iruncompany
Nothing better for your muscles after a run than a little therapy!! #R8 #rollrecovery #therapy #massage #irun #irun5k #irun10k #irunmiami #irunfamily #irunnation #iruncompany #itsalifestyle ##bestrunningstore #happylegs
irun - itsalifestyle - bestrunningstore - irun5k - irunfamily - r8 - irunmiami - therapy - happylegs - irunnation - irun10k - iruncompany - rollrecovery - massage -
rockjockey : Just sent y'all a message ! @iruncompany
alejandraabdalah : @nelsonabdalahghawi
caroltlobo : @arnaldo_lobo
oleunlimited : So needed today
catswimsbikesruns : Nice!!
iruncompany : @rockjockey haven't received any messages. Here's our email: info@iruncompany.com Thanks
rockjockey : Just sent it-
frankiebrown1 - owenallen11 - aprilnewtonsmethod - julianelortegui -
instagram
chacho801
Friday night consist of stretching and some deep rolling = no fun getting ready for the mornings brick workout #rolling#stretching#recovery#triathleteproblems#fridaynight#rollrecovery#legs#relaxed#roadtoironman2015
triathleteproblems - recovery - relaxed - stretching - fridaynight - roadtoironman2015 - rolling - legs - rollrecovery -
fischertwins : Nice!
rtoocrazy : Weak
dorindarj09 : I wish I had your dedication! Proud of you ')
kaylaluz83 - idtrainz - andsoitburns - fit_paris -
instagram
firstlinetraining
Look what @kbax31 brought in for us to try out. #foamroller #muscle#massage#roller#rollrecovery
foamroller - muscle - rollrecovery - roller - massage -
firstlinetraining : @rollrecovery
brookiedoak : @montanakitt
jordyd82 : 6 am group sure got it's use out of it today
jordyd82 : @aclarky41 @joshderko
davismurray : There so sweet
montanakitt : 😭 @brookiedoak
aclarky41 - rileykieser - megmacmo - klinger19 -
instagram
thadcaisse
Got this in today for some serious leg therapy. #Rollrecovery #amazing #byebyefoamroller #legionofboom #fitlife #fitfam #fitnation
fitlife - fitnation - amazing - fitfam - legionofboom - byebyefoamroller - rollrecovery -
wickd_flyy23 : Lmfao^
mr_2for15 : πŸ˜‚πŸ˜‚ @wickd_flyy23 but keep up the good work bro. Hard work pays off @thadcaisse
thadcaisse : Thanks man I appreciate the support!! @mr_2for15
alb40x : I don't get it lmao how does it work
thadcaisse : Haha youtube it! It'll be easier if you see it @alb40x
thadcaisse : @rollrecovery
formefit : I need one of these!
thadcaisse : I love it! @formefit
prison__nick - kimmyf65 - bo3one - momma_caisse -
instagram
rollrecovery
ROAD TRIP! #ChicagoOrBust @RunRocknRoll #ROLLRecovery @mattathon
chicagoorbust - rollrecovery -
ckglasser : Omg @mattbhensley are yall driving?!
mattbhensley : @ckglasser 16hrs baby!
boulderrunningcocsprings : Trouble right there.
chicksdigrunning - jacob_h_franklin - juanitojcm - khshill -
instagram
chicksdigrunning
Top of the morning β˜•οΈ love this thing #morning #recovery #postworkout #rollrecovery #musttry #runnerspace #instarun #running #riseandgrind #lovetorun #digtherun #lovefortheroad @lovefortheroad
riseandgrind - instarun - recovery - musttry - morning - postworkout - running - digtherun - lovefortheroad - runnerspace - lovetorun - rollrecovery -
makniko1538 : Good shot!
the_tracknation - urssperezreb - bridget_carey - the_grateful_runner -
instagram
marce_tmn
Finally... back on the road! Now it's time to recovery....! @rollrecovery #run #instarun #recovery #rollrecovery #running
rollrecovery - running - instarun - recovery - run -
kearakat - redfiguretraining - siankymphillips - dariod3luca -
instagram
runningon0m
Had a blast at the @rollrecovery headquarters this afternoon-- so thankful for Jeremy & @adi_nelson for sharing their insight on running, life, and proper recovery. Can't wait to publish their story on the ROO podcast in the upcoming weeks! πŸƒπŸ’™πŸƒ
thankful - running - run - asicsrunner - roopodcast - rollrecovery -
runningon0m : #thankful #rollrecovery #running #run #roopodcast #asicsrunner
goldieyoga : We have the same roller! It stays out in our living room so we use it more. It's the best.
runningon0m : @goldieyoga so rad, just got mine yesterday and am already obsessed! Sending love to @brogannpgraham & you! β€οΈπŸƒπŸ™
longrunergy - napwarden - meeksmacdonald - alimathers02 -
instagram
speedy_annie
Best husband ever! Came home to this awesome present!! The R8 Roller feels sooooo good... πŸ‘πŸ˜
runner - awesome - rollrecovery - halfmarathontraining -
speedy_annie : #rollrecovery #awesome #runner #halfmarathontraining
speedy_annie : @rollrecovery
nelson_sandi : That looks amazing
af_mom_x3 : @shelovespeezy this is what you need to get
shippybabes : Oh.my.goodness. Where has that been my whole life??? Welp now I want one. Also you look amaaaaazing! So jelly of your awesome super tan super fit legs! #demrunnerlegs πŸ‘
bethany_ellis_3 - happyfitdee - djb.it - wittenberg887 -
instagram
chicksdigrunning
New toy πŸ‘Œ #rollrecovery #hurtssogood #lovehate #recover #runitfast #instarun #runnerspace #justrun #sweatpink #instahealth #instafit #digtherun #furtherfasterforever @rollrecovery @lovefortheroad
furtherfasterforever - runitfast - instarun - instahealth - hurtssogood - lovehate - justrun - digtherun - runnerspace - recover - rollrecovery - sweatpink - instafit -
inpyn : That's a good one... So "fun" to use :-)
wthwhynot2011 - chelsey_san - k7compton - itsjustyu -
instagram
lovefortheroad
Rolling it out. Barside πŸ‘Š #rollrecovery #run #recovery #hurtssogood #runnerspace #instarun #digtherun
rollrecovery - run - recovery - runnerspace - instarun - hurtssogood - digtherun -
christianclimbs - anka328 - wearetherunners - owen_running_love -
instagram
memuri
😍😘 best roller by far #musclesintomashpotatoes #thisishowiroll #fruitrollups #notther8ireallywant #rollrecovery #r8
thisishowiroll - notther8ireallywant - fruitrollups - rollrecovery - musclesintomashpotatoes - r8 -
manvan2345 : How does this work?!
memuri : @manvan2345 you stick your leg between the two sides of the wheels
manvan2345 - beratayturkyasar - anitaquach - charchardero -
instagram
gobucks_43228
Hurts so good. #R8 #rollrecovery #training #halfmarathon #6run4 #runner
rollrecovery - training - runner - halfmarathon - r8 - 6run4 -
rhealyn_ - doctordribble - nikpelham - lynddsseeyyy__ -
instagram
chacho801
Finally got my new toy bought the last one at the iron man expo and lets just day it's amazing legs r relaxed and warned up think I just found my new best friend . No more china man ! Whoop whoop talk about deep tissue I advise any athlete to get this best 100 bucks I spent #rollrecovery#legs#feelgood#circulation#triathlete#rolling#inlove#prewarmuo#deeptissue#nomorechinaman#swim#bike#run#relaxingfortacetomorrow#muchneeded#follow
swim - run - triathlete - prewarmuo - nomorechinaman - relaxingfortacetomorrow - rolling - follow - legs - muchneeded - circulation - bike - feelgood - rollrecovery - deeptissue - inlove -
ontrackfitness : Intriguing! Never saw one like this.
chacho801 : I saw it a while back and wasnt to sure but then when I actually used it it has the same pressure as a massage really loosens up and feel the muscle wake up and blood flow .. From bottom of the leg all the way up to the butt it's awesome @ontrackfitness
ontrackfitness : Sounds fantastic. Enjoy!!
sophiajflores : My CF coach has us sit on the floor then roll the end of a barbell from the top of our thigh down and back as slow as possible...talk about loosening up! You stand up and instantly feel it! Sounds like a good Christmas present to myself!
chacho801 : Yea I can't wait to use it after my race tomorrow but so far it's awesome u can focus on certain muscles instead of the while leg . When I get back u can come by and try it @sophiajflores
rockyflores - andsoitburns - robertsteentri - jvillin -
instagram
rollrecovery
Good Luck to our track & field superstars for the #USAOutdoors It is so awesome to witness these amazing athletes using the R8! #usatf #ROLLRecovery #HurtsSoGood #StayHealthy #TrainHard #RaceBest
trainhard - stayhealthy - usatf - usaoutdoors - rollrecovery - hurtssogood - racebest -
adi_nelson : You all make us so proud! Good Luck Everyone!! :)
josiahcyclist : @rollrecovery do you have a distributor in Australia?
visitsacramento - abbeystan - _jdodson - coradawn -
instagram
glovevt
Being productive this last sauna session. #seeyouinsquaw #rollrecovery
rollrecovery - seeyouinsquaw -
jchanghokie - chrissayy3vt -
instagram
runningonveggies
Warming up the muscles before I hit the rode. Pre run routine, some necessary torture thanks to @rollrecovery @adi_nelson, dynamic stretching. And I'm convinced my @oiselle distance shorts make me fly. Perfect running shorts, no bunching and tons of pockets, I think I need every color! πŸ’›
josie_cj : We need this @zelly_jabz
zelly_jabz : Omg I would die @josie_cj that looks like it feels so good, I wish i had one to go through my whole body
lizziliz131262 : @fitasamoose the mother of all rollers @rollrecovery I must try this!!!
fitasamoose : That's so cool!!! @lizziliz131262
justine_rea : @laurenmug16
agui29 : Must get one if these. πŸ‘
danyel_t : @stevie_p23 this is cool!
stevie_p23 : @danyel_t that's what we need
_lil_y - trackandfieldforever - manal_masson - myullen -
instagram
adi_nelson
Playing with some 5k speed workout before I will officially start the marathon training :) I know my sprinter friends might have a good laugh about my times, but I got down to 31s in my last couple of 200m :p Jer's last 200m 29s! ;) #5k #asics #rollrecovery #time4speed
time4speed - rollrecovery - asics - 5k -
iruncompany : @adi_nelson when will you and Jeremy visit us in Miami?
adi_nelson : @iruncompany would love to! We better make some time!!! Miami sounds so good right now!!
iruncompany : @adi_nelson cool!!! Hope to see y'all soon.
priscillalopz - cpricerun - mariaglickman - breakawaytraining -
instagram
adi_nelson
If I don't go for training in Kenya, looks like Kenya comes to train with me :) #rollrecovery #asics
rollrecovery - asics -
runcarmyrun : Those abs!
run77andrea : πŸ’ͺπŸ‘ŠπŸ‘
teostoica99 - esmepantaleon - ssimmiss - markgrech79 -
instagram
mkrifchin
Rolling out, making sure I'm ready to go for the afternoon workout @rollrecovery #rollrecovery #hurtssogood #runagram #massage
hurtssogood - rollrecovery - runagram - massage -
k_m_van : Love the kicks!
madishin - ccowden73 - selenasanchez3 - mavialacil -
instagram
con_r81
Tough day today, two flats on the back tire. Still finished faster than last year, so I'll take it. Great Father's Day gift to recover R8 @rollrecovery, Emma wanted to help. Blog post coming soon...
boulder - swim - bicycle - triathlete - bici - runner - swimbikerun - fathersday - running - ironmantriathlon - ironman - rudysummer - triathlon - clouds - fit - swimmer - rollrecovery - im703boulder - trispiration - bike - run - fitness - biking - bouldercolorado - swimming -
con_r81 : #rollrecovery #ironman #ironmantriathlon #im703boulder #triathlon #triathlete #trispiration #fathersday #boulder #bouldercolorado #fit #fitness #swimbikerun #swim #swimming #swimmer #run #runner #running #bici #bike #biking #bicycle #clouds
con_r81 : #rudysummer
chacho801 - liverusty - biestmilch7 - siempre_suave -
instagram
beakindrunner
The R8 Roll Recovery. Yes, you can buy them on KindRuner.com!
run - fitfam - runner - r8rollrecovery - r8 - runchat - running - marathon - fitness - rollrecovery - runners -
beakindrunner : #running #runners #run #runchat #fitfam #fitness #marathon #runner #r8 #rollrecovery #r8rollrecovery
lacyhenry : @madphoemom 😍 Doesn't this look niiiiice?
madphoemom : @lacyhenry sooo many good things to buy! But @thesmacks got her request in first. 😊
craigweich - carieissovery - ericaspellman - steffunny83 -
instagram
adi_nelson
Everything ready for the #oakleymini10k :) Really blessed to be part of this historic road race :) #nyrr #rollrecovery #asics #womenstrong #ucan #brlsports
womenstrong - brlsports - ucan - nyrr - oakleymini10k - rollrecovery - asics -
run77andrea : πŸ™ŒπŸ‘ŒπŸ’ͺπŸ‘Š
runningonveggies : Saw you at the 8k screamed your name! Looking strong!!
frecklefacedrunner - jbmarcal - fitandtuff - breakfastdujour -
instagram
adi_nelson
Our favorite little gym workout :) #LetsGetFit #RallySport #Asics #rollrecovery
rallysport - rollrecovery - letsgetfit - asics -
elenarusathletx : Adriana, good luck at the mini 10k this weekend! πŸ˜˜πŸ’šβ€οΈ run fast!!! πŸ’ͺπŸƒπŸ’¨
adi_nelson : @elenarusathletx thank you Elena! :)
meganlizotte - lorenann98 - ralcime - breakfastdujour -
instagram
kristinaann4
Post run recovery: Vi shake mix with peanut butter and chocolate and a roll out (totally singing that song now lol) with my R8 roll recovery. #ViSalus #shakeisfaction #rollrecovery #R8 #stretch
stretch - r8 - shakeisfaction - rollrecovery - visalus -
jdpuz83 - nic314 - b_lopez25 - wdavis551 -
instagram
adi_nelson
I was asking for a spot and he was just admiring the view :P #rockclimbing #rollrecovery #gardenthegods
gardenthegods - rockclimbing - rollrecovery -
robbiephillips_ - radwolfie - ralcime - cpricerun -
instagram
adi_nelson
Garden the Gods 10miles this morning! They are ready to go! I will be at the @rollrecovery tent giving the first aid to the sore athletes!! #R8 #rollrecovery #hurtssogood
rollrecovery - r8 - hurtssogood -
m_hatton : @adi_nelson AHHH! I'm racing!
runningrookie - ellamylove - out4run - raybell40 -
instagram
runcamille
Using my #rollrecovery to loosen my shredded quads so I can get back running post-comrades2014. Legs are almost there!
rollrecovery -
choatmomof5 : I read your blog about your race! You are hard core! Amazing effort!!
cindymaggart : πŸ‘awesome!
wendysity1 - nicoleruns6583 - arbyrd5 - mariaglickman -
instagram
travelinfitness
One positive to going to the foot doctor is using the Roll Recovery in the waiting area. This thing rocks! Might have to add this to my fitness wish list. #runninginjury #rollrecovery #r8 #massageforathletes #selfmassage #acheylegs
massageforathletes - rollrecovery - runninginjury - selfmassage - r8 - acheylegs -
dmkephart : Roller blade anyone?
1funfitmama : Do you have a foam roller? Looks like it might be similar & feels/hurts so good!!
travelinfitness : @1funfitmama yes I do! This is ten times easier to use though definitely still gives you the good hurt :)
cintialistenbee - brasilrunners - dmkephart - allax1122 -
instagram
rnnr4lfe
Celebrating National #runningday by not running because it's my rest/recovery day #rollrecovery #runner #reset #legs #muscles #trackandfield
reset - muscles - runner - trackandfield - legs - rollrecovery - runningday -
danisturtz : I need to get that!
rnnr4lfe : @danisturtz I was hesitant for a while because of the price, but it's worth it. So far love it.
danisturtz : @rnnr4lfe good to know! Thank you.
larue_andrew : Please bring this to the meet tomorrow.
rnnr4lfe : Oh @larue_andrew you better believe it will be at the meet tomorrow.
3rdofthree : What the h is that?!?!?!??!
rnnr4lfe : @3rdofthree haha it's a self massage gadget for athletes.
mafatux - teamadrian458 - _mark_davis_ - haley.showalter -
instagram
georgej80
Got to try this @rollrecovery tonight! The husband ordered it when we were out of town for his training, so it was a nice surprise when I came home! It #hurtssogood #recovery #rollrecovery
rollrecovery - hurtssogood - recovery -
juliemcuz -
instagram
adi_nelson
Rolling in the shade after a hot and fast workout. My wheels are finally moving :D #mini10k NYC next week and I am getting excited :) #asics #rollrecovery #hurtssogood
hurtssogood - mini10k - rollrecovery - asics -
adrianaluz123 - shiwi_tana - leeayala - dressysweats -
instagram
blackelitefitness
Best thing out for recovery! Especially before and after tough races like @spartanrace @rollrecovery great product! #Salute #RollRecovery #BlackEliteFitness #Recovery #Massage
salute - rollrecovery - recovery - massage - blackelitefitness -
youngblackandgifted_31 : Definitely need to invest in one. Starting sprints real soon.
blackelitefitness : It's amazing using it at night got my recovery crazy!
themrslil - davinci_befit - sia_spartan - amato405 -
instagram
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