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tylerhall29
Hit a new PR on bench today. #225 #BodyBuilding #Gains #Max #Sayitwithyourchest
bodybuilding - max - 225 - gains - sayitwithyourchest -
kam_nichole - fit_happens - codybaker64 - abby.frazier -
instagram
davidstone92
Lovely Sunday dinner with fam. #blessup #newtradition #sayitwithyourchest #betterhalfs #family #godsday #qualitytime #newbeginnings #olives&cheese
sayitwithyourchest - olives - godsday - family - betterhalfs - blessup - newtradition - qualitytime - newbeginnings -
shannonbennett2016 : Snakes?
davidstone92 : I was snaked three times! It was horrifying, I am never going back @shannonbennett2016
taylorcordone : So cute ๐Ÿ˜Œ
shannonbennett2016 : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
cjrichardsnyc - jackienicole17 - alli_porta - mariolaaterolli -
instagram
healthy_informant
See it and belive it. Be a vision chaser!! #sayitwithyourchest # 211visionchaser #believe #viisionsinmotiion #customtees
sayitwithyourchest - believe - viisionsinmotiion - customtees -
healthy_informant : @211visionchaser
211visionchaser : ๐Ÿ™Œ
211visionchaser - iamlyricrachae - belovedwholesale -
instagram
traytray_may5
Excited to see #kevinhart live! #sayitwithyourchest #whatnow
sayitwithyourchest - kevinhart - whatnow -
mmmikes1x - lazyboi808 - _persian.princess_ - keanuhaina -
instagram
lupebanda1989
#SayItWithYourChest
sayitwithyourchest -
parkersixpack - justin.shultz - kelseybudreau - madelynmary_ -
instagram
coxxcable
#comeatme #sayitwithyourchest #lilnigga
sayitwithyourchest - lilnigga - comeatme -
taylorlynnaz : Do you even lift bro?
dillonjamesaz - taylorlynnaz - srwarren_ - _bryan_kim_ -
instagram
mashinkeyz
#speak #sayitwithyourchest
sayitwithyourchest - speak -
lilma_7 - jnthnthms - kimet21 - misszee80 -
instagram
cool_moe_d_93
Facts tho! .. ๐Ÿ˜‚ ๐Ÿ˜‚ #sayitwithyourchest #behindyourback #missmewiththatbullshit #bitchniggas #niggasbelike #smh #soft #youaintaboutthatlife #foh #missmewiththatbullshit #youmadornah #confront #dudesbelike #women #womenhumor #womenbelike #badbitches #badbitchesonly #bitchesbelike #badbitchesbelike #chill #nochill #gotem #thatlookthough
youmadornah - badbitches - confront - gotem - missmewiththatbullshit - soft - chill - badbitchesonly - bitchniggas - womenbelike - bitchesbelike - sayitwithyourchest - dudesbelike - thatlookthough - womenhumor - badbitchesbelike - youaintaboutthatlife - smh - women - foh - nochill - behindyourback - niggasbelike -
raamiiirez : @heisenberg3098 nxje
edguana : @j_negro
hammurabi_shoro - davidguia300 - blackstar_reloaded - t_duecain -
instagram
megankakora
Wedding smiles. Kinda. #andreaftonwedding #weddingvibes #mosselbay #hartenbos #wedding #sayitwithyourchest #selfie
sayitwithyourchest - andreaftonwedding - mosselbay - hartenbos - selfie - weddingvibes - wedding -
caellibee - luma_photo - ethanduthie - justvon09 -
instagram
roman.elliott
Crazy chest workout with @tonyscotto732. 10 sets flat bench pyramid up 6 sets flat dumbbell chest press pyramid 4 sets incline bench press pyramid 4 sets incline hammer strength pyramid 6 sets seated cable flys pyramid Chest felt full but has a lot to grow ๐Ÿ’ช๐Ÿฝ Get your paper and weight up ๐Ÿ’ธ๐Ÿ‹๐Ÿฝ #physique #bodybuilding #gym #lifestyle #chest #sayitwithyourchest #muscle #size #gains #strength #work #eat #lift #sleep #repeat #lvft #gat #finaflex #ryderwear #bsn #protein #carbs #fitness #shred #weight #paper #life
sayitwithyourchest - life - repeat - gains - weight - gym - gat - ryderwear - finaflex - bsn - paper - sleep - shred - bodybuilding - protein - eat - size - lvft - carbs - strength - lifestyle - work - physique - chest - lift - fitness - muscle -
patrick_mills95 : @roman.elliott rocking thoughs ryderwear nice! Best shoe to work out in
roman.elliott : @patrick_mills95 yeah man they are crazy comfortable
bb_gunz56 : The boys!!
joey_melfa : Or you can do both like your supposed 2 @austin.lazar
new.era.gentlemen - instaant_f0llowers_bellow - sashamolcjan - andy_i_anderson -
instagram
miagonzalez13
๐Ÿง๐Ÿฃ๐Ÿฃ๐Ÿฃ she almost ate me because I was close to her eggs. #sayitwithyourchest #boise #idaho #spring #birdeggs
sayitwithyourchest - spring - birdeggs - idaho - boise -
verseandventure : rad
escobedolis - _betsyyy - escobedo_ceci24 - all_outta_angst_ -
instagram
benjaminlmoe
Chest/Back day. I need some good workout music... send your Spotify playlists my way (because I'm too lazy to make my own) #sayitwithyourchest #swolebackmountain
sayitwithyourchest - swolebackmountain -
mrsjfowler - gabesotofosho -
instagram
isupportflagfootball
#wouldyoulookatdis #sayitwithyourchest #gladiatornation #bc
sayitwithyourchest - gladiatornation - bc - wouldyoulookatdis -
instagram
bigboiiart23
Hit a bench PR : 225 5 X 6 250 2 X 2 Felt really good today and I was training with people way stronger than I was. Have to say consistent work on your weakest points and master those points and get stronger. Going back to where I couldn't even bench 200 this is proof anything is possible if you put your mind to it. Next goal is 300. @fireline_strong #NEVERSURRENDER #GAINSbyfire #choosetoFIGHTBACK #seekGLORY #livefreeordieSTRONG #fitfam #fitspo #chestday #benchinainteazy #inspire #motivate #educate #sayitwithyourchest #ifitwaseasyeveryonewoulddoit #gettingstronger #itsalifestyle #itsmyobsession #LTS #gymrat #gymlife #gymisbae #cantgetenough
gainsbyfire - itsalifestyle - ifitwaseasyeveryonewoulddoit - fitfam - itsmyobsession - gettingstronger - chestday - lts - fitspo - sayitwithyourchest - benchinainteazy - educate - choosetofightback - gymlife - inspire - motivate - cantgetenough - livefreeordiestrong - seekglory - neversurrender - gymrat - gymisbae -
ciricaleksandar91 - astrodaily1 - triciakleparek - igfit_em30s -
instagram
renatoc369
No really, what up with dat #explain #letmeexplain #sayitwithyourchest #hart #kevinhartvoice #kevinhart4real #iphone #iphoneonly #apple #applephone #wtf #whatthefuck #food #foodblogger #retard #retarded #thefridge #meme #memes #dailymemes #dailymeme #memesdaily #memedaily #memestagram #instameme #instamemes #iphone5s #iphone5c #iphone6 #iphone6plus
meme - foodblogger - iphone6plus - apple - dailymeme - memesdaily - thefridge - dailymemes - wtf - hart - instameme - applephone - sayitwithyourchest - retard - instamemes - memestagram - whatthefuck - explain - iphoneonly - kevinhart4real - memedaily - iphone5c - food - iphone - letmeexplain - retarded - iphone6 - memes - kevinhartvoice - iphone5s -
annauggle -
instagram
official_aug
๐ŸŽฎThe fans requested it AGAIN!!!!๐Ÿ•น๐Ÿ˜‰ Throwback Thursday with GOW3, it's ya boy Jmcdill I'll be hosting tonight. Join AUG as we go through hordes upon hordes of locust, lambent, and what ever else can be chainsawed๐Ÿ˜ฒ๐Ÿค” Join us on Official AUG on twitch. #xboxone #twitchtv #twitch #stream #facebook #followme #follow4follow #share #levelup #gamerunited #geekmania #geeksgonewild #gamingallday #gearsofwar3 #fenix #sam #baird #coletrain #dom #gearsofwar #chainsawmassacre #shotgun #sayitwithyourchest
gearsofwar - fenix - stream - gamingallday - geekmania - share - xboxone - facebook - levelup - follow4follow - gearsofwar3 - gamerunited - geeksgonewild - sayitwithyourchest - sam - dom - shotgun - coletrain - baird - twitchtv - twitch - followme - chainsawmassacre -
official_aug : Jmcdill: yo I just want to say thank everybody for tuning in tonight it was awesome you guys are fantastic join zero tomorrow for his road to 30 on Division I will be putting that up tomorrow morning God bless and good night
mr.big.stagram - rini_fitriani20 - free_xbox_live_cards - kr_0010 -
instagram
m_a_double_t
#moodaf #miamiheat #literally #imsodonerightnow #sayitwithyourchest #nochill #itslit #lit #huh
sayitwithyourchest - moodaf - literally - nochill - huh - lit - itslit - miamiheat - imsodonerightnow -
_breeshay_ : @queenbeebeautyessentials lol
gucci_mane_skimasks - aintnobodycool - vividaze_ - britininicole -
instagram
rafacus_ragnar
Fight through the pain to get these gains... #chest #chestday #gymlife #gym #retrofitness #fitness #flex #gains #sayitwithyourchest #motivation #america
sayitwithyourchest - flex - motivation - gymlife - gains - gym - chestday - retrofitness - chest - fitness - america -
fatboysdonotrun : You are gonna feel it tomorrow
rafacus_ragnar : I already do @fatboysdonotrun
mr_luis_brandon - changed4life33 - miike_honcho - artby3rdsider -
instagram
akashmoneyxo
Happy Birthday to my first college roommate and more importantly one of my best friends for life ๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ๐Ÿ‡ฑ๐Ÿ‡ท #runningthroughthe6 #sayitwithyourchest #brofessor #22 #armystrong
sayitwithyourchest - brofessor - armystrong - runningthroughthe6 - 22 -
evynnoelle - joycelinning - jay_mike510 - broology -
instagram
jd_823
Wtf is Laffy Taffy?! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @victoriamcmanimon #TypicalVicky #WtfIsLaffyTaffy #SayItWithYourChest
sayitwithyourchest - typicalvicky - wtfislaffytaffy -
victoriamcmanimon : @jd_823 hahahaha omg its even funnier this time around!!
lightershade23 - pjsweda2 - andreakgblee - mrez5 -
instagram
dhare06
You can almost tell what Toby is thinking in his mind. #chestday #bulldog #gym #sayitwithyourchest #kevinhart
bulldog - sayitwithyourchest - gym - kevinhart - chestday -
lindsaymerecat : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
shelbssharee : He can bench press more than you.
michael.haree : Photo creds
bulldogpuppiesofinsta : โ˜บ๏ธ
lindsaymerecat - jonafit_ - shelbssharee - misscarlijay_healthyliving -
instagram
hansy_hans
The #inclinebench press. I used to hate the angle, but now it's grown on me. Use it to hit your upper pectorals to avoid developing lopsided boobs. #WorkoutWednesday #sayitwithyourchest #chestday #fitness
inclinebench - sayitwithyourchest - workoutwednesday - fitness - chestday -
loveyreynolds : How's school?
hansy_hans : School's going great...2 more semesters ๐Ÿ˜…๐Ÿ˜… @loveyreynolds
loveyreynolds : Awesome!! Let me know if you need anything.
keshdadiva1 - loveyreynolds - amber.skc - brooklynbeast6 -
instagram
mogreen007mg
#sayitwithyourchest #fuckyou #allday
sayitwithyourchest - fuckyou - allday -
instagram
sims_court
Hit a 165# 3rep TnG Sq. Sn tonight. Today was "the day" until it wasn't anymore ๐Ÿ˜‚ had too much fitness fun tonight w my teammates #CFM #wormpushups #butterflypushups #balltofacedeficits #sayitwithyourchest
balltofacedeficits - butterflypushups - wormpushups - cfm - sayitwithyourchest -
ephraim1611 : Nice C! You've progressed so much it's inspiring!
amandarose6 - jennilyn33 - rocaesthetics - jmoreau10 -
instagram
hunter.na
Felt so good to max out!! 145x2 ๐Ÿ˜ˆ #max #chest #pr #sayitwithyourchest
pr - max - chest - sayitwithyourchest -
jessesawa : ๐Ÿ’ช๐Ÿพ
mikeydibella : But hands on the bar tho
saudiphysique : ๐Ÿ’ฏ
dakroub_mma : Great profile ๐Ÿ‘ค
itss_kayyy - the_man_myth_and_the_legand - mr_weightlifter - kevin_sanchez95 -
instagram
m__cra8
โค๏ธ๐Ÿ‘ด๐Ÿป๐Ÿ’™ #SayItWithYourChest #FeeltheBern
sayitwithyourchest - feelthebern -
robynface : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
taralyzed : lol say it with your chest # ๐Ÿ‘Œ
jessstastic - _rreigns - randydatbish - talk_bernie_to_me -
instagram
a_to_da_bee
Chest all day โœŠ #sayitwithyourchest #silverbackworkout
sayitwithyourchest - silverbackworkout -
behroozbazi : Littleass....
gullegrammet - ateacupofbeauty - hassanv83 - ayysseee -
instagram
robinwadams
Cutting down them trees #chainsaw #manlystuff #sayitwithyourchest
sayitwithyourchest - chainsaw - manlystuff -
just_callme_ash - tercialeeapache - missupper1 - whoiszoejane -
instagram
charleyreystyles
Say Good Morning and put some Respeck on it. #SayItWithYourChest
sayitwithyourchest -
audreyaep : Good morning ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
charleyreystyles : Good morning! @audreyaep
moneemonee_ : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚pleasee!! @montrellcrawford
unpredictable_nicole - natesoul - iamreyking - iluvlindz89 -
instagram
clutch_the_frenchie
LUKE! #myfirstfrenchiefriend #frenchielife #squadgoals #playdate #sayitwithyourchest #frenchiesofinstagram Thanks for playing with me @tamzilla15 @leoferrio
sayitwithyourchest - frenchielife - frenchiesofinstagram - squadgoals - playdate - myfirstfrenchiefriend -
rileywallbank : @clutch_the_frenchie Toronto loves your pops!! We believe your pops, good thing he has you as nothing better then a pup to help through difficult times! Stay strong and we will see your pops July 23 or earlier โค๏ธ
altokomi02 : @cc20rake ur still sick ik u didnt do shit youll come back stronger than ever
karstyrg : Clutch is THE cutest. Chris, you are sorely missed.
mel_santangelo : Stay strong Chris โค๏ธ I believe in you 100%. This is all just a bump in the road and I can't wait to see you back at the game. I never doubted you for a second. Pay no attention the the haters. All the best Chris ๐Ÿ’™โšพ๏ธ
melissagray1999 - leftwrite - simon_stretch1 - hedderkp -
instagram
dont_waste_choe_time
That 3:20 get down on the get down #realtalk #sayitwithyourchest #timelessadventures #donutshop #yumyum where u at @jonathanlee818 #threemuscabatearsbars
sayitwithyourchest - timelessadventures - realtalk - yumyum - donutshop - threemuscabatearsbars -
jonathanlee818 : That 320 get down on the get dizzy
deech_just_wants_tacos : Has nothing to do with this post, but I love that song by Billy Currington haha
instamorrgs - thevictoriahan - teriyakiboy87 - hankyungsoo -
instagram
masonluminati
..The difference between you and me, simply put, is that I'm built for this. Check my background. I've conquered my demons. I've been rich, I've been paid. I've been broke, I've been poor. I've been full, I've been hungry. I've been gluttoness, I've been starving. I've lost it all, I've made it back. I've been lied to, I've been cheated, I've been set up, I've been forgotten. I've laughed, I've cried. I've bled, I've sweat. I've lost, we've won. My name has been dragged through the mud, picked up, and washed off more than once. My character has never faltered. I came to win; there is no Plan B. I'm not self-made; I'm God made. I came a long way, and still have a long way to go. Do you have what it takes? What are you made of? What's in you?.. โœ–๏ธ๐Ÿ’ฏโœ–๏ธ #QOTD #LAFitness #GymLife #FitSpo #FitFam #BulldogNutrition #215Lbs #IPushPounds #CaffeineAndKilos #PainAndGain #BloodSweatTears #BeastMode #HulkSmash #SayItWithYourChest #DoYouEvenLift #NoDaysOff #ReleaseTherapy #NoPills #NoPokes #Werk ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
nopills - sayitwithyourchest - nopokes - fitspo - 215lbs - nodaysoff - ipushpounds - releasetherapy - caffeineandkilos - bulldognutrition - doyouevenlift - painandgain - fitfam - qotd - beastmode - gymlife - hulksmash - lafitness - bloodsweattears - werk -
mollybrookefitness : Nice! Love seeing others doing their thing. Looking forward to seeing more from you. ๐Ÿ‘
christinagiovanna : nowwwww you look like that photo of your dad ! #twins
massafraz : ๐Ÿš‚
__kyt - joee_27 - shegoesby_e - jordanwoods217 -
instagram
masonluminati
๐ŸŽถ.. 'What are we talkin?' - @PReign ..๐ŸŽถ โœ–๏ธ๐Ÿ—ฃ๐Ÿ‘คโœ–๏ธ #LAFitness #GymLife #ATF #RepsUP #FitSpo #FitFam #BulldogNutrition #215Lbs #SummerSixteen #Progress #IPushPounds #CaffeineAndKilos #PainAndGain #BloodSweatTears #Silverback #GorillaMode #HulkSmash #SayItWithYourChest #NoDaysOff #ReleaseTherapy #NoPills #NoPokes #Werk ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ
silverback - nopills - nopokes - fitfam - 215lbs - gorillamode - ipushpounds - releasetherapy - caffeineandkilos - summersixteen - bulldognutrition - nodaysoff - werk - painandgain - fitspo - sayitwithyourchest - gymlife - hulksmash - repsup - atf - lafitness - bloodsweattears - progress -
alijade31 : Nice pink water bottle :)
noxxlanding : ๐Ÿ’ช๐Ÿพ
sapper_lc : ๐Ÿ’ช๐Ÿ’ช
pauluster : #beast bring it to the new Goodlife
disad_fitlife - squatsarahsquat - liolia24 - just1jf_ -
instagram
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