kalicurves_datruth
Happy Birthday To My Motha Fuckin Sis.. πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚ πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ 🎊🎊🎊🎊 🎁🎁🎁🎁 🎈🎈🎈🎈 Over 15 years of friendship makes us family.. #sheknowwhatitis #SisterSister #IfICallSheComin #NoNewFriends #A1SinceDay1 #StayOnFleek #StayReady #PrettyGangsta #LoveuP-Dubb #EnjoyYourDay!! @niagara_falls_p @niagara_falls_p πŸ‘£πŸ‘£ Tell My Sis Happy B-Day..
a1sinceday1 - stayready - prettygangsta - loveup - sistersister - ificallshecomin - stayonfleek - nonewfriends - sheknowwhatitis - enjoyyourday -
yee_nation -
instagram
gymstarqweet
Namasté πŸ’“ join me in August through a journey of YOGA one pose a day #teamnoexcuses
stayready - noequipmentnoexcuses - youarewhatyoueat - headstandlove - veganlife - teamnodaysoff - yogachallenge - abcheck - yogamama - yogafitness - yogaprogress - fitlifestyle - atlfitness - teamnoexcuses - challenge - ilovefitness - fitwife - fitspirarion - dailyhabits - fitmom - nogymnoexcuses - yogajourney - abnation - beastmode -
q_ashley23 : joining!
gymstarqweet : #yogachallenge #yogaprogress #yogajourney #yogamama #yogafitness #fitmom #fitspirarion #headstandlove#abnation #abcheck #atlfitness #ilovefitness#challenge#dailyhabits#beastmode #veganlife#fitlifestyle #fitwife #nogymnoexcuses#noequipmentnoexcuses#teamnodaysoff#stayready#youarewhatyoueat
gymstarqweet : Your page is awesome ! @q_ashley23
q_ashley23 : Likewise! Great source of get fit inspiration!
_ablackqueen_ - gymstarqweet - durrk_ibtrippin - mrdetermined50 -
instagram
tjmurtagh94
Throwback + Flex Friday from tenerife where we watched @thenotoriousmma continue to take over the featherweight devision πŸ‘Š Aldo will do nothing because he's a pussy bitch 😀😎 #Irish #UFC #Mcgregor #IrishTakeOver #StayReady #Gold #Muscle #fitfam #fitspo #Flex #FlexFriday #Cut #Shred #Like #Follow
stayready - irish - cut - fitfam - gold - flex - ufc - like - shred - flexfriday - follow - mcgregor - irishtakeover - muscle - fitspo -
danny_diamond_fitness - beth_marie_x - zoeoh - sarah_fatarse_kiely -
instagram
in_a_class_of_our
5 a.m. spin with Derrick! Rolling! #euphoria #up #earlybird #inthosejeans #stayready #getready
getready - earlybird - stayready - euphoria - up - inthosejeans -
resumes_and_more_by_erin -
instagram
wordondastreets
When All Your Fake Friends let You Down, Always Remember One You Can Always Depend On It's GOD! #thankyoulord #stayprayedup and #stayonbendedknees #trust #fwps #havefaith #believe Always #stayready Believe that!
stayready - trust - fwps - stayprayedup - havefaith - believe - thankyoulord - stayonbendedknees -
roadking106 - peewee407 - higherstandards24 - _mseast_ -
instagram
pnpsupplements
Peak Performance Tips – Manage Your Stress Every athlete who competes will need to deal with stress as some point in his or her competitive career. Knowing how to deal with stress will be a key factor in being successful. Here are a few tips to keep in mind when dealing with stress. 1. Get plenty of sleep. 2. Eat balanced meals and get enough to eat. 3. Drink plenty of water and avoid excessive caffeine and other stimulants. 4. Learn to make decisions quickly and let go of the need to over-analyze. 5. Express your feelings appropriately and don’t bottle up your emotions. 6. Avoid trying for perfection and don’t sweat the small stuff. 7. Maintain a positive mental attitude by utilizing affirmative “self-talk”. 8. Look at situations more optimistically and cut down on worrying. 9. Don’t take your self or situations so seriously. 10. Take breaks when you can. 11. Listen to upbeat music or watch your favorite movie. 12. Exercise for cardiovascular fitness 3 to 4 times a week. 13. Set written goals, plan your time and prioritize your activates. 14. Keep a list of things that need to get done and stay focused on short-term accomplishments. 15. Get a massage or take a warm bath to relax. 16. Plan quality recovery time. When Your Performance Counts, Count On PNP Supplements www.PNPSupplements.com #mma #muaythai #martialarts #bjj #boxing #boxlife #bestrong #crossfit #cagefigthing #crossfitgames #athlete #stayready #spartanrace #spartantraining #fitfam #fighter #fitness #Fighterlife #Glory #kickboxing #lionfight #leadthepack #pnpsupplements #ocr #ufc #TeamPNP #trainhard #thaiboxing #epicseries #wod
stayready - fitfam - thaiboxing - teampnp - muaythai - ufc - bjj - lionfight - fitness - bestrong - pnpsupplements - martialarts - mma - boxlife - spartanrace - trainhard - fighter - crossfit - glory - cagefigthing - athlete - boxing - spartantraining - epicseries - leadthepack - kickboxing - crossfitgames - fighterlife - wod - ocr -
primereps - benfit10 - christysnow9 - cfmegaton -
instagram
pnpsupplements
Nutrition For Peak Performance – Boost Performance with Natural Nitrates Recent evidence suggests that supplementing with nitrates reduces resting blood pressure, enhances muscles efficiency and may enhance exercise performance. Adding nitrates by drinking beetroot juice about 2-3 hours prior to exercise can support better sports performance. If beetroot juice isn’t your thing, nitrates are also found in other vegetables like celery, lettuce, rocket, spinach, broccoli, dill, turnips, cabbage, endive, leek, parsley, rhubarb. When Your Performance Counts, Count On PNP Supplements www.PNPSupplements.com #mma #muaythai #martialarts #bjj #boxing #boxlife #bestrong #crossfit #crossfitgames #cagefigthing #athlete #stayready #spartanrace #spartantraining #fitfam #fighter #fitness #Fighterlife #Glory #kickboxing #lionfight #leadthepack #pnpsupplements #ocr #ufc #TeamPNP #trainhard #thaiboxing #epicseries #wod
stayready - fitfam - thaiboxing - teampnp - muaythai - ufc - bjj - lionfight - fitness - bestrong - pnpsupplements - martialarts - mma - boxlife - spartanrace - trainhard - fighter - crossfit - glory - cagefigthing - athlete - boxing - spartantraining - epicseries - leadthepack - kickboxing - crossfitgames - fighterlife - wod - ocr -
janelletoned - girls.with.abs - shopbtw - athleteacademy -
instagram
musical_maintenance
πŸ˜“ #sixinthemorning #πŸ•• #TGIF πŸ™ŒπŸ½ #MyFitnessJourney πŸ’ͺ🏽 #itsalwayssummersomewhere 🌴🌊🌈 #stayready #fitfam #HealthIsWealth #10000steps #SHUTupANDrun πŸ™ŠπŸƒπŸ½πŸƒπŸ½πŸƒπŸ½πŸ’¨ #runnershigh #runALLDAYrunALLNIGHT #runforyourlife #BROOKLYN 🏦 #goodthingscometothosewhosweat πŸ’¦ #dontpanic 🚫😁 #dropitlikeasquat #worklikeaHORSE 🐎 βœ”οΈ #sweatlikeaPIG 🐷 βœ… #looklikeaFOX 🐺 β˜‘οΈ
sixinthemorning - shutupandrun - looklikeafox - fitfam - stayready - itsalwayssummersomewhere - dropitlikeasquat - brooklyn - runnershigh - sweatlikeapig - dontpanic - πŸ•• - goodthingscometothosewhosweat - worklikeahorse - runalldayrunallnight - tgif - healthiswealth - runforyourlife - 10000steps - myfitnessjourney -
curveecreations : That's me!!!! 🍩🍩🍩 πŸ˜‚πŸ˜‚πŸ˜„
sambam144 - trainerpaige - curveecreations - jacklinisabell -
instagram
isabelmarcelo
"some journeys in life can only be travelled alone."
stayready - createexploretakeover - nature - vscofilm - macquarielighthouse - letsgosomewhere - explore - getoutside - adventure - shoot2kill - madewithmap - wanderlust - selfportrait - travel - exploreeverything - livefolk - streetdreamsmag - instagood - exploreeverythingartofvisuals - liveauthentic - welltraveled - sydney - lifecaptured - justgoshoot - lostatlast - finditliveit -
isabelmarcelo : #liveauthentic#livefolk#lifecaptured#selfportrait#justgoshoot#shoot2kill#vscofilm#streetdreamsmag#stayready#instagood#finditliveit#madewithmap#exploreeverythingartofvisuals#createexploretakeover#lostatlast#getoutside#exploreeverything#letsgosomewhere#nature#travel#adventure#explore#wanderlust#letsgosomewhere#welltraveled#sydney#macquarielighthouse
anselm : Cool
andyblakephoto : πŸ‘
milena.g34 - in.shadows - exploraddict - craney78 -
instagram
_that031girl_
Mood : βœŒπŸ‘ŒπŸ’£πŸ˜πŸ˜œβ˜ΊπŸ˜Š When you realize your birthday is in exactly 7 days. Leo Season baby. #UnexpectedShots #WillBeSendingMyGiftListOutSoon #StayReady
stayready - willbesendingmygiftlistoutsoon - unexpectedshots -
princethabz : See u don't need a selfie stick. . U take dope pics witoutπŸ‘Œ
_that031girl_ : @princethabz ungafun ngikphoxe njalo. Cela iselfie stick yam.
noxx_theking : 😱😱 mine also
fundisiwekhozah - cbucy_yandy_fuze - zee_owami - howardfitnyc -
instagram
kristinaraymusic
I ain't no guppy believe me. 😜😜 #stayready #secretweapon #stayflexible #youcanwin
stayready - stayflexible - youcanwin - businessneverpersonal - secretweapon -
kristinaraymusic : #businessneverpersonal
impressionist_tuckerdemps - ashamusica - lovejori - beatboyztlynch -
instagram
th3badboyyy
Shout out to @thehillsnutrition nutrition they got a super sale this Saturday and Sunday, August 1st and 2nd so head over for the best deals for all the supplements you need πŸ’ͺ🏻 #fit #stayfit #stayready #heathy #gains #muaythai #GNC #BDR #Grandahills #sponsors #allaspects #stayreadymonsters #stayhumble #saeksonmuaythai #supremercy #fighters
stayready - grandahills - gains - heathy - muaythai - sponsors - supremercy - fighters - stayhumble - fit - stayfit - gnc - allaspects - bdr - stayreadymonsters - saeksonmuaythai -
jaddz_la : Shreddedddd
feliciajohnsonpublicist - benfit10 - _readytoscrap_will - bigbootybonquiqui -
instagram
tjthecontender
Stay ready so you don't have to get ready. Don't get caught slipping! Olympia is right around the corner, turning up the intensity! #TJTheContender #TheContender #BeastUntamed #StayReady #Olympia #Strive #Progress #Inspire
olympia - stayready - motivation - fitnessmodel - tjthecontender - thecontender - shredded - losangeles - follow - bodybuilding - beastuntamed - fitspo - fitfam - strive - gymshark - beastmode - fuelyourambition - mensphysique - personaltrainer - allkindsofgainzz - powerlifting - myprotein - abs - aesthetic - progress - hollywood - inspiration - inspire -
tjthecontender : #thecontender #tjthecontender #personaltrainer #fitnessmodel #losangeles #bodybuilding #powerlifting #aesthetic #motivation #inspiration #fitspo #fitfam #allkindsofgainzz #beastmode #shredded #abs #mensphysique #follow #myprotein #fuelyourambition #gymshark #hollywood
chris_elkins : Nice song choice
liive2inspire : Always killen it
lambomar - _ntando91 - educated_journey - fitnesschange_me2015 -
instagram
phillythelandlord
click Tha link in my bio & go download 'Landlord [prod by T singer] ' ya heard me .. πŸ‘‘ πŸ‘Œ πŸ”₯(video coming soon ) #philly #BBM #landlord #dontesta #8god #StayReady #revolution #lifestyle #freeSK  #trapmusic #rapmusic #rapartist #FREEMYNIGGAS #unsignedhype #indie #trendsetter #cuffyobitch #yrn #blockboy #cali #newmusic #reverbnation #soundcloud #linkinbio #coast2coast #thuggedout #rollup #pourup #followup  #BlockBoyMusic
followup - rapartist - blockboy - revolution - coast2coast - thuggedout - stayready - indie - linkinbio - dontesta - freemyniggas - cuffyobitch - trendsetter - pourup - reverbnation - 8god - philly - soundcloud - newmusic - bbm - lifestyle - blockboymusic - yrn - freesk - rollup - cali - trapmusic - unsignedhype - landlord - rapmusic -
deonnorrington2 - we_do_promotion - marstenhouse - deskhop -
instagram
ancientfuturism
#AncientFuture #Cosmic #Creations! @rasterms37 #ReConstructHer #StarNation #Collabo! #InnerDimensionalShifts! #StayReady! #MooreLight #MooreFaith #CosmicArt #SacredGeometry #MUSEums #exhibitions! "This #cosmos is #infinite. The cosmos means the inert cosmic energy along with its manifested matter. Both the cosmic energy and manifested matter are imaginable. The boundary of the cosmos is #unimaginable and hence, becomes infinite because, the unimaginable #God starts from the boundary of cosmos and therefore, God is said to be #beyond cosmos."~#DattaSwami
reconstructher - unimaginable - starnation - exhibitions - stayready - collabo - ancientfuture - dattaswami - infinite - beyond - museums - moorelight - god - cosmic - moorefaith - cosmicart - creations - sacredgeometry - cosmos - innerdimensionalshifts -
rasterms37 : Dope!!!
garypaintin - cheryllyone - edmeventz - wolfjournaler -
instagram
andreas_michailidis
Some hard wrestling training today at church boyz!!!Big thanks to coach Jacob!!!πŸ‘ŠπŸ‘ŠπŸ’ͺπŸ’ͺ #churchboyz #wrestling #huntigtonbeach #feelingstrong #stayready #neverstop #glorytogod
stayready - feelingstrong - huntigtonbeach - churchboyz - glorytogod - wrestling - neverstop -
skourtai__ - simoskarslidis - ernie_kuriakos - chris.paraskos -
instagram
samkapoi
Check it out! Get yours today. #Repost @deoccupyhawaii ・・・ ROYAL ENSIGN snaps coming in AUGUST to @tandcsurf and DEOCCUPYHAWAII.com #stayready -- THE KINGDOM STILL EXISTS
stayready - repost -
inna_b_stylee : @geoffransomwong you guys getting dis at your shop?
808justicemoon : Deocuppy!!! Love it Kanak!!
1_loyal_1 : yeeee
mahiekelii : Woooooow 😍
zaniac1 : Sick!! Unreal!
_jusladat_ : Hawaiian try see if can reserve one of each color bro
pine.ocean : Need.
james808bu : Mean
_jpele_ - isaiahnkpule - _boy1da_ - mohsin199411mk -
instagram
invisibleson
STAY READY! #freenorsemen #stayready #vikings
stayready - freenorsemen - vikings -
theblacktroll : Truer words have never been spoken
speed.syndicate - kuro_hebi - hjdaily - 1lovealboogz -
instagram
nolostmotion
#alwayson #stayready #simpleman #wegoingtomakeit
alwayson - stayready - simpleman - wegoingtomakeit -
bradyfiero - photoalice.wilson - howardfitnyc -
instagram
mykeelocc
Before I take one step into the gym, I always make sure I come prepared. Not only physically, but more importantly, mentally as well. Because your body won't go where your mind won't tell it to. So like the great #WillSmith says "Stay ready, and you ain't gotta get ready". Always be prepared to kill it, no matter what. .-. L E T S .-. G E T .-. I T .-. #LetsGetIt #AlwaysReady #MentalGameStrong #AnythingIsPossible #Inspired #Inspiration #Inspire2Motivate #Motivated #Motivation #NoExcuses #Success #StayReady #Bodybuilding #Fit #FitLife #Fitness #FridayPump #FitLifestyle #Gym #Gains #Lift #LegsAndAbs #Train #Training
stayready - motivation - mentalgamestrong - gains - inspire2motivate - gym - fridaypump - letsgetit - train - bodybuilding - motivated - fitlifestyle - inspiration - training - legsandabs - success - fit - noexcuses - inspired - willsmith - anythingispossible - alwaysready - fitlife - lift - fitness -
chasidynbseraf - xtreme_couple - chaddychad2014 - fitnesspurrfect -
instagram
fitslana
#cardiokiller and thinking of @ashleyraefitness - killing this #cardiosession listening to your song mama #5weeksout #fitworld #bikinibabe #tbt #thursday #fitslana #teamfitslana #cardio #leanmachine #stayready #alwaysonprep
stayready - cardiosession - leanmachine - fitslana - fitworld - 5weeksout - cardiokiller - tbt - thursday - alwaysonprep - bikinibabe - teamfitslana - cardio -
ashleyraefitness : Yeahhhhhhh 😎 get it get it! @fitslana ❀️
arlenejoyy_ - silk_steel - bikini_voronina_official - marleymar0717 -
instagram
earthisourgym
Rear loaded squats/deadlifts 3x per week AT LEAST! Adding pistol squats, splits, vertical and horizontal loads up the explosive power. Activates fast twitch. Increases calorie burn. Builds muscle. Super set with sprints, #Earthisourgym sandbag and it's a wrap! #howwestayready #stayready #glutes #quads # fasttwitch #sprints #power # explosion #fitness #fitnessmotivation #inspiration #menshealth #mensphysique #wellness #equinox #trainingday #personalfitness #mylife #helpingothers #fitspo #leadbyexample
stayready - menshealth - howwestayready - fitspo - power - fitnessmotivation - helpingothers - mylife - glutes - equinox - inspiration - sprints - quads - mensphysique - leadbyexample - wellness - earthisourgym - fitness - personalfitness - trainingday -
piink_paradisee_ : F4f
christina_rodriguezfit - limitless.motivation - jonte_kruka - mary.yazzie -
instagram
superstarhairandwigs
I love it..#lol #superstarhairandwigs #hairdresserslife #stayready #beautysupply #beautyproducts #creative #makeup #clipins #extensions #wigs #wigshop #humanhair #braids #blondes #twist #locks #stayready #jewerly #true
wigshop - stayready - hairdresserslife - makeup - beautysupply - twist - locks - braids - true - clipins - blondes - jewerly - humanhair - lol - creative - beautyproducts - extensions - superstarhairandwigs - wigs -
frankiedew - jamesolliejewelry - neicybaby - ayeman_duh -
instagram
djhapaboy
#TBT Blessed to have the opportunities, but making each one count is all that matters. It's just the beginning... Fekehz 😼 #DjHapaBoy #DroppinBeatzOnYoFace #StayReady #AGNevents #Mahalo πŸ™ŒπŸ½
stayready - droppinbeatzonyoface - agnevents - mahalo - tbt - djhapaboy -
thaddydaddy : All the way from ecosystems lol
djhapaboy : @thaddydaddy Dat Circle Doe 😯 πŸ˜‚
kykz1 : YewπŸ™ŒπŸΎπŸ˜Ž
thaddydaddy : @djhapaboy da roots
zanekamakamma : πŸ™ŒπŸ»
t_wrecx808 : Hey I got #1sec of fame #Mahalo @djhapaboy
stasia_07 - kill_em_with_aloha - angiecamacho670 - aloha_mele6705 -
instagram
jt_05_83
Full video link in my profile... #fitlife #legday #speed #speedandagility #strength #motivation #workout #exercise #hiit #nodaysoff #noexcuses #stayready
stayready - motivation - strength - nodaysoff - noexcuses - workout - fitlife - legday - hiit - speedandagility - speed - exercise -
vwaypa - markimica - alexcomin_personal - f45training_castlehill -
instagram
adriiaanv_
Another great day in the books awesome cardio plus some great technique and thanks to @c88_kajukenbo for getting solid rounds of sparring.#feelinggood#ThePit#stayready
feelinggood - stayready - thepit -
mynor_og - _andresgc - 2jayzgte - vinnievirk -
instagram
savagestrength85
#datbacktho#savage#stayready
savage - stayready - datbacktho -
mr_dlorenz : Incredible!!! @savagestrength85 looking amazing!!
kingswoleburton - simonluc86 - cbull17 - cmack_mr_247 -
instagram
meeks808
Happy 3rd year Anniversary... To all the Farmers Old & New, nothing but love for yah!!! Model: @shaylaserikawa CameraMan: @cameronkc IIAWAH HAWAII #waitforit #stayready #farmersmarkethawaii #pineappleclan
farmersmarkethawaii - stayready - waitforit - pineappleclan -
kesiaanaya : Miss you meeky
meeks808 : @kesiaanaya miss you too.
abomination_1r - hawaiifresh1 - korwaiians - cod31ne -
instagram
iamkylelugodotcom
#NoNewFriends #ripped #StayReady #StageReady #1st #npc #NPC #AtlanticStates #2013
stayready - ripped - atlanticstates - stageready - npc - 1st - nonewfriends - 2013 -
_mrsobama : Wow!! Nice!!
starbound22 - djgritz1 - therealbigu - _mrsobama -
instagram
gottaluvred_foxx
My fruits n veggie share this week..... #anybodywannabeet #canyounamealltheveggiesinthispic #withallthesecarrotsimmabe2020 #stayready
stayready - withallthesecarrotsimmabe2020 - canyounamealltheveggiesinthispic - anybodywannabeet -
jac_im : My god that's awesome
suavemente_514 - jinjin05 - angelapandy - prettiipeachie -
instagram
swiperboyy
Special Olympics | It was a true blessing to connect with some participants of the 2015 Special Olympics this afternoon. The positive energy was truly contagious and I am thankful for this day. I had a GREAT time. πŸ˜ŽπŸ™πŸ½ #SpecialOlympics #SBYZ #StayReady
stayready - sbyz - specialolympics -
lucasisbuilt2fly2231 : Love it πŸ‘Œ
_houston_trill_ : This is beautiful
idk_master12 : πŸ’―πŸ’―πŸ’―
e.duardo501 : Love when people are involved in the community πŸ‘πŸ½πŸ‘πŸ½ #salute
asaps_done : Blessings
tatilabella_ : Aw everyone looks so happy
isabelladevoto : Love this!
adore_kassie : 😍😍😍😍 beautiful
larigomes588 - i_am_davidb - simple_yapper - everydayfooty -
instagram
shutup_and_scrap
Old school Lyoto vs Couture #lyotomachida #mma #ufc #shutup_and_scrap #stayready #sport #ko #fighter #fight
stayready - fighter - shutup_and_scrap - ufc - ko - fight - lyotomachida - sport - mma -
ksmarshall79_ace : @king_of_diamonds__
flippinmadsht : @hue_jeffner hella fun
josefargar : @akhyarasyidi khyar apa tuh? @ivansiata
mattylewwy : Give my boy the dragon a like @jaswade87 @gracie_hunter @danawhiteufc @ariannyceleste
mickeyconse : @isa_guti08 @hsdone
drewpal714 : @michaelperez84
tannerholtpitzer : @gage_climer8 Loyota machida
ryyates : @tommyb_1213
gabrielcpedroza - snow_aly - dukeofexeter - _boldon_11 -
instagram
trunutritionrx
@nickcp Tru Prodigy sponsored athlete 3 star Nick Pickett #43 rated athlete in California & climbing and Salesian High school standout.This young man gets the job done! #truprodigy #trunutritionrx #bornreadystayready #fbu #highschoolfootball #stayready #bornready #D1bound #wheyprotein #protein #proteinshake
d1bound - highschoolfootball - bornready - fbu - stayready - 43 - proteinshake - trunutritionrx - wheyprotein - protein - truprodigy - bornreadystayready -
prepstarrecruiting : This is nice :)
team_scholarships : You got all my wolves I didn't know you was messing with @nickcp or @deommo_lenoir
trunutritionrx : @prepstarrecruiting I wish you still had your office open, this is Damon my son is Dj Riggins we were represented by prepstar. Also hector and I put together your 7v7 team that's was beating everyone here in California
trunutritionrx : @nickcp I'll change it now
trunutritionrx : @team_scholarships oh yeah and got Rahyme too. He's a beast! You did a great job D, hit me up cause Dj is the starting RB at Santa Monica now with Troy from UW and I need your help again. DM Please I got something real for you! I wanna show you my appreciation!
tate.scott - b_the_bomb_66_ - jaime_jr_garcia - david_goliath_ibarra -
instagram
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