mr_universityuk
#MotivationMonday Here's a shot of Ms University runner up Rosie Williams at a recent photo shoot. As you can see Rosie is looking fantastic and the Swansea University student is looking forward to trying to capture the Ms University title second time round! #mruniversity #msuniversity #BooksandBiceps #bodybuilding #bikini #girlsthatlift #bikinicompetitor #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #figure #nutrition #aesthetic #gym #beachbody #training
nutrition - fitnessmodel - fitfam - figure - students - gym - fitness - girlsthatlift - training - mruniversity - msuniversity - bodybuilding - beachbody - fitspo - booksandbiceps - bikinicompetitor - athlete - physique - studentfitness - instagood - bikini - aesthetic - motivationmonday - instafit -
mr_universityuk - missfitvancity - matt_fitlife - lindseromssem -
instagram
nickfitjohnson
Whether you're in your room or on a run like I was, fitness can be achieved with basic body weight movements. A circuit between squats, push-ups, and crunches challenges your muscles and joints through different planes. Ultimately making you stronger! #FitForLife #squats #bodyweight #exercise #studentfitness #purdue
exercise - squats - fitforlife - purdue - studentfitness - bodyweight -
naturally_nora : Wow!
awkmeetsworld : Motivation for the morning. Keeping fit as always @nickfitjohnson
arashdabiri : Sick bro!
nickfitjohnson : Thanks, stay right on it! @awkmeetsworld
nickfitjohnson : @arashdabiri appreciate itπŸ‘Œ
arashdabiri - mr_rios15 - xoxdana - dust_in_elkins -
instagram
mr_universityuk
Check out the back on @danielolusina ! After a long bulk Dan is looking forward to shredding down to compete in Mr University 2015, which will be his first competiton. We think he might be able to do some serious damage on the stage! #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #beachbody #gym #cleaneating #nutrition
nutrition - motivation - fitnessmodel - fitfam - students - gym - cleaneating - mruniversity - msuniversity - beachbody - bodybuilding - fitspo - booksandbiceps - athlete - physique - studentfitness - instagood - abs - fitness - instafit -
shyamk15 : @danielolusina @lmsten @dhinil520 @rishipenguinsuarez
lmsten : Hahaa love it @shyamk15 @danielolusina
men__attiudes - shyamk15 - danielolusina - kennedy.deanna2015 -
instagram
mr_universityuk
#StudyFit magazine is the newest magazine for student fitness and lifestyle. Enjoy some great tips, stories and interviews with top student athletes. Mr University Matt Sallis features on the front cover with his story inside. A must ready for anyone who wants to learn more about our 2014 champion. #mruniversity #msuniversity #booksandbiceps #StudyFit #fitfam #bodybuilding #fitness #student #physique #abs #motivation #studentfitness #athlete #instafit #instagood #studentfitness #fitnessmodel #covermodel #abs #motivation #gym#beachbody #training #nutrition
nutrition - motivation - fitnessmodel - studyfit - fitfam - gym - covermodel - studentfitness - msuniversity - beachbody - student - bodybuilding - booksandbiceps - training - athlete - physique - mruniversity - instagood - abs - fitness - instafit -
stevencoolkidz300 : Start getting massive results inside your Beachbody business now. click on the link inside my bio
thefitgirl123 : Amazing!
pt.victoriak : Where can we subscribe to this ?
mr_universityuk : View the magazine online here >> http://issuu.com/studyfitmag/docs/studyfit_sep__1_<<
mattsallis3 - bettykev - rippedyard - shyamk15 -
instagram
med.nutrition
So guys Ive been away for over two weeks for a well deserved rest! Rest is very important for physical and mental rehabilitation and is something I underestimated! Mental fatigue is a killer and if you start to see signs, take a break from being super disciplined and allow your CNS to rejuvenate. I am very excited for the next few months as I plan on taking the consultancy towards my next exciting project! Thank you all for your support so far, you have really pushed me to up the levels of cooking beautiful nutrient dense recipes! I would love your continued support on my Facebook page to start sharing, liking and engaging in any questions or queries you may have about what we do at #MedNutrition. I want to see that 78 quickly rise ☝️ ! #nutrition #health #fitness #studentfitness #fitfam #performance nutrition #immunity #foodphotography #nutritionreciped #wholefoods #freshfoods
nutrition - fitfam - freshfoods - foodphotography - studentfitness - nutritionreciped - health - fitness - performance - mednutrition - wholefoods - immunity -
nakedelite : Like it!
superfoodcoffeeco - bodybuilding.team - spantheras - krystalrhb -
instagram
conorjohnstone
Stay shredded πŸ’ͺ
summer - motivation - aesthetics - workout - gains - nutrition - macronutrients - fitnessjourney - shoulders - muscular - zyzz - diet - dedication - workoutroutine - weightgain - chestbrah - training - mensphysique - studentfitness - macros - fitness - gym - fitnessfanatic -
conorjohnstone : #workout #workoutroutine #gym #fitness #summer #macros #macronutrients #shoulders #gains #muscular #fitnessfanatic #weightgain #motivation #studentfitness #fitnessjourney #mensphysique #nutrition #chestbrah #zyzz #dedication #diet #aesthetics #training
davanmed : Nice pic!
theorangemoon : Super!
dmklaborte : love your page! thanks for the good vibes :)
frankstanksusa : Lookin' good pal! @conorjohnstone
jjavii1 - poptartcoach - alexandera.wellington.7 - jilly2187 -
instagram
mr_universityuk
By @onlybenn "Coming for that @mr_universityuk title😏πŸ’ͺ" #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody #training #nutrition
nutrition - motivation - fitnessmodel - fitfam - students - gym - mruniversity - msuniversity - beachbody - bodybuilding - fitspo - booksandbiceps - training - athlete - physique - studentfitness - instagood - abs - fitness - instafit -
fitmyfasa : The spread!!!!
bilbobentley : Killing it
prosperarmstrong : @mr_universityuk when is the comp this year? And will you still have the sport category
mr_universityuk : @prosperarmstrong regionals will be taking place across February and March. And yes we will have an Athletic category.
prosperarmstrong : @mr_universityuk where will the regionals take place? Also it says that the Athletics category will require shorts above knee, which takes away my best asset. And I couldn't go into the physique class as my conditioning can't be on point as I'll be in season still and performance will be my main focus. Is it against comp rules to wear shorter shorts?
mr_universityuk : @prosperarmstrong what we mean by above knee is anything above knee, so your shorts can still be short enough to show quads... You can even wear your dads Y-fronts if you like ;)
prosperarmstrong : Ahahah brilliant, thanks for the reply, how do I get all the info for sign up etc?
prosperarmstrong : @mr_universityuk ^^
elleesbelles - beccahanley01 - hattiemoran - lukefitness.ig -
instagram
rosingmary
Did somebody say "back"...? πŸ˜† @vascularwear πŸ“· #fitness #fitlife #MASS #fitnessmodel #photoshoot #studentfitness #allaboutthelighting
fitlife - fitnessmodel - mass - fitness - allaboutthelighting - photoshoot - studentfitness -
fightersfitness - quintonp - social_expansion - christopher_beal1988 -
instagram
teejawee
Another pair of new nike and a cheeky calf raise, addicted to buying new trainers its a problem #nikes #addiction #crepes #trifit #calf #gastroc #quads #girlswholift #fitgirls #unilife #uni #studentfitness #booksandbikinis
quads - unilife - fitgirls - gastroc - booksandbikinis - studentfitness - trifit - crepes - uni - addiction - girlswholift - calf - nikes -
taracblondin - connedwards - ladyfudge926 - jenniekay29 -
instagram
rosingmary
Getting some awesome shots through from Andy Hall 😁 @vascularwear ❀ #fitness #monochrome #fitnessmodel #MASS #msuniversity #fitlife #studentfitness #photoshoot
fitlife - fitnessmodel - studentfitness - msuniversity - mass - fitness - monochrome - photoshoot -
thebodymass : @vascularwear
projectgoliath : Ahhhh you're waiting for actual peak time. I lost control and it all went off early. How embarrassing.
rosingmary : Standard 😜Naaah mate just got back in from gym. I'm just dedicated... Perfect timing.
vascularwear - musclelife.5 - m3b5 - aestheticlegend10 -
instagram
mr_universityuk
By @lukefitness.ig Definition going as you can easily tell from this photo!! (Maybe why only a quart the body is shown(; ) - however size is coming on. Mr. University bound. πŸ’ͺπŸ’ͺ😎🍴🍴 @mr_universityuk @thebodymass #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #training #surplus #day off #chest #bicep #health #nutrition #aesthetic #gym #zyzz #mirin #hash
nutrition - zyzz - hash - fitfam - students - gym - fitness - mruniversity - msuniversity - bicep - bodybuilding - fitspo - day - booksandbiceps - training - mirin - athlete - physique - studentfitness - instagood - chest - health - aesthetic - surplus - instafit -
nickcrouch95 : good job
laurajohnbaptiste - emili4_ - javeslewisfitness - lukefitness.ig -
instagram
mr_universityuk
Yes we know Monday is chest day, but you'll probably get the urge to smash dem pectorals after watching this vid with Mr University tall winner Craig Richey & George Butler! >> http://m.youtube.com/watch?v=T9iV__bDQgE<< #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #plymouth #abs #motivation #gym #beachbody #training
motivation - fitnessmodel - fitfam - students - gym - mruniversity - msuniversity - beachbody - bodybuilding - fitspo - booksandbiceps - training - athlete - physique - studentfitness - instagood - plymouth - abs - fitness - instafit -
willsholmes - gym_gear - bonillalvarito - coffey_richard -
instagram
biggerbuilding
#studentfitness #lumpyback #bulk #mruniversity
bulk - studentfitness - mruniversity - lumpyback -
biggerbuilding : @mr_universityuk
_annydee - musclelife.5 - cristian_dance -
instagram
thebodymass
Congratulations to @carlobfitness who was voted for by heat magazine readers as the Winner of Torso of the year #studentfitness #heatmagazine #MASSthetics
heatmagazine - studentfitness - massthetics -
carlobfitness : #teammass
kchefsahnan8 : Looking good buddy @carlobfitness #UoNMASS
carlobfitness - hattiemoran - alphaclothing - kchefsahnan8 -
instagram
rosingmary
IN LONDON?!😁 Took a stroll around town after Royal Society conference last week. #westminster #naturalhistorymuseum #science #research #climatechange #dendroclimatology #LISS #booksandbiceps #MASS #studentfitness
dendroclimatology - climatechange - science - liss - studentfitness - research - westminster - mass - naturalhistorymuseum - booksandbiceps -
shamans_aus : Yew
mo_reeder - wrapbullysla - geoffrichey - ilona_cors -
instagram
mr_universityuk
Another shot of Mr University @mattsallis3 shooting for @musclefitnessmaguk yesterday! #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody #training
motivation - fitnessmodel - fitfam - students - gym - mruniversity - msuniversity - beachbody - bodybuilding - fitspo - booksandbiceps - training - athlete - physique - studentfitness - instagood - abs - fitness - instafit -
fitwarriorsofficial : FitWarriors - Getting fit is our battle, we are the warriors.
fuelslim : Awesome!
mattsallis3 - awesammy - henny_gram - alismith__ -
instagram
mr_universityuk
Here's a shot of Mr University @mattsallis3 looking seriously shredded on set shooting for @musclefitnessmaguk yesterday! #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody #training
motivation - fitnessmodel - fitfam - students - gym - mruniversity - msuniversity - beachbody - bodybuilding - fitspo - booksandbiceps - training - athlete - physique - studentfitness - instagood - abs - fitness - instafit -
aestheticantoine : Aesthetics
fuelslim : Awesome!
getshredlikemike : Nice !
_mcxox - carvalho.mauro - bennieuvjulia - tobiowootomo -
instagram
mr_universityuk
#MondayMotivation Some people dream about sucess, others wake up and work hard for it. #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody #training
motivation - fitnessmodel - fitfam - students - gym - mruniversity - msuniversity - beachbody - mondaymotivation - fitspo - booksandbiceps - training - athlete - physique - studentfitness - instagood - abs - bodybuilding - fitness - instafit -
0rsaris : Nice!
amanda.a.acosta : Fist bump! Thumbs up! Hope you have a great day :)
alusofficial : nice
jessicaandrews2 - anaschiabel - vapeworldwide - nickheldreth -
instagram
coastalkt88
Feeling pretty #awesome...just left the art institute where I was asked to fill in for their regular fitness class that was going to be canceled. Theses lovelies rocked it & yes guys you can too! ;) infecting people with the #butibug one class at a time. #butiyoga #yoga #charleston #studentfitness #dance #plyos #shakeitoff βœŒοΈπŸ˜˜πŸ‘πŸŽ‰
shakeitoff - yoga - butiyoga - butibug - dance - awesome - studentfitness - plyos - charleston -
chsbagcompany - robertbomar - aladycalledwhit - melissakristin88 -
instagram
mr_universityuk
By @bilbobentley "Two more months of bulking before I shred down for @mr_universityuk in March. #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody
motivation - fitnessmodel - fitfam - students - gym - mruniversity - msuniversity - beachbody - bodybuilding - fitspo - booksandbiceps - athlete - physique - studentfitness - instagood - abs - fitness - instafit -
kenimilovanov : Looking good, consistency is the key πŸ‘Œ
nikitinairina - remi_css - sholao_b - max_kalu -
instagram
fitnesswave
Good Morning! β˜•οΈ Off to Uni but not without finishing our 10 Minute Belgium Chocolate and banana protein pancakes! πŸ’ͺ🍌🍫Recipes coming soon! Don't miss out #cheap #quick and #delicious! #followus #studentrecipes #healthysnacks #goodmorning #sixpackbreakfast #lowfat #highprotein #teamfit #studentfitness #eatclean #traindirty #surferfitness #beachbody #surfshack #follow!πŸ’ͺ🍏
followus - surferfitness - surfshack - cheap - teamfit - delicious - beachbody - follow - healthysnacks - studentrecipes - traindirty - studentfitness - sixpackbreakfast - highprotein - lowfat - quick - goodmorning - eatclean -
aleem_m3 : I want this recipe πŸ‘€ sounds boom 😍
shreyaamatyify : This tasted like heaven 😍❀️
afruityfitlife : Looks so good!
fitnesswave : The recipe is in the video above!
_.shazxo - yannick_boehm - boutiqueshop500 - selma_93 -
instagram
cmccleary93
Did squats today, and didn't die. Get in. #LegDay #Gym #Iron #Barbell #Fitness #StudentFitness #BooksandBiceps #NoPainNoGain #Arnie
gym - studentfitness - barbell - legday - iron - fitness - arnie - nopainnogain - booksandbiceps -
grantthorpe1 : I love #BooksandBiceps lol
melipuentes - kettlebellcrewapparel - buffstoner - aburke638 -
instagram
mr_universityuk
By @cerithevans "Back coming along nicely! #18yo #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody #training #gym #back #thickness #comp #bulk #traps #swoldiernation
motivation - 18yo - fitfam - students - comp - gym - back - mruniversity - msuniversity - beachbody - fitnessmodel - bodybuilding - fitspo - instagood - booksandbiceps - bulk - training - traps - athlete - physique - studentfitness - thickness - swoldiernation - abs - fitness - instafit -
fuelstrip : Nice!
cerithevans : Thanks for the shoutout @mr_universityuk
katja26901 : Beautiful!
mr_universityuk : @cerithevans no problem! Looking good bro!
melaniqua_skinnywraps : @mr_universityuk is that an arm coming out of your armpit? Just tripped me out is all. Great back shot though!
brezzy_g - marianyelaj - becca00712 - jayblackman1992 -
instagram
mr_universityuk
By @briannnn "#18Weeks into my bulk , haven't really been counting macros except hitting my "broteins" and just consuming as much carbs as possible and moderate fat intake. Now into a mini cut probs 2-4 weeks to get back to this level of bf and back on to more gains for @mr_universityuk this year! #mruniversity #msuniversity #booksandbiceps #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #athlete #physique#fitness#iifym#Bodybuilding g#loa#3dmj#firstshow
18weeks - students - mruniversity - msuniversity - bodybuilding - fitspo - fitfam - booksandbiceps - 3dmj - loa - athlete - physique - studentfitness - instagood - firstshow - iifym - fitness - instafit -
briannnn : @mr_universityuk thanks for the shoutout!
mr_universityuk : No worries @briannnn , looking forward to meeting you!
jrb_p - cocciocole - igor_sherafim_araujo - becca00712 -
instagram
mr_universityuk
#MondayMotivation Today may be Chest Monday, but here's a vid of Mr University Matt Sallis & Jon Venus smashing arms! http://m.youtube.com/watch?v=OH_e9OTb9bc #mruniversity #msuniversity #booksandbiceps #bodybuilding #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #beachbody #gym #cleaneating
motivation - fitnessmodel - fitfam - students - gym - cleaneating - mruniversity - msuniversity - beachbody - mondaymotivation - fitspo - booksandbiceps - athlete - physique - studentfitness - instagood - abs - bodybuilding - fitness - instafit -
gmd_babydave : Nice!
asianbraah : Very best!
willsholmes - abbieburrows - joseph70013 - young_entrepreneurs_ -
instagram
rosingmary
Glutes have finally escaped my jeans 😳 #freedom #gymbooty #glutes #quadzilla #glutasaurusrex #fitness #MASS #studentfitness
gymbooty - freedom - studentfitness - quadzilla - mass - glutasaurusrex - fitness - glutes -
cottonclubfit - geoffrichey - marinephys - domonline69 -
instagram
thebodymass
It's been an absolute pleasure passing StudyFit onto students at freshers fairs. If you've missed out on getting one then don't worry, it'll be released online on Saturday 18th October. To keep you happy until then, here's a 15% off code for @Vascularwear ! www.vascularwear.com Code: STUDYFIT15 #StudyFit #VascularWear #StudentFitness #WearTheBest
studyfit - studentfitness - vascularwear - wearthebest -
luieawalker - alliyaaliyot - bethanylord_ - seantansays -
instagram
med.nutrition
Out here at The University of Leicester freshers MASS stand talking nutrition! Cheeky snippet of my nutrition section on the #studyfit magazine! Really happy to be part of the project! #studentfitness #fitness #universityfitness #health #nutrition #MedNutrition
universityfitness - studyfit - nutrition - health - mednutrition - fitness - studentfitness -
thebodymass - humbert_fitness - liftanddestroy - rachelshealthyfitness -
instagram
mr_universityuk
#MondayMotivation You don't need a new year to make a change... All you need is a Monday. #mruniversity #msuniversity #booksandbiceps #bodybuilding #bikini #girlsthatlift #bikinicompetitor #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #figure
fitnessmodel - fitfam - figure - students - girlsthatlift - mruniversity - msuniversity - bodybuilding - mondaymotivation - fitspo - booksandbiceps - bikinicompetitor - athlete - physique - studentfitness - instagood - bikini - fitness - instafit -
mistercoakley : Love it
trkghouseofcoffee : ZEROSUGAR ZEROCALORIES ZEROGLUTEN SYRUPS ADD TOO YOUR PROTIEN SHAKE, ON YOUR PANCAKES, IN YOUR YOGHURT FOLLOW US NOW FOR #NEXTDAYDELIVERY #Uksupplier #skinnysyrups #protienpancakes #protein #zerocalories #zerosugar #jordansskinnysyrups
ishotagency : πŸ‘ #iShotAgency
inspopageforall - sebviteri - beetitsport - illychurch -
instagram
lolafinesse
My new gym is on campus, I carry a big fat bag around with me and workout straight after lectures, no excuses, new goals set, calories increased time to grow. #fitfam #fitspo #fitness #fitspiration #fitgirls #igfitfam #igfitspo #igfitgirls #instafitness #iggirlsthatlift #instafitgirls #studentfitness
fitspo - igfitfam - fitspiration - studentfitness - instafitness - igfitgirls - iggirlsthatlift - fitgirls - fitness - instafitgirls - igfitspo - fitfam -
senoritacompasfitness : Same thing I'm gonna be doing from tomorrow!
annapittas : Motivational!
eman_star - manor_suigetsu - sophilayo - beastsonja -
instagram
thebodymass
Anyone can join MASS. Guys, girls... and even big fluffy birds. Swansea University freshers fair. #MASS #StudentFitness #BooksAndBiceps #StudyFit
studyfit - mass - studentfitness - booksandbiceps -
mrjewsons : I didn't see the stand at the Fresher's fair! 😒
thebodymass : @mrjewsons that's odd. Have you found the online sign up page?
mrjewsons : @mrjewsons To be fair I was rushing about. I'll have a look now. Cheers.
ryanmceneaney - patrick_lehner - ckuzo - bizzlewack -
instagram
mr_universityuk
By @son_of_adonis "Little bit of progress going on I think! Prepping for this years @mr_universityuk already! #mruniversity #msuniversity #bodypower #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #abs #motivation #gym #beachbody #BooksandBiceps #bodybuilding #fitness #fitfam #adonis
motivation - fitnessmodel - fitspo - students - gym - adonis - mruniversity - msuniversity - bodybuilding - beachbody - fitfam - athlete - physique - studentfitness - instagood - abs - instafit - fitness - booksandbiceps - bodypower -
bugsfix : wow!! that's all I can say
trkghouseofcoffee : ZEROSUGAR ZEROCALORIES ZEROGLUTEN SYRUPS ADD TOO YOUR PROTIEN SHAKE, ON YOUR PANCAKES, IN YOUR YOGHURT FOLLOW US NOW FOR #NEXTDAYDELIVERY #Uksupplier #skinnysyrups #protienpancakes #protein #zerocalories #zerosugar #jordansskinnysyrups
xshannonthornex - makecoconutnotfat - brendanj_29 - ailton26vieira -
instagram
mr_universityuk
Ms University Holly Welch representing in her Mr University vest! #mruniversity #msuniversity #booksandbiceps #bodybuilding #bikini #girlsthatlift #bikinicompetitor #physique #fitfam #fitspo #fitness #students #athlete #instafit #instagood #studentfitness #fitnessmodel #figure
fitnessmodel - fitfam - figure - students - girlsthatlift - mruniversity - msuniversity - bodybuilding - fitspo - booksandbiceps - bikinicompetitor - athlete - physique - studentfitness - instagood - bikini - fitness - instafit -
hrrywjns : #cleavage
labeeto : Great!
willsholmes - iplayer13 - hattiemoran - jimsfitness -
instagram
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