lizzi1827
[ traveller's booty ] #summer61
summer61 -
magoo0707 - nickilodge - andyaufder -
instagram
lensflick
AweSummer!
summerlove - instasummer - summer - self - mexico - selfportrait - summer61 - beachbody - summerheat - beach - selfie -
lensflick : #summer #summerlove #summerheat #summer61 #beach #beachbody #mexico #instasummer
lensflick : #selfportrait #self #selfie
kraiz8 - deanvo34 - malditaden - bieberdoingthings -
instagram
lensflick
Hammock Time!
beautyrest - summer - life - webstagram - love - hubpeople - summerlove - thisislife - enjoy - 40likes - summer61 - hammock - igersoftheday - webstapick - summerheat - instagramhub - 10likes -
lensflick : #summer #summerlove #summerheat #summer61 #hammock #beautyrest #life #instagramhub #webstagram #40likes #10likes #hubpeople
lensflick : #webstagram #webstapick #igersoftheday #thisislife #love #enjoy
cole__nichols - babyyygina - raminsharifi70 -
instagram
lensflick
With Liyan at Coba Beach, Mexico
summerlove - instasummer - summer - mexico - flabby - instagramhub - summer61 - bikini - bikiniseason - beachbody - cutecouple - summerheat - beach - instagreat -
lensflick : #mexico #summer #summerlove #bikini #bikiniseason #beach
lensflick : #beachbody #summer61 #summerheat #flabby #cutecouple
lensflick : #instasummer #instagramhub #instagreat
ifiam - raminsharifi70 -
instagram
reme.deee
Smoothie breakdown: 1/3 cup of Strawberries 1/3 cup of Frozen Blueberries 1/2 a Banana 1/2 cup of Milk 1 1/2 scoop of Vanilla Whey Protein 5 ice cubes Swirl of Honey Dash of Cinnamon Feel free to add plain greek yogurt or whatever ingredient you want! I ran out of yogurt, (actually almost everything) πŸ˜”πŸ˜’πŸ™… need to visit the grocery store later! πŸ’ƒ
nutrition - yummy - nom - smoothie - summer61 - thefitclub - eatforabs - lifestyle - fitness - health - protein - bamfit -
reme.deee : #fitness#health#nutrition#smoothie#yummy#nom#protein#eatforabs#lifestyle#thefitclub#bamfit#summer61
guybaram - eleonoramilandri - drawit_ - josizzlate -
instagram
angelaamazing
#banana #pistachios #disney #foodles #apples #cheese #pretzels #vegetarian #fit #healthy #weightloss #progress #yum #nom #mmm #fitspo #instafood #instagood #summer61 #healthysnacks #nutritionist
cheese - foodles - pretzels - nom - summer61 - pistachios - nutritionist - instagood - fitspo - mmm - healthysnacks - fit - healthy - vegetarian - weightloss - instafood - yum - apples - progress - banana - disney -
mzpastrydukes : That look like a bomb ass snack
_mae.ism - shaelacookie - heylookwhatigot - starberry1112 -
instagram
angelaamazing
#honey #chipotle #salmon #broccoli #cheese #rice #carrots #tomatoes #veggies #raw #yum #nom #mmm #instafood #instagood #delicious #pescitarian #nutritionist #chef #seafood #fitness #weightloss #progress #fit #summer61
cheese - nom - pescitarian - carrots - salmon - chef - raw - veggies - delicious - nutritionist - instagood - broccoli - summer61 - fit - seafood - weightloss - instafood - honey - yum - fitness - progress - chipotle - rice - mmm - tomatoes -
ni_co_lo - princessadiary -
instagram
jerlynthomas
Cooling down after my #workout with #insanity I don't think I #sweat this much when #running. Did the #Cardio Power and #resistance today
motivation - fitspo - fitspiration - workout - gym - resistance - insanity - summer61 - running - traininsane - novemberphotoaday - bodybuilding - cardio - training - traindirty - fitofficial - fit - healthy - challenge - arms - 30for30fit - weightloss - health - sweat - novemberfitchallenge - fitness - bamfit - guns - exercise -
jerlynthomas : @oscarwao oh no I wish I was doing NYC marathon. I'm doing Brooklyn's as my first and miami as my 2nd. Maybe I'll do NYC one year when I'm crazy enough to do a 3rd marathon.
jerlynthomas : @oscarwao yea much respect to Insanity haha. I know it worked wonders but it was a #challenge for me even if I think I'm in good shape.
oscarwao : @jerlynthomas Brooklyn has a marathon? Good luck in Miami, I'm doing the #GoofyChallene in January ..yup, I agree p90x is crazy
oscarwao : #GoofyChallenge
jerlynthomas : @oscarwao yes http://www.thebrooklynmarathon.com/ lol it's going to be boring but it's like running the Battle of Brooklyn almost three times. I wanted to try the Goofy Challenge! Good luck with it let me know how it goes :D
oscarwao : @jerlynthomas yeah, I couldn't do that race 3x over, would go nuts! Thnks on the goo wishes.. I need to ramp up training
oscarwao : @jerlynthomas thanks for the tips and samples
jerlynthomas : #fitspo #fitspiration #gym #summer61 #training #bamfit #health #arms #guns #fitofficial #healthy #weightloss #fitness #novemberfitchallenge #motivation #novemberphotoaday #bodybuilding #traindirty #fit #workout #exercise #30for30fit #traininsane #gym
lovinghim97 -
instagram
phantiu
Fast and quick lunch. But most importantly yummy to my tummy
summer61 - toneitup - livepink - blogilates -
phantiu : #livepink
phantiu : #summer61 #blogilates #toneitup
chrisapplegate_com - naomiparfait - michellespillin - confidencevenue -
instagram
phantiu
My booty is getting there! #asianproblems #livepink #fitness #weightloss #health #healthy
summer61 - health - fitness - healthy - asianproblems - livepink - blogilates - weightloss -
phantiu : #summer61
phantiu : #blogilates
eatfitnation - stephenlangdown - 93akkord -
instagram
benni_k
Baked mahi with okra, baked sweet potato loaded with black beans and avocado. #food#foodie#foodporn#yummy#foodgasm#tasty#eat2live#live2eat#healthy#healthyeating#homemade#summer61#bfm#bamfit#epwp#whatsfordinner#dinner#avocado#pescatarian#veggie#vegetarian
foodie - homemade - foodporn - food - epwp - veggie - summer61 - tasty - foodgasm - healthyeating - yummy - live2eat - healthy - whatsfordinner - vegetarian - avocado - bfm - pescatarian - dinner - eat2live - bamfit -
glutezz : Nom nom!
ginjakat - genichka - kristaanne007 - pepsiaddict -
instagram
benni_k
Simple, easy dinner.. #pescatarian#vegetarian#food#foodporn#foodie#foodshare#sharefood#tasty#yummy#avocado#greentea#clean#cleanmeal#homemade#healthy#healthiswealth#eat2live#live2eat#whatsfordinner#whole30#bamfit#summer61#bfm
foodie - clean - foodporn - food - avocado - summer61 - tasty - sharefood - greentea - whatsfordinner - bamfit - yummy - live2eat - healthy - eat2live - vegetarian - healthiswealth - foodshare - bfm - pescatarian - homemade - cleanmeal - whole30 -
joliepinklips : I wanna be like you when I grow up!! Haha
clo_vision - fitnadic - pepsiaddict - userunknown900 -
instagram
benni_k
The #yum I consumed this morning. #homemade Chocolate coconut pancakes and a #veggie #omelet. Can I tell you how Heavenly this smell. #eat2live#live2eat#breakfast#tasty#healthy#healthyeating#yummy#food#foodie#foodshare#sharefood#vegetarian#pescatarian#bamfit#bfm#summer61#foodgasm
foodie - eat2live - food - veggie - summer61 - tasty - omelet - sharefood - foodgasm - breakfast - healthyeating - yummy - live2eat - healthy - vegetarian - foodshare - bfm - pescatarian - yum - homemade - bamfit -
paleomazing : Recipe shared?? 😁. @benni_k
genichka - chikinbox - badfishx3 -
instagram
mrsderrickrose1
πŸ’›πŸ’›My Ab workoutπŸ’›πŸ’› 1⃣25 regular crunches 2⃣25 L&R side crunches 3⃣50 alternating side crunches 4⃣25 crunches (feet apart then reach!) 5⃣25 toe touches 6⃣15-20 leg lifts!! (my favorite) 7⃣1 minute plank 8⃣30 second side plank (each side) 9⃣Captain's Chair 10 leg lifts 1⃣0⃣: 10-15 side crunches per side Do this set 2x per workout. 3-4x per week πŸ˜ŠπŸ‘ŒπŸ’’πŸ‘ŠπŸ˜πŸ’ͺπŸ’’
apleazy : You can do side steps or sit up, but please dont lose that bun... @mrsderrickrose1
mrsderrickrose1 : @shaneypino You can definitely do it!
mrsderrickrose1 : @yeskaramia LOL
mrsderrickrose1 : @michellemybelle00 , no problemo!
shaneypino : Omg I thought it said. Like 125 crunches. I didn't know you were numbering the pictures lol
subster_13 : Love this
icanbootcamp : Awesome job!!
mrsderrickrose1 : @icanbootcamp thanks!
chicagofoodauthority - khyllepaulino - thecavery - carrieblue -
instagram
benni_k
Oops! Someone is out of almond milk!😳 #snacking... Making healthier food choices is easy than it seem. My mini-blueberry bran muffin, small apple and almond butter with flaxseed. #food#foodie#foodporn#foodshare#healthy#healthyeating#yummy#tasty#eat2live#live2eat#sharefood#summer61#bfm#bamfit#vegetarian#pescatarian#vegan
foodie - foodporn - food - vegan - summer61 - snacking - tasty - sharefood - healthyeating - yummy - live2eat - healthy - vegetarian - foodshare - bfm - pescatarian - eat2live - bamfit -
clo_vision - chikinbox - onemealatatime -
instagram
benni_k
Whole wheat gnocchi with #spinach, italian pepper and tomatoes, topped with shredded mozzarella. #yummy#yum#food#foodie#fitspo#foodgasm#foodporn#foodshare#sharefood#bfm#bamfit#summer61#whole30#vegan#vegetable#vegetarian#pescatarian
foodgasm - fitspo - foodporn - food - vegan - summer61 - sharefood - foodie - yummy - spinach - vegetarian - foodshare - bfm - pescatarian - yum - vegetable - bamfit - whole30 -
divaeatslife : Yummy, this sounds really good!!
tanyarosvold - genichka - kmaecags - saraherose3 -
instagram
benni_k
Just some of the #yum that I consumed today. #breakfast was 2 mini bran muffins and a boiled egg, #snacked on a Greek yogurt, #lunch was #couscous, #broccoli and fish then dinner which is #salmon and a #vegetable medley. #yummy#dinner#eat2live#cleanmeal#cleaneating#healthyeating#healthyliving#food#foodie#foodporn#healthiswealth#whatsfordinner#bfm#bamfit#summer61#pescatarian#vegetarian#clean#healthy#fitspo#fitness
foodie - fitspo - foodporn - food - salmon - cleaneating - summer61 - vegetable - breakfast - healthyeating - broccoli - cleanmeal - yummy - snacked - lunch - healthy - whatsfordinner - vegetarian - healthiswealth - bfm - pescatarian - dinner - yum - eat2live - fitness - couscous - clean - bamfit - healthyliving -
readyformycloseup : Agh your my food idol! Still hoping for a food blog πŸ˜‰
readyformycloseup - seriousmeliss - anamq - __absafterbaby -
instagram
benni_k
My breakfast religiously during the work week is overnight oats and 2 boiled eggs, but who says I can't have blueberry bran muffins for this week? #fitspo#fitspiration#yummy#tasty#bfm#food#foodie#foodporn#foodgasm#summer61#eatclean#healthyeating#cleanmeal#sharefood#foodshare#vegan#vegetarian#pescatarian oh and that's salmon prepping for the next few days!
foodgasm - fitspo - foodporn - fitspiration - vegan - summer61 - tasty - sharefood - foodie - healthyeating - yummy - vegetarian - foodshare - bfm - pescatarian - food - eatclean - cleanmeal -
readyformycloseup : You always eat the most amazing foods! You should start a meal/recipe blog!
benni_k : @readyformycloseup oh such flattering comment. Thanks so much. That's definitely something to think about.
pepsiaddict : I agree!! πŸ‘†I have awful eating habits and your meals always look so delicious!!
angelynn_lee - shay_murdah12 - genichka - quingblueserpent7 -
instagram
jerlynthomas
#shredded #beastmode #fitspiration #motivation #exercise #workout #weightloss #beastmodeon #findgreatness #bamfit #fitspo #gym #summer61 #training #bamfit #exercise #fitofficial #beastModeon #fitness #septemberfitchallenge #triceps #biceps #bodybuilding #traindirty #fit #workout #marathon #gameonworld #run #running #pull-up #picoftheday
motivation - run - fitspo - pull - fitspiration - shredded - gym - fitness - biceps - summer61 - running - bodybuilding - septemberfitchallenge - marathon - picoftheday - beastmodeon - beastmode - training - traindirty - fitofficial - fit - findgreatness - weightloss - triceps - gameonworld - bamfit - workout - exercise -
gplayers - simply_elegant_meeh - bambam_mf - papajama23 -
instagram
jerlynthomas
Proudly featuring my friend @bluemand on www.30for30fit.com/dwaynes-story. Incredible story and transformation (check out those guns!)! His posts are contagious so please read the story and check his facebook and website. I hope that it will motivate your own journey. Definitely let me know your fitness journey if you'd like to be featured (http://bit.ly/30for30fit). #beastmode #fitspiration #motivation #exercise #workout #weightloss #beastmodeon #findgreatness #bamfit #fitspo #gym #summer61 #training #exercise #fitofficial #beastModeon #fitness #triceps #biceps #september #bodybuilding #traindirty #fit #workout #marathon #gameonworld #run #running #style #pull-up #picoftheday
motivation - run - fitspo - pull - september - picoftheday - gym - fitness - training - summer61 - running - bodybuilding - biceps - marathon - beastmodeon - beastmode - style - traindirty - fitofficial - fit - findgreatness - weightloss - fitspiration - triceps - gameonworld - bamfit - workout - exercise -
tischendorf_fitness - ____krissssy - eatfitnation - fitness2food -
instagram
rahoohl
Lights out at the group x room. #Cardio #SpinBike
lightsout - fitspo - spinbike - spin - getfit - diet - summer61 - vegas - getitdone - fitness - bodybuilding - bamfit - cardio - summerishere - mro -
rahoohl : #fitspo #fitness #Bodybuilding #diet #MrO #Vegas #getitdone #GetFit #BamFit #summer61 #summerishere #Spin #lightsout
d_nguyen_r - iputtheforkdown - flexxinitnico - momster_bbcf -
instagram
benni_k
I promise that I am not exaggerating when I tell you how awesome this taste. My fried #tofu on #spinach and #avocado topped with Dijon mustard. Delicious!! #food#foodie#foodporn#yummy#tasty#vegetarian#vegan#pescatarian#foodshare#sharefood#healthyeating#healthiswealth#eat2live#live2eat#summer61#bamfit#bfm#instagramfitness#ig#iphone#iphoto#lunch#dinner
foodie - foodporn - food - foodshare - tofu - vegan - summer61 - iphoto - tasty - lunch - sharefood - instagramfitness - healthyeating - ig - yummy - live2eat - spinach - vegetarian - healthiswealth - avocado - bfm - pescatarian - dinner - iphone - eat2live - bamfit -
aubryemadison : Thats my favorite bread!
clo_vision : @benni_k That's good stuff. Tofu is full of antioxidants.
monkeybuttangel - kaycapv - pepsiaddict - virgoqueen78 -
instagram
jerlynthomas
So now my 30 day challenges can be followed and you can join in :) #30for30fit
upper - motivation - fitspo - squats - september - trainmean - gym - fitness - coffee - summer61 - traininsane - bodybuilding - core - beastmodeon - gameonworld - strength - lifestyle - fit - challenge - findgreatness - pushups - 30for30fit - weightloss - fitspiration - win - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism #challenge #fitness #fit #weightloss #pushups #squats #coffee #lifestyle #trainmean #gym #beastmodeon
aesthetics_kid - milkoviski - czarguzman - fitnessnorway -
instagram
benni_k
Some of the yummy foods that I consumed yesterday. Oatmeal pancake with a side of fruits, a not so clean #cliff bar on the road, #tofu stir fry for lunch and dinner was mixed vegetables with shrimp whole grain pasta. #foodporn#food#yummy#pescatarian#vegetarian#cleaneating#healthyeating#cleanmeal#bamfit#summer61#bfm#healthiswealth#eat2live#live2eat#progress#motivation#foodshare#sharefood#dinner#breakfast#lunch
motivation - foodporn - food - tofu - cleaneating - summer61 - lunch - sharefood - breakfast - healthyeating - cliff - cleanmeal - yummy - live2eat - vegetarian - healthiswealth - foodshare - bfm - pescatarian - dinner - eat2live - progress - bamfit -
shay_murdah12 : I'm gonna try that oatmeal pancake and whole grain pasta!πŸ‘ that looks so good!
benni_k : @shay_murdah12 it's so easy to make, yet so yummy. Egg whites, oatmeal and a hint of Almond Milk, cinnamon!
gabbyann10 - virgoqueen78 - muchlove23 - quishajuice -
instagram
ster81
My podcast interview is up on iTunes!! 😝 download it for free it you want to listen to me yap about fitness lol. It's the first one on the search #instagramfitness #summer61
summer61 - instagramfitness -
cbreiz : @ster81 LMAO.. 5'4 at 180 lbs that's pretty big.. That part cracked me up. Great interview bro!! Proud of you!!
ster81 : Thanks Chanda!! @cbreiz lol hopefully I made somewhat of a sense to what I was saying lol. Thanks for listening 😁
illoisa - sykd510 - _dinosaurusss - ernestdeocampo -
instagram
benni_k
A very colorful and tasty dinner tonight. Catfish fried in coconut oil, sweet potato sprinkled with cinnamon and some mixed veggies. Hope everyone is having a great #Sunday! #cleanmeal#cleaneating#healthy#healthyeating#healthiswealth#foodie#sharefood#foodshare#pescatarian#vegetarian#yummy#tasty#food#foodporn#livetoeat#eattolive#bamfit#bfm#summer61
foodie - foodporn - food - cleaneating - summer61 - tasty - bfm - sharefood - healthyeating - bamfit - yummy - healthy - vegetarian - healthiswealth - foodshare - eattolive - pescatarian - livetoeat - sunday - cleanmeal -
ginjakat : Yummy!!! Come cook for me @benni_k
genichka - kingjohn_ill - sweetlala1024 -
instagram
jerlynthomas
Meant for #running and sometimes, heels (retouched by @heiesuke)
upper - motivation - fashion - fitspo - core - september - trainmean - workout - fitness - summer61 - bodybuilding - running - traininsane - ootd - heels - marathon - gameonworld - strength - challenge - findgreatness - pushups - 30for30fit - fitspiration - win - legs - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism #fitness #challenge #30for30fit #pushups #workout #marathon #legs #heels #fashion #ootd
calqulated : Oh word?! #DulyNoted
gplayers - milkoviski - jayrobles - aligood18 -
instagram
jerlynthomas
September #fitness challenge #30for30fit #pushups #workout
core - motivation - fitspo - upper - fitspiration - trainmean - workout - summer61 - traininsane - bodybuilding - win - gameonworld - strength - findgreatness - pushups - 30for30fit - september - fitness - metabolism -
jerlynthomas : #fitspo #fitspiration #september #motivation #summer61 #findgreatness #gameonworld #core #upper #bodybuilding #trainmean #traininsane #strength #win #metabolism
eatfitnation - hilliuse - mr_mai_thai -
instagram
angelaamazing
STILL ADDICTED TO THESE...#VITAMINWATER #GLACEAU #XXX #ACAI #BLUEBERRY #POMEGRANATE #INSTAGOOD #INSTADRINK #FITNESS #HEALTH #SUMMER61 #WEIGHTLOSS #AMAZINGFITNESS
amazingfitness - instadrink - pomegranate - xxx - acai - weightloss - summer61 - health - fitness - glaceau - instagood - blueberry - vitaminwater -
jblanx - jjwoww_ - ajdineropark -
instagram
cherie_amour05
Approved by @evanintheberks 😊 #dinner Stuffed bell peppers with lean ground beef, onions, mushrooms, & kale with celery & hummus & homemade cashew almond butter 😍 #amourameal
nutrition - fitfoodlife - foodporn - food - amourameal - summer61 - cleaneating - delicious - foodgasm - horngry - getlean - healthy - trainmean - instafood - dinner - afitterme - eatclean - fitbodylifecleaneatscontest - healthyislivingwell - foodforfoodies - healthyistasty -
cherie_amour05 : #fitfoodlife #afitterme #summer61 #foodforfoodies #eatclean #cleaneating #trainmean #getlean #nutrition #healthyislivingwell #healthyistasty #horngry #healthy #foodporn #foodgasm #instafood #delicious #food
thecavery : Beautiful plate you got there!
xo_dominichulinda : So colorful!! 😍😍😍
cherie_amour05 : @thecavery @xo_dominichulinda it was so delicious 😊 I haven't been getting full lately..so I keep eating..had seconds😱
hungry_panda : Yum! Now I see.. Dude you could eat three servings and would be ok!!!
cherie_amour05 : Cook the meat (in this case lean ground beef) thoroughly on a heated skillet; once cooked, add chopped kale, mushrooms, onions, and any other veggies you'd like onto the skillet and cook for 2-3min. Once ready, scoop em into a bell pepper and serve OR stuff em then bake it in the oven for 15min at 350 degrees. Serve with celery and my homemade cashew almond butter! (made of just cashews and almonds) @fitbodylife #fitbodylifecleaneatscontest
cherie_amour05 : Also, for the baked sweet potatoes, peel & slice up a sweet potato, season with pepper and garlic (Mrs. Dash) then bake at 350 for 20min
isabellarusso : How do u make the cashew butter??
alex_trendu - 81sarz - preguinhas -
instagram
jerlynthomas
#gps images of my 20 mile route back home via Google Earth, dailymile and #garmin #xml
bridge - motivation - run - makeitcount - calories - workout - summer61 - trail - biathlon - garmin - marathon - xml - training - fit - nike - westside - ride - findgreatness - manhattan - bike - fitness - bronx - nyc - picoftheday - exercise - gps -
jerlynthomas : #biathlon #bike #run #training #ride #marathon #workout #exercise #picoftheday #summer61 #findgreatness #makeitcount #nike #nyc #bridge #manhattan #bronx #westside #trail #calories #fit #fitness #motivation
tomaslundberg - djdesignme - dannyphotograph -
instagram
jerlynthomas
Taking photos along the way
bridge - motivation - run - makeitcount - calories - workout - summer61 - trail - biathlon - westside - marathon - training - fit - nike - ride - findgreatness - manhattan - bike - fitness - bronx - nyc - picoftheday - exercise -
jerlynthomas : #biathlon #bike #run #training #ride #marathon #workout #exercise #picoftheday #summer61 #findgreatness #makeitcount #nike #nyc #bridge #manhattan #bronx #westside #trail #calories #fit #fitness #motivation
gplayers - jeralank - thepathbeforeme - dannyphotograph -
instagram
jerlynthomas
From my ride earlier
bridge - motivation - run - makeitcount - calories - workout - summer61 - trail - biathlon - westside - marathon - training - fit - nike - ride - findgreatness - manhattan - bike - fitness - bronx - nyc - picoftheday - exercise -
jerlynthomas : #biathlon #bike #run #training #ride #marathon #workout #exercise #picoftheday #summer61 #findgreatness #makeitcount #nike #nyc #bridge #manhattan #bronx #westside #trail #calories #fit #fitness #motivation
itsls_ - alx.nyc - gnarly_mac -
instagram
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