jakito_dc
Taking some cuts
roadtotheshow -
_wesleyrodriguez : You need more weight on that back leg
robertov27 : Try and stay through the baseball longer, throw your hands to the pitcher, instead of pulling your hands through the zone
gbz_child : Lmaoo yo bro don't drag ur bat through the zone cause from the way it sounds u got power just try to keep that swing short ๐Ÿ’ช!!!! KEEP WORKING ๐Ÿ™Œ
jaliek_tmc : My son nice ๐Ÿ’ฏ๐Ÿ’ฐ
jakito_dc : Thanks brother appriciate it u the same #roadtotheshow
jakito_dc : @gbz_child
jakito_dc : Trynna get there bro @jaliek_tmc
jaliek_tmc : Keep it up and grind g'z ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
_joselito_ - jess_omm - jaliek_tmc - official_sosav -
instagram
spikeleach
๐ŸŽ‚Birthday Fitted๐ŸŽ‚Trenton Thunder 2014 Alternate 3 AC On-Field Cap • Double-A Affiliate of the New York Yankees(Eastern League)...Thanks to all my FittedFamily who reached out to wish me a Happy B-Day, it's very much appreciated! Stay Fitted๐Ÿ‘๐Ÿ‘Š#NewEra #Fitted #Trenton #NewJersey #Thunder #MiLB #RoadToTheShow #NewYork #Yankees #EastCoast #EasternLeague #FittedFamily #Gem #WearYourAllegiance #FlyYourOwnFlag #CrewEra13
trenton - roadtotheshow - newyork - milb - wearyourallegiance - newera - eastcoast - flyyourownflag - newjersey - thunder - easternleague - muchosgracias - gem - fittedfamily - crewera13 - fitted - yankees -
julez805 : Happy Birthday!!!
deadheart171 : Happy birthday!!!!!
goodwillyum : @spikeleach happy Birthday homie!! ๐Ÿ‘Š
spikeleach : @tanxican #MuchosGracias ๐Ÿ˜œ๐Ÿ‘Š
spikeleach : @julez805 Thanks lady! I appreciate that. ๐Ÿ‘๐Ÿ‘Š
spikeleach : @deadheart171 Thank you!
spikeleach : @goodwillyum Thanks brotha! ๐Ÿ‘Š
julez805 : De nada! ๐Ÿ˜
ratatouille2.4 - macall84 - klaq13 - alvarofernandez23 -
instagram
_saywhen
Extremely proud of my #swolemate @kstyles331 for seeing another pr last night on leg press, she's on a role and leaving it all in the gym every night! I'm dropping body weight right now, not intentionally so I'm gonna just call it getting my body fat percentage back to normal lol trying to get wheels like @blainelewis1993 @j_lew4 @ransonlee and @chuckwinn I'm a long way from that but after a hernia I'm just glad my legs are where they are at. I'm calling it project #nomorechickenlegs lol liking forward to getting a chest tonight! Keep grinding everyone, you're already doing better then 90 percent off America and most importantly the you from yesterday. #legday #lockerroomselfie #swolemates #zealfitness #teammlp #noexcuses #nodaysoff #nomisseddays #gym #gymtime #fit #fitfam #fitness #npc #physique #2015 #herewego #roadtotheshow #roadbacktothestage #thebentbarbell #lifestyle #lifetimefitness #gains #determined
swolemate - roadtotheshow - fitfam - nomisseddays - lifetimefitness - gym - thebentbarbell - herewego - npc - nodaysoff - swolemates - roadbacktothestage - gains - gymtime - lifestyle - lockerroomselfie - fit - teammlp - noexcuses - physique - nomorechickenlegs - determined - legday - fitness - 2015 - zealfitness -
fuelslim : Awesome!
0rsaris : Cool!
chuckwinn : Congrats to Kayla! And keep killing bro...YOU inspire me with your dedication and perseverance!
_saywhen : @chuckwinn you know if I'm not lifting I wouldn't know what to do lol and I'd probably be in jail bc of lack of anger management lol but same to you my swole brotha. Stoked to see you and Kelly and lil in 3 days!
kstyles331 : @_saywhen thank you for pushing me hunny! I wouldn't be able to do it without you! And we're both dropping the fat lately! Lol
mark_neveu - kkoznarek - igfitcouples - jayjohnsonmlp -
instagram
bjboyd23
Just do it #Nike #blessed #dreamchaser #bossman #boss #oaklandathletics #oakland #baseball #baynation #bayarea #jumpman #swingman #roadtotheshow #dope #followback @dailysole @cenapinkdolphin @mlb #milb #mlb #stompy
roadtotheshow - dope - blessed - boss - stompy - baseball - swingman - followback - oakland - jumpman - mlb - bossman - nike - baynation - bayarea - dreamchaser - oaklandathletics - milb -
parker_havoc_29_ : Bro I hope you get called up
whatiswooter : Amazing!
sweetambitionco : Sweet!
nrickles : Cespedes? Lol jk bro. Happy Thanksgiving
itsjuicetime : Bossman!
michaelreinert - yooneesie - gianaaacavallaro - gorgeousnette1 -
instagram
thebottom83
Feeling good!! #progress #wnbf #bikinipro #prep #roadtotheshow #thepreplife #gains #mamashelper
mamashelper - roadtotheshow - gains - thepreplife - wnbf - progress - bikinipro - prep -
deletha_webb : ๐Ÿ’ช๐Ÿ’ชlooking good ,girl
thebottom83 : Thank you @deletha_webb !! ๐Ÿ˜˜
_hulk4life_ : As your sons pickin a lock....lol
thebottom83 : That's my boy๐Ÿ˜ฑ๐Ÿ˜‚๐Ÿ˜œ
fitness_females - haleybroome - billyuhnaire_ - sir_liftsalott -
instagram
bjboyd23
Gotta stay focused #blessed #dreamchaser #oaklandathletics #oakland #ball #bayarea #baynation #ballislife #baseball #inkmaster #swingman #speedswag #roadtotheshow #gifted #dope
ball - roadtotheshow - swingman - inkmaster - dope - gifted - baynation - blessed - ballislife - bayarea - baseball - dreamchaser - oaklandathletics - speedswag - oakland -
njautos22 : Bossman @bjboyd23
_im_jessi - ddsportsacademy - andreas_schreiber - rams_1527 -
instagram
trose089
BUILDING SEASON!! Champions are built, not born! Things will never be given to you just because, you must take what you want! There is never an off season for someone on the road to being a champion!! The #gaintrain was a couple short tonight but tonight was a straight killer! Night Back/bi session at #gym210 #results #roadtotheshow #progress #liftingfamily #getlikeus #mirrorthegainzz @shane210
roadtotheshow - gym210 - results - progress - gaintrain - getlikeus - liftingfamily - mirrorthegainzz -
shane210 : That was a challenging lift today! I enjoyed the shit out of it
kgreenroyd - ericayfitness - captainmorgannnn - thecourtneystacy -
instagram
bjboyd23
Just wanna be smooth #swingman #oaklandathletics #oakland #baynation #bayarea #baseball #nike #lefty #california #menlocollege #blessed #dreamchaser #dope #hungry #roadtotheshow #ballislife
roadtotheshow - menlocollege - dope - blessed - ballislife - lefty - baseball - swingman - oakland - nike - baynation - hungry - bayarea - dreamchaser - oaklandathletics - california -
jen2031 : Looks smooth to me!๐Ÿ˜Š
britsofit : ๐Ÿ™Œ
x_m_m : When start that two hand finish? Lol
stardogg650gorillafodascrill : Thats my nigga stardogg c you playa love it
zaccap : @sizzmann
andreas_schreiber : hows ballin going? good luck man
ayyeemimi : Keep that front side closed homie lol ....
whitrn80 : @bjboyd23 That's how you swing!!! ๐Ÿ˜โšพ๏ธ
notoriousfifty - andreas_schreiber - americaspastime365 - amcdougle_24 -
instagram
built4somethingreat7309
7oz chicken 8oz broccoli I make meal prep taste so good #ilift #diet #cardio #roadtotheshow #growfortheshow #bodybuilding #fitfam #gymlife #mealprep #gains
roadtotheshow - fitfam - mealprep - diet - ilift - bodybuilding - gymlife - growfortheshow - cardio - gains -
sweetlou113 : Damn bro making me feel guilty for my atrocity of a meal lol @built4somethingreat7309
team_divisionsupplyco : Niceee! We need Brand Athletes! Email us at info@divisionsupply.com
built4somethingreat7309 : @sweetlou113 it's all good bro this is just what I do lol
built4somethingreat7309 : @team_divisionsupplyco I will email you now
built4somethingreat7309 - gt31288 - angelo_ciampa - denniscokley -
instagram
thebottom83
Great workout! #legs #trainhard #feelbetter #gymlife #wnbf #roadtotheshow #bikiniprep #timetoeat #getlean
trainhard - getlean - gymlife - feelbetter - wnbf - bikiniprep - roadtotheshow - legs - timetoeat -
maggzgrace : Get it girl!!!
thebottom83 : ๐Ÿ˜œ thnx girl!
chri5bowman : What gym?
thebottom83 : In sc:) @chri5bowman
chri5bowman : @thebottom83 I was gonna say I don't recognize that club. I work at Omni now, 9.95-19.95 no contract, never crowded. I love it.
chri5bowman - tarabialek - jeffdrever - _dsewell -
instagram
_playmaker20_
It starts today... #roadtotheshow #determination #hardwork
hardwork - determination - roadtotheshow - day1 -
_playmaker20_ : #Day1
ashley_breanna00 - marsheymarsh22 - lback19 - bombers22 -
instagram
benbrown191
#calgary #hitmen celebrating 20 years in #whl #chl #hockey #roadtotheshow #brethart one of the original owners #thebesteverwas #thebest
thebesteverwas - roadtotheshow - whl - chl - hitmen - thebest - hockey - calgary - brethart -
sarahelthomas - racequadprobs - theartist29 - hota_9 -
instagram
benjijohnsoncatching
@izacmelugin keep working hard bud! #baseball #baseballswag #catcherswag #usssa #ncaa #mlb #roadtotheshow #softball #softballswag #softballlife #linedrive #hardball #workhardplayhard #boss #baller
mlb - linedrive - roadtotheshow - workhardplayhard - usssa - softballlife - softballswag - ncaa - boss - catcherswag - baseball - softball - baller - hardball - baseballswag -
eddiemartinez93 - 6_4_3_baseball - 1999_girl - 0101126 -
instagram
blakemitchell14
I play this game too much. #seadogs #redsox #mlbtheshow #roadtotheshow #ps4
mlbtheshow - seadogs - roadtotheshow - ps4 - redsox -
blakemitchell14 : Not bad stats for a leadoff!
alannalustfield - wealthisgenetic - rjb0208 - mr_goalie29 -
instagram
weston_heinz
Throwback Thursday to the Thursday before my show last march! I'm am so excited to bring a new and improved package to the stage this year! April 4th can not come soon enough! I have no doubt in my mind that myself with the rest of #teamroeschsgym are absolutely going to kill it! #roadtotheshow #throwbackthursday#throwback#bodybuilding#physique#fitness#lifting#vascular#shredded#dedication#motivated#improving#april4th#instafit#fitfam#aesthetics#abs#obliques#shredzarmy#shredz#optimumnutrition#npc#legionofboom#1stphorm#alwayshungry#neversettle!
alwayshungry - aesthetics - april4th - fitfam - legionofboom - shredded - fitness - roadtotheshow - npc - bodybuilding - throwback - motivated - obliques - shredz - improving - teamroeschsgym - throwbackthursday - shredzarmy - 1stphorm - physique - neversettle - abs - lifting - vascular - optimumnutrition - dedication - instafit -
simon_degruchy - anauyparrilla - maheshjakob - kahmere -
instagram
fitnessproerika
Thank you @lonestarsport for my warm jump suit while I freeze my buns off waiting poolside to register!! Good morning from Vegas!! Let the journey begin....FEELING AWESOMEโค๏ธ#strimerstrong #roadtotheshow #fitnessamerica2014 #fitfam #fitlife #fitness #fitnessmodel #bikinichamp #lonestarathlete #teamlonestar #erikastrimerfitness #dreambig #neverquit #doitfordustinโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ†๐Ÿ‘™
doitfordustin - fitnessmodel - roadtotheshow - fitfam - strimerstrong - lonestarathlete - teamlonestar - fitlife - neverquit - fitnessamerica2014 - fitness - dreambig - bikinichamp - erikastrimerfitness -
vagabondapparelboutique : Get it girl!!
essieloves : @fitnessproerika ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช you got this!
lonestarsport : Good luck ๐Ÿ†! We're cheering for you!
pamraubenstrauch - lonestarsport - captjay3 - debbiepb -
instagram
markflynn000
Week 4 day 3. SLOW progress but there is some minor bulking occurring! Stronger than ever. Should really see some changes soon when phase 2 starts next week. #heavylifting #roadtotheshow #bodybuilding #16weeks #getswole
bodybuilding - getswole - 16weeks - roadtotheshow - heavylifting -
shannonlulux : @markflynn000 ๐Ÿ˜
shannonlulux - bodybuilding_news - kelvinlov - sir_liftsalott -
instagram
goodridgestrength
#coachcam #wemakeathletesnotweightlifters #roadtotheshow #TMT
dreamchasers - roadtotheshow - coachcam - wemakeathletesnotweightlifters - tmt -
sahilbloom : Going to miss this crew! Keep grinding boys!
goodridgestrength : @mocheddaaa is getting it!!!
goodridgestrength : @sahilbloom thanks brother you too #dreamchasers @mhoran20 @mocheddaaa @nza12410
maria.kaps : โค๏ธ
mikey_mush_ - dmonagle16 - mikey__37 - mitchellwaksler -
instagram
itsonlyroy
Just a few shots from #wnbf #bostonworlds awesome show with some great compitition. It was the last show of my first season of #bodybuilding So now starts the growing process! I'm aiming to gain some good size for late next year! #bodybuilder #bulking #inbf #jnt #motivated #teamlean #natty #natural @topsupplimentsonline #commonsenceprep #fitspo #roadtotheshow
roadtotheshow - wnbf - motivated - fitspo - jnt - teamlean - commonsenceprep - bodybuilder - bulking - bostonworlds - inbf - bodybuilding - natural - natty -
itsonlyroy : @topsupplementsonline
wnbf : You looked great!
itsonlyroy : @wnbf thank you so much! What an amazing show it was. I didn't place but I learned where I need to improve and met a TON of awesome people! I will be back!
spnieb - sabraemd - fattonybmx - domenicspecchio -
instagram
dwynn619
Repetition is the father of learning. #Baseball #baseballgrind #Mlb #Milb #ROADTOTHESHOW #iwasmadeforthis #fuego #Lhp #leftykiller #drive #powerposition #armwhip #weightedballworkout
mlb - armwhip - roadtotheshow - powerposition - baseballgrind - drive - weightedballworkout - fuego - milb - lhp - baseball - iwasmadeforthis - leftykiller -
dwynn619 : Yes I went there graduated 07 @coach_wds
coach_wds : @dwynn619 Same her 2000 Grad from MM.
coach_wds : Here
dwynn619 : Oh k, when are you're free days?, @coach_wds
coach_wds : @dwynn619 Actually my son and I are on break this coming up week. He is finishing up a tournament tomorrow at Lemon Grove so sometime Tuesday could probably workout.
dwynn619 : Ok just let me know @coach_wds
coach_wds : @dwynn619 Will do.
gritmedia : You got that real #grit
princesstmo - johnson.viola2015 - chiquitamtv21 - _caity_cakes -
instagram
built4somethingreat7309
Now this is today at 238lbs right photo no flexing relax well I'm flexing on the left and after a few meals I'm about 12-16 weeks out from my first real show I can't wait my body is changing and feel great I Wana thank my friends and family @acervantes10414 for the support and my coach @ifbbjondelarosa for making this possible. I'm doing this for me not for anyone else. this has Ben a dream of mine and now for the first I'm chasing my dream and I'm not afraid to fail!! Follow my journey and show support it means a lot it keeps me going bc this is not easy lol #ilift #diet #fitfam #gymlife #roadtotheshow #growfortheshow #bodybuilding
teamdelarosa - gymlife - fitfam - ilift - bodybuilding - roadtotheshow - growfortheshow - diet -
mrstark_7 : Nice bro!!!!!
stolpy914 : Wow you look fucking awesome
built4somethingreat7309 : Thanks @mrstark_7 @stolpy914
loftusnutrition : Wheres the legs at
built4somethingreat7309 : @loftusnutrition I'll post them this Thursday I've Ben working them up a lot but still want some mass on them but I got a set of wheels for you but I do want to beef them up a Lil more or at least a fuller look
manolithegreat : Animal kid. Good stuff keep it up big dog
ylca2013 : My baby
built4somethingreat7309 : @ylca2013 Hi!!!
petergordonbuzz - loftusnutrition - stolpy914 - richardmsonthi -
instagram
built4somethingreat7309
First photo on the left was week zero 253lbs or so photo on the right was week three 241-240lbs slightly flexing abs big changes next photo I post will be the week #bodybuilding #fitfam #gymlife #ilift #diet #cardio #roadtotheshow #growfortheshow #fitness
gymlife - fitfam - ilift - diet - fitness - bodybuilding - roadtotheshow - growfortheshow - cardio -
danny_otlhood : Lookin good brother
acervantes10414 : @built4somethingreat7309 babe u look amazing I am so happy for u ... love that ur my husband ur amazing
built4somethingreat7309 : Thanks @danny_otlhood
askwirz10 : Like it!
agymthing : Awesome picture! Stay fit my friend ๐Ÿ’ช Hey think you could throw a follow my way? I do supplement giveaways too!
built4somethingreat7309 : Sure thanks @agymthing @askwirz10 thanks
built4somethingreat7309 : @acervantes10414 thanks babe love you 2
almiiiita - tyler_freire03 - dizthamiz - 2nice25 -
instagram
fitnessproerika
Just STOP waiting until tomorrow. You will always think you have more time than you do. But one day you will wake up and there won’t be any more time to work on the things you’ve always wanted to do. And at that point you either will have achieved the goals you set for yourself, or you will have a list of excuses for why you haven’t. No regrets, don't waste a single moment. You woke up today, blessed to do your best. Let's go!!๐Ÿ’ชโค๏ธ#morningmotivation #fitfam #fitlife #fitspo #fitness #focus #goals #believe #achieve #fitnessmodel #bikinichamp #fitnessamerica2014 #roadtotheshow #personaltrainer #erikastrimerfitness #ilovewpb
fitnessmodel - roadtotheshow - fitspo - focus - fitnessamerica2014 - goals - believe - bikinichamp - fitfam - morningmotivation - personaltrainer - fitlife - fitness - ilovewpb - achieve - erikastrimerfitness -
missadrimarieb : When is this eBook gonna be ready?? Anxiously waiting. Lol
fitnessproerika : @missadrimarieb December 1๐Ÿ™
juliakenty - irvaan - seriouslyshredded - brittanymiller500 -
instagram
smithc86
The future home! #roadtotheshow #novembercamp #hardwork #giants
hardwork - novembercamp - roadtotheshow - giants -
la_sarahhhh : Dope
bjohn_13 - moneyxoxo - adambrazell - laburns4 -
instagram
collin_golden8
Road to the schottenstein center start today. It time to fulfill my dream this year. #roadtotheshow #state
state - roadtotheshow -
maraleem : Go!
rpb7 : I wonder how many people have absolutely no idea where this is
_cynthia32_ - twoody27 - jenna_warnerr - dyltodd7 -
instagram
fitnessproerika
#truelove #soulmates #nomnomnom #roadtotheshow #peakweek #5days #iloveyou๐Ÿช๐Ÿซ
truelove - iloveyou - nomnomnom - roadtotheshow - peakweek - soulmates - 5days -
curlybeth5 : @jenpinder_
willrun4lattes - debbiepb - lisambagocius - fitmamamc -
instagram
markflynn000
Finding it hard to bulk! Week 3. Day 20. #roadtotheshow #bodybuilding #getswole
bodybuilding - getswole - roadtotheshow -
razorwireryan : You're just like the rest of them. Locker room selfie PUH!
markflynn000 : I purposely don't post them to Facebook! This is an easy way to post progress!
shannonlulux : @razorwireryan what's wrong? Usually Within minutes after working out, your muscles swell and look larger because your body transports blood into the muscles.
shannonlulux : Sorry didn't finish my comment! ๐Ÿ˜‚! Nothing wrong with a selfie to see progression (wherever it is). My comment above has relevance though ๐Ÿ™Œ. Well done Mark, doing well :) ๐Ÿ’ช๐Ÿ˜†
samihaeli : Please feel free to keep posting these selfies. For science.
razorwireryan : Just kidding. I do have a hate for them after I saw a guy stick his cock on the sink and started taking pictures when I was IN THE SAME ROOM.
kelvinlov - historyphysique - baileyas01 - samihaeli -
instagram
fitnessproerika
Good morning #fitfam!! Spicing up my egg whites with an omelet this morning!!! Fueling my body for the stage has never been so yummy!! Clean eating should not be tasteless and you should have options daily to reach and maintain your goals...if someone is telling you otherwise, they should be FIRED๐Ÿ˜ I am excited to announce my ebook is planned to release Dec 1!! #fitlife #fitspo #fitfoodie #foodie #foodporn #foodselfie #fitness #fitnessmodel #bikinichamp #roadtotheshow #teamlonestar #lonestarathlete #personaltrainer #nutrition #erikastrimerfitness #nomnomnom
nutrition - fitnessmodel - foodie - fitfam - foodporn - lonestarathlete - roadtotheshow - bikinichamp - fitspo - foodselfie - nomnomnom - personaltrainer - teamlonestar - fitlife - fitfoodie - fitness - erikastrimerfitness -
boilerleah : Ebook?! Oohhhh I can't wait!
decada_tequila : Nice!
fitnessproerika - skinnyskyy - tammie.shiffer - kodexlea -
instagram
spikeleach
Happy Fitted Friday! Have a Great weekend FittedFamily...Thought I would give a better look at this years Futures All-Star Game Patch. I'm a sucker for a quality patch cap & this is such a Gem๐Ÿ’Ž#NewEra #Fitted #World #USA #FuturesAllStarGame #ASG #MLB #RoadToTheShow #MiLB #TopProspects #AllStars #Minnesota #WearYourAllegiance #CrewEra13 @neweracap #SavagePatchKid
mlb - allstars - usa - savagepatchkid - newera - minnesota - roadtotheshow - asg - fitted - futuresallstargame - world - crewera13 - topprospects - milb - wearyourallegiance -
whatwouldrichiedo : Patch king
photogram620 : Oh no! Ads on hats.
spikeleach : @whatwouldrichiedo HaHa! Thanks bro. ๐Ÿ˜œ๐Ÿ‘Š
lidzcaps - madhattereags - jerrytraphouse - elnewera -
instagram
itsonlyroy
Here at the #bostonworlds drying off in the tanning tent! Super excited to end the season on stage tomorrow! Thank you all for following my #roadtotheshow it has been a pleasure sharing my journey with you all!!! #inbf #wnbf #teamlean #commonsenceprep #motivated #cuts #bodybuilder #natty #natural #fitspo #jnt #bulksoon #abs #cheatmealtomorrow
roadtotheshow - fitspo - jnt - teamlean - bostonworlds - cuts - motivated - bulksoon - cheatmealtomorrow - natural - wnbf - commonsenceprep - bodybuilder - abs - inbf - natty -
jasus1020 : Good luck my brother. Ur dedication and hard work has already paid off and ur not even on stage. Actually placing in the competition should only be a bonus for ya. Good luck. @itsonlyroy
itsonlyroy : @jasus1020 thanks brother, I'm super excited to hit the stage but no mater what it's been an incredible ride!
scollier11 - mgodbout4410 - cody__klein - jasus1020 -
instagram
_saywhen
It's not a question of genetics like anyone who had an excuse for why they look the way they do. "You just have good genetics." They help but that doesn't make up for hard work, time, and dedication. I'm far from my goals but I look back at the guy on the left and thank him for finding the drive to start becoming who I am today and I trust in my self to push to become the guy of tomorrow. Let people talk get up, get out, busy your ass, and make it happen. 3 deployments, shredded knee, broke hand, and a hernia later I'm still climbing to make myself better and I can't wait to look back and smile. #gym #gymtime #skinnygenetics #noexcuses #progress #zealfitness #teammlp #thebentbarbell #flashbackfriday #tattedup #tapper #npc #physique #notmyfinalform #wings #nodaysoff #lifttolive #lovetolift #2015 #herewego #theyaintready #usmc #roadtotheshow #roadbacktothestage
roadtotheshow - gymtime - gym - thebentbarbell - lifttolive - theyaintready - npc - nodaysoff - roadbacktothestage - usmc - flashbackfriday - skinnygenetics - herewego - notmyfinalform - teammlp - noexcuses - tapper - physique - wings - tattedup - lovetolift - 2015 - progress - zealfitness -
fuelslim : Nice!
87jdm : Sir your a beast!!!
fitchickmissy : ๐Ÿ‘
littlemikeb : Well said man. Keep pushing hard past the limits
joyklavier : ๐ŸŒน๐Ÿ’ฏ
machinefitness : Check out @machinefitness #SetTheTrend
tomheadle - kolohe_kalei - fitnesslife.1 - payne.donna -
instagram
_saywhen
Sometimes you've got to have your own back, other times you've got a #swolemate like @kstyles331 who helps push you too your absolute limits! This is the first time in a while my lats have had a defined separation on the inside, lower, outer, and upper section. Absolutely destroyed my lats tonight, and I'm working on focusing on specific section of my bank at a time too try and sculpt it the best I possibly can. Also throwing around different view and effects in my pictures to see where I'm lacking. Nothing definite yet, but the Charlotte cup may be in the works for next year. We will see. #gym #gymtime #backday #blt #backlatsandtraps #wings #fit #fitness #fitcouple #fitfam #swolemates #swoleup #zealfitness #thebentbarbell #npc #2015 #herewego #theyaintready #physique #progress #roadtotheshow #roadbacktothestage #teammlp #runningoutofhashtags
swolemate - roadtotheshow - fitfam - gym - thebentbarbell - herewego - theyaintready - npc - swolemates - roadbacktothestage - wings - gymtime - backlatsandtraps - swoleup - fit - teammlp - blt - backday - physique - fitcouple - fitness - 2015 - progress - runningoutofhashtags - zealfitness -
assane.diop : Sweet!
shefit_ : So nice!
jayjohnsonmlp : Bringing the swoleness back @_saywhen!!
unleashedmd : That's awesome!
rrosettaa - filippe_12 - bostonfit_33 - exoticathletica -
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noshirtnoproblem24
Getting back on the grind with forearms. Haven't concentrated on these bad boys in awhile but gonna definitely get back into it now. Combination sample of things I learned over the years from baseball and traditional wing Chung #baseball #roadtotheshow #forearms #ossac #traditionalwingchung #mma #kungfu #fitnessphysique #fitnesstraining #gainz #npc #beastmode #traininsayain #gym #weights #calisthenics #functional #weights #workhard #transform #dreambig #fitnesstraining #ebonyaesthetics #workouts #nocomp
traditionalwingchung - roadtotheshow - ebonyaesthetics - ossac - gym - gainz - functional - npc - nocomp - baseball - fitnesstraining - mma - traininsayain - calisthenics - beastmode - forearms - workhard - workouts - kungfu - transform - weights - dreambig - fitnessphysique -
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humblewarriorfit : Nice!
naturaltallent_imuscleup - derek_allegrini - fitdude.4 - 22fresh -
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