adi_nelson
After racing together for over 10years, we keep our friendship nice and pure 😍 Competition is only at the start line,...after that we shake hands, laugh and hug. πŸ˜‰πŸŒΉπŸ‘ŒπŸΌ #HugARunner #RunHappy #abs #fitness #fit #crossfit #biceps #runners #asics #rollrecovery #recharge #marathon #RunLikeAGirl #fitgirl #squad #fastfriends #runnerlover #asicsrunning #absfordays
absfordays - runhappy - fitgirl - runnerlover - biceps - asics - runlikeagirl - squad - runners - recharge - fastfriends - asicsrunning - crossfit - fit - abs - marathon - fitness - hugarunner - rollrecovery -
_time_to_run : Cool pants, Adriana. @adi_nelson
mohosjo : Great role model of the #sistersinsport athletic friendship! Can't wait to have you back!❀️πŸ’ͺ
alianapotter_ : AB GOALS πŸ˜‰
pret1818 : God bless you both.
jeffreylease : Nice pic!
realjaxsonjames : πŸ™Œ
adi_nelson : Thank you guys!! 😍
weight_loss_solution : Cough-flex
kate.runs.the.world - irondad86 - mike_lowrey_running - teamswiftfoot -
instagram
rollrecovery
Very fun having @RunMeb and @hawimanagement at the @ROLLRecovery headquarters after #BB10k. We love these two. #BostonStrong #DigDeeper #rollrecovery #RunHealthy #RunHappy πŸ‘πŸ˜Š #Meb
digdeeper - runhappy - meb - rollrecovery - bostonstrong - bb10k - runhealthy -
metivierbaillie : Adriana, r u in town???? MUST meet up!! I am here til Thursday!!!
adi_nelson : Yes @metivierbaillie ! I saw you crossing the finish line!! Strong dude! Congrats! I was yelling at you but you couldn't hear me! Hahha
metivierbaillie : β™‘β™‘β™‘β™‘ @adi_nelson!!!! β™‘β™‘β™‘β™‘@rollrecovery!!!!
emrzakwan : Do u ship or sell in Malaysia?
misspatchess : Love love love @meb_keflezighi and @adi_nelson and my @rollrecovery
rachelyoung4215 - shinnemanl - blankalovesbutter - k.davenport8 -
instagram
ms_sekaquaptewa
Long run done, with some race pace miles thrown in- fun stuff! :) laying here wishing someone would Cook me some breakfast and take care of my little legs...πŸ‘ΈπŸ½ I'm happy I have this awesome torture device to do the leg part yay! If you are an athlete...get one! πŸ‘ŒπŸ½#digdeeper #rollrecovery #sundayfunday #kickedmybutt #runner
runner - kickedmybutt - digdeeper - sundayfunday - rollrecovery -
chizhii : at first glance, I thought those were powdered donuts πŸ˜‚πŸ˜‚
ms_sekaquaptewa : @chizhii that would be awesome :-) lol
adi_nelson : Hurray!!! Welcome to #DigDeeper family!! 😍
ms_sekaquaptewa : Thank you @adi_nelson! I just love my R8😍
sonwaisdaddy - le8t - mary_s_shay - lea_tris -
instagram
rollrecovery
We love the #hurtssogood faces πŸ˜πŸ˜‚πŸ˜‰ We are at the #BolderBoulder10k expo on#PearlStreet 😊 Come & roll with us before the big race! 😍 #DigDeeper #rollrecovery #r8 #runner #runhappy
digdeeper - runhappy - runner - r8 - hurtssogood - bolderboulder10k - pearlstreet - rollrecovery -
therunninggriffin : I have to give one of these a try!
ttow16 : @jake_smith_7 this was the roller I was telling you about
fiercefatherhood : @rollrecovery see you all tomorrow.
mkolonis : @ajkolonis94 we need this
baatiistaa21 : @krazyl_23
adi_nelson : LOVE it!!!!! ❀️❀️❀️❀️
krazyl_23 : We deff need one bro! @baatiistaa21
tarynjanaeg : @r.pharoh
rachelyoung4215 - shinnemanl - nursekrys - gonzothegazelle -
instagram
eat_run_repeat
What what!!! My #fitnerd ❀️ surprised me with this bad boy, #R8 #rollrecovery tool. I'm so excited πŸ‘πŸ»πŸ™Œ, this is going to replace my foam roller and will help with my hip-flexor and shins. Sometimes I feel I'm not using the foam roller correctly so this tool is made for me. 😁 I just used it for my quads and hamstrings after my circuit training and it hurt so goooood! #nikeplus #nikepro #nikelunarlon #lunarelement
digdeeper - nikepro - r8 - runchi - fitnerd - nikelunarlon - nikerunning - circuit - lunarelement - nikeplus - rollrecovery -
eat_run_repeat : #digdeeper #circuit #nikerunning #runchi
patechitu - sieck_and_destroy - _mikayla31013_ - ylnglu -
instagram
onelittlefonzie
Had something to explain at security :-) #rollrecovery
rollrecovery -
adi_nelson : Haha! Did you tell them "you are welcome to try it, but this will stay with me!" πŸ˜‚πŸ˜‚πŸ˜‚
epic026 - misspenn - eat_run_repeat - lk_dolphin -
instagram
joelfuentes13
Time 4 a #rollrecovery after a great run with #runwithmona crew #arunnerscircle #ARC ..got a good #5K done...thanks 4 the run @runningmona13 hope to make it 2 ur next run...
larunning - laculture - runningcommunity - rollrecovery - echopark - nikeplus - arc - 5k - larunner - arunnerscircle - wetherunners - runwithmona -
joelfuentes13 : #runningcommunity #wetherunners #nikeplus #Echopark #LAculture #LArunning #LArunner
jmalabanan20 - nth4u - shesgoingforspeed - varga_eszti -
instagram
thaiprincess40
It's a love hate relationship with Roll Recovery #tightITband #ouch #needtodoit #rollrecovery #mobility #crossfit #strongwomen
needtodoit - crossfit - mobility - strongwomen - rollrecovery - tightitband - ouch -
adi_nelson : πŸ˜πŸ˜πŸ˜πŸ‘πŸΌ Your Legs will thank you later!! #DigDeeper
parker_s_lee - hannahviterbo - eat_run_repeat - shanahater -
instagram
longruncoaching
Taper time means swimming and Roll Recovery :) #rollrecovery #teamgazelle #kettlemoraine
kettlemoraine - teamgazelle - rollrecovery -
adi_nelson : Pure #awesomeness β€ΌοΈπŸ’—
shopgirl262 - runnerjen1 - thepinkhatrunner - adi_nelson -
instagram
adi_nelson
You either choose to sit on the bench or choose to get stronger -- Time to step out of your comfort zone πŸ‘ŒπŸΌ -- Adi πŸ˜‰ I choose to keep pushing forward‼️ βœŒπŸΌοΈπŸ’—#RunHappy #Instarunner #betteryourself #fitness #cardio #hillwork #getstronger #runtoinspire #run #fit #running #biking #getfit #stayhealthy #rollrecovery #asics
runhappy - run - getfit - instarunner - runtoinspire - betteryourself - asics - stayhealthy - hillwork - cardio - fit - biking - running - fitness - getstronger - rollrecovery -
priscillalopz : Haha I ran hills with David yesterday I hate it but he made me finish
danieltapia012 : On point with the hilly run this morning πŸ˜“
_time_to_run : @jorge10222 @montzi_
autumnyeo : @timstauffer7
ohyayeah : @noriega003 😊
alberto.saldana.7737 - runnersarchives - shona_64 - teamswiftfoot -
instagram
haddonrunco
@rollrecovery can help you recover and prep for your runs. Stop in and ask our staff how it can help you. #runningco #runjersey #runsouthjersey #rollrecovery
rollrecovery - runningco - runsouthjersey - runjersey -
hannasgourmet - mattyoung11 - princessmollyy - iamnation360 -
instagram
littlejenjenthatcould
#rollrecovery working out the calves. Not to be confused with medieval torture. #runner #runnerproblems #ouch #hurtssogood #rawr
rawr - runnerproblems - runner - rollrecovery - hurtssogood - ouch -
adi_nelson : 😍😍😍πŸ’ͺ🏼
belyndaruns - evokefoods - aristopat - smplexistencey -
instagram
littlejenjenthatcould
#rollrecovery working out the calves. Not to be confused with medieval torture. #runner #runnerproblems #ouch #hurtssogood
runner - runnerproblems - rollrecovery - ouch - hurtssogood -
alexb214 - evokefoods - unimpressivesue - peejaymc -
instagram
rollrecovery
When you #TrainHard and commit to #compete, you challenge yourself to be the best you can be on the race day. No matter what level you are at, we all start at the same #StartingLine...and it is up to you to make it to the #FinishLine πŸ†πŸ‘πŸΌ #ChallengeYourself #BetterYourself #RunHappy #marathon #halfmarathon #rollrecovery #ultramarathon #crossfit #cardio #skiing #ironman #instarunner #instafit #swimming #StayHealthy #football #runchat #running #golf #snowboarding #TrackNation #track #trailrun #soccer #yoga #YouNameIt
runhappy - golf - instarunner - halfmarathon - betteryourself - football - stayhealthy - running - runchat - skiing - ironman - cardio - marathon - crossfit - trainhard - soccer - yoga - finishline - startingline - challengeyourself - tracknation - ultramarathon - track - compete - younameit - snowboarding - trailrun - rollrecovery - instafit - swimming -
seekingbostonmarathon : Used mine today!
fuselenses : Wow! Nice img.
donvaughndj : cooool
lisa.jones.v - skibumzzz - joannaruns25 - toniofitt -
instagram
runnerchicka40
#rollrecovery #colfaxmarathon
rollrecovery - colfaxmarathon -
denvertrackclub - adi_nelson - hi_d92 - degotelo -
instagram
emadahl
My legs new best friend @rollrecovery πŸ˜ƒπŸƒπŸ» #rollrecovery #DigDeeper #RecoverFaster
digdeeper - rollrecovery - recoverfaster -
adi_nelson : πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’— #digdeeper β€ΌοΈπŸ‘πŸΌ
milesoftrials88 : Jealous!
ali.samari - jared_brown_runs - weichen_reus - emmatheerese -
instagram
gabe_sanchez_fitness
Anyone else working on mobility this morning? What are your favorite recovery tools? #mobilitytools #mobility #roguefitness #rollrecovery #r8 #suppleleopard #funtional #movement #hurtssogood #equinox #equinoxmademedoit
equinox - equinoxmademedoit - hurtssogood - mobility - r8 - roguefitness - mobilitytools - funtional - rollrecovery - suppleleopard - movement -
gp325 : As much as it hurts, lacrosse balls are my favorite 😁
jay__prezzy - trainatrise - swimsocial - b_inspired365 -
instagram
joelfuentes13
Did a 2mile hike with #RangerErnie and the group...an other couple miles of flat running...@ #GriffithPark ..now some recovery roll... #rollrecovery #runnerscommunity #wearetherunners #trailrun #nikeplus
wearetherunners - runnerscommunity - griffithpark - trailrun - nikeplus - rollrecovery - rangerernie -
wearetherunners - carol_cuchillas - ashdohunk - thislifethisjourney -
instagram
johnny5ramos
I stopped by to say hi to my Boulder neighbors. If you don't have one, you should get one! #rollrecovery
rollrecovery -
spookydot - shannonb80120 - x_t.rex - denisefaddis -
instagram
fithealthy_chic
This thing is the best invention ever! @rollrecovery #rollrecovery #gym #fitspo #girlswholift #fitchicks #girlswhosquat #fit #gettothegym #shelifts #shesquats #healthy #motivation #fitfam #beastmode #lifestyle #run #running #gymmotivation #igfitness #gymjunkie #fitnessaddiction #instafit #trainmean #real_fit_girls #gymlife #fitness #tags4likes #fithealthy_chic
motivation - run - fitfam - beastmode - gym - gymmotivation - gettothegym - fitchicks - gymjunkie - fithealthy_chic - running - gymlife - girlswholift - real_fit_girls - fitspo - shelifts - lifestyle - fit - healthy - trainmean - igfitness - shesquats - fitnessaddiction - fitness - girlswhosquat - rollrecovery - tags4likes - instafit -
ell_solo : @fithealthy_chic ???
issuing8represent : Nice pictures 🎁
fithealthy_chic : You roll your muscles with it @ell_solo, search the hashtag #rollrecovery
ell_solo : Awesome!!!!!! @fithealthy_chic
fithealthy_chic : Or a torture device hahah @ell_solo
g2gevents - gammarayfitness - halobod - aurelia.roy.v -
instagram
rollrecovery
Hi ROLL Recovery friends‼️ We are working on redesigning our website and hoping to create a photo album with YOU in it. πŸ˜ƒWe'll be searching through Instagram, Twitter and FB for these images so get them uploaded! You can tag #rollrecovery so we can find them. πŸ˜‰ Thank you all so much! 😍πŸ’ͺπŸΌβœŒπŸΌοΈπŸ‘πŸΌπŸŒΉ #DigDeeper #TrainHard #RecoverFaster #HurtsSoGood πŸ‘ŒπŸΌ #MarathonTraining #SummerRaces
trainhard - summerraces - digdeeper - marathontraining - rollrecovery - recoverfaster - hurtssogood -
lfbydebbie - rl_linden - raaa2001 - gonzothegazelle -
instagram
diecasted1
Roll Recovery in full effect. Get one! Don't know why I waited to get by own. #SMR #teamnocalves #rollrecovery
rollrecovery - teamnocalves - smr -
chandles22 : What is this and how does it work? I get hella knots in my anterior tibialis
diecasted1 : @chandles22 its called a roll recovery r8. It is a form of a self myofascial release. And it is fucking amazing! It definitely feels great on the anterior tibialis, unlike a foam roller which can only hit a broad general area this gets deep in between the soft tissue. I just got it yesterday, & I have been using it on my hamstring for the past 24 hours.
diecasted1 : Not only that, I work out fiend's dream! @ms_sekaquaptewa
chandles22 : Dope! I need to get one me and my girls iT band is messed up too!
missroan480 : @diecasted1 and @ms_sekaquaptewa they need one for arms.... I am walking round like t-Rez today 😳
diecasted1 : @missroan480 it works the forearms!
mykorstrength : I'm gonna get one of these! Fyi- armaid.com has one specifically made for forearms that works amazingly...use ARM69 during checkout. It's the only thing that kept me going through my elbow cartilage fiasco.
diecasted1 : @mykorstrength sweet, definitely going to check it out , i can't stop using this thing!
miss_shanim - shpoobear - rollrecovery - seagr8 -
instagram
trajkovski.93
when I am in my own zone, @rollrecovery does it's great job by getting my legs ready. Last meet on american ground in 2 days before i'm heading back homeπŸ‘ #nationals #rollrecovery #nike #letsgo
rollrecovery - nationals - letsgo - nike -
myoderj : Held og lykke πŸ‘Œ
aerocreep_ : Do work bro! ✊
natefrank17 : Get that second ring man!
rollrecovery : #DigDeeper πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Thanks for sharing @andreas_trajkovski ! And good luck! πŸ‘πŸΌ
ullaessendrop : Huge congrats on that second ring! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ (If that's how you perform in poor weather conditions, who knows what you can do when the weather is decent 😜). Kæmpe respekt!
trajkovski.93 : Mange tak @ullaessendrop! πŸ‘πŸ’πŸ’ͺ Ja, det skal nok blive sjovt i Europa når jeg kommer hjem i næste ugeπŸ˜ŠπŸ‘
britchendk : @ullaessendrop Spørgsmålet er næsten: hvor mange diamantringe er kvalifikationskravet for at komme i @aftenshowet ? Indrøm det, du er lige så nysgerrig efter at se de diamanter som jegπŸ˜‰. Og der gemmer sig en ganske særlig historie bag indgraveringenπŸ™. Jeg har ikke kunnet opdrive din mailadresse, men skriv endelig på britchendk(a)gmail.com, hvis du vil høre mere og/eller vil med på presselisten.
long_jump_ying - martin_lrico - genoveseantony - horizontal_jumps -
instagram
ptjess
The BEST recovery #RollRecovery #godubs #nbaplayoffs #strongereveryday #crossfit #vinemanorbust @aidslifecycle
crossfit - strongereveryday - vinemanorbust - rollrecovery - nbaplayoffs - godubs -
akhisel : Dude. What the fudge?
bucshot : What does that thing do? What's it called?
captndan714 : What. Is. That. I want it.
ptjess : Roll recovery @akhisel @captndan714 @bucshot. It's heavenπŸ˜ƒ. Better than foam roller, locrosse ball... Get it! @rollrecovery
rollrecovery : Awesomeness!!! Thank you for sharing!! Greatly appreciate it! 😍πŸ’ͺπŸΌπŸ‘πŸΌβœŒπŸΌοΈ
bucshot : What does that puppy run ya?
ptjess : @bucshot about the price of one good massage. Worth it given the benefit. I think it will save me on the @aidslifecycle ride.
ptjess : You deserve the shout out @rollrecovery . I could sell these πŸ‘ im so sold on it. As a PT I'm always looking for ways patients can self treat.
gaylebuffo - bobbi_brandon - jennylee72 - naderissa -
instagram
rollrecovery
Such a unique feeling when we drive the #ROLLRecovery minivan around we see #bikers & #runners waving to us.😍 Could this mean that we made someone happy?! πŸ˜β€οΈπŸ˜€ Thank You All for your amazing support! πŸ‘πŸΌβœŒπŸΌοΈ #TrainHard #StayHealthy #RanHappy #RideSafe #DigDipper #Athletes #ironman #triathlon #sports #playsports #Boulder #Colorado
trainhard - boulder - triathlon - ridesafe - athletes - ranhappy - bikers - stayhealthy - colorado - playsports - ironman - sports - rollrecovery - runners - digdipper -
cdmorten : I love my Roll Recovery!!!
tougherthanatwodollarsteak - cog_racing - anfamos - thetrilife -
instagram
lovetorun82
#rollrecovery #r8 #run #runner #asics #fuelledbyendura #endurasportsnutrition #suunto #skins #compressport #rollitout
suunto - run - rollitout - runner - r8 - asics - skins - fuelledbyendura - compressport - rollrecovery - endurasportsnutrition -
tattooedrunningguy : Good luck this weekend mate, I'm heading into some area without coverage so won't be about but look forward to seeing your results once I get back into coverage. It's been awesome seeing your progress and dedication over the past few months.
ronan_thebarbarian : I like!
lovetorun82 : @tattooedrunningguy thank mate wow look at the change you made in that last post of yours that shows great dedication! Thanks for the well wishes and fingers crossed I do well
tattooedrunningguy - kelvinyii_94 - snowtri - kkpaulocr -
instagram
ckojason
Best running store ever!! Be sure to swing through while in NYC. 3 locations & very knowledgeable staff. #jackrabbit #run #running #recovery #runhappy #training #marathon #brooks #brooksrunning #asics #mizuno #rollrecovery #cardio #fitness #fit #fitness4life #health #workout #exercise
brooksrunning - runhappy - run - workout - asics - running - brooks - jackrabbit - cardio - marathon - training - recovery - fit - mizuno - health - exercise - fitness - rollrecovery - fitness4life -
deeshore : What did you buy!?
ckojason : @deeshore The roll recovery. The picture I posted before. :)
deeshore : @ckojason ooooh here I thought you are going to show off shorts lol
yoshi_fw9 - fitbycouple - callousedsoles - markus.stoehr -
instagram
red3horn
Ahh... the sweet blissful torture of rolling out the legs after a run. I actually made it over the 3.1 mile hump this morning . Not by much, I stopped when the IT bands flared but this run, it was good and this tool is the end all be all for me right now. My legs feel light, refreshed and not tight. Wonders of the R8 are awesome. #running #runnersofig #igrunners #rollrecovery
runnersofig - running - rollrecovery - igrunners -
jenhuff03 - rysulli - wilsonmixer - eat_run_repeat -
instagram
al_in_sm
Finishing Boston was truly amazing. Now in high training gear for my first IM, thank you R8 roll recovery #rollrecovery#ironmantraining#swimbikerun#IMBoulder#ironmantri
imboulder - swimbikerun - ironmantri - rollrecovery - ironmantraining -
rollrecovery : Way to go @al_in_sm πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼🌹
adi_nelson : Nice work @al_in_sm πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
swimfoodmotivation - fitness_with_phil - rollrecovery - adi_nelson -
instagram
rollrecovery
So Pumped! Wow @therealrickiefowler the best golf we've ever seen. You deserve it. πŸ™ #R8 #rollrecovery #theplayers #golf
rollrecovery - theplayers - r8 - golf -
rorymcilroypga - tomandcodu92 - benitawillis79 - hick_ross148 -
instagram
ckojason
The next step in recovery! "The roll recovery!" Pull back the springs & place your thigh in between the wheels for an immense deep tissue massage. Great tool for runners, gym folk, or anyone into fitness. #recovery #cko #ckokickboxing #rollrecovery #gym #gymlife #fitness #fit #motivation #deeptissue #health #cardio #jackrabbit #training #results @giduzin
motivation - ckokickboxing - gymlife - recovery - fit - cardio - gym - jackrabbit - results - deeptissue - health - fitness - training - rollrecovery - cko -
ckojason : @giduzin Thought you might be interested. I'll bring it in Wednesday if you'd like
deeshore : @ckojason Bring it Wednesday, pretty please !?
mgm428 : Need one of these ASAP!!
ckojason : @deeshore You got it. @mgm428 Yes!!! It's amazing! Hurts but a good pain!
mgm428 : @ckojason did you get yours online?
ckojason : @mgm428 I bought it at Jackrabbit in NYC. I'll see if I can find you a way to purchase it online should you choose to :)
giduzin : I have a bruise on my leg now... But it was worth it. @ckojason, @deeshore @karenachazin
ckojason : @giduzin Hahahaha :)
gotten7hugex - life_with_ptsd - fit_modelart - socializerhealth -
instagram
jaffeface
Saturday night masochism. #aidslifecycle #rollrecovery
rollrecovery - aidslifecycle -
nadjaboz - chlsea - brilliantcircles - bjrabanal -
instagram
tcup1983
My IT band's best friend for today and always :)
runner - running - rollrecovery - runnerintraining - runnergirl -
tcup1983 : #runner #running #runnergirl #runnerintraining #rollrecovery
nattieb124 : What?!? I have never seen such a thing lol
fithealthy_chic : @ell_solo
prohde - hannahp_17 - pliu891 - rollrecovery -
instagram
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