tranced_
Limoncillo
limoncillo - quenepa -
tranced_ : #Limoncillo also known as #quenepa
shamrock_sean - hotelaltocerro - lionyrocks - johnrfer -
instagram
albandiaz
So #happy! Hubby bought these home yesterday. #quenepa #fruit #yum #food #delicious
quenepa - fruit - yum - delicious - food - happy -
angiealiceavazquez : My daughter could not get enough of these in PR.😀
albandiaz : @angiealiceavazquez my grandmother has a tree in her yard and one summer, my hubby, uncle and I were just picking them off the tree and eating them.
angiealiceavazquez : Awe that is adorable. Yeah my daughter could not stay away from grandmas tree in the back yard. Ha ha.👍😊😊
yourmotivationandhealth - careyutameka - chloemarts - 50shadesrey -
instagram
prettyguinea_lpn
Jersey ain't about the #quenepa! #bronx #loveit #thuglifekaty #uhohoreo @misschin901
bronx - loveit - quenepa - uhohoreo - thuglifekaty -
loveable_1390 : U turned Liz into a white Jamaican lol @misschin901
cristinalpn : Quenepas are a spanish thing chicky lol
cristinalpn : And they are the shit btw lol ;)
nicolehester : OMG I LOVE THOR OMG OMG GIMMMMMEEEEEEEEEE PLEASEEEE
nicolehester : THOSE*
prettyguinea_lpn : I'm bringing them home. Come over @nicolehester
loveable_1390 : Well @cristinalpn just so u know the Spanish islands is def in the carribean so its all one in the same. LIKE I said ur turning Liz into a white jamacian @misschin901
misschin901 : @loveable_1390 lmmfao. 👏👏👏
alvaradofit - j_bravs - frankiea87 - boom.711 -
instagram
miguel_luisss
Difrutando de lo #limoncillo o #Quenepa. XD EN #REPÚBLICA #DOMINICANA
limoncillo - quenepa - república - dominicana -
pedrogiannini_ - mikeyy_franciss - paojaramillo - zara_coombs -
instagram
sierrasil_health
#Repost from @etrustforlife with @repostapp --- Quenepa Fruit is full of fiber for lowering cholesterol and preventing constipation, also Vitamin A that boosts your immune system and prevents formation of urinary stones; Vitamin C which is very important as a great antioxidant; calcium which keeps your teeth and bones strong and helps prevent cancer; phosphorus which is important for digestion and regulating hormones.  Quenepa also contains a large amount of tryptophan which is important for good sleep... and lysine which is important for proper growth and for preventing herpes.  Quenepa Fruit lowers blood pressure and helps with asthma, and because Quenepa is full of antioxidants (Phenolic Compounds) they also work to prevent cardiovascular disease, boost your immune system and prevent strokes.  Studies are being done on Quenepa as a anti-diabetic food because particular proteins in Quenepa lower blood sugar levels.  Quenepa Fruit is low in fat, calories, and cholesterol free! Some people say if you want to lose weight just keep eating Quenepa all day long... it will keep you busy.  And the leaves of the Quenepa tree can be boiled and made into a tea which is great for intestinal problems. The large seed of the Quenepa Fruit is also edible and can be cooked... and once cooked they taste great. Roasted, crushed, and mixed with honey Quenepa seeds soothing away diarrhea, and in South America roast Quenepa Seeds are used as a substitute for cassava flour for baking. In Colombia Quenepa juice is a staple and can be bought in stores, it’s sweet and wonderful tasting. #Quenepa #Fruit #Health #Benefits #TasteSoGood #Heaven #Fun #Food #Seed #Boost #ImmuneSystem #SleepAid #Fiber #Vitamins #Minerals #Antioxident #Cancer #Diseases #HealthProblems #Share #Follow #Thoughts #ShareWithSomeone #LOL
healthproblems - fiber - diseases - cancer - food - share - antioxident - fun - seed - follow - minerals - thoughts - repost - heaven - benefits - vitamins - lol - sleepaid - quenepa - fruit - health - immunesystem - sharewithsomeone - boost - tastesogood -
brick_squad_1017_guwop : @sierrasil_health share me
maovln - yuniana_sri - betsysbest - zodiacgods -
instagram
etrustforlife
Quenepa Fruit is full of fiber for lowering cholesterol and preventing constipation, also Vitamin A that boosts your immune system and prevents formation of urinary stones; Vitamin C which is very important as a great antioxidant; calcium which keeps your teeth and bones strong and helps prevent cancer; phosphorus which is important for digestion and regulating hormones.  Quenepa also contains a large amount of tryptophan which is important for good sleep... and lysine which is important for proper growth and for preventing herpes.  Quenepa Fruit lowers blood pressure and helps with asthma, and because Quenepa is full of antioxidants (Phenolic Compounds) they also work to prevent cardiovascular disease, boost your immune system and prevent strokes.  Studies are being done on Quenepa as a anti-diabetic food because particular proteins in Quenepa lower blood sugar levels.  Quenepa Fruit is low in fat, calories, and cholesterol free! Some people say if you want to lose weight just keep eating Quenepa all day long... it will keep you busy.  And the leaves of the Quenepa tree can be boiled and made into a tea which is great for intestinal problems. The large seed of the Quenepa Fruit is also edible and can be cooked... and once cooked they taste great. Roasted, crushed, and mixed with honey Quenepa seeds soothing away diarrhea, and in South America roast Quenepa Seeds are used as a substitute for cassava flour for baking. In Colombia Quenepa juice is a staple and can be bought in stores, it’s sweet and wonderful tasting. #Quenepa #Fruit #Health #Benefits #TasteSoGood #Heaven #Fun #Food #Seed #Boost #ImmuneSystem #SleepAid #Fiber #Vitamins #Minerals #Antioxident #Cancer #Diseases #HealthProblems #Share #Follow #Thoughts #ShareWithSomeone #LOL
healthproblems - fiber - diseases - cancer - food - share - antioxident - fun - seed - follow - minerals - thoughts - heaven - benefits - vitamins - lol - sleepaid - quenepa - fruit - health - immunesystem - sharewithsomeone - boost - tastesogood -
etrustforlife : @beautifulmuneca76
etrustforlife : Thank you @paolagarcia4 @emg
etrustforlife : Thank you @sierrasil_health
etrustforlife : @HELLO_IM_LIZ
hello_im_liz : Hi @etrustforlife
etrustforlife : Hello ☺ @hello_im_liz
too_stoned_hippie - vanessa__fernandes - paolagarcia4 - hugoparra_ -
instagram
dsurita
#puertorico #fruit #quenepa
puertorico - quenepa - fruit -
nourish_your_body_ - cmsantosp - felixairphoto - whateverpuertorico -
instagram
imaniabee
That feeling you get when you're down to your last one 😔 :( #summerSorrows #guinep #genip #genipe #ginepa #quenepa Every place has a different pronunciation for them. I love them all the same!
genipe - quenepa - summersorrows - ginepa - guinep - genip -
shes_so_pretty2 - beautyy__queeen - tylonthe1 - o_so_jolly -
instagram
paul_aviles22
#Quenepa#pr#vegaalta
pr - quenepa - vegaalta -
marrerogenesis : Yooo Quieroooooo!!
paul_aviles22 : Búscalas
marrerogenesis - cofito21 - instamktr - wentz__ -
instagram
katwave
It's that beautiful time of year again, quenepa season. #vcso #vcsocam #quenepa #summerfruit
summerfruit - quenepa - vcso - vcsocam -
camilo_f_photography - carols_got_cakes - sylvianyc - xson83 -
instagram
__mividaloca__
Felicidad es cuando encuentras mamoncillos en una calle de Manhattan 😍
quenepa - mamoncillo -
__mividaloca__ : #mamoncillo #quenepa
iamwarchild - dani_war - robertoayalaaguilera - marielcastellanossanchez -
instagram
yabii_el_iincomparable
#SooGood #Quenepa #ILoveIt!!
iloveit - quenepa - soogood -
chriss___23 - oneboricua1 - dominicanderic - stephanie_olivera -
instagram
djseanlogic
#quenepa...aka the Spanish lime ;)
quenepa -
instagram
yabii_el_iincomparable
#Quenepa !! OMG. I Miss #PuertoRico !!
puertorico - quenepa -
that_onegirl_jacky - sofia.del.pilar - dominicanderic - stephanie_olivera -
instagram
alonjeigh
Quenepa here in NY! So cool! Completely caught me off guard, I remember as a kid trying to bring this fruit back to the mainland from Puerto Rico but it was not allowed! #puertoricans #quenepa #unreal
puertoricans - quenepa - unreal -
latino21com : Nice pic!
lunchtableguy - amberprong - shannonstone_ - ford_mkj -
instagram
iwifey
#quenepa !!!
quenepa -
mrmih007 : Bring me some back
therealescobeatz : Jus ate some
ladygthapoet : I have had thoes..
ladygthapoet : Those*
maclover1984 - quinones777 - mrmih007 - bestiieverhad -
instagram
benjimckey
Get in my mouth. #quenepa #enmiboca #puertorico #guy #scruff
puertorico - quenepa - guy - enmiboca - scruff -
louie_usa04 : Yes!!!!! Miss those ❤️
adrielcamacho - vridj - rawhmoan - rhoderhode -
instagram
thatstruthdc
Taste of #Jamaica #Quenepa #Sugar Cane #OtaheiteApple #Papaya #AppletonRum
jamaica - quenepa - jamaicatography - papaya - appletonrum - otaheiteapple - sugar -
candiehndrson : Have u been to the blue mountains n lime cay yet.. very beautiful. Ur makin me wanna go back again for my vacation. But I'm thinking about to the ivory coast
thatstruthdc : @candiehndrson didnt have enough time. I'll be back to visit my aunt again and go to some other spot I wasn't able to go too
candiehndrson : Oh ok.. yea Jamaica is a very beautiful plc.. When I went I didn't wanna leave.. lol I almost cried. One of the best memories of my life
thatstruthdc : @candiehndrson That's how I'm feeling right now 😢 it's just so bad
candiehndrson : Lol I kno the feeling
thatstruthdc : #Jamaicatography
theebestofshe - lil_apples - classy_vixen_j - just__nealuvsfitness -
instagram
veronicabates_
Oh, yes I did. 😝😝😝😝 #quenepa
quenepa -
ari_901 : The best!
alexis_hannah : I know you didnt find those anywhere around here...
veronicabates_ : @ari_901 @alexis_hannah I found them at the flea market in Pineville!!! And they were soooo yummy 😍
chinicuainc : GIVE ME!!!!!!!!!
youngastronomer - msniikol_esquivel - franshelllli - bean213 -
instagram
misspigletcooks
My friend @emmamia15 gave me some quenepa (Spanish lime) that she got from Puerto Rico to try! I'm so excited never had anything like it before. So yummy with sweetness and a little tartness! Thank you so much for sharing these with me! 😁💚💚💚
foodbeast - spanishlime - foodie - foodporn - food - sweet - fruits - eatyourvitamins - foodsharing - delicious - citrusfood - foodiefriends - lime - pr - puertorican - quenepas - puertoricanfood - limes - prfood - friends - eatyourfruit - fruitporn - sharingiscaring - puertorico - quenepa - fruit - teamwhipdempots - misspigletcooks - friend - yummy -
misspiggieeats : I never had these before. Awesome!!!
x_olivejuice : Where can I find these!!!
jhk.l : Love those!
myhungrybites : Loveeee quenepas!! So cool you got to try some. I remember leaving the airport in San Juan & immediately seeing the street vendors selling quenepas. Great memories
qrojas01 : Sooooooo gooood!!!! @smil3y_suchi
2cute646 : In jamaica its called guinip
emmamia15 : I'm so glad you like them I remover when I was a kid my mom will take a quenepas and take fork and stab the quenepas so we would not choke eating it
misspigletcooks : #misspigletcooks #spanishlime #quenepa #limes #quenepas #puertoRico #puertorican #puertoricanfood #pr #prfood #fruit #lime #citrusfood #fruits #fruitporn #foodsharing #food #foodie #foodporn #foodbeast #teamwhipdempots #sharingiscaring #foodiefriends #friends #friend #sweet #eatyourfruit #eatyourvitamins #yummy #delicious
geodim25 - chels_x0x0 - amylee_11 - pokinklant4891 -
instagram
_lizland_
Rainy day #quenepa time #spanishlime #yummy
spanishlime - quenepa - yummy -
iecruz35 : Listen can u call me we need to talk
bellabeora_medusa : Cutie
iloveyou_belle - bellabeora_medusa - mr.lerkovic - darkfaerie89 -
instagram
joa_diaz
Look what just came in the mail!! Yessss ★ gracias Maria #quenepa #puertorico
puertorico - quenepa -
mhvazquesita - puertoricoconcierge - samuelivan03 - whateverpuertorico -
instagram
teeteelouise
#quenepa #fruit ❤️💃
quenepa - fruit -
deliverydotcom - bmthange - jenfigs03 - noldogs -
instagram
louiesolucky
Putting my coworkers on to these bad boys today. Some liked them, some didn't. #IGotThatWork #Quenepa #SpanishLime #Mamoncillo #Quinep #Kenip #Limoncillo #Anoncillo #Ackee #MelicoccusBijugatus #StraightFromTheIsland
spanishlime - straightfromtheisland - anoncillo - ackee - igotthatwork - quenepa - mamoncillo - melicoccusbijugatus - kenip - limoncillo - quinep -
thefif5thelement : So good! Getem on every corner in the bahamas
louiesolucky : @thefif5thelement same as Puerto Rico. I'm about to grow a tree on my yard then set up shop in Center City's financial district. The bodegas already got North Philly on lock lol
hahamag : Just finished eating handfuls of this in St. Kitts!!!
thefif5thelement : Lol good idea
tommessick : @louiesolucky what's the diff?
louiesolucky : @tommessick huh?
krey270 - losoblue - jaycivic14 - datlilchik -
instagram
maria_beauchamp
I am in heaven now. #quenepa #selfie makes me think of Puerto Rico. #fruits #pr #treat
pr - quenepa - fruits - selfie - treat -
james_z_b_vanie : Nice one!
cely_p : I hope u saved me some!!!!!! 😋 @maria_beauchamp
maria_beauchamp : @cely_p I have a secret stash 😂😂😂🙊🙊🙊
theelitepoet : Love those things😍😍😍
cely_p : I'll be stopping by for some lol @maria_beauchamp
yosoybichote - high_society444 - aries_prince - aceboom23 -
instagram
gee_the_monstr
Quenepas desde mi isla de Puerto Rico #quenepa
quenepa -
trixi_pixi : Jose had me try those today, yum!
space_cadet_kush - aaronjimenez18 - trixi_pixi - coreymaier -
instagram
therawxp
Had to stop and get some of my favorite fruit in #PuertoRico, #Quenepa!!! Quenepa is full of fiber for lowering cholesterol and preventing constipation, also Vitamin A that boosts your immune system and prevents formation of urinary stones; Vitamin C which is very important as a great antioxidant; calcium which keeps your teeth and bones strong and helps prevent cancer; phosphorus which is important for digestion and regulating hormones. Quenepa also contains a large amount of tryptophan which is important for good sleep. Lysine is also present within the fruit which is important for proper growth. 🍈
nutrition - fastfood - poweredbyplants - foodporn - rawvegan - vegan - 801010 - vsco - trxp - organic - plantbased - vegansofig - puertorico - livingfood - vegetarian - eattolive - healthconscious - quenepa - health - eatclean - veganfoodshare - healthcare - medicine - 811 - whattheuniverseintended - rawfood -
therawxp : #RawVegan #Vegan #VeganSoFig #RawFood #LivingFood #FastFood #Nutrition #HealthConscious #VeganFoodShare #EatClean #PlantBased #VegansOfIG #Health #TRXP #811 #801010 #Healthcare #Medicine #WhatTheUniverseIntended #EatToLive #Vegetarian #Organic #FoodPorn #Health #VSCO #PoweredByPlants
smarthealthystart : Awesome!!
haileybty1 : Whoa! Great shot! Do you shoot vids on your phone? You might find the Lomotif app useful for iPhone videography. :P Shoot and share!
riccardo_visintin - chatchowtv - rawvegankeda - christiancalonge -
instagram
the_akfam
And that just happened #quenepa
quenepa -
thebigbadwolfie : Uhhhh I need some! Thanks
modclothdiva - aliiannarone -
instagram
lena_baybi
Quenepa!!! 😛 #quenepa #fruits #spanishlime #foodporn
spanishlime - quenepa - foodporn - fruits -
vahnieee : I want some 😖
fcknmuth : Omg. Save me some!
therealsophat : I want some
boobeary_ : Omg! I want some .
fabulousgabby - ayyyreyes - _nananary_ - ssok_ -
instagram
adsbonilla
Snacking #health #oneingredient #mamoncillo #quenepa #spanishlime #banana #peanuts #31st #loveyourself #live
spanishlime - oneingredient - loveyourself - live - 31st - quenepa - health - mamoncillo - peanuts - banana -
cathy_0307 - paolaarias27 - mrs_casado_ - simplymsayala -
instagram
nicolemm13
Gems of the Latin/Spanish world that I will miss #quenepa #pr
pr - quenepa -
brandon_jp - leonelmarrero - mandygrace6833 - leonelmmendez9 -
instagram
gllugo
Love these things good healthy snack #quenepa aka Spanish limes
quenepa -
instagram
mln
#quenepa
quenepa -
vuthson : What's that?
mln : @vuthson I don't know how to describe the taste,but you eat the inside of it. Lol
msponnie : I think thats the yellow fruit @vuthson I might be wrong lol
dps1989 : Loquat!?!?!?! I want some !!!
ednasaurus : I love those!!
_miss_mary - xcatwalk - _shane22_ - lien69 -
instagram
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