justin_stayfit_crowder
I use to hate this picture. The old saying is true when they you are your own worst critic. But I know I can be better and I still have aways to go. #bodybuilding#ironaddict#musiccitymuscle#weightlifter#npccompetitor#roomforimprovement
roomforimprovement - npccompetitor - weightlifter - bodybuilding - ironaddict - musiccitymuscle -
javaris.grey.summers - alana_fit_nz - jennyrichh - so_itwas_written -
instagram
taanthony78
Don't give a shit what anyone says. I like Meek Mill, but if he wants to be a fuckboy that's his thing. #Drizzy #Drake #RoomforImprovement #ComebackSeason #SoFarGone #ThankMeLater #TakeCare #NothingWasTheSame #IfYoureReadingThis #OVO #PoundCake #CREAM
thankmelater - drizzy - comebackseason - drake - ovo - roomforimprovement - takecare - ifyourereadingthis - nothingwasthesame - poundcake - sofargone - cream -
mauyrickyq019 - houseofdrake - enjoy.niaa -
instagram
martinamadotv
Don't forget to find more bedroom decor tips in our #OnlineExtra at www.wsvn.com. More ideas you didn't see on the TV segment. ☺️#designexpert #lifestyleexpert #diy #martinamado #tvhost #roomforimprovement @wsvn #roommakeovers #bedroom @homegoods #homegoodshappy #miami #foxstation #newscast
newscast - foxstation - miami - designexpert - homegoodshappy - roommakeovers - tvhost - roomforimprovement - lifestyleexpert - diy - bedroom - martinamado - onlineextra -
vero112801 : Love your work. I have been following you since decorando contigo. I'm renting a small house just for a year and I would like to get ideas how to decorate on a budget. Thank you
picturegeek25 - karisela7777 - mayra.velasco - ana_y_priscy -
instagram
alvnjon
Well it's not pretty, but it's a PR...sorta. πŸ˜•. 215#s after 6 months off Olympic lifting. Decided last week to work on it again to improve my squat, mobility, and overall strength and agility. But at least i know I'm stronger lol #snatch #olympiclifting #weightlifting #roomforimprovement #practicemakesperfect
roomforimprovement - s - practicemakesperfect - olympiclifting - weightlifting - snatch -
h1ruk4 : You didn't day bobba
alvnjon : Maybe that's why I almost screwed up @h1ruk4 lol
h1ruk4 : @alvnjon lol I meant to say say* anyways that's hella impressive anyways I wish I could lift one of those xD
truroyal_zx612usty : Beast!
mellojap - raquellyywellyy - japitron - nogramdelaney -
instagram
itsm3_dj
Crazy that a month and half ago I couldn't even do 165 one time. Now I'm swinging 225 with ease. Can you say "Gains"?! Trust me the best is yet to come, I'm just under construction ❀️πŸ’ͺ🏼 #gains#muscles#yeaiwished#imstillweak#dontjudgeme#roomforimprovement#chestday#bodybuilding#ificandoitsocanyou
yeaiwished - muscles - gains - ificandoitsocanyou - chestday - dontjudgeme - roomforimprovement - imstillweak - bodybuilding -
rage__focus : πŸ‘πŸ‘πŸ‘πŸ‘
carranza_53 : The kid spotting you looks small 😐
fckn.alex : @itsm3_dj you should come workout with me
itsm3_dj : @rage__focus thanks bro ❀️
itsm3_dj : @carranza_53 πŸ˜‚ should of been you man
itsm3_dj : @fckn.alex dude hell yea! To be a beast I have to train with a beast 😈. When I'm up to your level bro 😊.
_fern7_ : @carranza_53 you are small
carranza_53 : Jk, you big, and so is your chest. @_fern7_
rage__focus - evesiqueira - ericksoto100 - katelyn_terrell -
instagram
martinamadotv
Final reveal of bedroom makeover that aired today on #roomforimprovement for @wsvn. ☺️ #designexpert #lifestyleexpert #martinamado #diy #tvhost #foxnetwork #miami #newscast #newsstation #roommakeovers @homegoods #homegoodshappy #homedecor #decorating
newscast - homedecor - miami - designexpert - homegoodshappy - newsstation - roommakeovers - tvhost - roomforimprovement - lifestyleexpert - diy - martinamado - decorating - foxnetwork -
sugathka : Absolutely perfect like everything you do i am very fan of your ideas @martinamadotv :)
martinamadotv : @sugathka Ahh thanks! ☺️
jennybdesigned4u : Beautiful my friend !
wonderland71 : @martinamadotv Love it!
martinamadotv : @jennybdesigned4u Thank you! ☺️
oni513 : Beautiful
chiquititamia : Aww que belleza !!
_mangie - idahianap - arindayanez - kevingarciafoundation -
instagram
jenniwrong
First ever attempt at macarons. May not have looked right, but tasted DAMN good #macarons #firsttime #teatimetreats #roomforimprovement
roomforimprovement - firsttime - macarons - teatimetreats -
fran_isherwood - alwayslarkin -
instagram
hannahreh
Chocolate muffins or meat balls? Hint: I don't eat meat #roomforimprovement #desperatehousewife #muffins #kitchenaid
roomforimprovement - muffins - kitchenaid - desperatehousewife -
jassem_janhaoui - misscococupcake - saadlambarki - jzmrmnnn -
instagram
martinamadotv
A new #roomforimprovement segment airs today @5:30 pm on @WSVN. See the transformation of this bedroom and tips to add more storage on #OnlineExtra at WSVN.com. #designexpert #lifestyleexpert #diy #martinamado #tvhost #roommakeovers #designtips #bedroom #newscast #newscast #foxnetwork #miami #happyhomeowners #dowhatyoulove
newscast - diy - miami - designexpert - roommakeovers - tvhost - roomforimprovement - lifestyleexpert - dowhatyoulove - happyhomeowners - designtips - bedroom - martinamado - onlineextra - foxnetwork -
sweet_moments_inc : Can't wait!
martinamadotv : @sweet_moments_inc ☺️
desireepapillons : It would be hard to make it worse
taniamendoza8 - uscflourine - liolicious - jocidaly -
instagram
artisticsides
Painting of croagh Patrick #landscape #painting #art #roomforimprovement
roomforimprovement - art - painting - landscape -
davidleegarrett - claudiacaprani - beccajenea - ela_km -
instagram
_jacarter_
#round2 #same #morepractice #roomforimprovement #pincha #pinchamayurasana #yoga #yogaboonay #featheredpeacockpose ΰ₯
pincha - yoga - pinchamayurasana - same - roomforimprovement - yogaboonay - featheredpeacockpose - morepractice - round2 -
shaktistel : Yey!!!! Let go of fear & #FLY proud of you beautiful @_jacarter_ ❀️❀️❀️ #inspiration 🌈🌈🌈
_jacarter_ : @shaktistel πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ™πŸΌ
pma_lnd - yogahoneyy - peaceloveyogauk - shaktistel -
instagram
_jacarter_
#practicing #pincha #pinchamayurasana #yoga #yogaboonay #featheredpeacockpose #roomforimprovement ΰ₯βœŒπŸΌπŸŒŸ
roomforimprovement - pincha - yoga - yogaboonay - featheredpeacockpose - practicing - pinchamayurasana -
emz31 - yogicourtney - _mattcole_ - pinkgals -
instagram
martinamadotv
Looking for ideas to decorate your bedroom? Don't miss today's #roomforimprovement on @wsvn. Also on a new #OnlineExtra I'll show you how to add more organization in a bedroom - don't miss it right after segment airs online at WSVN.com. #designexpert #lifestyleexpert #diy #martinamado #tvhost #roommakeovers #fox #miami #homedecor #organization #wowfactor #makeovermaestro #doingmything #designtips #decorating #newscast #newsstation
homedecor - newsstation - roommakeovers - designtips - lifestyleexpert - martinamado - decorating - newscast - wowfactor - miami - doingmything - designexpert - fox - tvhost - roomforimprovement - makeovermaestro - diy - organization - onlineextra -
fixie_boy_305 - dannerys04 - auree__18 - ana_y_priscy -
instagram
llamanda3
Run #1 for the week. The pace is better but meh. #running #training #roomforimprovement
1 - roomforimprovement - running - training -
s.eichstaedt - dodgerdogg88 - anka328 - gds1963 -
instagram
god_under_construction
Squatting a week ago. Close to parallel but not yet perfect #squat #somewhatheavy #somewhatparallel #somewhat90degrees #notATG #legs #roomforimprovement #gettingthere #did150kgafterthistoo #butthatwaslike70degrees #notworthfilming #willgettherethough #goals
gettingthere - aesthetics - willgettherethough - colorfullplatedistrubtion - somemorefunnyhashtags - gym - butthatwaslike70degrees - notatg - fitness - imeanthisislikeaboutaweekold - goals - bodybuilding - itakepicturesandmakephotos - notworthfilming - fitlife - butijustforgettopost - squat - gymlife - shouldpostmore - did150kgafterthistoo - somewhatheavy - feelfreetocritiqueform - roomforimprovement - somewhat90degrees - somewhatparallel - progress - legs - powerlifting - hashtagmadness -
god_under_construction : #colorfullplatedistrubtion #somemorefunnyhashtags #shouldpostmore #itakepicturesandmakephotos #butijustforgettopost #imeanthisislikeaboutaweekold #hashtagmadness #powerlifting #bodybuilding #progress #aesthetics #feelfreetocritiqueform #fitness #gym #gymlife #fitlife
hsiark : πŸ’ͺ
hsiark - dawnamador - juliavankuijk - liannebeelen -
instagram
mel_petal
New pb today. I hit 112.5kg squat testing my 1rm. Yes it has a massive grind and yes it is barley parallel but hey i still got the bar up. Considering i have done low bar back squat for a whole 3 weeks now. @thomaswilloughby87 #iifym #imafitchick #inspiresoneone #inspiration #motivation #weightloss #goals #gymlife #plusfitness #progress #results #personaltrainer #obsessed #deadlifting #squats #bench #training #trainhard #pb #1rm #chickswholift #powerlifter #powerlifting #strong #strongwoman #hardwork #weights #cantcomplain #roomforimprovement
motivation - inspiresoneone - strongwoman - squats - cantcomplain - chickswholift - results - 1rm - hardwork - weightloss - goals - deadlifting - strong - inspiration - trainhard - roomforimprovement - training - gymlife - obsessed - personaltrainer - plusfitness - powerlifter - bench - pb - iifym - weights - progress - powerlifting - imafitchick -
fitt_mafia : Good stuff
modelonamission : Amazing!
dakota888 : Wooooo πŸ’ͺ
thomaswilloughby87 : @mel_petal nailed it! Proud of you petal!
mel_petal : Thanks @thomaswilloughby87 couldn't do it without such a amazing coach πŸ˜†
instafit_coach - simi_fitness_life - jessethechosenone - pizzaicecreamfit -
instagram
advance_gem
#twig #roomforimprovement is a good thing #progress #bodybuilding #armprogress #girlswholift #fitgirls #fitness #gym #bodybuilding
gym - armprogress - roomforimprovement - fitgirls - fitness - bodybuilding - progress - twig - girlswholift -
deenaweyler275 - karmakayley - marylouquirionas0 - bobbiesartain50 -
instagram
dianesutterman
Attempting #thewheel #roomforimprovement #harderthanitlooks #karendoesitbetter
roomforimprovement - harderthanitlooks - karendoesitbetter - thewheel -
karen_frame : If you would ever come to yoga class πŸ˜‰
kristinloudercarr - maddycarr_ - lynnhoyt - m_dewilfond -
instagram
yungomargucci
been putting work lately to change my shooting form πŸ’ͺ #roomforimprovement
roomforimprovement -
yungomargucci : πŸ˜‰πŸ˜˜ @alejandrogoeshard_
alejandrogoeshard_ : You're good 😘
yungomargucci : thanks bae 😘😘 @alejandrogoeshard_
alejandrogoeshard_ : Show me your ways 😍
yungomargucci : you show me your ways 😍 you're better πŸ˜‰πŸ˜˜ @alejandrogoeshard_
alejandrogoeshard_ : We need to ball together so we could show each other are ways πŸ˜‰
yungomargucci : we do need to 😊😘 @alejandrogoeshard_
alejandrogoeshard_ : πŸ˜‰
chriswest_ - aneesgro - jalfex - pope.of.the.pimps -
instagram
nmotions
#mevsme #prepmode #focused #determined #fitnesslife #fitnesslove #fitfam #IFBB #ifbbfitness #roomforimprovement #keeppushingforward #nico #nmotions #newjourney #newadventures #fitchick #womenwithmuscles #motivation #batmanmode #tampaproshow2015 #tampapro
motivation - fitfam - newadventures - mevsme - prepmode - ifbb - fitnesslove - newjourney - focused - keeppushingforward - ifbbfitness - fitchick - roomforimprovement - determined - nico - tampaproshow2015 - tampapro - batmanmode - womenwithmuscles - nmotions - fitnesslife -
aesthetic_warrior___ : Killer!
w3bsit3_f0r_f0llo0w5 - jdoliver5 - bella4b - brentb220 -
instagram
bbcoachamanda
Tried changing it up a bit by trying a new healthy snack option. FAIL! Not to say it won't be good but it needs some tweaking so it's not quite so... Burnt. πŸ˜• #foodfail #onlysetoffthesmokealarmonce
fitnotskinny - onlysetoffthesmokealarmonce - changeisgood - fitmom - nevergiveup - roomforimprovement - foodfail - trysomethingnew - momof3 - notafoodie - savedafew - healthysnacks - busymom -
bbcoachamanda : #notafoodie #healthysnacks #savedafew #fitmom #fitnotskinny #trysomethingnew #changeisgood #roomforimprovement #nevergiveup #busymom #momof3
fit_mom_to_4_boys - greengirlbakeshop - thefitlosopher - bbcoachamanda -
instagram
primalconnectpt
roomforimprovement - funny - health - weight - fit - fitness -
jamie_and_chloe : Haha I am that pink bird...😩
primalconnectpt : You wouldn't swear now would you @jamie_and_chloe
primalconnectpt : #Health #fitness #fit #weight #funny #roomforimprovement
jamie_and_chloe : Haha try me @primalconnectpt πŸ˜‰ You are doing an amazing job by the way. In awe of your efforts.
primalconnectpt : Lol @jamie_and_chloe thanks..
bwsquentin - jamie_and_chloe - shopnaviblu - waitwwhat.ez -
instagram
fitn3ssnerd
#Day217 #GymDay went good did #Cardio still so close to under 10 minutes #RoomForImprovement feeling good today #Fitness #Gamer #Nerd #Geek
geek - day217 - gymday - roomforimprovement - gamer - fitness - cardio - nerd -
aleisterfaust : 😍
patrish_fitness - aleisterfaust - bethanytravis - host0ffr4n -
instagram
dericwarren
Best 5 reps of my life so far #460kg#newpersonalbest#roomforimprovement#sutt#dankieluc
roomforimprovement - 460kg - newpersonalbest - sutt - dankieluc -
tiara.jenavee.fuller : One day. πŸ˜ƒπŸ˜ŠπŸ˜‹
kirstenwarren_66 : Go brother❀
sarahvds22 - felix_bwoi - fayeknight.xx - pdsbear_26 -
instagram
phiadat88
After a good week with my babes there's still always time for this πŸ“š#RoomForImprovement 😊 #Sunday #Studies #PractiseMakesPerfect #ReadyForSchool #OneOnOne #FamilyTime #MyBoy #Learning #SummerHoliday #Fun #ABC #123
abc - myboy - studies - roomforimprovement - sunday - 123 - summerholiday - oneonone - learning - fun - familytime - readyforschool - practisemakesperfect -
dm1214 - syaaaaan - leesej - ginahedman -
instagram
sugarcanehaynes
Keeping my promise to @polefitnation of practicing spin pole on both sides while prepping my next session classes #spinpole #pencil #spinpolenovice #newtospinpole #practice #practicemakesperfect #firstattempt #prepwork #polefitnation #pfn #polefitinstructor #polefit #polefitness #poledancing #poledancersofinstagram #poledancer #poledance #roomforimprovement
pencil - practicemakesperfect - spinpolenovice - spinpole - practice - pfn - poledancing - newtospinpole - polefitinstructor - poledance - polefitnation - firstattempt - polefitness - prepwork - roomforimprovement - poledancersofinstagram - polefit - poledancer -
kellyleesmitty - sarahcucek - barbie_oca - zelzintm -
instagram
pjoyp
Plating fun 🌷#sashimi #salmon #tuna #scampi #tulips #orange #freshness #foodplating #roomforimprovement
foodplating - tulips - freshness - sashimi - roomforimprovement - salmon - orange - tuna - scampi -
howy - tingu - yunzi_c - tastelelopez -
instagram
laurageorgiana
Wasn't 100% with the way my body looked in Greece, however using it as a basis for improvement for our next week away in just 9 weeks time! πŸ’ͺπŸ™Œ With only 1 week of notice before I went I totally didn't feel prepared for a bikini! Time to tighten up my diet, increase my cardio & keep lifting heavy! Here's to the next 9 weeks! πŸ™ˆπŸ˜….. #atlanticaimperial #greece #poolside #summer #bikini #gains #girlgains #physique #gym #holiday #determination #motivation #strongnotskinny #lifestyle #diet #training #travel #happiness #roomforimprovement #buildingmybody #gymgirls
summer - motivation - gains - gym - atlanticaimperial - diet - determination - poolside - greece - happiness - training - lifestyle - travel - strongnotskinny - physique - gymgirls - roomforimprovement - bikini - girlgains - holiday - buildingmybody -
rachel.todd : You make me sick love spud lady! Xx
laurageorgiana : Haha I went in the other day to see Jill with the money & that was the first thing Gary said! πŸ˜‚πŸ˜‚ found the photo then other week of my poor car! πŸ˜† Can't wait for sat! @rachel.todd x
rachel.todd : Haha! Garys face when david walked past incase he seen it was a picture! Me neither!! Its been too long! We'll be on top form! Xx
melissa__hill : Looking fab! @laurageorgiana
laurageorgiana : @rachel.todd πŸ˜‚πŸ˜‚ so funny! Felt like I'd never been away when I went in the other day! Saturday will be fab! X
griffit1202 - fabiosfitness - jennywilkinson10 - swoleathletics -
instagram
officialcassandrarose
Who said girls can't pop and lock? πŸ˜ˆπŸ’― #JustABeginnerThough #RoomForImprovement 😍πŸ”₯ #CONFIDENCEISABEAUTIFULTHING β˜ΊοΈπŸ’• #GirlDancer #popandlock #IGDANCERS #dancersIg 😏
roomforimprovement - confidenceisabeautifulthing - girldancer - justabeginnerthough - dancersig - igdancers - popandlock -
andrea.bravo : Talk about love for what you do, lots of hard work but also much skill. Great job, keep up the good work! Excited to see what your future has in store for youπŸ˜ŠπŸŽ‰πŸ’πŸ»
officialcassandrarose : Omg Andrea so blessed to have an amazing friend like you through everything I have been through ! I love you! Blessed to have such an amazing and inspirational girl in the world! @andrea.bravo πŸ’•
xo_vero.h : I have a friend that is badass at popping who would appreciate this! @jaimito_a
jaimito_a : @xo_vero.h she's gettin down!! πŸ˜€πŸ‘πŸΌ
diane.cruz8 - u.dance - xx.paulina.c - leslieearias -
instagram
primalconnectpt
Fine tuning my bending before I load weight. #technique #posture #thebasics #growth #Health #settinggoals #roomforimprovement #basics #onestepatatime
basics - settinggoals - technique - roomforimprovement - thebasics - onestepatatime - growth - health - posture -
kulture_fabrication - skyyolanda.hansen - ameretat.herbaltea -
instagram
bken816
#RoomForImprovement #Drake #DJSmallz had to take back I'm feeling like it's room for improvement in my life so it makes sense #SouthernSmoke what yall know about it
roomforimprovement - southernsmoke - djsmallz - drake -
jrpleasant - caution_chris - dezmondalexander - taotzu13 -
instagram
ericdaniel10
Left my brother in Little Rock for law school today, bro, our memories as kids are #SoFarGone. After today #NothingWasTheSame. Although you might mess up a few times, there will always be #RoomForImprovement. I can't wait for you to return to the valley during your #ComebackSeason. Don't mention anything about any of this I'm typing, you can #ThankMeLater. Good luck up there, love you brother, #TakeCare
roomforimprovement - nothingwasthesame - 6 - thankmelater - comebackseason - sofargone - takecare - ovo -
javiergarzajr : And I said top 4 cause you mom ali and pap gotta fight for the top 4 order. #NWTS
ericdaniel10 : I'm first cause I'm from the #6 @javiergarzajr
champagnemami06 : SO CUTE
ericdaniel10 : I try tbh ❀️ @champagnemami06
brendon_rivera : The shirt πŸ‘€
ericdaniel10 : Told you :') @brendon_rivera
fransiscocavazzi : Eeeeeee
ericdaniel10 : Tnnnn @fransiscocavazzi
xx.yamii.xx - jversai_ - melen.martinez - fransiscocavazzi -
instagram
luisyum
¿Qué tan alto puede crecer un árbol? -Todo lo que pueda ¿Qué tanto usted puede mejorar? -Todo lo que pueda #Motivation #Wisdom #improvement #roomforimprovement #betterversion #goals #dreams #workyourassoff #Herbalife #HerbalifeNutrition #HerbalifePanama #Panama
motivation - betterversion - panama - herbalifepanama - workyourassoff - improvement - roomforimprovement - herbalife - herbalifenutrition - goals - wisdom - dreams -
luisdenvers - turner.forbes - victorsmc06 - echungtu -
instagram
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