racemellie
Breath in, Breath out - making new plans, setting new goals #stressfracture #roadtorecovery #noshortcuts #scottrunning #ultrarunning #fitdutchies #northsea #thingsthatmakemehappy
roadtorecovery - scottrunning - ultrarunning - fitdutchies - noshortcuts - northsea - thingsthatmakemehappy - stressfracture -
fitbyroos : Yess! ๐Ÿ’ช๐Ÿ”ฅ
frone85 - 30toomuch - mcmartygc - vitanutritio -
instagram
dollybirdvic
Probably the most boring post you'll see today, but the excitement of being able to do a ( very nearly and very slow ) 5K run before the foot said otherwise... After nearly a year of injury after the marathon training broken foot incident, makes me VERY HAPPY! I โค๏ธ Running! Happy Love day day all. Do whatever you love today xx #love #running #nikerunning #patience #fitfam #stressfracture #babysteps #5k ๐ŸŒนโค๏ธ๐Ÿ˜๐Ÿƒ๐Ÿฝ
love - fitfam - babysteps - patience - running - 5k - nikerunning - stressfracture -
alycat2222 : Is that Cheadle hulme in Stockport
justinkurek - arual_1988 - fitnesspharm - pgiffers -
instagram
kittymaew02
Let's pray for good thing ๐Ÿ™๐Ÿผ First race of the year ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป Doctor just allowed to run.. Luckily, no pain #stressfracture #wingnaidee #17thphanthainorasing #minihalfmarathon #runforfaithful
minihalfmarathon - wingnaidee - runforfaithful - stressfracture - 17thphanthainorasing -
ticha091 - lynnloaf - udon612 - wingnaidee -
instagram
joeybowie
Running is bad for your health. Don't ever do it. #stressfracture #5thmetatarsal
5thmetatarsal - stressfracture -
girlfart : Oh no ๐Ÿ‘Ž!!!
elleroi : #goodadvice
yongxuc : Ouch! Fell better soon
elleroi -
instagram
otter86
E purtroppo sono costretto a fermarmi Unfortunately I have to stop #injured #fracture #stressfracture #triathlon #triathlontraining #nevergiveup
injured - triathlontraining - triathlon - fracture - nevergiveup - stressfracture -
valimarko - sergisaeztrainer - lassestrandet - frankmimen -
instagram
exquisite.tt
Two more days and praying the cast comes off for good. Every time I go for a follow up I end up getting re cast ๐Ÿ™ I can't go for a 4th disappointment ๐Ÿ˜’ and even tho the cast comes off I know I can't walk for another 4-6 week gonna be in an air cast boot๐Ÿ˜ฉ never ending #Injury #Cast #Fracture #FractureAnkle #RuptureLigaments #StressFracture #BrokenBones #PrettyFeet #Feet #TatooFeet #PrettyToes #PrettyCast
ruptureligaments - fractureankle - tatoofeet - prettyfeet - prettycast - feet - cast - fracture - brokenbones - injury - stressfracture - prettytoes -
i_eat_punks_likeu_4bkfast : Awwww ๐Ÿ’œ๐Ÿ˜˜๐Ÿ‘ธ๐Ÿป
onefunnyassguy718 : Nice long toes ๐Ÿ˜‚
sandraflack : Oh wow speedy recovery hun๐Ÿ˜Š๐ŸŒน
loyal_respect : @exquisite.tt ๐Ÿ™๐Ÿผ hope you get the answer you want and a speedy recovery
themadking1214 : Nice cast though
sandyxo83 : Hope it comes off soon ๐Ÿ™๐Ÿป
brokenlegprobs : Dm me @exquisite.tt
darkchildtres : Keeping you in my prayers @exquisite.tt ๐Ÿ™
keniacharles_ - latinbeautyc - manof_steele5 - puerto_rican_prince_ -
instagram
mr_tickle_
Great confidence booster this morning ๐Ÿ˜€ After 4weeks off due to a #stressfracture & heavy drinking session last weekend ๐Ÿป, I didn't think I'd be able to #bounceback so well! #earlymorningrun #Cwmbran #Newport #nikeplus #nike #nikerunning #newrecord #farthestrun #runaddict #fit2016 #fit4life #fitforlife #RunForYourLife #run4fun #health #marathontraining #LoveToRun #firstmarathon #myfirstmarathon #ParisMarathon #ParisMarathon2016
newrecord - firstmarathon - run4fun - fitforlife - bounceback - nikeplus - cwmbran - myfirstmarathon - fit4life - stressfracture - farthestrun - nike - marathontraining - parismarathon2016 - runforyourlife - fit2016 - runaddict - health - parismarathon - lovetorun - newport - nikerunning - earlymorningrun -
rhysdoolan85 : Well done mate, good training run under your belt. Are you doing the San Dom 20 mile run in march?
ealasaidcarce : awesommmeee! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
mr_tickle_ : @rhysdoolan85 Cheers mate. I hadn't heard of it, but will definitely look into it! ๐Ÿ‘๐Ÿผ
justsilv - callousedsoles - tommefait - djb.it -
instagram
gracieelizabethd
Last long cross train (1.5 hours) before my MRI tomorrow to see if I can start running again.... So nervous !!! Wish me luck...๐Ÿ™ˆ๐Ÿ™ˆ #marathontraining #mri #injured #stressfracture #nervous #fitnessfreak #postworkout #selfie #londonmarathon2016 #running #wishmeluck #cardio
injured - marathontraining - nervous - selfie - wishmeluck - postworkout - running - mri - londonmarathon2016 - cardio - stressfracture - fitnessfreak -
g_carscadden - woody44z - rasmusblegvad - stoyankrasimirov -
instagram
racemellie
My work-out: 2k walk outside on my crutches that felt even harder than running 15k, afterwards 1 hour of core stability excercises and I loved it! #roadtorecovery #stressfracture #scottrunning #corestability #absexcercise #fitdutchies #alwayssmiling
fitdutchies - roadtorecovery - scottrunning - absexcercise - stressfracture - alwayssmiling - corestability -
pieterheemeryck1989 - jeroendebeerfotografie - natalie_com - schun -
instagram
running_grandma
๐Ÿ‡ธ๐Ÿ‡ช Äntligen på rätt väg! Nu är det "bara" foten kvar... ๐Ÿ‡ฌ๐Ÿ‡ง Finally on the right track ๐Ÿ‘๐Ÿ‘Š now it's "just" foot left ...... #cold #astma #ontherighttrack #bpm #pulse #medications #runninggrandma #stressfracture #rehab #nevergivup #wanttorun
medications - astma - stressfracture - bpm - wanttorun - pulse - runninggrandma - nevergivup - cold - ontherighttrack - rehab -
djpreacher : ๐ŸŽถ
running_grandma : ๐Ÿ‘๐Ÿ˜Š @djpreacher
tovespringer : Jättebra ju!
running_grandma : ๐Ÿ‘ @tovespringer
tovespringer - u.springvin - hannafialotta - ultrarunnerspace -
instagram
sweetlala1024
My new, very #fashionable #winterweather #boot for the next 4 weeks!!! ๐Ÿ˜ง Could be worse, I suppose.......my toes might have not been done! ๐Ÿ’… ๐Ÿ˜‚ #fracturedfoot #stressfracture #dancinginheels #fallinginheels ๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜‚๐Ÿ˜‚ #cutetoenails #dasboot
fracturedfoot - fashionable - winterweather - boot - fallinginheels - cutetoenails - dasboot - dancinginheels - stressfracture -
mk6co : Who did you Bruce Lee?
sweetlala1024 : The concrete floor @mk6co ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
crazi_bytch_tt - lovelynataly3 - walker20_13 - nappycruz -
instagram
racemellie
Let's kick some ass! #superwoman #stressfracture #roadtorecovery #scottrunning #fitdutchies #workout #abs #pushups #corestability #alwayssmiling
workout - pushups - corestability - fitdutchies - abs - roadtorecovery - alwayssmiling - superwoman - stressfracture - scottrunning -
msfattyy : Been there, done that ๐Ÿ˜ #stressfracture 2015's Autumn. Hope you'll get well soon ๐Ÿ˜ƒ๐Ÿ‘๐Ÿป
racemellie : Thx!
jeroendebeerfotografie - saar.baptiste - ara.bodybouwen - ingie_ing -
instagram
blogileaza
sometimes, i get so stressed, my foot fractures! ๐Ÿ˜น๐Ÿ˜น jokes aside, i am desperately trying to maintain my fitness (especially my cardio) while i'm out with this injury. any suggestions from the masses?๐ŸŒผ
injured - muscles - help - fitgirl - pleasecomment - advice - suggestions - therapy - noatrophy - fractured - stressfracture - physical - stress - strength - recovery - fit - healthy - cardio - heal - healthyliving - maintain - fracture - fitness - injury - maintenance -
blogileaza : #fit #fitness #fracture #fractured #stress #stressfracture #injury #injured #recovery #heal #healthy #healthyliving #cardio #strength #noatrophy #fitgirl #physical #therapy #maintain #maintenance #muscles #suggestions #advice #help #pleasecomment
bayouredd - nicolemjardim - januarywellness - cast_of_the_day -
instagram
potmarcel
After a good week and a half, still little sign of inprovement. #stressfracturessuck #stressfracture #nike #nikerunners #nikeplusapp #nikeplus #instarun #instarunner #utrecht
instarun - nike - instarunner - nikeplusapp - utrecht - nikerunners - stressfracturessuck - nikeplus - stressfracture -
issei.0425 - therunnersmultivitamin - jakub.p.nowak - pattyblondi -
instagram
elizmerch
Cast #2! #navicular #stressfracture #cast #godfather #4moreweeks Hopefully will be able to run, play, dance at weddings and wear heels this summer!
cast - 2 - 4moreweeks - godfather - navicular - stressfracture -
sock.your.cast : @elizmerch hey! Please come participate on my instagram! ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ‘‰๐Ÿป @sock.your.cast
michelbloem : Nice cast foot
michelbloem : Can you walk on your cast and put socks on
sandy_25_ : At least your toes are pretty.
elizmerch : Thanks miss sandy.
michelbloem - eric.matthews.7359 - tsacnum - fetfilm -
instagram
siouxperior1
#thatbootlife #stressfracture
stressfracture - thatbootlife -
vietleschmidt : @siouxperior1 so I'm still not sure how this happened?
_karladaniel : Turf toe?
siouxperior1 : It happened during my first game @vietleschmidt
_karladaniel - bkayfes - vietleschmidt -
instagram
the_suzlyfe
I raaaaaan! Sure, it was 65% of my bodyweight and for 8 minutes but it was painless and AMAZING after 3.5 months #runchat
runchat -
bucketlisttummy_rd : Yay!! So happy for you!
runawaywithkk : Yaaaaaay!!!
strictlymuscles : Sweeeet!
the_suzlyfe : @strictlymuscles @runawaywithkk @bucketlisttummy_rd it was AWESOME
katalysthealth : YAY!! Congrats girl! Love that smile too๐Ÿ˜‰
thechiathlete : <3 <3 <3 YAY <3 <3 <3
kaellaontherun : I LOVE everything about this!!!!!!!!!!!!!!!!!!!!!!!1
the_suzlyfe : @katalysthealth @kaellaontherun @thechiathlete squeeeeeeeeee
thesportgps - successdiary - suzyhastheruns - hgichard -
instagram
kipton
#TBT. 17, #crosscountry, my teens, #winning and loving every minute of competing. #adrenaline #mindovermatter. ๐Ÿƒ๐Ÿ’จ
crosscountry - adrenaline - tbt - mindovermatter - winning -
alemadoo : Left 'em in the dust!
official_mindovermatter - wannurdeeny - scarpidis_design - designs_studio -
instagram
dollybirdvic
Body Attack . DONE! โœ”๏ธ First one I've been able to do in 11 months since breaking my foot! It was my favourite high impact class and I'm SOOOO Chuffed I can attend again! Patience of a saint and baby steps, but I got there eventually! Next goal... To finally run that Marathon!!! ( maybe not!) ๐Ÿ˜‚ #happy #exercise #lesmills #bodyattack #injured #stressfracture #nike #nikerunning #fitfam #babysteps ๐Ÿ˜Š๐Ÿ™๐Ÿฝ #patience #smallThings #marathon
injured - fitfam - nike - babysteps - patience - lesmills - bodyattack - marathon - nikerunning - stressfracture - smallthings - exercise - happy -
nbeswick1973 : Good to hear your on the mend @dollybirdvic - just did 30 mins on the treadmill after 9 months off myself & feeling the same ๐Ÿ˜Š
dollybirdvic : Glad to hear it Neil. We're finally on the mend!
valendry6 : Brilliant well done you ๐Ÿ˜˜๐Ÿ‘๐Ÿ˜˜ take it easy xxx
echovibes : Wonderful
dollybirdvic : โค๏ธ @echovibes
nbeswick1973 - capt_chaos_way - olegt92 - jamie4dayz -
instagram
racemellie
They say this makes you stronger but today I prefer not to be so strong. #stressfracture #extra2weeks #notrunning #roadtorecovery
extra2weeks - notrunning - stressfracture - roadtorecovery -
koenspapens : Grrrr
thomasderboven92 - fra_puppinho - saar.baptiste - frone85 -
instagram
lauriellouise
In the office early, catching a gorgeous sunrise, already looking forward to my first tempo run of this marathon training cycle & my first tempo run since July. ๐Ÿ’ช๐Ÿปโ˜€๏ธ Have a good day, all.โค๏ธ #postinjurycomeback #stressfracture #cantwaittorun #marathontraining #runner #almosttheweekend
runner - postinjurycomeback - stressfracture - almosttheweekend - marathontraining - cantwaittorun -
emilyhopex412 : WHOA this is AWESOME
lauriellouise : @emilyhopex412 I love my office โค๏ธ God put me in the perfect place!!
brentjboersma : omaha! omaha!
jesusmanzanaresrodriguez - harrylk61 - m_tomriddle17 - _templestronger_ -
instagram
strive2move
#shinsplints #runningpains #stressfracture #pain
stressfracture - runningpains - shinsplints - pain -
pacificneurotherapy - brayden._._ - epspinecenter - carlacristina1221 -
instagram
running_grandma
Idag är det 12 veckor sen jag bröt benet i foten. Tiden går, trots allt...๐Ÿ‘ Av själva frakturen känner jag ingenting๐Ÿ˜€ Nu är det "bara" hälen och förkylningsinfektionen kvar ๐Ÿ’ช๐Ÿ‘Š Hälen ska tejpas till första veckan i mars. Då ska jag få prova springa!๐Ÿƒ๐Ÿ˜Š๐Ÿ‘๐Ÿ‘๐Ÿ‘ #stressfracture #rehab #wanttorun #lovetorun #löpning #running2016 #lonesomerunners ๐Ÿ‡ฌ๐Ÿ‡ง Today is 12 weeks since I broke the bone in the foot. Time goes by, after all ... ๐Ÿ‘ Now it's "just" the heel and cold infection left ๐Ÿ’ช๐Ÿ‘Š Heel should be taped to the first week of March. Then I try run!๐Ÿƒ๐Ÿ˜Š๐Ÿ‘๐Ÿ‘๐Ÿ‘
running2016 - lovetorun - lonesomerunners - rehab - lรถpning - stressfracture - wanttorun -
slvrbckofficial : ๐Ÿ’ช ๐Ÿ‘Š
running_grandma : ๐Ÿ‘ @slvrbckofficial
xcrikard : In i mål med fin hälsa! Håller tummarna ๐Ÿ‘
running_grandma : Ja, det var väl själva den! @xcrikard ๐Ÿ‘Š
teamrunnershigh : ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
running_grandma : ๐Ÿ™ @teamrunnershigh
lchfinorr : Go girl!๐Ÿ‘
running_grandma : ๐Ÿ˜˜๐Ÿ’– @lchfinorr
teamrunnershigh - u.springvin - sonja_joh - bla511 -
instagram
bekkontrack
I craved that dripping sweat, breathing heavy cardio feeling & when I didn't have it after my workout was "done" I gave it to myself. 21 minutes- 1 min nonstop ropes. 1 min rest. &&& repeat. Truth is I'm frustrated. The lack of cardio is really getting to me, but I'm going to keep going. If anyone else has any other "cardio" suggestions I would love to hear them! #neverfail #cantvsrathernot #strongsmartcapableworthy #eflrealchicks #weightloss #weightlossjourney #stressfracture #inaboot #injury #progressnotperfection #strongmom #fitnessquotes #onedayatatime #keepgoing #gymtime #mytherapy #mevsme #lovethejourney #lovetheprocess #enjoytheprocess #battleropes #ropes #killerworkout
gymtime - fitnessquotes - lovetheprocess - mevsme - onedayatatime - strongsmartcapableworthy - keepgoing - battleropes - neverfail - stressfracture - inaboot - progressnotperfection - killerworkout - mytherapy - enjoytheprocess - injury - strongmom - ropes - weightlossjourney - weightloss - lovethejourney - cantvsrathernot - eflrealchicks -
rajacks : Too bad it's not summer and you could swim. Do you know what your weight bearing status is? I'm assuming you aren't on a zero weight bearing protocol since you are in a walking boot. I'll talk to some of my PT friends and see if there are any other suggestions. Is the rowing machine not giving you enough of a workout one legged? I'm happy to problem solve with you on form and setup on it if you want to try to get more out of it. But honestly you are doing amazing, I'm so amazed and motivated by your progress and determination.
back2fitgina : I love your determination! @bekkontrack
bekkontrack : @rajacks when I got put in the boot honestly I was so pissed off I didn't ask as many questions as I wished. I asked him about the elliptical and bike and he said no. He told me upper body isn't off limits and that I could row with my foot on the ground. He said I could swim. Problem is none of the open pool times work with our schedule. I so wish I could!! The rowing is definitely starting to effect my other knee. I also do have a stress fracture in my left leg as well so I am trying to be careful with overcompensating with that leg. I have physical therapy next Friday and hopefully I'll have some more answers. Thanks so much for looking into it for me!
bekkontrack : @back2fitgina thanks lady!! You help encourage me all the time!!
noefitmii81 : Get it! ๐Ÿ’ช ๐Ÿ’• #EFLrealchicks Awesome pic!
big_country_d : Loser
rajacks : Unfortunately all my PTs buddies say swimming as well for overall fitness. :-( If the Dr said no bike or elliptical then you are really limited- those are both low impact. Otherwise you are doing the best you can right now. Now is a rest period for building muscle/cross training so that when you can start running again you'll be so much better and hopefully no more overtraining injuries. Sorry I'm no help - throw out the scale till you are healed!! And don't get yourself down you are a total rockstar!
bekkontrack : Thanks so much @rajacks .. I may take you up on some tips!!
hendo_son67 - getfit4thirty - mandabraten - puddin_proof -
instagram
sparkygirl_trin
Just getting over a concussion that lasted over a week, you literally can't do anything with a concussion. Happy to finally get back to stretching! #stressfracture #ballet #stretching #concussion #foot #missingballet #ballerina
ballerina - ballet - foot - missingballet - concussion - stretching - stressfracture -
noellhyman : You're on your way, sweet girl. Partway there. ๐Ÿ˜ nice pointe, by the way. ๐Ÿ˜€
sparkygirl_trin : Haha, thanks mom! @noellhyman
sarahmuller11 - xumavuto - aerial.grace - mia_mishka -
instagram
callawaywrites
#legday #rehab #squats #stressfracture #babyweights Added a few more reps. Getting that #asstograss on the pause, staying tighter during the pause as well. Right leg is already showing signs of life. Single-leg leg press is the last thing I do, and on the machine I can pause and flex and really compare both sides. Still a ways to go, obviously, but my quad is already much more firm and is able to do some heavier weight during the extra sets. Having some ache around the fracture post-workout, being cautious this evening. Had zero pain during, still taking extra time between sets to see if anything hits. Slightly frustrated with that. On the upside, the T-bar row is finally fixed, and back day is next up :) #squat #pausedsquat #weighttraining #weightlifting #gym #gymlife #instafit #fitfam #optimumnutrition #bigthickbastard #greenranger #dragonzord #form #legs
fitfam - form - squats - dragonzord - gym - asstograss - greenranger - weightlifting - optimumnutrition - gymlife - babyweights - squat - weighttraining - stressfracture - rehab - legday - pausedsquat - bigthickbastard - legs - instafit -
marcelo_el_gringo : ๐Ÿ˜ƒ
joshua.fitness - eva.instructorlifestyle - squat_day - fit_venture -
instagram
callawaywrites
#legday #deadlifts #rehab #stressfracture #babyweights #form I've been squatting too much on my deadlifts. Started engaging my hamstrings and getting my back to a better position before starting my lift. Also narrowed my stance to a more traditional width. Might as well work #technique until I can push #strength. Red shirt is my old ready position. #deadlift #weighttraining #weightlifting #gym #gymlife #bigthickbastard #optimumnutrition #instafit #fitfam #workout #greenranger #dragonzord #legs
fitfam - form - gym - dragonzord - greenranger - weightlifting - deadlifts - optimumnutrition - gymlife - babyweights - strength - weighttraining - stressfracture - technique - deadlift - rehab - legday - bigthickbastard - legs - workout - instafit -
muscle.care - gregsmit21 - alexgrintsevich - clementfit -
instagram
jon_jon21087
Dam bad news again... smdh #tornrotatorcuff #stressfracture I'm getting to old for this one think it's time to retire
stressfracture - tornrotatorcuff -
_vickie_boo : @jon_jon21087 .. Dam it boy!!
_vickie_boo - mike_will_made_it_24 - korieleanna23 -
instagram
haleygauley
Back and shoulders were tough today! It was definitely a challenge with this dang boot but I won't stop! ๐Ÿ˜Ž #goal #RSP #rspnutrition #teamrsp #bootwithoutthefur #stressfracture #athlete #okc #instagood #igers #fitfam #instafit #npc #bodybuilding #motivation #igdaily #followme #hardheaded #instadaily #picoftheday #me #mgp #oneofthesethingsjustdoesntbelonghere
motivation - hardheaded - fitfam - oneofthesethingsjustdoesntbelonghere - npc - okc - mgp - igers - bodybuilding - instadaily - instagood - stressfracture - me - teamrsp - goal - rsp - athlete - picoftheday - bootwithoutthefur - igdaily - rspnutrition - followme - instafit -
fossaferox : Hope you heal up quick!
haleygauley : @fossaferox thanks love! ๐Ÿ˜˜
phillipsdarin : Simply beautiful
angelaworley76 : @haleygauley oh no! Hope you heal soon. โ˜บ
scott_adkins__official : Good muscles
giftedheroesclothing : great posts ...check our site out for offers ๐Ÿ˜‰๐Ÿ˜Š
tomcoates22 : ๐Ÿ™Œ
jerrycooper1972 : I don't guess I've ever seen anyone make a boot look good lol, have a good day!
djgrim_1 - granger_ryan - tonycarvajal_ - woods_405 -
instagram
racemellie
Totally ready for my daily work-out, hopefully soon on 2 legs! #stressfracture #roadtorecovery #work-out #abs #corestability #fitdutchies #noshortcuts #alwayssmiling
work - corestability - fitdutchies - abs - noshortcuts - roadtorecovery - stressfracture - alwayssmiling -
saar.baptiste - ara.bodybouwen - mtt_1993 - natural_fitness_ -
instagram
bodybyjopilates
#tbt sorry I know it's not a thursday!! Throwback then....2004 and me in the London Marathon. #running #runnerslife #fitfam #fitness #instarun #active #fitmummy #runnersofinstagram #injuredrunner #stressfracture #nike #londonmarathon #love #energise #strong #runnergirl #run #train #instarunners #endurance #marathontraining #marathon #distancerunner #london #pilatesinstructor #cleanliving #runningcommunity #womensrunningcommunity #selfie
love - fitfam - instarun - selfie - tbt - runnersofinstagram - running - train - london - distancerunner - womensrunningcommunity - active - run - strong - stressfracture - marathon - cleanliving - fitmummy - injuredrunner - nike - marathontraining - endurance - runnergirl - runningcommunity - energise - instarunners - fitness - runnerslife - pilatesinstructor - londonmarathon -
amybrambleyoga : So cute ๐Ÿ’—
bodybyjopilates : Ha ha thanks Amy, I was only 24, just a baby really! @amybrambleyoga
liftstrong_tm : โ• BOOM โ•
nick_gym - rachel_vb_runs - alrunninghappy - medical.doctors -
instagram
kiksruns
A ton of runners out tonight with the @blacklistla crew. My first concrete run in over 3 months - leg felt good ๐Ÿ‘. Nice seeing some of the #NikeLA #NRC crew as well. @thavster @son1cmar1o @kris_nic_22 #stressfracture #concreterunners #blacklistla #streetart #downtownla #waltdisneyconcerthall #runkeeper #nikerunning #pegasus31
waltdisneyconcerthall - streetart - downtownla - nikela - runkeeper - nrc - pegasus31 - nikerunning - stressfracture - concreterunners - blacklistla -
christie.joyce : @pablo180 were you there tonight?!
ak47lv : Nice!
kris_nic_22 : Great seeing you out there tonight ๐Ÿ™Œ
kiksruns : @kris_nic_22 // you too! Best of luck on Sunday! Kill it!
pablo180 : @christie.joyce I missed it! Unfortunately I haven't been going to the Monday night runs since moving out to LB. Makes waking up for work at 6am the next day a bear.
mrserinlarsen - mellowcactus - mbeatriz87 - badgaalrii -
instagram
ellenmcgrory1
After a week of wearing this brace and 3 weeks since running I'm getting a little bit frustrated on recovery. While an X-ray revealed that indeed my cuboid bone was broken it also showed that my second metatarsal bone had a previous fracture (that I didn't know about) that happened about a year ago judging by recovery which is also probably broke now too. Have another few weeks to wear this then review, but I'll be out of running for at least another 3 months which puts a bit of a damper of my #YearofUltras plan for 2016. Had a plan of half marathon in March, marathon in April and ultramarathon in June, but that planned needs to be changed and with that my running goals of 2016 #newbieultramarathonerintraining #newbie #Running #injuredrunner #marathontraining #marathon #halfmarathon #ultramarathon #keepsmiling #whatdoidonow #stressfracture
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osaatsport : Fantastic
ellenmcgrory1 : More disappointing ๐Ÿ˜’
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