whatsfordinner#whole30#bamfit#summer61#bfm
foodie - clean - foodporn - food - avocado - summer61 - tasty - sharefood - greentea - whatsfordinner - bamfit - yummy - live2eat - healthy - eat2live - vegetarian - healthiswealth - foodshare - bfm - pescatarian - homemade - cleanmeal - whole30 -
joliepinklips : I wanna be like you when I grow up!! Haha
clo_vision - fitnadic - pepsiaddict - userunknown900 -
instagram
benni_k
The #yum I consumed this morning. #homemade Chocolate coconut pancakes and a #veggie #omelet. Can I tell you how Heavenly this smell. #eat2live#live2eat#breakfast#tasty#healthy#healthyeating#yummy#food#foodie#foodshare#sharefood#vegetarian#pescatarian#bamfit#bfm#summer61#foodgasm
foodie - eat2live - food - veggie - summer61 - tasty - omelet - sharefood - foodgasm - breakfast - healthyeating - yummy - live2eat - healthy - vegetarian - foodshare - bfm - pescatarian - yum - homemade - bamfit -
paleomazing : Recipe shared?? 😁. @benni_k
genichka - chikinbox - badfishx3 -
instagram
mrsderrickrose1
πŸ’›πŸ’›My Ab workoutπŸ’›πŸ’› 1⃣25 regular crunches 2⃣25 L&R side crunches 3⃣50 alternating side crunches 4⃣25 crunches (feet apart then reach!) 5⃣25 toe touches 6⃣15-20 leg lifts!! (my favorite) 7⃣1 minute plank 8⃣30 second side plank (each side) 9⃣Captain's Chair 10 leg lifts 1⃣0⃣: 10-15 side crunches per side Do this set 2x per workout. 3-4x per week πŸ˜ŠπŸ‘ŒπŸ’’πŸ‘ŠπŸ˜πŸ’ͺπŸ’’
apleazy : You can do side steps or sit up, but please dont lose that bun... @mrsderrickrose1
mrsderrickrose1 : @shaneypino You can definitely do it!
mrsderrickrose1 : @yeskaramia LOL
mrsderrickrose1 : @michellemybelle00 , no problemo!
shaneypino : Omg I thought it said. Like 125 crunches. I didn't know you were numbering the pictures lol
subster_13 : Love this
icanbootcamp : Awesome job!!
mrsderrickrose1 : @icanbootcamp thanks!
chicagofoodauthority - khyllepaulino - thecavery - carrieblue -
instagram
benni_k
Oops! Someone is out of almond milk!😳 #snacking... Making healthier food choices is easy than it seem. My mini-blueberry bran muffin, small apple and almond butter with flaxseed. #food#foodie#foodporn#foodshare#healthy#healthyeating#yummy#tasty#eat2live#live2eat#sharefood#summer61#bfm#bamfit#vegetarian#pescatarian#vegan
foodie - foodporn - food - vegan - summer61 - snacking - tasty - sharefood - healthyeating - yummy - live2eat - healthy - vegetarian - foodshare - bfm - pescatarian - eat2live - bamfit -
clo_vision - chikinbox - onemealatatime -
instagram
benni_k
Whole wheat gnocchi with #spinach, italian pepper and tomatoes, topped with shredded mozzarella. #yummy#yum#food#foodie#fitspo#foodgasm#foodporn#foodshare#sharefood#bfm#bamfit#summer61#whole30#vegan#vegetable#vegetarian#pescatarian
foodgasm - fitspo - foodporn - food - vegan - summer61 - sharefood - foodie - yummy - spinach - vegetarian - foodshare - bfm - pescatarian - yum - vegetable - bamfit - whole30 -
divaeatslife : Yummy, this sounds really good!!
tanyarosvold - genichka - kmaecags - saraherose3 -
instagram
benni_k
Just some of the #yum that I consumed today. #breakfast was 2 mini bran muffins and a boiled egg, #snacked on a Greek yogurt, #lunch was #couscous, #broccoli and fish then dinner which is #salmon and a #vegetable medley. #yummy#dinner#eat2live#cleanmeal#cleaneating#healthyeating#healthyliving#food#foodie#foodporn#healthiswealth#whatsfordinner#bfm#bamfit#summer61#pescatarian#vegetarian#clean#healthy#fitspo#fitness
foodie - fitspo - foodporn - food - salmon - cleaneating - summer61 - vegetable - breakfast - healthyeating - broccoli - cleanmeal - yummy - snacked - lunch - healthy - whatsfordinner - vegetarian - healthiswealth - bfm - pescatarian - dinner - yum - eat2live - fitness - couscous - clean - bamfit - healthyliving -
readyformycloseup : Agh your my food idol! Still hoping for a food blog πŸ˜‰
readyformycloseup - seriousmeliss - anamq - absafterbaby -
instagram
benni_k
My breakfast religiously during the work week is overnight oats and 2 boiled eggs, but who says I can't have blueberry bran muffins for this week? #fitspo#fitspiration#yummy#tasty#bfm#food#foodie#foodporn#foodgasm#summer61#eatclean#healthyeating#cleanmeal#sharefood#foodshare#vegan#vegetarian#pescatarian oh and that's salmon prepping for the next few days!
foodgasm - fitspo - foodporn - fitspiration - vegan - summer61 - tasty - sharefood - foodie - healthyeating - yummy - vegetarian - foodshare - bfm - pescatarian - food - eatclean - cleanmeal -
readyformycloseup : You always eat the most amazing foods! You should start a meal/recipe blog!
benni_k : @readyformycloseup oh such flattering comment. Thanks so much. That's definitely something to think about.
pepsiaddict : I agree!! πŸ‘†I have awful eating habits and your meals always look so delicious!!
angelynn_lee - shay_murdah12 - genichka - quingblueserpent7 -
instagram
jerlynthomas
#shredded #beastmode #fitspiration #motivation #exercise #workout #weightloss #beastmodeon #findgreatness #bamfit #fitspo #gym #summer61 #training #bamfit #exercise #fitofficial #beastModeon #fitness #septemberfitchallenge #triceps #biceps #bodybuilding #traindirty #fit #workout #marathon #gameonworld #run #running #pull-up #picoftheday
motivation - run - fitspo - pull - fitspiration - shredded - gym - fitness - biceps - summer61 - running - bodybuilding - septemberfitchallenge - marathon - picoftheday - beastmodeon - beastmode - training - traindirty - fitofficial - fit - findgreatness - weightloss - triceps - gameonworld - bamfit - workout - exercise -
gplayers - simply_elegant_meeh - bambam_mf - papajama23 -
instagram
jerlynthomas
Proudly featuring my friend @bluemand on www.30for30fit.com/dwaynes-story. Incredible story and transformation (check out those guns!)! His posts are contagious so please read the story and check his facebook and website. I hope that it will motivate your own journey. Definitely let me know your fitness journey if you'd like to be featured (http://bit.ly/30for30fit). #beastmode #fitspiration #motivation #exercise #workout #weightloss #beastmodeon #findgreatness #bamfit #fitspo #gym #summer61 #training #exercise #fitofficial #beastModeon #fitness #triceps #biceps #september #bodybuilding #traindirty #fit #workout #marathon #gameonworld #run #running #style #pull-up #picoftheday
motivation - run - fitspo - pull - september - picoftheday - gym - fitness - training - summer61 - running - bodybuilding - biceps - marathon - beastmodeon - beastmode - style - traindirty - fitofficial - fit - findgreatness - weightloss - fitspiration - triceps - gameonworld - bamfit - workout - exercise -
tischendorf_fitness - ____krissssy - ironsquadbrand - fitness2food -
instagram
rahoohl
Lights out at the group x room. #Cardio #SpinBike
lightsout - fitspo - spinbike - spin - getfit - diet - summer61 - vegas - getitdone - fitness - bodybuilding - bamfit - cardio - summerishere - mro -
rahoohl : #fitspo #fitness #Bodybuilding #diet #MrO #Vegas #getitdone #GetFit #BamFit #summer61 #summerishere #Spin #lightsout
d_nguyen_r - iputtheforkdown - flexxinitnico - momster_bbcf -
instagram
benni_k
I promise that I am not exaggerating when I tell you how awesome this taste. My fried #tofu on #spinach and #avocado topped with Dijon mustard. Delicious!! #food#foodie#foodporn#yummy#tasty#vegetarian#vegan#pescatarian#foodshare#sharefood#healthyeating#healthiswealth#eat2live#live2eat#summer61#bamfit#bfm#instagramfitness#ig#iphone#iphoto#lunch#dinner
foodie - foodporn - food - foodshare - tofu - vegan - summer61 - iphoto - tasty - lunch - sharefood - instagramfitness - healthyeating - ig - yummy - live2eat - spinach - vegetarian - healthiswealth - avocado - bfm - pescatarian - dinner - iphone - eat2live - bamfit -
aubryemadison : Thats my favorite bread!
clo_vision : @benni_k That's good stuff. Tofu is full of antioxidants.
monkeybuttangel - kaycapv - pepsiaddict - virgoqueen78 -
instagram
jerlynthomas
So now my 30 day challenges can be followed and you can join in :) #30for30fit
upper - motivation - fitspo - squats - september - trainmean - gym - fitness - coffee - summer61 - traininsane - bodybuilding - core - beastmodeon - gameonworld - strength - lifestyle - fit - challenge - findgreatness - pushups - 30for30fit - weightloss - fitspiration - win - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism #challenge #fitness #fit #weightloss #pushups #squats #coffee #lifestyle #trainmean #gym #beastmodeon
aesthetics_kid - milkoviski - czarguzman - fitnessnorway -
instagram
benni_k
Some of the yummy foods that I consumed yesterday. Oatmeal pancake with a side of fruits, a not so clean #cliff bar on the road, #tofu stir fry for lunch and dinner was mixed vegetables with shrimp whole grain pasta. #foodporn#food#yummy#pescatarian#vegetarian#cleaneating#healthyeating#cleanmeal#bamfit#summer61#bfm#healthiswealth#eat2live#live2eat#progress#motivation#foodshare#sharefood#dinner#breakfast#lunch
motivation - foodporn - food - tofu - cleaneating - summer61 - lunch - sharefood - breakfast - healthyeating - cliff - cleanmeal - yummy - live2eat - vegetarian - healthiswealth - foodshare - bfm - pescatarian - dinner - eat2live - progress - bamfit -
shay_murdah12 : I'm gonna try that oatmeal pancake and whole grain pasta!πŸ‘ that looks so good!
benni_k : @shay_murdah12 it's so easy to make, yet so yummy. Egg whites, oatmeal and a hint of Almond Milk, cinnamon!
gabbyann10 - virgoqueen78 - muchlove23 - quishajuice -
instagram
brian_cardel
Yesterday's #bootcamp at GGP. Too bad @kmaecags isn't even lookin at the camera. SMH. @monsieurpicot chuckin up the deuces wit his eyes closed. Lmao. S/o to everyone that came through and put in work!
bootcamp -
monsieurpicot : I was in my meditative pose bro
jennrossa : Love this pic!
savperry : That's a good looking group of super fit people πŸ’ͺ
be_rufostrong : Sick pic! @brian_cardel
brian_cardel : Thanks @be_rufostrong @jennrossa
brian_cardel : @savperry you belong in the group too!
ysahan01 : Til when will you have this work out?
yodreezy : when's the next boot camp?
cherie_amour05 - jaclyncastro - leslie1377 - ysahan01 -
instagram
ster81
My podcast interview is up on iTunes!! 😝 download it for free it you want to listen to me yap about fitness lol. It's the first one on the search #instagramfitness #summer61
summer61 - instagramfitness -
cbreiz : @ster81 LMAO.. 5'4 at 180 lbs that's pretty big.. That part cracked me up. Great interview bro!! Proud of you!!
ster81 : Thanks Chanda!! @cbreiz lol hopefully I made somewhat of a sense to what I was saying lol. Thanks for listening 😁
illoisa - sykd510 - _dinosaurusss - ernestdeocampo -
instagram
benni_k
A very colorful and tasty dinner tonight. Catfish fried in coconut oil, sweet potato sprinkled with cinnamon and some mixed veggies. Hope everyone is having a great #Sunday! #cleanmeal#cleaneating#healthy#healthyeating#healthiswealth#foodie#sharefood#foodshare#pescatarian#vegetarian#yummy#tasty#food#foodporn#livetoeat#eattolive#bamfit#bfm#summer61
foodie - foodporn - food - cleaneating - summer61 - tasty - bfm - sharefood - healthyeating - bamfit - yummy - healthy - vegetarian - healthiswealth - foodshare - eattolive - pescatarian - livetoeat - sunday - cleanmeal -
ginjakat : Yummy!!! Come cook for me @benni_k
genichka - kingjohn_ill - sweetlala1024 -
instagram
jerlynthomas
Meant for #running and sometimes, heels (retouched by @heiesuke)
upper - motivation - fashion - fitspo - core - september - trainmean - workout - fitness - summer61 - bodybuilding - running - traininsane - ootd - heels - marathon - gameonworld - strength - challenge - findgreatness - pushups - 30for30fit - fitspiration - win - legs - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism #fitness #challenge #30for30fit #pushups #workout #marathon #legs #heels #fashion #ootd
calqulated : Oh word?! #DulyNoted
gplayers - milkoviski - jayrobles - aligood18 -
instagram
jerlynthomas
September #fitness challenge #30for30fit #pushups #workout
core - motivation - fitspo - upper - fitspiration - trainmean - workout - summer61 - traininsane - bodybuilding - win - gameonworld - strength - findgreatness - pushups - 30for30fit - september - fitness - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism
ironsquadbrand - hilliuse - mr_mai_thai -
instagram
angelaamazing
STILL ADDICTED TO THESE...#VITAMINWATER #GLACEAU #XXX #ACAI #BLUEBERRY #POMEGRANATE #INSTAGOOD #INSTADRINK #FITNESS #HEALTH #SUMMER61 #WEIGHTLOSS #AMAZINGFITNESS
amazingfitness - instadrink - pomegranate - xxx - acai - weightloss - summer61 - health - fitness - glaceau - instagood - blueberry - vitaminwater -
jblanx - jjwoww_ - ajdineropark -
instagram
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