khii_lowe
πŸ˜ŒπŸ™ŒπŸ½ #thanksyoli #quenepa
thanksyoli - quenepa -
londiee : Omg where'd you find them?
khii_lowe : My classmate got them sent from pr @londiee
londiee - tiny_w - jacobskeeper4.9.14 - cashdachef -
instagram
whitneyphoto
Primera #quenepa #helikesit #puertorico #myjoshyboy
puertorico - helikesit - quenepa - myjoshyboy -
sobepolitics - ogmoroz - rachelannee4 - castilloserralles -
instagram
diosagriega_
#Quenepa pa' mi.
quenepa -
hector_rivera_photography : Sexy foto @diosagriega_
ricardo_alvarado_roman : Yo quiero
hpesoj_lee - kevinvelezolivera95 - ughxkaitlyn - myworldas_nikole -
instagram
saraemori
A morning well spent. #quenepas
palmbeach - quenepas - westpalm - backyardhangs - palmbeachlife - tropicalliving - quenepa - 801010 - backyard - westpalmbeach - fruitarian -
saraemori : #backyard #backyardhangs #quenepa #fruitarian #801010 #tropicalliving #palmbeach #palmbeachlife #westpalm #westpalmbeach
lusious77 : Those are some really big quenepas #Mamonsillos
bam_bam_puffs : Bring some for me tomorrow at work PLEASE PLEASE PLEASE
soulofnewyork - jessica__luc - mrsstephgutierrezzz - window_bird -
instagram
saraemori
A morning well spent. #quenepas
spanishlime - quenepas - puertorico - sour - eatfromtheearth - quenepa - fruit - mamoncillo - yummy - fruitbat - spanishlimes - fruitarian -
saraemori : #fruit #fruitbat #fruitarian #spanishlime #quenepa #mamoncillo #yummy #sour #spanishlimes #puertorico #eatfromtheearth
a_rowk : Are those in your backyard?
tunerchic : Ooohhhhh I want!!
saraemori : @a_rowk yea my dad's house :) he lives across the street from me.
danielle_tsuji - ktigra23 - sugah_magnolia - mrsstephgutierrezzz -
instagram
yahezertafari
Finally Gott EmπŸ˜† 1. #Quenepa Fruit is full of fiber for lowering cholesterol and preventing constipation, also Vitamin A that boosts your immune system and prevents formation of urinary stones; Vitamin C which is very important as a great antioxidant; calcium which keeps your teeth and bones strong and helps prevent cancer; phosphorus which is important for digestion and regulating hormones. Spanish lime or Limoncillo2. Quenepa also contains a large amount of tryptophan which is important for good sleep... and lysine which is important for proper growth and for preventing herpes. 3. Quenepa Fruit lowers blood pressure and helps with asthma, and because Quenepa is full of antioxidants (Phenolic Compounds) they also work to prevent cardiovascular disease, boost your immune system and prevent strokes. 4. Studies are being done on Quenepa as a anti-diabetic food because particular proteins in Quenepa lower blood sugar levels. 5. Quenepa Fruit is low in fat, calories, and cholesterol free! Some people say if you want to lose weight just keep eating Quenepa all day long... it will keep you busy. 6. The leaves of the Quenepa tree can be boiled and made into a tea which is great for intestinal problems. 7. The large seed of the Quenepa Fruit is also edible and can be cooked... and once cooked they taste great. Roasted, crushed, and mixed with honey Quenepa seeds soothing away diarrhea, and in South America roast Quenepa Seeds are used as a substitute for cassava flour for baking. In Colombia Quenepa juice is a staple and can be bought in stores, it’s sweet and wonderful tasting.
quenepa -
suka_free11 : Lol @yahezertafari
yahezertafari : πŸ˜‚Aye had to rack up on two tho @suka_free11
suka_free11 : ✊🏽✊🏽✊🏽
ras_shabaka_sankofa13 : That's my favorite
goddesslilly29 - newyorrican_lady - rahstarr_thcbeatz - tommy2coxx -
instagram
jesusmalavelara
"Después de la Flor podrás comer el Fruto" #fruits #ig_fruit #mamón #tree_captures #tropicalfruit#melicoccusbijugatus#quenepa#guinep #mamoncillo#longan
mamΓ³n - tropicalfruit - ig_fruit - tree_captures - quenepa - mamoncillo - melicoccusbijugatus - fruits - guinep - longan -
mariacarbonero26 : Nice
jesusmalavelara : Gracias @mariacarbonero26
manipinta : Que ricura
svdokr : πŸ˜‹πŸ™ˆ
jesusmalavelara : β™§β˜†♣β˜…@svdokr
costa.rj - luanatess - mandana.sayyad - jalcalde2003 -
instagram
evymarie08
πŸ˜πŸ‘… #quenepa #campo
quenepa - campo -
yuyomedia - adinette_01 - torres_jorge - k_yare -
instagram
leoncire
Me jallo!! Lol πŸ˜œβœŒπŸ»οΈπŸ˜‚! #me#picoftheday#sundayfunday#loveit#tetaporfuera#ilivewhenyouvacation#icacos#fajardo#quenepa#beard#barbudo#barba
me - icacos - barba - loveit - tetaporfuera - sundayfunday - ilivewhenyouvacation - quenepa - barbudo - fajardo - picoftheday - beard -
camillaisabelb - hrodriguezfigueroa - modo495 - marielbar -
instagram
__jewls3
Fresh off the tree πŸ‘Œ#quenepa
quenepa -
coosko_120514 - endless_06 - gnmnc_ - dream.chaser.46 -
instagram
melyorise
@sansebstrip #whateverpuertorico #PuertoRico #coco #aguadecoco #quenepa
puertorico - coco - quenepa - aguadecoco - whateverpuertorico -
ovatsuged7 - yramos4069 - theomarc - sweet_boricua -
instagram
ergylicious_
Limoncillo Dominicano πŸ˜πŸ‘Œ So good, so sweet❀ Full of vitamins, fiber, calcium, antioxidants & also low in fat, calories + cholesterol free πŸ‘ Got to ❀ it !! #dominican #limoncillo #dominicano #dominicanrepublic #republicadominicana #fruit #quenepa #frutas #bayahibe #healthy #food #foodie #like #followme #healthbenefits #benefits #lowfat #lowcalorie #vitamins #vitaminas #fiber #fibra #sogood #ig #instagood #igers #sigueme
dominicanrepublic - fiber - foodie - vitaminas - food - sogood - fruit - sigueme - frutas - instagood - ig - dominican - dominicano - like - benefits - fibra - healthy - vitamins - bayahibe - lowcalorie - quenepa - lowfat - republicadominicana - healthbenefits - limoncillo - followme - igers -
kinguly6157 : Quenepa! Nice! Buen provecho.πŸ‘ŒπŸ’–πŸ‘
ergylicious_ : @kinguly6157 Yes😱 It's so good!! πŸ™Š Thanks!☺
kinguly6157 : Your welcome! Yes they are. πŸ‘πŸ‘ŒEnjoy!
oldwolfgilwell : @estefanidiaz24 πŸ‘πŸ‘πŸΉ
foto_el_amor - dutchie_fitgirl - ikkedecarloz - yohaskareyes -
instagram
lizlovestotravel
Sunday morning #markethaul! #genips #quenepa #chenet #freshfruits #sundaymarkethaul #fruits #weekend #howisummer #feedfeed #tasteintravel #f52grams #georgetown #guyana #southamerica #caribbean #tropical #eats.
georgetown - markethaul - f52grams - guyana - howisummer - genips - weekend - tasteintravel - chenet - caribbean - feedfeed - southamerica - sundaymarkethaul - eats - freshfruits - tropical - quenepa - fruits -
irzadgy - deepchillsmusic - hastalaproxima - midjdealphotos -
instagram
itsmejessica428
#quenepa season #islandlife
quenepa - islandlife -
soexclusive773 - susie__o - yani7707 - jackson.groves -
instagram
bubuvega
La #Jartura #Amema y mas si es de #Quenepa #Limoncillo
quenepa - amema - limoncillo - jartura -
osvaldoca84 : πŸ˜‚ πŸ˜‚
odiledanielle - shainacohen - osvaldoca84 - woomandelcallaoo -
instagram
cafe_con_estrellas
Quenepa! #rincon#puertorico#quenepa#fruits#beach
puertorico - quenepa - rincon - beach - fruits -
jalimarfebo - zip_seven - lady_nocturnal - bthedifference -
instagram
cafe_con_estrellas
Quenepas! #quenepa#rincon#puertorico#vintage#fruits
puertorico - vintage - quenepa - rincon - fruits -
zip_seven - barista_heisenberg - lmcintron - lady_nocturnal -
instagram
jugode_luna
#quenepa#fruit#beach#puertorico
puertorico - quenepa - fruit - beach -
foggy_paipa : 😭
universe_love_ - issolab - septiembre_21_ - xxxgdgirl -
instagram
kaotic_skater
Just chillen fucking up some #quenepa#spanishlime
spanishlime - quenepa -
themechael : 😍😩😩
mitzy.gutierrez : I tried them, they we're ok I guess
kaotic_skater : @mitzy.gutierrez you have to know which ones to get the duller the peel the sweater they are
mitzy.gutierrez : Oh
og.kaykay29 : Gimmmyyyyyy !!!!
bornsinner97 - mollyalldayy - retro.dope - papii_mikee -
instagram
the1_0ne
Home eating Spanish lime, #genip, #guinep #genipe #ginepa #quenepa #quenepe, #chenet, called #Kenèp in #Haitian #Creole
chenet - genip - genipe - quenepa - ginepa - quenepe - guinep - creole - haitian - kenèp -
the1_0ne : You didn't get my name right sorry @mia_d
mia_d : Nns... Bring me some!
the1_0ne : Still didn't get my name right @mia_d
icandy509 : Havent had does in so long!!#genip
icandy509 : Those*
the1_0ne : Been awhile, been yearsssss and finally them @icandy509
icandy509 : Last time i had them is when i left my country lol.
the1_0ne : Same for me lol @icandy509
freshway_305 - bentleyboss25 - chrissy_698 - vanityreloaded -
instagram
brendalynda
Placeres de la vida #Quenepa #JuanaDiaz #PuertoRico
puertorico - quenepa - juanadiaz -
tamara_0410 : Mala mala
brendalynda : @tamara_0410 Pero no es Margarepa 😞
jameslynn - lunanix - fwpipo - rosivy -
instagram
adrianawithon3n
#caribbean #fruit #isleño #mamoncillo #puertorico #quenepa
quenepa - fruit - caribbean - mamoncillo - isleΓ±o - puertorico -
e__grace - saadmoo7 - meghansaphire - faded.smile -
instagram
west_indian_empress
Jamaica girlπŸ™‹πŸ½ you don't even know about thisπŸ˜‹Exotic fruits.. Mi come from yaad #guinep #Guenip #Canep #Chenep #Kenip #quenepa #spanishlime #jamaicangirl international foods
canep - spanishlime - chenep - jamaicangirl - guenip - kenip - quenepa - guinep -
skillz301 : Had some today!!
oscarbrown2015 : Guineps long time
burkworkburkwork - flyboy_max_1st__ - everybodyluvraymond69 - torriene -
instagram
pelua001
#Quenepa #likemypic #follophoto #puertorican #100happysummerdays #folkow4follow #frutas #puertorico #likethisphoto #photo #like4like #follower #verde #sumerphoto #sumer2015 #Ponce #follow #likeback #sumer #likethisphoto #followme
photo - likethisphoto - sumer2015 - follower - verde - follophoto - follow - puertorican - puertorico - likeback - sumer - ponce - followme - quenepa - 100happysummerdays - like4like - likemypic - folkow4follow - sumerphoto - frutas -
deekay9798 - oshi_land - crissss.05 - clayjaymusic -
instagram
jc8ra
¡Quenepa! #delicious #quenepa
quenepa - delicious -
scendinglife : Those are delish. What a throwback!
innatechiro_up : Jelly just a little bit @jc8ra
janetsaa - mariahstocker - lizabdel - innatechiro_up -
instagram
ricanbbw85
This picture sums up my Puerto Rico vacation! #puertorico #vacaciones #vacation #playa #elyunque #quenepa #boricua #beach #flamencobeach #culebrapr #coconut #sun #bacalaitos #pinones #followme #bbws #hashtagpr
coconut - elyunque - bbws - culebrapr - pinones - flamencobeach - vacaciones - puertorico - sun - vacation - bacalaitos - quenepa - playa - boricua - hashtagpr - beach - followme -
castilloserralles - girloftheseas - catandpillow - summer.fashions -
instagram
chrisnortiz
Tenis para la #escula πŸ‘πŸ˜‚πŸ˜‚ #photogrid @photogridorg
quenepa - escula - photogrid -
karlalilianis11 : Q bellos
chrisnortiz : Graxx... @karlalilianis11
chrisnortiz : Jajajajajaja mira las #quenepa
karlalilianis11 : Jajaja
karlalilianis11 : Me encantan tus tenis
arly_volley : Q rico mandame las quenepas pa'ca mmmmmπŸ˜‚πŸ˜‚πŸ˜‚
karlalilianis - andrikiki15 - paolabarbie96 - silegnayrol02 -
instagram
grey_m
#quenepa #guareta lol πŸ˜†
quenepa - guareta -
joenid.cevallos : πŸ˜•
zuleika_daliz : Kim Kardashian, eres tu? πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
grey_m : Jajajajaja πŸ˜‚
rayguerra00 -
instagram
victor_tepal
así lo hacemos hoy viernes. #Sodio #Quenepa #Limon #Chile
limon - quenepa - sodio - chile -
mercymarilyn.quijanopech - noemi_jessica - guerrasharely - angiieca -
instagram
alsuarez13
Tropical 🌴🍈#LoMasParecidoAUnaQuenepa #Quenepa #Playita #Tropical
tropical - playita - quenepa - lomasparecidoaunaquenepa -
nat.estefanie - menieves14 - llaveromiguel - andresecalvo -
instagram
_haitiancreole89
Been looking for them everywhere... my favorite every summer... #Quenepa
quenepa -
its_only_nette : Cousin's always have them
_haitiancreole89 : I just got them from cousin's @its_only_nette
neekthegeek - _haitiancreole89 - lilbuddy7422 - 1nonlymstink -
instagram
yesimarr
En estasπŸ˜‹#quenepa# fruta# campo
quenepa -
a_smile11 : Mandame plz yum yum yummy @yesimarr
jocyriv13 - laboriyankee - xavifelix - cano1105 -
instagram
ricky24weed
Lo q m trejeron #pa #los #monchis #quenepa
los - quenepa - pa - monchis -
one_love_mjlee - _merilin09_ - lil_mamas78 - pitusie_92 -
instagram
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