didibrown14
My biggest challenge has always been to reduce the appearance of cellulite in my lower half. Especially my hammies! ๐Ÿ˜ซ You can't really see from this pic, but I still struggle with it. ๐Ÿ˜” I workout hard, MACROS on point, but that back side is giving me a run fo my money! I'm debating on doing cellulite treatments but they are costly and I'm afraid that I'll end up just losing my money. Any suggestions will be greatly appreciated! #stubbornfat
stubbornfat -
beautygaingood : U look great!
goaldigger_lg : @didibrown14 you still look amazing!!!! You don't have to be perfect!! You are doing your best and that is enough๐Ÿ’…๐Ÿฝ
glennsii : Omg.. you look amazing
q2ma : @didibrown14 @vannabelt go on her site!
coach_jackie13 : Oh! Darling I have the same problem ๐Ÿ˜ฉ I also workout and try to eat healthy and nothing yet. You look Amazing!๐Ÿ™Œ ๐Ÿ˜˜
sadeleke : @vannabelt
ms_k_monique : The struggle is real! But you're still killing the game out here ๐Ÿ˜
grinola : Interval running is THE BEST way to burn off excess fat from legs. Run as hard and fast as you can for 30 seconds and stop for 1 minute. Example: 3x6mph 3x7mph 3x8mph 1x9mph.
los__bx - my_way_fit - incognito.uno - lynetteshealthylife -
instagram
entice_fitness
LETS TALK ABOUT NUTRITION๐Ÿ“ข๐Ÿ“ข Do you struggle eating healthy? Are you unsure what foods are healthy for you? Have you hit a weightloss plateau and the scale REFUSE to go down?๐Ÿ“ˆ๐Ÿ“‰Are you addicted to unhealthy carbs๐Ÿฉ๐Ÿž๐Ÿฐ๐Ÿช๐ŸŽ‚?? Leave a comment belowโฌ‡๏ธor email me at Enticefitness1@gmail.com๐Ÿ“ง๐Ÿ“ง ASK ANY NUTRITIONAL QUESTIONS๐Ÿ“ง๐Ÿ“ง๐Ÿ“ง
pullupbar - nutrition - shedfat - csectionmom - fitnessfreak - lunges - slim - teamnatural - bootcamp - fitmom - intensity - naturalhair - mom - beachbody - yoga - grind - mealprep - absaremadeinthekitchen - fitlife - mealplan - piyo - bodyfat - weightloss - flexibilty - herbalife - bellyfat - model - stubbornfat - eatcleantraindirty -
entice_fitness : @mz_glo50 a few suggestions, your weight loss plateau could mean it's time for a detox to fully sweep out ALL impurities that may remain in your body causing delayed weightloss. It could also mean it's time to switch up your fitness routine especially if you've been doing it over 4 weeks. Lastly try incorporating more metabolic/body fat reducing foods like salmon, almonds, green veggies & more smoothies etc.
byrdie1920 : The struggle is real ! Sweets are my weaknessโ€ผ๏ธ๐Ÿด making carrot cake protein bars, healthy trail mix helps and allowing myself a treat on weekndsโ€ผ๏ธgives me a lot tolook forward to
entice_fitness : I need that recipe to those protein bars, is it easy to make? @byrdie1920
byrdie1920 : Yes! Posted on my fitness Facebook page, I'll tag u
entice_fitness : @byrdie1920 ok thanks
byrdie1920 : Made bae another batch tonight, he loves with his morning coffee๐Ÿ’•โ˜•๏ธ
entice_fitness : @byrdie1920 I bet lol I just made me some healthy trail mix too, good idea
byrdie1920 : @entice_fitness yes!!
marco.cosentino - 4adaniels - lilblackbat - macromealprep -
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huyang_13
How to get rid of #stubbornfat. April17 2015.
stubbornfat -
melissamaexo1 : Damn boy
quader18 - karz_envy -
instagram
drritarakus
The demand for non-surgical fat-removal procedures rose by 43% in 2014 due to technological advancements. It's not surprising that more people are opting to freeze away stubborn fat. Book your Coolsculpting consultation with Dr Galyna at our clinic. www.drritarakus.com @galisel @coolsculptingbyzeltiq @aestheticmed_live #coolsculptuk #coolsculpting #fatfreezing #stubbornfat #nonsurgicalfatremoval #nonsurgicalweightloss
nonsurgicalfatremoval - coolsculptuk - coolsculpting - fatfreezing - stubbornfat - nonsurgicalweightloss -
supersushiflower - terinadenny - galisel - paola_xxx -
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ren_aissance92
Price to pay for that toned body #legsnglutesday #cantwalk #health #fitness #feeltheburn #stubbornfat #goaway
cantwalk - goaway - legsnglutesday - health - feeltheburn - fitness - stubbornfat -
chooseyourhardtsfl : good
melissas.sliceofhealthy : Lovely!
giselle_mindrid - nidialarrissa - petemister_21 - i_am_joegrind -
instagram
femshaper
Get rid of your stubborn fat too with your sporty latex #waisttrainer ๐Ÿ˜‰ visit ๐Ÿ‘‰www.femshaper.co.uk
summer - fitnessmodel - dance - waistcincher - firstdate - sosbodytime - curves - spinning - healthychoices - fat - salsa - beachbody - soniatlevfitness - detox - cardio - summerbody - zumba - diet - beachvolley - waisttrainer - soniatlevteam - fitnessaddict - weightloss - healthy - bikini - eatclean - summerready - muscles - stubbornfat - 6packs -
femshaper : #weightloss #stubbornfat #fat #diet #summer #summerready #summerbody #bikini #beachbody #beachvolley #fitnessaddict #fitnessmodel #cardio #6packs #sosbodytime #soniatlevfitness #soniatlevteam #healthychoices #healthy #eatclean #detox #curves #muscles #zumba #salsa #dance #spinning #waistcincher
femshaper : #firstdate
libertylaur - bodycha - marilyn.friedman.f - angelicious4realy -
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sanoberry
How i attacked the nasty flab around my waist. Try these two fun plank variations - 1) Side Plank Circle lift 2) Side Plank reach throughs. Side planks are one of the best exercises to strengthen and sculpt your whole body. Remember to eat wholesome, natural foods to see results faster. Avoid sugar. ๐Ÿ˜Ž๐Ÿ˜ˆ.
fitnessvideos - yoga - fitspiration - stubbornfat - workoutwednesday - sideplanks - lovehandles - obliques - planks - bodyweight -
sanoberry : #lovehandles #sideplanks #planks #obliques #bodyweight #yoga #stubbornfat #fitnessvideos #workoutwednesday #fitspiration
albmanal : U make it look so easy ๐Ÿ˜–
sanoberry : It does get easier @albmanal ๐Ÿ˜– takes time but it does ๐Ÿ˜Š
chanaleweisz : @bassieneuman
hamed_boy14 : ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
ahraar9093 - zeeshanacekhan - lovenpeace56 - hamed_boy14 -
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_kbeautyxo
Meal Prep + Leg day!โค๏ธ๐Ÿ’ช๐Ÿ‘™ My goals? To get a big booty, a flat stomach and sexy toned arms. By when? By the end of June, I hope to see progress.Although I do see a difference in my butt and arms.. The stomach is just so hard! I hope I can do this. ๐Ÿ™ˆ๐Ÿ˜ฉ #getfitordietrying #healthylifestyle #stubbornfat #mealprepping #vegetarian
fitspo - foodporn - food - s4s - healthylifestyle - follow - mealprep - vegetarianfood - getfitordietrying - vegetarian - squats - mealprepping - healthy - instafit - fitness - stubbornfat - squatspo - l4l -
_kbeautyxo : #foodporn #mealprep #squats #fitness #healthy #food #vegetarianfood #fitspo #squatspo #instafit #s4s #l4l #follow
stockinglvr - antu.j - squatposts - misrecetasvegetarianas -
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dr.gladstone_925_837_6000
Be good to yourself #dermatology #Laser #Botox #body #sunscreen #skincare #gladstoneclinic #protectskin #expert #educate #checkup #stanford #patient #care #trust #coolsculpting #fatloss #reduction #STUBBORNFAT #freezefat #skincare #Aesthetic
body - checkup - patient - sunscreen - skincare - dermatology - protectskin - botox - care - educate - trust - laser - expert - stanford - gladstoneclinic - coolsculpting - reduction - aesthetic - freezefat - stubbornfat - fatloss -
agelesstoday - byron_physique - youth_md -
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fetish2
Let me help you....#summerbodyready#skinntea#detoxme#sipintosexy#siptolose#help#stubbornfat#911body#losetowin Www.iasotea.com rep 3811211 www.totallifechanges.com rep code 3811211 have questions www.gotlcdiet.com/3811211 Health=wealth so what you waiting for? Luke1:37
summerbodyready - sipintosexy - help - detoxme - 911body - losetowin - skinntea - stubbornfat - siptolose -
veganmami12 -
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jirisabatka
#cutting #stubbornfat #fitness #aesthetic
aesthetic - cutting - stubbornfat - fitness -
linas_kecorius : cool ! ๐Ÿ‘Š
randi_angilene - zanetka.bednarova - nachtigalovat - ejanickifitness -
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skillz_31
My stomach is NOT perfect! I have #stubbornfat #stretchmarks and then I have #age which counts against me. N the older we get, the harder we have to push! That's just #life! But I do what I have to do to #achieve the #goals I've set for myself! #noExcuses never has been, never will be! This is the #payOff when youre #dedicated "if you don't have the mental capacity to be that obsessed about what you are trying to get, then motherfucker you ain't never gonna have it"
iam1stphorm - life - 1stphorm4life - rippedbyrivas - noexcuses - 1stphorm - age - dedicated - nextlevelshit - rivasrhinos - legionofboom - youinspireme - goals - rivasdivas - stretchmarks - motivatetogetmotivated - inspiretobeinspired - teamfit - stubbornfat - achieve - payoff -
skillz_31 : #rivasdivas #rippedbyrivas #rivasrhinos #YouInspireME #LegionOfBoom, #1stphorm, #iam1stphorm, #1stphorm4life, #nextlevelshit. #inspiretobeinspired #motivatetogetmotivated #teamFit
559abel : Shoot!! Good feeling job missy!!!๐Ÿ˜œ๐Ÿ˜œ๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
skillz_31 : ๐Ÿ™ thank you ๐Ÿ˜Š @559abel
559abel : I meant to say freaking not feeling, lol.. But I'm sure it's a great feeling to be where you are and it all you!!!!
skillz_31 : I know what u ment ๐Ÿ˜œ and yes it's an AMAZING feeling. My hard work is FINALLY paying off in a HUGE way ๐Ÿ˜๐Ÿ™Œ @559abel
559abel : Lol, ok.. Well we will be there cheering you on!!
jasonesqueda - rlgjeter2 - anothergrindent - saarenmarie -
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dr.gladstone_925_837_6000
Beauty is in the eyes of the beholder.......โ™ก♥โ™ก♥โ™กLOVE one another. #please #true #prevention #dermatology #safe #sanramon #california #mohs #surgery #gladstone #clinic #topdoc #Botox #Cosmetic #Treatment #Sculptra #coolsculpting #fatloss #reduction #STUBBORNFAT #freezefat #skincare #Aesthetic
mohs - sanramon - safe - cosmetic - skincare - clinic - california - dermatology - sculptra - botox - true - surgery - coolsculpting - please - reduction - topdoc - treatment - aesthetic - gladstone - fatloss - stubbornfat - prevention - freezefat -
fr34kofnature - missindia_au - makeupbymitasha - kayle_cyclescape -
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deperfect10
โœจๆ–ฐๅ“ไธŠๆžถโœจๆฅ่‡ชๅฐๆนพ็š„๐Ÿ”ธๆŸ‘ๆฉ˜๐ŸŠๅฆนๅฆน๐Ÿ”ธๅฅๅบทๆŽ’ๆฒนใ€ๆŽ’ๅฎฟไพฟใ€‚ๅ„็บงไปฃ็†ๆ‹›ๅ‹Ÿไธญ ๐Ÿ˜ ๆŸ‘ๆฉ˜๐ŸŠๅฆนๅฆนๆ˜ฏ้ฃŸๅ“๏ผๅŒ…่ฃ…ไธŠไนŸๆณจๆ˜Žๆ˜ฏ้ฃŸๅ“๐Ÿ˜Žๅ„็ง้ฅญๅฑ€ๅฟ…ๅค‡็ฅžๅ™จ๐Ÿ˜ไธ็”จๆ‹…ๅฟƒไธๅฅฝๆ„ๆ€ๅœจไฝฟ็”จๅ‡่‚ฅ่ฏโ˜บ๏ธ็‹ฌ็ซ‹ๅŒ…่ฃ…๐Ÿ‘ๆ–นไพฟใ€ๅซ็”Ÿ๐Ÿ‘่ฎฉไฝ ้šๅฟƒใ€้šๆ—ถใ€้šๅœฐๆƒณๅƒๅฐฑๅƒ #ๆŸ‘ๆฉ˜ๅฆนๅฆน #้ฉฌๆฅ่ฅฟไบš #ๅฅๅบทๆŽ’ๆฒน #ๆฒนๅˆ‡ #healthydiet #excessoil #stubbornfat #slimming #healthyslimming #slimmingMalaysia #healthyliving #Deperfect10 #imported #ForHer #PerfectGift #healthSupplement #VisitMyIG #igShop #instaShop
slimmingmalaysia - healthydiet - ้ฉฌๆฅ่ฅฟไบš - deperfect10 - perfectgift - slimming - excessoil - ๆŸ‘ๆฉ˜ๅฆนๅฆน - forher - igshop - healthyslimming - imported - visitmyig - healthsupplement - ๆฒนๅˆ‡ - healthyliving - ๅฅๅบทๆŽ’ๆฒน - instashop - stubbornfat -
ambitiousdee04 - xue_rachel -
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aoife_sw
At least it's a loss. I really don't get the science behind this diet.. Was very good last week and lost nothing, went drinking and ate my weight in chocolate this week and lost a half. 6lbs in total in 5 weeks. That's not good progress. ๐Ÿ˜” most people on this diet lose that amount at LEAST in their first two weeks! What is wrong with my body, this fat is intent on hanging around. ๐Ÿ˜ฉ๐Ÿ˜“ it's so frustrating. I know other people's progress isn't my concern but it really gets me down, I can't help it. ๐Ÿ˜” #foreverfatty #stubbornfat #wontbudge #weighin #weighday #weightloss #weighdayblues #slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldcommunity #slimmingworldfollowers #sw #swarmy #swhelp
weighday - swarmy - slimmingworldcommunity - slimmingworldfollowers - wontbudge - slimmingworld - sw - weightloss - weighdayblues - slimmingworlduk - swhelp - slimmingworldireland - foreverfatty - stubbornfat - weighin -
mrsj_sw : @aoife_sw have you been filling in your diary? Do you eat lots of speed food? Count and measure your healthy extras? It could be something tiny, my auntie is on SW too and she was losing really slowly and then someone mentioned the bread she was using as heb wasn't the right one! She's losing a lot more since! Sometimes your body needs time to adjust to the new foods too, don't give up xx
aoife_sw : @mrsj_sw thanks chick. I'll stick with it cos half a pound a week is better than nothing! Slow weightloss is better than no weightloss I suppose! I try to be careful measuring my healthy extras etc but I'll be more careful!
mrsj_sw : @aoife_sw oh it definitely is!!! It is unusual to have a slow start though, so just about finding the little challenging bits! Good luck xx
julietswjourney : Maybe post a few food diaries on here? If there's anything that could give you a boost some of us might be able to spot it ๐Ÿ˜Š xx
aoife_sw : @julietswjourney good idea!! I'll go have a look for a few old ones, they're in my room somewhere. ๐Ÿ‘ @mrsj_sw oh don't I know.. Sure my sister lost 8lbs in her first two weeks, she's looking fab. So you can see how it's so frustrating for me, I haven't even lost close to 8lbs yet. At my rate it'll take me another 4 weeks to lose those 2lbs!! My body is the worst haha
jen___sw : I'm exactly the same. Loosing really slowly. Ive been following sw since Jan 5th and only lost 13lbs!!! My first week was only 1lb and I either maintain it loose 1lb each week. Its really disheartening when you see others with big losses every week. Ive been really good with being stricked until last night when I was so frustrated I ended up eating an Easter egg! Will no doubt out half my weight back on now. Anyway just wanted to let you know that you're not alone xx
aoife_sw : @jen___sw thanks a mill for that!! Was really starting to feel like I was the only one who didn't lose a stone in the first few weeks haha, it'd drive you a bit mad! ๐Ÿ˜ค If I don't get my half stone award next week I'll prob end up punching the poor woman weighing me haha.
ad_2894 - pamcuskern - kimberleyslimming_world - laurasally_sw -
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dr.gladstone_925_837_6000
Your Secret is Safe with us ! Spring is here ! #bringsexyback #nodowntime #men #discreet #dermatology #safe #sanramon #gladstone #clinic #topdoc #safety #stanford #patient #care #trust #coolsculpting #fatloss #reduction #STUBBORNFAT #freezefat #skincare #Aesthetic
safe - patient - sanramon - men - skincare - clinic - discreet - dermatology - trust - care - bringsexyback - coolsculpting - stanford - reduction - topdoc - safety - aesthetic - gladstone - fatloss - nodowntime - stubbornfat - freezefat -
kayle_cyclescape - orangetheorypaloalto - goldfadenmd - fit_ecards -
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vickie_dy
Want these results? Why wait? I'm in this to change one skeptic's mind at time. Contact me now @ 978.885.9607 to find out how you can get 40%off of our retail prices! #itworks #lifestylechange #fit #confidence #summerbody #fitbit #gettingfit #stubbornfat
stubbornfat - confidence - fit - gettingfit - fitbit - itworks - summerbody - lifestylechange -
itworks_increase_sales : love it!
vickie_dy : Thx. Amazing products! @it_works_increase_sales
neangkmaoz - messiah_first_love - thavy_edwards - caliandbaby -
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xoxowaisttraining
#goodmorning #chicagowaisttrainers #waisttrainingchicago #chicagowaisttraining #inches #waist #tinywaist #curves #fajaschicago #fajas #waisttraining #waistshapers #waisttrainingvest #sixpack #tbt #ambition #strong #motivation #posture #positive #afterbabybody #babyblues #BELLY #stubbornfat #fat #diet #detox #detoxtea #MELT THAT STUBBORN BELLY FATTTTT AWAY!!!!! WITH PROPER DIET & EXERCISE AND WITH โŒโญ•๏ธโŒโญ•๏ธ WAIST TRAINERS YOUR ON TRACK!!!!!!!!!๐Ÿ’‹๐Ÿ˜๐Ÿ’‹๐Ÿ˜๐Ÿ‘™๐Ÿ˜๐Ÿ‘™๐Ÿ˜๐Ÿ‘™๐Ÿ˜๐Ÿ‘™๐Ÿ˜๐Ÿ‘ฏ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชTRAIN WITH CONFIDENCE TRAIN WITH โŒโญ•๏ธโŒโญ•๏ธ WAIST TRAINERS๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ FOR MORE INFO EMAIL ME AT #XOXOWAISTTRAINING@YAHOO.COM OR 708-369-3642๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•
motivation - xoxowaisttraining - inches - waisttraining - waisttrainingvest - tbt - curves - tinywaist - babyblues - afterbabybody - diet - ambition - fajas - strong - posture - waisttrainingchicago - detox - detoxtea - waist - positive - fat - chicagowaisttraining - melt - stubbornfat - chicagowaisttrainers - sixpack - belly - waistshapers - fajaschicago - goodmorning -
htgtco : :)
showgirlslimtea - flatbellyy - michaelnicks - smack07 -
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metabolic_mike
Check out episode number 75 with THE Dr. Jade Teta #REPOST @meteffect ใƒปใƒปใƒปโ€จJADE INTERVIEW A powerful and educational video interview on targeted fat loss with highintensityhealth... http://highintensityhealth.com/targeted-fat-loss-muscle-metabolic-individuality-by-jade-teta/ #jade #jadeteta #stubbornfat #fatloss #loseweighthere #cocoa #dietdetective #buildmuscle #losebellyfat #metaboliceffect #getlean #abs #squat #dedication #instafitness #eatclean #fitness #muscle #cleaneating #active #determination #strong #training #healthy #goodhabits #paleo #crossfit #highintensityHealth #burnfat
abs - loseweighthere - jade - paleo - cleaneating - cocoa - active - getlean - determination - dedication - training - dietdetective - strong - highintensityhealth - repost - metaboliceffect - squat - crossfit - buildmuscle - healthy - instafitness - jadeteta - burnfat - goodhabits - eatclean - fitness - muscle - stubbornfat - losebellyfat - fatloss -
elitefuel - bodybuildingfreakzz - fitnesscultchronicles - musclefreaknation -
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meteffect
JADE INTERVIEW A powerful and educational video interview on targeted fat loss with highintensityhealth... http://highintensityhealth.com/targeted-fat-loss-muscle-metabolic-individuality-by-jade-teta/ #jade #jadeteta #stubbornfat #fatloss #loseweighthere #cocoa #dietdetective #buildmuscle #losebellyfat #metaboliceffect
metaboliceffect - buildmuscle - jade - loseweighthere - cocoa - jadeteta - dietdetective - stubbornfat - losebellyfat - fatloss -
meteffect : Click link in our profile for video
mariell68 : I'm a huge @metabolic_mike fan. Really good podcast :)
metabolic_mike : @jadeteta crushed it @meteffect ! Thanks @mariell68! Hope you are well.
insideout_wellness - ginamarie1062 - darcyknoblich - chriswharder -
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vasilicaaesthetics
Get rid of #stubbornfat by combining Vaser Hi Def, no drains technique and long acting local anaesthesia for less #postoperativepain for #abdominoplasty. Book a consultation today and find out if you are a good candidate for #abdominoplasty or #ultrasoundliposuction to help design your dream shape, contact #vasilicaaesthetics to schedule an appointment ๐Ÿ“ง info@vasilica-aesthetics.com โ˜Ž๏ธ +97144558662 #downtowndubai #plasticsurgery #dubai #dubaiclinic #dubaiclinics #dubaidoctor #dubaidoctors #downtowndubai #centreofnow #dubai #mydubai
dubai - abdominoplasty - ultrasoundliposuction - postoperativepain - vasilicaaesthetics - mydubai - plasticsurgery - dubaidoctor - dubaidoctors - downtowndubai - centreofnow - dubaiclinics - dubaiclinic - stubbornfat -
littleangelsuae : love
drjafferkhan - alibaloshi6019 - uaedental - sellah_305 -
instagram
mynamechef
Many thanks to @epic_summit @richardlovatt & @liftthebar for putting bringing Lyle McDizzle to a screen in front of me! Weekend of all kinds of learnz #epic #stubbornfat #research #evidence #practicalinsight #fatloss #mobilisation #calories #insulin #asp #ShredChef #teamSBS #shreddedbyscience #SHREDUCATION #ifitfitsyouraddiction #SuchShredzMuchWow
shredchef - evidence - asp - practicalinsight - research - ifitfitsyouraddiction - teamsbs - calories - shreducation - shreddedbyscience - mobilisation - suchshredzmuchwow - insulin - epic - stubbornfat - fatloss -
seantansays : #aware
seantansays : #braingainz
revivestronger - jekyllhyde_apparel - seantansays - jch254 -
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epic_summit
We are now live on Lyle McDonald's exclusive webinar! Tonight he is speaking about his book: The Stubborn Fat Solution! #epic #stubbornfat #research #evidence #practicalinsight #fatloss #mobilisation #calories #insulin #asp
asp - practicalinsight - calories - evidence - mobilisation - insulin - research - epic - stubbornfat - fatloss -
greek_spartan : @epic_summit wish I had listened to this
scottyeders - primal.eating - ketogenicallday - deathliftbrah -
instagram
danadshead94
That stubborn fat on the lower abs is killing me to get rid of! It will go! It Will! #bodybuilding #natty #TrueNaturalNutrition #myprogress #stubbornfat #goals #skinny
natty - goals - truenaturalnutrition - bodybuilding - skinny - stubbornfat - myprogress -
nick20xe : MR LEAN ๐Ÿ‘ @danadshead94 well done dude
danadshead94 : Almost bud haha @nick20xe
nick20xe : Yours mashing it bud @danadshead94
danadshead94 : Cheers mate ๐Ÿ’ช @nick20xe
abramovich_tanya - zentonik - _elliswatkins - sianparryox -
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babygirljoanaxo
#trimdown #midriff #core #ab #thigh #quads #glute #stubbornfat
core - ab - thigh - quads - glute - midriff - trimdown - stubbornfat -
theinstaman91 : Nice legs
instagram
holstfit
Nørder den til langt ud på natten #gettingsmarter #learning #fat #stubbornfat #itsgoingdown #fitness #Abs #bodybuilding #reading #study #studying
gettingsmarter - studying - study - fat - bodybuilding - abs - learning - fitness - itsgoingdown - reading - stubbornfat -
max_everett : super โ˜บ
geralynuibarbero - fit_fun_mama - mati2936 - bodybuildingacademy -
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dr.gladstone_925_837_6000
CoolSculpting targets & destroys unwanted fat w/ No downtime....any questions ? #coolsculpting #fatloss #reduction #STUBBORNFAT #freezefat #skincare #sanramon #gladstone #clinic #topdoc #safety #stanford #california #smooth #youth
youth - stanford - sanramon - coolsculpting - smooth - clinic - skincare - reduction - topdoc - safety - gladstone - california - freezefat - stubbornfat - fatloss -
1stladyofthewestcoast : This is go
kayle_cyclescape - teawithmeaus - aus_tea - amberleigha3 -
instagram
sherie.giuliante
Love your job and not wanting to change careers? That's OK. I ain't gonna lie... I love helping people change their lives to a better life them and their family but, I'm not just talking about sharing the business opportunity I want to help you lead a healthier lifestyle as well! Whether it's helping you tighten tone & firm those problem areas, deal with stress or chronic pain... If you or someone you know has acne we've got an amazing skin care line (my 12 year old sweares by it now), or wants to get rid of stretch marks....whatever the issue may be. Text me (985-514-8931) and let's see if we can find a good product(s) for you. Even if you don't decide on anything I'd love to speak with you (I can be talkative lol) I'm looking forward to hearing from YOU!!! #cantwaittohearfromyou #letmehelp #troubleareas #stubbornfat #letsgethealthy #LetsGetStarted #TheTimeIsNow #iloveitworks #livinlife #livelifetothefullest
troubleareas - livelifetothefullest - cantwaittohearfromyou - letsgetstarted - thetimeisnow - livinlife - iloveitworks - letmehelp - letsgethealthy - stubbornfat -
kaitlyn_500 -
instagram
sajidvali
#gym#diet#protien#pain#stubbornFAT#beats#edm#awesomeness#positive#oneday
awesomeness - pain - positive - gym - protien - diet - edm - beats - oneday - stubbornfat -
naeem.rehman - changeiseasy - xladymillionx - eram_sayed -
instagram
lifttillbig
Some Days I Feel Like My Cutting Progress Is Going Great And Then Again On Other Days I Feel Like There's No Difference.. Ahhh๐Ÿ˜ค.. But Anyhow I Keep On Going And In The End I Will Succeed!! ๐Ÿ’ช๐Ÿ’ช #Cutting #RestLegPump #StubbornFat #DepletionTraining #UltimateDiet2.0 #WaitingForMyRefeedDay #Hungry #NoPainNoGain #Bodybuilding
therock - aesthetics - workout - teamnodaysoff - gym - menfitness - cutting - doyouevenlift - bodybuilding - amsterdam - ultimatediet2 - fitness365 - iamdedicated - chaseyourgreatness - aesthetixera - fitnl - physique - hungry - stubbornfat - fitdutchies - depletiontraining - biggerstrongerfaster - eatclean - projectrock - ifbb - waitingformyrefeedday - nopainnogain - instafit - restlegpump -
lifttillbig : #AesthetixEra #Fitness365 #Fitdutchies #Aesthetics #FitNL #Fitdutchies #Gym #MenFitness #BiggerStrongerFaster #ChaseYourGreatness #Amsterdam #DoYouEvenLift #ProjectRock #Physique #IamDedicated #InstaFit #IFBB #TeamNoDaysOff #TheRock #EatClean #Workout
what_else_mode : Killing it ๐Ÿ’ช
aestheticsdynasty : Looking Great, hey make sure u follow us and TAG Us next #flexfriday @aestheticsdynasty and don't forget to use the #AESTHETICTFLEX #aestheticsdynasty or DM just your best picture for a better chance to be feature and a chance to win a tank or a shirt
spinach4breakfast : Superb!
anandajenny : Keep up the good work! ๐Ÿ’ช๐Ÿ˜Š
mattszumilo : woahh nicee pic ๐Ÿ˜ ๐Ÿ‘Œ
runawayfcker - candy.fry.c - jazii.m - squirrelflightlps -
instagram
s.h.e_daily
#tbht #tobehonestthurday I live for high waisted anything. I used to be super insecure about my midsection and you could find me on any given moment adjusting my shirt to make sure it wasn't visible. Even when I was in a relationship, I'd shy away when he touched that area and a hug around the waist in public would make me feel like I was suffocating and being exposed. It's weird, I wasn't insure about being 232.5lbs {my highest weight} but let that FUPA get some attention and I'd swear I'd pass out. I'm not any where close to where I want to be, but I'm proud to show it now because I'm working towards "cuttin that BIHHH off" Standing at 190lbs a lot of my weight lies right where my insecurity did. Time to get rid of dead weight #fupa #stubbornfat #wontbudge #iwantitgone #itslikeacrazyX #wontletgo #jeausbeaninstanttummytuck #ihaveworkrtodo
wontletgo - tbht - wontbudge - fupa - tobehonestthurday - itslikeacrazyx - jeausbeaninstanttummytuck - ihaveworkrtodo - stubbornfat - iwantitgone -
alittlelesslolo : We seem to have/had the same stats. But your tummy is looking a lot slimmer than mine. Just keep going. You'll get to where you wanna be...
s.h.e_daily : @plussized_ dats y u BAE ๐Ÿ˜™
s.h.e_daily : @striving4abett3rme got a low key stash
s.h.e_daily : @alittlelesslolo thanx. You will too
s.h.e_daily : @fitgirl_sm82 the insecurity will finish with time. Baby steps
confettiandbaconsprinkles : stay strong-minded!
blacktion_man : Keep up the hard work
s.h.e_daily : Thanx @blacktion_man @confettiandbaconsprinkles
mycurvyfitjourney - byronbaybbg - karlajean_themachine - curlygirl_getsfit -
instagram
meteffect
... Your willpower battery is made up of three small batteries. Here’s battery #3 How do you switch from a drained resource called willpower to the fully charged one called skill power? Our Emotional battery Practice gratitude. At the end of every day, list three things for which you are grateful. More importantly, at the end of a day, week, or month when everything seems to be going wrong, think about what you have to be grateful for at that moment. There is always something, and research shows this keeps your emotional battery charged. p.217 #LWH #gratitude #getfit #willpower #skillpower #stubbornfat #ihatefat #losefat #diet #mental #mindset #mindfulness #metaboliceffect #LWH
gratitude - skillpower - metaboliceffect - mental - ihatefat - losefat - mindfulness - lwh - willpower - 3 - diet - getfit - stubbornfat - mindset -
bankeuros : Superb!
leonadevinne : Yes! We have so much to be grateful for and what a delicious way to lower stress โค๏ธ. Thank you @meteffect!
chadrturner - ejanickifitness - alexrobinson77 - sweatisfree -
instagram
ashraywrapstar
Check out these amazing results!! She wrapped once every 72 hrs so It only took her 2 weeks to get there! #InstaSize #progress #skinnywraps #stubbornareas #howto #getridof #stubbornfat #skinnyin2weeks #confidence #skincare #fitness #waistttaining #waistcincher #corset #flab #flabtofab #skinnywraps #confident
skinnyin2weeks - waistcincher - howto - skincare - flab - confidence - getridof - corset - stubbornareas - instasize - confident - fitness - skinnywraps - progress - flabtofab - stubbornfat - waistttaining -
qualityfitness : ๐Ÿ‘๐Ÿ‘๐Ÿ‘
behindthemirrorbeauty : Nice!
spinachsquatsandsoul : ๐Ÿ‘๐Ÿ‘๐Ÿ˜Š
zamariyahcwells2bug : I need this
ashraywrapstar : @zamariyahcwells2bug I will send you a DM :)
ashraywrapstar : Or you can text me 602-918-7171
adria.nayzer - madutsa_33 - aveensem - hailey.brown.73 -
instagram
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