officialdanielvaughn
Some pre-workout cardio #stairclimber #stepmaster #fitness #fitfam #fit #fitlife #gym #stayinthezone
stayinthezone - fitfam - fit - stairclimber - gym - fitlife - fitness - stepmaster -
koloszef - cansucph - gunnfit - georgegamzy -
instagram
ultimatestepoff
Put on your GAME FACE. Ultimate Step Off is going to be intense! Click the link in the bio and enter for a chance to win CASH prizes for your chapter. Show the WORLD why you OWN the yard in the first ever online step show competition #stepshow #stepoff #step #divinenine #greek #college #ΑΦΑ #AKA #ΩΨΦ #ΔΣΘ #ΚΑΨ #ΣΓΡ #ΦΒΣ #ΖΦΒ #ΙΦΘ #fraternity #sorority #neos #prophytes #probateseason #probate #stepmaster #ivy #seriousmatter #grit #fortitude #divatude #ape
stepoff - grit - probateseason - seriousmatter - αφα - neos - step - college - καψ - divinenine - aka - probate - ζφβ - ape - φβσ - divatude - prophytes - stepshow - δσθ - ιφθ - σγρ - ivy - sorority - greek - fraternity - fortitude - stepmaster - ωψφ -
jonathanyabut : Very cool!
bunn_iiee - viosairre - dalittlegoat89 - mirandafaithanderson -
instagram
lightsislive
It was a pleasure. #BEAST #DiamondsAreForever #SteppingDead S/o to my bros putting in work with me #stepmaster
beast - diamondsareforever - steppingdead - stepmaster -
_welcome2class_ : Dang, mad I missed this
kingmemnon - bpscripts_ - thecomingking - nikkinova_ -
instagram
lightsislive
Bringing BE back to steel city step. #nupes. #stepmaster #steppingdead
nupes - stepmaster - steppingdead -
kingmemnon - btyson6 - thecomingking - nthenameof_love -
instagram
cheesecountrychris
Epic #stepping #walkingmeditation #adventure #bayarea #california #stepmaster #steps #marin
marin - walkingmeditation - bayarea - california - adventure - stepping - steps - stepmaster -
alena_erysheva - brian_lee0217 - 777japan777 - natalie__naboka -
instagram
thisjustin_um
#Lego #ground #vansshoes #colorful #stepmaster
ground - stepmaster - vansshoes - colorful - lego -
prematiklights : That's fuckin tight
jayjaylawz - aranckelly - prematiklights - smile_raerae -
instagram
_thecollegeboy1914
-When you stepping, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way..!!!!! #pbs100#phibetasigma#PhiBetaSigma#greeklife#fraternity#pbs100#GOMAB#stepping#stepmaster#college#collegelife#lemoyneowencollege
collegelife - stepping - pbs100 - greeklife - phibetasigma - college - fraternity - stepmaster - lemoyneowencollege - gomab -
iloveknowledge : :)
actorscottcoleman : Yes sir
frathouse2001 : Love it!
lockwoodearleen - carlenaharrop - __itsynancydrew - hbcublvd -
instagram
cheesecountrychris
#natures #stepmaster at #cataractfalls #cataracttrail #trail #stairs #marin #visitmarin #fairfaxca #advenrure #outdoors
cataracttrail - outdoors - visitmarin - cataractfalls - advenrure - marin - trail - natures - stepmaster - stairs - fairfaxca -
nativeicon : What is the name of this trail?
nicolehebertfiit : Great!
cheesecountrychris : Cataract Falls Trail next to Alpine Dam. One of the best trails in Marin :)
naseer_altwimi - gagainfairfax - alopespuntocom - follow.me.there -
instagram
o_nspired
Friday Night Lights it's my new Lifestyle 💪💪 I got a hot date with this #StepMaster...Lets dance..... Suppose to hang out tonight but I'm not sure if I can hang ...depends on if this workout #2 kicks my 🙊😩 In a Zone #beastmode...focused Me vs Me #fitness #fightfat #nodaysoff #trainharderthanme #bodytransformation #cardio #sweat #gym#gymrat #goldsgym #fitnessjourney #eatclean #train #workout #myoflexfit #fitlife
goldsgym - fightfat - workout - gym - train - nodaysoff - cardio - trainharderthanme - beastmode - bodytransformation - myoflexfit - fitlife - 2 - sweat - fitness - stepmaster - gymrat - fitnessjourney - eatclean -
to_30 : Damn i coulda met u there
team_gaines : Very cool!
monicaonika : :-)
flexfoundedproject : Awesome.
blubird1 : I am proud of u. U are keeping it up and the results show... 👌👏👌👏
musclemane.2 : Nice - Hit up my profile if you wanna see some insane and quick results!
ryanhowardfit : Great!
musclenation.2 - mealprepsociety - pinkchocolatediamonddiva - musclemane.3 -
instagram
lightsislive
When step is life...#stepmaster #steelcity #saturday #weupfirst 6pm.
steelcity - stepmaster - novakaineeeeee - saturday - weupfirst -
lightsislive : Hardly sir
kevbanger : I am the tail four
lightsislive : #novakaineeeeee And you know it
lightsislive : @kevbanger u coming? I can't believe I didn't guilt trip you to come, I'm slacking
kevbanger : No guilt trip necessary. I would've been there. May have even stepped. But it's the gf's birthday so I can't make it.
lightsislive : Spit excuses
lightsislive : @kevbanger
kevbanger : No basement scares me more than the possibility of what would happen if I left town to party on her bday weekend
kingwilson93 - qnb090 - dez_z_dez - shirelyqizaker -
instagram
realbuquerque_real
Bora treinar! 💪❤️ #dia4 #100diassaudáveis #vidasaudável #day4 #100healthydays #healthylife #fitness #gym #workout #musculação #NoPainNoGain #stepmaster #DesafioDaRe #boratreinar
musculação - healthylife - day4 - workout - 100healthydays - nopainnogain - boratreinar - vidasaudável - fitness - desafiodare - dia4 - stepmaster - 100diassaudáveis - gym -
russkipper - musclemaniafrance - tina_lifts83 - edoliveroficial -
instagram
yslie
Cardio gone mad w/ this merengue song🏃🏃🚶🚶 #stepmaster of FIRE 🔥🔥🔥🔥🔥💃💃💃💃
stepmaster - gymflow -
yslie : #GymFlow
kokane26_ - alex_tesla - chea_fever - bdiva_beauty -
instagram
marcoaziz
131 floors 2103 steps Guangzhou International Financial Center Conquered. Next Week: Willis Tower, Chicago, USA. #TravelInYourHead #JulesVerne #Morning #Workout #Exercise #Challenge #Stairs #Steps #StepMaster #Legs #LegDay #Gym #Motivation #Win #Guangzhou #International #Financial #Center #GIFC #China
motivation - financial - win - workout - guangzhou - china - international - stairs - center - challenge - julesverne - morning - gifc - legday - travelinyourhead - steps - stepmaster - legs - gym - exercise -
project_cyl : I've got an idea I wanna run by you, shoot me a request real quick :)
kareenmr - coach_heather_renee - yashiwz - anna_sophie__ -
instagram
musclebarbie1920
Who is this?!?! Lmmfao 😂😂😂 He need to come to my Gym, this is a good idea, whatever works for you right?! ----Unfortunately #Cardio is part of Bikini (Contest Prep) training, ish im not looking forward to that come next week, but the benefits along with weight training tho!!🙌🙌🙌🙌#GawdDayummImAG #MyLegsAndAbsGonnaBeOnFleek #InstaFunny #CardioOnFleek #StepMaster #MyBestFriend #GymHumor #FolllowForFollow #FollowMe #Repost ♻️
mylegsandabsgonnabeonfleek - gymhumor - instafunny - mybestfriend - cardioonfleek - folllowforfollow - gawddayummimag - stepmaster - cardio - followme - repost -
thefituniverse : I believe in this! love the FitUniverse team
bodiesbyb : So you @gainzzbrown1914
estevannn : @tonylaurino
j_kingofcali - labonyitis - ryanvancleave - l3yi -
instagram
ultimatestepoff
Step masters on the first day of step practice be like, "Oh, this routine is not that difficult...and 5,6,7,8.... 😳. Lol 😂😭. Tag someone that needs a laugh. #stepmasterMemories #step #stepshow #stepoff #freshprince #freshprinceofbelair #auntviv #dance #greek #college #classic #willsmith #ΑΦΑ #ΑΚΑ #ΩΨΦ #ΔΣΘ #ΚΑΨ #ΣΓΡ #ΦΒΣ #ΖΦΒ #ΙΦΘ #divinenine #neo #prophyte #fraternity #sorority #stepmaster
auntviv - stepoff - stepmastermemories - φβσ - classic - dance - ακα - αφα - step - σγρ - college - καψ - divinenine - freshprince - ζφβ - freshprinceofbelair - neo - stepshow - δσθ - ωψφ - willsmith - greek - fraternity - sorority - stepmaster - prophyte - ιφθ -
southern_charm1922 : Bofl that was really me!!! @stephakneexx_
pure_prhofection : @xoxoconniej Sooooooo, this was Breon lmao
xoxoconniej : @pure_prhofection 😂😂😂😂😂😂 omg yessssss! Lol my favorite episode ❤
darlingvonna : @sexy_Styx this you
sexy_styx : Lol @darlingvonna this too funny...thx
linpham : @anap__
anap__ : 😩😩😭😭😭 @linpham
iamtez2__ : @bravoisaybravo
27tnt - xoxoconniej - _zoeynextdoor - mr_imgoingfar -
instagram
ultimatestepoff
Our early submission period closes TONIGHT. So SWYD and head over to www.ultimatestepoff.com and enter. C'mon you're sitting on your couch, not doing anything so why not submit? Ha! No, but really 😐. If you have ultimate steps then this competition is for you. Drop your email in the comments, shoot us a DM or email us at info@ultimatestepoff.com and we'll send you a packet directly. #ΑΦΑ #ΑΚΑ #ΩΨΦ #ΔΣΘ #ΚΑΨ #ΣΓΡ #ΦΒΣ #ΖΦΒ #ΙΦΘ #step #stepmaster #stepshow #ultimatestepoff #divinenine #neo #prophyte #LS #LB #stepteam #greek #fraternity #sorority #college
neo - ακα - αφα - step - college - καψ - divinenine - stepteam - ζφβ - φβσ - ultimatestepoff - lb - stepshow - δσθ - ιφθ - σγρ - greek - ls - fraternity - sorority - stepmaster - prophyte - ωψφ -
buysflexible - salsherman - rushgreek - brian_t_vegas_promoter_host -
instagram
michipinchi
My Pre Work Out on Panday #fuckdiets #somexican #pandulce #puregains #gains #gymlife #gym #stepmaster #sundaycardio #pureprotein #mevaleverga #paralanalgas #assgains
sundaycardio - puregains - gymlife - gains - fuckdiets - somexican - gym - pureprotein - mevaleverga - assgains - stepmaster - pandulce - paralanalgas -
fuck_your_ecards : @doyoutinder
queenofheartz619 : Pinche Loka!!! Lol
cavis : Hahahahahah Pinchi Michi!
cattcamargo - queenofheartz619 - brykovnikolai - workwitharronlee -
instagram
ultimatestepoff
You like us! You really like us! Thank you to all of our followers. We really do appreciate you. If you like our IG, check us out on Facebook, Twitter, Tumblr & Pinterest. You won't be disappointed. In honor of this achievement, we're giving the first 3 people that like this post and DM us their email address, we'll waive the submission fee for our step competition. Yep, First 3 Free! So if you are an undergrad fraternity or sorority member that wants to submit your team to our competition, then make that move NOW! Thanks again. #ultimatestepoff #stepshow #step #stepoff #stroll #stepmaster #likesonlikesonlikes #neo #prophyte #probateseason
ultimatestepoff - stepoff - stepshow - neo - probateseason - step - stepmaster - prophyte - likesonlikesonlikes - stroll -
qualashan - tend6bites - grantinghistorical - dalittlegoat89 -
instagram
albinmagnusson
Sunday funday 😛 #sidetricep #tricep #bicep #pose #diet #bodybuilder #bodybuilding #betterbodies #fitness #sunday #cardio #stepmaster #16yo #junior #mutant #leavehumanitybehind #phisyque #workout
mutant - betterbodies - tricep - workout - pose - diet - bodybuilding - bicep - cardio - junior - sidetricep - leavehumanitybehind - 16yo - phisyque - sunday - bodybuilder - fitness - stepmaster -
fit_models : Nice.
emiliajoohansson - activapparel - finnelljacqueline - fitnesspastorn -
instagram
ultimatestepoff
First things first. We're calling ALL Greeks to enter our competition. This competition is going to be 🔥🔥🔥. Submissions are now OPEN. Head over to www.ultimatestepoff.com to submit or leave your email address in the comments and we'll send you an application packet ASAP. Winner takes 💵. Because if it ain't about the money...yeah we already know. Lol. There's NO panel of judges. The world votes on your performance online. Got questions about the competition? We've got answers. Shoot us a DM. Early submissions close Monday, 2/23. Let's make history #stepshow #stepmaster #step #stepoff #stroll #divinenine #greek #college #frat #soror #fraternity #sorority #ΑΦΑ #ΑΚΑ #ΩΨΦ #ΔΣΘ #ΚΑΨ #ΣΓΡ #ΦΒΣ #ΖΦΒ #ΙΦΘ #HBCU #ultimatestepoff
stepoff - fraternity - ακα - αφα - step - frat - college - καψ - divinenine - ζφβ - stroll - φβσ - ultimatestepoff - stepshow - δσθ - ιφθ - soror - σγρ - greek - hbcu - sorority - stepmaster - ωψφ -
governor1isolate1 : I could spot you from outterspace! muah! ⭐
qualashan - allcollege - ambitious__minds - todieforswimwear -
instagram
ultimatestepoff
Yep, that's about right. 😂😭. Step Masters don't play. #stepmaster #step #stepshow #probate #probateseason #neo #prophyte #stepoff #greek #greeklife #college #stroll #comingtoamerica #eddiemurphy
neo - stepoff - stepshow - probateseason - greeklife - greek - step - college - stepmaster - prophyte - probate - eddiemurphy - stroll - comingtoamerica -
grlygl24 : @22ducksinarow
simonejoi_ : @smileitsfree__ ahahahahhahahahaha
smileitsfree__ : Lmao right Hahaha
mr_imgoingfar : Fuck yea! I be mad as shit
iregulate : @blufonia1814 @stompinblu_ @adagreat1914 @lifted_2_pluto @tj_soul @davonunltd @ni_kimbo @futuredentist25
davonunltd : Smhhhh lol @iregulate
futuredentist25 : Lol soooo true!!! @iregulate
ni_kimbo : Lmao... Yessssss. #BeastMode
lovely_forever_bet - teamblue1914 - davonunltd - iregulate -
instagram
mrpresident2
We gotta another one. For all those steppers out there.... Let's see what you can do. Non-Greek Step Show interest meeting this upcoming Thursday @5pm in the library. #CampusActivityBoard #collegiate100 #fvsu #stepmaster 💯🏁
stepmaster - campusactivityboard - fvsu - collegiate100 -
kiamatadutchess : Will you be in the writing lab tomorrow?
mrpresident2 : I just saw your msg 😤 @kiamatadutchess
slick_da_ace - i.am.futch - eiroshima1989 - 2nd__king -
instagram
_lacemarie_
#1946 #StepMaster 💯#IKE
stepmaster - 1946 - ike -
taylurejenayle2 : C'mon now!
taylurejenayle2 : #1946
sheluhdatie : What's the app you used @_lacemarie_
kjokey : Aye!!!
ra5shaad : @itbfam
live_laugh_love0820 - dr.taz13 - wannapoundjuu - frenzy1919 -
instagram
miamihairandlashes
Getting ready doing cardio warm up "LEG DAY" 😁 but I LOVE IT!! Training with awesome trainer @yordan1076 #totalbodyworkout #gettingfit #traininghard #stepmaster #lunges #ilovesquats #squats #waisttrainer #legday #miamigirl #miamiworkout
squats - lunges - waisttrainer - gettingfit - legday - miamiworkout - totalbodyworkout - traininghard - stepmaster - ilovesquats - miamigirl -
wonacookie : My friend is so hott!
wonacookie : Btw you are lost Monica call me
mycoolkidscloset : 👏👏👏💖
gingerlord1st : Wow like it!
dtakomarketmiami : Nice!
wonacookie - amberlywilliamson - mycoolkidscloset - bodymiami -
instagram
ultimatestepoff
Ready to step into the weekend?! Don't forget to comment or DM us your chapter email so we can get you a registration packet ASAP! We're inviting ALL Greeks to enter Ultimate Step Off, the FIRST and ONLY online step show competition. NO panel of judges. Upload your performance online and let the WORLD vote. Head over to www.ultimatestepoff.com to get more info. Grand prize winner gets 💰💰💰. That's more money in your pockets to support your programs, philanthropies, parties and other chapter initiatives. Tag your team members and step masters to let'em know! #ultimatestepoff #stepshow #stepoff #Greeks #greeklife #divinenine #D9 #step #stepmaster #neo #prophyte #LS #LB #sorority #fraternity #soror #frat #ΑΦΑ #ΑΚΑ #ΩΨΦ #ΔΣΘ #ΚΑΨ #ΣΓΡ #ΦΒΣ #ΖΦΒ #ΙΦΘ
stepoff - greeklife - neo - ακα - divinenine - αφα - step - frat - καψ - d9 - ζφβ - ωψφ - φβσ - ultimatestepoff - lb - stepshow - δσθ - greeks - soror - σγρ - ls - fraternity - sorority - stepmaster - prophyte - ιφθ -
youngworldleaders : Keep rocking!
b_hintz : I like your bio. Would you happen to know anyone that would be open to pioneering a new mobile app?
lumativ : The most important single ingredient in the formula of success is knowing how to get along with people.
llyght_stevens : This is dope!
clubflyerstudios : Pretty!
editorxprod : 👌👌
qualashan - txsttaamr - worldwidewhit - nuthingbutnett -
instagram
realbuquerque_real
Natação, musculação e escada.... Faltou só correr! 💦💪🚶 #fitness #fotorus #gym #keepswimming #musculação #natação #NoPainNoGain #swim #stepmaster #workout #DesafioDaRe
swim - musculação - workout - fotorus - gym - desafiodare - natação - fitness - keepswimming - stepmaster - nopainnogain -
gillsaofelix - neidyzacarias - tamaralopes_07 - re_ariane -
instagram
berenice_andrea_dlt
Today was NonStop #Cardio followed by #Sauna 1 HOUR #STEPMASTER 21 minutes 201 Cal Speed: 12 #ELIPTICAL 20 minutes 198 Cal incline 9% #TREADMIL 20 minutes 300 Cal (HIIT) (10min, Incline 20% Speed 4.5) HIIT (NO INCLINE:Speed 10.0 1 minute, Rest 30 seconds, Speed 9.0 1 min 30sec, rest 30 sec, Speed 8.0 2 minutes, rest 30sec, Speed 7.0 2 min 30sec, rest 30sec... #DEAD #BOOM🔥💥💦💫 #Dedication #Inspiration #fitness #Shred #calories #Training #Chickswithmuscles #burn #Dale #NoDaysOff #BdayWeekend
dale - chickswithmuscles - burn - dead - sauna - treadmil - nodaysoff - dedication - cardio - inspiration - training - eliptical - calories - shred - bdayweekend - boom - fitness - stepmaster -
dlusk24 - fit_bee19 - donovan_aka_beckhamjr - jcesparza1 -
instagram
chelstiu
😮😮Ohhh the #fitbit #dailyshowdown is getting intense! All of us nurses are trying to get our steps in at work! Makes for some fun on the stressful unit 👏👟 #workcompetition #cvicu #nurse #rn #fitfam #fitlog #fitblog #competition #stepmaster #motivation #healthylifestyle #lifestyle @karenakatrina @toneitup
healthylifestyle - motivation - lifestyle - fitfam - fitblog - cvicu - competition - dailyshowdown - fitlog - nurse - fitbit - rn - stepmaster - workcompetition -
micheetiu : @chelstiu Rainey cheats!! She precepts to get more steps! She's always wandering hahaha
chelstiu : @micheetiu I know!! She got to 12k before 1700 somehow!
no_limits_running : Beautiful!
tiu_amc_pdx - scottfishman - scarpinme - nursesproud -
instagram
trainerworkout
Talk about the best ad in an elevator! #workout #walk #stepmaster
workout - stepmaster - walk -
mmewong - brenda.roseberry.v -
instagram
changeanythingfitness
"Stepping" up my #cardio game tonight on the #StepMaster. It was a serious #workout. Props to those people I always see on these beastly machines. # Thanks for advice @mike_symkoviak!!! # #nighttimerun #stairmaster #lungsburning #gymlife #mybedtime #legs #vasafitness #cutting #bodyfat #hittingmygoals #whateverittakes #beastmode #killingit #nothingcanstopmenow #fitfam #instafitfam #lifeisgood
nothingcanstopmenow - nighttimerun - fitfam - beastmode - lungsburning - workout - lifeisgood - cutting - bodyfat - instafitfam - cardio - vasafitness - killingit - whateverittakes - hittingmygoals - gymlife - mybedtime - stairmaster - stepmaster - legs - godblessamerica -
changeanythingfitness : I thought about the twin tower tonight. Those poor firemen with heavy packs on their back made me stop complaining. #GodBlessAmerica @that1grlchristy
that1grlchristy : Oh, yeah...great motivation!
klynz : 👊👍👌
fitmamaof6 : epic!
changeanythingfitness : Thanks @klynz and @fitmamaof6!!!
klynz : Going to work up to this, 111 floors is impressive 👏 my legs hurt just thinking about it
klynz : Thanks for the motivation!
changeanythingfitness : You bet @klynz!!! You keep up the good work too.
changeanythingfitness - faudal22ter_muwafe - beasty_fitness - p3o1e8t -
instagram
sakiisakiii
Yaasss #HIIT #cardio #stepmaster #gym #workout #gobigorgohome #motivation #sweat #blood my feet fell asleep #800calories
motivation - 800calories - workout - gobigorgohome - sweat - stepmaster - cardio - gym - hiit - blood -
kevmtl85 : #workbitch
fitmamaof6 : Cool pics
sakiisakiii - torontosmostloved - zozobalouxis - suturesandsupersets -
instagram
realbuquerque_real
Escolhi ter 100 dias de #atitude do que ter 100 dias de desculpas. E você? #dia100 #100diassaudáveis #vidasaudável #day100 #100healthydays #healthylife #corrida #correndotrotando #esteira #FéNoPé #fitness #fotorus #gym #hidro #keeprunning #keepswimming #love #musculação #natação #NoPainNoGain #run #runner #running #swim #stepmaster #together #trotandocorrendo #finish
swim - atitude - love - healthylife - runner - gym - fotorus - corrida - finish - hidro - correndotrotando - running - keeprunning - run - 100diassaudáveis - day100 - esteira - trotandocorrendo - musculação - together - nopainnogain - vidasaudável - natação - dia100 - fitness - keepswimming - stepmaster - 100healthydays - fénopé -
ciclismohiit : top top top
aestheticelixir : Very best!
rogerinhoalbuquerque - eltonfrederick - luanas2araujo - rorachide -
instagram
lilzz89
Burn baby burn!! #ByeByeFAT #StepMaster
stepmaster - byebyefat -
7thofthe7th : Keep climbing
daianaperuzz - ricardotomaa - rasharkeinn - babymdx -
instagram
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