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martialartsconnoisseur
Somebody surpassed Bruce Lee's superhuman finger tip strength and two finger push ups. The technique here is called One Finger Zen. Only 3 people in the world recently have mastered this amazing feat. All were Shaolin Monks not surprisingly. One being a 90 years old Monk who passed away a few decades ago but can still perform the technique at age 90. This technique is done by concentrating all your energy (Chi) into one focal point. I can barely hold myself up in a one arm five finger tip push up stance, let alone one finger. And I'm able to do about 20 one arm push ups on each arm even in my current condition. Some martial artists may think it's useless but think of it this way: If this monk has that much strength in one finger tip, imagine how powerful his fists are. He can hit anyone or any object as hard as he can with out damaging his hands. Try to even support yourself in a one arm five finger tip push up stance and feel how painful it is... Some of the greatest martial artists in the world are the unknown ones who remain secluded and isolated to train everyday from dusk till dawn. Just as the Shaolin Monks, Shinobi, and Samurai have done for over a thousand years. So there are a lot of amazing people out there we have never even heard of, just imagine how many amazing martial artists there were in the past and future.
kyokushinkarate - mixedmartialarts - sanda - brucelee - wingchun - oss - ufc - zen - jiujitsu - bjj - shaolinmonk - martialarts - judo - hapkido - mma - shaolin - taekwondo - shaolinkungfu - shaolinmonks - yoga - pradalserey - kungfu - osu - karate - buddhism - jujutsu - buddha - fitness - bokator - muaythai -
martialartsconnoisseur : @shaolinstyle25 sorry bruh, somebody surpassed Bruce Lee... 😭
martialartsconnoisseur : #martialarts #mixedmartialarts #mma #shaolin #shaolinkungfu #shaolinmonk #shaolinmonks #kungfu #wingchun #brucelee #sanda #zen #karate #yoga #kyokushinkarate #fitness #taekwondo #hapkido #bokator #pradalserey #muaythai #ufc #jiujitsu #jujutsu #oss #osu #judo #bjj #buddha #buddhism
shaolinstyle25 : Lol I'm sure bro but that doesn't mean that he can't win any fights against top monks. If Bruce was living long enough in sure we'd be seeing more than what we were amazed about with him. You know as well as i do that bruce could of already known how to do this before passing and didn't display it or could have learned it easily.
thiagoluiz30 - jjworldleague - saulodesouzamma - drigs50 -
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neuistry
After I got a shot of this monk, he started yelling at me saying "no photo , no photo". #shaolinmonk #shaolintemple #monk #china #zhengzhou #tbt #fujifilm #xe1 #35mm #nophoto
zhengzhou - nophoto - monk - fujifilm - tbt - 35mm - china - xe1 - shaolintemple - shaolinmonk -
evanbour23 : Monk with his no. 25 jersey
neuistry : @evanbour23 lol I didn't see that !
doreendawang - smilesweird - leedahyeee - alexandpugs -
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vinsstan
My Boy ☺ #cute #handsome #little #boboho #shaolinmonk #jumanji #sweety #cengeng #unyu #anaknyamamijeny #lovelly #baby
cute - little - boboho - lovelly - cengeng - unyu - shaolinmonk - jumanji - baby - anaknyamamijeny - sweety - handsome -
tampawingchunkungfu : Superb!
vinsstan - cerulean05 - scharova_carina - fuinianie -
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yeti_rock
Current weight 181lbs, hoping to drop 5-10lbs within the next 2-3 months and get nasty... #flexibledieting #iifym #tibetan #nepali #shaolinmonk #ultimatefitnessqueens #doIevenlift #intermittentfasting #eatdirtytraindirty #fitness #ShamlessShelfie #selfie #asian #doIevendiet #beastmode #battleropes #rock #bodybuilding #fitnessaddict #workout #joh
doievenlift - workout - rock - joh - shaolinmonk - asian - battleropes - bodybuilding - tibetan - beastmode - nepali - selfie - intermittentfasting - fitnessaddict - ultimatefitnessqueens - eatdirtytraindirty - iifym - flexibledieting - fitness - shamlessshelfie - doievendiet -
techie4life27 : Nice!
lovelylight : 181lbs all for meeeee
aguitarfreak : Looking spectacular bud!
yeti_rock : @aguitarfreak thanks sathi
allanpdelvalle : @yeti_rock slow down bro!! Let me catch up!! πŸ˜‚
vinsstan - aguitarfreak - iamxtacy - deetamang -
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zarynsidhu
When we still our minds we can begin to listen to our hearts. πŸ’― #InspireExcellence #easternphilosophy #meditation #daoism #buddhism #taoteching #laotzu #entrepreneur #yoga #chakras #startup #businessman #success #entrepreneurship #personalgrowth #shaolin #inspirationalquotes #shaolinmonk #inspiration #entrepreneurlife #quotestoliveby #instaquotes #successquotes #startuplife #motivation
laotzu - motivation - startuplife - daoism - startup - instaquotes - entrepreneurship - easternphilosophy - entrepreneur - shaolinmonk - meditation - successquotes - shaolin - inspiration - inspirationalquotes - yoga - success - chakras - inspireexcellence - buddhism - quotestoliveby - businessman - personalgrowth - taoteching - entrepreneurlife -
iigliefdesfotos : Follow 4 the best quotes
katievbird : You've got some sweet posts! I love keeping in touch with like minded people, its so inspiring! Would you be keen to stay connected on Instagram? Take a wee peek at my bio & if you like lets #follow :o)
neemac67 : Love that!!!
itsfitspiration - briancoester - tonedbrothers - alleynyc -
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116ninja
The look you give a challenger! #shaolinmonk
shaolinmonk -
jayclausen : Bruh. You don't want this. I'm on one leg perfectly straight up in the air
jayclausen : @116ninja
leeexxii_ - soccer_4_life16 - the_johnny_white - mad.richards -
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pearlshine808
My kung-fu is better than yours. #lol #imbald #nohair #shaolinmonk #kungfumaster #fakahwhat
kungfumaster - shaolinmonk - fakahwhat - nohair - lol - imbald -
uimami : Wow who is this guy...
iriechu : πŸ‘
nussiebrat777 : Expressing your inner skin head?
pearlshine808 : I guess I look a little skin headish lol @nussiebrat777
s1n1ko : Its the new sect of racists. The Aryasian Nation
runumhard808 : Lol...#nohairdontcare @pearlshine808
yabadoo96744 - myumyu68 - v_mossman -
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inkstaoats
#shaolinmonk #shaolinkungfu #kungfu #martialarts
shaolinkungfu - shaolinmonk - kungfu - martialarts -
insta_alii_ - reoyoga - robhutch91 - levy_natan -
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yeti_rock
At the gym looking like a modern #ShaolinMonk #ShamlessShelfie #tibetan #fittibetan #converse #bqefitness #ultimatefitnessqueens #iifym #doIevenlift #doIevendiet
doievenlift - converse - fittibetan - ultimatefitnessqueens - iifym - shaolinmonk - ultimate - shamlessshelfie - bqefitness - tibetan - doievendiet -
allanpdelvalle : @yeti_rock Yooo wusup brother!! Knew who you were right away when I saw your pics hahaha looking big as fuck twice my size
yeti_rock : @allanpdelvalle Was looking for #ultimate fitness queens and somehow found your page.. I'm only 182lbs, trying to drop 10lbs.. I think we around the same weight?
allanpdelvalle : @yeti_rock you're rock solid though!! I fluctuate between 180 and 185. You're more lean
yeti_rock : @allanpdelvalle u trying to get bigger?
allanpdelvalle : @yeti_rock yeah for now then come January going to cut up again
queens_disciple - lovelylight - phoorpa - jyambalala -
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directed_by
#ShaolinMonk #Focus
shaolinmonk - focus -
vinsstan - tampawingchunkungfu - soitbegins_ - chi_borincano -
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i_am_twenty_five
#ShaolinMonk
shaolinmonk -
mylingual : Wow @t_rich84
x170konsciousx - homicidal_cupcakez - dwight5killen - cc_holloway -
instagram
dylanjpalmer
#Shaolinmonk #Omw2syg
omw2syg - shaolinmonk -
partyboiiii_ : What
djgbrown : Ahhh!
dylanjpalmer : Talk about cutthroat. @djgbrown
djgbrown : That's a whole other level of meditation... #thethirstisreal LOL
3zai8 - mikeee__g - snacksonsnax - frankyp33 -
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sammyayukawa
Awesome place to meditate ;) #Meditate #Meditation #KungFu #ShaolinMonk
shaolinmonk - meditation - meditate - kungfu -
xiao.fo : Not better than tour own heart 😘
sammyayukawa : @xiao.fo great answer ;)
alicia.g21 - xxlordalxx - zhouziwen01 - rueb_sandwhich -
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monaco_75
Filling in nicely! #tattoo #shaolinmonk #TATTOOS_OF_INSTA #inked
tattoo - tattoos_of_insta - shaolinmonk - inked -
robcalifornia : He's cool! Love it.
monaco_75 : Yesterday's work!
joe_8_13 : I think that's my favourite of your tattoos! @monaco_75 very awesome
dmonacowpg83 : Owns
tampawingchunkungfu : Nice!
bertomonaco - jkilcz - joe_8_13 - itzwright204 -
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astrob78
Tonight's entertainment: Kung Fu (1972-1975). #tonightsentertainment #kungfu #pilot #davidcarradine #keyeluke #jameshong #warnerbrostelevision #abc #70s #tv #television #tvseries #tvshow #classic #cultclassic #martialarts #shaolinmonk #action #adventure #western #currentlywatching
classic - davidcarradine - 70s - currentlywatching - abc - shaolinmonk - adventure - western - martialarts - tonightsentertainment - keyeluke - pilot - television - jameshong - cultclassic - tv - kungfu - tvshow - warnerbrostelevision - action - tvseries -
tampawingchunkungfu : Nice!
halloween_ronin - datman1967 - kdylan242 - vhsnerd -
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wwonggy
😢 #mugshot #egghead #shaolinmonk
shaolinmonk - egghead - mugshot -
openuptam : Can I shave an arrow on your head? :D
wwonggy : Sureee haha @openuptam
tampawingchunkungfu : Superb!
openuptam - gabbyyy_lee - celinajane - kensiangchuah -
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allaccesslifestyle
wuchronicles - allaccesslifestyle - wuaccess - weusuallytakeallniggasgarments - killaharmy - wubanga - wuwearfashion - ctny - wuclassic - logo - abettertomorrow - hiphoplegends - hba - ninjastar - parkhill - shaolinmonk - statenisland - brooklynzoo -
texaseaston : πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ‘πŸ‘πŸ‘
allaccesslifestyle : #Abettertomorrow #WuAccess
uryjahsk8 : #Salute
allaccesslifestyle : @uryjahsk8 Wu renegades
uryjahsk8 : We need to do a shoot
allaccesslifestyle : @uryjahsk8 gotta come to dtla
allaccesslifestyle : #WUAccess
allaccesslifestyle : #wuaccess #weusuallytakeallniggasgarments #hba #wuwearfashion #hiphoplegends #ctny #allaccesslifestyle #killaharmy #shaolinmonk #wuchronicles #wubanga #wuclassic #parkhill #statenisland #brooklynzoo #ninjastar #logo
terranova.denise2014 - pariahreign - fordealrogersonkf - downtowyne -
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afromentals
Repost from @buttah_davinci Finished this cool marker piece #prismacolors #prismacolormarkers #copicmarkers #artnerd #nawden_arts #markermasters #tattooart #bananaclip #artist #artistic #artnerd #artcollective #artist #tattooartist #Sandiego #sdtattoo #shaolinmonk #monkey
prismacolormarkers - tattooartist - artnerd - bananaclip - shaolinmonk - tattooart - prismacolors - copicmarkers - sandiego - markermasters - artist - monkey - nawden_arts - artcollective - artistic - sdtattoo -
romyalisonx - mashadyans - goldenz88 - negus_korby_7 -
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javp23
[Train hard so you can move boulders] @artmythizetao @seby2303 #kungfuCultmaster #jetli #thelordofthewutang #ChangMoKei #boulders #solarstance #kungfu #kungfuflick #sammohung #hongkong #wutang #nineyangdivineskill #shaolinmonk #strappedtoaboulder #martialarts #skillofshaolin #goldlion
solarstance - skillofshaolin - sammohung - shaolinmonk - martialarts - goldlion - strappedtoaboulder - wutang - kungfucultmaster - kungfuflick - jetli - nineyangdivineskill - hongkong - kungfu - boulders - changmokei - thelordofthewutang -
artmythizetao : Haha. Yo I been trying to find this, you posted before me.
javp23 : Lol I had to do some digging for this @artmythizetao
seby2303 : Haha... It's gonna take decades of training
javp23 : One day at a time
tampawingchunkungfu : Very cool!
thedojomeridian - jctrixter - seby2303 - joshualeeyoung -
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wushujailbreakers
ε°δΈŠεεˆ†ι’ŸοΌŒε°δΈ‹εεΉ΄εŠŸ 10mins of glamour on stage requires 10 years of effort to make it right #wushu #kungfu #martialarts #shaolinmonk #Shaolin #shaolinkungfu #stage #performance
shaolinkungfu - kungfu - wushu - shaolinmonk - martialarts - performance - shaolin - stage -
marissaalmanick : @ant_g_007
triplexindustries : πŸ’Ž fotos πŸ‘
riantan01 - azn4life_trickster - freddyangkadjaja - _wushu_boy -
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manhead
#Shaolinmonk #harekrishna @ryan_m_gray πŸ™Œ
harekrishna - shaolinmonk -
instagam90s : πŸ˜‚πŸ˜‚
northernichole : πŸ‘³ this is amazing
richardleng : The can just tops it off haha
daryl_dominguez : Fucking yes!
lalitapowell : 😭😭😭😭 Hare Krishna πŸ™
instugraham : Haha rad @ryan_m_gray
ideacon : @pasty66
josh_hallett : How the fuck did I miss this!!!!!!
touchwoodskateboards - anniewillerton - robwise1 - effinskateboards -
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lifteeeer
Heavy bench day that not so heavy. 95x1 and finish up with 80 amrap, just hit 9. #bench #chestday #shaolinmonk #powerlifting
powerlifting - chestday - shaolinmonk - bench -
lifteeeer : 11122014
tampawingchunkungfu : Very cool!
bosshernandez39 - low_carb_fitness_lifestyle - academic_leo - hofz93 -
instagram
shaolinxiu
Shifu Yan Xiu with his kung fu brothers in the original Wheel of Life show πŸ™
shaolinculturefestival - kungfuclasslondon - shiyanxiu - kungfudemo - kungfulondon - shifuyanxiu - shaolindemo - shaolinweapons - shaolinmonk - martialarts - shaolintemple - shaolinfestival - shaolinxiu - kungfuclasses - shifushiyanxiu - shaolinmonks - kungfu - shaolinstick - wheeloflife - shaolinmonkuk - qigong - shaolinlondon - shaolinuk - realshaolin -
shaolinxiu : #shaolinxiu #shiyanxiu #shifuyanxiu #shifushiyanxiu #kungfu #kungfulondon #shaolintemple #shaolinlondon #kungfuclasses #kungfuclasslondon #realshaolin #martialarts #shaolinmonks #shaolinmonk #shaolinmonkuk #shaolinuk #qigong #shaolindemo #kungfudemo #shaolinfestival #shaolinculturefestival #shaolinweapons #shaolinstick #wheeloflife
picturestorm : A great photo. And a great show. A Classic!
im_yellow_and_what - valdiralcantara - shaolin_indonesian - timebanditgarni -
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yucel_unver
#shaolin #temple #china #monk #kungfu #master #shaolinmonk
temple - china - master - shaolinmonk - kungfu - monk - shaolin -
tampawingchunkungfu : Superb!
elaleki - nesliatcanaltan - nurtacyy - ufuk_donmez_photographs -
instagram
wushujailbreakers
#wushu #kungfu #shaolinmonk #Shaolin #martialarts #sports #fitness
wushu - shaolinmonk - fitness - martialarts - kungfu - shaolin - sports -
tarsogomesjp : Tong Long!!!!!
thetaronhowell : Love this...
teamega : LIVE MEGA l STAY MEGA
kungfu.amparo - theresia_subagio - zhouziwen01 - tarsogomesjp -
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benedicttks
Last photo with @jinnjiee before he enlists! It's finally your turn. All the best and take care in tekong! TRAIN HARD! 😏 See you in 3 weeks time!! #armylife #botaksoon #shaolinmonk #ahboystomen #fuckingrecruit #doglife #20mins2.4km #smlj #leopardcrawlalltheway #RTeveryweek #wheregottime #loveya πŸ˜‚πŸ˜˜
doglife - loveya - leopardcrawlalltheway - ahboystomen - armylife - shaolinmonk - wheregottime - botaksoon - rteveryweek - 20mins2 - fuckingrecruit - smlj -
kennethtehkx : Your hashtag like a lot uh
tampawingchunkungfu : Nice pic!
danboiboi - melhyu - cklim__ - elsonchiew -
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wushujailbreakers
#wushu #kungfu #martialarts #shaolinmonk #Shaolin #eaglestyle #yingzhao #wushuday #china
yingzhao - wushuday - kungfu - eaglestyle - wushu - shaolinmonk - martialarts - china - shaolin -
hiduch_city - mac_strawberry - gucchi10 - bixlybackers -
instagram
allaccesslifestyle
#WuTangclan #producer #pyrexvision @jaidiablo networking #socalisounds #TrillLife #inkgang #hehashands #offwhite #metatarsals #dope #boy #shaolinmonk #beatmaker #Supreme #hba #AALpuzzle #dodgerblue #323 #hiphop #beentrill #Saglife #aalevels #Abettertomorrow #AllAccesslifestyle #WestcoastWutang #balmain #blvck #riccardotisci #marv8 #Medicifamily
pyrexvision - supreme - beatmaker - producer - dope - dodgerblue - trilllife - hiphop - shaolinmonk - aalevels - allaccesslifestyle - balmain - inkgang - socalisounds - abettertomorrow - marv8 - boy - medicifamily - beentrill - saglife - hba - riccardotisci - aalpuzzle - metatarsals - 323 - hehashands - offwhite - westcoastwutang - wutangclan - blvck -
ethan_brown1978 : SUPER! @therealkarterzaher
shenidoko : @djgianka sickk
_questantonio : so good
mona_square : Wow!
allaccesslifestyle : Very dope @jaidiablo
tampawingchunkungfu : Nice pic!
mona_square - president_cd - cwcmediagroup - realcarlosmendoza -
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raphatrindadewushupk
Meus amigos são muito Chique né? Tirando foto com Monge ! Ano que vem serei eu na foto, assim espero πŸ’™, me aguarde Mestre ....Monk Shi De Yang. Se dios quiser és mi ano que viem con el maestro shaolin monk Shi De Yang... Me carga con vc! @alejandrashakira #meusamigos #orgulho #hermana #bestfriend #sister #uruguai #shaolin #shaolinmonk #curso #palestra #taolu #chikung #master #mestre #mongeshaolin #kungfu #gongfu #kf #myfriends #workout #nopainnogain #budista #budismo #gym #maestroshaolin #kunfu #trainer #treino #mabu #mapu
trainer - mabu - workout - kungfu - budismo - mapu - maestroshaolin - shaolinmonk - orgulho - uruguai - mestre - taolu - shaolin - palestra - kunfu - sister - bestfriend - kf - mongeshaolin - curso - gongfu - budista - myfriends - treino - chikung - master - hermana - meusamigos - gym - nopainnogain -
alfonso_919 - alejandrashakira - instaa_lana - tiffany.healey -
instagram
seenarich
be - shoes - being - notaboutroom - random - teacherlife - messy - walls - shaolinmonk - learning - bewell - postingpubliclybutitsaboutmylearning - messypose - microbloggingfail - schoolyearyoga - yoga - yogaeverydamnday - chairs - teacherproblems - officeyoga - worstpicever - schoolyoga - students - epiphany - desks - totallybummed - notaboutpose - officeyogarevolution - bepresent -
seenarich : Day 72/179
llboogiedown : @seenarich I saw this a minute after it posted and thought maybe you dropped your phone and couldn't write a caption. Glad you and your phone are well.
megedge : I almost texted you before I went to sleep asking where today's #schoolyearyoga was! What was the #epiphany?
seenarich : @megedge Epiphany: students don't really care about the messy room or the neat room or the messy lesson that fails or succeeds. They care about how fully committed we are to BEING w them as a human being. It's JUST LIKE yoga...it's not really about the pose and how perfect it looks or feels it's about being present in your practice. DUH?!?! Yoga and HS teaching are SOOOOOO connected for me it's ridiculous.
seenarich : @megedge @llboogiedown good lookin' out girls!! I googled why my posts weren't posting and Apparently you can ONLY use 30 hashtags per post?!?!?? WTH??? It's to reduce spam. Thank you Instagram but now you are stifling my hashtag fever:( I'm also afraid to use emojis now πŸ˜‚πŸ˜­πŸ˜‚πŸ˜­πŸ˜‚πŸ˜­πŸ˜­
seenarich : @megedge but HAHAHA I guess I had now than 30 in the last 2 posts that got deleted. Hashtag NEVERAGAIN!!!! πŸ˜ πŸ˜‘πŸ˜ πŸ˜‘πŸ˜–πŸ˜©πŸ˜«πŸ˜¬πŸ˜πŸ˜πŸ˜
megedge : Hahaha! I told you too many #hashtags is never a good thing!! πŸ˜‚ I'm pretty sure emojis are safe! And after our discussion with my class yesterday I agree with you totally! If they like you, you being there is probably enough and if they don't unless they have the motivation/drive there's little to nothing you can do.
seenarich : @megedge oh yes!! It was the discussion we had w your class that sparked my thinking at the end of the day!! I LOVE that you don't care if I come into your classes!!!! Thanks for that!!πŸ˜ƒβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈπŸ’›πŸ’—πŸ’™β€οΈπŸ’šπŸ’›πŸ’“πŸ’“πŸ’πŸ‘£πŸ’‹πŸ’•πŸ‘£πŸ‘£πŸ‘₯πŸ’˜πŸ’šπŸ’™πŸ’ŒπŸ’’πŸ’’πŸ¬πŸͺβ›ΊοΈπŸ©β›ͺ️🏠🏀
yogibonzai - sunshine_breath - coopgallery - wonderstone044 -
instagram
wushujailbreakers
#wushu #kungfu #kungfufighting #shaolinmonk #Shaolin #Australia
wushu - australia - shaolinmonk - kungfu - shaolin - kungfufighting -
pinitopinot : Tenchima
the_exploder : boom!
pinitopinot - kungfu.amparo - wushu_kee.6621 - _wushu_boy -
instagram
mmcfarlane16
The byproduct of a good wax session. Blasted wu tang all night and got 3 boards done! #cashruleseverythingaroundme #wbsnowready #shaolinmonk
wbsnowready - shaolinmonk - cashruleseverythingaroundme -
tampawingchunkungfu : Cool!
tampawingchunkungfu - grego66 - jrayner15 -
instagram
crazymonkeytattoo
Newley ReVamped Version of The Crazy Monkey by @kamiartist The Monkey Never Looked Better! @crazymonkeytattoo #ink #nyc #tattoo #Shaolin #ShaolinMonk #Karate #TattooArtist #newyorkcity #nyc #instanyc #brooklyn #instaart #bushwick #williamsburg #greenpoint #bedstuy #ridgewood #winning #symbol #logo #icon #art #tattooshop #monk #kungfu #Buddhist #tattoos
bushwick - tattoos - art - newyorkcity - tattooartist - instanyc - kungfu - symbol - bedstuy - brooklyn - shaolinmonk - ink - logo - winning - shaolin - icon - tattoo - greenpoint - karate - buddhist - williamsburg - monk - ridgewood - instaart - tattooshop - nyc -
jennifer_shopxhale : Pretty!
hockermlok : @livelifebg ,. ahhh2
tampawingchunkungfu : Nice pic!
bel138 : Fear The Monkey!! πŸ™ˆπŸ™‰πŸ™Š #CrazyMonkeyTattoo
deejay_lappost - madebybrooklynhands - setsukojjmeaga - king__maximus -
instagram
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