The next day sprain #sprained #basketball #pain #hurt #loveit #dead #help #wtf #broken #lol #oh #bro #brother
bro - basketball - pain - help - oh - loveit - brother - dead - hurt - sprained - broken - lol - wtf -
_ashleemf : Ewwwwww
mattymattmatt123 : Not fun bro @_ashleemf
_ashleemf : That's what my ankle looked like when i fell down the stairs the night before prom. 😢
iammg_lord - phillipsandoval - vallgerald - _ashleemf -
gabriellebellington : What happened?
kara_ann_xo - gabriellebellington - bellingtonxoxo - kayy2o11 -
Getting my #ankle back finally! Getting over a bad #sprained ankle. Feeling #summery in my red #dress and black #sandals #summertime #dresses #toes #reddress #selfportrait .Ha, still #pastywhite Need some #sunshine 🌞 Be back #cycling on my #marinbike & #skateboarding again I hope by the weekend✌👌If I don't #melt first... #British #weather
pastywhite - toes - reddress - sunshine - sprained - weather - british - skateboarding - sandals - dress - marinbike - cycling - selfportrait - summery - melt - summertime - ankle - dresses -
gokhankutluer - anthonypayne - mashoolya - carlita_the_gypsy -
Allah belasını versin böyle futbolun... #dead #leg #sprained #ankle Let's #kick Şarkay out of #football
sevketalmaz - ongunsasi - mama_bruschetta -
aizahbernie012 - karol.luther.j -
matthew_visser64 : If you need a replacement, like, I'm available.
cgsouter : I'd lose both legs first before that happened.
amosdylan : Ouch @matthew_visser64
matthew_visser64 : @amosdylan We're talking about provincial hockey here, so I don't know why you're getting involved :)
cgsouter : @matthew_visser64 So why you getting involved. Second team doesn't play provincial hockey right? 😂
amosdylan : Ouch x2 @matthew_visser64
matthew_visser64 : @amosdylan just banter :) get well soon craig
dennis_ja_chung : I swear you wanna be wysed @matthew_visser64
joshyharr - joshpistorius14 - damian_sparks - oliamo66 -
Result of a good night😂 in pain now tho, thank god i didnt brake it 😣 #drunk #fell #sprained #swollen #bruised
chasidynbseraf - sweetelizabeth.roberts - lauramearns - toniboylexx -
Da bests #piercings #dyedhair #playtime #summer #holiday #brokentoe #alcohol #party @charlotte_goward @dionnegarnett
dionnegarnett : #brokentoe
im_prettyreckless : #sprained ankle
_fatwill_ - andyruizgomez - cocktailheaven - alexcookeee -
Sprained my ankle after doing a 360flip. #pain #skating #360 #flip #skateboard #wheels #truks #ankle #sprained #agony #beany #attire
skating - pain - agony - skateboard - flip - sprained - truks - beany - attire - ankle - wheels - 360 -
_emma_neiman_23 : Are you okay?
claire_s117 : Bae😢😭
ammaar_khan_07 - claire_s117 - _emma_neiman_23 - riot.vinyls -
daniel_2213 : Was that at soccer on Saturday?
scottguest : @daniel_2213 yeah mate. It has just blown up with swelling :(
daniel_2213 : Half our team is going to be out from injury :(
scottguest : @daniel_2213 from 1 game!
orthodrmatt : Ouch. Ice and elevate for the first 48 hours to reduce the swelling. Wish you a speedy recovery!
sirrilesalot - iamthemastercommandere - doddhannah - becciestrick -
samcting - ericaaaaaaaaak - a_bread - getyourgirlback -
manishtata : Wat happnd?? I accidentally liked da pic while loading as a I usually do :-P
ilipsame : Ha ha ha @manishtata flirt 😆😈 I sprained my thumb "accidentally" 😜
manishtata : Hehe :P
manishtata : Tk care
thesanyal : Tk care...
majithiavikram : Tk
thesanyal - parthav1211 -
Who said ice cream cannot be good for your ankle recovery? This is one of my favourites and the good thing about it is that you can literally eat it for breakfast, lunch or dinner. 😍 If you make a whole meal out of it, just make sure that you eat enough, otherwise you'll be hungry quite fast. This is my recipe for the best recovery ice cream ever – 🍌🍌Nana Ice Cream With Cinnamon Sauce.🍌🍌 ♡ 4 frozen bananas ♡ 3 medjool dates ♡ 1 tsp carob powder (to taste) ♡ ½ tsp cinnamon ♡ ¼ tsp vanilla powder ♡ water as needed Cover the dates with water and soak for about 30 minutes (a bit longer if they’re really dry). Place the frozen bananas in a food processor and add some water so they process better. Blend into creamy ice cream. (If you’re not sure if your food processor is up to it, I recommend you begin by thawing out the bananas just a bit. I don’t want to be responsible for your kitchen helper burning out.😂) Blend the dates, along with most of the water used for soaking, the cinnamon, the carob powder and vanilla. Transfer the ice cream to a large glass or bowl and top with the sauce - followed, of course, by enjoying your creation.💛 🔜 Want to see more of my recovery foods? Let me know in the comments below! ⬇
yummyfood - nanaicecream - motivation - veganfitness - moonboot - brokenbone - sprained - doctors - brokenankle - believeinyourself - dedication - operation - strong - crutches - accident - successstory - recovery - daily_motivators - postsurgery - fitchick - icecream - brokenleg - victory - fracture - ankle - physiotheraphy - crippled - fitgirls_inspire -
100_fit_and_recovered : Oh no, Tammy @mrsconklin08 😱😢 But don't worry, you can do a great ice cream out of peaches and/or apricots 😋
mrsconklin08 : Oh my goodness!! I LOVE peaches!!! I used to eat bananas like, every day... Now I can't pass them in a store without breaking out in hives :(. But, I can do peaches!!!
rebekahelane : Ever since I broke my ankle, all I crave is ice cream. Sounds Delish!
100_fit_and_recovered : You'll enjoy this one, Rebekah @rebekahelane 😊
pikkuleipa : O, njamiiii! 😋
stevedante : Or failing that @100_fit_and_recovered go to Thorntons and get a double scoop rum and raisen 😎
gegsandoval : You think I'll ever wear heels again 😭😭😭😭😭😭😭
100_fit_and_recovered : I think that everything is possible @gegsandoval 💜
_little_bit_of__everything - sweety55551 - niamh_smurf97 - macshaw575 -
Who knew a sprained foot could be so...colorful? 😮🙈 #sprained #foot #toes #blackandblue #purple #green #tattoo #ew #ugly #feetaregross #colorful #artsy #ithurtssogood #latepost #latenight
tattoo - feetaregross - toes - blackandblue - colorful - purple - latepost - ithurtssogood - artsy - latenight - sprained - ugly - green - foot - ew - bye -
teeshaa_squishaa : @cody_rice8 it's pretty miserable and probably will be for another week 😑
jsager624 : #needmorehashtags @teeshaa_squishaa
teeshaa_squishaa : @jsager624 #bye
jsager624 : #wherewegoing? #imboredatwork @teeshaa_squishaa
cltakoch : Ouch! How did you manage that one?
teeshaa_squishaa : @cltakoch I got in a car accident /:
kayletho36 : Are you okay? Think you will be ok for the World Series? @teeshaa_squishaa
teeshaa_squishaa : @kayletho36 yeah I'm okay, and I'm not sure I won't be able to tell until it gets closer
amargelewicz8 - cltakoch - katiekliney - rawthumb -
penguin_mister_rikko - kninernat - lasher1208 - brumafugit -
Sprained ankle means sleeping requires a strategically placed shoe box and generously sized bubble wrap. #rollerderby #sprained #ankle
capebreton.rollerderby : Wishing you a speedy recovery!
zombietasticgreen : Awesome! Thanks a bunch @capebreton.rollerderby !
sportsmen217 : Hi may I ask how did you hurt it ? @zombietasticgreen
zombietasticgreen : I twisted it funny while practicing a scrimmage based driĺl for roller derby haha @sportsmen217
sportsmen217 : I see, was it inversion or eversion sprain ? Can you move it ? Is it swollen ? @zombietasticgreen
zombietasticgreen : I felt it on the outside of my ankles, its a bit swollen there, feels fairly stiff today. I can move my toes and move it back and forth a bit.
sportsmen217 : So it was inversion. May I see how much it is swollen ? @zombietasticgreen
snoopnaug - capebreton.rollerderby - girledward.kaplan - sportsmen217 -
sportsmen217 : Hi may I ask hows the ankle now ? How did you hurt it ? @rosanelopea12
rosanelopea12 - sportsmen217 -
👈🏼 had a lil #Accident on the 👣 stairs and #sprained & #fractured ankle. #sundayfundsy #hospital #Hartford #downtown can't complain #fast #great #service #service & #reception @rosanelopea12 feel better 😘😘
downtown - great - accident - service - hospital - fast - sprained - hartford - reception - fractured - sundayfundsy -
jason.moriarty : Rosy down?? Damn. Watch your step girl.hope you heel fast.
jrgram88 : Yup. Mayday maybay lol she was she goin up stairs on Basement. Rabilonga came loose. Fratured. Thanxs bro @jason.moriarty
pinkdotdelivery - kevinmerriweather - rosanelopea12 - jason.moriarty -
Not broken but seriously sprained with alot of swelling. I get cruches and have to keep off of it. #hospital #broke #sprain #broken #sprained #crutches #crutch #cringe #cringey #pain
staciagerik : Hope it heals swiftly! Sprains suck >.<
evil.comes.with.a.smile : @staciagerik thankyou very much i hope so too, i was jumping to catch a areobie and it just rolled when i landed so the doc said 2 weeks before i should see myself healed
staciagerik : Ouch... human bodies are so flimsy xD
staciagerik - mama_bruschetta - douglass.cecilia - francesnazarek -
bvbpandacx - bestfriend_quotes98 - deechiie - studio8fitnessmi -
Let's appreciate the fact that my ankle doesn't look like this anymore #instasize #sprained #college
briannacallahan : this gave me aids
emilyissocoollike : @briannacallahan #golz
sportsmen217 : Hi may I ask how did you hurt it ? @emilyissocoollike
alyssa_pantaleo - briannacallahan - ostentatious6455 - e89722325 -
#Truestory 😫😩😅😜💁🏼 #truth #drunkenphotos #drunk #alcohol #liquor #drunkenproblems #sprained #liver #nomorepartying #imtoooldforthisshit #help #detox #lmfao #Aztecgoddess24
drunkenproblems - nomorepartying - alcohol - truestory - drunk - lmfao - liquor - help - sprained - aztecgoddess24 - liver - truth - detox - drunkenphotos - imtoooldforthisshit -
aztecgoddess24 : @lbginz 👋🏻😅😜
free_spirit88 : @alliechips
freetobeme0000 : 😂😂😂👏🏼👏🏼👏🏼
preceysmommy : A few times lol @missmirlo 😂
komalkuwadekar : @mans84 every wknd
nathy_vane : @bigjuannn
bigjuannn : @nathy_vane 😂😂😂🍺🍺🍻
victoriagossee : @_krystaa_ @marleybroda
jadeybabes32 - ariellilly - cadillac.matt - tattooed_white_boy -
jairahsanico - xedpatrickx - xavfranman - glenn_taniegra -
Who even almost breaks their ankle umpiring netball? Obviously me! Badly sprained my ankle yesterday hadn't even started playing yet 😂 #ouch #clumsy #sprained I'm supposed to be out for 4-6 weeks... Gonna dance on Tuesday oops and snowboard the week after 😕
orthodrmatt : Ouch. Keep icing and elevating to keep the swelling down, wish you a speedy recovery @girlpleadinginsanity
claire_langsford : omg !!! hope you feel better xx you still coming on Tuesday to watch ?
violent.revolution - elr1127 - claire_langsford - mikaylatheawesome -
orthodrmatt : That looks like a pretty bad sprain. Ice and elevate for the first 2 days to limit the swelling and wear an ace bandage to compress the ankle. @cynz_way
cynz_way : Indeed it is level 3 torn ligaments badly . Thanks so much ☺️
motown_philly : WHAT THE FARK! OUUUUCH
cynz_way : Yeah not ok I'm in pain badly ! The dogs were under my feet and I fell down 4 stairs.
brklynmanu - taliasiennaethan - cmc1234567 - shayleahbates_ -
oldskool_skater : Damn ... What happened ??
franny_sue : Fell down some stairs and sprained it 😂 @oldskool_skater
oldskool_skater : Damn ... Well get well soon 👌
orthodrmatt : Ice and elevate for the first 2 days to limit the swelling. Wish you a speedy recovery!
jessyelizalice : Damn girl?
oldskool_skater - denise_7_ - jasonmoniaci -
sasaelf_ : @natashia269 yeah still ok😂😭
natashia269 : Okay...let me know if you need help tomorrow 😊
sasaelf_ : @natashia269 okay thanks ya 😭
v3limwei_1999 : @shirleenchang 不愧是你表姐
sasaelf_ : @v3limwei_1999 ....😒😒😒
v3limwei_1999 : @sasaelf_ 你敢說不是嗎 骨頭一樣容易出事 😂😂😂
sasaelf_ : @v3limwei_1999 我骨頭沒事 只是嚴重扭傷肌肉😒
v3limwei_1999 : 一樣沒差 好好照顧自己吧哈哈哈
jshiuan96 - _ziweiiii_ - jesslylgx_97 - sueting97 -
This is the result of having a love for dirt bikes. We have gone too long without an injury bad enough to require a doctor visit (5 years). Luckily it was only a sprained ankle. Thank heaven for riding gear and good boots. The best part is when Brett replayed the video of his arrival upon Owen, you can hear "I want my mom!!". That was the best! 🚴By the way, that little turkey in the bottom right pic 👶, climbed BY HIMSELF, to the seat of that dirt bike 😱 we were dying. He is obsessed with them. #dirtbikes #boys #toughguy #sprained #buddies #momlife #momoffour #dirtbike #dirtbikekidz #injury
momlife - buddies - dirtbikes - momoffour - sprained - boys - dirtbike - toughguy - injury - dirtbikekidz -
raremediaco : Wow like it!
chanbenpen : Oh my stars. M is going to be your dare devil. Ahhhhh
sbhr0502 - tonigoddard_carter - momjeans521 - tykesociety -
shelby___baker - barbara.miller.h - otakusempai -
So gabes in the hospital cuz he sprained an ankle. But obviously he's fine cuz he has his phone XD pray for him! #brother #hospital #ankle #sprained
ermergedmontse : FIRST LIKE AND FIRST COMMENT THIS IS SUCH AN HONOR! Can I just say that I've been waiting for this my whole life, after years of hard work and being in bed waiting I've finally done it and it's such an honor and it feels amazing! Thank you to everyone whose made this happen, who was helped me live my dream thank you, thank you God bless America!
dwighttttt89 : Get well soon cuz
mrslenderpanda : @ermergedmontse that was intense. XD @dwighttttt89 and he will. He's strong XD
_chanellaa_ - twerking_potato69 - brandiessssssss - sofiaiscute04 -
hobodad : 👎🏼
insta_grib : Oh snap
physionow15 : Hi how's the ankle going
by_and_by : Dummy
vanessavolume : Oh no! 🚴🏻?
juliecassady : @vanessavolume stairs-1 Julie-0
sportsmen217 : Hi may I ask how it feels ? Is it swollen ? @juliecassady
_mintken_ - themac10 - babebraham_lincoln - beckocaley -