selfhealthandwellness
The ladies at The Wellness Kitchen know how much I love to make chocolate, so some had the idea I should sell some there! What a fun opportunity to spread some cacao lovin', but more importantly to me, cacao knowledge. Cacao is THE most nutrient dense food! Yes, literally, cacao (watch the spelling) is healthier than you think! Just know... cocoa is what you will find in store bought chocolate, not cacao. (It may say "70% cacao", but turn around the label and look at ingredients list- you'll find it says cocoa. And don't ask me how that is legal...) Unfortunately, once cacao has been heat processed and refined into cocoa, the heart healthy wellness benefits are destroyed. So that dark chocolate Hershey's bar isn't all what you thought it was.... Cacao is what you want for antioxidants, inflammatory conditions, and even for energy. Ditch the coffee, and have a piece of cacao! Naturally sugar free, dairy free, and gluten free... Cacao chocolates can be made for anyone despite allergies or blood sugar restrictions. So stop by The Wellness Kitchen to try some homemade raw 100% cacao chocolates or place a special order. You can also place a special order online at www.selfwithashley.com/chocolate. #rahchacha #rawchocolate #rawcacao #cacao #superfood #nutrients #WELLthyliving #selfseekers πŸ€“πŸ«
rahchacha - superfood - nutrients - wellthyliving - rawchocolate - rawcacao - cacao - selfseekers -
haidimariia - bigtreefarmsbali - ashly_dawn02 - casalunachocolates -
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tartvandelaymusic
#surrealexposure via @burpelson #tartvandelay #rahchacha
rahchacha - surrealexposure - tartvandelay -
taylorschwift - jonlewismusic - burpelson - tigerrlily -
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zachblock
"Cause I'm a cool Mom." #jen #rahchacha #pride
rahchacha - pride - jen -
jayrugenstein - bbath - bnscottie - erikalaurenxoxo -
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lyssaduckie
#rahchacha
rahchacha -
jv007585 -
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keithirvinjr
The way @_jaylondon set that 2 piece & a biscuit up! #Vogue #RahChaCha #KCVogue
kcvogue - rahchacha - vogue -
_jaylondon : Haha I seriously woke up this morning thinking nothing from got recorded @iluhyuhpapii πŸ˜­πŸ‘ŒπŸ‘―πŸ‘― lol
keithirvinjr : The lil kids got all the clips tho lol
chrissy_macs_world - seandretta - jbtatted - _jaylondon -
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cmf09755
Back for round two #rahchacha #beatthestorm
beatthestorm - rahchacha -
bpholtz : Ok babushka
cmf09755 : Bubbie
itsyagurlz : Can you come over!
cmf09755 : I'm at the museum right now! What's up LeeLee?
meggybear85 - kmcnally5 - levine_bean - megan1226 -
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tammyoncampus
You know you have a great supervisor when she makes you homemade Rochester garbage plates for lunch :) #firstgarbageplate #werocivteam #rahchacha #thanksnicole
firstgarbageplate - werocivteam - rahchacha - thanksnicole -
ronni.chow : Is it gluten free? :)
tammyoncampus : Yes indeed, it was!
thelizkim - colleenbixler - sabrinaayell - emdetz -
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atmurai
Celebrating a hard fought #rahchacha win at #chatime #omgrobots
chatime - rahchacha - omgrobots -
danielcs12 - chatimecanada - cupcakeeater789 - panterasup -
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therealhannahbacon
"When you take a photograph, you freeze something that's alive. To do this properly you need more than anything to believe in life". -Seawall #summerlove #lakeontario #rahchacha #rochester
lakeontario - summerlove - rochester - rahchacha -
taylorh1994 - peyton_hage - _laura.ann - therealdylandougal -
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aocm01
#RightOn my #MemorialDay #DanceCouples #WashingtonDC does have some cool stuff! Even more couples have come now! #DC #MeridianHillPark #RahChaCha # RahChaChaCouples
dancecouples - rahchacha - memorialday - meridianhillpark - dc - righton - washingtondc -
captainjagga11 - ball4life_ - chris_tru82 - ryanlucasdc -
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prince._.jojo
Phantom time ;) #rahchacha #phantom
phantom - rahchacha -
tr7n8beefstix : It was sooooooo gooooooooood.
shamuelrichard - donnaputney - becker88 - blackrosedevil -
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carrielovesit
Another Rochester favorite: Rochester Garbage Plate!!! #garbageplate #rochester #rahchacha #newyork #weddingdietfail
newyork - rahchacha - garbageplate - rochester - weddingdietfail -
lindsay_makeup : What's in this?
carrielovesit : @lindsay_makeup it's fries, hamburger party, macaroni salad, bread, tomatoes, onion, mustard and ketchup all mixed up
lindsay_makeup : Yuck lol.. @carrielovesit
brewly_gee - thedudegeorge -
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acrylic_witch
Behold: the majestic garbage plate. Or at least my attempt at making one #rahchacha #theonlythingimissaboutnewyork
rahchacha - theonlythingimissaboutnewyork -
the_naha : Hey you also miss me! Also I want some
acrylic_witch : Well duh of course I miss you! You aren't a thing though, yer mah mom πŸ’–πŸ˜
the_naha : @ashgnar touché! Also how was it? 😬
acrylic_witch : It was no Nick Tahou's, but it was still supremely delicious. Tyler didn't understand it though haha @hanajakobs
the_naha - marleezyxoxo -
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pinkassgirl
#fun #rahchacha #family #playground #crystal #toddler #18mos #baby #swing #gerberface #daddysgirl
baby - rahchacha - family - daddysgirl - swing - gerberface - crystal - playground - 18mos - fun - toddler -
slwiltzen : @liliumhellswing nice shot mama! So grateful for the pics.πŸ’“
pinkassgirl : My handsome son in law
brute72 - keithyackobeck -
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pinkassgirl
#baby #sand #18mos #toddler #crystal #playground #family #rahchacha #fun
fun - rahchacha - family - crystal - sand - playground - 18mos - baby - toddler -
brute72 - keithyackobeck - thepetitcherrytree -
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pinkassgirl
#gerberface #swing #fun #rahchacha #family #playground #crystal #toddler #18mos #sand #baby
baby - rahchacha - family - 18mos - gerberface - crystal - sand - playground - swing - fun - toddler -
abittersweetday - niklectik - hennygivenday - jenniferbridge -
instagram
pinkassgirl
#sand #swing #18mos #toddler #crystal #playground #family #rahchacha #fun #swing
rahchacha - family - swing - crystal - sand - playground - 18mos - fun - toddler -
brute72 - abittersweetday - niklectik - pinkassgirl -
instagram
pinkassgirl
#fun #playground #sand #momandtot #rahchacha #playground #family #mom #youngmom
rahchacha - family - momandtot - sand - playground - mom - fun - youngmom -
brute72 - pugvomit - pinkassgirl - keithyackobeck -
instagram
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