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sanek__37
#2015loading211days #summer61
summer61 - 2015loading211days -
_a.a.r_ - sveta_bubble - nafanya37 - chuvak_97 -
instagram
lizzi1827
[ traveller's booty ] #summer61
summer61 -
magoo0707 - nickilodge - andyaufder -
instagram
lensflick
AweSummer!
summerlove - instasummer - summer - self - mexico - selfportrait - summer61 - beachbody - summerheat - beach - selfie -
lensflick : #summer #summerlove #summerheat #summer61 #beach #beachbody #mexico #instasummer
lensflick : #selfportrait #self #selfie
cptnmarco - fit4life236 -
instagram
lensflick
Hammock Time!
beautyrest - summer - life - webstagram - love - hubpeople - summerlove - thisislife - enjoy - 40likes - summer61 - hammock - igersoftheday - webstapick - summerheat - instagramhub - 10likes -
lensflick : #summer #summerlove #summerheat #summer61 #hammock #beautyrest #life #instagramhub #webstagram #40likes #10likes #hubpeople
lensflick : #webstagram #webstapick #igersoftheday #thisislife #love #enjoy
nickotsin - cptnmarco - t2j3 -
instagram
lensflick
With Liyan at Coba Beach, Mexico
summerlove - instasummer - summer - mexico - flabby - instagramhub - summer61 - bikini - bikiniseason - beachbody - cutecouple - summerheat - beach - instagreat -
lensflick : #mexico #summer #summerlove #bikini #bikiniseason #beach
lensflick : #beachbody #summer61 #summerheat #flabby #cutecouple
lensflick : #instasummer #instagramhub #instagreat
miguelmindset - anisov227 - cole_baisch_whats_up -
instagram
xoremedee
Smoothie breakdown: 1/3 cup of Strawberries 1/3 cup of Frozen Blueberries 1/2 a Banana 1/2 cup of Milk 1 1/2 scoop of Vanilla Whey Protein 5 ice cubes Swirl of Honey Dash of Cinnamon Feel free to add plain greek yogurt or whatever ingredient you want! I ran out of yogurt, (actually almost everything) ๐Ÿ˜”๐Ÿ˜ข๐Ÿ™… need to visit the grocery store later! ๐Ÿ’ƒ
nutrition - yummy - nom - smoothie - summer61 - thefitclub - eatforabs - lifestyle - fitness - health - protein - bamfit -
xoremedee : #fitness#health#nutrition#smoothie#yummy#nom#protein#eatforabs#lifestyle#thefitclub#bamfit#summer61
pausethemoment - joannavicom - criocharlie - strongbellysully -
instagram
angelaamazing
#banana #pistachios #disney #foodles #apples #cheese #pretzels #vegetarian #fit #healthy #weightloss #progress #yum #nom #mmm #fitspo #instafood #instagood #summer61 #healthysnacks #nutritionist
cheese - foodles - pretzels - nom - summer61 - pistachios - nutritionist - instagood - fitspo - mmm - healthysnacks - fit - healthy - vegetarian - weightloss - instafood - yum - apples - progress - banana - disney -
mzpastrydukes : That look like a bomb ass snack
shaymeliabackup - rippedrecipes -
instagram
angelaamazing
#honey #chipotle #salmon #broccoli #cheese #rice #carrots #tomatoes #veggies #raw #yum #nom #mmm #instafood #instagood #delicious #pescitarian #nutritionist #chef #seafood #fitness #weightloss #progress #fit #summer61
cheese - nom - pescitarian - carrots - salmon - chef - raw - veggies - delicious - nutritionist - instagood - broccoli - summer61 - fit - seafood - weightloss - instafood - honey - yum - fitness - progress - chipotle - rice - mmm - tomatoes -
thestylelush - inspire_fittness - jeremypatawaran - guybaram -
instagram
phantiu
My booty is getting there! #asianproblems #livepink #fitness #weightloss #health #healthy
summer61 - health - fitness - healthy - asianproblems - livepink - blogilates - weightloss -
phantiu : #summer61
phantiu : #blogilates
93akkord - stephenlangdown - teslamotorsnation -
instagram
phantiu
Fast and quick lunch. But most importantly yummy to my tummy
summer61 - toneitup - livepink - blogilates -
phantiu : #livepink
phantiu : #summer61 #blogilates #toneitup
chrisapplegate_com - michellespillin - naomiparfait - anita_getfit -
instagram
rahoohl
Lights out at the group x room. #Cardio #SpinBike
lightsout - fitspo - spinbike - spin - getfit - diet - summer61 - vegas - getitdone - fitness - bodybuilding - bamfit - cardio - summerishere - mro -
rahoohl : #fitspo #fitness #Bodybuilding #diet #MrO #Vegas #getitdone #GetFit #BamFit #summer61 #summerishere #Spin #lightsout
iputtheforkdown - momster_82 - janethorr -
instagram
ster81
My podcast interview is up on iTunes!! ๐Ÿ˜ download it for free it you want to listen to me yap about fitness lol. It's the first one on the search #instagramfitness #summer61
summer61 - instagramfitness -
cbreiz : @ster81 LMAO.. 5'4 at 180 lbs that's pretty big.. That part cracked me up. Great interview bro!! Proud of you!!
ster81 : Thanks Chanda!! @cbreiz lol hopefully I made somewhat of a sense to what I was saying lol. Thanks for listening ๐Ÿ˜
sykd510 - _dinosaurusss - illoisa - ernestdeocampo -
instagram
jerlynthomas
Meant for #running and sometimes, heels (retouched by @heiesuke)
upper - motivation - fashion - fitspo - core - september - trainmean - workout - fitness - summer61 - bodybuilding - running - traininsane - ootd - heels - marathon - gameonworld - strength - challenge - findgreatness - pushups - 30for30fit - fitspiration - win - legs - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism #fitness #challenge #30for30fit #pushups #workout #marathon #legs #heels #fashion #ootd
calqulated : Oh word?! #DulyNoted
rosita22f - jenniferlouise_zhale - justjoz - jeralank -
instagram
angelaamazing
STILL ADDICTED TO THESE...#VITAMINWATER #GLACEAU #XXX #ACAI #BLUEBERRY #POMEGRANATE #INSTAGOOD #INSTADRINK #FITNESS #HEALTH #SUMMER61 #WEIGHTLOSS #AMAZINGFITNESS
amazingfitness - instadrink - pomegranate - xxx - acai - weightloss - summer61 - health - fitness - glaceau - instagood - blueberry - vitaminwater -
jblanx - jjwoww_ - nikoli92 - elad_do -
instagram
angelaamazing
#DINNER #GREENBEANS #YELLOW #TOMATOES #BOCA #CHICKN #SPICY #MEATLESS #BURGER #VEGETARIAN #PESCITARIAN #PEPPERJACK #CHEESE #PUMPERNICKELBREAD #HONEYMUSTARD #YUM #NOM #MMM #INSTAFOOD #INSTAGOOD #FOOD #FOODSTAGRAM #FOODTOGRAPHY #HEALTHY #SUMMER61 #FIT #NUTRITION
cheese - spicy - nom - pescitarian - greenbeans - boca - yellow - mmm - burger - honeymustard - foodtography - instagood - chickn - foodstagram - summer61 - fit - nutrition - vegetarian - pumpernickelbread - pepperjack - instafood - food - dinner - yum - meatless - healthy - tomatoes -
x_serra - theresejonsson - _sub -
instagram
angelaamazing
#RICE WITH #ONION #TOMATO #SPINACH AND #SHRIMP #PESCITARIAN #VEGETABLES #OMEGA3 #SEAFOOD #SUMMER61 #FITNESS #HEALTHY #FIT #FOOD #INSTAFOOD #INSTAGOOD #FOODTOGRAPHY #FITOGRAPHY #FITSTAGRAM #FOODSTAGRAM #YUM #NOM #MMM #WEIGHTLOSS #NUTRITIONIST
nom - food - fitness - summer61 - tomato - fitstagram - nutritionist - foodtography - instagood - foodstagram - mmm - onion - fit - spinach - healthy - vegetables - weightloss - instafood - pescitarian - yum - fitography - rice - seafood - omega3 - shrimp -
myhealthydish_ - eatdrinkpray - fitinyyc -
instagram
angelaamazing
EARLY #MORNING #PROTEIN #GOODMORNING #CHICKENSALAD #KASHI #TOASTED #ASIAGO #SNACK #CRACKERS #INSOMNIA #STILLAWAKE #FITNESS #HEALTHY #SUMMER61 #YUM #NOM #MMM #FOOD #INSTAFOOD #INSTAGOOD #FOODSTAGRAM #FOODTOGRAPHY #FIT #ITSALIFESTYLE #GOOD
itsalifestyle - good - nom - food - insomnia - summer61 - weightloss - foodtography - instagood - protein - kashi - foodstagram - mmm - asiago - snack - fit - chickensalad - morning - instafood - healthy - yum - fitness - stillawake - crackers - toasted - goodmorning -
angelaamazing : #WEIGHTLOSS
keltieoconnor -
instagram
cherie_amour05
Approved by @evanintheberks ๐Ÿ˜Š #dinner Stuffed bell peppers with lean ground beef, onions, mushrooms, & kale with celery & hummus & homemade cashew almond butter ๐Ÿ˜ #amourameal
dinner - fitbodylifecleaneatscontest - amourameal -
hungry_panda : Yum! Now I see.. Dude you could eat three servings and would be ok!!!
cherie_amour05 : Cook the meat (in this case lean ground beef) thoroughly on a heated skillet; once cooked, add chopped kale, mushrooms, onions, and any other veggies you'd like onto the skillet and cook for 2-3min. Once ready, scoop em into a bell pepper and serve OR stuff em then bake it in the oven for 15min at 350 degrees. Serve with celery and my homemade cashew almond butter! (made of just cashews and almonds) @fitbodylife #fitbodylifecleaneatscontest
cherie_amour05 : Also, for the baked sweet potatoes, peel & slice up a sweet potato, season with pepper and garlic (Mrs. Dash) then bake at 350 for 20min
isabellarusso : How do u make the cashew butter??
josievmai - huong316 - kimmy2too -
instagram
ster81
So I didn't take top spot, but still placed so I'm pretty happy. The extra money ain't bad either :) time to step it up for part two and win the 20 week mark!! http://www.adonisindex.com/at8-12-week-transformation-winners-announced/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A%20AdonisIndex%20%28Adonis%20Index%20Blog%29
_dinosaurusss : @ster81 Your welcome. You can get 1st. I'm amazed with your improvements (before and after pic) amazing! :D
ster81 : @dino_sexylove29 thanks again bro! Might need to ask you for tips on how to get super lean!
canzcruz : So proud of you Pinsan! Keep it up!! ๐Ÿ˜Š
ster81 : @canzcruz thanks ate ๐Ÿ˜ I still think I should have placed higher lol...
k1mberlee - almarosaagorilla - stormtrooperchiney - baywaii808 -
instagram
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