cwp_lottie
First cheat! Going to walk home to make up for it! #cwp #cambridgeweightplan #sheddingforthewedding
cwp - cambridgeweightplan - sheddingforthewedding -
sophiacarluccio : Im struggling today. Not cheated but all i can think if is food!
cwp_lottie : I know that feeling @sophiacarluccio , I was like that yesterday. Think today was going so well I let my guard down and now I've cheated. Looked it up online though and it's 34 cals so hardly the end if the world. Stay strong, I don't a big mug of fruit tea helps when I'm starving! Are you SS? X
exfatgirltobe -
instagram
miche11emybe11e
new spices that have changed my life: Tuscan seasoning, Greek seasoning, Moroccan seasoning, Saigon roasted cinnamon, old hickory smoked salt, + smoked paprika. #mccormick #paleo #phcfpaleochallenge #primal #glutenfree #dairyfree #grainfree #sugarfree #wholefoods #whole30 #whole9 #eatingclean #cleaneating #sheddingforthewedding #nomnom #vsco #vscocam #afterlight #crossfit #julyphotoaday #iphonesia #spices
afterlight - eatingclean - mccormick - julyphotoaday - primal - dairyfree - sugarfree - cleaneating - whole9 - vsco - phcfpaleochallenge - paleo - spices - crossfit - glutenfree - sheddingforthewedding - iphonesia - nomnom - spiceislands - wholefoods - vscocam - grainfree - whole30 -
miche11emybe11e : #spiceislands
melissabecker : If you need McCormick spices I know soo many people that work there I can get you bulk when they have their sale thing for employees
miche11emybe11e : @melissabecker Ooo, thanks! πŸ‘
michicusa - paleofoundation - kat.werner - drippingtape -
instagram
coach_kristie
I am constantly setting new goals for myself so if I waited until the end, I would never be satisfied. be proud of yourself for pressing play, be proud of yourself for reaching for something healthy today, be proud of yourself for hitting the gym even if it was for only 10 minutes, be proud of yourself for taking the stairs instead of the elevator!
summer - summer2014 - transformationtuesday - shakeology - turbofire - healthyhabits - instahealth - cleaneating - loveyourbody - fitness - weightlossjourney - diet - losingweight - detox - healthyeating - piyo - nursingstudent - pilates - yoga - hiphopabs - healthy - cleanse - weightloss - 21dayfix - instagood - eatclean - curvygirl - sahm - sheddingforthewedding - healthyliving -
coach_kristie : #healthyliving #healthyhabits #healthy #healthyeating #weightlossjourney #weightloss #shakeology #diet #eatclean #cleaneating #summer #summer2014 #instagood #sahm #instahealth #nursingstudent #loveyourbody #cleanse #fitness #pilates #yoga #detox #hiphopabs #losingweight #sheddingforthewedding #curvygirl #turbofire #21dayfix #piyo #transformationtuesday
djzxe : :)
ilkinkaracan - divbobiv - fotografir1881 - lashaunkatsch -
instagram
coachemstace
Success is on purpose! Make a change! CoachEmStace@gmail.com
nutrition - motivation - picoftheday - fitspiration - gym - swolemate - gymnastics - nodaysoff - nicoya - mealprep - model - inspiration - beastmode - paleo - yoga - herbalife - healthy - sheddingforthewedding - noexcuses - weightloss - bayarea - herbalife24 - likeforlike - eatclean - getuncomfortablesquad - fitness - gnc - gymflow - latina -
coachemstace : #herbalife #herbalife24 #getuncomfortablesquad #latina #nicoya #fitness #inspiration #nutrition #gnc #bayarea #motivation #paleo #sheddingforthewedding #picoftheday #likeforlike #model #nodaysoff #beastmode #healthy #gymnastics #yoga #gymflow #fitspiration #swolemate #weightloss #mealprep #eatclean #noexcuses #gym
linaearly : You Up at 5am... yeah right! Bahahah
gordis28 - msfitmom2 - mollyb_24fit - thejamieethomas -
instagram
healthygnewlife_
Pranzo! Quella fetta di frittata fatta solo con zucchine e cipolle, un hamburger di tacchino, quel pezzo di frisella integrale e (non in foto) uno yogurt valsoia con la mia aggiunta di scaglie di cocco:)
healthyalternatives - civilizedcaveman - motivation - cooking - fitfam - foodporn - eatingclean - brittanyangell - cleaneating - weightlossjourney - fitspo - cleaneats - healthyeating - portioncontrol - cleanspooning - everylastcrumb - instafitfam - paleo - sweatingforthewedding - baking - healthy - sheddingforthewedding - thepaleokitchen - weightloss - instafood - fitfamfood - fitness - fitsporation - instafit - eatclean -
healthygnewlife_ : #healthyalternatives #civilizedcaveman #cooking #fitfam #foodporn #eatingclean #brittanyangell #cleaneating #weightlossjourney #fitspo #cleaneats #healthyeating #portioncontrol #cleanspooning #everylastcrumb #instafitfam #paleo #sweatingforthewedding #baking #healthy #sheddingforthewedding #thepaleokitchen #weightloss #instafood #fitfamfood #fitness #fitsporation #instafit #eatclean #motivation
the_art_of_healthy - _kahye - jeromeherbert - luana97_ -
instagram
milf_in_training
Yummy simple dinner. Chicken breast, left over quinoa salad and some roasted zucchini with cauliflower purΓ©e underneath. #milfintraining #cleaneating #cooking #eatclean #eatcleangetlean #fitness #healthy #rawfood #realfood #abs #fitness #begreen #lovelife #lifestyle #gym #weightloss #workout #losebabyweight #sheddingforthewedding #shreddingforthewedding #fitspo #gym #workout #domorebemore #lornajane #mymumisfit #activeliving #movenourishbelieve
mymumisfit - fitspo - milfintraining - gym - fitness - cleaneating - eatcleangetlean - activeliving - lifestyle - weightloss - movenourishbelieve - domorebemore - losebabyweight - healthy - lornajane - cooking - lovelife - begreen - abs - rawfood - sheddingforthewedding - realfood - shreddingforthewedding - workout - eatclean -
senorita_st3ph - saraface23 - whatsthatthere - regencyspices -
instagram
gw_88_x
I have run out of fruit, so boring breakfast with a green tea today! 258cals #diet #healthyeating #fitness #weightloss #fitfam #mfp #caloriecounting #myfitnesspal #weightwatchers #slimmingworlduk #weddingdiet #bridetobe #sheddingforthewedding
fitfam - weddingdiet - sheddingforthewedding - diet - weightloss - mfp - myfitnesspal - caloriecounting - fitness - bridetobe - slimmingworlduk - healthyeating - weightwatchers -
marta_nasty : I've ran out too and it sucks. I had toast salad n fried egg with cucumber :) keep at it xx
gw_88_x : @marta_nasty I didn't even have cucumber! Lol! I'm sending him out for supplies tonight x
milkshakebunny - bonitanaida - lighthealthymeals - 21kmtofit -
instagram
cwp_lottie
Day 9, breakfast time!#cambridgeweightplan #cwp #sheddingforthewedding
cwp - cambridgeweightplan - sheddingforthewedding -
50daystohealthy - cwp_user - joan_cwp - cwp_dizzy -
instagram
healthygnewlife_
Colazione con the verde, un biscotto al frumento, uno all'avena due della cereal con gocce di cioccolato e una manciata di cereali biologici al miele, tutto senza latte e derivati
healthyalternatives - civilizedcaveman - motivation - cooking - fitfam - foodporn - eatingclean - brittanyangell - cleaneating - weightlossjourney - fitspo - cleaneats - healthyeating - portioncontrol - cleanspooning - everylastcrumb - instafitfam - paleo - sweatingforthewedding - baking - healthy - sheddingforthewedding - thepaleokitchen - weightloss - instafood - fitfamfood - fitness - fitsporation - instafit - eatclean -
healthygnewlife_ : Ps:ieri non avevo voglia di fotografareβ™‘
healthygnewlife_ : #healthyalternatives #civilizedcaveman #cooking #fitfam #foodporn #eatingclean #brittanyangell #cleaneating #weightlossjourney #fitspo #cleaneats #healthyeating #portioncontrol #cleanspooning #everylastcrumb #instafitfam #paleo #sweatingforthewedding #baking #healthy #sheddingforthewedding #thepaleokitchen #weightloss #instafood #fitfamfood #fitness #fitsporation #instafit #eatclean #motivation
d_lucia98 - fochacz - healthy_living_junkie - lovingroby -
instagram
milf_in_training
Choc avo mousse - from my 8 week meal plan! 3 avocados (must be very ripe) 2 tbs cacao powder 10 dates (soaked in boiling water for 10 mins) 1 tsp turmeric (optional) 1 tbs peanut butter 1 tbs Coconut cream / natural yoghurt Tiny bit of water if needed to loosen texture Honey or more dates if you want it sweeter. For more amazing recipes please check out the 8 week meal plan I sell. I've done all the hardwork for you so all you have to do is shop and follow the plan. Too easy! Visit my website to purchase. Link in my profile. #milfintraining #cleaneating #cooking #eatclean #eatcleangetlean #fitness #healthy #rawfood #realfood #abs #fitness #begreen #lovelife #lifestyle #gym #weightloss #workout #losebabyweight #sheddingforthewedding #shreddingforthewedding #fitspo #gym #workout #domorebemore #lornajane #mymumisfit #activeliving #movenourishbelieve
mymumisfit - fitspo - milfintraining - gym - fitness - cleaneating - eatcleangetlean - activeliving - lifestyle - weightloss - movenourishbelieve - domorebemore - losebabyweight - healthy - lornajane - cooking - lovelife - begreen - abs - rawfood - sheddingforthewedding - realfood - shreddingforthewedding - workout - eatclean -
thepilatesdomain : Yummy :) @milf_in_training
lornajaneactive - dudethirtyfive - thehealthiercase - neicyn -
instagram
alexandria_christian
Got questions? I got answers. Like my page on Facebook then send me a message. Www.facebook.com/shedding4thewedding Order through me and get your health and weight goals started today! Www.plexusslim.com/sheddingforthewedding #slimmerlife #allnaturalweightloss #sheddingforthewedding #weightloss #plexusslim #thepinkdrink
allnaturalweightloss - slimmerlife - plexusslim - thepinkdrink - sheddingforthewedding - weightloss -
healthguide_ - holistic_fit_food - _hnatenickerson -
instagram
chelsseysta
#run #water #wrap getting in a #routine πŸ’ͺπŸ’ͺπŸ’ͺ #leggo #sheddingforthewedding πŸ‘°πŸ’ #boom
water - run - boom - routine - wrap - sheddingforthewedding - leggo -
lady8ug89 : Lol...ohh okay..so i tried to run yesterday and idk if i was doing it wrong but the sides of my stomach and the legs hurt...lol
chelsseysta : @lady8ug89 nah your doing it right love, the more you run the less yah sides will hurt and if your legs are sore that's good. But if they hurt while you run, more than likely the type of sneaker you have.
ranewsalonnewport : @amberprender @chelsseysta I love the #shreddingforthewedding πŸ‘°πŸ’πŸ‘™
amberprender : You go girl!!!! Love it !
lady8ug89 : Ohh okay...And not while I run I just feel "the burn" πŸ”₯ in the front of my legs...is that good
chelsseysta : Thanks @ranewsalonnewport and @amberprender !!!! @lady8ug89 yah it's called lactic acid, your muscle produce it, it's natural but as you run more and more the burn goes away! Just have to push through!
lady8ug89 : @chelsseysta thanks coach!! I wanted to go today but I was super hungry...lol
chelsseysta : Nah problem @lady8ug89 lol I talked myself into it. It's sooooo humid here, I was dying lol
lady8ug89 - alexaaarayee - samibubble - jmarie_dash -
instagram
rachelschmeltzzz
It feels so good to be back in a routine of working out and getting healthy! #sheddingforthewedding #selfie #fitness #hotmess
sheddingforthewedding - selfie - hotmess - fitness -
kimonvoyages - siminbicakcioglu - sking1940492 - rebelculture110 -
instagram
coach_kristie
I was determined to get my workout in today and everything seemed to go wrong. My stomach is all messed up from vacay last week so I am fighting that AND my polar hrm decided to shut off during the end of my workout (hence the 2 screen shots). YES I KNOW THIS ISNT PIYO but I was craving me some @shauntfitness today and weights. Anyone else have a favorite trainer because I cannot get enough of Shaun T!!!
summer - summer2014 - shakeology - turbofire - healthyhabits - instahealth - cleaneating - loveyourbody - fitness - weightlossjourney - diet - mondaymotivation - losingweight - detox - healthyeating - piyo - nursingstudent - pilates - yoga - hiphopabs - healthy - cleanse - weightloss - 21dayfix - instagood - eatclean - curvygirl - sahm - sheddingforthewedding - healthyliving -
coach_kristie : #healthyliving #healthyhabits #healthy #healthyeating #weightlossjourney #weightloss #shakeology #diet #eatclean #cleaneating #summer #summer2014 #instagood #sahm #instahealth #nursingstudent #loveyourbody #cleanse #fitness #pilates #yoga #detox #hiphopabs #losingweight #sheddingforthewedding #curvygirl #turbofire #21dayfix #piyo #mondaymotivation
live_life9028 : @eat_stop_eat they might need your help !
thevitalitykitchen : Wow!
gabjoasay2014 - ebony88gettingfit - healthteagee - kendji_fitwarrior -
instagram
coachemstace
#StretchWithStace - some dope shots caught by @ayerondee yesterday when I was messing around after fit camp lol. I swear all I ever want to do is handstands hahahaha. CoachEmStace@gmail.com
nutrition - motivation - picoftheday - fitspiration - gym - fitness - swolemate - gymnastics - nodaysoff - nicoya - mealprep - model - inspiration - beastmode - paleo - yoga - herbalife - healthy - sheddingforthewedding - noexcuses - weightloss - bayarea - herbalife24 - likeforlike - eatclean - getuncomfortablesquad - stretchwithstace - gnc - gymflow - latina -
coachemstace : #herbalife #herbalife24 #getuncomfortablesquad #latina #nicoya #fitness #inspiration #nutrition #gnc #bayarea #motivation #paleo #sheddingforthewedding #picoftheday #likeforlike #model #nodaysoff #beastmode #healthy #gymnastics #yoga #gymflow #fitspiration #swolemate #weightloss #mealprep #eatclean #noexcuses #gym
justlikelawrence : Nice
meozua : So nice!
healthcoachhj : πŸ™ŒπŸ™ŒπŸ‘ŒπŸ‘πŸ’ͺ
jessicaomahony : @coachemstace I like this photo!
_herbawarriors - 3lizabeth_hope - herbawear - imsopaleo -
instagram
milf_in_training
I found this beautiful article - 30 things you should start doing for yourself, now. I'm going to share 1 idea a day with you all. Hope you enjoy it as much as I did! #5. Start being yourself, genuinely and proudly. – Trying to be anyone else is a waste of the person you are. Be yourself. Embrace that individual inside you that has ideas, strengths and beauty like no one else. Be the person you know yourself to be – the best version of you – on your terms. Above all, be true to YOU, and if you cannot put your heart in it, take yourself out of it. #milfintraining #cleaneating #cooking #eatclean #eatcleangetlean #fitness #healthy #rawfood #realfood #abs #fitness #begreen #lovelife #lifestyle #gym #weightloss #workout #losebabyweight #sheddingforthewedding #shreddingforthewedding #fitspo #gym #workout #domorebemore #lornajane #mymumisfit #activeliving #movenourishbelieve
mymumisfit - fitspo - milfintraining - gym - fitness - cleaneating - eatcleangetlean - activeliving - lifestyle - weightloss - movenourishbelieve - domorebemore - losebabyweight - healthy - lornajane - cooking - lovelife - begreen - abs - 5 - rawfood - sheddingforthewedding - realfood - shreddingforthewedding - workout - eatclean -
egards_ - graciekw - ourfitnessjourney_xo - mxdchick -
instagram
coach_kristie
It's a new week so started off right! Do this every day this week and you will thank me later. What other healthy habits are you going to add to your week?
summer - summer2014 - shakeology - turbofire - healthyhabits - instahealth - cleaneating - loveyourbody - fitness - weightlossjourney - diet - mondaymotivation - losingweight - detox - healthyeating - piyo - nursingstudent - pilates - yoga - hiphopabs - healthy - cleanse - weightloss - 21dayfix - instagood - eatclean - curvygirl - sahm - sheddingforthewedding - healthyliving -
coach_kristie : #healthyliving #healthyhabits #healthy #healthyeating #weightlossjourney #weightloss #shakeology #diet #eatclean #cleaneating #summer #summer2014 #instagood #sahm #instahealth #nursingstudent #loveyourbody #cleanse #fitness #pilates #yoga #detox #hiphopabs #losingweight #sheddingforthewedding #curvygirl #turbofire #21dayfix #piyo
coach_kristie : #mondaymotivation
fromfattoawesome - tk_line09 - patriguevara - hannahtonesup -
instagram
cheeriochubster
Red day: king prawns (free) on a bed on 200g new potato (HExB) and 35g lightest Philadelphia (HExA) with lots of salad! #yumyuminmytum #scrumdidlyumptious #sheddingforthewedding #slimmingworld #slimmingworlduk #sw #redday #weightloss #inittowinit #health
yumyuminmytum - sheddingforthewedding - sw - inittowinit - slimmingworlduk - scrumdidlyumptious - redday - health - weightloss - slimmingworld -
lucycassingena - fifilabelle1111 - laura_fat2fit - torisimpson46 -
instagram
cwp_lottie
SS+ Dinner, might have gone a little heavy on the spice!! #cwp #cambridgeweightplan #sheddingforthewedding
cwp - cambridgeweightplan - sheddingforthewedding -
tishytashyxoxo - cwp_user - joan_cwp - problemsofacambridgegirl -
instagram
carrierigginfit
Day 1 #3dayfix! Breakfast = 1 yellow (starch) container steal cut oatmeal cooked + 1 red (protein) container egg whites + 1 tsp. #coconutoil for energy. I added cinnamon to my oatmeal (any natural spices are allowed just no salt) but I actually liked the plain oats better! #herewego #eatclean #sheddingforthewedding #21daydix πŸ’ƒπŸ’ͺπŸ’ƒπŸ™‹
herewego - eatclean - 21daydix - sheddingforthewedding - 3dayfix - coconutoil -
lisamariegetsfit - paleofoundation - hardclothingco - healthierhanna -
instagram
jambeez
If you're wondering if I ate the entire pain au chocolate and latte....I did. #sheddingforthewedding #portioncontrol #noregrets
noregrets - sheddingforthewedding - portioncontrol -
erikalynnmacdonald - __sar_bear__ - kjtrimble - with.love.zana -
instagram
mrsmayra_a
No #cheatmeal this weekend bc it usually turns into a #cheatweekend and my body thanked me! I haven't seen my tummy like this since I had my daughter! #progress #iwontbeafatbride #workout #sheddingforthewedding #absaremadeinthekitchen
cheatmeal - progress - cheatweekend - sheddingforthewedding - workout - iwontbeafatbride - absaremadeinthekitchen -
silvana703 : When's the wedding Bc I think ure ready 😊
silvana703 : You look great girlπŸ‘Œ
mrsmayra_a : @silvana703 next August lol still have tons of work to do but seeing progress makes it easier to keep going!!!
iamemmasmama : Great job!
jennybean210 : Woohoo!! High five!
mrsmayra_a : @iamemmasmama @jennybean210 thank u ladies :))))
kday1223 : Your looking AWESOME! !! Good job.. β™‘β™‘β™‘
inkedkitty_ : Wooo woooo
iamemmasmama - jennybean210 - valy_land - kat_carla -
instagram
herbalrayn
So...its 9am and I have knocked out my before 9am items! It feels so good to cross things off of your list! Fasted Cardio was great this.morning even though I probably didn't stretch enough. Lol. Got in some ab/core work as well...and took in the second chapter of Joyce Meyer's "Battlefield of the Mind." Let's not forget my awesome Lemon Herbal Tea I had before heading to #LAFitness and then my #Formula1Sport shake Creamy Chocolate of course to follow my cardio this morning with my awesome tablets! Have I mentioned how much I love life! Oh and an added bonus my accountability partner @sgantt24 and I scheduled our Zoom call for this evening! Today is off to a great start and I wouldn't have it any other way! #fitness #health #wellness #fastedcardio #cardio #sweat #good #lovelife #sheddingforthewedding #sexy29 #30daychallenge #nomatterwhat #nomorelaziness #alwaysnever
alwaysnever - fastedcardio - formula1sport - 30daychallenge - lovelife - sexy29 - good - nomorelaziness - cardio - wellness - health - sweat - lafitness - fitness - nomatterwhat - sheddingforthewedding -
reefaman24 - musclefx - officialmrd2 - _k_laaaa -
instagram
coachemstace
Great morning! How do you start your day? 5 am Tea Shots and fasted cardio for me. I'm outside gettin my sweat on listening to personal development and watching the sun come up. #dope Don't have enough time to get things done? Wake up early then! If you don't want to, then don't complain about your situation! No pity for those complaining about what is in their control. For things to change you must change! Let's get it!!! Make it a great day everyone!!! πŸ’‹ CoachEmStace@gmail.com | 925-302-9031
nutrition - motivation - picoftheday - fitspiration - dope - swolemate - gymnastics - nodaysoff - nicoya - mealprep - model - inspiration - beastmode - paleo - yoga - gymflow - herbalife - healthy - sheddingforthewedding - noexcuses - weightloss - bayarea - herbalife24 - likeforlike - eatclean - getuncomfortablesquad - fitness - gnc - gym - latina -
coachemstace : #herbalife #herbalife24 #getuncomfortablesquad #latina #nicoya #fitness #inspiration #nutrition #gnc #bayarea #motivation #paleo #sheddingforthewedding #picoftheday #likeforlike #model #nodaysoff #beastmode #healthy #gymnastics #yoga #gymflow #fitspiration #swolemate #weightloss #mealprep #eatclean #noexcuses #gym
jointimbaca : I Like!
andee_gus_ie_herbalife : πŸ‘ŒπŸ‘πŸͺπŸ’ͺπŸ‘†
shishatogo.cz : Super!
brittanylaken3212 - livelifepaid_ - mprandato - velteeen -
instagram
cwp_lottie
SS or SS+, don't know what to do? #cwp #cambridgeweightplan #sheddingforthewedding
cwp - cambridgeweightplan - sheddingforthewedding -
cwp_dizzy : There will always be some difficult days also on ss+ then you're allowed to eat, en before you know it yyou have eaten a few bad things. (That was what happend to me on ss+)
tishytashyxoxo : Your losses should be just as good on ss+. Don't panic :) I've done step 2 from the start and I'm 6 stone down xxx
cwp_lottie : @cwp_dizzy there will be difficult days on any diet. I don't think it's helpful to tell people that they will automatically binge just because they are allowed to eat something. Can't avoid food forever, going to have to learn to make better choices at some point.
cwp_dizzy : That's why I'm saying that it happened to me. I didn't mean to be not helpfull at all and I know you have to eat at some point (this is my second time I'm on cambridge with a good mindset so I know the deal) and it's not easy at all. But it takes 28 days for your body to get used to something. I hope you can hold it on ss for 2 weeks and than you can always decided to go on ss+. Our cwp is a bit different than you do cause here in the Netherlands we aren't allowed to do ss for longer than 6 weeks. Between the 4th and the 6th week we need to do 1 week of ss+ maybe that will help you to. Than you know that there will be a date soon that you can it again for a week
cambridgeweightplan89 - sophxx31 - cwp_kate - tishytashyxoxo -
instagram
milf_in_training
Whipped up an amazing dinner of eye fillet with a cauliflower and horseradish purΓ©e and roasted zucchini and broccoli with pepitas and sunflower seeds. Yum! #milfintraining #cleaneating #cooking #eatclean #eatcleangetlean #fitness #healthy #rawfood #realfood #abs #fitness #begreen #lovelife #lifestyle #gym #weightloss #workout #losebabyweight #sheddingforthewedding #shreddingforthewedding #fitspo #gym #workout #domorebemore #lornajane #mymumisfit #activeliving #movenourishbelieve
mymumisfit - fitspo - milfintraining - gym - fitness - cleaneating - eatcleangetlean - activeliving - lifestyle - weightloss - movenourishbelieve - domorebemore - losebabyweight - healthy - lornajane - cooking - lovelife - begreen - abs - rawfood - sheddingforthewedding - realfood - shreddingforthewedding - workout - eatclean -
primaverakitchen : Looks good
thepilatesdomain : You can be my personal chef any day yum!!! :)) @milf_in_training
perfectly_made_ - izaakmendoza - hunterswife87 - buycleanride -
instagram
cwp_lottie
Hot chocolate in my new Cath Kidston takeaway cup! #cwp #cambridgeweightplan #sheddingforthewedding
cwp - cambridgeweightplan - sheddingforthewedding -
joan_cwp - my_cwp_memories - lastchancetobeskinny_cwp - cwp_dizzy -
instagram
coachemstace
Go time!!! #megafitcamp
nutrition - motivation - picoftheday - fitspiration - gym - swolemate - gymnastics - nodaysoff - nicoya - mealprep - model - megafitcamp - beastmode - paleo - yoga - herbalife - healthy - sheddingforthewedding - noexcuses - weightloss - bayarea - herbalife24 - likeforlike - eatclean - getuncomfortablesquad - fitness - gnc - inspiration - gymflow - latina -
coachemstace : #herbalife #herbalife24 #getuncomfortablesquad #latina #nicoya #fitness #inspiration #nutrition #gnc #bayarea #motivation #paleo #sheddingforthewedding #picoftheday #likeforlike #model #nodaysoff #beastmode #healthy #gymnastics #yoga #gymflow #fitspiration #swolemate #weightloss #mealprep #eatclean #noexcuses #gym
wadefoxx : Good shot!
fit_nay - hayleyjcl - vaperock - nasty__nay -
instagram
milf_in_training
Keep on dreaming! Set goals and your dreams might just come true! #milfintraining #cleaneating #cooking #eatclean #eatcleangetlean #fitness #healthy #rawfood #realfood #abs #fitness #begreen #lovelife #lifestyle #gym #weightloss #workout #losebabyweight #sheddingforthewedding #shreddingforthewedding #fitspo #gym #workout #domorebemore #lornajane #mymumisfit #activeliving #movenourishbelieve
mymumisfit - fitspo - milfintraining - gym - fitness - cleaneating - eatcleangetlean - activeliving - lifestyle - weightloss - movenourishbelieve - domorebemore - losebabyweight - healthy - lornajane - cooking - lovelife - begreen - abs - rawfood - sheddingforthewedding - realfood - shreddingforthewedding - workout - eatclean -
virgids - moderncaveman_au - majomonti - herbatonesteph08 -
instagram
lonidee21
So proud of my client Linda who was just rewarded with VIP status. Linda has been following her plan, talking to her couch (me), asking LOTS of questions (LOVE THAT) and being consistent with prepping her meals. Because of all that and her dedication she is now enjoying her products at a 25% discount. I am so proud of her for trusting me and the process and she is going to be one slamming bride for her wedding in October! #determined #determination #focused #healthcoach #health #healthy #healthyliving #healthylifestyle #healthychoices #proud #nutrition #nutritionplan #herbalife #herbalifenutrition #herbalifenutritionplan #herbahottie #sheddingforthewedding #octoberbride #bridetobe #wedding
nutrition - vipstatus - vip - healthychoices - determination - wedding - healthylifestyle - bridetobe - healthcoach - herbahottie - focused - herbalifenutritionplan - healthy - sheddingforthewedding - proud - killingit - herbalife - herbalifenutrition - determined - health - boom - nutritionplan - octoberbride - healthyliving -
lonidee21 : #vip #vipstatus #boom #killingit
lonidee21 - lizstarkkgetfit - hanhncamellia - klaus___kinski -
instagram
coachemstace
#megafitcamp
nutrition - motivation - picoftheday - fitspiration - gym - swolemate - gymnastics - nodaysoff - nicoya - mealprep - model - megafitcamp - beastmode - paleo - yoga - herbalife - healthy - sheddingforthewedding - noexcuses - weightloss - bayarea - herbalife24 - likeforlike - eatclean - getuncomfortablesquad - fitness - gnc - inspiration - gymflow - latina -
coachemstace : #herbalife #herbalife24 #getuncomfortablesquad #latina #nicoya #fitness #inspiration #nutrition #gnc #bayarea #motivation #paleo #sheddingforthewedding #picoftheday #likeforlike #model #nodaysoff #beastmode #healthy #gymnastics #yoga #gymflow #fitspiration #swolemate #weightloss #mealprep #eatclean #noexcuses #gym
djzxe : f4f? :)
mrfittofly : @dfit91
dfit91 : Luv it!!
jordanbrandfitness - given100 - slowjamphilly - mrfittofly -
instagram
coachemstace
The most supportive community to be in, I promise you. All fitness levels welcome you WILL get worked, but you are a champion, so show up next time!! Next fitcamp is next month, date TBA!!! coachemstace@gmail.com
nutrition - motivation - picoftheday - fitspiration - gym - swolemate - gymnastics - nodaysoff - nicoya - mealprep - model - inspiration - beastmode - paleo - yoga - herbalife - healthy - sheddingforthewedding - noexcuses - weightloss - bayarea - herbalife24 - likeforlike - eatclean - getuncomfortablesquad - fitness - gnc - gymflow - latina -
coachemstace : #herbalife #herbalife24 #getuncomfortablesquad #latina #nicoya #fitness #inspiration #nutrition #gnc #bayarea #motivation #paleo #sheddingforthewedding #picoftheday #likeforlike #model #nodaysoff #beastmode #healthy #gymnastics #yoga #gymflow #fitspiration #swolemate #weightloss #mealprep #eatclean #noexcuses #gym
jessicas810 : Wow!
candicerhea1234 : I wish we had these here!
dpz_destinedtowin - mr.lijon - dads_with_abs - given100 -
instagram
coach_kristie
3 Days Left and I only have 2 spots left!!!!! Yes Summer is Here!! And that means beach vacays, pool parties, family picnics and less clothes! So Why not pick now to dedicate to your health and looking your best. All the women in the group will pick either the 21 Day Fix or Piyo. Both are amazing programs (I have done each) and you WILL see results. This VIP group includes: FREE meal planning for your needs and goals, access to not 1 but multiple coaches so you have different points of views (but you will have access to me at any time you need), support, accountability, and motivation (the recipe to success), a chance to win awesome prizes and a special shirt for completing your program of choice and AMAZING results! If you are interested in learning more about the group and programs, please leave your email or email me at kmyers12410@gmail.com :)
summer - healthyhabits - summer2014 - shakeology - turbofire - sundayfunday - instahealth - cleaneating - loveyourbody - fitness - weightlossjourney - diet - losingweight - detox - healthyeating - piyo - nursingstudent - pilates - yoga - hiphopabs - healthy - cleanse - weightloss - 21dayfix - instagood - eatclean - curvygirl - sahm - sheddingforthewedding - healthyliving -
coach_kristie : #healthyliving #healthyhabits #healthy #healthyeating #weightlossjourney #weightloss #shakeology #diet #eatclean #cleaneating #summer #summer2014 #instagood #sahm #instahealth #nursingstudent #loveyourbody #cleanse #fitness #pilates #yoga #detox #hiphopabs #losingweight #sheddingforthewedding #curvygirl #turbofire #21dayfix #piyo #sundayfunday
looktanzitaly : @looktanzitaly
patriguevara - wrapsbydeniselynn - will_b_fit24 - mamathrive -
instagram
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