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inspiringwomenrunners
#Repost @jillybean3291 with @repostapp. ・・・ A different kind of #transformationtuesday Around this time last year, I could barely run a sub 11 min/mile. This year, I'm a lot more confident, not afraid to try different things, signing up for events I wouldn't normally sign up for, training harder than ever, and my pace is 10 times better than it was last year and I'm still recovering from an injury. Most importantly, I'm happy ☺️ I'm strong and I love kicking butt in what I do 👊🏻💪🏻 If I can do it, why can't you? #jillsmarathonjourney #jillstriathlonjourney #strongereveryday #womensrunningcommunity #wrctransformation #runnerscommunity #tritillidie #runnergirl #triforlife #trilife #trigirlz #trigirl #runnershigh #runningcommunity #runnerinrecovery #stressfracture #wontstopcantstop #swimbikerun #fitrn #fitnurse #trainmeangetlean #trainlikeagirl #thisgirlcan #letsdothis @womensrunningcommunity
runnerinrecovery - trainmeangetlean - tritillidie - jillsmarathonjourney - strongereveryday - wontstopcantstop - thisgirlcan - triforlife - runnershigh - womensrunningcommunity - trigirl - stressfracture - trilife - repost - transformationtuesday - jillstriathlonjourney - fitnurse - trigirlz - letsdothis - runningcommunity - runnergirl - wrctransformation - runnerscommunity - swimbikerun - trainlikeagirl - fitrn -
ashley._ann._ - mari_tere55 - johis_cortez - laurenhuynh -
instagram
andonc
When the wife takes you shopping to you store with no wheelchair. You find the most comfortable chair to quality control. #stressfracture #castproblems
castproblems - stressfracture -
instagram
sweatytostrong
😭😭 REAL TEARS!!!! 😭😭 . See that swelling??? Well what I thought was ongoing tendinitis is actually a real life stress fracture! ALL THE CRYING FACES AND TEARS!!! 😫😫😫 But for real. I've been having foot pain for a couple of months, and at first tried to ignore it, then complained to my husband and had him give me a steroid injection (he's an orthopedic), and then after giving that a couple of weeks to work and it NOT working, he said I needed an MRI. So reluctantly I went in today and my worst nightmare (okay, maybe not my WORST nightmare, but pretty close) was confirmed. I do indeed have a stress fracture. I literally cried when he told me because it means 6-8 weeks of no running, jumping, hiking, or anything that makes it hurt. What that really means is NO MARATHON in August, which means no Boston Marathon next year!!! 😭😭 I'm still crying and my appointment was 2 hours ago. I've worked so hard and been so diligent with BBG hoping to get a good foundation for this round of marathon training and now I can't even do it! And I'm going to have to do A LOT of modifying to the BBG workouts in the next 6 weeks as well. Ugghh this is not my week. I guess there will be a lot of Pilates, yoga, and swimming in my near future. I'm trying to stay positive rn, but YOU GUYS!!! 😩😭😩😭😩 Anyone have any good modifications or exercises I can do to still stay strong while my foot is healing??? #bbg #bbggirls #bbgbabes #bbgsisters #bbgfam #bbgcommunity #bbgrunner #bbgmom #bbgmoms #bbgmums #thekaylamovement #sweatwithkayla #kaylasarmy #runner #training #tcsnycmarathon #fitness #fitmom #stressfracture #sweatytostrong #chasingboston
bbgrunner - runner - tcsnycmarathon - sweatytostrong - bbgmums - fitmom - bbgsisters - chasingboston - bbgfam - thekaylamovement - bbgbabes - stressfracture - bbgcommunity - training - bbg - bbgmom - bbgmoms - sweatwithkayla - bbggirls - fitness - kaylasarmy -
kt_fit_food : Ive had two stress fractures and I know the pain you feel - mental and physical. Really stay off it though or it will take FOREVER to heal.
courtneydakin82 : So sorry 😭💗💗
jvalentine1982 : Oh no! I've had several. They do heal relatively quickly but you have to stay off it! Bike and elliptical are good after you can handle them without pain.
heatheretterenee : So sorry you're going through this! As bad as it seems, everything happens for a reason! You never know what's waiting around the corner for you when one opportunity doesn't work out!
steph_kaybbg - sienna_bbg - runner_girl_runs - spring.forward -
instagram
jillybean3291
A different kind of #transformationtuesday Around this time last year, I could barely run a sub 11 min/mile. This year, I'm a lot more confident, not afraid to try different things, signing up for events I wouldn't normally sign up for, training harder than ever, and my pace is 10 times better than it was last year and I'm still recovering from an injury. Most importantly, I'm happy ☺️ I'm strong and I love kicking butt in what I do 👊🏻💪🏻 If I can do it, why can't you? #jillsmarathonjourney #jillstriathlonjourney #strongereveryday #womensrunningcommunity #wrctransformation #inspiringwomenrunners #runnerscommunity #tritillidie #runnergirl #triforlife #trilife #trigirlz #trigirl #runnershigh #runningcommunity #runnerinrecovery #stressfracture #wontstopcantstop #swimbikerun #fitrn #fitnurse #trainmeangetlean #trainlikeagirl #thisgirlcan #letsdothis @womensrunningcommunity
runnerinrecovery - trainmeangetlean - tritillidie - jillsmarathonjourney - strongereveryday - wontstopcantstop - thisgirlcan - triforlife - runnershigh - womensrunningcommunity - trigirl - stressfracture - trilife - trigirlz - transformationtuesday - jillstriathlonjourney - fitnurse - inspiringwomenrunners - letsdothis - runningcommunity - runnergirl - wrctransformation - runnerscommunity - swimbikerun - trainlikeagirl - fitrn -
jillybean3291 : @kimrowett22 oh it's a long list! Haha
jillybean3291 : @jillstraiton you can do it too! Lots of hard work and patience but it all pays off in the end! No hard work goes to waste ☺️
jillybean3291 : @jbirdruns no boot for me! By the time I had my MRI, it was healing and no fracture was seen! The doc just told me to increase my mileage as it feels right. Besides my 10 mile race I did(oops), I'm trying to keep it smart haha
jillybean3291 : @happilyoutnumbered one year seems a long time but it flies! It's amazing how much you can accomplish!! ☺️
em_mccarty - curvyrunnergirl - _marilyn_gr - runlifeco -
instagram
podiatrist
Surgery on an uncontrolled type 2 diabetic patient. 5th Ray resection and dorsal wound debridement with iodoform packing in the operating room 💉 .
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. #surgeon #woundcare #diabetes #clinica #type2diabetes #type1diabetes #achilles #shinsplints #jointpain #nursing #dpm #footsurgery #footsurgeon #footdoctor #residency #internist #hospitalist #premedlife #clinica #physician #trauma #fracture #sportsmedicine #orthopedicsurgery #toepain #sportsmedicine #stressfracture #rolledankle #heelpain #neuropathy #sprainedankle #tuspm
footsurgery - nursing - sportsmedicine - premedlife - footsurgeon - type1diabetes - tuspm - achilles - rolledankle - jointpain - footdoctor - sprainedankle - internist - surgeon - stressfracture - clinica - diabetes - physician - toepain - hospitalist - shinsplints - orthopedicsurgery - neuropathy - heelpain - type2diabetes - residency - fracture - woundcare - trauma - dpm -
emilylauswa : Very cool 😃
bex_w_88_ : @amar_hayer haha ....made you look!
pacificneurotherapy : Nice!
merinoskincareusa : Wow
omidzeevary - andguiral - momentofscience - sarahvalerie -
instagram
getridoftheexcuses
So today I found out I have a stress fracture on my tibia. I have known for the last three weeks something was wrong. I just kept hoping it would go away. The doctor told me no running for 6-8 weeks from the last time I ran. Also no jumping or anything that will cause me to have to catch myself with my legs. He told me to take up swimming for the next two months. What I don't swim! However he said I can still lift weights including squats and leg press! Yay! I had a choice today to let this news get me down and send me into a eating binge (which is what would have happened in the past) or I could be happy that I am not in a boot and can find different forms of workouts. Today I chose a positive attitude to keep me moving in the direction I want. #getridoftheexcuses #nomoreexcuses #momof5 #stressfracture
nomoreexcuses - stressfracture - getridoftheexcuses - momof5 -
jesswearsbikinis : Shoot! I was worried that was what it was when you explained it the other day. Way to have a positive attitude and move forward.🙌🏼👍🏼👏🏼👊🏼
jesswearsbikinis - shenaslaight33 - larissaterry - lucillebrownq -
instagram
imamotherrunner
Way better than any gym #love #beautifullife #goals #strongnotskinny #leadbyexample #dogsofinstagram #kettlebells #stressfracture
leadbyexample - love - dogsofinstagram - strongnotskinny - beautifullife - goals - kettlebells - stressfracture -
ashvangem - lysshu23 - alfmonster - sua_photography -
instagram
jillybean3291
Another brick in the books! 🚴🏻🏃🏼Went farther today and I kept my run at a 8:36 pace overall with my foot feeling completely normal! 🎉🎉🎉 I'm so happy and I'm hoping to do a longer run on Thursday before my work weekend! By long I mean 6 or 7 miles 😂 or more depending how I feel! Slowly but surely. #jillsmarathonjourney #jillstriathlonjourney #womensrunningcommunity #inspiringwomenrunners #runnerscommunity #runningcommunity #sweatpink #trainlikeagirl #trainmeangetlean #trainharderthanme #runnerinrecovery #trigirl #trigirlz #trirockphiladelphia #triathlontraining #triathlonlifestyle #triathlonmotivation #runnersbiketoo #runnershigh #stressfracture #trilife #triforlife #runnergirl #tritillidie #strongereveryday
triathlontraining - runnerinrecovery - trainmeangetlean - tritillidie - jillsmarathonjourney - strongereveryday - trirockphiladelphia - triathlonlifestyle - runnershigh - womensrunningcommunity - trigirl - stressfracture - trilife - trigirlz - jillstriathlonjourney - inspiringwomenrunners - triforlife - runningcommunity - runnergirl - triathlonmotivation - trainlikeagirl - runnerscommunity - trainharderthanme - runnersbiketoo - sweatpink -
antdpt : Nice work!
go.faster.mommy - zonkerjohn - ronni_runs - breutifuljourney -
instagram
jools.r
It may only be a steady mile but it is my first run in 12 weeks of injury. So happy right now 😍😍 #run #running #runner #ilovetorun #loverunning #iloverunnning #lovetorun #runningaddict #injured #stressfracture #recovery #injury #injurysucks #happy #motivated #strava
injured - strava - run - runner - iloverunnning - running - runningaddict - motivated - stressfracture - loverunning - injurysucks - ilovetorun - recovery - lovetorun - injury - happy -
gracefulwarriors - the_tri_lyfe - skinnylad77 - goodrunningshoes -
instagram
gobidos
well, that's a first. #stressfracture in #newyork
newyork - stressfracture -
persianspicey : only you
miss.sara : 😮😮
mcholly : What happened!?
gobidos : @mcholly I think I'm old...
isabell.benoit - laurenmcolman - persianspicey - isabelladropsyy -
instagram
jillybean3291
"One of the greatest moments in life is realizing that two weeks ago, your body couldn't do what it just did" Love seeing the progress I've been making these past couple months and expanding what I call 'fitness'. The words no and never are not in my vocabulary anymore. Nothing is going to stop me now. 💪🏻👊🏻#jillstriathlonjourney #jillsmarathonjourney #runnergirl #runnerinrecovery #trigirl #trigirlz #triathlontraining #trilife #trilove #triathlonlifestyle #runninginjury #stressfracture #fitapproach #womensrunningcommunity #inspiringwomenrunners #thisgirlcan #irunthisbody #ihavearunnersbody #fitrn #fitnurse #tri365 #swimbikerun #trainharderthanme #trainmeangetlean #trainlikeagirl #sweatpink @womensrunningcommunity #runnerscommunity @runnerscommunity @irunthisbody
triathlontraining - irunthisbody - runnerinrecovery - trainmeangetlean - jillsmarathonjourney - swimbikerun - triathlonlifestyle - runnergirl - womensrunningcommunity - runninginjury - trigirl - tri365 - stressfracture - trilife - inspiringwomenrunners - trilove - jillstriathlonjourney - fitnurse - trigirlz - fitapproach - trainlikeagirl - ihavearunnersbody - trainharderthanme - thisgirlcan - runnerscommunity - fitrn - sweatpink -
offendingpatriot : @jillybean3291 😘😘😘😍😍😍😍
ebow29 - fit.livvy.amazil - jessd24 - fitness_kait -
instagram
theglasspowerlifter
Don't know why I attempted to dress up for my presentation. 😗👗👡💅This dang boot ruins any look. Ready to throw this thing out a window and call it quits! @hay_muzz @rachneal9515 I think Boots needs her flipper bedazzled! 💎💎💎 #stressfracture #boots #gimpymcgee #bedazzled #
bedazzled - gimpymcgee - stressfracture - boots -
bmaxfitness : Ooohhh😞
hay_muzz : #bootitandtootit
scripted_fitness : Kira we love those quads!! Strong chick!! Can we give you a private discount on our tanks?
sandypantsss - leonardoprimata - mcb34b - thismamalifts -
instagram
hardff
Well, excuse me. This bracket is broken on both sides. #killerss2016 #stressfracture #np
killerss2016 - np - stressfracture -
walter_bryan : Zip ties
adam.lowery - zach.lamb - ratkoubou - rsyasu86 -
instagram
elaineomand
A broken foot won't stop me climbing a hill! #stressfracture #hateinjuries #stubborn
hateinjuries - stressfracture - stubborn -
alimathers02 : Oh no heal up !
elaineomand : Yes it is @scribblesocks - same place and happened same week as last year!
elaineomand : Thanks @alimathers02 hoping I might be back running by June!
marainriverdale : I love your right shoe! Is it a Christian?
derekjfish - jamesstewart13 - rwylie81 - ddavies78 -
instagram
andonc
Meet my new friend. The swelling on my last cast was so loose I could slip it off... #stressfracture #castproblems #newcast
newcast - castproblems - stressfracture -
caitlinp0704 - mdconner04 - reflexologia.natura -
instagram
jodirunspgh
Got sentenced to the boot for two weeks because of a stress fracture. 👍🏻
furtherfasterforever - f3 - run - runnerprobs - runner - runchat - running - womensrunningcommunity - findyouractive - stressfracture - werunsocial - fitfluential - irun - likeagirl - bootlife - healthy - boot - igfitness - igrunners - injury - runningwiththecoolkids - sweatpink - exercise -
jodirunspgh : #running #run #runner #fitfluential #healthy #exercise #werunsocial #igrunners #igfitness #likeagirl #womensrunningcommunity #irun #findyouractive #runchat #runningwiththecoolkids #f3 #sweatpink #furtherfasterforever #boot #bootlife #stressfracture #injury #runnerprobs
danimayxo : Great page! ☀
aarondecay - p.h.i.l.k - according2kelly - laiagilm -
instagram
jillybean3291
Another this👉🏻to that. 🏊🏻Swam 2100 yards then drove to the gym for an upper body lift 💪🏻 Going to do bike/run brick tomorrow! Any suggestions/work outs on becoming a faster swimmer? I'm happy with the distance I can swim but now I want to work on speed! #jillsmarathonjourney #jillstriathlonjourney #triathlontraining #trigirlz #trigirl #tri365 #swimbikerun #swimlikeafish #swimmergirl #trilife #trihigh #sweatpink #fitnurse #fitrn #womensrunningcommunity #inspiringwomenrunners #fitapproach #thisgirlcan #runnerinrecovery #runnerinjury #runninginjury #stressfracture #runnergirl @trigirlz @womensrunningcommunity
triathlontraining - runnerinrecovery - trihigh - jillsmarathonjourney - swimbikerun - fitapproach - womensrunningcommunity - runninginjury - trigirl - tri365 - stressfracture - trilife - inspiringwomenrunners - jillstriathlonjourney - fitnurse - trigirlz - swimlikeafish - runnerinjury - runnergirl - swimmergirl - thisgirlcan - fitrn - sweatpink -
jesstfit : Well welcome to the swim world! Lol I swam in high school and we did a lot of one arm drill work, used kick boards, and pull buoys (put between your legs and just use your arms to fill in freestyle). Incorporate a couple of these drills in to your routine and it should help strengthen kick and mechanics! 😁 Googling drills would help.
jillybean3291 : @jesstfit thanks! I'll have to try them ☺️
redhead_runningindy : I had the navy ones and just got this color a week and a half ago! Love the color and the shoe! 👍🏻👍🏻
khodakaram.fakhri58 : سلام عزیزی
b_runs_happy - nan7gant - gingerfishpics - redhead_runningindy -
instagram
scaitlinday
Doing what I can this morning. Nothing can stop me from reaching my goals! #determined #weightlifting #weightloss #mamalaughlindietbet #weightlossjourney #drake #stressfracture #drake #enoughwiththehashtags
mamalaughlindietbet - enoughwiththehashtags - drake - weightloss - weightlossjourney - determined - weightlifting - stressfracture -
getfit.befancy : Way to push girly!!! Awesome!!! 💪🏻💪🏻💪🏻
scaitlinday : Thank you so much @getfit.befancy
bworel - allimiley_rn_inprogress - getfit.befancy - fitinyyc -
instagram
kesslerdarcy
She's back. ☝ #auntiesup #kokohead #yeahiranthatshit #crutchlife #stressfracture #healed #pushback
auntiesup - yeahiranthatshit - crutchlife - kokohead - stressfracture - pushback - healed -
johnvanhtha : Yes that is your back lol j/k nice to see you up and about again
kesslerdarcy : @johnvanhtha 😅
upandriding - cml706 - kaonohiolani - emkyu -
instagram
podiatrist
Late nights early mornings. Patient with chills, fever, and draining heel wound / ulcer which we were able to track down to bone using a cotton tip applicator. #osteomyelitis .
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. #neuropathy #ingrowntoenail #geriatrics #diabetes #diabetesawareness #clinica #type2diabetes #type1diabetes #achilles #jointpain #nursing #md #do #footsurgery #footsurgeon #footdoctor #residency #internist #hospitalist #premedlife #clinica #physician #trauma #fracture #toepain #stressfracture #rolledankle #sprainedankle #heelpain #boneinfection
do - footsurgery - osteomyelitis - nursing - physician - premedlife - footsurgeon - type1diabetes - ingrowntoenail - achilles - geriatrics - rolledankle - jointpain - footdoctor - sprainedankle - internist - clinica - stressfracture - diabetes - md - toepain - hospitalist - neuropathy - diabetesawareness - heelpain - type2diabetes - residency - fracture - trauma - boneinfection -
laurenrickii : @kristanquinn
roosae : @katrihokka
dmartinezf1 : #clinica ? Hablas español podriata?
merinoskincareusa : Please, we would love to send you some of our products for skin. Message your address. Or email sales@merinousa.com. Thank you for helping these patients.
0205dabo - footsie_yeliza - roylac - better_feet_co -
instagram
fitfetto22
I've been icing for 6 weeks now. I hurt myself. X-ray shows nothing. It's a real bummer to have it holding back my running. #gymlife #gymrat #selfie #ice #icing #ouch #shinsplints #stressfracture #notsure #bummer #sad #presson #keepgoing #keepsmiling #stayinginshape
presson - notsure - gymlife - icing - shinsplints - stressfracture - selfie - ouch - ice - sad - keepgoing - bummer - keepsmiling - gymrat - stayinginshape -
steve_trum - l3yi - randih_fit - toddycarruthers -
instagram
marissap8
You should see the other guys...💀💀💀#aclreconstruction #acl #sprained ankle #stressfracture #walkingwounded #squad #myteamsbigger @raez1187 @michaellapeoples
sprained - squad - aclreconstruction - walkingwounded - stressfracture - myteamsbigger - acl -
sportsmed217 : Hi may I ask hows the ankles ? @raez1187 @michaellapeoples
marinagallotto - carolyn_carey - mattymanzella - ccollins3014 -
instagram
andonc
This broken foot business has me doing some exotic things like helping in the nursery... #stressfracture #crutchlife
crutchlife - stressfracture -
vbourck -
instagram
missjku
Four weeks (also known as an eternity) to go until I can attempt to start training for #seawheeze. #running #stressfracture
seawheeze - running - stressfracture -
dashinginstyle - runningtomyhappiness - migan_87 -
instagram
katesruns
Contrast bath this morning for a sore foot. 👎🏽 #stressfracture
stressfracture -
janebefit : @katesruns bummer to hear about the stress fracture! Do love contrast baths! Plan on doing any cross training?
uarunning : Here's to quick healing and coming back stronger.
katesruns : Yes I had been doing water running for about 7 weeks, and cycling and then slowly started running but the foot has been sore since so I don't think I'm quite ready to run. @janebefit 👎🏽😢
katesruns : Thanks @uarunning I hope so!!!
hipposhi - runnerscrate - lindenwilcock - on_the_run_fit -
instagram
podiatrist
Laremy Tunsil is yet another case of being 'cyber attacked'. Only in this case it was a celebrity and reached national coverage. It's not only smart and strategic to move on from people who are toxic to your life and don't help you grow and mature, but it's also the most common sense thing to do. Whether it's a friend, a fam member, significant other, or job. 3 nights ago, this football player was projected to go #6 in the draft to the Baltimore Ravens but 10-15 mins before the nfl draft someone posted a video on Tunsil's Twitter showing him using a bong- trying to sabotage his draft. Tunsil did the right thing by deleting the post and deactivating his account immediately. However, another hacked post was made just minutes after he was drafted on his Instagram account. At this point you know it's personal and someone who may be so jealous or envious of you moving on with your life and doing big things wants to bring you down. Spoke to a couple of friends during/after the draft who know others being cyber-attacked or cyber-bullied online and the common reason we came across was that people try to sabotage you to bring you down- down to their own level because they can't see you moving on or doing bigger and better things than them- that's called GROWTH. In that case- SMILE and go do bigger things- let the haters hate. Money comes and goes, Tunsil lost what could have been $8 million more in salary by being drafted by Baltimore, but your strength and resiliency will stick with you forever. 🏈 .
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. #ingrowntoenail #football #diabetes #diabetesawareness #clinica #type2diabetes #type1diabetes #achilles #shinsplints #jointpain #strength #keepsmiling #staystrong #bestrong #onlinebullying #bullying #nfl #residency #hospitalist #premedlife #clinica #physician #trauma #fracture #sportsmedicine #haters #hatersgonnahate #stressfracture #rolledankle #heelpain
laremytunsil - podiatry - legpain - staystrong - podiatrist - cyberbully - footpain - type1diabetes - running - cyberattack - bestrong - rolledankle - premedlife - harassment - stressfracture - operation - marathon - nfldraft - strength - hospitalist - doctor - hospital - diabetesawareness - heelpain - trauma - fracture - 6 - type2diabetes - futuremd - onlinebullying - medicalschool - medstudent - emergencyroom - doctora - sportsmedicine - football - keepsmiling - bullying - clinic - jointpain - premed - ingrowntoenail - achilles - clinica - haters - nurse - diabetes - physician - shinsplints - futuredoctor - bunion - nfl - podologia - studentdoctor - hatersgonnahate - residency - leginjury - medschool -
podiatrist : .
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#running #leginjury #podiatry #podiatrist #marathon #futuredoctor #laremytunsil #podologia #futuremd #nurse #studentdoctor #nfldraft #fracture #doctora #legpain #clinic #medstudent #medschool #medicalschool #premed #bunion #footpain #cyberbully #harassment #hospital #emergencyroom #cyberattack #operation #doctor
solveigbrunstad - vball32 - joy_woodsmlz4 - brilliantjonas -
instagram
queenk140
First run in 3 months, feels so good to be back! #runner #injuriessuck #stressfracture #newtonrunning #supermanshoes
runner - supermanshoes - newtonrunning - stressfracture - injuriessuck -
nimatime1 - adamdanley - x_terraslayer - ay_yo_kevvvv -
instagram
scorpionfindingfitness
Kept myself busy today by making chocolates and a cake. Happy 71st Birthday Gerrie we miss you dearly buddy xo #livinghealthy #keepmoving #neverquit #fitbit #stillmoving #weightlossjourney #staymotivated #weightloss #stayfocused #stressfracture #osteoporosisstrikesagain #fracturedfoot #homebakedgoods #homemadechocolates
neverquit - fracturedfoot - osteoporosisstrikesagain - staymotivated - weightloss - stayfocused - weightlossjourney - keepmoving - homebakedgoods - fitbit - homemadechocolates - stillmoving - stressfracture - livinghealthy -
kadian_rn - thevenusfactorview - myramotivates - homebakebox -
instagram
scorpionfindingfitness
This weeks steps compared to last weeks 😢 Still another 5 weeks min of this 😣 #livinghealthy #keepmoving #neverquit #stillmoving #weightlossjourney #staymotivated #weightloss #stayfocused #stressfracture #osteoporosisstrikesagain #fracturedfoot #fitbit
fitbit - fracturedfoot - osteoporosisstrikesagain - staymotivated - weightloss - stayfocused - neverquit - keepmoving - weightlossjourney - stillmoving - stressfracture - livinghealthy -
selfmade.mitchie - thegymjewel - cj_wrapologist - johnjcarlp -
instagram
callawaywrites
So I had some tension to work off. Set that single rep, then proceeded to obliterate all of my standards. The vid is 2 reps of my first 5x315. Did that 3 times. That was my previous triple. That felt good. Tomorrow it probably won't. Final #squat volume 13185 over 41 reps. Roughly a ton and change increase over my previous record. No major #stressfracture pain. #squats #skwats #legs #legday #dontskiplegday #weighttraining #weightlifting #gym #gymlife #instafit #fitfam #pr #personalrecord #optimumnutrition #bigthickbastard
fitfam - squats - gym - squat - weightlifting - personalrecord - dontskiplegday - stressfracture - bigthickbastard - pr - skwats - weighttraining - gymlife - legday - optimumnutrition - legs - instafit -
rize_fitness : Excellent IG Page
jaredmode : Sweet Page
geenawanderfit : 😃
callawaywrites : Thanks! @jaredmode @geenawanderfit @rize_fitness
berlan_ana_maria - eddiequiles_ - eltonflx - igbaesdaily_ -
instagram
from500poundsto200
Cast bottom shoes suck!!!!!! They make life walking even more difficult than it already is, but it could be worse. The swelling is going down and the pain pills are working so praise the Lord for that! Thank you for all the messages, being obese takes a toll on your body. I have said that since day one. For me, my weight just put too much stress on my bones walking the hills as I do. I vow to never have this problem from weight again! #MyLife #Goals #WeightLoss #Healthier #Happiness #Transformation #NoExcuse #JawboneUp #Jawbone3 #FitFam #EveryStepCounts #MyWeightLossJourney #StressFracture
myweightlossjourney - jawbone3 - everystepcounts - fitfam - noexcuse - weightloss - healthier - goals - mylife - stressfracture - jawboneup - happiness - transformation -
secondjourneyforholli : Oh my word, girl!! I can't even imagine 2 bones, same foot! I don't work. I am a stay at home mom..I was suppose to not be on it for 3 weeks..but with a toddler and baby..that didn't go so well. But I couldn't do any exercise for the 6 weeks I was in the boot. I ended up doing the old grandma exercises that you do sitting down. I started with that same shoe but after 4 days the pain was worse. I went back in and it had broken more so he put me in the boot ( that was the first time it was broken).
from500poundsto200 : @secondjourneyforholli yes 2 stress fractures same foot. Oh I can imagine. That's a long time to not be on it. My doctor doesn't seem like it'll be that long off of it, but that could be because I have to work to live down here. I was also told to stop walking hills for 3 to 5 weeks. He believed that's what did me in, the constant walking of the hills. It feels like I can pop it, but I'm sure that's not smart to do. I hope your pain goes away and you heal quickly!
secondjourneyforholli : Yes! I feel like I can pop mine too. Its a strange feeling! But yeah, mine was hills also. I'm glad you won't be off it for too long. Good luck to you! I hope you heal fast!
me_warrior : Whoa just reading, hope you are right. Try to take it easy @from500poundsto200 ❤
fitgirlchristycaroline - fitmomma2009 - weasinanna - kubiefruitloops -
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kristyknott
Oh, the joys of running injuries..not. 2 long hours on the stationary bike this morning. Light resistance, in the saddle, and boot in tow. Can I be done being injured now? #runninginjury #stressfracture #thissucks #run
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darylcoutts27 - eatvt - luvsoccer333 - megterjelian -
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podiatrist
In the hospital we cast a lot, like A LOT- at the hospital bed, in the operating room, in the clinic, in the emergency room, almost everywhere. This is a pretty cool twist to normally people signing casts, someone drew a hockey skate on the white cast material 🏒🏒 #Repost @howtohockey with @repostapp. ・・・ Tag a buddy who's leg you would break so you could colour their cast like this :) .
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. #ingrownnail #ingrowntoenail #pediatrics #diabetes #diabetesawareness #clinica #type2diabetes #type1diabetes #achilles #shinsplints #jointpain #nursing #footsurgery #footdoctor #residency #hockey #hospitalist #premedlife #clinica #physician #trauma #fracture #sportsmedicine #orthopedicsurgery #orthopedicsurgeon #sportsmed #stressfracture #rolledankle #anklesprain #heelpain
footsurgery - pediatrics - nursing - sportsmedicine - footdoctor - type1diabetes - ingrowntoenail - rolledankle - jointpain - premedlife - sportsmed - achilles - clinica - stressfracture - repost - physician - residency - hospitalist - shinsplints - orthopedicsurgery - diabetesawareness - heelpain - ingrownnail - type2diabetes - anklesprain - fracture - orthopedicsurgeon - trauma - diabetes - hockey -
cassieandrina_ : @princesslilleyx
princesslilleyx : @cassieandrina_ class 😂😂
wedge_sienar : I want to learn casting, too... But... I don't want to study being a doctor for it. This sucks.
merinoskincareusa : Good job
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