runstp
Gracias a @rollrecovery por esta tecnología que ayuda bastante a la recuperación. Es algo que creo todo corredor debe de tener para mantenerse libre de lesiones. De Zacatecas, Mex a Toronto, Canadá y rumbo a Rio! Gracias! #rollrecovery #digdeeper #buenmasaje #TO2015 #recuperacion #R8
buenmasaje - digdeeper - to2015 - rollrecovery - r8 - recuperacion -
adi_nelson : Awesomeness!! Welcome to the club of #ROLLRecovery πŸ‘πŸΌπŸ’ͺ🏼 #Time to #DigDeeper πŸ’ͺ🏼
wendycityvideo : #RollRecovery... all the cool kids have one! @adi_nelson
wendycityvideo - adi_nelson - rollrecovery - matthew.chavez_ -
instagram
ortizange
Look what came in the mail today! I've wanted one of these for awhile but thought they were too pricey, and casually mentioned so at a dinner party this past weekend. Lo and behold, @madziiiara and @tedde132 were generous enough to send me one just in time for my trip to #Flagstaff tomorrow. You GUYS! Awesome friends and lovely people. Can't wait to run the #ChicagoMarathon with y'all πŸ˜ƒπŸ˜ƒ #rollrecovery #amazingfriends
flagstaff - rollrecovery - amazingfriends - chicagomarathon -
madziiiara : You are amazing friends too 😊
ortizange : @madziiiara Running friends are apparently the kind of friends that let you come to their house, eat their food, and don't protest when you leave early 'cause you have a race the next day. And then they express mail you stuff to massage your legs after. Super nice of you!
monumentprints : Cool!
tedde132 : We want to see you guys kick some butt in Chicago and NYC!!! Enjoy your vacation!
ramblingrunner - petiterunningmom - joerunner - angel_guiloff -
instagram
frasefitness
Endure a little bit of pain today to avoid a lot of pain tomorrow. #Regeneration #RollRecovery #R8 #ManThigh
myofascialrelease - emmdi - equinox - fitfam - power - stayfit - fitspiration - fitness - regeneration - functional - lft - frasefitness - training - strength - recovery - equinoxmademedoit - personaltrainer - rollrecovery - endurance - r8 - smr - fitlife - iifym - health - exercise - flexibledieting - getfit - nyc - manthigh - instafit -
frasefitness : #frasefitness #Recovery #MyofascialRelease #SMR #exercise #personaltrainer #health #fitness #LFT #fitfam #training #strength #power #endurance #functional #fitspiration #instafit #getfit #stayfit #Equinox #EquinoxMadeMeDoIt #EMMDI #flexibledieting #iifym #fitlife #nyc
frasefitness : @pizza_playboyy right? The man thigh is something else...
pizza_playboyy : Nicely done sir nicely done hah
chuckiewelch : I need this
frasefitness : @chuckiewelch its ah-may-zing.
malteseprince : K
malteseprince : Equinox didn't make you do shit. You did it bec you wanted to
court5_in5ta : @natyliteluv
keelycolemanfit - nicky_tee7 - jdw_wood - onafitnessfrenzy -
instagram
rollrecovery
Ironman is back in town! It's going to be BIG weekend for everyone (especially the men and women competing) so stop by for a quick roll anytime this weekend! πŸ’ͺ #ironmanboulder #DigDeeper #runbikeswimalot #manymiles #R8 #recover #ROLLRecovery #bikeswimrun #CheerThemUp πŸ’ͺπŸΌπŸ‘πŸΌ #IronMan #IronWoman #run #swim #bike
manymiles - swim - digdeeper - run - runbikeswimalot - r8 - bike - ironmanboulder - cheerthemup - ironman - ironwoman - recover - rollrecovery - bikeswimrun -
lauren.kearney - peter_4444 - rtscott_ - c_los_g_man -
instagram
prfitnessstudio
Roll it out Andrea! πŸ‘ @rollrecovery #RollRecovery #HurtsSoGood #Muscle #Recovery #Massage #PerformanceReady #PerformanceReadyFitnessStudio
performancereadyfitnessstudio - recovery - performanceready - rollrecovery - muscle - hurtssogood - massage -
tokyojoes - shellyklomp - kareem_marei - rollrecovery -
instagram
rollrecovery
#Sports & #Nature are the best combination ever! #GoOutAndPlay #Repost @pifelife #ThankYou #Inspirational #LiveLife #DigDeeper ・・・ Not much a good run and roll recovery can't fix! @rollrecovery #rollrecovery #underarmour #iwillwhatiwant #tomtom
livelife - iwillwhatiwant - digdeeper - nature - underarmour - tomtom - sports - thankyou - inspirational - repost - rollrecovery - gooutandplay -
pifelife : Love your product!
shir.energy : πŸ‘
casteph99 - pebble_wrestler3 - plxrunningclub - eugeneexpedition -
instagram
aconder2
Day 2! @insanitymax30 #imaxedout @ 11:47! Whoop whoop! Used our #rollrecovery on my sore calves and hammies! Love love! #tabatapower #fit #fitfam #fitness #weightloss
fitfam - fit - fitness - imaxedout - rollrecovery - tabatapower - weightloss -
ricardonino4 - coach_d_harmon - donettevarisco - desilva_fitness -
instagram
adelina_panaet
#blessed #wonderfulcouch #Rollrecovery #thanks #adi_nelson
adi_nelson - thanks - wonderfulcouch - rollrecovery - blessed -
ursachimihai : #best #champ #best #couch #ever
adelina_panaet : #thanks Sebi! πŸ’πŸ’πŸ’
oaana.m : Ce bine iti sta acolo sus! πŸ’πŸ
bns.tibi - florinbiro - atletizmorg - larisadimian -
instagram
rollrecovery
Your body is your temple πŸ˜‰πŸ˜ƒ The more you take care of it, the more you can get out of you. #DigDeeper #Repost #ThankYou @adamwhiddon ・・・ Thank you @rollrecovery for the amazing technology put into this! Its absolutely money! Putting in 10-15 miles per day , i dont know why I didnt have this a long time ago. This has helped me tremendously in my prep for my races coming up. Everyone should have one of these! #RollRecovery #AlwaysFinish #Refreshed #LegsFeedTheWolf
thankyou - digdeeper - legsfeedthewolf - refreshed - rollrecovery - alwaysfinish - repost -
adamwhiddon : Thanks for the share @rollrecovery ... Truly one of the best things I own!!!
glencoco51 - gugabnunes - marioromo_ - shinnemanl -
instagram
misspatchess
Hurts so good #rollrecovery #runner
runner - rollrecovery -
bendurance2015 : Looks evil
misspatchess : Haha it feels really good @bendurance2015
bignigbat : πŸ’ͺ🏼
ash.tapang - shadowfeet31 - runningchangedmylife - genevam87 -
instagram
coach_robv
A little roll recovery after a 10 mile run. Day one is always the hardest. #rollrecovery #10miles #brooks #day1 #marathontraining
10miles - marathontraining - rollrecovery - brooks - day1 -
melindajane10 : I have one of these, and it's the best!!
leonardothommen : @felipecamposfisio
hamidrezaa_sadeghi : @hojrardestani
carlygrace30 : How much are those?
coach_robv : I feel you @melindajane10! One of the best investments.
coach_robv : It's a bit pricy @carlygrace30, but one of the best investments I've made.
hojrardestani : Ψ§Ψ³ΨͺΨ§Ψ― واΨͺ ايز ديس
beccaambelang : @coach_robv hey you're finally doing a marathon! Good for you πŸ‘πŸΌ
rollrecovery - karengoesrunning - mtrejo9 - grockcock -
instagram
sol_leks
#Stretching my clients in #CentralPark 😁 "πŸ˜–" #personaltrainer #NYC #trainer #fitness #gains #painNgain #rollrecovery
trainer - centralpark - gains - personaltrainer - stretching - painngain - fitness - nyc - rollrecovery -
greg_mouss80 : @sol_leks Lol.... I see you bro keep grinding. I like the no hands stretching skills! :-)
sol_leks : πŸ™ŒπŸΎ @greg_mouss80
strength_savage - sirgreenscreen - house.lights - __streetz__mob -
instagram
eattrainrun
Today was supposed to be my tempo day but I've been doing a fitness class and/ or yoga every day and my body was hurting this morning-- ran an easy 4 instead. Tempo tomorrow! (Pic taken a few days ago)
mileschangeyou - wearerunners - centralpark - runner - betteryourbest - marathoner - runchat - bostonmarathon - nycruns - eattrainrun - run - vega - saucony - werunsocial - happiness - thesweatlife - recoveryrun - bestlifeproject - recovery - fit - marathontraining - eat2run - getoutside - instarunners - fueledbyvega - findyourstrong - nyc - rollrecovery -
eattrainrun : #run #runner #runchat #mileschangeyou #betteryourbest #bestlifeproject #getoutside #thesweatlife #bostonmarathon #rollrecovery #instarunners #wearerunners #werunsocial #vega #fueledbyvega #centralpark #nyc #nycruns #fit #eat2run #eattrainrun #recovery #recoveryrun #happiness #findyourstrong #saucony #marathoner #marathontraining
lymarisserrano : Great job!!
davewest303 - scottfishman - breedena87 - cityprintsmaps -
instagram
lovetorun82
I have been going fairly solid this year as you can see the last four months. Strength training is essential as a #runner it helps to keep injury away. How you #recover is also important. #running #run #instafit #instarunner #asics #skins #ry400 #suunto #suuntorun #suuntoambit #rollrecovery #r8 #endurasportsnutrition #fuelledbyendura #lovetorun #sporttracks #trailrunner #ultrarunner
run - runner - asics - skins - running - instarunner - recover - endurasportsnutrition - suunto - ry400 - suuntoambit - r8 - fuelledbyendura - sporttracks - ultrarunner - suuntorun - trailrunner - lovetorun - rollrecovery - instafit -
srobbo7 : What do you do for strength mate? With Runstrong not going ahead i think i might buy a TRX & do that plus bodyweight stuff (Runners touch/single leg squats) a couple of times a week. I used to lift every day of the week now i struggle to keep up once a week!
lovetorun82 : @srobbo7 I do two pt a week that is very functional and with core and power lifts I then train at least one other time sometimes two doing functional and core
srobbo7 : I better lift my strength game :) Cant afford a PT but hoping if i add in what i said above itll help! Keen to knock a few mins of my half time in Newy!
flatoutrunning - streetgearusd - renaissancedad - alittlebitfurther -
instagram
adi_nelson
"With enough preparation and sweating in the dojo, one can face the battlefield." #LoveIt πŸ˜‰πŸ˜˜πŸ’ͺπŸΌπŸ™πŸΌ #HardWorkWillPayOff #WorkoutDay #TeamWork #Asics #DigDeeper #Run #rollrecovery #InstaRunners #AltitudeTraining
digdeeper - run - loveit - workoutday - asics - teamwork - instarunners - altitudetraining - rollrecovery - hardworkwillpayoff -
andreaduke1 : Beautiful!
sarahattar : πŸ‘ŒπŸΌ
drdangeller : Sick pic!!
meglinkk : @adi_nelson this picture is amazing. The colors and background is unbelievable
kylewsnyder15 - shona_64 - megrunsalot - vmoura_coach -
instagram
adi_nelson
Thank you @danieltapia012 & @mammothtc teammates for helping me #DigDeeper today! I couldn't do it without you! Much Love back to you all! πŸ˜πŸ‘ŒπŸΌπŸ’ͺ🏼 @asics @rollrecovery #TeamAsics #TeamWork #GoRunIt @genucan #icebath #rollrecovery #keeponrolling
digdeeper - teamwork - icebath - gorunit - teamasics - rollrecovery - keeponrolling -
kylewsnyder15 - rapi35 - nextlevelrun - shona_64 -
instagram
sol_leks
And then there was this... πŸ™πŸΎ #massage #rollrecovery #rolling #gym #stretch #legday #rest bs
rolling - legday - massage - stretch - gym - rollrecovery - rest -
sirgreenscreen : Where can I get one of those ?
sol_leks : @sirgreenscreen I got it at the Nike run store at Columbus Circle.
sirgreenscreen : Nike town ?
sol_leks : @sirgreenscreen naa the Run store in the mall
manso30 : @sol_leks is good ?
sol_leks : This is the best @manso30
ghc__9 - elitehomenyc - j_cesarcraft - debbie_miceli -
instagram
kate_runs_colorado
Day 20 of #31DaysofSkirtSports: attempting to recover a little from yesterday's marathon! #SkirtSports #REALwomenmove
realwomenmove - 31daysofskirtsports - marathonrecovery - 26point2 - converttoskirt - skirtsports - rollrecovery - marathon - gymgirlultra -
kate_runs_colorado : #rollrecovery #marathon #26point2 #marathonrecovery #ConvertToSkirt #GymGirlUltra
clford31 : Oh yes!!! I love my R8 Roller! 😊😊
teckygirl : R8 is wonderful!
lisahalbur : I need one of those!!
katsnix : Hurts.so.good.
twofacedtortie - lachicaruns - choosetorun - shona_64 -
instagram
adi_nelson
One pair of legs, one pair of running shoes, and we are ready to explore the world. #GoRunIt #KeepOnRolling #asics #ROLLRecovery #Ready4SundayRun #Run #trailrun πŸ‘ŒπŸΌπŸ˜‰πŸ’—
ready4sundayrun - run - asics - gorunit - trailrun - rollrecovery - keeponrolling -
la_crody : My shoes!!! I l♥ve them!!!
asics : Looks like a gorgeous day!
sober_daddy - douglascastro_elite - shona_64 - speedy.taeli -
instagram
kate_runs_colorado
Finally got me one of these babies!!! Can't wait to use this tomorrow afternoon! #RollRecovery
run - instarunner - hurtssogood - expogoodies - rollrecovery - raceexpo -
rungryrunner : @kate_runs_colorado Awesome! I love mine
vmhirt : I tried that at the run colorado store, amazing!
vmhirt : @chelseypayne14 this is the thing I told you about several months ago
cathymcelwain : Torture device :)
chelseypayne14 : @vmhirt looks splendid!
run2themountains : I asked for this for my birthday! Want one soooo bad.
tipsfromtina : OMG. I hated that thing. But my PT Lisa at All Sports Physical therapy, who's freakishly amazing by the way, liked it.
raezie : I have a friend who has one. It's amazing.
justanothernmrunner - spartan.reborn - colorado_legacy_coffee - rungymcrazy -
instagram
rollrecovery
Getting ready for the @bubblerun5k! #BubbleRun @NicoleCamp04 #rollrecovery #DigDeeper
rollrecovery - digdeeper - bubblerun -
james_snyder98 - rachelyoung4215 - jared_brown_runs - shinnemanl -
instagram
ashleypryorruns143
#widn is rolln! Waiting for my running partner to get here so we can make the drive to Springfield for the 10 series race tomorrow...not hoping for anything big just praying it's not a bomb like the STL series was for me. #raceseries #raceday #runchat #springfield #mo #run #instarun #rollrecovery #Addaday #runnerslife #fingerscrossed #goals #irun4Wyatt #Irunthisbody #determined #calf #shins #getstronger #girlsthatrun #momsthatrun #mrtt
run - raceseries - runchat - goals - raceday - instarun - addaday - momsthatrun - irunthisbody - getstronger - girlsthatrun - irun4wyatt - mo - mrtt - determined - calf - shins - runnerslife - fingerscrossed - rollrecovery - widn - springfield -
alisonfarage : I just don't want to melt @ashleypryorruns143 ! Hope you have a good race tomorrow πŸ‘
ashleypryorruns143 : Will you be there @alisonfarage ? If so find me! 😊 it's gonna be a hot one! We just left packet pickup and she's going to have ice stations and cool towels on course.
alisonfarage : I made sure to ask. They said don't pass up on yhe first aid station or you'll be really sorry. I'm going to bring a handheld, I've seen aid stations run out of water.
addaday : How did it go?? Hopefully not too hot!! Hope you rolled those calves out after!
nikki_c91 - renaissancedad - ashleypryorruns143 - addaday -
instagram
wendycityvideo
#TBT to last year's #RnRCHI when I shot video from the press truck with @cgiprguy, hung out with my pals from #rollrecovery and @lindseyscherf, met @shalaneflanagan and hassled @wackera enroute to his win. I'll miss being there and wish everyone fun and #fasttimes in #Chicago this Sunday!
rnrchi - chicago - rollrecovery - fasttimes - tbt -
swishfisch : I won #RnRCHI before Shalane did!! πŸ˜‚
wendycityvideo : @swishfisch, yes, you did and I was so proud of you! Still am!! πŸ†
jamiehershfang - rychis_official - fernandezcesar96 - chadlandz -
instagram
syomafuji
γ“γ‚Œγ•γˆγ‚γ‚Œγ°(οΌΎο½°^)γƒŽ #θ²·γ£γ¦γ—γΎγ£γŸ#rollrecovery
θ²·γ£γ¦γ—γΎγ£γŸ - rollrecovery -
yukito1214 : @syomafuji πŸ€
zeeeeeeeeto : @syomafuji ウンチ
syomafuji : @yukito1214 πŸ‘·πŸ½
syomafuji : @zeeeeeeeeto γ„γ„γˆ
koya1994 - terashima_seiji - uw_masuda - adachi.ken.1106 -
instagram
somethingforjessfit
Let's do this! πŸ‘Š let the dropping of sweat begin! You need two bottles for this heat! #runrisestadium #ilovetorun #hydrate #nuunlove #warmhug #louisiana #rollrecovery #pickybars
nuunlove - rollrecovery - runrisestadium - warmhug - hydrate - ilovetorun - louisiana - pickybars -
hannahhaasw : How many?!
somethingforjessfit : Dos! @hannahhaasw
hannahhaasw : Awesome!!
nuunhydration : What flavors hydrated you this morning?
somethingforjessfit : @nuunhydration the always amazing & delicious πŸ‰πŸ‰πŸ‰πŸ‰!!!!
nuunhydration : Perfect for a hot summer's day! πŸ˜ƒ
hannahhaasw - abeartree - nuunhydration - eliscortez -
instagram
rollrecovery
Who is in for #DoubleRecovery & #DoubleEffect πŸ˜ƒ πŸ’ͺ🏼 #Repost @adi_nelson #ROLLRecoveryR8 ・・・ Happy Tuesday workout πŸ˜‹πŸŒž When you see your progress in trainings it's a good sign πŸ‘ŒπŸΌπŸ‘πŸΌ Time to recover and regroup for what's next 😘 #WorkoutDay #HappyDay #Fitness #Endurance #DigDeeper #ItBand #Run #GoRunIt #Asics #MTC #IceBath #riverbath #time2run #halfmarathon #marathon #tracknation #runchat #rollrecovery #fishing #triathlon #biking #swimming #ufc #track #xc #fit
digdeeper - ufc - run - doubleeffect - halfmarathon - workoutday - happyday - time2run - asics - rollrecoveryr8 - runchat - fishing - mtc - marathon - repost - triathlon - fit - rollrecovery - endurance - tracknation - track - doublerecovery - icebath - fitness - xc - gorunit - itband - riverbath - biking - swimming -
francesca_annmaria : @runnershighnj this needs to be our next location for pictures
huntinghun : πŸ‘πŸΌ
beatriizagameiro - tyler_fett - onlyinboulder303 - cgreenrun -
instagram
andreawalkonen
Cooper is always trying to help mum whether it's doing laundry (sitting in the dryer while mum empties it), doing dishes (in the sink as mum washes) or taking out the trash (ie ripping the bags open while mum tries to put a new bag in)! Now that's #truelove ❀️ PS I think the thought the #rollrecovery was hurting me because he kept attacking it if my faced winced at all :)
truelove - rollrecovery -
coleypenrose : Have to get me a roll recovery! @andreawalkonen
andreawalkonen : @coleypenrose I highly recommend investing, such a great recovery tool!
laurp26 - adi_nelson - seth1980 - eekgranola -
instagram
adi_nelson
Happy Tuesday workout πŸ˜‹πŸŒž When you see your progress in trainings it's a good sign πŸ‘ŒπŸΌπŸ‘πŸΌ Time to recover and regroup for what's next 😘 #WorkoutDay #HappyDay #Fitness #Endurance #DigDeeper #ItBand #Run #GoRunIt #Asics #MTC #IceBath #riverbath #time2run #halfmarathon #marathon #tracknation #runchat #rollrecovery #fishing
digdeeper - run - halfmarathon - workoutday - happyday - asics - runchat - gorunit - marathon - time2run - rollrecovery - endurance - tracknation - icebath - fitness - mtc - itband - riverbath - fishing -
andreaduke1 : Double recovery!
inpyn : That's smart... Bring the roller with you to use immediately! πŸ‘
adi_nelson : Thank you @inpyn πŸ’— Do you have one?
adi_nelson : @andreaduke1 yes!! Now I can nap lol Worlds for you?! πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ
andreaduke1 : @adi_nelson no Worlds for me, not that fast ;) but I wish!
theycallmeolga_ - hadi0124 - tazad800 - shona_64 -
instagram
adi_nelson
It's Monday...It's a new week... 😌 "Just build a better you". #Greatful4EveryDay #DigDeeper #rollrecovery #MTC #run #trainhard #recoverfaster
trainhard - greatful4everyday - digdeeper - run - mtc - recoverfaster - rollrecovery -
danieltapia012 : Hell yeah! Get outa your way!
fitandfastnat - tougherthanatwodollarsteak - shona_64 - speedy.taeli -
instagram
thechrisldavisagency
Thank you @rollrecovery. Get your #RollRecovery today! @thechrisldavisagency #CLDAgency #Rio2016 www.thechrisldavis.com.
cldagency - rollrecovery - rio2016 -
iggydotcom - sprinting_beauty - _teamfree -
instagram
getmade
Tools of the trade! Fixing athletes! #selfcare #softtissue #rollrecovery #recover
selfcare - recover - rollrecovery - softtissue -
tonnies97 : Heaven on earth ❀️
patrickbsharpe - matty_east_side - c.fontanez_ - kamobean -
instagram
life_adapted_fitness
Had to bring home the Roll Recovery so I could work on my arm!!! #lifeadaptedfitness #laf #hatgame #rollrecovery
laf - rollrecovery - lifeadaptedfitness - hatgame -
adi_nelson - mystar0120 - xgolfscottsdale -
instagram
ceedubb
: I just bought this contraption from @RollRecovery. It's pricy, but so much more convenient and effective than foam rolling for my legs and arms. #happyquads #hurtssogood #rollrecovery
rollrecovery - hurtssogood - happyquads -
rollrecovery : Time to #DigDeeper @ceedubb πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Thank you for the post! πŸ‘πŸΌπŸ˜‰
sikkntwistedboricua - daohaus - rnrbikes - jleighmoe -
instagram
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