serhan_yapar
Jump#squats#cardiorespiatuary#treshold training#personal trainer#pump#rapid quickness#heartrate#lover#sport#intermusculer coordination#pump#nutration#deltoidus major#biceps brachialis#circions farantia capitis radi#pnf#stronger#legs#abs#biceps femoris#sartorius#tes oddurator gemellus
heartrate - squats - nutration - intermusculer - treshold - sport - deltoidus - pnf - circions - biceps - rapid - personal - sartorius - stronger - pump - abs - tes - lover - legs - cardiorespiatuary -
nayimuyanik - legendary_academy - jdfit90 - ahmetry -
instagram
anicejewishboy
Nursing a strained sartorius so taking a little rest to heal up and play around. Switch grip muscle-up to 180 over the bar. Fun fact- the #sartorius is the longest muscle in the body. #muscleup #calisthenics #beach #sunset #fitfam
calisthenics - sunset - fitfam - sartorius - beach - muscleup -
herohandwraps : Like!
jeffbubley - yovi9 - adrian.muro - wanggie -
instagram
petteri75
Customers are welcome... Cloudberrycake๐Ÿฐ๐Ÿ˜‹๐Ÿ‘Œ #oulu #cloudberry #cake #city-lab #openingparty #saleswork #sartorius #happycustomers #busines #täytskärillämyynnitnousuun #lakkakakkuaonpakkomaistaa
lakkakakkuaonpakkomaistaa - city - sartorius - happycustomers - busines - openingparty - tรคytskรคrillรคmyynnitnousuun - cloudberry - cake - oulu - saleswork -
321_live : Cake was delicious ;)
petteri75 : Yes... It was๐Ÿ˜‹@321_live
matuub - kristi_lazarenko - baker.rita2015 - ottokotilainen -
instagram
chawia_ngente
#1Year_Strong #QuadsAssault #Gains_Squats #Progress #Lateralis #Intermedius #Sartorius #Flex #Legday #PainAndGain #Never_Give_Up
1year_strong - flex - quadsassault - gains_squats - sartorius - never_give_up - lateralis - legday - intermedius - progress - painandgain -
sammy_varte : Chicken drumstick ๐Ÿ˜‚
chawia_ngente : @sammy_varte vawikhat chiah ka la ei
rsikhawlhring : Hlauhom ve
chawia_ngente : @rsikhawlhring hlauhawm loh eee... ui in min um se,tunah tak hi chuan tlanchhe peihlo. Rol ltk
rsikhawlhring : Nh um ta ce ila i tlanchhe pei gem
chawia_ngente : Peih chuanglo haha... naktuk tuk leh atangin ka baih tan ang
chawia_ngente : @rsikhawlhring
kikiz_92 - gym_zombies - becca_colney - alissa_bella -
instagram
dronesareus
#legs #anatomy #muscles #study #sartorius #quadricept #rectusfemorus #adductorlongus #patella #gastrocnemius #soleus learning latin...
muscles - quadricept - study - sartorius - patella - anatomy - rectusfemorus - gastrocnemius - adductorlongus - legs - soleus -
sarak___xo - theoandrews2 - _shayag - princequincylee -
instagram
arbilicious_
#makingaresponsiblechoiceformyfuture #marshallerikson #sartorius #agenda2015 #zweitesexamen #coffee ๐Ÿ˜
coffee - agenda2015 - zweitesexamen - makingaresponsiblechoiceformyfuture - sartorius - marshallerikson -
paragraefin24 : Same here
julius247 : Die responsible choice ist jetzt was genau? Das H&M Prospekt ? ๐Ÿ˜Š.
arbilicious_ : Ja๐Ÿ™ˆ @julius247
blerande - vero7988 - arithaqi - flitzinger -
instagram
ale_scu
Made my day #etna #volcano #mountain #trekking #hiking #snow #crater #sartorius #sicily #citymapsicilia #instaplace
mountain - sicily - hiking - sartorius - snow - crater - instaplace - trekking - etna - volcano - citymapsicilia -
lallaps - enri_rac - noptidevara - ffederica.c -
instagram
seththechevalier
Some more 5 mins muscle study. This time it's the legs. Covered several muscles here #art #drawing #studying #muscles #humanbody #bones #tendons #ligaments #fitness #health #anatomy #artwork #sketchbook #sartorius #vastuslateralis #tensorfasciaelatae #iliaccrest #gluteusmedius #gluteusmaximus
muscles - art - iliaccrest - gluteusmedius - anatomy - tendons - artwork - bones - sketchbook - gluteusmaximus - vastuslateralis - studying - humanbody - sartorius - ligaments - tensorfasciaelatae - health - fitness - drawing -
ringzie : Pretty!
ypr_factory : Nice profil, check mine :)
ankurfitness : Nice work man!
miranda_leigh87 - dopeasspinky_ - s.angelz - justbeingrach -
instagram
stoffwechselerin
- 6.8 kg, yeah! Bin guter Zuversicht in den letzten 9 Tagen doch noch die 8 kg zu schaffen :) Seit 8 Uhr am Lernen und das samstags :( #jura #staatsexamen #europarecht #sartorius #law #studyhard #stoffwechselkur #hcg #stoffwechselkur2015 #hcgdiät #abnehmen #diät #weightloss #abnehmen #abnehmen2015 #hollywooddiät #swk #swkgirls15 #hcgdiet #stoffwechsler2015reloaded #21tage #lowcarb #hcgrezepte #swk2015 #hcgkur #lifeplus #21tagestoffwechselkur
stoffwechselkur - hollywooddiรคt - hcgdiรคt - swk - hcgdiet - 21tagestoffwechselkur - lowcarb - swk2015 - law - staatsexamen - swkgirls15 - weightloss - stoffwechsler2015reloaded - abnehmen2015 - stoffwechselkur2015 - studyhard - jura - sartorius - 21tage - europarecht - diรคt - hcg - abnehmen - lifeplus - hcgkur - hcgrezepte -
fit_wife_fit_nurse : Like it!
mellilein401 : Schon geschrieben oder schreibst du noch? Hab gelesen dass du auch im Saarland bist? ๐Ÿ˜Š
stoffwechselerin : @mellilein401 beides...
mellilein401 : Wann schreibst du denn? ๐Ÿ˜‰
stoffwechselerin : @mellilein401 August
stoffwechselerin : Dein Gesicht sagt mir auch gar nix^^ Bin auch nicht so oft auf dem Campus...
barnebee - fit.healthy.happy.julia - nisi_cherie - lifeplusjourney -
instagram
lauralxdr
Bientôt plus "Visiteur" mais "Stagiaire" ! ๐Ÿ’ช๐Ÿ‘“๐Ÿ”ฌ๐Ÿ’ผ๐ŸŽ“ #youpi #happy #stage #internship #student #biotech #pharmaceutic #industry #laboratories #sartorius #stedim
biotech - stedim - happy - internship - industry - sartorius - pharmaceutic - student - laboratories - youpi - stage -
promptly3senior : yummm โญ
marioooon_b - madidoucha - freesmile - noemiedurin -
instagram
_nicolopicolo_
It's going doooowwwwnnnnnn #acda #dancebitch #sartorius
acda - sartorius - dancebitch -
bendiwrendi : Hit me up :)
annie_is_flyy : DUDE!!! my school is hosting acda:) I will see you there!!!!
_nicolopicolo_ : Oh yay!!!!!! My school is doing a few pieces but I'm not actually in them, I was invited by the faculty to tag along lol
pandababy611 - devontrunk - tinejoy - nicolehatespantsyoo -
instagram
garmasf89
Mazate Mazate aquí vamos otra vez #gira #calor #mazatenango #sartorius #ingenios #costasur
ingenios - mazatenango - gira - sartorius - costasur - calor -
carolina25rm - paorivera217 - dares_q - eduardom124 -
instagram
german13mendoza
The workflow. #sata #sata5000 #axaltarefinish #axalta #SPIESHECKER #3Mcollision #sartorius #colornet #bodyshop #autobody #sataRPS #tekna #prolite #iwata
axaltarefinish - spieshecker - colornet - axalta - bodyshop - 3mcollision - tekna - satarps - prolite - iwata - sata5000 - sartorius - autobody - sata -
gotheet71 : @german13mendoza spectacular brother!
german13mendoza : Thanks uncle pat! @gotheet71
jonathan_gates1985 - shawtymorales - mrmetalcoresam - burnerazr -
instagram
sols.sols
#mass #f2 #imnmx #1ton #scale #sartorius
f2 - scale - 1ton - imnmx - mass - sartorius -
sols.sols - ale.ba.jalanhastro - mikemcsorley -
instagram
ottaviacollins
Happiness is.. #snow #etna #sicily #mountetna #volcano #montisartorius #sartorius #nature #school #friends #fun #trip #schooltrip #trees #bluesky #clouds #natureporn #nofilter
nature - sicily - trees - montisartorius - natureporn - etna - friends - trip - school - clouds - bluesky - sartorius - snow - schooltrip - mountetna - fun - volcano - nofilter -
anelaseb46 - spiffycakes - fabbricafinocchiaro - alexlupen70 -
instagram
gjiuliana
#freddo #caldo #Etna #monti #sartorius #ciaspole #stanchi #jiada #fashion #fame #wafer #gita #neve
caldo - fashion - freddo - wafer - stanchi - sartorius - ciaspole - neve - monti - etna - jiada - fame - gita -
giada_senzanome : #primipiani #facciazze #ciaspolazze #ciaoZulieenn โ˜†
gourmetburger.it : Amazing!
jlenia___ - alsiaalessia_ - giobombi - salvodrummer -
instagram
lauragamvert
New toy ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜ƒ #happy #exited #project #sartorius #scale #naturalperfume #naturalperfumes
project - happy - naturalperfumes - scale - sartorius - exited - naturalperfume -
ondine_perfume - aprilaromatics - elizabeth.gruber2014 - curiousnatureapothecary -
instagram
nicoracedo
Y arrancamos 5.30am nomas... #Heute #ErsteTage #Atbeit #Ich #BBZ #Sartorius #Formal
erstetage - ich - bbz - heute - atbeit - sartorius - formal -
mtvgh : @VinesBeLike
venera_bro : Gewinnen iPhone 6๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
oliverafranco9 : Besis desde mdq
burakother : @uniqq_lifestyle !!!
martinsebastianelli - sabrina_merlina - supplyjuli - sandro_bradara -
instagram
law_mone
#law #lawstudent #lawyerinthemaking #lernen #nails #instanails #nailsnailsnails #red #gold #glitter #glitzer #princess #sartorius #essence #colourandgo #procrastination #rot
gold - essence - nails - colourandgo - procrastination - law - glitter - princess - instanails - lawstudent - lawyerinthemaking - rot - sartorius - nailsnailsnails - red - glitzer - lernen -
dominique_equinimod : Nägel lackieren muss erstmal sein, davor können wir nicht lernen ๐Ÿ˜„
law_mone : wahre worte! ๐Ÿ˜Š๐Ÿ˜†
community5encounter : your picture is so great โ˜€
sophia_grigo - burakother - julia__andree -
instagram
german13mendoza
One more and I'm out. Spraying factory texture is easier than taking candy from a baby. Lol! #axalta #axaltarefinish #SPIESHECKER #sata5000 #sata #thekiddontplay #3Mcollision #teamblowtherm #sartorius #colornet #bodyshop #autobody #productionpainter
axaltarefinish - spieshecker - thekiddontplay - colornet - axalta - bodyshop - 3mcollision - sata - teamblowtherm - sata5000 - sartorius - autobody - productionpainter -
green_collection : That WET WET! ๐Ÿ™Œ
saint_ap : This is one of my favorite videos. Ive been try to play with the reducer to replicate the factory texture myself. I think I got it
german13mendoza : You shouldn't have to do anything to your reductions bro. Maybe practicing better spray patterns or being more strict on your coats. @saint_ap
saint_ap : Sure I'll try that
superchargedsnake : I'm amazed
alexandre140794 - pjsobieski - loops1 -
instagram
german13mendoza
I love how this big job turned out not buffed or polished! Left quarter panel replacement, quarter floor replaced, rear body panel replaced, new deck lid, new rear bumper, refinished right quarter panel , and blended left rear door. #axaltarefinish #axalta #SPIESHECKER #sata #sata5000 #satarp #sataRPS #HVLP #rp #backtofactory #insideAndout #redpearl #3Mcollision #sartorius #teamblowtherm
axaltarefinish - spieshecker - rp - hvlp - 3mcollision - insideandout - axalta - satarps - teamblowtherm - satarp - backtofactory - sata5000 - redpearl - sartorius - sata -
saint_ap : You're one of the best painters I've seen!
german13mendoza : Thanks zach! @zachmanners22
german13mendoza : Wow, thanks man! ๐Ÿ˜†โ˜บ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž @saint_ap
tipfusse : Cara muito fera mesmo, perfeito qual verniz você usa.esse carro ficou muito melhor do que o de fábrica .Parabéns
my41chevy : Estas perron carnal. Who da man? You da Man.
german13mendoza : Lol thank you, gracias?? @tipfusse
german13mendoza : @my41chevy orale, thanks sergio!
jaywallss : Bad ass work bro
fuzzy510 - drewsprent86 - valtsuuvv - boyschouten -
instagram
arich8722
Yet another #spieshecker install, out in the city of brotherly love. #Axalta #spieshecker #refinisher #sartorius #sata #satabydanam @axaltarefinish #Kemperle #albertkemperle
satabydanam - spieshecker - sata - axalta - albertkemperle - refinisher - kemperle - sartorius -
pinebeachautobody - tonyd_sprayedit - don_migas - ryalden1 -
instagram
jd_athletics
#haxn wachsn Noch 12 wochen bis zur 1. Internationalen DM der #GNBF #Legs #rectusfemoris #quadriceps #vasti #sartorius #gracilis #addutctores #hit #cbl #backloading #gibihm #flex #ex #posing #natural #nosteroids #nopain #nogain #shrdd #lifestyle #fitness #bodybuilding #fibopower #2015
flex - hit - rectusfemoris - addutctores - cbl - quadriceps - posing - ex - bodybuilding - natural - gibihm - vasti - gnbf - lifestyle - sartorius - nosteroids - nogain - gracilis - fibopower - haxn - shrdd - fitness - 2015 - backloading - legs - nopain -
jamin_hage : ziemlich nice :)
sncdowntown : ๐Ÿ˜‰๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
jd_athletics - pascualsu713 - ita_fit - sncdowntown -
instagram
xerodrop
Not enough weights ๐Ÿ™Š๐Ÿ˜… 109kg knee extensions. #quadriceps #kneeextension #gym #vastusmedialis #vastuslateralis #rectusfemoris #sartorius #exercise #strength
strength - vastusmedialis - gym - sartorius - quadriceps - vastuslateralis - exercise - kneeextension - rectusfemoris -
harith08 : What you doing at SIM? @hareezy
xerodrop : @harith08 You already know. ๐Ÿ˜…
mylabbit_ - jieexxuan - zekelle - aaralynism -
instagram
paga215
Central wins #sartorius #bestregion
sartorius - bestregion -
paga215 : @lerrad83
christyoldani - cmosley1231 - guero1026 - leeannedwards123 -
instagram
paga215
Sales meeting #twinlove #salesrepoftheyear #sartorius #celebrate @leeannedwards123
sartorius - celebrate - salesrepoftheyear - twinlove -
wrappinwithcassie - allimact - leeannedwards123 - heyblue82 -
instagram
ithe_beautiful_jvona
#Sometimes.... you just gotta Stop and capture it yourself! #Sartorius & Glutes are the hardest muscles to cut Lord! Well atleast to Me! #I saw them during the exercise๐Ÿ˜† but was gone when I stood up...๐Ÿ˜”#I just want my legs to look like his..lol #No Cellulite! #450lbs #I know I can do More! #need a camera man! Team Herbalife #Fitness #Healthy Living #the Gains
sartorius - no - i - sometimes - healthy - fitness - need - 450lbs - the -
fitbycouple - kristahaneya - eileendaulh - jstavrakaki -
instagram
sarah_ka89
Jippie, auf geht's... ๐Ÿ™… #lawlife #law #study #jura #sartorius #gesetze
gesetze - law - lawlife - study - sartorius - jura -
butt3rblum3 : Wirst du später mal meine Anwältin? โ˜บ๏ธ @sarah_ka89
sarah_ka89 : Naa klar ๐Ÿ˜‰ @butt3rblum3
jessicamoon439ipoyi : hi. i am single. lets chat? follow me or add me kik sexydiva909
sellinglives - laura_crtl - niinaa_ba - cloodmarie -
instagram
paga215
#sartorius #notjamaica #worklove @slexum @leeannedwards123
worklove - notjamaica - sartorius -
cmosley1231 - mmwinters4 - jenhottinger - superwoman3kjb -
instagram
german13mendoza
This was a fun job. Ending Monday strong!! So much work right now. #blessed #sata5000 #sata #tekna #iwata #spieshecker #ppg #standox #basf #sikkens #glasurit #90line #dupont #standoblue #colorsystem #bmwgram #3Mcollision #axaltarefinish #axalta #refinisherporn #OTG #sartorius #colornet #bodyshop #autobody
standox - spieshecker - ppg - colornet - 3mcollision - bmwgram - colorsystem - dupont - refinisherporn - blessed - basf - glasurit - iwata - otg - standoblue - axaltarefinish - axalta - sartorius - tekna - sata - sata5000 - bodyshop - sikkens - autobody - 90line -
senor_peeweesimo : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
kapone99 : Wicked job brotha!!!!!!
german13mendoza : That's new A75 red pearl is a pain bro. Lol thanks ! @kapone99
kapone99 : @german13mendoza Is it a tricoat...?
asar2che : ๐Ÿ‘Œ
shawtymorales : ๐Ÿ‘Œ๐Ÿ‘Œ
tonyd_sprayedit : @german13mendoza looks good nephew ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Œ
german13mendoza : Thanks uncle tone. @tonyd_sprayedit ๐Ÿ˜†
cesar_moralez81 - captaincoatings - tipfusse - bodylinescsn -
instagram
alfie_liang
#vintage #feige #798 #sartorius #scissors
vintage - sartorius - feige - 798 - scissors -
instagram
antoleo93
#selfie #etna #sartorius #forest #picoftheday #me #italy #sicily
me - sicily - italy - selfie - sartorius - forest - etna - picoftheday -
nickif24 : ๐Ÿ’•
derrieredenim - leog__ - valebuffo - ludo_leonardi -
instagram
bri_is_mieee
@sbsnatch @cocoashannel what exercise can I do to target the #sartorius and #vastusMedialis I need to build up around my knees so I can start back running regularly
legs - realtalk - vastusmedialis - legexercise - workout - sartorius - fitness - fitnessmotivation - fitnesshelp - fitnessquestion -
bri_is_mieee : @sbsnatch do you have videos on your page showing sumo deadlifts? And pistols?
sbsnatch : @bri_is_mieee look on CrossFit.com under demos. They're both on there
cocoashannel : Or follow crossfit on IG. They put up vids of some of the movements ash mentioned. I don't spot reduce. Train the entire leg and eat balanced and it'll all come together. Squats are ur friend. All variations.
bri_is_mieee : Thanks! @cocoashannel and @sbsnatch! I'll check it now! I am squatting...but maybe my form is off.
beckyabuchanan : Awesomeness!
dorcel1 : Just do squats and leg extensions. And make sure your core is strong when u run
bri_is_mieee : @dorcel1 I added the squats where I hold something squat, come up and then extend the width and squat...#realtalk it's killing me..but I am building up to more reps :-)
dorcel1 : Awesome. But when you come up squeeze your glutes when you come up. The wider the stance the more you work your outer glutes. Make sure you squeeze the qauds to very hard. โ˜บ
swish_iball - kyle_berman - laurenash329 -
instagram
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