hitabanoo
After starting #crossfit four months ago I completed the #crossfitopen #scaled. Five weeks. Five hard workouts. Feeling incredibly proud of myself and lucky to be part of such an awesome and supportive box @crossfitjulia1. My goal for next year is to #rx it. Maybe minus any muscle ups ๐Ÿ˜œ
scaled - rx - crossfit - crossfitopen -
coastie_crossfitter - fnthunderdome - shopbtw - primal_sydney -
instagram
ricrod_therapy
The open was such a great experience! It is now a memory, a memory that will help me push myself for next year! As my coach says we gotta keep cooking the briskets. #crossfit432 #advocare #mygoal #onAmission #scaled #Rx'd
scaled - advocare - crossfit432 - onamission - rx - mygoal -
traceylee0406 - erica432 - chavezsal_ - cjcastle3loves -
instagram
krothbauer
#rackstaricon #21weekspregnant #wodingfortwo #15point5 #scaled #thrusters & #rowing #movementislife #crossfitmomtobe & #crossfittoddler #toddlertenley
crossfittoddler - 15point5 - 21weekspregnant - wodingfortwo - toddlertenley - crossfitmomtobe - scaled - thrusters - movementislife - rowing - rackstaricon -
jsherma316 - nikki_ryan6 - kelleyhurleylvt -
instagram
hector_lebrun
En el ultimo open 2015 #open #2015 #15-5 #crossfit #crossfit58 #crossfitgames #competition #thruster #row #determination #motivation #excercise #sport #scaled #strong
motivation - strong - 15 - crossfit - thruster - excercise - competition - scaled - crossfitgames - determination - 2015 - crossfit58 - sport - open - row -
coastie_crossfitter - albertcolo - oiltrainer - jr902013 -
instagram
alisaglem
This was brutal. #Crossfit #games #15.5 #thrusters #rowing #scaled #fitness
scaled - 15 - crossfit - thrusters - games - rowing - fitness -
bearspaleobite : That's cool
archduchessbambi - natashamontague_fitness - ackda - coastie_crossfitter -
instagram
rawgraphics
#reebok #open #reebokopen 15.4 #icrossfit #crossfitchangedmylife #crossfit #crossfitchick #compete #competition #scaled #athlete #crossfitchangedmylife #fitness #fit #getfit #getactive #liveahealthylife #lovewhatyoudo #dowhatyoulove #looklikeabeauty #trainlikeabeast #trainhard #transform #row #thrusters
crossfitchick - reebokopen - lovewhatyoudo - fitness - competition - scaled - getactive - crossfitchangedmylife - looklikeabeauty - thrusters - open - row - trainhard - trainlikeabeast - crossfit - fit - liveahealthylife - reebok - transform - icrossfit - dowhatyoulove - compete - getfit - athlete -
erinrileyrd_ifbbpro - recognition2argued2 - chief_run_chief - aureliekilsdonk -
instagram
cassie404
15.5 completed ๐Ÿ™Œ I can barely walk now but it was fun. Happy to start a new routine next week ๐Ÿ’ช Photo credit: @sharlydawn #crossfitopen #scaled #15.5 #crossfit #girlsthatcrossfit #fitfam #fun #rowing #thrusters #pain #quads #garagegym #strengthwraps #gains #motivation #wod #potd #yyc
girlsthatcrossfit - pain - fitfam - motivation - scaled - crossfitopen - yyc - thrusters - garagegym - gains - quads - 15 - crossfit - rowing - strengthwraps - fun - wod - potd -
cjsdadlifts : Legit
jen_reyes : That was SOOOO BAD!!!!!
cassie404 : @jen_reyes Yes!! Especially after our wod on Thursday. My quads hurt before I even started ๐Ÿ˜”
coastie_crossfitter - orcala - v_aheer - primaltyson -
instagram
fx_indra
Add more detail.. #A_house #maket #mockup #model #house #scaled #detail #monochrome #ND_Project
mockup - house - detail - nd_project - scaled - monochrome - model - maket - a_house -
vova_halchuk - bobsi_uk -
instagram
pamelakimiay
Loveโค๏ธ๐Ÿ’”hate relationship #27calorierow #crossfit #crossfitunique #puke #crossfitgames #scaled #open15point5
scaled - crossfitunique - crossfitgames - crossfit - 27calorierow - puke - open15point5 -
ronjaudd - roggan78 - camilladwagner - lizagrolleman -
instagram
ramezshkifi
@nadinekassem @aboud_h #btown #champs going at the #15.5 #scaled #crossfitopen #crossfit #crossfitlivebetter #thebox
thebox - 15 - crossfit - champs - scaled - crossfitopen - crossfitlivebetter - btown -
hananshkifi : @sean_mz 2ade 3am tedfa3lo? Hahaha 1st rule abt crossfit, ALWAYS talk abt crossfit
ramezshkifi : @hananshkifi @sean_mz the wife understands
sallz_5 : Mrs. Shkifi wala arwa3! ๐Ÿ‘
ramezshkifi : @sallz_5 and this one sure know croosfit
jjhaddad : @ramezshkifi Ktir jazira inta Lyom ๐Ÿ˜‚๐Ÿ˜‚ you're killing me ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
ramezshkifi : @jjhaddad hahhaahah ramez shkifi jaziraa tosbehuna 3ap khayer
rabihindy - huseinalinasser - joellemoussa8 - alichaddad -
instagram
the_original_flo
#15point5 you sucked! 10 minutes later and I was still shaking. Lol. But I finished and I'm #smiling!! #crossfitopen #scaled #thrusters #rowing #sic #IconicCrossFit #GottaGetReadyForNextYear #newgoal
sic - iconiccrossfit - 15point5 - rowing - scaled - gottagetreadyfornextyear - crossfitopen - thrusters - smiling - newgoal -
life_ina_box - ms_marla_ - fivestarwins - its_dreaa_here -
instagram
burtonripp3r
#15point5 #15.5 #calorierow #thruster #scaled #theopen #theopenisover #untilnextyear #reebok #crossfit #calimuscle #row #10:57 #livesore @cf_hypractve #65lbs @livesore
10 - 15 - untilnextyear - thruster - row - 15point5 - reebok - theopenisover - 65lbs - scaled - calimuscle - theopen - livesore - calorierow - crossfit -
mr_suave408 : #Badassbro #Beastmode
life_ina_box - jflo_deuces22 - amor_m10 - allison8gomez -
instagram
adelereed
Snapshot of 15.5 - 11mins14secs of pure awfullness but so glad I've done it ๐Ÿ˜„ #absolutelybuzzing #sohappy #crossfitopen #complete #crossfitgames #crossfitcommunity #crossfitopen2015 #crossfitgirls #cfndevon #protein #nopainnogain #lettheweekendbegin #sleepy #followmyprogress #likeforlike #teamspirit #likeforlike #scaled #smiles #theprettylittlelifters #thrusters #rowing #passout #instahub #instadaily #instainspo #instaworkout #instafitgirls #bossfitchics #boom
smiles - complete - instahub - followmyprogress - instaworkout - sleepy - scaled - crossfitcommunity - crossfitopen - passout - thrusters - protein - instadaily - crossfitopen2015 - instainspo - cfndevon - theprettylittlelifters - bossfitchics - rowing - crossfitgirls - crossfitgames - likeforlike - boom - teamspirit - lettheweekendbegin - instafitgirls - sohappy - nopainnogain - absolutelybuzzing -
crossfitlovers : Awesome account!
fnthunderdome - bio.nova - luluandthebox - swaylaa -
instagram
adelereed
Today I completed the hardest workout to date 15.5 ๐Ÿ˜€ 11mins14secs ๐Ÿ˜€ #absolutelybuzzing #sohappy #crossfitopen #complete #crossfitgames #crossfitcommunity #crossfitopen2015 #crossfitgirls #cfndevon #protein #nopainnogain #lettheweekendbegin #sleepy #followmyprogress #likeforlike #teamspirit #likeforlike #scaled #smiles #theprettylittlelifters #thrusters #rowing #passout #instahub #instadaily #instainspo #instaworkout #instafitgirls
smiles - complete - instahub - followmyprogress - instainspo - sleepy - scaled - crossfitcommunity - crossfitopen - passout - thrusters - protein - instadaily - crossfitopen2015 - cfndevon - theprettylittlelifters - rowing - crossfitgirls - crossfitgames - likeforlike - instaworkout - teamspirit - lettheweekendbegin - instafitgirls - sohappy - nopainnogain - absolutelybuzzing -
kemedawg : Cool!
kemedawg - yepez420_es - hayz_11 - seanbarakett -
instagram
mattsgotreptiles
www.mattsreptiles.co.uk www.facebook.com/mattsreptileandaquaticworld#reptile #reptiles #snake #lizard #spider #invert #turtle #ballpython #royalpython #beardeddragon #boaconstrictor #cornsnake #scales #mattsreptiles #pets #instapet #tarantula #spider #invertebrate #chilean #rose #scaled
turtle - reptile - scales - spider - invertebrate - scaled - royalpython - snake - chilean - beardeddragon - boaconstrictor - rose - invert - mattsreptiles - cornsnake - lizard - reptiles - pets - ballpython - instapet - tarantula -
matjeee - gwenthebeardie - lil_piggie101 - iamthelizardqueenn -
instagram
cathrine1989bs
15.5 done! #crossfitopen #crossfit #open #scaled #_unbroken_ #RockTape @cf_idland @einarsvindland
scaled - crossfit - _unbroken_ - rocktape - open - crossfitopen -
luddi1 - siljehaug - geirviddal - friskismari -
instagram
sofsdiprainha
Crossfit Games Final #crossfitgames #crossfit #crossfitgames15.5 #15:53 #scaled #dead ๐Ÿ˜ฉ๐Ÿ’ช๐Ÿ’ช #oldcolonycrossfit
scaled - crossfitgames - 15 - crossfit - crossfitgames15 - oldcolonycrossfit - dead -
h3lio_ - m3x_gl - alondra_varinia - druth086 -
instagram
67marlin67
#open2015 15.5 โœ” ๐Ÿ˜ #troddejagskullesvimmaavrodden men nu är det gjort med #resultatet #14.27min #scaled ๐Ÿ˜Š๐Ÿ˜…๐Ÿ˜… Oavsett resultatet är jag nog fortfarande #starkastpåhaga Och i dag var det dessutom en #grym stämming o superbra #pepp i boxen från alla! ๐Ÿ’•๐Ÿ˜˜๐Ÿ‘๐Ÿ‘Š๐Ÿ˜ƒ #kändesjäkligtbra För de oinvigda i #crossfitvärlden betyder det att på 14.27 min gjorde jag 27#calorie row 27 #thrusters 20 kg 21 calorie row 21 thrusters 15 calorie row 15 thrusters 9 calorie row 9 thrusters #fotocred @ninaalkin Tack! ๐Ÿ˜ƒ๐Ÿ‘Š #sweden #crossfit #crossfitnorrkoping #crossfitwoman #fit_over45 #makingtherestofthelifetothebestofthelife #strongerthanever #progress #determanation #focus #masterwoman4549 #nevergoingback #norrkoping
kรคndesjรคkligtbra - crossfitvรคrlden - starkastpรฅhaga - determanation - focus - resultatet - scaled - nufรฅrjagvaranรถjd - fit_over45 - thrusters - nevergoingback - progress - calorie - masterwoman4549 - strongerthanever - 14 - crossfitwoman - crossfit - troddejagskullesvimmaavrodden - open2015 - grym - sweden - makingtherestofthelifetothebestofthelife - norrkoping - pepp - supergirl - crossfitnorrkoping - fotocred -
isabellelonnerblad : Var de mysigt ? ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿ˜‚
67marlin67 : ๐Ÿ˜‚๐Ÿ˜‚ javisst supermysigt ๐Ÿ˜‚ typ helt jäkla slut av rodden ju ๐Ÿ˜…๐Ÿ˜… tänker inte göra om den här!! Det som var mysigt var stämningen i boxen ๐Ÿ’•๐Ÿ‘Š #nufårjagvaranöjd hur har det gått för dig?
67marlin67 : @isabellelonnerblad
isabellelonnerblad : Som alltid haha ๐Ÿ˜ƒ๐Ÿ˜‚๐Ÿ’™ , jag kör imorgon vännen kan bli intressant hatar rodd men den är mkt bättre än förra året , dags att visa var skåpet ska stå i vanlig ordning . Du är grym min #superwoman ๐Ÿ’ช๐Ÿ‘Š @67marlin67
67marlin67 : Tack #supergirl โ˜บ๐Ÿ’œ kör hårt i morgon @isabellelonnerblad
isabellelonnerblad : Tack fina ๐Ÿ’œ๐Ÿ‘Š๐Ÿ˜ƒ @67marlin67
chamiramc - nz_carlsbad - malinylberg - _berenice_v -
instagram
aiccu
@CrossFitGames #crossfitgames #crossfitopen2015 DONE! #scaled #crossfitdiary #crossfitespoo #crossfit #westendbarbellclub
scaled - westendbarbellclub - crossfitgames - crossfitespoo - crossfitopen2015 - crossfitdiary - crossfit -
fnthunderdome - rmiraftabi - lifterclothing - katigemini -
instagram
verca.gaskova
Ta zadna nozicka :)) #leg#cute#lovely#legs#hands#love#him#friend#friends#friendship#Franklin#fun#little#small#armour#sleep#turtle#pet#animals#nature#flints#scaled#black#green#grey#wait#for#a#lunch#spring
turtle - cute - love - fun - flints - leg - spring - armour - scaled - lunch - sleep - hands - friends - him - wait - a - little - lovely - animals - for - pet - nature - grey - black - franklin - small - green - legs - friendship - friend -
fitnesspurrfect - laddy_s____ - bigbellyben - get_fr33_folllowers -
instagram
wangry
#๋งˆ์ง€๋ง‰#15.5#scaled#9:56#ํ—ˆ๋ฒ…์ง€ํƒˆํƒˆ ๋กœ์ž‰์Šค๋Ÿฌ์Šคํ„ฐ
scaled - 9 - ๋งˆ์ง€๋ง‰ - 15 - ํ—ˆ๋ฒ…์ง€ํƒˆํƒˆ -
dagimm33 : ํ—ฌ์ŠคํŠธ๋ ˆ์ด๋„ˆ ๋ ๋ผ๊ณ ?
pheeeesu999 - _ehan_ - seoul_darling - bemmy_bemmy -
instagram
cfsolis
#WOD de hoje mais do que especial, um #Scaled do #Open2015 15.5 ... #Thruster #SU #Run
scaled - run - thruster - wod - open2015 - su -
jennifer.medeiros : Perfect!
cfsolis - lucaschiatti - armazemsetesete - emerson_vieira12 -
instagram
jwsansouci
Top 5% Worldwide after #Crossfit Open Workout 15.5! #notreally #scaled #stillstrong
scaled - stillstrong - crossfit - notreally -
stephenjohnson89 - barehand.gloves - femmeroyalemovement - hooliganathletics -
instagram
kartikahartanto
the mini borobudur temple #mini #scaled #candi #borobudur #temple #detailed #miniature #sunny #garden
detailed - mini - garden - miniature - sunny - scaled - borobudur - temple - candi -
andrew.tan - honeyandyogurt - cookinglemon - doohanbim -
instagram
bloodstainedeyes
Its a #mustache party up close and #personal #scaled #redtails #snakes #rawrr #kush #coldblooded #slither #animallovers #mayfair #wefilter #filtered #coiled
kush - slither - snakes - redtails - personal - mayfair - scaled - coiled - wefilter - filtered - animallovers - coldblooded - rawrr - mustache -
leefandco - kushhh_kidd - epicsessions420k - _basskitten -
instagram
illl_lou_minati
Annnnnd its over! I can only hope i was fast enough cuz i sure as hell aint doing this again!! #FilipinoFast #FilipinoStrong #MyQuadsAreDone #Reebok #CrossfitGames #CrossfitOpen #2015 #NorthEast #Region #Scaled #15point5 #DoneAndDone #LoveMyTeam #CFWTrained #3RDK1NDMindset #CFWPelham #CrossfitWestchester #3RDK1ND
lovemyteam - 15point5 - scaled - 3rdk1ndmindset - cfwpelham - crossfitopen - doneanddone - northeast - crossfitwestchester - 3rdk1nd - reebok - filipinofast - cfwtrained - filipinostrong - crossfitgames - myquadsaredone - 2015 - region -
southofbelmar : ๐Ÿ‘Œ
illl_lou_minati : @jumpmanjay @vincentmiceli hahahahahaaa you two are insane!! That hashtag is gonna stir up some shit ๐Ÿ˜‚๐Ÿ˜‚ but either way glad to make u guys proud!!
illl_lou_minati : @g_na_marie you mustve not seen me tonite jeanzzz lol
g_na_marie : You must have no seen me @illl_lou_minati
chanel_1437 : So proud of everyone tonite. You did amazing !!!!
illl_lou_minati : @chanel_1437 thank you and as always u killed it also
notmaryfer_x3 : Hell yea! Dude you should be so proud of yourself !
illl_lou_minati : @notmaryfer_x3 thank you soo much its over now time to lift heavy assss weights now!
joeaaa - surgeopes - megkim85 - cleansnatchsoap -
instagram
meecheerenee25
Yeah tomorrow is gonna be interesting.#15.5#crossfit#holyshit#thatwashard#scaled#14:43
scaled - 15 - crossfit - thatwashard - holyshit - 14 -
barehand_glove - deliciana_montoya - simply_ogee - gundog82 -
instagram
becaballerina
Post gym brunch with Ash #thelittleelephant #thelittleelephanthighett #15point5done #rowing #thrusters #scaled #mumandsonday
scaled - mumandsonday - thrusters - thelittleelephant - 15point5done - rowing - thelittleelephanthighett -
meretherunner14 - eyers1 -
instagram
hajarchi
It's been a #productive #Friday & I'm excited to start the #weekend right with 15.5 out of the way and in the bag, not to mention my time was submitted minutes after this #selfie too! ๐Ÿ˜…#cantstopwontstop #bringontheweekend #noexcuses #crossfit #crossfitgames @crossfitgames #scaled #wod #rowtilyoudie #thrusters #8808 #putinthework #staypositive #neverbackdown #youcandoit #getmotivated #fitfam #pushyourself
fitfam - bringontheweekend - pushyourself - selfie - friday - scaled - staypositive - thrusters - putinthework - rowtilyoudie - weekend - neverbackdown - youcandoit - productive - crossfit - noexcuses - cantstopwontstop - crossfitgames - wod - 8808 - getmotivated -
egyptoknuckles : YAAAAAAY @hajarchi!
missyhacker : Like it!
_noel1225_ - hec_stark - darumaramen - phillibusta -
instagram
ashlea_elisabeth
Thanks @shels_bells11 for my first #CrossFit video #15point5 #firstOpen #CrossfitOpen #thrusters #traininsane OR #remainthesame #scaled @crossfitmodig #beastmodig ๐Ÿ’ช๐Ÿ‘Š #crossfitmodig #spartantraining
beastmodig - crossfit - 15point5 - spartantraining - crossfitmodig - scaled - traininsane - remainthesame - thrusters - firstopen - crossfitopen -
stayfitmom_com : Looks good!
ashlea_elisabeth : Thanks @stayfitmom_com ... Just need to not rest at the top!!
cathy_hediger : So proud of you!!
a_collister - jlcunningham - spartanedge - lyndiamc -
instagram
esire2inspire
So proud of myself for completing my first ever #thecrossfitgames #theopen 2015 of the #scaled division. Despite living abroad & away from my fave coach @primal_health_and_performance I decided to give it a shot at the best box @carozzafitness. Thank you #crossfit for pushing this little girl who never did any sort of sports before & whose study habits had me at 0 mobility. I've gained so much #strength, physically and mentally, with a new mentality that anything is possible. Not training for aesthetics, I'm just saving my life. This is just the beginning... #noexcuses #lovethesport #fitwoman #beautybeast #barbellbabe #bemorehuman #thisiscrossfit #strongisthenewskinny #beinspired #girlswholift #flipagram #avici
strongisthenewskinny - barbellbabe - thecrossfitgames - flipagram - lovethesport - beinspired - scaled - thisiscrossfit - theopen - avici - girlswholift - fitwoman - beautybeast - strength - crossfit - noexcuses - bemorehuman -
primal_health_and_performance : So proud of you @esire2inspire ! You've come such a long way and have really become a whole new person. It's been amazing to see you grow into the determined and strong minded woman that you are today. You're an inspiration!
jacobcassilles : You're amazing! That form too! ๐Ÿ‘Œ๐Ÿ˜
javvay - arielleap_fitmom - alexgymfit_gta - farbthebearjew -
instagram
lululovescrossfit
Finished a scaled 15.5 (no I'm not registered in the open this year) with a 17:29 . I am pretty proud of myself bc last week I couldn't squat below parallel, never mind add weight. Here's to reaching small goals and working my little muscles back into existence! ๐Ÿ’ช๐Ÿ™ˆ๐Ÿป #crossfitmom #crossfit #scaled #didit #proudofmyself
scaled - didit - proudofmyself - crossfitmom - crossfit -
gabygabsvm : You are soooo pretty lulu ๐Ÿ’›
anabnana : Yay!!! I'm attempting on Sunday!! Good job!!
lululovescrossfit : @natibogota gracias muñeca! Cuadremos para vernos antes de que vuelva al trabajo vuelvo a trabajar a principio de mayo.
lululovescrossfit : @anabnana Thank you! Good luck to you, will you be doing RX?
lululovescrossfit : @gabygabsvm ๐Ÿ˜˜
anabnana : I want to, but idk, I'm kinda iffy on thrusters. The row I have down
lululovescrossfit : @anabnana haha I did thrusters with 45# and thought I was gonna get stuck at the bottom every time.
anabnana : My issue is fluidity, I have to remember to let the bar rest on my shoulder and turn my elbows up, I let them drop and my whole form suffers and slows me down. I'm gonna practice with 45 today.
your_lovebug - nanaaugustin - chelocha_ - a.moreno3 -
instagram
mimi143michelle
I may not be the fastest and certainly not the strongest..... No one to impress but my self! #proudofmyself #pushedit #patontheback #crossfit #crossfitmomma #15.5 #thrusters #rowforcal #scaled #45lbs #15.27 #fortitude #strongerthanyesterday
patontheback - strongerthanyesterday - 45lbs - 15 - crossfit - crossfitmomma - rowforcal - scaled - thrusters - pushedit - proudofmyself - fortitude -
schacon22 : @mimi143michelle that's awesome! You did it in 15.5 minutes? That's great! Keep track of your progress... Results will come.
mimi143michelle : 15:27 was my time. oh the results are coming I've lost 19lbs and 2 pants sizes in the 5 mo's I've been crossfitting. Now im just uploading muscles.... ๐Ÿ’ช can't wait for that... @schacon22
schacon22 : Lol @mimi143michelle good for you!!! Christopher doing it with you?
schacon22 : @mimi143michelle I've lost mostly inches. Not complaining. Feel forty and fabulous
mimi143michelle : Yes I finally got his butt in there. We usually don't get to workout together, but about once a week we do. Anthony's been going too, he really likes it! @schacon22
stephanie_dotson_luckow : You look fabulous! What a great accomplishment!
mimi143michelle : Thanks Mrs.
mimi143michelle : Thank Mrs. @stephanie_dotson_luckow
sugrlips - joshipoo7 - __jordan__leigh__ - linz_e_frazier -
instagram
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