trip_t0_fit
Did my workout on my dinner break at work because #dedication! I knew I wouldn't do it after working 12 hours so I came home and got it done while I had time 😊 #workout #weightloss #weightlossstory #weightlossjourney #triptofit #inspiration #motivation #positivechange #keeppushing #hardwork #IDWTBAT #nevergiveup #believeinyourself #sheddingforthewedding #shaunt #insanitymax #imaxedout #sweat #strong #followmyjourney
motivation - nevergiveup - workout - idwtbat - hardwork - weightlossjourney - believeinyourself - dedication - strong - inspiration - followmyjourney - imaxedout - shaunt - insanitymax - sheddingforthewedding - weightlossstory - keeppushing - weightloss - positivechange - sweat - triptofit -
raitisstalazs : Well done!
brianmax30 - mysfitpage - losingweightcanbefun - jalovick7 -
instagram
angel_losing_it
Pork chop, broccoli and quinoa, bell pepper, corn and black beans. The quinoa blend was from Target, and I didn't see that it had pineapple in it until after I cooked it. Bleh. I love pineapple, not this is not good. Oh well. #simplyfilling #ww #wwfood #wwfamily #wwsimplyfilling #wwpointsplus #wwmomma #wwsupport #wwsisterhood #wwmafia #wwpp #pointsplus #weightloss #weightlosssupport #weightwatchers #weightwatcherspointsplus #weightwatcherssimplyfilling #weightlossjourney #sheddingforthewedding #becauseitworks
wwsimplyfilling - wwmafia - ww - weightlossjourney - wwsisterhood - weightlosssupport - weightwatcherssimplyfilling - wwmomma - weightwatchers - wwpp - sheddingforthewedding - wwpointsplus - simplyfilling - wwfamily - weightloss - becauseitworks - weightwatcherspointsplus - wwfood - pointsplus - wwsupport -
carlathecommander : Pineapple, black beans & corn?! 😷
losetolivenow : Nice!
kcgroder - alyssaleveque - this_is_how_we_lose_it - deannadiet -
instagram
csshields
I love it when he gets me flowers "just because"!!! 🌹🌹🌹🌹🌹 @onepoundtolosethemall #WW #wwsisterhood #weightwatchers #weightwatchersfamily #weightloss #losingweight #slim #slimming #diet #dieting #fit #fitness #health #healthy #healthyalternatives #training #toning #lifting #lifestyle #determined #motivation #foodporn #fooddiary #results #accountability #sheddingforthewedding #flowers #fiance #ilovehim
healthyalternatives - dieting - motivation - weightwatchersfamily - fooddiary - foodporn - slim - results - diet - slimming - wwsisterhood - losingweight - flowers - lifting - weightloss - ww - training - lifestyle - weightwatchers - fit - healthy - sheddingforthewedding - accountability - fiance - determined - health - fitness - ilovehim - toning -
mynameisaeryka - edzmusic - californiablooming - likeamanbymichaldomaracki -
instagram
wwdiva16
Made my Mom's famous Pad Thai tonight - made a few substitutions to make it a bit more WW friendly but it turned out PERFECTπŸ‘Œ12pp for the serving!! 😍 #ww #ww360 #weightwatchers #weightwatchers360 #wwdiva #wwcanada #wwsisterhood #wwmafia #wwfooddiary #determined #weightloss #diet #healthy #eatinghealthy #gettinghealthy #fat2fit #gettingskinny #sheddingforthewedding #padthai #thai #dinner #chefzammit
wwfooddiary - weightwatchers360 - gettinghealthy - ww - diet - eatinghealthy - gettingskinny - wwcanada - fat2fit - wwsisterhood - thai - ww360 - chefzammit - weightwatchers - wwdiva - healthy - sheddingforthewedding - wwmafia - weightloss - dinner - determined - padthai -
abigirl1985 : This looks great! Recipe?
heatherlosesitall_ww : Looks so good!
jessberts : I want the recipe!!!
wwdiva16 : Thanks guys! I'll DM you the recipe 😊 @abigirl1985 @jessberts
ww_tara : Oooooo me too please!!
liftingandlipstick : Looks sooooo good!!!!
wwblanca - krystle_lyn - coco_oom22 - deeislosingit -
instagram
ww_future_mrs
#healthytacosalad #weightwatchers #ww #weightwatcherspointsplus #ww360 #wwpp #weightwatchers360 #weightwatchersmotivation #wwmotivation #wwfitness #weightwatchersfitness #pp #pointsplus #becauseitworks #workout #fitness #exercise #sheddingforthewedding #fitfam #cleaneating #lift #cleaneats #cardio #Fitbit #fitbitflex #healthy #loveyourcurves #cardio #foodtracking #weightloss #weightlossmotivation
weightwatchers360 - fitfam - loveyourcurves - workout - cleaneating - wwfitness - ww - lift - fitbit - cleaneats - cardio - ww360 - weightlossmotivation - pp - foodtracking - weightwatchers - wwpp - weightwatchersmotivation - healthy - sheddingforthewedding - healthytacosalad - weightloss - becauseitworks - weightwatcherspointsplus - exercise - fitness - pointsplus - weightwatchersfitness - wwmotivation - fitbitflex -
no3mi09 : Mmmm
ww_future_mrs : Yes! @no3mi09
skygirl1401 : Yumm! I'm LOVING WWpp !
ww_future_mrs : How's it working out for you @skygirl1401 ?!
skygirl1401 : I lost 4 pounds my first week!! It's so easy and kinda fun tracking points. I was eating WAY too much food before but now I'm eating better food in the correct portions. Love it! Thanks for the inspiration ☺️ @ww_future_mrs
ww_future_mrs : @skygirl1401 that's amazing!!! I lost about 6 my first week which is pretty typical.. I also got a fit bit which keeps an accurate track of my activity points and feeds right on the ww app.. keep going! Ty love!
skygirl1401 : That's awesome! Gotta get one of those. Keep up the amazing work πŸ‘β€οΈ
ww_future_mrs : Ty love!! @skygirl1401
weightlossjourney85 - newmestartshere - bran_is_losing_it - danie.bee -
instagram
abigaillovely23
Getting real serious about #sheddingforthewedding in the Frye household.
sheddingforthewedding -
instagram
forever_changingg
Sometimes...I just need wine. πŸ˜ŠπŸ˜˜πŸ’™πŸ· P.S. got my hair done last night... LOVING IT! #weightloss #journey #motivation #sheddingforthewedding #sweatingforthewedding #stronger #myjourney #exhausted #positive #neverstop #onlystronger #summberbod #foreverbod #fitvsskinny #iwantabs #isquat #winewednesday #butitsthursday #blondie #jamberrynails #ineedwine
butitsthursday - motivation - exhausted - ineedwine - neverstop - iwantabs - blondie - isquat - myjourney - summberbod - weightloss - jamberrynails - sweatingforthewedding - winewednesday - sheddingforthewedding - stronger - onlystronger - fitvsskinny - journey - foreverbod - positive -
tiffgetsfit88 - ardellnishioka - jackiek616 - theresafarias -
instagram
alexandria.the.fit
#progress #fitbit #fitness #health #healthy #journey #justdoit #weightlossjourney #Weightloss #weightlossmotivation #inspiration #feelinggood #feelgood #workout #beforephoto #before #instafit #igfitfam #cleaneating #workinghard #icandothis #sweatingforthewedding #sheddingforthewedding #wedding #bridetobe #summer #caloriecounting #operationloveyourself
summer - caloriecounting - workout - fitness - cleaneating - weightlossjourney - journey - wedding - fitbit - bridetobe - workinghard - before - weightlossmotivation - sweatingforthewedding - inspiration - igfitfam - feelinggood - sheddingforthewedding - justdoit - beforephoto - weightloss - healthy - health - operationloveyourself - progress - icandothis - feelgood - instafit -
endyouremotionaleating : Awesome!
purelovelife : @endyouremotionaleating πŸ‘
getbytten - mlaterza_fit - mybridalfittrip - mamaontherun -
instagram
lottie_loses
So day 5 hasn't been entirely successful but I always knew tonight could be tricky. Tomorrow morning it's back to clean carb free eating for the remaining 7 days of my phase one challenge. Still hoping to have scrape into the twelves on Saturday morning, and be back to my lowest #cwp weight of 12.10 for my birthday next weekend. #sheddingforthewedding #carbfree #southbeachdiet #weightlossjourney
southbeachdiet - cwp - weightlossjourney - carbfree - sheddingforthewedding -
instategan - butler1984cwp - oliviabrim - showgirlslim -
instagram
wwdiva16
Lunch: Italian Wedding Soup (6pp), Melba toast (2pp) with tomato and french onion laughing cow (0pp), yogurt (1pp), and applesauce (0pp)... 9pp total!!! #ww #ww360 #weightwatchers #weightwatchers360 #wwdiva #wwcanada #wwsisterhood #wwmafia #wwfooddiary #determined #weightloss #diet #healthy #eatinghealthy #gettinghealthy #fat2fit #gettingskinny #sheddingforthewedding
wwfooddiary - weightwatchers360 - wwmafia - diet - gettinghealthy - ww - gettingskinny - fat2fit - wwsisterhood - ww360 - wwcanada - weightwatchers - wwdiva - healthy - sheddingforthewedding - weightloss - determined - eatinghealthy -
wwgirl4life - zizidablousevn - lcgirl67 - turnaroundbrighteyess -
instagram
angel_losing_it
Lunch! Lemon pepper tuna wrap, green peppers, tomatoes and fruit #simplyfilling #ww #wwfood #wwlife #wwmomma #wwmafia #wwfamily #wwfamily #wwsisterhood #wwsupport #wwsimplyfilling #wwlunch #weightloss #weightwatchers #weightlossjourney #weightwatcherspointsplus #weightwatcherssimplyfilling #pointsplus #sheddingforthewedding #becauseitworks
wwsimplyfilling - wwmafia - ww - weightlossjourney - wwlunch - wwsisterhood - wwlife - weightwatcherssimplyfilling - wwmomma - weightwatchers - sheddingforthewedding - weightwatcherspointsplus - wwfamily - weightloss - becauseitworks - simplyfilling - wwfood - pointsplus - wwsupport -
thewwcountess : Is the wrap SF? Where can I get the lowdown on SF?
angel_losing_it : @thewwcountess go to weightwatchers.com, everything it's there. Yes, @flatoutbread flatbread wraps are SF!
ww_hisjewel : @thewwcountess So are Ole found at Walmart near the tortillas= 1PP.
ww_scoonk - maylonagainww - jasminsjourneytogoal - mrsjennrenea -
instagram
ash_on_track
Trust the process. I have to remind myself this all the time. When you're frustrated and you want to give in to treats and skip your workout, remember what you're working towards. Sometimes it feels like the results will never come, but good things take time and hard work. Put in the work. Don't give up. Push away the negative thoughts, and visualize your future body when you get discouraged. πŸ’ͺβ˜€οΈ #motivation #fitspiration #instafit #fitstagram #sweatingforthewedding #sheddingforthewedding #fitness #fitfam #absaremadeinthekitchen #iifym #fitnessaddict #fitspo #gymrat #weightlossjourney #weightloss #gymaddict #girlswholift #losingweight #bodybuilding #fitlife #fitchick #healthyliving #livefit #fitnessjunkie #gymflow
motivation - fitfam - fitspiration - gymflow - fitness - weightlossjourney - girlswholift - fitstagram - bodybuilding - losingweight - weightloss - livefit - absaremadeinthekitchen - fitspo - sweatingforthewedding - fitnessjunkie - fitnessaddict - fitchick - fitlife - iifym - sheddingforthewedding - gymaddict - gymrat - healthyliving - instafit -
fitness_crush : Well done! Keep going πŸ’ͺ
gingerwholifts : Nice work!!!! :)
leeeenerss : Follow me and let's help motivate each other! I will follow back❀️ good luck!
leeeenerss : You look amazing by the way!
crownvic18 - fitisfun_ - mamselle.b - saul__velador -
instagram
summertime825
Why?!? Because #isymfs that's why!!!! πŸ’ͺπŸ’¦πŸ’ͺπŸ’¦ #nsv #nonScaleVictory these nike pants were not flattering when I started this journey.. I had lumps/bumps all over. I tried them on last night and realized they about to get rocked the hell out.. Hey, girl, hey πŸ’πŸ’ #myJustWokeUpFace #iWorkOut #bodypump #gymTime #gymLife #workout #beastmode #grind #hustle #getItRightGetItTight2015 #polarFitness #sheddingForTheWedding #isymfs #summersJourney #weightLoss #health #fitness #downTwentyPounds #theseThighsDontLie #beatingMySicknessOneRepAtATime πŸ’ͺπŸ’¦πŸ’ͺπŸ’¦πŸ’ͺπŸ’¦
iworkout - beastmode - workout - iminlovewiththenike - myjustwokeupface - summersjourney - isymfs - weightloss - nsv - gymtime - gymlife - sheddingforthewedding - grind - polarfitness - bodypump - health - thesethighsdontlie - fitness - downtwentypounds - hustle - nonscalevictory - getitrightgetittight2015 - beatingmysicknessonerepatatime -
donjulioceja : With some Brand New Kicks! (They on the way) New Nikes always make me workout harder and faster! #LikePFFlyers #TeamNike #TheyShouldSponsorMe #OrGiveMeStock
summertime825 : @donjulioceja new gear always gets me excited!! 😏😏 #imInLoveWithTheNike 😍😍
donjulioceja : I know huh! Lol. You're welcome honey boo! #ThankYou #NikeKicksForDays πŸ˜‰πŸ˜˜
summertime825 : @donjulioceja thank you honey boo child. I'll see you later tonight 😘😘
jdld418 : @summertime825 looking good ☺
landeros5321 : @summertime825 Looking HOT girl!!!
vero_castr0 - grittindustries - johannabandilla81 - saljunia -
instagram
miss_lios
Veeeenga, ahí vamos!! 10 min de #caminata βž• 1h de #bici (sí, bici a secas jajaja) βž• 1h de #zumba πŸ‘πŸ‘ 1038 kcal quemaditas πŸ”₯πŸ”₯this girl is on fire!! πŸ’ͺπŸ’ͺ y con muy, pero que muy buenas noticias (luego lo cuento) #sheddingforthewedding y #OperaciónBodorrio viento en popa. #healthylife #vidasana #siquierespuedes #sisepuede #perderpeso #Fitness #Fitgirl #polar #polarft4 #FT4
polar - polarft4 - perderpeso - healthylife - zumba - bici - fitgirl - sheddingforthewedding - operaciΓ³nbodorrio - sisepuede - fitness - caminata - vidasana - siquierespuedes - ft4 -
bitriz02 : Campeona!!
crisg2709 : Ole ahí. Lo de zumba es empezar a quemar y no parar... Yo hoy me he tenido que plantar en una hora 25... No podía mas! Eres una campeona
___healthy.life : Guau!! πŸ‘
estoesmidiaadia : Cuenta cuenta, intriga máxima ^^
claudia.45 : Aissssssssss no puedo esperarrrrrrrrrrr
almutrives - mariucagarher - hoyvidanueva - diarioc_healthy -
instagram
forever_changingg
Our shakeology is here! Who has done shakeology? This is a first for my fiance and I! Any advice or things I should know... #beachbody #shakeology #weightloss #journey #motivation #sheddingforthewedding #sweatingforthewedding #stronger #myjourney #exhausted #positive #neverstop #onlystronger #summberbod #foreverbod #fitvsskinny #iwantabs #isquat
motivation - shakeology - neverstop - iwantabs - isquat - beachbody - myjourney - summberbod - weightloss - sweatingforthewedding - sheddingforthewedding - stronger - onlystronger - fitvsskinny - exhausted - journey - foreverbod - positive -
fit_for_life_mandi : Milk not water. And try the recipes you might like some. What flavor did you get?
alishakellert : I add Pb and a Banana to almost every flavor ... and agree milk vs. Water while you are new to it :)
tiffgetsfit88 - fit_for_life_mandi - forever.spontaneous - purelovelife -
instagram
forever_changingg
So a little fun fact about me. I love transformers. And my fiancé bought me these earings about 3 years ago, I wear them all the time. These earings also being tranformers remind me that im transforming myself all the time. I'm making my self stronger. I love wearing these for workouts, if gives me a little extra boost. #weightloss #journey #motivation #sheddingforthewedding #sweatingforthewedding #stronger #myjourney #exhausted #positive #neverstop #onlystronger #summberbod #foreverbod #fitvsskinny #iwantabs #isquat #barefootworkout #athomeworkout #legday #sosweaty #icantransform #transformers
motivation - transformers - barefootworkout - exhausted - neverstop - iwantabs - isquat - weightloss - athomeworkout - fitvsskinny - summberbod - sosweaty - sweatingforthewedding - positive - stronger - onlystronger - myjourney - journey - legday - icantransform - sheddingforthewedding - foreverbod -
bella_bones232 - brittniguzman - bulkinup.1 - a_bussard -
instagram
whitneymunoz
Just finished the hardest leg day I never would of even tried just a few months ago. Everyone starts somewhere. Everyone has a day ONE. What are you gonna do about it? Keep going, keep trying and shock yourself- it's worth it. Just start. You. Have. Got. This. #makefithappen
inspirehealth - whynotyou - goaldigger - winelover - boymom - makefithappen - loveyourself - socal - keepgoing - leggday - momofone - bridetobe - livewhatyoulove - momsofig - foodisfuel - dogmom - temecula - sweatingforthewedding - workhardplayhard - fitmomsinspire - fiance - sheddingforthewedding - strongmom - dreambigger - cleantreats - happyandhealthy - inspirefitness - progress - sweatlife -
whitneymunoz : #happyandhealthy #livewhatyoulove #progress #strongmom #fitmomsinspire #inspirehealth #inspirefitness #workhardplayhard #dreambigger #sweatlife #winelover #whynotyou #socal #temecula #goaldigger #momsofig #foodisfuel #loveyourself #boymom #momofone #dogmom #sweatingforthewedding #bridetobe #sheddingforthewedding #fiance #keepgoing #cleantreats #leggday
raybeiler00 : Cool!
gardengirl62001 - sans_plomb - pbgjavitia - katii_gurl -
instagram
wwdiva16
Smoked salmon... Every day!! 😍 Breakfast was 5pp (only used the egg whites) #ww #ww360 #weightwatchers #weightwatchers360 #wwdiva #wwcanada #wwsisterhood #wwmafia #wwfooddiary #determined #weightloss #diet #healthy #eatinghealthy #gettinghealthy #fat2fit #gettingskinny #sheddingforthewedding #breakfast #smokedsalmon
wwfooddiary - weightwatchers360 - wwmafia - diet - gettinghealthy - ww - gettingskinny - fat2fit - wwsisterhood - breakfast - ww360 - wwcanada - smokedsalmon - weightwatchers - wwdiva - healthy - sheddingforthewedding - weightloss - determined - eatinghealthy -
food_cravings101 : πŸ˜πŸ™Œ Yummy! Check out my recent post for piña colada french toast with the recipe!πŸ˜‹ Its worth 8 weight watchers points!
chu88y8unny : Never tried smoked salmon, but i love salmon, i should try this!
wwdiva16 : @chu88y8unny it's so good!! Once you start, you can't stop though 😍
katww0520 - doris.smith.u - kim_gets_slim_ww - ww__madison -
instagram
forever_changingg
Workout done! βœ” 😊 Now for some lunch! Soup and salad at panera! #weightloss #journey #motivation #sheddingforthewedding #sweatingforthewedding #stronger #myjourney #exhausted #positive #neverstop #onlystronger #summberbod #foreverbod #fitvsskinny #iwantabs #isquat #barefootworkout #athomeworkout
motivation - barefootworkout - exhausted - neverstop - iwantabs - isquat - athomeworkout - myjourney - summberbod - weightloss - sweatingforthewedding - sheddingforthewedding - stronger - onlystronger - fitvsskinny - journey - foreverbod - positive -
savitious_14 : πŸ‘πŸ’ͺ
raitisstalazs : Well done!
savitious_14 - pandagetsfit24 - jennannpro - raitisstalazs -
instagram
lgndiet
D4M2: Perfectly green smoothie to start the day! Mango, pineapple, banana, clementine, lemon, ginger, kale, spinach, chard, chia seeds, and coconut milk. So refreshing! πŸπŸŠπŸ‹
whole30homies - fitfam - primal - dairyfree - jerf - sugarfree - cleaneating - ww - fooddiary - tiuteam - wellfed - fitspo - paleo - keto - glutenfree - bbg - sheddingforthewedding - weightloss - toneitup - wheatbelly - lookgoodnaked - honeymoonbody - lchf - weddingdiet - realfood - fitfluential - grainfree - whole30 -
lgndiet : #whole30 #whole30homies #paleo #primal #JERF #dairyfree #sugarfree #glutenfree #grainfree #wheatbelly #keto #lchf #wellfed #realfood #fooddiary #cleaneating #weddingdiet #honeymoonbody #lookgoodnaked #sheddingforthewedding #weightloss #fitspo #fitfam #fitfluential #BBG #toneitup #TIUteam #WW
shannon.beaver.9404 : Sounds amazing! Trying that out for breakfast tomorrow
baileyann_tiu - hanne_tastesen - apronwarrior - everydaysara_tiu -
instagram
angel_losing_it
Breakfast! Eggs, ff cottage cheese with pineapple and a banana #simplyfilling #ww #wwfood #wwlife #wwsisterhood #wwfamily #wwfood #wwbreakfast ##wwsupport #wwsimplyfilling #wwmomma #weightloss #weightlossjourney #weightwatchers #weightwatcherspointsplus #weightwatcherssimplyfilling #pointsplus #sheddingforthewedding #becauseitworks
wwsimplyfilling - ww - weightlossjourney - wwsisterhood - wwlife - weightwatcherssimplyfilling - wwmomma - weightwatchers - wwbreakfast - sheddingforthewedding - weightwatcherspointsplus - wwfamily - weightloss - becauseitworks - simplyfilling - wwfood - pointsplus - wwsupport -
mik_lickylicky - angelica_73 - weight_watch_fitness_mentor - caitlincountingpoints -
instagram
fit_fun_momma
I've always struggled with my upper body strength. I've always been an active person, but building my upper body strength was difficult for me. Even through high school and university, I rowed (or to my US peeps... rowed crew)... which is a physically demanding sport and still never felt like I was particularly strong in my arms, chest or back. 21 day fix got me on track with strength training. It worked muscles I didn't know were possible to have definition in. And now 21 day fix EXTREME has taken it to a new level. Free weights or a resistance band are incorporated into EVERY single workout. My muscles are burnt out by the end of the 30 minutes. The workouts are challenging... but the 30 minutes flies by because you aren't doing the same move repetitively! You do one move, 2 reps then move on! Inside scoop... 21df and 21dfx were on sale for February... and Beachbody took the 21df off the sale, but for whatever reason missed EXTREME. If you're thinking about ordering... NOW IS THE TIME. Order and save before Beachbody realizes and puts the program back to regular price!!
core - 21dfx - strongnotskinny - motivated - fitfam - workout - triceps - myweightlossjourney - fitmom - 21df - wedding - beachbody - losingweight - strong - summerbody - extreme - momlife - biceps - muscle - strongmom - postpartumbody - bodyafterbaby - weightloss - bride - pushplay - abs - sweat - fitness - sheddingforthewedding - postpartum -
fit_fun_momma : #21df #21dfx #EXTREME #workout #sweat #pushplay #beachbody #fitness #fitfam #fitmom #momlife #bodyafterbaby #postpartum #postpartumbody #weightloss #losingweight #myweightlossjourney #summerbody #abs #core #strong #strongmom #strongnotskinny #biceps #triceps #muscle #sheddingforthewedding #bride #wedding #motivated
keithcharris : Nice!
kerstinfitforlife : πŸ’ͺπŸ’¦
dq_fitnessjourney - heady_statues - befitnaomi - acurtis_fitness -
instagram
stephferragan
So I'm feeling better today. :) #sheddingforthewedding #weightloss #fitness #feelinggood #keepgoing #dontgiveup #sweatingforthewedding #igotthis #icandoit #exercise #reachinggoals
sweatingforthewedding - icandoit - dontgiveup - feelinggood - sheddingforthewedding - weightloss - reachinggoals - keepgoing - fitness - igotthis - exercise -
britt_fit22 - nessa_gets_healthy - ninadilorenzo - melnicole410 -
instagram
fit4ido
THROWBACK THURSDAY! Focus T25 and shakeology are the reasons why I lost 25lbs in 60 days and kept it (40lbs altogether) off for a year! β˜€οΈβ˜€οΈβ˜€οΈβ˜€β˜€οΈοΈFocus T25 absolutely changed my life and I'm hoping that this program can do the same for you! I had tried soooo many things (Zumba, curves, gyms, bootcamps, juice diets, you name it) but it wasn't until I found a program with 1⃣a modifier when I needed it, 2⃣a schedule that worked into my life, AND 3⃣ an amazing support group through the beachbody challenge that change happened for me! β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈI'm rounding up ladies and gents who are ready to make a change for my next exclusive challenge group and I'm screening potential challengers all week so if YOU are ready for a change email me: fit4ido@gmail.com or on FB at Fb.com/fit4ido
myweightlossjourney - love - help - food - nevergiveup - selfie - engaged - tbt - ww - weightlossjourney - facebook - words - discouraged - fitspo - fitfam - transformationtuesday - fitsporation - insanitymax - sheddingforthewedding - married - beforeandafter - weightloss - resolution - 2015 - california - ohii - t25 - workout - texas - fatloss -
fit4ido : #weightloss #myweightlossjourney #weightlossjourney #ww #resolution #transformationtuesday #beforeandafter #fitfam #ohii #2015 #love #sheddingforthewedding #selfie #words #help #discouraged #engaged #facebook #insanitymax #california #fatloss #t25 #married #workout #nevergiveup #tbt #food #fitspo #texas #fitsporation
theshrinkingmum : Wow!
_embracechange_ : Cool!
kaewhitaker : very nice
sephilia - discolemonkayy - sandramakdassi - justkristian_ -
instagram
ww_meredith
@wweharvey tagged me for #widn. I'm on my first break at work, getting some steps in by walking the perimeter of my office building, desperately wishing it was warmer and sunny so I could take a walk outside πŸŒΊπŸŒΈβ˜€οΈ Spring, get here soon! What are you ladies up to? @samanthajo_ww @margaretww50 @ww__madison
weightwatchers - wwmafia - wwohio - widn - ww - fitbit - weightwatchersbride - activitypoints - sheddingforthewedding - wwsisterhood - wwdivas - wwbride -
ww_meredith : #ww #weightwatchers #wwsisterhood #wwdivas #wwmafia #activitypoints #fitbit #wwohio #wwbride #weightwatchersbride #sheddingforthewedding
fun_fitness_food : So pretty!
kristys_losin_it - ww__madison - thats_a_wrap_up - wwrubyred802 -
instagram
jalapenahh
#crossfit workout this morning doneβœ”οΈ! Then off to work followed by some cardio tonight 😀πŸ’ͺ #operationbuffness #crossfitriot #snapchat #kettlebell #burpees #pushpress #cleaneating #giveityourall #sheddingforthewedding #burnbabyburn #fitlife
operationbuffness - burpees - crossfit - sheddingforthewedding - burnbabyburn - kettlebell - snapchat - fitlife - pushpress - cleaneating - giveityourall - crossfitriot -
mo7261 : @jalapenahh work it girl! You're the one who motivated me, so I'm here to motivate you! πŸ‘ŠπŸ’ͺπŸ˜‰
the_harps_momma - mascotolove - phoreel13 - aprilbuchwald -
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forever_changingg
Workout today! Feeling much better! #weightloss #journey #motivation #sheddingforthewedding #sweatingforthewedding #stronger #myjourney #exhausted #positive #neverstop #onlystronger #summberbod #foreverbod #fitvsskinny #iwantabs #isquat
motivation - exhausted - neverstop - iwantabs - isquat - myjourney - summberbod - weightloss - sweatingforthewedding - sheddingforthewedding - stronger - onlystronger - fitvsskinny - journey - foreverbod - positive -
missiondelicious : πŸ˜ƒ nice!
andrediaz19 : Love it!
cravefitness.mg : Great!
andrediaz19 - rita.tew - tryingtogetfit86 - dlanghorne89 -
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lottie_loses
Diet coke, keeping my sweet cravings at bay. Struggling today, my salad wasn't very nice and there aren't any good options on the restaurant menu tonight. Just got to do my best and hope for a better day tomorrow! #carbfree #southbeachdiet #sheddingforthewedding #weightlossjourney #weightlossproblems
southbeachdiet - sheddingforthewedding - weightlossjourney - carbfree - weightlossproblems -
butler1984cwp - lifeloveandrealfood - tryingtogetfit86 - slimmingworldmom -
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cherieredmond
#fitness #sheddingforthewedding #sotrue #sweatingforthewedding
sheddingforthewedding - sweatingforthewedding - sotrue - fitness -
stephparsons76 - dominiqueburley - cewallace86 - yansate -
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widebride85
Aesthetically, not the best! Nutritionally, good! Wholemeal toast, banana, rocket, 2 whole eggs and 100g egg whites. Demolished in t-2seconds! #breakfast #foodforfuel #fooddiary #nutrition #macros #refuel #carbs #protein #weightlossjourney #fitnessjourney #sheddingforthewedding #health #balance #healthandhappiness
nutrition - carbs - fooddiary - sheddingforthewedding - fitnessjourney - healthandhappiness - foodforfuel - macros - weightlossjourney - health - breakfast - balance - refuel - protein -
paulajane_pt : Yum!
melsweightlossjourney - gbb88x_weightloss - deafton - ss_weightloss -
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widebride85
Holy crap! New dvd and i swear to god i have never done a cardio workout like it! Sweat in my eyes and puffing like a steam train! My workout pally @mrs_a_burnikell bought Nell's new one and i hadn't even really thought of looking at any of her dvd's. Read reviews and thought the brand new one might be a bit beyond me so stumped up £2 for this. It's 10 years old so yes a bit dated (one of the women is wearing adidas poppers, remember them?!) and the sound quality is a little iffy (I'm not sure but it sounds like the class leader yells 'Freeeedom' a la braveheart from time to time!) but honestly best money spent! Imagine doing aerobics,on speed, lead by a drill sergeant and then this is what you get! Really basic moves at a super fast pace so even me, mrs 2 left feet could do the moves. Only criticism is they never pause for a drink so every now and then i had to do so and towel off as there was a tsunami going on on my face! But FOOK ME i LOVE THIS! πŸ˜„πŸ˜ƒπŸ˜€πŸ˜πŸ’ͺπŸ‘ŠπŸ™Œ #bodymagic #pumped #endorphines #positive #motivated #sweatisfatcrying #feeltheburn #fitnessjourney #sheddingforthewedding #health #healthandhappiness
motivated - positive - endorphines - feeltheburn - healthandhappiness - bodymagic - sweatisfatcrying - pumped - health - sheddingforthewedding - fitnessjourney -
widebride85 : @mrs_a_burnikell Honestly, Can't remember the last time i enjoyed a workout this much, even though it killed me! Right up my street so thanks so much for recommending. Think it'll be a while before i'm ready to play with the big kids on the new dvd you have though as all the reviews said it's even harder! πŸ˜¬πŸ’¦
mrs_a_burnikell : You're welcome, i hadnt considered hers before either ( beung a sucker for davinas) but its good to try new things and at £2/£4 you cant really go wrong! Thats such a good burn!!!
ash_slimmingworld : Howling at this πŸ˜‚πŸ˜‚πŸ˜‚ πŸ‘πŸ‘ xx
widebride85 : @ash_slimmingworld I write these things without really thinking that actual normal humans are going to read them πŸ˜‚πŸ˜πŸ˜³x
carlene_sw : 10 years old and Adidas poppers?! Jeeeez that shouldn't have been allowed 10 years ago! x
widebride85 : @carlene_sw Ha yes you're right as i wore them aged 14 and am 29 now! Maybe she was going for vintage chic?! X
gbb88x_weightloss : Shit man check out that burn! Amaze! Xx
widebride85 : @gbb88x_weightloss Yeeeah but i am basically dead now! I'm walking like something bad happened to me! X
lunchsnob - fionasjourney - melsweightlossjourney - goricegirl -
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superfoodsista
My granola, tropical fruit and toffee yoghurt parfait ❀️ 30g Special K hexB with kiwi fruit, mullerlight toffee yoghurt, grapes and pineapple on top β˜€οΈ I'm following Slimming World online and have roped my fiancé in to weigh me every week. πŸ™ˆ day 1 off to a good start! 93 days until holiday and counting! #summer #summerholiday #slimmersuk #slimmingworld #slimmingworlduk #slimmingworldonline #slimmingworldsupport #sw #swideas #diet #eatclean #losingweight #weightloss #sheddingforthewedding #nocarbsbeforemarbs #healthy #happy #bikini
summer - nocarbsbeforemarbs - swideas - slimmingworld - slimmingworldonline - slimmingworlduk - summerholiday - diet - losingweight - slimmingworldsupport - healthy - sheddingforthewedding - slimmersuk - sw - weightloss - bikini - eatclean - happy -
igfitmotivations : Your posts are awesome!
superfoodsista - so_newy0rk - daly_fit_girl_photos - sparklysupernova -
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lottie_loses
Day five without carbs, chocolate, sugar or alcohol. Still feeling good, certainly not ready to cave yet although I have a challenge this evening as I'm out for dinner with some friends and the menus is far from carb free. Will do the best I can with it though. Half way tomorrow so don't want to jeopardise that weigh in! #southbeachdiet #sheddingforthewedding #weightlossjourney #lowcarb #nostarchinmarch #carbfree
southbeachdiet - weightlossjourney - carbfree - lowcarb - sheddingforthewedding - nostarchinmarch -
project_good_life_ - emilylou_cwp - pinkmich_cwp - cwpnat84 -
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