surf_ptrl
Jacquie and I are literally The Chef & Ghost, even if we quoting meth. #onlybuiltforcubanlinx #36Stylesofdanger #shadowboxing #supremeclientel
onlybuiltforcubanlinx - 36stylesofdanger - supremeclientel - shadowboxing -
thereal_lefty -
instagram
bandit_muaythai
HappySunday guysπŸ’‹ Video Credit : @ronaldcarlosm πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ˜€πŸ˜‰πŸ˜Œ #banditmuaythai #banditrespect #muaythai #jiujitsu #bjj #mma #martialarts #workout #wrestling #judo #boxing #bjjlifestyle #training #bodybuilding #fighter #kickboxing #crossfit #shadowboxing #mixedmartialarts #thaiboxing #streetwear #fight #grappling #tactical #motivational #nakmuay #losaribeach #sandsack #trainingcamp
banditrespect - mixedmartialarts - thaiboxing - motivational - muaythai - bjjlifestyle - wrestling - bjj - losaribeach - jiujitsu - trainingcamp - martialarts - bodybuilding - fighter - sandsack - grappling - training - judo - crossfit - mma - boxing - fight - nakmuay - shadowboxing - kickboxing - banditmuaythai - tactical - streetwear - workout -
id.rioricardo : Judul lagunya apa yaa
bandit_muaythai : Flashlight - jessie.j @id.rioricardo
jiujitsusemides : Love it!
bushido.code - machstemnutrition - bandit_muaythai - sandra.downey.y -
instagram
natekcro
Weekend was definitely fun and well worth it but tomorrow at 11:15am we going back to work. I'm right there with you to detox all the shit we ate and drank this weekend. #workhardpartyharder #titleboxingclubsdnp #titleboxing #boxing #shadowboxing #amcardio #sandiego #fourthofjuly
sandiego - titleboxing - boxing - amcardio - titleboxingclubsdnp - workhardpartyharder - fourthofjuly - shadowboxing -
gian22 - nalamendoza - ___innaaa - 14point5 -
instagram
bestfootforwardfitness
"SURPRISE JULY CHALLENGE": Day 5. 3 x 20 seconds, REST b/w each: - STEPS, ALTERNATING HIGH KNEE (vids with photobomber 🐱) - SHADOW BOXING - MOUNTAIN CLIMBERS - THE PLANK - SQUATS In honour of Stadium Stomp today! Our surprise Day 5 exercise is Steps with alternating high knees. Not everyone has a 'step' of course so you can use anything to hand. Stairs at home; chair; hearty/strong box; foot stools etc. Have your core activated throughout and keep torso straight/upright. Step up right foot, balance on this foot and raise left knee. Step left foot then right foot back to floor. Same other side. Step up left foot, balance on this foot and raise right knee. Step right foot then left foot back to floor. Continue this pattern. The footfalls onto floor & step are always alternating right-to-left!! Try it slowly at first to get used to the pattern, then you can increase speed to increase workload and aerobic workout 😎 Hit me with any questions. Tag friends to join. You can start up at any time! If you post any pics /vids etc, please tag me @bestfootforwardfitness and use #surprisejulychallenge and/or #bestfootforwardfitness Cat Empire 🎢🎼🎧 'Days like These' ... In honour of the video #photobomber ... My cat has some serious aspirations to fame!!! "Challenge Yourself Every Day" Megs x #surprisejulychallenge #fitness #challengeyourselfeveryday #iloveachallenge #steps #shadowboxing #boxing #mountainclimbers #plank #squats #fitness #exercise #intervals #intervaltraining #igfitness #fitisfun #trainhard #workout #stronger #fitter #personaltrainer #personaltraining #ilovemyjob
squats - fitisfun - workout - iloveachallenge - intervals - challengeyourselfeveryday - bestfootforwardfitness - intervaltraining - photobomber - personaltraining - trainhard - surprisejulychallenge - personaltrainer - boxing - stronger - igfitness - ilovemyjob - plank - fitter - steps - fitness - mountainclimbers - shadowboxing - exercise -
jacqoz : I'm going to start this tomorrow! If my legs haven't seized up from stomp 😁
bestfootforwardfitness : Get amongst it @jacqoz !!! Stretch out those calves, quads and hip flexors as much as you can tonight and tomoz c
joeyyunis145 - jessethechosenone - pilates_adriana - yofiit -
instagram
shadowboxphotowedding
#wedding#prewedding#followme#makeup#instadaily#followback#food#TFlikers#models#marvel#music#travel#video#like4like#beauty#getsfollower#shadowboxing#love#body#studio#sunset#fashions#instagood#natgeo#webinstagram#follow4follow#nature#makeupartist
body - wedding - makeup - love - beauty - nature - food - prewedding - natgeo - video - follow4follow - followback - instadaily - makeupartist - tflikers - studio - travel - webinstagram - instagood - models - shadowboxing - music - fashions - getsfollower - marvel - like4like - followme - sunset -
perfect_julie : Классно!
a_pied : That's a good shot!) Check it @slut_skin
perfect_julie - biketouring - thehottiehunter - paperandinka -
instagram
mmagypsy
First-time working out at goodlife for a while. Life has me too tired to train #legs #legday #lovetolift #lovethepump #quads #calves #squats #busoball #yeg #shadowboxing #mmatraining
quads - calves - squats - busoball - yeg - lovetolift - legday - lovethepump - legs - shadowboxing - mmatraining -
zahkaya - nataliaarajkovic - shh_annon - jansku72 -
instagram
tofu_all_day
"Visions are worth fighting for. Why spend your life making someone else's dreams?" --Tim Burton #training #trainhardfighteasy #trainingcamp #martialarts #martialartssavedmylife #striking #boxing #muaythai #shadowboxing
training - striking - muaythai - boxing - trainhardfighteasy - trainingcamp - martialarts - martialartssavedmylife - shadowboxing -
leo_siangboxing - annybanany8 - martijnpothof - rivengear -
instagram
llehanu_lehadus
About yesterday's Am #Training session #ShadowBoxing #ProBoxing #Everlast #Reebok #ExigoBoxing #MyDubai #FitRepublik #Fitness #Boxing
everlast - training - mydubai - boxing - shadowboxing - fitrepublik - fitness - exigoboxing - proboxing - reebok -
madmaxchef - n_asr_112233 - abbasskaraki - marius_leonard -
instagram
tofu_all_day
Shadowboxing on the Fourth of July ... cuz 'Murica ... #training #trainhardfighteasy #trainingcamp #martialarts #martialartssavedmylife #striking #boxing #muaythai #shadowboxing
training - striking - muaythai - boxing - trainhardfighteasy - trainingcamp - martialarts - martialartssavedmylife - shadowboxing -
leo_siangboxing - speedbagscissorhands - p1mp_ch1mp - annybanany8 -
instagram
jonkellett
#shadowboxing #punchesinbunches #boxing #boxeo #boksing #striking #mma # video #like #love #follow
love - like - striking - boksing - boxing - boxeo - punchesinbunches - follow - mma - shadowboxing -
boxningsnytt - wali777 - ohh_when_ - brentprimus155 -
instagram
boxing.ko.fitness
#Boxing _______________________________________ #Mindset always set on training execution. Completed my 5 rounds of #ShadowBoxing, #Roadwork and #Bleachers just before my cousin's wedding in Pennsylvania. #LoveForSport ______________________________ #Moving #HighSpeed #FastPace #Momentum #Mindspeed #Precision #Perfection #Battle #War #Hunger #Rage #Power #MentalCapacity #Imagination #Thrill #NonStop #Drill #Work #Train #Plan #Push #FIGHT #BoxingKOFitness #24seven
boxing - power - hunger - loveforsport - push - precision - 24seven - imagination - train - moving - perfection - battle - mentalcapacity - work - mindset - thrill - boxingkofitness - rage - bleachers - fastpace - fight - shadowboxing - highspeed - momentum - drill - mindspeed - roadwork - war - nonstop - plan -
thikjrosal - kevramos0525 - jessethechosenone - cookingwithkader -
instagram
ish1976
Ya see I'm glad it's not just me looking hella crazy with these damn #summertimebugs πŸ˜©πŸ˜©πŸžπŸπŸŒžπŸ˜‚ #imnotcrazy #itsthesebugs #simoneshepherd #kiyaroberts #shadowboxing #gtfoh #realshit #ihatethatshit #thatsthatshitidontlike
kiyaroberts - itsthesebugs - ctfu - gtfoh - simoneshepherd - ihatethatshit - thatsthatshitidontlike - imnotcrazy - summertimebugs - shadowboxing - realshit -
hashtag_glossee : @makingyaheadache @kella100 soo true!! @3ball3 @sirbensongunther
makingyaheadache : This is me @hashtag_glossee. I see a junebug I might have a heart attack
kella100 : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ them damn beetles get that shit for sure!! Lol.
ish1976 : Especially when they got by and hit your ear. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ @kella100
kella100 : @ish1976 omG! Ewww I HAD to fight one that flew in my car as I was relaxing on a lunch break... I had a fuqq'n heart attack. Good damn thing I was working for an ambulance company. I went in and got some oxygen πŸ˜©πŸ˜‚πŸ˜‚πŸ˜‚ Ain't nobody got time for them shits _
ish1976 : #CTFU aww naw that's crazy. One flew in while I was driving. That wasn't a pretty site. @kella100
spitefullyswole - takenby_chikita - breynan_41 - here2wiin -
instagram
vkerrigan
πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ #happy4th! #cousins #shadowboxing @lpalsho @abhueber @abellingrath
cousins - shadowboxing - happy4th -
lforistel : Just a couple of babes! 😍
pagsy12 - jhayes218 - belladorea - chris_morrissey -
instagram
momo_expo_story
#shadowboxing #happyplace #inmyzone #dontletmegetinmyzonethough
happyplace - dontletmegetinmyzonethough - shadowboxing - inmyzone -
ten99 - decile5 - pgirlmartinez - ecanal81 -
instagram
jesselyn_silva
#ShadowBoxing with 3lb weight #NoDaysOff #FutureOlympian #DreamChasing #FightLikeAGirl
futureolympian - fightlikeagirl - dreamchasing - shadowboxing - nodaysoff -
silva_familia - ___meni - endlessbeauty88 - msand112 -
instagram
thesocialmediaking
#LatinINKtv LAUNCHES 7/7/2015 on @ovnio.tv #OvnioTV #OVNIO CHANNEL 66 #FREESIGNUP FOR USERS WHO SIGN UP NOW ‼️#EPICBATTLES #BOLOYEUNG #MARTINKOVE #CLASSICTV #LATININKMAGAZINE FOLLOW πŸ‘‰ @fancytattoo ‼️#LATENIGHT #SHADOWBOXING #TIDAL #BREALtv #smsaudio #weTheBestMusic #ThePeople #XMradio #SHADE45 #POWER105 #Hot97 #djenuff #djcamilo #POWERTV #ShakeTheBlock #revolttv #litdigitaldjs #VIDEOMUSICBOX #heavyhitters #rocnation FOLLOW πŸ‘‰ @vp_latinink @latininkmvmt @ceo_latinink @thesocialmediaking
smsaudio - ovniotv - powertv - brealtv - wethebestmusic - djcamilo - hot97 - boloyeung - latenight - freesignup - heavyhitters - tidal - latininkmagazine - revolttv - classictv - martinkove - epicbattles - thepeople - djenuff - shaketheblock - videomusicbox - shade45 - ovnio - litdigitaldjs - rocnation - xmradio - shadowboxing - latininktv - power105 -
_.12.13.88._ - noobposts - ticci_cassidy - merchee_sosa -
instagram
jhovani_cardiomachine
Just got done with training. #shadowboxing#jumprope#run#happy4thofjuly#Godblessamerica#tmt
jumprope - run - happy4thofjuly - tmt - shadowboxing - godblessamerica -
monchies2 - jhovani_cardiomachine - jerrycortes - phillyyy562 -
instagram
thesocialmediaking
#LatinINKtv LAUNCHES 7/7/2015 on @ovnio.tv #OvnioTV #OVNIO CHANNEL 66 #FREESIGNUP FOR USERS WHO SIGN UP NOW ‼️#EPICBATTLES #BRUCELEE #CHUCKNORRIS #WAYOFTHEDRAGON #LATININKMAGAZINE FOLLOW πŸ‘‰ @fancytattoo ‼️#LATENIGHT #SHADOWBOXING #TIDAL #BREALtv #smsaudio #weTheBestMusic #ThePeople #XMradio #SHADE45 #POWER105 #Hot97 #djenuff #djcamilo #POWERTV #ShakeTheBlock #revolttv #litdigitaldjs #VIDEOMUSICBOX #heavyhitters #rocnation FOLLOW πŸ‘‰ @vp_latinink @latininkmvmt @ceo_latinink @thesocialmediaking
smsaudio - ovniotv - powertv - brealtv - wethebestmusic - djcamilo - hot97 - latenight - wayofthedragon - heavyhitters - tidal - latininkmagazine - revolttv - brucelee - epicbattles - thepeople - shaketheblock - djenuff - chucknorris - freesignup - videomusicbox - shade45 - ovnio - litdigitaldjs - rocnation - xmradio - shadowboxing - latininktv - power105 -
beyonce.is.awesome - denis_vo_schwammi - ohanafashioncompany - poets_and_madmen -
instagram
phillipenover
Happy July 4th! (1 of 6) #giantsqaure #giantsquareapp #Boxing #kickboxing #mma #fitness #shadowboxing #fit #crossfit #ufc #BJJ #training #july4th #workout Photo by Anthony B Geathers
training - ufc - crossfit - fit - giantsquareapp - workout - boxing - bjj - giantsqaure - kickboxing - fitness - mma - shadowboxing - july4th -
healthy.chloe_ : Makes you account look amazing πŸ’ͺ☺️
phillipenover : Thanks @healthy.chloe_ ! πŸ‘
thrilla_davila : Niiice
phillipenover : Thanks buddy! @thrilla_davila
dieepic : ..Straight Epic
maxscerra : Cool!
hnybdgr_91 - furacao0207 - fd_fighter - stevenchunk -
instagram
phillipenover
Happy July 4th! (2 of 6) #giantsqaure #giantsquareapp #Boxing #kickboxing #mma #fitness #shadowboxing #fit #crossfit #ufc #BJJ #training #july4th #workout Photo by Anthony B Geathers @anthonybgeathers
training - ufc - crossfit - fit - giantsquareapp - workout - boxing - bjj - giantsqaure - kickboxing - fitness - mma - shadowboxing - july4th -
dedfitrings - adorphiitler - marcelomatosbjj - vincbelgiorno -
instagram
phillipenover
Happy July 4th! (3 of 6) #giantsqaure #giantsquareapp #Boxing #kickboxing #mma #fitness #shadowboxing #fit #crossfit #ufc #BJJ #training #july4th #workout Photo by Anthony B Geathers @anthonybgeathers
training - ufc - crossfit - fit - giantsquareapp - workout - boxing - bjj - giantsqaure - kickboxing - fitness - mma - shadowboxing - july4th -
guiaparasol - adorphiitler - marcelomatosbjj - apollosmma_journey170 -
instagram
phillipenover
Happy July 4th! (4 of 6) #giantsqaure #giantsquareapp #Boxing #kickboxing #mma #fitness #shadowboxing #fit #crossfit #ufc #BJJ #training #july4th #workout Photo by Anthony B Geathers @anthonybgeathers
training - ufc - crossfit - fit - giantsquareapp - workout - boxing - bjj - giantsqaure - kickboxing - fitness - mma - shadowboxing - july4th -
vegasproblem : That's dope how'd you do it!?
phillipenover : @vegasproblem just used the app. Giant square. Thanks bro.
vegasproblem : Thanks I just downloaded it 🐣 #balut
guiaparasol - adorphiitler - marcelomatosbjj - apollosmma_journey170 -
instagram
phillipenover
Happy July 4th! (5 of 6) #giantsqaure #giantsquareapp #Boxing #kickboxing #mma #fitness #shadowboxing #fit #crossfit #ufc #BJJ #training #july4th #workout
training - ufc - crossfit - fit - giantsquareapp - workout - boxing - bjj - giantsqaure - kickboxing - fitness - mma - shadowboxing - july4th -
vincbelgiorno - dedfitrings - adorphiitler - funny.fitmemes -
instagram
phillipenover
Happy July 4th! (6 of 6) #giantsqaure #giantsquareapp #Boxing #kickboxing #mma #fitness #shadowboxing #fit #crossfit #ufc #BJJ #training #july4th #workout
training - ufc - crossfit - fit - giantsquareapp - workout - boxing - bjj - giantsqaure - kickboxing - fitness - mma - shadowboxing - july4th -
guiaparasol - adorphiitler - 2bnubian - vincbelgiorno -
instagram
kimansaldo
The fourth looks like a run and shadow boxing. #4thofjuly #independenceday #running #date #itscalledsavage #socratespark #shadowboxing #rocky #trainingday #nodaysoff #holiday #training #sweatequalsskinny #champion #tsmma #tsmmaastoria #butwhydoilooksoasian #nihao
tsmma - butwhydoilooksoasian - champion - nihao - sweatequalsskinny - running - independenceday - nodaysoff - date - training - rocky - socratespark - 4thofjuly - itscalledsavage - tsmmaastoria - holiday - shadowboxing - trainingday -
igotcm : @celinacarmen
poca_x3 - themudcrusher - igotcm - juanfe2286 -
instagram
jesselyn_silva
I shadow box anywhere I go even in the frozen section at the supermarket !!! πŸ˜‚πŸ˜‚ #ShadowBoxing
girlpower - fightlikeagirl - shadowboxing -
joecool_estrada : Omg! I will say it again you remind me of my daughter when she was your age never give up on your dreams girl power GOD BLESS YOU
jesselyn_silva : Thank u !! I will never give up ! I promise ! πŸ‘ŠπŸΌπŸ’ͺ🏼#FightLikeAGirl #GirlPower @joecool_estrada God bless you too ! Happy 4th of July πŸŽ†πŸ‡ΊπŸ‡Έ
niki29lopez - adrianaaa576rod - jesselyn_silva - b_odybyjamie -
instagram
tofu_all_day
More from yesterday ... need to work on my flow more ... but then again this is light years from when I first started years ago ... #training #trainhardfighteasy #trainingcamp #martialarts #martialartssavedmylife #striking #boxing #muaythai #shadowboxing #latepost
training - striking - latepost - muaythai - boxing - trainhardfighteasy - trainingcamp - martialarts - martialartssavedmylife - shadowboxing -
vukennedy - annybanany8 - chika.punk - wickedblonde101 -
instagram
zen_dragon_martial_arts
Why does this clip of me #shadowboxing end in a wide #stance? Watch the full video and find out! Click the link in the bio or go to this direct URL youtu.be/qfhZZNJPxV8 #martialarts #ZenDragon
zendragon - shadowboxing - stance - martialarts -
roberto_whorta : Wide stance because that's your little technique to set things up?
zen_dragon_martial_arts : The wide stance at the very end of the clip, is my reaction to the imagenary opponent trying to grab me:) you might wanna check out the full video sometime @roberto_whorta :)
luthfifauzan06 : hi ... you must try Pencak Silat @zen_dragon_martial_arts the Best of Self Defense
zen_dragon_martial_arts : @luthfifauzan06 Pencak silat is a beautiful and deadly art, but it is not very widespread. Funny that you bring it up, cuz today when I did this video I met someone who's done silat years back, so I may get the chance to try it soon:)
luthfifauzan06 : really? I wait for that... your video(pencak silat) @zen_dragon_martial_arts
zen_dragon_martial_arts : Yea @luthfifauzan06 yea I hope to shoot a video with him, but I've been meeting more and more martial artists since I started Zen-Dragon to inspire others:)
zen_dragon_martial_arts : So it's just a matter of finding the right timing to train and shoot vids with them:)
luthfifauzan06 : @zen_dragon_martial_arts you so serious maked every one to inspired..! good Luck bro .. 😊
rupertdowclampitt - rootjuhhh - ricardo_pino_garcia - ninjaoutcast -
instagram
thebestmanforlife
Humble as I can be, moves full of sugar, don't blink you might miss my opponent sink, once I enter the ring the crowd cheer TOOSWEET TOOSWEET TOOSWEET PUNCHES COMING FROM EVERYWHERE. Happy Independence Day enjoy bless up who's Next up. #TeamTooSweet#BOXING#BOXING#ROADTORIO#RIO#dowhatyoulove#creed#shadowboxing#futurechampion#already#champion#
already - champion - roadtorio - creed - boxing - rio - dowhatyoulove - teamtoosweet - futurechampion - shadowboxing -
wickedgames_3174 - branden_swift_ortiz - katch_up_bro - over_achiever718 -
instagram
christofersilva
Early morning in #Phuket #Thailand. #MuayThai #Training in this breathtaking #view. #WarmingUp with some #ShadowBoxing. #Mma #DesertForce #Striking #Grappling #JiuJitsu #TheHurtBusiness #ThankYou @readyfg #Oss. #NoFilter
phuket - warmingup - striking - oss - jiujitsu - thankyou - thailand - desertforce - mma - grappling - training - muaythai - thehurtbusiness - nofilter - shadowboxing - view -
homeroalejandro : Looking sharp buddy!!
o1jj : Oss
sylviasalustti : Maneeero!!!
arcosagant - beaufort654 - shylnnelaney - ubreyarrisq -
instagram
camiofitness
When lifting weights isn't enough 😁 You want to better yourself? Stop taking about it and take action! #camiofitness #cfbc #eatclean #traindirty #healthy #cardio #hiit #weightlifting #powerlifting #bodybuilding #training #gym #bootcamp #boxing #shadowboxing #footwork
footwork - cfbc - bootcamp - weightlifting - bodybuilding - cardio - training - traindirty - healthy - boxing - shadowboxing - eatclean - camiofitness - powerlifting - gym - hiit -
j3ssicarabbit_ - fire_english - gregdoucetteifbbpro - nxvr -
instagram
shadowboxphotowedding
#wedding#prewedding#followme#makeup#instadaily#followback#food#TFlikers#models#marvel#music#travel#video#like4like#beauty#getsfollower#shadowboxing#love#body#studio#sunset#fashions#instagood#natgeo#webinstagram#follow4follow#nature#makeupartist
body - wedding - makeup - love - beauty - nature - food - prewedding - natgeo - video - follow4follow - followback - instadaily - makeupartist - tflikers - studio - travel - webinstagram - instagood - models - shadowboxing - music - fashions - getsfollower - marvel - like4like - followme - sunset -
labelphotocinema - mariamarthaphotos - walkyourthoughts - shadowboxphotowedding -
instagram
thebestmanforlife
Humble as I can be, moves full of sugar, don't blink you might miss my opponent sink, once I enter the ring the crowd cheer TOOSWEET TOOSWEET TOOSWEET PUNCHES COMING FROM EVERYWHERE. Happy Independence Day enjoy bless up who's Next up. #TeamTooSweet#BOXING#BOXING#ROADTORIO#RIO#dowhatyoulove#creed#shadowboxing#futurechampion#already#champion#
already - champion - roadtorio - creed - boxing - rio - dowhatyoulove - teamtoosweet - futurechampion - shadowboxing -
over_achiever718 - louie_240sx - godtalent_thedevilsnightmare - romaintomas -
instagram
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