reginalieto
Hi ๐Ÿ’œ I took a break from the social media circuit this week. It's been a long week with trying to get my back healed so I can get back to my workouts. I also got bit by some insect and have a few very itchy welts. Along with this, my son's phone broke so I gave my phone up to him. I don't keep a landline and I couldn't stand him not having something to call me with! Ya feel me moms and dads? Anyway, his 15th bday is next week so his new iPhone arrived today. Yay! ๐Ÿ˜ƒ~~~ This week with no phone, social media or workouts, I read 2 books and finished a couple magazines. I even watched the news a bit ๐Ÿ˜ฎ. It feels good. But I really can't wait to workout ๐Ÿ‘Š๐Ÿ’ช ๐Ÿ˜Ž. Hope you all are well!! #wewereonabreak #read #cook #rest #recouperate #iphone #busymom #justwannasayhi #hello #workouts #fitfam #fitchicks #instafit #productive
productive - fitfam - wewereonabreak - justwannasayhi - rest - fitchicks - read - recouperate - iphone - cook - workouts - hello - instafit - busymom -
ashifasayani : Things we used to do before cell phones๐Ÿ™€ now we can't live without them๐Ÿ˜ณ I totally get the giving up our phones to the kids... Things we do as moms๐Ÿ˜˜
reginalieto : ๐Ÿ’•๐Ÿ’œ๐Ÿ’• @ashifasayani
just_want_to_get_fit : Keep feeling better!!! When our bodies need to heal it sure makes us feel it. I for one know this to well! Can't wait for your first pic back at the gym, smiling an grinding
reginalieto : Aww thank you so much @just_want_to_get_fit !!!๐Ÿ’•๐Ÿ’•๐Ÿ’œ
kingsmessage - adi_salkar - elisepal2 - reonaerickson -
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gigitrozadepala
Soo...one week out of normal training sched..eating everything literally under the SUN including crocodile..omg..to feed my muscles @ work while I'm resting..& actually noticing some crazy cuts..& gains...! Shoulders abs..shredding nice..! Ps..love my new trainin vest 170 peso babyyy...softest worn feel Cotton..perfect for banging weights & my boracay souvenir..! Btw lense is blurring cz of this beautiful humidity & heat that I Looooove to be surrounded in. #tellitlikeitis #traininsane #restweek #megamunch #rest #recouperate #motherland #bikiniprep #philippineislands #fitnesscomp #palawan #fresh #shred #build #shape #stayinspired #sexystrong #strongwomen #girlsthatlift
motherland - strongwomen - girlsthatlift - tellitlikeitis - stayinspired - shape - traininsane - rest - fitnesscomp - megamunch - restweek - sexystrong - bikiniprep - palawan - recouperate - shred - build - fresh - philippineislands -
kristilcurtis : Very cool!
cjduckerpersonaltraining - orchid613 - coach_kennedy - mypuertoprincesa -
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jus_tryna_be_fit
Had an unexpected trip to the ER last night so today is an unplanned rest day...no worries, all is well, just a little scare with my 2 year old. Definitely taking advantage of the rest day though ๐Ÿ˜Šโœ”๏ธ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค #restday #love #takeiteasy #recouperate #fit #fitmom #fitspo #sleep
love - fitspo - fit - takeiteasy - fitmom - recouperate - restday - sleep -
ericamarie3d : Omg!!! Most adorable thing ever
getoutandmove : Oh no! Glad he is ok, and he's adorable!
the_perfectworkout : I am glad he us ok too
jus_tryna_be_fit : @ericamarie3d @getoutandmove @the_perfectworkout Thank you, he is doing well ๐Ÿ˜Š, this is actually a stock photo I stole from the internet...it was supposed to say "rest day" on it, but I must have cut it off ๐Ÿ˜œ. Anyway, thanks again, my little guy is pretty cute too ๐Ÿ˜‰
getoutandmove : Too funny!!! I'm sure he is, and glad he's ok!!
the_perfectworkout : :)
cheekyfitnesstees : Awww!
cechollsberg - stephbakeroo - anashapefit - mehmetkara_53 -
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b.bella_xoxo
So glad that my dad is finally starting to feel better. Our day now consists of laying down and watching Forensic Files. #getbettersoon #lovemydad #resting #recouperate #getwell #papa #mydad #forensicfiles #favshowever #love him
resting - love - favshowever - papa - mydad - forensicfiles - recouperate - getbettersoon - getwell - lovemydad -
mrs__dominguez : Twinzies
pattybgood211 - rydersmama123 - makesfunofyourpics - monaviemike -
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lemonlee429
Yesssssssss #thankgod my #supplements are here!!!!! #bcaas #glutamine #rem is an amazing #recovery #shake with #melatonin to help you #sleep and #recouperate throughout the night... Andd last but not least my #caloriefree #chocolatinesyrup from #waldenfarms. Great products!! @empronutrition
thankgod - waldenfarms - recovery - bcaas - glutamine - rem - chocolatinesyrup - recouperate - supplements - sleep - shake - melatonin - caloriefree -
icecreampizzafit : @lemonlee429 ๐Ÿ˜๐Ÿ˜๐Ÿ‘#sogoood
beautyofthebooty : Check your DMs :)
supersoniccash - ya_tu_sabez_ - icecreampizzafit - sebastian_a22 -
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lyddij
Yay! I swam in the sea today! Thank you to my boss for covering an extra day so I could have a long weekend. Have had a delicious time with friends. #sunshine #seaside #friends #relax #recharge #recouperate
recouperate - seaside - relax - sunshine - friends - recharge -
plastickeeper - lisaoqueen - missqueenpoutine - erinmccutch -
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ballabbyxx
The red lion after a long weekend. #favouritepatio #beertime #recouperate #beautyday
beertime - recouperate - favouritepatio - beautyday -
hawkerpropertoronto - chimatos_taste -
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kezzie_93
Baths r the best .. #bath #HelloKitty#candle #relax #unwind #recouperate
unwind - recouperate - relax - candle - hellokitty - lemongrass - bath -
kezzie_93 : #lemongrass
fragolino72 - ahmadsaleh2010 - jackofthedust -
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doughykim
A bit late for #tbt. 10 years back this was on repeat and it's still good today. #rnb #toughweek #recalibrate #recouperate
toughweek - rnb - recouperate - tbt - recalibrate -
kislife0922 -
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pyroar.19
I've cream recouperation๐Ÿฆ๐Ÿ’•@hurricane_xtina #pinknation #icecream #recouperate #wafflecone #cousinlove #summertime
icecream - recouperate - summertime - pinknation - cousinlove - wafflecone -
dwash115 - sadieraewhitmore - hurricane_xtina - pxxxmxxsxx -
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jenibabez
Perfect Sunday night xxx #sexandthecity #redwine #chillout #recouperate #enjoytheflatwhileican
recouperate - sexandthecity - redwine - chillout - enjoytheflatwhileican -
chloefaith - jadeyxxxxx - sex_and_the_city_best_quotes - lorna_kx -
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thealilama
"There were a million sparkles on the water that day" #myhappyplace #recouperate #sunset
myhappyplace - recouperate - sunset -
carinaboen - cemcmahon - agruzenski - triciahamilton -
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jamaican_u_crazi
After partying 3 days in a row, it's time I spend some time in my beloved bed #notmad #ineverdothis #myfeethurt #canthang #recouperate #sunday #homework #collegelife #canthesemesterbeoveralready
collegelife - selfiesunday - myfeethurt - recouperate - canthesemesterbeoveralready - sunday - ineverdothis - canthang - notmad - homework -
jamaican_u_crazi : Oh yeah #selfiesunday
aaron_808 : lets network!
__brittanynadine - lilebbi - mcatakeova - igautobottools -
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nursedoom
When I head out to Stoney Creek, I feel like I'm heading out to April O'Neil's farm house in TMNT. #relax #recouperate #family
recouperate - family - relax -
cynthiabiyanwila - damadhatter - jpisadummy - chrisckb -
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naaraskettu
Feeling sorry for myself after part 1 of my Root Canal Treatment...still part 2 to go :( #girlswithink #girlswithplugs #girlswithdreads #girlswithpiercings #girlswithoutpiercings #girlswholikegirls #dreadhead #dreadlove #pierced #inked #sorryforselfie #dentist #rootcanaltreatment #pain #owwies #timeforsincityandlaziness #lazydayoff #recouperate
pain - girlswithplugs - girlswithink - rootcanaltreatment - pierced - dentist - girlswholikegirls - girlswithoutpiercings - dreadlove - girlswithpiercings - timeforsincityandlaziness - girlswithdreads - inked - recouperate - sorryforselfie - owwies - lazydayoff - dreadhead -
faynillabean : I couldn't do that, I'd pull it lol hope you feel better soon @naaraskettu
naaraskettu : Aww thanks @faynillabean unfortunately I didn't get the choice haha! Fingers crossed some sleep & cocodamol can stop any excess pain!!
faynillabean : @naaraskettu why no choice? Sorry, it will be over soon at least yes . I'm going for wisdom tooth out in a week. Ugh have to get under for that
faynillabean : @naaraskettu hopefully feeling better today
myhempworks - tainted_bookworm - xoxo__darling - claremadle -
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parishodson
Day 9 #100dayshappy... Camomile tea and our bed ๐ŸŒฟ #happy #happyparis #genbetter #relax #recouperate #smile #grateful #100happydays #tlc #calm #peace #liveclean #thinkcleam #letgo #bepresent #thepowerofnow #vsco #vscocam #vscoedit #bestofvsco
relax - letgo - 100happydays - thinkcleam - grateful - happyparis - vsco - vscoedit - bestofvsco - 100dayshappy - peace - liveclean - tlc - bepresent - recouperate - calm - thepowerofnow - smile - vscocam - genbetter - happy -
lunamistt : Such a positive hashtag 100 days, im going to try it ๐Ÿ˜Š , i loveee camomile tea sometimes i drink it with a bit of milk
parishodson : @lunamistt yes you should do it! It's great to look back over too, and great way to stay happy and present ๐Ÿ‘
katiealtoft - tinytimemachines - markshayler - jcenvisions -
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nikkikeightley91
Got these cute little light up bath frogs to keep me company in those recovery baths! #epsomsalts #recovery #progress #bath #session #frog #cute #girlsthatlift #girlswithmuscle #exercise #weights #lift #gym #recouperate
cute - recovery - gym - girlsthatlift - frog - bath - recouperate - session - lift - progress - weights - epsomsalts - exercise - girlswithmuscle -
bthelongway_ - georjialouise - kerenleah - jp_113 -
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megdy
Home sick today #boo #selfcare #rest #recouperate
selfcare - recouperate - rest - boo -
sarahrigney_xox : Me sicky toooo ๐Ÿ˜ช๐Ÿ˜ท #sucksballssssss @megdy
courtneymmayne : Oh darling! Too sick to come over tonight? @megdy
amyvaughan - emmalisek - ashadbolt -
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pearlanne64
9 am #crossfit , 11 am #recouperate
recouperate - crossfit -
grumpy_drum58 - lizzzie21 - makeupjunkie30 - amberjasminps -
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amyfreshy
#beach #refresh #restday #race #run #recouperate #sun #amazeballs
run - amazeballs - sun - refresh - recouperate - race - restday - beach -
najtastic - _lynny_ - abu3lm - balquis7 -
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emilydunsworth
This happens regularly. #legday #ouch #cantwalk #recouperate #teambringnatecookies #squatforthatbooty
cantwalk - recouperate - teambringnatecookies - squatforthatbooty - legday - ouch -
jessduhealth - iliveonmarz - lesleelivesfree -
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optimum_pati
Recoup from last nights drunkenness with vape and the movie 'guilt trip'!! #vape #vapelyfe #2014 #drunkenescapade #recouperate
vapelyfe - 2014 - vape - drunkenescapade - recouperate -
madscientistvapor - emitvapor -
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fitforme_fitforlife
Mmhmm ๐Ÿ‘Œ so tell me again why you're not having rest days. They're just as important as eating right and working out. ๐Ÿ’ช #rest #restday #goodfood #happybody #happymind #happylife #recover #recouperate #workout #fit #fitness #fitfam #restdaysareimportant #tellmeagain #fitgirls #health #healthy
fitfam - happymind - workout - goodfood - rest - restday - fitgirls - recover - restdaysareimportant - fit - healthy - happylife - recouperate - health - fitness - tellmeagain - happybody -
fitforme_fitforlife : @ash_recovery this is why you need your rest days! Do your body a favour, and don't skip them! xo
anne_irene - mraesthetic1 - laurapda_fit - nubianqueent -
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j_rillo3230
Got my last night if training in tonight before the tournament on sunday. Now its just rest, hyrdate, maintain weight, and remember all my training. Cant wait #brazilianjiujitsu #jiujitsu #bjj #mma #martialarts #mixedmartialarts #bayareajiujitsuchampionships #alameda #tournament #gi #nogi #rest #daysoff #recouperate #hydrate
mixedmartialarts - alameda - tournament - jiujitsu - brazilianjiujitsu - bjj - recouperate - nogi - martialarts - hydrate - rest - daysoff - mma - bayareajiujitsuchampionships - gi -
andrewtimbal : This Mr.Barros' school?
j_rillo3230 : @andrewtimbal yes sir you know ricardo?
andrewtimbal : My instructor trained under him. And he did some seminars for our school too
j_rillo3230 : @andrewtimbal yeah ive known him for a few years now hes a cool ass dude and instructor. Hes one big brazilian lol
andrewtimbal : Yeah he's hella cool
sick__chick : Remind me!!! I wanna go
j_rillo3230 : @desidimples aye chick dont forget the tournament is on sunday. Just letting you know
sick__chick : Oh ok thanks ill remember now -_- idiot
traincertified - poorboy_est_1987 - dantemuaythai - sito_sf -
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earthg0ddess
Monday is a good time to clear your thoughts. Relieve your mind of negativity or stress for the week ahead. Meditation or rhythmic breathing for even 15 minutes is a great way to relax. Aloha! #meditationmonday #revive #relax #recouperate #stayirie #oceantherapy
meditationmonday - oceantherapy - recouperate - relax - stayirie - revive -
snypercornwallis : Your so Awsome!
drebabe229 : Those earrings are sick! You rock them so well! Beautiful pic, again!
mrskensington8o8 : You get plugs or are those the fake kind?
earthg0ddess : @snypercornwallis You are awesome too ! Thanks :D @drebabe229
earthg0ddess : @mrskensington8o8 This is from a photo shoot for a lady that makes earrings. It was fun to model for her because we were at the ocean for a while
4ever_ree - chelsea_hooker - chachachls21 - geezygotgrams -
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borndominican
Ain't tht the truth... #gettingold #canthang #partytime #recouperate
partytime - recouperate - gettingold - canthang -
zues_themessenger : Trueeeeee
f3llowcrash3r : We old bro
borndominican : Shit tell me about it my dude @f3llowcrash3r n @zues_themessenger
cyn_life : @ladeeness
ladeeness : Lmao @cyn_life im stil recovering from fridays wine
_stephie_jay - jenny_531_ - xkrazymellyx86 - insert_name__here -
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healthycravingsokc
Healthy Cravings says: RELAX. ๐ŸŒ๐Ÿ˜˜โœจโœจโœจโœจ#spaday#recouperate#energize#takecareofyourself
spaday - takecareofyourself - recouperate - energize -
kaleleeper : Treat yo self!
laceylross : What sauna do you use?
yessymar : @healthycravingsokc that looks lovely!!
healthycravingsokc : @laceylross YMCA sauna. :)
jack4728 - seanvali - sarahblackattack - rachelbradley31 -
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luckys_room
Today I introduced the ladies in class to #shoulderstand they promised to practice on it throughout the week so I can't wait to see their progress next Sunday! #strength #control #core #flexibility #floorwork shoulder stand to #wavylegs #fang #straddle #shoulderroll
control - core - strength - fang - wavylegs - recouperate - straddle - floorwork - flexibility - shoulderstand - shoulderroll -
msbrave1 : @luckys_room it looks uncomfortable.... Can I jus do a split!
luckys_room : No ma'am @msbrave1 ...do your split while upside down in your shoulder stand. Matter of fact, I want you to do side split, middle split, another side split, then roll outta the shoulder stand into another split! BAM...now lemme see...I would show you my dear flexible friend but you'd do it so much better LOL
msbrave1 : Lmao!....whew that was too much!...I have to recouperate frm my 2days of stone mtn 5mi run 1st.....lol
deebolive : @msbrave1 stone mountain? Lol :)
luckys_room : Wow...take your time @msbrave1 #recouperate
msbrave1 : Hush @pinkytoejones ....that too! "Rolls eyes at friend" lol
morganjakebailey - destinyrenea97 - abnormal_beings - virgo_vixen828 -
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rainbowlaughs
Snuggled up on the couch with some good DVD's ... What better way to beat a cold !! :) :D :) :D #Soup #Cosy #Sniffles #Movies #Pyjamas #Recouperate #Health #Duvet
pyjamas - duvet - movies - soup - recouperate - health - sniffles - cosy -
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jjjjjjjessied
โค๏ธโ˜€๏ธ๐Ÿ˜๐Ÿ‘™ #love #sea #tropical #holiday #girl #dreams #r4r #summer #sun #tan #caribbean #need #life #craving #hammock #sleep #rest #recouperate #lb #hope #someday
summer - life - love - someday - rest - sleep - sea - r4r - need - caribbean - tan - girl - dreams - lb - sun - craving - tropical - recouperate - hammock - holiday - hope -
jjjjjjjessied : @lullahxxx come and top & tail with me ๐Ÿ˜˜
zapach_milczenia - perksxo - fashionatesociety - msjuliarosa -
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indigonoose
Rest days are good for many things and are a huge necessity for body recovery. However for us gym addicts they suck. Use it for what it's meant for and rest up, find your inner piece and then push even harder this next week. #rest #serenity #eat #sleep #meditate #prepmeals #livestrong #behappy #findenternalinspriration #findenternalpiece #heal #mend #recouperate
findenternalpiece - findenternalinspriration - heal - livestrong - rest - behappy - recouperate - meditate - sleep - serenity - mend - prepmeals - eat -
rclearman7 - rcarey1987 - rachelswolsen -
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jjjjjjjessied
Was comfy for all of 5 seconds! #legs #sofa #home #cushions #leopard #prints #cute #r4r #paris #eiffel #pillow #girl #tan #leg #rest #lb #recouperate #moustache #decor
cute - prints - leg - cushions - eiffel - leopard - rest - r4r - home - girl - tan - decor - lb - paris - sofa - recouperate - legs - moustache - pillow -
sophied87 : Haha whos this aimed at u cock
adamchayce - stephgalfano - bbruich -
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iamsqueakymonroe
Wit @sheedy_kool & @yettiboss_rfgz On our way Home ๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿ™Œ
bday - movie - lilkim - zoo - afterhours - recouperate - littt - lastnight - celebration -
iamsqueakymonroe : #afterhours #recouperate lol
official_mrs_robinson : Lookin sleepy ass hell
iamsqueakymonroe : @official_mrs_robinson #lastnight #zoo #movie #littt lol even #lilkim was there #celebration her #bday ! โ—โ—๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œโ—โ—๐Ÿ‘Œ๐Ÿ˜Ž๐Ÿ˜
zo_raspy - leeboogzmusic - mikemula114 -
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