Day 53 Pic: Restarting at day 1 of the streak #365challenge #runningstreak #runnerproblems #injuriessuck #stressfracture
r_lane1995 : What u do? @astollings_25
astollings_25 : @r_lane1995 stress fracture in my foot, it was this or not work 4 to 6 weeks ...
r_lane1995 : Oh I've been there before. Many times. Lol.
astollings_25 : #boot #stressfracture #sevenweeks #screw #this
walker_80 - muhfuckinkane - sydneykaitmua - raraturchi -
jessicarobynf - weonlygetoneshot -
Got some spanking new kicks in hopes of being able to run sometime in the next few months! 👟😕 Dont know why I bought pink shoes but this style of Asics is supposed to help overpronation. Can't wait to hit the trails with these babies! 😀💪🌺🌼🌻❤#injuredrunner #stressfracture #motivation #hope #springcomesoon #kicks #newshoes #asics #runners #runningmotivation #runnersrehab #instarunners #XC #crosstraining #fitness #workout #veganrunner
newshoes - xc - workout - motivation - asics - runningmotivation - kicks - springcomesoon - runnersrehab - stressfracture - runners - injuredrunner - veganrunner - instarunners - fitness - hope - crosstraining -
helloamandamurphy : They are so pretty!
mackayttack : Thanks @helloamandamurphy ! 😊
whoisnoereally - jaredturtlechip - walkeryane - hell76 -
Walking !!!!! At last 👊 🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢 #run #running #runningheroes #runtastic #instarun #instarunner #runnerscommunity #runfie #solefie #wearetherunners #coolhunterun #runitfast #asics #gelnoosatri9 #recovery #stressfracture
gelnoosatri9 - instarun - instarunner - wearetherunners - asics - running - run - stressfracture - runitfast - recovery - coolhunterun - runtastic - runfie - runnerscommunity - runningheroes - solefie -
alifatk : 🙌 yeaaah!!!
woodlingrunner : Sorry to hear you were injured but sound like your on your way back which is awesome!👍
anarchy_girl7 : 💪💪👊👊👊👊 @niels_alistair
niels_alistair : Thanks @woodlingrunner Sooo happy to be back 😁
narcisdomingo : 👏👏👏👏👏 bravo!
hdsweers72 : Yay!!! 👏
fitcursor : Sending healing vibes your way @niels_alistair get well soon and fast! 🙏👍
niels_alistair : 😊 Thanks for your kind words @fitcursor 😉😚👊
arturoguede - tachimatt - hdsweers72 - anya_48kg -
Wutcha know about that boot life? 😯 No running for 6 to 8 wks. Had to sit out for the last 3 marathons and it is driving me crazy! Kept getting sharp foot pain every time I pushed gurneys at work. And the pain was baaad after a 12hr shift or after a dreadmill run. After a painful slow half marathon in mid December it was time to focus on rest. I refuse to be stubborn (like I have been in the past) and run with an injury. I'm emo face...I gotta remember that there will be many races, but that I only have one body and I gotta do whatever it takes to stay healthy. I have recovered from an ACL/tibial fracture injury from soccer, from ITB/runners knee pain from weak leg muscles & not stretching, and from an ankle sprain from a bad fall. Yup I'm injury prone, but I always come back stronger. This is just a setback, which will enable me to be a better runner. Meanwhile its gym life. Argh!! Happy Monday peepz! 😜 #WutchaKnowAboutDatBootLifeSon #stressfracture #AllIWannaDoIsRunRunRun #injuredrunner #marathonmaniacs #running #cantstopwontstop #ultrasound #TENS #gymlife #marathonrunner #weightlossgoal #tendonitis #runningismydrug #runner #teamigotyaback #sufferbetter
runner - marathonmaniacs - running - wutchaknowaboutdatbootlifeson - weightlossgoal - runningismydrug - alliwannadoisrunrunrun - gymlife - marathonrunner - stressfracture - sufferbetter - injuredrunner - ultrasound - cantstopwontstop - tendonitis - teamigotyaback - tens -
clairebearruns : @daisynventura Gracias chica!!! 😊 😚 Cannot wait for this month to be over.
clairebearruns : @runlikeaninja Thank you!!!!! 😊 It has taken a lot to just rest and not run, but like you said everyday we get better.
clairebearruns : @nathaliepointu Thanks!!! 💗 Your words mean a lot especially coming from someone who has been there before. Focusing on weights and core for now.
clairebearruns : @songa32 Eeeek so frustrating but well be back stronger!!!! Thanks!
clairebearruns : @run_toshi_run Lol!!!! Thanks I'll try!!
clairebearruns : @tessiebaby37 Thank you!!!!! 💗 Very true. Gotta be strong mentally and well get through this. Its only a small setback.
clairebearruns : @runneresk lol!!! Tris? No not yet. I would drizzy drown!!! Lol
greengurufit : We love your profile!
niczac4 - kerrielbrown90 - nursenyuma - runnerswaypk -
🔍 #TapingForRunners #MedialTibialStressSyndrome :MTSS aka #ShinSplints #Tibia #경골 #정강이 에 충격이 쌓이면 안쪽 정강이의 발목쪽으로 통증이 생긴다. 평발이거나 무리한 런닝으로 과도한 충격이 정강이뼈의 골막에 염증과 통증을 유발시키고 더 심해지면 #StressFracture #피로골절 로 이어질 수 있어 조기관리가 중요하다. 충격완화 목적으로 발의 아치를 높여주고 통증부위를 보호하는 #KinesioTaping 을 실시함.
달리기 - medialtibialstresssyndrome - crewlove - 정강이 - 마라톤 - running - 일요아침달리기 - kinesio - tapingforrunners - stressfracture - 경골 - marathon - 러닝 - shinsplints - bridgethegap - kinesiotaping - taping - 서울숲 - seoulforest - 123k30days - 피로골절 - tibia -
hoochoo_run : #123K30Days #일요아침달리기 #kinesio #taping #서울숲 #seoulforest #marathon #마라톤 #running #러닝 #달리기 #bridgethegap #crewlove
jkjohnlee : 🙏🙏
yj___jung : 👍👍👍
park__bh - goldendenim_abe - timerebel - alswo7068 -
This boot right here has tested my mental capabilities like no tomorrow. It has given me moments of weakness where I want to quit and just do nothing, however without these I wouldn't be as strong as I feel today! It's been 4 weeks since my injury and I'm more determined than ever to get back into running and complete my goal! Only 4 more weeks with this boot and I'll be free! Bring it on #running #fitness #goals #moonboot #injury #stressfracture #determination
_jackygarcia_ : So ure pretty toes show?
rachaelv_ - williamswillow28 - tceddia - sophiebretman -
simon3600 - kelwest83 - laurenmaree88 - scott__reynolds -
Well this sucks. Currently at the ER awaiting X-ray results.likely #stressfracture in my left foot. #runnerproblems
I may be broken, but even that can't stop me. #danceteacher #dance #stressfracture #boot #work #cantstopme #pushthroughit
nikinikn - stephneilands - _izzzybellaa_ - embeejay3 -
Hammered out some intense spin bike intervals in the dark this evening. 8 x 3:00 hard / 3:00 rest. Brutal stuff. HR got up into mile repeat range which was pretty exciting to see. It must be the fabulous @inknburn skeleton capris. I'm convinced they make everything better, even my sloppy self when I'm drenched in sweat. But wait, girls don't sweat, they "glisten"... right... 😜
persevere - gymgirl - runner - nevergiveup - gym - spinning - intervals - girlswholift - getstrong - motivated - injuryrecovery - cardio - fitfluential - trainhard - beastmode - training - injuredrunner - stressfracture - endurance - stressfx - nowthatwastough - hiit - fabulousfracturedfibula - fitness - dreambig - athlete - workout - instafit - crosstraining -
bekahstendahl : Your shoulders are the most lovely.
larisa_elaine : @paleojunkie87 @4pattens check out @inknburn. Simply put, their clothes make me happy 😋
larisa_elaine : @calijonathan heading in for a follow up with the doc on Wednesday and will know more then. Hopefully in a couple weeks.
larisa_elaine : @bekahstendahl you're too kind! I love training delts and work my shoulders hard 2-3 times per week (supplemented with 10-15 minutes of lighter "pump" work an additional 1-2 times per week). Mostly traditional bodybuilding stuff, as right now I'm all about hypertrophy/aesthetics vs. raw strength 😈
larisa_elaine : @stuftmama it's been fun to challenge myself in a different way, but the bike just doesn't provide that magical feeling that running does. I'll be the happiest gal in the world when I'm out on the trails again.
calijonathan : I guess I'll have to follow your blog. If you're ever competing in NorCal, maybe I'll come out and cheer for you. Do you ever run Western States?
stuftmama : @larisa_elaine I hear ya. I've been spending a lot of time on the elliptical and spin bike and it is soooooo not the same. We'll get back there!!!!!!😄 Sending you healing vibes!
paynetrain1985 : Dang it we would be crushing some epic pool runs together if you were in the CO!!! Get healthy asap! Sending you loads of healing vibes...
francois.mnrd - stjeffers - ciclismohiit - buicide -
Do you see that?!? When I asked her to adjust my glasses... She stress fractured my lens!!! Yes they are old but they are my favorites! And ive worked hard to prevent scratches! I'm so angry right now!!! Listen... Just because they are hired as opticians, doesn't mean they are fully trained opticians! Far too often, optometrists hire entry level and then attempt to train people!! The problem is just because you're an optometrist doesn't mean you know a goddamned thing about how to properly heat and adjust plastics and metals. They try to cut corners pay wise by not hiring professional opticians who have experience. Dear god I'm so furious right now! I knew something seemed off when she handed them back to me and they were lava hot at the bridge!!! #epicfail #optician #optical #optometry #glassesfail #stressfracture #spiderwebbing #brokenglasses #crackedlens #knowyourroll #knowyourjob #toomuchpressure #fail #angry #pissed #throwsashoe #thisbitch
optometry - spiderwebbing - thisbitch - throwsashoe - epicfail - optical - fail - knowyourjob - stressfracture - pissed - optician - angry - crackedlens - brokenglasses - knowyourroll - toomuchpressure - glassesfail -
wonderwomansunitard : @glassescutterperson14 yeah which means there's a major lack of training going on at this place!! This is what happens when optometrists can't find opticians willing to work for minimum wage!!!
wonderwomansunitard : @iamclaudia007 I'm really considering going down there and complaining. This is insane
glassescutterperson14 : That was probably a minimum wage "optician". More than likely a retail salesman. Where did you go? Most places will fix that.
wonderwomansunitard : @glassescutterperson14 I worked in the industry for a while. This is definitely damage from rubber tipped clamps and over heating. Lens express locally.
glassescutterperson14 : Ah... good luck but, they'll probably replace them for you.
clickseomarketing : Cool!
wonderwomansunitard : @clickseomarketing are.you freakin kidding me?!
rogueeyewear : awesome pic
jaechiangg - clickseomarketing - straps_au - juanchan881 -
Soooo my physio has instructed me not to run seeing as though I may have a stress fracture in the cuboid bone in my left foot from my half marathon last weekend (waiting for x-ray)... Hence why I have been off IG for the week 😞 Also off Netball, Hip Hop and tough mudder training 😭. I am however finding new things I CAN do - spinning! #focusonthepositive #injury #stressfracture #fitnessalternative #fitness #motivation #fitnessblogger #spinning
motivation - fitnessblogger - spinning - fitnessalternative - fitness - focusonthepositive - injury - stressfracture -
brtbrt_ : Cool @VinesBeLike
marius_skaugis - heybeti - mechanicsassociate - royalfitt -
Over the past few weeks I've been hitting the spin bike hard for an hour or so each day. Oh-so-lucky machine #13 has become my love-hate training pal as I work towards healing the #fabulousfracturedfibula for a second time around. What is it about spinning that gets me sweating like crazy? I rarely sweat when I run (even indoors at a high intensity), but after a cycling workout I'm literally dripping buckets. Odd stuff.
persevere - motivated - crosstrain - runner - nevergiveup - gym - training - spinning - intervals - getstrong - cycling - injuryrecovery - stressfracture - fitfluential - trainhard - beastmode - 13 - injuredrunner - recovery - spinbike - girlswholift - endurance - stressfx - fitlife - fabulousfracturedfibula - fitness - dreambig - athlete - workout - instafit -
lalalambert : @larisa_elaine you are so inspiring! I love following your running career. I'm also an NH gal living in CO now. Wishing you continued recovery and sending positive vibes!
enrique.rodriguez : No air flow! You can position a fan, if you have one.
ryanlyle : I've had to stick to stuff like this because my plantar fasciitis just won't go away :/
paosfitworld : good one
markglenesk : An hour of slowly increasing friction while maintain a rpm of >85 per min to exhaustion. That's a ticket.
larisa_elaine : @lalalambert you're too kind. Thanks for the encouragement. This time around the injury has been pretty trivial compared to what I experienced back in November. I'm now acutely aware of the difference between a full fracture and a stress fracture 😎. Almost over the hump - if all goes well at the doc on Wednesday I should be out of the boot! Hope all is well in CO.
larisa_elaine : @markglenesk oh boy, I can't mentally take more than 5-10 minutes of pedaling at a consistent effort. Thus, I'm forced to come up with new ways to torture myself every time I hop on that bike!
road_to_awesome : Yes! The beloved bike of spinning. I finally got my own. And I'm completely soaked when I'm done. Hey. Good luck to you. You are an amazing girl. Do you wear your HRM on the bike too? Or do you let it jump up?
rmgatch - ciclismohiit - circuitbrakr - runcamrun -
Saturday morning at home w/ our skeleton gloves, Potholder weaving project, and my mangled foot #stressfracture #weekend #homesweethome
christinaluciausa : Owe😷
mariapetrova : So great. Hope foot is mending nicely ✨
christinaluciausa - lostinfiber - zsuzsanna - jane_matev -
My #cat and I match. #leg #legs #broken #bruised #stressfracture #running #boredom #igers #igdaily #igaddict #igaddicts #iggallery #rest #couldbeworse #recovery #tendinitis #tornligaments
leg - rest - tornligaments - broken - running - igers - boredom - tendinitis - stressfracture - igaddict - couldbeworse - recovery - iggallery - cat - igdaily - legs - bruised - igaddicts -
_jpacheco_ : wtf did u do this?
jgiro403 : @_jpacheco_ during the Final Leg Torch Run in Grande Prairie haha
annilyushinaa : @CLICK_HERE_FOR_143_FOLLOWS
danibrnab - cog_racing - miisswiinter - putswirinok -
Biked 14 miles in 60 minutes today...my ass is sore! How do you cyclists do this?! Looks like I'm going to need to invest in some padded shorts! #flystyle #asics #stressfracture #roadtorecovery #bikebikebaby
ironcupcake : That's how they do it. And the shorts only help a bit, @iheart2run
carrie3823 : recumbant bike or spin bike? honestly if you have a bike w/ clip pedals + clip shoes I think it makes EVERYTHING feel better (butt, legs, feet, etc).
iheart2run : @carrie3823 recumbent bike...unfortunately I don't have access to a spin bike or a regular bike yet😞
froglamblittlecheetah : Cycling shorts a must! And a spin bike or upright is much better!
grammarissa : Padded shorts = saved crotch. Love the #flystyle!
fitnessmeetsfrosting : 😂👍
tri_michmich - kikisem - sterling_yoga - caseyruns -
After a #patella #stressfracture and partial #ACLtear I'm Just now feeling good enough to push weight around. #feelsgood
lilibeya : Woot! Woot!
drinag14 : Too much praying on ur knees @joz_er ha ha ha
brenfelix - lilibeya - amarillo.criatura - drinag14 -
15.1 complete. Did the workout Rx with my boot on. #anythingspossible #stressfracture #runnerproblems #crossfitopen #baconexplosion #rawhide #crossfit
runnerproblems - crossfit - baconexplosion - anythingspossible - stressfracture - rawhide - crossfitopen -
barehand_glove - rawhidecrossfit - kevinthecoach - misslolobunny -
It feels so good to be back in the running game, take that #stressfracture !!!! #nike #NTC #NRC #nyc #NikeNYC #nikerun #nikeplus #nikerunning #nikenyclive #instagood #instamood #runner #run #running #Manhattanhalf
run - nikerun - nrc - running - ntc - stressfracture - nikenyclive - nikenyc - nikerunning - nike - instagood - runner - nyc - manhattanhalf - nikeplus - instamood -
kiararivera_ : 👏👏👏👏👏👏👏🙌
fitsumnyc : Welcome back👍
valerie_lynnnn - bwvjones - aambulo - bekajks -
evelinaeufemia : :(
dutchfisher - connie.neal.s -
First day on the bike...I managed to push through 45 minutes of intervals. I'm hoping that it starts to grow on me or else it's going to be a long recovery! #stressfracture #roadtorecovery #pedalfaster
froglamblittlecheetah : Nice work!!
iheart2run : @froglamblittlecheetah Thanks, Jenn!!
pinkrunningkicks : 👀 good! Follow me @pinkrunningkicks and I'll follow back 😍
colleenfinn11 - all.things.reina - runningnreading - heather_runningmomma -
hannah_keener : I'm sad too 😰
sonjawaltman : 😞
joelle_myers : Feel better soon Joy💕 praying for a quick recovery!
debheiges : 👎
taytaymohr - hannah_keener - maddie_burkhardt4 - joelle_myers -
lessleys : Oh my! Yuck!
jplace23 - laurenleighann - lessleys - morganator292 -
alexonig : Didn't mean to "like" this. I like that Sam cheers you up though! I hope you feel better soon too!
eve.latta.n - alexonig - flyingapology - karl_pup -
#twinningiswinning with this girl! Happy Birthday Violet! Love you to the moon and back! #gymgirl #gymnast #gymnastics #athlete #athleicgirl #athletickid #injuredathlete #injuredgymnast #stressfracture #happybirthday #gkelite #leo
happybirthday - gymgirl - gymnast - gkelite - athlete - injuredgymnast - leo - athleicgirl - gymnastics - athletickid - stressfracture - twinningiswinning - injuredathlete -
sofiagribina - flyawayt25 - _matthew_albertson_ - rorri_k -
Yup. One of my goals. Because of the way my belly is shaped even wearing jeans that fit is still uncomfortable for long periods of time. And I love wearing jeans. But. I just found out last night I have a stress fracture in my left foot. 6-8 weeks to heal. Just when I was starting to get into my workout groove again. That sucks. So I guess I need to keep doing what I can. And really pay attention to what I eat. And try to help myself heal as fast and we'll as possible. #workingout #stressfracture #keepgoing
tacos.and.treadmills - castor.kelly - curlygirlsworkout -
Lord, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. #stressfracture #wontstopme #keepthefaith #newcrossfitwods #runnerproblems
danniegibeau : Oh no! What happened? @irmalucia86
katarobe44 : That sucks!! Get well soon :)
kwow1117 - cbcrath - marcelomdovalle - misslolobunny -
inspiring_fit_warrior : Awesome :)
malimhowell : Stress fractures are the absolute worst. I feel ya!
the_girl_with_a_broken_smile - wow_isthatkimbo - sandfordlilly - ethel.glass.a -