tayerwin
@textgramofficial I want to hear people's opinions on the matter. Which do you think is right, and which do you know is right? As a personal trainer I had to study this in depth, so I know the answer. This isn't for me, however. This is to learn what people think is more important to reaching goals. The goal can be leaning out, or putting on mass. GO! #fitness #fitfam #textgram #qanda #knowledge #stilllearning #passion #exercise #workout #lifter #lifestyle #alumn #nutrition #healthandwellness #healthychoices #healthy #trueorfalse #pickyourpoison
textgram - qanda - alumn - fitfam - nutrition - stilllearning - workout - healthychoices - lifter - lifestyle - knowledge - healthy - trueorfalse - passion - fitness - healthandwellness - pickyourpoison - exercise -
sinead_disaya - 87_est - owityfitness - anto0 -
instagram
carlycz
Learning πŸπŸŽΈπŸŒπŸ‚ #guitar #stilllearning #notgood #lastnight #wirsing
guitar - stilllearning - notgood - lastnight - wirsing -
hannahhardy95 : Vermisse dich so bubu
carlycz : Ich dich auch Bubu!! πŸ˜”πŸ˜­πŸ˜” @hannahhardy95
sherlyn_hibb023 - virginiaahelton23 - ryanluttonmusic - taradouw -
instagram
cicinana2
My diy s4 case on progress... #s4 #case #hardcase #superthin #madebyme #art #flowers #swarovski #caseart #handmade #stilllearning #samsung #samsungs4
case - flowers - art - superthin - madebyme - samsung - handmade - caseart - s4 - swarovski - stilllearning - samsungs4 - hardcase -
vanieuca : Bgs bgt Na! Cantik.. tp bs kelupas ga sih itu say? Hrs hati2 ya? @cicinana2
cicinana2 : @vanieuca harusna si pakem πŸ˜‰ gw si ga ati2 amat haha biasa aja . coba nanti gw kasi tw stlh pemakaian bbrp minggu.. ni jg blm slse kog van baru sblh doang ... masi jau dr bgus ini @_@ 1st triall
svntell : :-)
taleshop_id - stephenanthony - vanieuca - photocam_chris -
instagram
mari.avila.319
I was finally convinced to get a longboard! Best decision so far. This is honestly the best way to travel around oki #finallygotalongboard#bestdecisionsofar#bestwayto#traveloki#japan#okinawa#islandlife#stilllearning
bestwayto - islandlife - bestdecisionsofar - stilllearning - okinawa - finallygotalongboard - japan - traveloki -
sassyarrow -
instagram
ihdina_sabila
Never dull your shine for somebody else #firsthunting #stilllearning #latepost
stilllearning - latepost - firsthunting -
yndajgprttsr - roichanana - covermagazines - kurniaar_ -
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l1sanw
Aaaaand.... new nail again #nailart #nailfoils #pastel #imperfectskill #stilllearning
stilllearning - imperfectskill - nailart - pastel - nailfoils -
sripurani - elmarietta - haaveedee - celine11wen -
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atyh_hdn
Cuma ada kita, yg lain blur..hahhaa #stilllearning
stilllearning -
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kandimcalister
My first time actually wearing full makeup that I did on my own. Im usually just a gloss and eye liner girl. Still have a ways to go but im getting there ;) # makeup #eyeshadow #stilllearning #notsohard #finallygirly #sephora #newaddiction #busymom
eyeshadow - notsohard - sephora - finallygirly - stilllearning - newaddiction - busymom -
cajudish - bright_eyes.australia -
instagram
amirulazair
progressively~ #rekaskala #launching #prepare #stilllearning
stilllearning - prepare - launching - rekaskala -
mashiswanmasrul : Kachingggg
mashiswanmasrul - khairill_izwan - zatyleo - bundy.teresa2014 -
instagram
noitcivnoc_zaprina
Musik an Welt aus!β˜†-.- #piano#lifestyle#StillLearning
stilllearning - piano - lifestyle -
what___ever___ : Soooo schönπŸ’•
noitcivnoc_zaprina : dankeβ™‘ @what___ever___
steffen120498 : So gut *_____* sauber gemachtπŸ˜‚πŸ‘πŸ‘
noitcivnoc_zaprina : haha danke:) @steffen120498
xannxa : Bei mir klappt die rechte hand perfekt, zwar nicht schnell genug aber die töne sitzen. Und die linke macht was sie will πŸ˜‚πŸ˜•
noitcivnoc_zaprina : Übung macht den meister;) Das gute ist: das lied ist zwar relativ lang aber die linke hand macht das ganze Stück "fast" das selbe und da sind viele (bisschen abgewandelte) wiederholungen drin:) also wenn du die erste seite mal drauf hast sind die andern zwei garnicht schwer;* @xannxa
itssaskiaomg - anataaf - inakara8223 - jasi_d_ -
instagram
fieryfighter
Stunning anniversary flowers.... :-)
stilllearning -
mennawilliams_ : Lovely @fieryfighter xx Happy anniversary! (Ps u forgot to hashtag!) #anniversary #flowers #mandidgood :)
fieryfighter : #stilllearning !!
oxpughe - mennawilliams_ - blondbimbo77 -
instagram
hanez_surs7
Intro paling senang they say haha #allofme
stilllearning - allofme - tabik -
fazree1 : @hanez_surs7 nice lah :3
hanez_surs7 : @fazree1 hehe ndk se nice kau pnya huhu #stillLearning
fazree1 : @hanez_surs7 manada nice aku pnya . Hmm atleast u try :3
hanez_surs7 : @fazree1 kau pnya awesome sbb kau play by ear hahaha :p #tabik well ya la kn at least mencuba hehe
fazree1 : @hanez_surs7 i played by fingers . Hahaha not ears
hanez_surs7 : @fazree1 lol wat i meant was kau main bkn pkai chords..right?haha
fazree1 : @hanez_surs7 hahahaha pakai juga πŸ˜›
hanez_surs7 : @fazree1 ok kuyak la aku ba haha...sbb tu hri kau bilang gitu :p haha
harith_afiq - bijanjr - danial_jjamree - fatin_nurfatiha -
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7dustress
#stillup #stilllearning
stilllearning - stillup -
head2toewraps - fire_yo_boss - makaylaaaarose - daydreamerz47 -
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mitchell32
#guitarporn #stilllearning #idonyk I wait
stilllearning - idonyk - guitarporn -
ldpew - xxpatchxx - iamroanmustang - usmcboley -
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josephloza27000
My attempt at drumming for Cat #Stilllearning
stilllearning -
jennyjaq - yasmin_colorado - saucylilbloke -
instagram
brendaarce1
Can't get to your next destination unless you learn to let go of some baggage! #stilllearning #noteasy #positive
stilllearning - noteasy - positive -
claudiag.alfonso : Jajaja indeed!
mari2233 - janbolivar - sabrinaferreira - brenivelle -
instagram
kriizzyyy
We are clearly ready for this commitmentπŸ˜˜πŸ˜‚
1up - mistormb - gitksfashion - fashionforward - stilllearning - nails - awesomeday - m - luvmyfamily - fab - nailwraps - marzifat - mymainsqueeze - follow4follow - lovesher - bff - like4like - fabric - jamberry - kidsootd - handmade - girls - silly - can - babies - luvmyboys - dreambig - memoriesinspirationlovekids - balloons - sewingprojects -
cool_cutz : So nice!
thebettermensch : Love it, can I share this?
kriizzyyy : @thebettermensch sure lol
kriizzyyy : #luvmyfamily #awesomeday #silly #luvmyboys #1up #balloons #lovesher #bff #fab #nailwraps #follow4follow #jamberry #nails #like4like #mymainsqueeze #babies #girls #m #marzifat #fabric #sewingprojects #kidsootd #memoriesinspirationlovekids #fashionforward #mistormb #handmade #can #gitksfashion #stilllearning #dreambig
nolacnation : check us out
laurendemarcohandmade : So cute!!
kaeojeannetta - hanamontel - ishotagency - __aalee -
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wan_d_mainevent
#Repost from @kane_53 πŸ™ŒπŸ™ŒπŸ™Œ True in some occasions... #LifeLessons #StillLearning #ButFuqItTho..
stilllearning - butfuqittho - lifelessons - repost -
rosie_dollx3 : πŸ’―
carlosgeeent : #facts
qnz_liddle_one : Rp
kane_53 : #FaCtsOnFaCts my brother..
ivyblue89 : WordπŸ™Œ
ms.madeline2u : It Sure Is ;))))
theonly_jenn_ : πŸ™ŒπŸ™Œ totally agree 😘
saeed.ghobadi - cee_luvs_her_kids_05 - randy12_8 - blissfull_nightmare -
instagram
daria_kla
Got these nice little #acad#sketchbook 😊 #eyedrawing#drawing#draw#pencildrawing#pencil#fabercastell#polychromos#monochrome#prismacolors#pismacolor#prismacolorpremier#sketching#sketch#quicksketch#pencilsketch#portrait#art#artist#youngartist#selftaughtartist#selftaught#stilllearning#illustration#graphic#design
pencil - sketch - acad - art - pismacolor - stilllearning - youngartist - draw - illustration - eyedrawing - prismacolorpremier - polychromos - design - portrait - fabercastell - monochrome - prismacolors - sketchbook - graphic - selftaught - artist - pencildrawing - sketching - quicksketch - pencilsketch - selftaughtartist - drawing -
katel99_art : beautiful
reemz_art : Pretty
diraa107 : Nice! I draw too:)
su.riya : F4f? :)
marleen_marli_ - jessi_0102 - obi_g_mbise - isabelleguetlein -
instagram
kayshagomez
#gopro and #swimming πŸŠπŸ‘Œ #goprohero3 #goprohero3plus #goproselfie #goprolife #gopole #stilllearning #practicemakesperfect
goprohero3 - practicemakesperfect - goproselfie - goprohero3plus - stilllearning - gopro - gopole - goprolife - swimming -
theillestgoproers : Amazing!
goprooftheday : Good One! #goprooftheday
goprorealm : Cool!
rockoutthehoff - mary_catherine005 - lakeshiawaltonn - wendy.renner2014 -
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ny_1oak
#piano #steviewonder #imwearingshades #drovemasecrazy #stilllearning #keys #aliciakeysdonthavenothing
drovemasecrazy - imwearingshades - keys - stilllearning - piano - steviewonder - aliciakeysdonthavenothing -
black5thavenue : 🎼
gentlementality : Awesome! 😊
render_fit : Beautiful--I love this. Piano is my very favorite instrument. So powerful, and so tough to learn!
fatenm : πŸ‘πŸ‘πŸ‘ŒπŸ‘ŒπŸ‘πŸ‘
jaywinfield : πŸ‘€
meemzzz_xoxo - shireen0312 - dinakahok - jaywinfield -
instagram
sylartsar
#lovewhatido #staytrue #stilllearning #dragcreation #drag #dragqueen #dragentertainer #dragmakeup #stepoutofthebox #daretobedifferent
lovewhatido - daretobedifferent - stilllearning - stepoutofthebox - dragentertainer - dragmakeup - drag - dragqueen - staytrue - dragcreation -
liquorellavandersnatch : :)
jonnianthony - rjhillphotography - will704503 - mstinysaccessories1 -
instagram
qpon_bel
Newly added to my stockpile :). I should have gotten more lol. But it's a start. #CouponNewbie #Couponer #StillLearning #SavingMoney
couponnewbie - stilllearning - savingmoney - couponer -
truckplease : :)
kryyysti - nexgen20 -
instagram
ryansayeed
First event for the night with some of the staff from @MiamiChildrensHospital. I was told that there wasn't going to be much dancing... #ilovemyjob #studying #stilllearning
dj - goodmusic - miami - studying - ilovemyjob - grind - nosleep - music - stilllearning - party - djlife -
ryansayeed : #dj #djlife #music #goodmusic #miami #nosleep #party #grind
clara22here : Love it! Check out my bio ;)
tickle_ha_twine : Tun up.
danniedigital : Mr. Famous
nalini_r : πŸ‘πŸ‘πŸ‘
hoipongcustoms - cardopadia - sha_key_rahh - jujubeagain -
instagram
tayerwin
Maintaining abs during a bulk is definitely a hard thing to do, but I'm doing it....BARELY. Eat right, eat a lot(during the bulk), and lift big. Even if you aren't lifting extremely heavy, you can still make gains. Eating gets you bigger, not lifting big weights. Know the difference peeps. #stilllearning #alumn #lifestyle #goldsgym #fitspo #certifiedpersonaltrainer #nutrition #healthandwellness #abs #exercise #bulkseason #mass #gains #selfie #nofilter #muscle #musclebuilding #passion #physique
nutrition - alumn - fitspo - certifiedpersonaltrainer - tattoos - musclebuilding - stilllearning - selfie - bulkseason - vcut - thatvlinethough - goldsgym - progress - mass - gains - muscle - lifestyle - physique - tattoolife - abs - passion - healthandwellness - nofilter - exercise -
hardisonart : Nice!
dmac_23 : Still gotta lift heavy
tayerwin : True, but not as heavy as people make it seem. Lifting heavy will get you stronger, but the size comes from the food. Take me for example lol @dmac_23
dmac_23 : Eating a lot only puts on weight. That weight usually is fat. Not the muscle. Lifting heavy puts on muscle. To build quality muscle while bulking you gotta lift heavy or you'll just maintain if you lift light. Then there is no point in bulking up
tayerwin : I didn't say you have to lift heavy. I said extremely heavy. You got to lift heavy during the bulk @dmac_23
dmac_23 : Why not lift as heavy as you can? On compound movements. Such as bench press deadlifts squats etc for 6-8 reps. And then tear your muscle fibers up even more with accessory work. Your trying to get BIGGER. And there are different definitions of "extremely heavy". Compound movements are the ingredients to get bigger
tayerwin : @dmac_23 like wassuup
eddiesears405 : πŸ‘πŸ‘
sandraevling - ballhawwk - livinthedreamdad - wadebryant_ -
instagram
themollykrause
Bruise attempt #2.
2 - sfx - fx - stilllearning - fxmakeup - makeupartist -
themollykrause : #sfx #fx #fxmakeup #makeupartist #stilllearning
littleclockworkmouse - rstilesmua - wrapscoach_nicole - wrappedbyirene -
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tapertage
#barberlife #tapertage #room4improvment #stilllearning
stilllearning - tapertage - barberlife - room4improvment -
nicci760 - _incognito1978 - youluvjasmine - _perfect_madness -
instagram
daisysplacerescue
#Repost from @melissagraydesign with @repostapp --- But I thought the cat wanted to play chase?!?! #adoptdontshop #daisydogs #stilllearning
stilllearning - daisydogs - adoptdontshop - repost -
suzysv - ellenmc321 - jbeverly -
instagram
danilomelo00
Brincando com a nova câmera do iOs 8... #stilllearning πŸ˜œπŸ˜‰πŸ˜πŸ˜‹πŸ˜†πŸ˜†πŸ˜ πŸ˜«πŸ˜ƒπŸ˜„πŸ˜£πŸ˜πŸ˜πŸ˜œπŸ˜πŸ˜πŸ˜›πŸ˜πŸ˜œπŸ˜
stilllearning -
pattycury : Hen hen hen #abestalhado
danilomelo00 : Sai pra la com seu android q n atualiza @pattycury
pattycury : Kkkkkkkkkk
netoneves_ -
instagram
dez_gurl1225
Having a little fun on his new ride. Birthday present from aunty and uncle still learning how to ride um. #shayboi #bike#stilllearning
shayboi - stilllearning - bike -
sevensixoh2da808 - sup_my_ninjas - kaliyahz_mommy - franko.el.nino.caliente -
instagram
tayerwin
Look at the spread though. #followme #fitness #nutrition #healthandwellness #abs #kitchenlife #vegetables #chicken #protein #cookingupmygains #passion #stilllearning #absaremadeinthekitchen #nomnomnom #foodselfie #foodie #idoesthis #lightwork #fwm #youalready πŸ΄πŸ΄πŸ—πŸ˜ŠπŸ˜€πŸ˜ƒ
nutrition - foodie - gainseason - stilllearning - cookingupmygains - lightwork - kitchenlife - chicken - idoesthis - absaremadeinthekitchen - fwm - foodselfie - nomnomnom - chefboyrme - vegetables - youalready - abs - passion - cheflife - fitness - healthandwellness - followme - protein -
tayerwin : #cheflife #chefboyrme #gainseason
truecooks : SUPER NICE FAM!
fit_dreamz - feasha924 - bitesofmylifeofficial - tony_kukoc -
instagram
nfischre
My sad excuse for a 2-handed surgical knot #stilllearning #cutmesomeslack #thankgodforyoutube
thankgodforyoutube - stilllearning - cutmesomeslack -
cberger72 - kylawi2014 - valarmorghulis86 - esswhitaker -
instagram
doctorhma
can't sleep 😣 Ψ§Ω„ΨͺΩˆΩ‚ΩŠΨΉ ΨΉΨ§Ω…Ω„ effect Ψ¨Ψ±ΨΆΩƒ πŸ˜‚πŸ˜‚ #digitalpaiting #Art #StillLearning πŸ˜‚ #painting #ByMe
digitalpaiting - stilllearning - art - painting - byme -
axe_tis - imogene2004 - jul.d - keithjohnsonsculpture -
instagram
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