mike_d1024
Yep....It's only entertainment !!!! #Shrugs
shrugs -
justbeingbelladarling - mrs.williams32 - tink2cute31 - eskipp1021 -
instagram
iikartikii
Heavy Weight for Mass While Light Weight for definition A combination of both is what I'm following to maintain the definition while trying to gain mass... #roadtorippedcity #shrugs #traps
roadtorippedcity - shrugs - traps -
gopzyadava - sethimayuri - im_komaldubey - nidhi.rox112 -
instagram
eymarm
"Establish a ROUTINE and HABIT will CARRY YOU on days you just don't feel like going" 👌🏼👌🏼 Happy Tuesday 😉 #habit #routine #keepgoing #push #shoulders #shrugs #teampicsdontlie #advochampion #advoresults #webuildchampions #wbff #fitnessmodel #dmotiv8or #advocare #fueledbyadvocare #fitlife #extrememotivation #get_fit_motivation #tatted_and_fit #picoftheday #photooftheday #follow #trainhard #inspire #motivation #swole #quotes #motivationalquotes #InstaSize
advocare - motivation - fitnessmodel - inspire - habit - shoulders - quotes - keepgoing - advoresults - follow - shrugs - dmotiv8or - get_fit_motivation - trainhard - teampicsdontlie - fueledbyadvocare - tatted_and_fit - extrememotivation - swole - motivationalquotes - instasize - fitlife - advochampion - webuildchampions - routine - push - wbff - picoftheday - photooftheday -
mashagrigorieva3 - 3_advo_sales_aweek - marallaw1982 - setikfitness27 -
instagram
pocacutie
Not even a little. #shrugs
shrugs -
williewarhead - davidlittlephoto - _1stborn - _naturallynia -
instagram
esp8713
Broke my work headphones, woke up late for work #smh not in a #goodmood this morning #fastforward to #theweekend #shrugs
theweekend - shrugs - goodmood - fastforward - smh -
thecutemortician : Dido
dcsimmons - same_ole_tweet - raq_nation321 - msross___ -
instagram
jtiararoyal
#ThirstyTuesday #NoFilter #MorningFlow #JudgeYoMaMa 😝. #snatched @big_mell I'm in the lab Lls. 5:30 a.m. #grind
judgeyomama - morningflow - thirstytuesday - terribletwo - snatched - shrugs - nofilter - lazy - grind -
sassidrea : I see you boo!! You got this!!
jtiararoyal : Thnx. @sassidrea you have no idea for how many weeks I set the alarm for that time and didn't awake. Lls. #lazy
sassidrea : Lol I know exactly what you mean.. But you're doing it now!! #motivating me!!
jtiararoyal : @hxwgrammer @swagga_rite_tight won't be able to talk shat about me @sassidrea men will go in Lls. Gotta love em tho' #shrugs & I realized it won't be much longer fore them jackets are coming off. Plus Pooh #terribleTwo I can't use her as an excuse anymore.
michelle0_0110 : I slept through my 4:45 😩😫 but I will get in after work 🙌🏾
will_aesthetics1st_raymond : Oh hell yeah..... u kno the dungeon is always open 4 u Jen.....
jtiararoyal : I see you @michelle0_0110 its apparent if I don't rise before Pooh a workout ain't happening unless we walk to park & Spring weather doesn't always permit. & I ain't messin with you @will_aesthetics1st_raymond I ain't ready, but when we @daqueen76 come down South I'm at the bar. Lol
tricitynation - aintno_half_steppin - deezeyezdisskin - mostknownunknown11 -
instagram
littleremains
#childishgambino #childish #donaldglover #shrugs
childishgambino - donaldglover - shrugs - childish -
etta__musicfi : What an amazing post ! You definitely need to visit my IG 😍
mosesnufo - kymar8 - _hella_radd_ - cyphertheavatar -
instagram
haysey84
Summertime is around the corner 😎 Time to get back to my fighting weight.. 200m #row, 10 #boxjump, 10 #ballslams for 5 rounds. Followed by a heavy shoulder session. #bbpress #dbpress #latraise #shrugs #reardrlts
latraise - ballslams - dbpress - bbpress - shrugs - boxjump - reardrlts - row -
chloechambers1 : Oh matt, don't be that guy
haysey84 : @chloechambers1 😂😂 I am that guy.
daleypeak -
instagram
plucpelletier
Day 2/7 - core, high back, glutimus maximus, calves, forearm strength and neck. Biceps and core improved drastically over the past days :) #fitness #fit #workout #core #back #rowing #row #squats #frontsquat #pointe #squeeze #shrugs #pushups #srs #horse #gains @adel.ig @damienr74 j'arrive ;)
core - gains - squats - workout - back - shrugs - squeeze - row - horse - pointe - fit - rowing - frontsquat - pushups - srs - fitness -
j48_sd - jessyloveslexie - ecards4comedy - tonedfanatic -
instagram
kingevolution
When the weather is no good just get in the gym and shrug it off. Featuring an old favourite @officialdoyoueven . #shrugs #bodybuilding #gym #fitness #beast #zyzz #aesthetic #teamdye #teamstn #mass #thick #heavy #weights #gymswag #fitnessmodel #fitfam #instafit #physique #focus #kingevolution 👑
heavy - kingevolution - zyzz - gymswag - fitfam - teamdye - gym - fitness - focus - beast - fitnessmodel - bodybuilding - shrugs - thick - physique - mass - instafit - aesthetic - weights - teamstn -
pureshredz : Aesthetics over everything <3
sezginsag : @ayhan_gedik ya ışte öyle :)
ayhan_gedik : fazla kankii.. çok fazlaa.. @sezginsag
sezginsag : @ayhan_gedik hareket olarak paylaştım kenks bu kadarı göze fazla geliyor fit mode iyidir. Dun bende bu hareketi yaptimda asıl mantığını şimdi kavradım 😂 roman yazdım bu arada😂😂
ayhan_gedik : ulan ben haftalar boyu vücut çalışmıyorum seni yine geçiyorum ölçümde @sezginsag hahaha
sezginsag : Adamsın 👍 @ayhan_gedik
ayhan_gedik : tamam uzatma çalışıyorum amk! @sezginsag
l.s.g.k : @e_unit_
kris_hener - paulina_magdalena_fit - valemat84 - mahdiaf30 -
instagram
m_hagibsn
Bossing 70kg shrugs! Felt awesome! Was about 6th exercises in and the pump was mega! 💯 playtime ! #shrugs #70s #allday #chillin #lightWeightBaby #Squeeze !! 💪
allday - lightweightbaby - shrugs - squeeze - chillin - 70s -
jmchale89 - jake_kelly90 - gymgrumpclothing - brynray -
instagram
haiir_candyy
I really am a #Thug thooooo lol #Shrugs #ImBoutThatLife #Lol #CaughtABodyBoutaWeekAgo
thug - caughtabodyboutaweekago - shrugs - imboutthatlife - lol -
mizztashamac : Lolllllllll 😂😂😂 I think we're twins. Frfr
xoawood - jacquelynpriscilla - cutjulius - ashlea8 -
instagram
dino_kearns
#Shrugs #Shoulders #BodyTalkFitness&Tanning #Wales #Neath @bodytalkfitnesstanning
wales - shrugs - bodytalkfitness - shoulders - neath -
fabfecci1986 : Good lad
marie.middleton - c.renaud - charmseoh - bodytalkfitnesstanning -
instagram
loveislamshop
INSTASPECIAL buy any 3 & get 4th one FREE. You can mix or match Fabulous hijab solutions!! Hijab shrugs can be worn under or over sleeveless dresses, tops, kaftans, t-shirts, blouses, shirts & abayahs to give full arm coverage. Fabulous neck covers - ideal hijab solution easy to wear - no more gapes, low necks perfect modesty solution. These are freesize & comfortable lightweight viscose great material for all year round AVAILABLE IN LOTS OF DIFFERENT COLOURS! Visit the website now! HOW TO BUY?? Direct from the website & then email or Whatsapp 07590112876 & let me know which item you want for FREE (please note cheapest item is FREE & you can mix or match items) #loveislamshop #modestfashion #modestclothing #modestytop #modestypanel #modesty #modestclothing #muslimah #islamicgifts #wardrobeessential #basics #wardrobemust #neckcover #neckinsert #shrugs #hijablife #hijabi #hijabswag #hijabtrend #hijabfashion #hijabaccessory #hijabsolution #sleeves #hijabsleeves #shrugtops #hijabtops #muslimahessentials #summeressentials #occasionwear #party #eid
modestypanel - modesty - hijablife - islamicgifts - sleeves - occasionwear - hijabsleeves - hijabaccessory - wardrobeessential - shrugs - hijabswag - hijabfashion - modestytop - basics - shrugtops - summeressentials - hijabtrend - neckcover - hijabsolution - hijabtops - wardrobemust - loveislamshop - muslimah - muslimahessentials - modestfashion - party - hijabi - neckinsert - modestclothing - eid -
ninamumtaz1 : What material?
twofoursixstudio : nice
loveislamshop : @ninamumtaz1 lightweight viscose x
princess_d.j - zahraboutique786 - wafae__ - laraibxhussain_x -
instagram
exhalecreations
I'm procrastinating #art #painting #lazy #canvas #selfie #shrugs #backtowork #upallnight #lovewhatido #artistsofig
lazy - art - selfie - upallnight - canvas - backtowork - artistsofig - shrugs - lovewhatido - painting -
dave_forrest : #putsomeclothson#lol
exhalecreations : @dave_forrest I get to work in my comfort clothes!
asiavstheworld : You dirty whore
tinyflovver - eatmyshortsjudd - sashadale - katyxsenpai -
instagram
raunaqsahni007
#traps #shoulders #shrugs #selfie #candycamera #instafun #gymtime #pumped
gymtime - shoulders - traps - selfie - candycamera - pumped - instafun - shrugs -
deeksharaiboria28 - anshuljadhav6969 - sakshichauhan15 - mayank.khandelwal.1447 -
instagram
shantanu1000
#fit #training #shrugs #strong #risengring #chiseled
training - fit - risengring - strong - shrugs - chiseled -
tush0987 : 👌👀💪
tush0987 - romilahuja - arunsahdev - fitmilly -
instagram
_niania_
On my morning grind and this was on my mind... My morning WASNT pleasant, but it sure was the WAKE UP call I needed. #Jokes #Shrugs #MustBeNice #ImTooGrownToPlayHouse #IWatchItThough #Tired
jokes - imtoogrowntoplayhouse - tired - iwatchitthough - shrugs - mustbenice -
_niania_ - iinstafr33f0l0wrrs - silynthia - hydtek -
instagram
shantanu1000
#shrugs #delt #train #beastmode #workout #intensity_bodybuilding #gym
beastmode - train - delt - intensity_bodybuilding - workout - gym - shrugs -
nath_aston_1992 - tush0987 - eugeniofantinuoli - otwalabhishek -
instagram
m_rethabile
Bad hair day selfies, at least i tried with the eyebrow thing right @mapule_mosotho? #shrugs
shrugs -
mlibokazi : Look at you looking like a struggling chinese hahaha
m_rethabile : Hahahahaha @mlibokazi wow, that's the nicest thing you've ever said to me buddy
mapule_mosotho : Awwwww @m_rethabile they not bad, o zamme hle, @mlibokazi 😂😂😂😂😂 #dead
m_rethabile : Lol mxm @mapule_mosotho i don't appreciate you le @mlibokazi having a selfish delight in my misery
mlibokazi : Hahaha ok sorry ke
rebaonemolete - owethuuu - ms_motsieloa - karabovic -
instagram
scott_saldivar
This is what happens when you make 7 plates your bitch. It makes your hand its bitch 😁 #rippedmycallousoff #ithurts #fuckit #worthit #meatheadproblems #ironaddict #shrugs #7plates #trapsfordays #noneckcrew
meatheadproblems - fuckit - rippedmycallousoff - 7plates - noneckcrew - worthit - ithurts - trapsfordays - shrugs - ironaddict -
chasitieamber : @scott_saldivar those #tags tho!!!!
lil_greggi - eriiica47 - jayysebb - bkieuluwehi15 -
instagram
rashandoalfin
my face after shrugs 120 kg 🙈 😜#indofitness #morelifit #gymnast #GymAlpha #fitnessjourney #shrugs
indofitness - gymalpha - gymnast - morelifit - fitnessjourney - shrugs -
arvyfreak : Edeuk di aderay keun kumaha et teh? Wkwkwkkwkwkw
rashandoalfin : Hooh edek bor.wkwkwkw
vikaukolova_ - thio_z - thessaelicianda - joelfayad13 -
instagram
joejasril
Still not able to push myself in gym due to my current injury. It does bother me that I lost some of my muscle definition, core strength and my struggle to go heavy. But missing the regular 5 weeknights with my gymrats @erwano_ronaldo7, @amirazama, @pereessan, @hippiespunk and my weekly church skipping #SundayMorningTradition with gym buddies @rajamuz, @jeetazizi & @dskyeisblue is keeping me mentally strong for a proper comeback! #fitlife #fit #gymrats #gymlife #traininsane #nopainnoglory #eatcleantraindirty #pushthepace #setthebar #aesthetic #deadlifts #stiffleg #biceps #triceps #delts #apollosbelt #abs #shrugs #barbell #cardio #thestruggleisreal #returnofthefckngmack
thestruggleisreal - triceps - nopainnoglory - barbell - traininsane - setthebar - deadlifts - sundaymorningtradition - gymrats - cardio - shrugs - stiffleg - delts - biceps - gymlife - fit - fitlife - abs - pushthepace - aesthetic - returnofthefckngmack - apollosbelt - eatcleantraindirty -
ahmad_unmad : Slowly but surely
timkeizerofficial : Like it!
inspire_to_freedom_fitness : i love it!! keep up the good work! i like your page :)
seira11sacha : 💪 #soretodaystrongtmrw
harrymdnoh - bakersdonuts - shopbtw - barsandsteelco -
instagram
lkeysfitness
With my man @lancevike working back at @goldsgym ...before anybody says anything...YES we WERE doing "bad from" Deadlifts off a platform, mixed in with "good form" Deadlifts off a platform, focusing on the contraction at the top. Also did: Rack Pulls and Barbell Shrugs. #Powerbodybuilding #bodybuilding #powerlifting #FreakOffMyLeash #fitfam #instafitfam #igfitfam #instafit #instafitness #igfit #igfitness #back #deadlifts #shrugs #rackpulls #back #backday #LKeysfitness #LanceKeys
fitfam - freakoffmyleash - igfit - back - deadlifts - bodybuilding - shrugs - lancekeys - powerbodybuilding - instafitfam - igfitfam - backday - lkeysfitness - igfitness - instafitness - rackpulls - powerlifting - instafit -
lancevike : Your the man brother! Such an incredible day!
marcwmorris : Awesome!
grissi_xd - liaisonvip - nextfitstar - bigun1980 -
instagram
thislngjrny
#shrugs
shrugs -
jdr_chr2014 - destiny_tae_eva_mommy - ornitabouie - itss_jjay -
instagram
dame_sans_merci
Welp, some of us tried. We can only hope it was enough. Now back to my regular news feed programming. #KentuckyState_RYS15 #wetried #shrugs
shrugs - wetried - kentuckystate_rys15 -
wells_antonio - alliejane247 - mo_scro - texas__pete -
instagram
chop_fit
Shrug it out. Superset with over head presses (not on camera) but overall really good arm/shoulder workout with some good people. 💪🙌 @haydenpearish @mikekincaid and a few others. ✊ #bodybuilding #arms #shrugs #back #traps #fit #fitness #fitfam #natural #muscle #flex #npc #illgetsometrapsoneday #grow #gains #gym #workout #aesthetics #comeworkwithme #tattoos #lats
tattoos - aesthetics - fitfam - flex - gym - lats - back - npc - bodybuilding - shrugs - grow - gains - natural - traps - fit - comeworkwithme - arms - illgetsometrapsoneday - fitness - muscle - workout -
hakeemgetzyougainz - modus_apparel - veinz_and_gainz - hilarious.shit.on.tinder -
instagram
ms.hunt
Lost file.....from yesterday lol #pixiePants #PaisleyPrint #churchFlow #redPants #oldNavy #minimalisticHeels #locsOnFleek #ILoveMyHair #dreadhead #smiles #basicMakeup #FourEyes #glasses #PartNerd #ILookSoYoungInThisPic #Almost30 #lol #shrugs
basicmakeup - smiles - locsonfleek - pixiepants - ilovemyhair - glasses - shrugs - redpants - paisleyprint - ilooksoyounginthispic - minimalisticheels - foureyes - oldnavy - lol - almost30 - partnerd - churchflow - dreadhead -
buddy_rodriguez_ : It should've stayed lost
ms.hunt : MEANIE McMeanerson @buddy_rodriguez_ 🔫
buddy_rodriguez_ : Uhhh.......what?! Lol
s_aditystar - divaliciouseyewear - w_nicolabee - mistermj32 -
instagram
redefiningbeauty32
#shrugs #truestory #names #myname
shrugs - names - truestory - myname -
ladeefree625 - patience627 -
instagram
matt_rahn89
back and shoulders day! aka wow look at that festival tank top tanline. #bodybuilding #powerbuilding #powerlifting #weightlifting #lifting #naturalbodybuilding #fitness #fitfam #gymrat #gymselfie #flexing #posedown #jackedandtan #tanlines #tanktops #coachella #shittyhdr #bouldershoulders #wings #bulking #cutting #deltsfordays #lats #traps #summerswolstice #datpump #pullups #shrugs
datpump - fitfam - coachella - jackedandtan - summerswolstice - shittyhdr - bulking - deltsfordays - pullups - bodybuilding - tanlines - shrugs - bouldershoulders - tanktops - traps - lats - posedown - gymselfie - powerlifting - wings - cutting - flexing - lifting - powerbuilding - fitness - naturalbodybuilding - weightlifting - gymrat -
ferro_man : Good lord
jasunlee : Dude.
bakerbfit : Very cool!
matt_rahn89 : @ferro_man @jasunlee entirely war on drugs fault for being on the main stage at 4 pm!
klaus___kinski : NICE!
broncorefitness - fitdollsofficial - barsandsteelco - tcgunz_fitness -
instagram
iamkingraw
How I spent my #420 gettin lifted #getbig #gymflow #backatit #motivated #idgt #traps #weights #inthedojo #muscle #power #dontgiveup #justgettingstarted #shrugs #strong #biggerfasterstronger #dedication #dumbbells #lifting #my #temple #king #gohard #beats #audio #bigboy💩 💪🏽🚭
dumbbells - motivated - power - justgettingstarted - getbig - backatit - gymflow - beats - gohard - inthedojo - dedication - shrugs - strong - idgt - biggerfasterstronger - king - audio - traps - dontgiveup - bigboy💩 - weights - lifting - 420 - muscle - my - temple -
doni_xona1 - ahtrain - hendo.visuals - padrinocartel -
instagram
dattgurldemy
No twerking skills. #shrugs #whatever #bootystillbigtho #lol #bigbootyjudy #imjustheresoiwontgetfined #ha #iplaytoomuch #silliness
imjustheresoiwontgetfined - iplaytoomuch - silliness - bootystillbigtho - whatever - lol - shrugs - ha - bigbootyjudy -
king_hacim : Damn u don't have to move much for it to shake lol
dattgurldemy : Lol good cus I'm lazy ha! @king_hacim
king_hacim : Lmao a good problem to have
p_uno : Nice
amechax2 : 😍😍😍
thatniggabloccricch : Hell yea i want it
backdoenard : 😍😍
biggbamwhoiam : I do I do
6_bandz - jocelyn.weaver.j - dujoe32 - choppatman1973 -
instagram
qd804
prally seen em before anyway #Shrugs
shrugs -
_brittany_0512 - sailout_life - swiffy_mack - realniggabible -
instagram
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