a_star_wit_stripes
#shrugs πŸ‘€ it is what it is
shrugs -
hadiburpeek -
instagram
naamei.freedom
Just sent off the long #hoodedshrug to be #branded hope it looks as good as I expect. All for the Ish Collection Fashion show. #fashion #design #designer #sewing #clothing #fashionista #Fashiondesign #Fashiondesigner #fashionblogger #clothes #fabric #glamwear #streetwear #streetwearfashion #london #uk #style #styling #shruglife #shrugs #Naamei #Freedom
fashion - fashiondesigner - fashionista - sewing - designer - design - hoodedshrug - shrugs - fashiondesign - clothing - glamwear - streetwearfashion - style - fabric - freedom - styling - uk - naamei - london - streetwear - branded - fashionblogger - shruglife - clothes -
healthzone24 : Pretty!
kathernxocolette - cisumfr - miasuresh17 - hannalkleconey -
instagram
ironfist_training
#shoulders #pump #bodytransformation #shrugs
shoulders - shrugs - bodytransformation - pump -
mobmob.hermann - mim_meinmotion -
instagram
chris_mcgromsey
Get your umbrellas out, 'cause someone's gonna make it reign. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #BW #Shrugs #Shoulders #Workout #Fitness #Dedication #Motivation #RepsForJesus #Hardcore #Pumped #BringIt #FunPain #Progress #LongWayToTheTop #StepByStep #FitStar #Laim #Nike #ReignMaker
repsforjesus - shoulders - funpain - workout - pumped - bringit - motivation - bw - dedication - shrugs - hardcore - reignmaker - nike - stepbystep - longwaytothetop - fitstar - fitness - progress - laim -
gym_rat_101___ : @sculptedbodies is the page you should be following right now! :D
linpoto - rougexx - duen_ad - fizzymiss -
instagram
tommygunzz_16
Smoked them #TRAPS tonight!! Always #heavyshrugs !!! - #shrugs #traps #trapattack #back #delts #shoulders #swole #swolfie #wide #thick #bodybuilding #deltoidestruction #bodybuilder #BodyArsonFitness #CapitalCityNutrition #SpartanSports #FitTube #thebiggerthebetter #getbigordietrying #fitfam #weightlifting #igers #instafit #instapic #fitspo #swolfie
thebiggerthebetter - fitfam - fittube - getbigordietrying - instapic - back - swolfie - trapattack - weightlifting - deltoidestruction - bodybuilding - spartansports - thick - shrugs - delts - fitspo - wide - traps - bodyarsonfitness - swole - shoulders - heavyshrugs - bodybuilder - capitalcitynutrition - instafit - igers -
gym_rat_101___ : @sculptedbodies is the page you should be following right now! :D
jesse_fn_lee - golf_pradabpun_online - phillippak - perfect__specimen -
instagram
djauto
#FOCUS @theRock πŸ‘€ #AlwaysTrainingAlwaysGaining #FitAndTuff #FAT #TeamFAT #FATNYC #npc #ifbb #wbff #bodybuilding #physique #muscles #fit #fitness #fitfam #europagames #olympia2015 #northamericans #crossfit #aesthetic #shrugs #shoulders #nyc #newyork #nyctri #triathlon #athlete #triathlete πŸ‘ŠJOIN THE MOVEMENTπŸ‘Š Info, Questions & Inquires: EMAIL: info@FitAndTuff.com or DM us... 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Be F.A.T Be #FitAndTuff & REPOST
shoulders - fatnyc - olympia2015 - fitfam - triathlete - newyork - fitness - focus - fat - muscles - northamericans - npc - europagames - ifbb - bodybuilding - shrugs - nyctri - alwaystrainingalwaysgaining - triathlon - crossfit - fit - teamfat - athlete - physique - fitandtuff - aesthetic - nyc - wbff -
fit_fabulous32mom : Like it!
streetgearusd : Super nice post
gym_rat_101___ : @sculptedbodies is the page you should be following right now! :D
bronson212npc : Wonderful
shape.factory - fluffy.duck.training - nexgenutrition - maketodaygreatco -
instagram
johnmarcknight
Never settle, never surrender 😈 #tennis #shred #shrugs #iron #fitness #ridiculous #face #physique #irvine #cali #grind #nike
grind - nike - tennis - physique - face - cali - shred - iron - fitness - ridiculous - irvine - shrugs -
evn21 : Keep up the good work bro!!!
lexalacky64 - danielomondi - _fab_eli_ - samfeldman99 -
instagram
point_blank_hank
Shoulders starting to get thicker! #militarypress #shrugs #dedication and #hardwork
dedication - hardwork - shrugs - militarypress -
adytorrez : 😏😘 @point_blank_hank
point_blank_hank : @adytorrez 😘🐷
__danny93 - barbell.yogi - xchi.hall - r_arevalo94 -
instagram
alexd60
Just got back from a #newbie #trainingsession with @realryan. Tonight we killed #shoulders with our friend Max (the short guy). I #respect anyone trying to better themselves and get in the #gym and #killit every day! Big Max is looking to do just that and I'm happy I got the chance to help out! #lift #workout #gym #heavyweight #shoulders #traps #shrugs #lifeforce #gymfamily #friends #destroy #delts #instagym #inatagram #selfie #gymselfie #muscletech #bpi #underamour #bentbarbell
shoulders - workout - newbie - delts - inatagram - underamour - selfie - muscletech - gym - heavyweight - lift - instagym - killit - respect - shrugs - friends - traps - gymselfie - trainingsession - gymfamily - bpi - bentbarbell - destroy - lifeforce -
dreamingeleganceapparel109 : Hey! what do you think about becoming a rep for our clothing line? Take a look at our page
nickflemingfit - cp3nutrifit - steel_city_rednek - _fernandamoceguera -
instagram
ileanarios_
Mean mugging & shrugging πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #onwednesdaywewearpink #ProgressDayByDay #FitFam #MyHulk #shrugs #BackAttack #TrainHard #getatus #happyhumpday
trainhard - myhulk - fitfam - progressdaybyday - backattack - getatus - onwednesdaywewearpink - shrugs - happyhumpday -
valeriapino - lealbrigette - andreagomez04 - c_pereira4 -
instagram
spprtygrl
#Shrugs#
shrugs -
miller_flossie - iam_tbeezy -
instagram
saifawolf
#tbt to my workout earlier.Had an #epic #workout . Ran 2 miles then #shoulders, #bicebs and some other things. #latergram #beastmode #fitness #desarmsdoe #nike #UnderArmor #fitness #motivation #lifting #hulksmash #shrugs #ironpupm #bodybuilding
desarmsdoe - shoulders - workout - tbt - bodybuilding - bicebs - shrugs - latergram - beastmode - nike - hulksmash - ironpupm - motivation - lifting - fitness - epic - underarmor -
anibalcabral - captain_ch - trevorlampkin24 - perfect__specimen -
instagram
mrg1bz
Look at that bulge! Lolz #shrugs #shoulders #weightlifting #losingweight #gym #fitness #NewSetOfRules #MrG1BZ
shoulders - mrg1bz - gym - fitness - weightlifting - newsetofrules - losingweight - shrugs -
b.nico - samanthadry - emaybee - christocco -
instagram
_babydollclassy
I sleep better like that #Shrugs
shrugs -
mr.rideaux22 - shayyy_badd_ - giovanni_mike_ - ktru_ripksu -
instagram
kreole_d
I still don't know why I need to know this...?! #school #math #homework #EgyptianNumerationSystem #instahub #instapic #picoftheday #instagood #instamood #instadaily #instalikes #instaphoto #instafollow #instagramers #instagramhub #photooftheday #follow #f4f #followme #iPhoneOnly #iPhonesia #follow4follow #like4like #followalways
instahub - instapic - shrugs - instaphoto - follow4follow - follow - instadaily - instagood - instagramhub - instamood - school - instafollow - iphoneonly - instagramers - iphonesia - followme - math - f4f - followalways - instalikes - like4like - egyptiannumerationsystem - picoftheday - homework - photooftheday -
toye81 : Yeah, I got nothing. 😞
kreole_d : this is numerical foundations @toye81 #shrugs. Told u I had to start way at the bottom! LoL
sweets58 : @kreole_d just walk like an Egyptian!! Lol
mari.today - mohd_shees - black.dynamiteof816 - linseyivy -
instagram
foofighter123
#YES#yes#yes#gym#big#fit#shrugs#45#animal#chest#shoulder#happy#water#killingit#daybyday#strong#health#heavy#whatILove#set#dreambig
heavy - set - big - gym - water - whatilove - shrugs - strong - yes - shoulder - fit - 45 - killingit - daybyday - chest - health - animal - dreambig - happy -
sanderdoheny - alalonso89 - holyland.ru - g.air.moe -
instagram
andrusays
Single Arm Shoulder Shrugs. #shoulders #shrugs #muscle #fit #gym #fitlife #gymlife #gymrat #healthy #fitness #gains #workout #filipino #asian #gay #instagay #workhardplayhard #guyswithtattoos
shoulders - gains - gay - gym - asian - guyswithtattoos - shrugs - workhardplayhard - gymlife - instagay - fit - healthy - fitlife - filipino - fitness - muscle - gymrat - workout -
ivanvicious : You're already good at shrugging without a weight πŸ’πŸ½πŸ’πŸ½πŸ’πŸ½
andrusays : @ivanvicious πŸ™πŸ»πŸ™ŽπŸ»πŸ™πŸ»πŸ™ŽπŸ»πŸ™πŸ»πŸ™ŽπŸ»πŸ™πŸ»πŸ™ŽπŸ»πŸ™πŸ»πŸ™ŽπŸ»
myalola2 : πŸ˜‚πŸ˜‚πŸ˜‚β¬†οΈ
adreancastro - wildgarethh - nichols_56 - _savage_fitness_ -
instagram
deltonsonseattle
Never let your left arm know what your right arm is doing. #bicep #lafitness #nike #beast #bodybuilder #hesback #animal #weights #pullups #backday #muscle #wednesday #backmuscle #shoulders #shrugs #cut#ripped#flex#flexing
flex - ripped - fashion - animal - tshirts - shoulders - pullups - beast - style - bicep - shrugs - beards - muscleconfusion - backmuscle - cut - nike - hesback - wednesday - bodybuilder - flexing - lafitness - weights - muscle - backday -
deltonsonseattle : #beards
deltonsonseattle : #muscleconfusion#tshirts#fashion#nike#style
nichols_56 - rachelrhb - carlatwommer019 - thy_impeccable_1 -
instagram
gusmoveweight76
My son Harry getting in on the fun doing some reps on the bench with 135LBS. Good work Harry. #powerlifting #benchpress #boxsquats #volume #deadlifts #sumo #speed #squat #shrugs #ripmom #russian #rackpulls #conditioning #coliseumgym #cubemethod #strongfirst #conditioning #conditioning #coliseumgym #gains #greek #gainscity #ohp #volume #eatbigliftbig #eatmeatmakegains @harry_boxing @nicole_fotiou567 @tatiana8612
gains - strongfirst - volume - deadlifts - russian - shrugs - ohp - sumo - squat - benchpress - boxsquats - speed - gainscity - greek - eatbigliftbig - ripmom - coliseumgym - cubemethod - eatmeatmakegains - powerlifting - rackpulls - conditioning -
harry_boxing : Thanks pops!!
jamespkee3 : Beast πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
jamespkee3 - harry_boxing - theguerillachemist - gusmoveweight76 -
instagram
gusmoveweight76
Mets win again and at the game again with my kids. This time my son is here visiting before he leaves off to navy Bootcamp. He actually came under bad circumstances, to attend my mothers, his grandmas funeral. Life goes on and have to enjoy every moment and that's how my mom would want it. #powerlifting #benchpress #boxsquats #deadlifts #sumo #speed #squat #shrugs #a#ohp #fit #floorpress #ripmom #russian #rackpulls #mom #mets #volume #coliseumgym #cubemethod #conditioning #strongfirst #gains #greek @harry_boxing @nicole_fotiou567 @tatiana8612
mets - gains - strongfirst - sumo - deadlifts - mom - russian - shrugs - ohp - a - volume - squat - benchpress - fit - boxsquats - speed - greek - ripmom - coliseumgym - cubemethod - powerlifting - floorpress - rackpulls - conditioning -
attractiveclub : πŸ‘
therealterrycollinsnym : Hope you enjoyed tonight's game. I managed my ass off tonight for you fans!
jsarro : Wow like it!
yungbrah - attractiveclub - exclusivedesigntalk - goodkarmavibes -
instagram
morapasteles89
Shrugs... .#shrugs #gym #gains #motivation #fitfam #bodybuilding #fitspo #gymlife #workout #shoulders #fit #beastmode #training #trainhard #beast #traps #fitness #lift #weightlifting #dedication #flex #nevergiveup #aesthetics #deadlifts #triceps #back #goals #cleaneating #hardwork
flex - motivation - aesthetics - fitfam - nevergiveup - gym - triceps - back - cleaneating - hardwork - dedication - lift - weightlifting - deadlifts - bodybuilding - gymlife - fitspo - shrugs - gains - trainhard - beastmode - training - beast - traps - fit - shoulders - fitness - workout - goals -
justgetintofitness : πŸ’ͺπŸ½πŸ˜ŽπŸ‘πŸ½
inner_health_center : Great picture! It appears we have similar interest. Follow me and I'll follow back.
getlikevinnie - juliana.c.montorsi - surilorange - perfect__specimen -
instagram
rupert4prez
....It's not my fault that my words sound like 1970s R&B with incense burning & a glass of Cognac on the rocks! #Shrugs No I can't turn my volume down.πŸ˜‰
shrugs -
supercalifragilistic_virgo : Smh...lol
supercalifragilistic_virgo - foxyanne321 - captivation_beauty - norma_cc3_ -
instagram
cwolf2126
Some Barbell Shrugs on Shoulder Day #shoulders #shrugs #gymrat #gymflow #gains #training #lifestyle #squatrack #determination #gymlife #gym #neverskip #nevergiveup #picoftheday #raw #chalk
shoulders - gains - nevergiveup - gym - neverskip - raw - determination - training - shrugs - squatrack - lifestyle - picoftheday - chalk - gymlife - gymrat - gymflow -
siah_berthiaume - l3yi - silverback0_0 - drosa0612 -
instagram
gusmoveweight76
Been a while that I've done OHP's. Did it today as accessory work after bench along with floor presses (365LBS) barbell shrugs (545LBS) and weighted dips. The OHP's were at a low intensity of 185LBS for a 3x3. #powerlifting #benchpress #boxsquats #volume #deadlifts #ripmom #russian #rackpulls #eatmeatmakegains #eatbigliftbig #squat #shrugs #sumo #strongfirst #greek #floorpress #fit #mom #ohp @nicole_fotiou567 @harry_boxing @tatiana8612
strongfirst - volume - deadlifts - mom - russian - shrugs - ohp - sumo - squat - benchpress - fit - boxsquats - greek - eatbigliftbig - ripmom - eatmeatmakegains - powerlifting - floorpress - rackpulls -
ur_mr.niceguy86 : Big shoulders
gusmoveweight76 : How have u been bro @ur_mr.niceguy86
ur_mr.niceguy86 : Good working a lot still hitting the gym. Still rehabing the shoulder tho. How u been
gusmoveweight76 : I'm okay, training hard but went through some shit last week. I suddenly and unexpectedly lost my mom last week. @ur_mr.niceguy86 it's been rough
ur_mr.niceguy86 : So sorry bro my heart goes out to u and your family. Anything I can do to help
gusmoveweight76 : Thank bro, much appreciated @ur_mr.niceguy86
ur_mr.niceguy86 : I'm a phone call away if u need anything
gusmoveweight76 : πŸ‘πŸ‘ @ur_mr.niceguy86
buuy_folllowers_today - gregdoucetteifbbpro - athenax11 - jamespkee3 -
instagram
gusmoveweight76
A 3x2 bench at 85%(335LBS) for week 5 of the cube method. #powerlifting #benchpress #boxsquats #sumo #speed #squat #shrugs #ohp #ripmom #russian #rackpulls #fit #floorpress #deadlifts #gains #greek #gainscity #eatmeatmakegains #eatbigliftbig #strongfirst @nicole_fotiou567 @harry_boxing @tatiana8612
gains - strongfirst - sumo - deadlifts - russian - shrugs - ohp - squat - benchpress - fit - boxsquats - speed - gainscity - greek - eatbigliftbig - ripmom - eatmeatmakegains - powerlifting - floorpress - rackpulls -
jamespkee3 - harry_boxing - athenax11 - gusmoveweight76 -
instagram
thesdotexperience
I wish I could share my cleavage with the less advantage...cause this shit here...#shrugs
shrugs -
lee_lee_08 : U can donate some to me😁
thesdotexperience : Lol gladly I'm over it @lee_lee_08
kim_dollz : Pretty
thesdotexperience : Thanks so much @kim_dollz
mycity_313 - im_just_living1 - jbr__fitness - youngkomac -
instagram
gusmoveweight76
A 3x2 floor press at 365LBS as accessory work after bench. #floorpress #benchpress #boxsquats #coliseumgym #conditioning #cubemethod #deadlifts #fit #ohp #sumo #speed #squat #shrugs #ripmom #rackpulls #russian #greek #gainscity #eatbigliftbig #eatmeatmakegains @nicole_fotiou567 @harry_boxing @tatiana8612
sumo - conditioning - russian - shrugs - ohp - squat - benchpress - fit - boxsquats - speed - gainscity - greek - eatbigliftbig - ripmom - coliseumgym - cubemethod - eatmeatmakegains - floorpress - rackpulls - deadlifts -
jamespkee3 - johnsolonyc - beatonmui - gusmoveweight76 -
instagram
competeagainstmyself
Umm yeah... When I criticize you for all the crap you eat, THEN I'll have opened myself to your pre-misconceptions. Until then, "Hold this!" πŸ˜‚πŸ˜‚πŸ™ŠπŸ™Š πŸ™πŸ½πŸ™πŸ½ #fitfam #fitspo #fitness #ftyf #paleo #iCook #iifym #iCompleteMe #LCHF #shrugs #squats #yoga #EatClean #embraceThePain #hustle #hypothyroidism #iLift #goldsGym #hustleHard #macros #mobility #mflh
mflh - fitfam - embracethepain - squats - hypothyroidism - goldsgym - ilift - shrugs - fitspo - icook - paleo - ftyf - yoga - icompleteme - mobility - hustlehard - macros - iifym - eatclean - fitness - hustle - lchf -
sammysamgirl : YesssπŸ™Œ
sebastiaanbraat - weightsandheartrates - bodygeeks - theknox_effect -
instagram
phizzard
Shirt says it all. #dontstopbelieving #gym #shrugs #velocirtrapter #shruggythebear #boulders #gymlife
shruggythebear - gymlife - dontstopbelieving - gym - shrugs - velocirtrapter - boulders -
mackonly -
instagram
dtsnyd
Gym time. ...A great workout tonight, changed up shoulder routine..working on gains...Grind on peeps #grindonpeeps #gains #gymgrind #thegrindisreal #traps #shrugs #delts #shoulders
shoulders - traps - thegrindisreal - gymgrind - grindonpeeps - delts - shrugs - gains -
muscleupfit : Looking good
jenniferaltmanpt - fellgyphysique - bjarteandersen - bradenboldt -
instagram
pthefool
Hmmph *shrugs #LoveHate #Shrugs #GetMoney
lovehate - getmoney - shrugs -
relaxflorence - perfect__imperfecti0n -
instagram
mannytpalomo
Conquer #shrugs #personalbest #honestsweat
shrugs - honestsweat - personalbest -
michaeljosephmassetti - vladimir_igneel - crisscoreas - pinklisa.johnson -
instagram
ixbearbomb
Shoulders day is my favorite! Nothing says 'huge' like a nice pair of traps. Working on it! #shrugs #musclecub
musclecub - shrugs -
instagram
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