lvrunsnyc
Working on my quads, ITB, and hamstrings. #hurtssogood? #recovery #rollrecovery
rollrecovery - hurtssogood - recovery -
lvrunsnyc : @mandalea316 πŸ·πŸ˜›
coachgaryb : A great tool to have in ones arsenal. @rollrecovery
natalie.h.elsberg : I have one - so painful, but worth it.
lvrunsnyc : @coachgaryb I have a whole container of weapons ;) The Stick, The Grid, a travel foam roller, this, softball, tennis ball, Tiger Tail ball. All the tools...I just have to get back to training!
coachgaryb : Shit can the Tiger Tail!
lvrunsnyc : @coachgaryb I lent it out. You saying I shouldn't ask for it back?
coachgaryb : Or ask them to shit can it!!
rosie_and_thebeagle : What is it? I thought it was 8 donuts sitting on your lap! Ha ha
endurotwerd - nycsweat - natalie.h.elsberg - stevespeirs -
instagram
motiv8rf
Good time for some recovery work! Thanks @jennygharris for this awesome tool. Hurts so good! Train insane or remain the same πŸ‘ŠπŸ‘Š #rollrecovery #myofacialrelease #nike #workout #fitfam #fitspo #fitlife #gymrat #muscle #jacked #justdoit #instagood #igfitness #hiit #lift #reactfitness #pumped
myofacialrelease - fitspo - workout - lift - fitfam - jacked - reactfitness - nike - gymrat - justdoit - igfitness - instagood - fitlife - pumped - muscle - rollrecovery - hiit -
karolstef : I need that for myself 😭😭😭😭 @motiv8rf
motiv8rf : @karolstef it's awesome! You have to get one. Google it! πŸ‘πŸ‘
leakristen : That is amazing. What is it called
karolstef : I will def !! Thank you πŸ˜‰πŸ˜‰πŸ˜‰ @motiv8rf
motiv8rf : @karolstef πŸ‘πŸ‘ nice!
motiv8rf : @leakristen Roll Recovery. Hurts so good. Lol
stamfordmag - active_abi - global__supplements - meghandoyle10 -
instagram
mokoro4
All aboard and strapped in for take off ... Boston bound! This is gonna be a comfortable flight indeed @rollrecovery 😁 #indoortrackseason #starts #here #R8 #Rollrecovery πŸ’ͺ
indoortrackseason - starts - rollrecovery - r8 - here -
dansprinternewland : @mokoro4 OMg I so could do with one of those right now! Where did u get it from please? Zx
mokoro4 : Check out their page @rollrecovery available online at the moment but they should be coming to the uK soon it's awesome!! @dansprinternewland πŸ˜ŠπŸ‘ŒπŸ’ͺ
lakya_brookins - mollypoco - markzy - christimbs -
instagram
ajuniorrun
Recovery right, #postrunmassage#postrun#nyc#run #running #runstrong #train #trainhard #rollrecovery @rollrecovery #brooks #motivation #healthy#runner#centralpark #manhattan #life #model#fit#dedication #recover#
motivation - run - runner - life - postrun - running - train - brooks - dedication - centralpark - recover - trainhard - postrunmassage - fit - runstrong - healthy - nyc - model - rollrecovery - manhattan -
jekajk - hellscar24gos_zomis - joshuaholmes - krissis.korner -
instagram
bchampagne
Lazy lady recovery. But seriously, those squats on Monday killed my quads. #sosore #CrossFitNickelCity #rollrecovery
rollrecovery - sosore - crossfitnickelcity -
wolfensteiner - fstopharmony - blakelandry262 - localelite -
instagram
theprcave
We just got in a shipment of Roll Recovery..come by the store and try it for yourself! #prcavenews #rollrecovery #recovery @rollrecovery
prcavenews - rollrecovery - recovery -
ry_davis : @sportsmogul this tho
sportygirlz018 : I'm coming in to get some protein...has nothing to do with this post, but it is from the PR Cave :)) @theprcave #suppsbro
sportsmogul : @ry_davis I gotta check one of those out
ying9680 : A must have!
paparro8 : @ondatjem
theprcave : @sportsmogul you can demo in store but it's a awesome product Your body will thank you
demiipeyton - houdiniinheaven - sanrud79 - killerbeebarbell -
instagram
oriam19
Tight calf and shins after a weekend of riding and running. This is my go to roller to get those knots out and aid recovery. Way better than the foam and it hurts so good! #rolletitout #r8 #roller #recovery #hurtssogood #rollrecovery #nofoam #howiroll #soremuscles #sorebegone
sorebegone - nofoam - recovery - r8 - hurtssogood - soremuscles - rolletitout - howiroll - rollrecovery - roller -
fitgirlruns85 - s_caplan - lindsaywho - theycallmebigl_y -
instagram
adi_nelson
Good bye Arizona 🌡...Boulder, here we come! ❄️⛄️ 18 miles for me today and smashed my best time on #PembertonTrail by 8mins. It must have been the @rollrecovery R8 rolling two days at the expo @runrocknroll πŸ˜πŸ˜œπŸ‘πŸ˜‚ I am very excited to pick some races for the spring. πŸ‘πŸ˜ƒπŸ’ͺ✌️Great job everyone racing today! I got inspired! #determination #halfmarathon #marathon #Asics #rollrecovery #digdeeper
digdeeper - determination - marathon - halfmarathon - rollrecovery - pembertontrail - asics -
donaldvwright89 : Great profile, keep the posts comings....follow for follow
arfgksa - aviles1515 - onea_nicoleta - ralcime -
instagram
sidscheck
One of the most incredible days #weather wise! #sunny #delraybeach dontbejealous #lovingit #RollRecovery #paradise #florida
delraybeach - weather - paradise - rollrecovery - sunny - lovingit - florida -
fortlauderdalerealty : We Love Fort Lauderdale!
chatime_florida : nice page! check out our page its refreshing!
sidscheck : Thanks.
raianpollock - shanekwlasseson - anellazavala96 - aimee_koestler -
instagram
eckers90
Using the @rollrecovery after a long slow run.... 20 miles with some middle miles at marathon pace #run #marathon #rollrecovery #Parkrun #LSR
parkrun - run - rollrecovery - lsr - marathon -
rollrecovery : #awesomeness #digdeeper #getstrong πŸ’ͺπŸ’ͺπŸ’ͺ
krystallabarre - todoentrenamientos - petejdrew - zenacphillips -
instagram
zoilagomezita
With all the #Atitude #Enthusiasm and #Love Ready to #rocknrollarizona #Marathon Its been a wonderful journey to get here. Being able to #practice everyday has been a great #blessing and true #joy. Tomorrow is about having fun and learning a few things about #myself. Goal to race smart, be tough and enjoy. The rest will follow! Con todo el entusiasmo y amor estoy lista para el Maratón Rock "n" Roll Arizona Ha sido una hermosa jornada el llegar aquí. El poder entrenar día con día ha sido una bendición y una gran dicha. Mañana toca disfrutar y aprender una que otra cosa de mi misma. La meta es competir inteligentemente, ser fuerte y disfrutar. El resto nos seguirá! #howwebean #llbean #weareinthearena @inthearena_team #rollrecovery
myself - atitude - love - weareinthearena - llbean - joy - practice - howwebean - enthusiasm - blessing - rollrecovery - rocknrollarizona - marathon -
adi_nelson : You got this @zoilagomezita ❀️πŸ’ͺ😍 relax and #digdeeper !! Lovely to see you today! I already miss you! πŸ˜πŸŒžπŸŒ΅πŸ™
kelsey_d3 : Good luck Zoila!! (: @zoilagomezita
laurendeutser : Good luck, Zoila!! You are going to rock it-no one's tougher than you!
skinny_brown_boy_2 : Good Luck Zoila! @zoilagomezita
pepemaratoniano : Mucha suerte!!!!
koolkatbarbie : Gooo Zoila!!!
marianaaaaa_246 : Good job tia i am so proud to have a very talented and beautful tia like you❀❀ kepp up the good workπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸŒŸβœ¨
dreschke6 - ardorapparel - marianaaaaa_246 - fits2gether -
instagram
ms_sekaquaptewa
This has been on my wish list ever since my friend Alvina let me try it out a couple years ago. So when I saw the booth today I had to stop πŸ˜€ this amazing contraption is called a #ROLLrecovery and it is heaven for your legs! I was able to speak with the inventor Jeremy and his wife Adriana and they told me about the product. They are both runners and so they know what a runner's legs go through! I'm sitting here at the gym rolling my glutes and legs and it feels like a massage πŸ‘ if you are at the expo, stop by their booth and try it out! #runhappy #happylegs #hurtssogood #goawayknots
happylegs - hurtssogood - goawayknots - runhappy - rollrecovery -
nizhoni2324 : @ms_sekaquaptewa are you running in PF Changs marathon
llomayestewa : I think my momma needs one:)
ms_sekaquaptewa : @nizhoni2324 yes, I'm running the half. I think I saw your mom and auntie going into the expo this morning from a distance. Are they running?
ms_sekaquaptewa : @llomayestewa yes she does!
shiwi_tana : @ms_sekaquaptewa I bought one last year and I take it everywhere with me! #digdeeper
adi_nelson : So great to meet you! And we are super happy to hear that your race went beyond great!! 🌹🌹🌹🌡
ms_sekaquaptewa : @adi_nelson thank you...I hope your trip back was good :-)
adi_nelson : @ms_sekaquaptewa still driving lol thank you!
ladytedra - cheyenne_fitness_journey - lifestylecoachsilvana - 06tsinnie_shinez -
instagram
katelills
HAPPY BIRTHDAY TO OUR AWESOME COWORKER BILL!!!! - Kate & Karen #happybirthdaybill! @runbmrc @lillbing #birthday #run #runner #runbmrc #runners #running #meow #roller #bmrc #bmrcfast #bmrcmedia #mediapa #meowdia #media #philly #philadelphia #rollrecovery #r8 #fit #fitfam #fitness #fitstagram #healthy #oiselle
oiselle - run - fitfam - happybirthdaybill - runner - running - birthday - bmrcfast - fitstagram - runbmrc - philly - roller - bmrc - fit - meow - media - r8 - philadelphia - healthy - bmrcmedia - runners - fitness - mediapa - rollrecovery - meowdia -
britanyruns : This made me giggle ☺️
katelills : @britanyruns πŸ˜ΉπŸ‘πŸ˜Ή
jkitch314 : Happy birthday @lillbing
liftcorp_apparel : We are looking for reps would you be interested? msg us on kik for details. Hope to hear from you soon :)
ecourierbrasil - jkitch314 - a1ways_be_batman - cmvultaggio -
instagram
torreylowe
New member of the family! 😍 #NIKE #mobilityday #stretching #foamroller #rollrecovery #iloveredshoes
foamroller - stretching - iloveredshoes - rollrecovery - nike - mobilityday -
ask_about_ce : Need one of those
kieon - hotblondephotos - herbaduo_24fit - abrockway22 -
instagram
torreylowe
Great investment @rollrecovery I love it !#rollrecovery #mobility #stretching #KOTD #NIKE #personaltrainer #Youwantresultsthentrainlikeit
youwantresultsthentrainlikeit - nike - mobility - personaltrainer - kotd - stretching - rollrecovery -
c_wagon8 : @blackbenchfit
torreylowe : @peewee269 let me know
peewee269 : Will do!! Bro!! Plus I need to get back in shape & who better than this guy!! #MrTorreyLowe himself lol
peewee269 : Shaun's trying trying to help me get on w AT&T.. I hav2 meet up with the ol' GC boys haha
ry_davis : Ohhhh.... @sportsmogul
hagenmilller : That looks like heaven
abrockway22 : Bro that looks magical ... Where did you get it?!
torreylowe : www.rollrecovery.com @abrockway22 it's awesome !
forrestbrittany - hagenmilller - jacqulynjzhedy - sbarbrey -
instagram
ajuniorrun
Post run recovery session with #rollrecovery #massage #run #centralpark #brooksrunning #triggerpoint #smartrunning #nyc @tp_therapy @rollrecovery @brooksrunning @nikecompression
brooksrunning - body - centralpark - inspire - preform - trainsmart - run - recover - tp_therapy - oneself - positive - healthybody - live - smartrunning - theraphy - nyc - comebackstronger - triggerpoint - feelgood - rollrecovery - followme - massage -
ajuniorrun : #tp_therapy #brooksrunning @delacruzd_ thanks Dave for the pic congrats on your 10k
ajuniorrun : #feelgood#comebackstronger#positive#trainsmart#body#theraphy
ajuniorrun : #followme#inspire
comfortsoul : Like it!
nycdimps : Tag #nycdimps in your NYC photo!
ajuniorrun : #body
ajuniorrun : #preform #recover #live #healthybody #oneself
crosscountry_track_swim - parkavenuenyc - pattesta90 - ridgegoat -
instagram
adi_nelson
Before and After! πŸ˜πŸ˜œπŸ˜‚πŸ˜‚βœŒοΈπŸ’ͺ Our longest run of the month. 18miles run on the most beautiful trail at #mcdowellmountains #PembertonTrail #trainhard #digdeeper @asics #halfmarathon #marathon #training #running #trailrun #outdooradventure #rollrecovery
trainhard - outdooradventure - digdeeper - halfmarathon - training - running - mcdowellmountains - pembertontrail - trailrun - rollrecovery - marathon -
ironbeard1 : @adi_nelson that's my home turf!
adi_nelson : @ironbeard1 really?! It is so beautiful here!!! We are in love with this place πŸ˜ƒπŸŒž
ironbeard1 : Oh yeah! Just ran a 24hr relay out there in November. You should go to South Mountain and run the National Trail! Have fun!
drewkeyser : How long are you guys in phoenix? I live by south mountain.
adi_nelson : @drewkeyser serious?! Let's meet up! Until Sunday!! πŸ˜‰πŸ˜ƒπŸŽ‰
employtoy : Nice!
montana_sportsman : Thats Great!
mbdenning - ladagas - lusio_happyman - dcfit.life -
instagram
jravjr
Be kind to your #body. I'm at #work using my #R8 #RollRecovery. I won't be sore for long. Hurts when I do it, but well worth it! #Running #Runners #Cycling #Cyclists #Recovery
body - cycling - recovery - work - r8 - cyclists - running - rollrecovery - runners -
jayson.j.phillips : This will be my gift to myself after my first race of the year.
jravjr : You already know! @jayson.j.phillips
jayson.j.phillips : @jravjr I fell in love in Vegas lol
jayson.j.phillips - heatherw1 - bebuff_irene - smoothbee -
instagram
rollrecovery
We love seeing that any athlete can benefit from the @rollrecovery R8 + #Yoga πŸ’ͺ #DoublePower #ROLLRecovery #R8 #YogaLover #Endurance #digdeeper #triathlon #cycling #marathon #runhappy #growingbranchesyoga
digdeeper - runhappy - yoga - endurance - r8 - triathlon - doublepower - growingbranchesyoga - cycling - yogalover - rollrecovery - marathon -
hanaisme150 : 😍😍😍😍😍😍😍
thepbzero : #love
mary.bartley : You would wear @animalismclothing really well :) They love this sort of stuff! x
euro_specs : πŸ‘ŒπŸ‘ŒπŸ‘Œ
adi_nelson - holman2002 - kroylen - nathaniel81632 -
instagram
andsoitburns
My morning therapy. My legs hate me now, but will thank me later πŸ˜‰πŸ‘ #run #running #therapy #foamrolling #footmassage #rollrecovery #triggerpoint #tptherapy #iloveitihateit #eviltorture #arunnersmust #marathontraining
run - foamrolling - eviltorture - iloveitihateit - tptherapy - marathontraining - running - therapy - triggerpoint - rollrecovery - arunnersmust - footmassage -
joshfieldss : What's the little guy for, feet?
thesaxophonewarrior : How's the roll recovery?
andsoitburns : @joshfieldss yep, for feet. It's awesome!
joshfieldss : Nice, I'm thankful my feet don't get sore often, so I just occasionally use a tennis ball. I want a longer one like that for aggressive calf rolling though.
rollrecovery - streich22 - juliejules222 - runyoginirun -
instagram
coach_randy_soler
Love my new trisuit for 2015 triathlon season #taymory #triatlon #trisuit #triathlon #rollrecovery #melrivago #tyrsport #coachrandysoler #enjoygettingresults randysoler #swimbikerun
coachrandysoler - enjoygettingresults - triathlon - triatlon - swimbikerun - taymory - melrivago - trisuit - rollrecovery - tyrsport -
quiquesubway : XOT Baby!! Quiero el mío 😁!!!
sncni : Show!!!
kanaolabikes - quiquesubway - oskartria - ijustliketorun -
instagram
thenewtonrunner
This is where it's at pre 7 miler! #rollrecovery #R8magic #newtonrunning
r8magic - rollrecovery - newtonrunning -
runnergirl60 - kevinwhall - kiowa169 - seth1980 -
instagram
ohno_itsflo
Looky what I got for my upcoming #workouts! #RollRecovery #motivated #letsdothis #feelsgood #muscles #workstartsmonday
workouts - feelsgood - muscles - motivated - letsdothis - workstartsmonday - rollrecovery -
will.set - bodybuildingdrew97 - irina_ina5 -
instagram
lavarc1
Hill workout in 10 degrees, feels like 0. Thank goodness for @brooksrunning #cascadias @2xu_usa #thermals #boston2015 #wintertraining #gettingbackintoshape #dcrunners #rundc #werunDC #digdeep #rollrecovery
gettingbackintoshape - thermals - wintertraining - dcrunners - werundc - rundc - cascadias - rollrecovery - boston2015 - digdeep -
mrdjukic : What is that mask? Looks like I could use one in a few minutes...
lavarc1 : It's not a mask just a little sleeve that was given to us at the NYC marathon a few years ago. I'm glad I kept it, came in handy today.
mtsosie77 - rungpg - lith777 - terri_702 -
instagram
lavarc1
Love my @rollrecovery post 9 mile snow run! #digdeep #gettingbackintoshape #gettingfit #rollrecovery #boston2015 #marathoner #wintertraining #dcrunners #instarunner #runner #marathoners
gettingbackintoshape - wintertraining - instarunner - dcrunners - marathoner - gettingfit - runner - marathoners - digdeep - rollrecovery - boston2015 -
beganistan : Want.
ms_sekaquaptewa : They are awesome. I need one in my life πŸ˜ƒ
lavarc1 : @beganistan and @ms_sekaquaptewa you both need one they're like Nutella for legs.
beganistan : Need to work up to the mileage first
mzlft - slwarner22 - tsosie9 - jake1321 -
instagram
eckers90
My @rollrecovery has turned up. So excited to use this during my marathon training. Helping to keep the legs fresh. #rollrecovery #marathon #training
training - rollrecovery - marathon -
eckers90 : @runsofla it arrived!!!
runsofla : Yay!!!! You'll love it
marathonharry : Would love to hear what this is like!
eckers90 : @marathonharry will let you know :)
jamieb034 : @eckers90 what's this?
eckers90 : @jamieb034 roll recovery r8. Google it man. It's like a foam roller but much better. For runners. Helps with recovery.
petejdrew - marathonharry - projectistwa - beknowdofit -
instagram
mbdenning
Last workout before Sunday's race means lots of #rollrecovery time and puppy snuggles (see long nose bottom right corner). Tomorrow is all about hydration and rest, and on Sunday- we race!! #digdeeper #thatshowweroll #committotri
committotri - digdeeper - rollrecovery - thatshowweroll -
eleventhal : You've got this!!
justrunchicago - meahgangray - tri_betty - colliean12 -
instagram
thewhartons
Happy New Year! Ran 2 miles today, didn't feel great, just taking baby steps getting back into it. No matter how small the workout, still have to do all rehab and recovery work. #happynewyear #readytorun #rollrecovery
readytorun - rollrecovery - happynewyear -
jcgilreath : That looks amazing!
runnermarx : Love this! Me minus the fact you're still hurting.
thewhartons : @jcgilreath it is! TGR needs one for sure.
beachontherun - musicbydre - runnermarx - iam12run -
instagram
reverend_dick
Self-care. #rollrecovery #hellofriends
rollrecovery - hellofriends -
bikesbikesyeah : What the Fuck is that rollerskate thing? I need one.
reverend_dick : @bikesbikesyeah you really do. @treadmillchris can hook you up. It clamps yer muskles and self-massages like nobody's business.
shredportals - saltycyclingcap - beentrilldarkshark - devinmortensen -
instagram
epicuriousrunner
I have to start running again because look what I got for Christmas! #RollRecovery
rollrecovery -
kimhobanrd : #jealous!
jennypoore : The best!
healthyhappier : Jealous!!
mrsmillersmiles : Now we know where rollerblades go to die!
danisturtz : I want one!!
rxbethontherun : Awww yeahhhhh!!!!!! I need to come over to try this. And snuggle the cats.
itsamarython : Same! πŸ‘―
rxbethontherun - couldberunning - itsamarython - carolalalah -
instagram
immy2303
Torture devices #myofascialrelease #rollrecovery
myofascialrelease - rollrecovery -
johnumberger - crazytiny88 - chasan22 - seb_bear -
instagram
thaiprincess40
😩 working on my recovery! Quads are tight and sore. And this gets in there deep #rollrecovery #ouch #recovery #quads #mobility #strength #strongwomen #firebirdcrossfit #crossfitladies #crossfit
quads - strength - firebirdcrossfit - recovery - mobility - strongwomen - ouch - crossfitladies - rollrecovery - crossfit -
becca_recovers : Follow for follow
zeusaesthetics_llc - azcncarter - tsuinamifitness - battlewods -
instagram
runbmrc
New to Bryn Mawr Running Co. for the runners that need to dig a little deeper (into their muscle tissue!) The @ROLLRecovery fits athletes of all sizes and it's travel size. Try our demo out today at our locations! #runbmrc #rollrecovery #deeptissuemassage #activerelease #runrecovery #recovery #marathon #halfmarathon #marathontraining #philadelphia #runphilly #delco #mediapa #brynmawr #mainline #decemberrunning #winterrunning
activerelease - halfmarathon - mainline - brynmawr - decemberrunning - runbmrc - runphilly - marathon - recovery - marathontraining - philadelphia - deeptissuemassage - delco - runrecovery - mediapa - rollrecovery - winterrunning -
rollrecovery - itsmepatrickp - callousedsoles - slmdaddy -
instagram
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