lynette_kortnee
But these dudes don't want that #shrugs
shrugs -
x_virgovixen_x - malibooty_383 - queenmikaaaa -
instagram
prettymissbritty
Of course I went shopping before I leave town... what kind of animal do you think I'am? πŸΊπŸ°πŸ―πŸ’ #leavingtomorrow #mylifebelike #retailtherapy #forabsolutelynoreason #shrugs
mylifebelike - forabsolutelynoreason - shrugs - leavingtomorrow - retailtherapy -
jairquadros - principegustavo_ - victor9718 - tareqbadi -
instagram
omarijeovani
Pretty accurate. #shrugs
shrugs -
rheenamadddem - doctag -
instagram
therealh_b
#shrugs #footwork
shrugs - footwork -
uglyboy_atlzone6 : Good choice
theptboss - airplane_ju - uglyboy_atlzone6 - smashburn -
instagram
theptboss
One Of Those Workouts Where YOU Just Clear Ya Head Throw The Ear Buds In, Not Counting Sets And Reps Just Goin!! 1 Hour In And Out! Painfully Refreshin' #NeverSettle "Think I'm Playin Boi I'll Get Cha Hit REAL QUICK!!" #50Cent #Oto100 Haha #StriveForGreatness #Fitfam #PersonalDevelopment #Growth #Success #Motivation #Inspiration #LegionOfBoom #1stphorm @1stphorm #LawOfAttraction #IAM1stPhorm #NextLevelShit #1stphorm #Gainz #BodyBuilding #TrainInsane #Swelfie #Shrugs #Quotes #FitnessEmpire #Elite #PersonalTraining #SFT #GoldsGym #LetsGo
fitnessempire - motivation - fitfam - legionofboom - phlexfriday - sft - gainz - swelfie - quotes - striveforgreatness - growth - goldsgym - bodybuilding - personaltraining - lawofattraction - elite - shrugs - flexfriday - inspiration - iam1stphorm - 50cent - success - letsgo - nextlevelshit - 1stphorm - traininsane - personaldevelopment - neversettle - oto100 -
theptboss : #FlexFriday #PhlexFriday
jasonesqueda : @theptboss see you have a @1stphorm custom cut off too πŸ‘πŸ‘πŸ’ͺ
getyourpfswag : πŸ’―πŸ’―πŸ’―πŸ’―
jennadepue - getyourpfswag - pooterachi - mcecca -
instagram
_hawthorne_sean_
#itstrue #dontletthesmileandgoodmannersfoolyou #iwasbroughtupwell #butyesyesiamanasshole #shrugs #yallwouldlovemetho πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
yallwouldlovemetho - butyesyesiamanasshole - itstrue - dontletthesmileandgoodmannersfoolyou - shrugs - iwasbroughtupwell -
theptboss - 5hineboyz - nyc_girl11 - yaniraxv -
instagram
californication_
#ThrowBack Shrugs 405Lbs #PowerHouse #Shrugs #Gains #Bulking
throwback - shrugs - bulking - gains - powerhouse -
love_teasia - qqquang - elewtv - hardbodylifestyle -
instagram
trueblu85
Stop when I drop #shoulderday #gym #fit #shrugs #liftshitoclock
liftshitoclock - gym - shrugs - fit - shoulderday -
nicolehamilton3 - whitehotsteel - jilllareaus - marthaedwardsest -
instagram
plytyme_izova
Ummmm what to say, what to say #shrugs
shrugs -
brownie28_ - sumosteaks - iamnishjay - prezident_carter -
instagram
marisa_the_cupcakenator
Cause I give no fucks πŸ’πŸ˜‚ #careless #shrugs #nothingtohide
nothingtohide - shrugs - careless -
rebel_raquel - trap_goos - ana_castillo91 - dnathalyc -
instagram
k__danielle_
Oooo weeeee...the assembly on this 😳. I can't deal. 2 hours later it's up and ready for action. N yes it has MP3 connection #hisOwnLittleiPhoneπŸ“²#judgeMe #idc. #heLikesMusic #iHadTo #shrugs #packNPlay #Graco #everythingHurtsNow #ImTired πŸ‘£πŸ‘ΆπŸ’™
packnplay - imtired - judgeme - hisownlittleiphone - everythinghurtsnow - helikesmusic - graco - ihadto - shrugs - idc -
xitsnae - kshay_86 - sarahdanielle51 - victoriatorres0401 -
instagram
the_golden_life
#rp Guess not..... Lol πŸ’‹πŸ˜‚πŸ’” #SingleLife #Shrugs
singlelife - shrugs - rp -
merktheworld : I'm stealing
springsfoster - llackey2005 - shainakay_weteamgo - royalbeauty_1 -
instagram
__7thletter__
Ima let yall keep count #shrugs
shrugs -
slim_goodie_921 : Drink up birthday boy!!!
__7thletter__ : Lol professional @slim_goodie_921
strokehisego - lickity_split - dreads06 - model_me_saggie -
instagram
smellyroses
He said he wanted big traps. "Everyone wants to be a bodybuilder, but nobody wants to lift these heavy ass weights" #lift #weights #gym #anytimefitness #shrugs #traps #itsgenetics #mymumhasbigtraps @leckerz #ronniecoleman
itsgenetics - anytimefitness - ronniecoleman - gym - mymumhasbigtraps - lift - weights - shrugs - traps -
theptboss - herbaburn17 - glamournerd17 -
instagram
brookecollins09
Yes working out helps with stress, yes working out puts you in a better state of mind, and yes working out makes you FEEL better. But working out with your spouse...that always makes for something funny in this household. Tim said we didn't have heavy enough weights for him to do shrugs so here's what we came up with. πŸ˜‚ If you can't laugh through the hard times what else can you do? So glad Tim and I can beast mode it up together and put some smiles on our faces tonight ❀️ We desperately needed it. Body Beast Shoulders βœ”οΈ
motivation - muscles - healthylife - gymtime - workouttime - gettingfit - hardwork - determination - goals - workinghard - dedication - fitcouple - shrugs - happiness - inspiration - getbuff - training - strength - lifestyle - changeyourlife - settinggoals - accountability - fitlife - noexcuses - couplesworkout - teamwork - getfit - dreambig - exercise - dontwastetime -
brookecollins09 : #inspiration #teamwork #motivation #couplesworkout #getbuff #gettingfit #training #dedication #lifestyle #workouttime #muscles #shrugs #accountability #healthylife #fitcouple #settinggoals #workinghard #getfit #dontwastetime #strength #goals #dreambig #happiness #fitlife #noexcuses #hardwork #exercise #determination #gymtime #changeyourlife
elitetopmodels : love this - how's it going today?
stephaniemcroteau - majorscady - fortheloveofspandex - chadb701 -
instagram
daynethegr8
#fbf to the summer when I was doin #shrugs with a torn rotator cuff and @akalusofitness and @mad_cal_disease were like you should chill and I was all #Wrong hahaha #igfitfam #musclebeach #venice #dumbweight #shruglife #beastmodeflow #fitfam #hoodswoll #brollick #chopped #artistlife #cantstop #wontstop #flexin #thebarissupposedtobend #diesel #trapshit #motivation #oopsIpoopedmyself
chopped - motivation - wontstop - fitfam - hoodswoll - artistlife - wrong - fbf - shrugs - trapshit - brollick - venice - igfitfam - musclebeach - diesel - beastmodeflow - oopsipoopedmyself - thebarissupposedtobend - cantstop - flexin - dumbweight - shruglife -
martin_kaeser - louiez28 - fadzmk - gloriascafe -
instagram
pixtureperfekt
#Repost Yeap that's why I didn't save the number. #shrugs
shrugs - repost -
_prez3k - giftedhands416 - ci_rightfullyuncooperative - make_me_up_ashley -
instagram
luketscott
A real gym pic #fuckwithit #4plates #shrugs
fuckwithit - shrugs - 4plates -
luketscott - theptboss - __kswizzle - skyleralexandria96 -
instagram
mrellsworth9
675 pound #shrugs by @2nd_2_noone #beastmode #gym #onelifefitness #liftheavy #stfuat #gainz
onelifefitness - beastmode - liftheavy - gym - stfuat - gainz - shrugs -
mizincredible6 : Lawdy!!!! 😜
mrmardigra : Damn!!!!
tanyatasteless : Get it!!!
xxdoeskixx - 2nd_2_noone - jw757 - imhuntercrist -
instagram
_cj_gainz
Do u even lift bro?? Let me see those hands!! #shrugs #gainz #personaltrainer #gymrat #bodybuilder #gym-unit
bodybuilder - personaltrainer - gymrat - gym - gainz - shrugs -
cynthialespier24 - coachjo3 - bodybuildingfreakzz - imhuntercrist -
instagram
whitemamba.33
If you don't make a face you aren't pushing yourself #facts #gym #GymLife #GymToMySelf #WhiteMamba #WorkK #grinding #shoulders #shrugs #300lbs #MyBestYet #KillingIt #LightWeight lol
shoulders - whitemamba - gymlife - gym - shrugs - grinding - mybestyet - workk - killingit - lightweight - facts - 300lbs - gymtomyself -
bodyfathunter : @whitemamba.33 great effort chief
whitemamba.33 : Thanks g @bodyfathunter
animalshadow - makemoneywithjus - kaylyn.bannon - larrie_love1 -
instagram
icaligirljenn
πŸ™…#old2menew2you πŸ™†πŸ‘Š1 of my fav #puggytummy #shrugs #iloveme 😍
puggytummy - iloveme - shrugs - old2menew2you -
joannaa_richardson - basket_is_a_lifestyle - enonimusbeats - missnaedotcom -
instagram
whitemamba.33
Gym to myself I love it #GymLife #WhiteMamba #KillingIt #WorkK #grind #shoulders #biceps #270lbs #shrugs #GettingStronger #WaterWorldToMySelf #LightWeight lol jk
shoulders - whitemamba - gymlife - waterworldtomyself - gettingstronger - biceps - killingit - grind - workk - lightweight - 270lbs - shrugs -
theptboss - kaylyn.bannon - ciricaleksandar91 -
instagram
mynameismrwright
Scrolling down my timeline thinking, "Why would they even post this stuff?" Guess all of our boundaries differ! #shrugs #madness #being #posted #whatever #yes #more #cookies #GrandmasOatmealRaisin #they #ranoutof #fudge #brownie #iate #them #all
cookies - madness - being - all - whatever - iate - ranoutof - them - they - shrugs - grandmasoatmealraisin - yes - posted - brownie - fudge - more -
mynameismrwright : Lol what? @receyisntmyrealname 😁
ms_george28 : Smh
receyisntmyrealname : You're being silly again lol
mynameismrwright : Hey @ms_george28 you hush lol.
mynameismrwright : Lol can't help myself. @receyisntmyrealname
shay_harden : Dm me love
mynameismrwright : Gotchu @shay_harden
shay_harden : Now please
sweetpoppea - beautifulme6869 - misslipsharrison - __kushkinks__ -
instagram
chettiandretti
Its friday so ya know Im hittin some #deadlifts .. Heavy day for conventional, worked on my #form for the #sumo .. Got some advice from a good coach in the #gym today that definitely helped. #tndo #powerlifting #365strong
fitfam - form - big - gym - gainz - back - sumo - dedication - growth - deadlifts - bodybuilding - shrugs - trainharderthanme - athlete - training - strength - 365strong - backday - powerlifter - lifting - fitness - progress - cubemethod - powerlifting - tndo - pullday -
chettiandretti : #powerlifter #bodybuilding #big #back #pullday #backday #shrugs #dedication #gainz #cubemethod #lifting #training #fitness #fitfam #trainharderthanme #strength #athlete #progress #growth
aleysha_stylistjsh : Beautiful!
eddiefleury : I was the coach today.
chettiandretti : Lmaoo @eddiefleury peters is a sicko
thinkthatimk0be : Peterssssss
eddiefleury : The big brother I never wanted and the craziest man I ever met
leobruh - jiabbasi - juanca22791 - rosamaria8 -
instagram
mirrorsbeauty
#Bloop sounds about right. I didn't choose the skin I'm in, I just rock it well! #aka #prettygirlstruggle #shrugs I be chilling tho 😎
bloop - aka - shrugs - prettygirlstruggle -
mirrorsbeauty : @love_f3roce πŸ‘Š
ap_08 : Sttttttoooop
charmyn_kharmyn : OMG!!! Like seriously!
agbsmith3 : πŸ’πŸ’πŸ’
mrssmithyeathtsme : So true I've heard tht so many times even as an adult
qwenofhearts26 : Story of my life cuz lol #goodgenes
shortiedowop08 : πŸ˜‚πŸ˜‚ love you!!
bonshiqua_24_7 - beautifulmist8k - forever.___young - shonuff_hb -
instagram
csimpson53
Was supposed to be rest and cardio buuuut... Time to find them #gainz a couple of clips of today's trap workout. Usually do them with shoulders but #teamnoneck requires a little extra attention haha. Worked up a plate at a time to 765 on top then dropped back down to 405 with 2 to 3 second holds and super slow eccentric drops. For good measure also did 5x12 upright cable rows with rope supersetted with lying incline dumbbell shrugs 5x 12. Then finished with 4x20 dumbbell shrugs with a squeeze. Attack your muscle every way you can and results are the easy part. #shrugs #traps #powerbodybuilding #bodybuilding #physique #musclecontest #765 #iwantanicepack @body_effex @joshconnernattypro
traps - iwantanicepack - restdays - gainz - musclecontest - physique - shortbuspump - 765 - teamnoneck - bodybuilding - teamboddyeffex - powerbodybuilding - shrugs -
body_effex : Just wait till the brain returns..#bodyeffexthebrain
csimpson53 : Pinky will be ready with his ice packs lmao @body_effex #teamboddyeffex
healthnfitlyfe : Lol @csimpson53 my bad 8 yeah you taking it to a whole another level. Imma get on that too.
healthnfitlyfe : @body_effex the brains lmao. Too funny someone else is waiting for this offseason plan ha
body_effex : #healthnfitlyfe your next after you get back from your bulking vacation.
_coffee_collins_ : #eatingtacosandtouchingbooty
b2_fitness : #teamnodaysoff @csimpson53! And... I get legs AGAIN tomorrow ....β™ΏπŸ˜‚
csimpson53 : Ouch!!! Thankfully mine are safe until Monday😊 @b2_fitness
flex_johnson - kristilynn_fitness - ewolfe08 - ferrignolegacy -
instagram
lvs.life
Well ig i dnt matter..... #ohwell #shrugs #DT
shrugs - ohwell - dt -
l.o.v.e.rs - keithallumss - cocky__sam - _jaymarian_ -
instagram
ventur_12
Todo va a cambiar.. Es tan facil como confiar en ti. #bn #buenasnoches
fridayface - shoulders - redheads - redhairdontcare - bn - friday - shrugs - shelifts - pumped - buenasnoches - gymrat - gym - endorphins -
ventur_12 : #gymrat #friday #shrugs #shoulders #shelifts #redheads #redhairdontcare #gym #fridayface #pumped #endorphins
maria_mena_9 - mariamena_9 - mariissaa26 - estefanialorente -
instagram
jesswhitten
Guess who got their first vein this morning?! πŸ’πŸ’ͺπŸ’₯
muscles - fitfam - transforming - workout - fitness - back - goals - glutes - protein - cardio - shrugs - vein - trainhard - quads - biceps - squat - calves - traps - lats - jetts - oats - hamstrings - legday - triceps - progress - abdominals -
jesswhitten : #abdominals #progress #legday #cardio #quads #calves #fitness #fitfam #transforming #trainhard #triceps #muscles #oats #protein #squat #workout #goals #glutes #hamstrings #jetts #biceps #vein #back #lats #shrugs #traps
i_am_bitesized : I love this picture! β›Ί
askwirz10 : super fly :)
resultsdriven.1 - alexandre_fitworld - californiamack - slvsc_aesthetics -
instagram
helens_journey
Friday face 😝😝😝!! This is what a sweaty ginger with a lions main looks like! #gymrat #friday #shrugs #shoulders #shelifts #redheads #redhairdontcare #girlswholift #fridayface #pumped #endorphins
fridayface - shoulders - redhairdontcare - redheads - gymrat - friday - shelifts - pumped - shrugs - girlswholift - endorphins -
iam_jjeanine : Nice!
lynnebarnettsog - paulg7878 - archertrainingsystems - 4paulangel -
instagram
tapperjohan
Some assistans work! πŸ’ͺπŸ‘ŠπŸ“ˆ #fitness #workout #wendler531 #focus #biceps #curls #shrugs #power #gym #tyngre #aldrigvila #strävan #kalmar #ak #indoor #sweden #pwo
power - gym - indoor - focus - pwo - shrugs - kalmar - biceps - curls - sweden - ak - aldrigvila - wendler531 - strΓ€van - fitness - tyngre - workout -
vadfanskajagheta : Bra jobbat! πŸ‘Œ
tapperjohan : Tack πŸ˜ŠπŸ‘Š @vadfanskajagheta
sweden.gems - andreassangefors - tooveekarlsson - tdillard_fitness -
instagram
braidsbyvikkid
What imma do my hair grows fast no pills no nothing. #shrugs
shrugs -
theptboss - choco_late27 - reya.nah - _kingtheleo -
instagram
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