caitiesstruggle
Well... Guess who made it through her first day in active FULL recovery in 2 years! That's right, yours truly! Fuck it's been hard though. I had 3 major meltdowns and stormed out of every group and was seriously doubting my ability to keep going before dinner but I did it and I just had supper too and although I feel guilty and ashamed and worthless and inadequate and selfish (I could go on) I'd feel that way if I hadn't eaten anyway but I did and because of that, underneath it all, there's a little bit of pride and a tiny spark of hope. Maybe I CAN do this? #anorexia #anxiety #anorexic #anorexique #anorexianervosa #anorexiarecovery #ed #ednos #edrelapse #edrecovery #eatingdisorder #health #hospital #inpatient #ptsd #psych #purge #purging #prayforme #psychosis #psychward #mentalward #mentalhealth #mentalillness
mentalward - ed - mentalillness - anorexique - inpatient - anorexiarecovery - psych - psychosis - eatingdisorder - edrecovery - anorexic - anorexia - purge - anxiety - mentalhealth - hospital - prayforme - purging - ednos - psychward - health - anorexianervosa - edrelapse - ptsd -
seeking_sadness : Im so proud! Well done beautiful :*
fightingandpraying : You are awesome!
caitiesstruggle : Thank you both @fightingandpraying and @seeking_sadness *takes a bow*
2stepsforward_1stepback : That's awesome!!
want2holduandcrywithu : So proud of you hun, awesome start hold on to that pride and strive for that feeling at the end of every day, now that you made it through you know you can do it again great job πŸ’
_cant_anymore_ : Yes u can!!!im so super happy for u rn!!!!!
emilyrecovers - brookemacbain - nyliat - iwanttomoveon -
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uncurable_monochrome
I really was γ€Š♥》
depressionquotes - suicidal - ana - selfharmmm - mentalillness - sad - quotes - cutting - cuts - alone - pain - sadness - depression - anorexia - inpatient - darkness - worthless - suicide - mentalhealth - recovery - bipolar - depressed - scars - ocd - ugly - psychward - hopeless - crying - broken - anxiety -
uncurable_monochrome : #Selfharmmm #suicide #cutting #mentalillness #depression #depressed #anxiety #ana #scars #anorexia #suicidal #broken #sad #bipolar #pain #worthless #quotes #recovery #crying #psychward #mentalhealth #hopeless #depressionquotes #alone #inpatient #darkness #cuts #ugly #ocd #sadness
brian.buster : Follow??(:
success.never.sleeps : Great!
piper_christine - daily__fun_ - _thanks.now.bye_ - x.beautyhurts.x -
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lost_elle
Update: Currently inpatient at the hospital. Finally got a bed after waiting in the emergency psychiatric unit. I was strapped to a stretcher and sent to the other hospital at 1:30 in the morning. After arriving I could not fall asleep. Today I had a full day of groups. I guess this is going to be my life for the next while. Urghhh but I want to cut so bad it's driving me insane #cut #cutting #selfharmmm #depression #depressed #anxiety #mentalhealth #blood #trigger #sad #sadness #empty #angry #recovery #suicide #suicidal #killme #death #hopeless #worthless #psychward #inpatient
suicidal - selfharmmm - sad - inpatient - cutting - cut - blood - depression - recovery - death - worthless - suicide - mentalhealth - depressed - angry - sadness - psychward - trigger - killme - hopeless - anxiety - empty -
__lexi27__ : How do you get to keep your phone
lost_elle : Haha no idea @__lexi27__ I didn't think I would get to use it, but they said I could :P
__lexi27__ : What hospital
hungry.and.horny - jxzminx - mirrors.whisper - the.suicidal.one -
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tear_bear13
#psychiatry purple
psychiatry - psychward -
tear_bear13 : #psychward. purple.I mean
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caitiesstruggle
Today is not a good day. All I could face for breakfast was coffee and then I spewed it up in the shower. Didn't even really purge I just leaned over and gagged and it came out. I feel miserable and my watch is getting pissed at me for 'not trying' gotta love mental illness right? #anorexia #anorexic #anorexique #anorexianervosa #anorexiarecovery #anxiety #ptsd #psych #prayforme #psychosis #psychward #purge #purging #health #hospital #hallucinations #voices #mentalward #mentalhealth #mentalillness #ed #ednos #edrelapse #edrecovery #eatingdisorder
mentalward - ed - mentalillness - voices - hallucinations - anorexiarecovery - psych - psychosis - eatingdisorder - anorexique - edrecovery - anorexic - anorexia - ednos - anxiety - mentalhealth - hospital - prayforme - purging - purge - psychward - health - anorexianervosa - edrelapse - ptsd -
_cant_anymore_ : Im so sorry! There r bad days & there r worse days.. Hang in there hun!!
phalangesinternational : We would love if you could tell us your story to show others your not alone.
want2holduandcrywithu : So sorry things aren't going well for you seems to be an off day for many today, head high you can do it. ❀
caitiesstruggle : I'd be happy to @phalangesinternational but how would I go about that? It's on my Tumblr already I could link that on my bio??
caitiesstruggle : Thanks @want2holduandcrywithu and @_cant_anymore_ you guys are gems πŸ’›πŸ’›πŸ’›
shadowhippie - medicated.silence - jennys_food_diary - phalangesinternational -
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amyhsixx
Colleagues in crime ❀ @enjoy_that_dead_girls_body #colleagues #psychward #brunette #dutchgirl #albanian #iloveyou #partnersincrime
dutchgirl - colleagues - brunette - metalladies - iloveyou - albanian - psychward - partnersincrime -
amyhsixx : #metalladies
enjoy_that_dead_girls_body : #fun altijd met jou
little_headbanger - eleonoradells - griz318 - jixochristi -
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melotic_jay
#psychward #spiderman #gettinitintho
spiderman - psychward - gettinitintho -
melotic_jay -
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caitiesstruggle
I made a creepy thing in group. I've eaten everything in my plan today so far. I purged lunch though cause I just couldn't handle. I'm trying so hard though and I'm gonna try to stop counting calories cause I know that's a big thing that keeps me sick. It's SO HARD!!! But I will keep giving it all I've got because to be honest this is life and death and I choose life... 🌞#anxiety #anorexia #anorexic #anorexique #anorexianervosa #anorexiarecovery #recovery #ed #ednos #edrelapse #edrecovery #eatingdisorder #mentalward #mentalhealth #mentalillness #ptsd #psych #prayforme #psychosis #psychward #health #hospital #hallucinations #voices
mentalward - ed - mentalillness - anorexique - hallucinations - anorexiarecovery - psych - psychosis - eatingdisorder - voices - edrecovery - anorexic - anorexia - anxiety - mentalhealth - recovery - hospital - prayforme - ednos - psychward - health - anorexianervosa - edrelapse - ptsd -
dreamingeleganceteam : Heyy! What do you think about becoming an official rep for us!? Shoot us a text ASAP, our number is in our bio!
fashionistabible_ - coping_with_ptsd - kristie.reed - mixitmegs -
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lost_elle
Currently in the emergency psychiatric ward :( apparently my psychiatrist didn't think I was safe to go home. I'm going to be inpatient, just waiting for a bed. #cut #cutting #selfharmmm #depression #depressed #anxiety #mentalhealth #blood #trigger #sad #sadness #empty #angry #recovery #suicide #suicidal #killme #death #hopeless #worthless #psychward #inpatient
suicidal - selfharmmm - sad - inpatient - cutting - cut - blood - depression - recovery - death - worthless - suicide - mentalhealth - depressed - angry - sadness - psychward - trigger - killme - hopeless - anxiety - empty -
okaybroke : F4f
sweetstarving : Good luck hun. I hope it helps you. I know it's scary but you can get through it πŸ˜ŠπŸ™Œ
fxding.grunge - it.will.all.be.ok.soon - lovely.admin - justsadposts -
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findingbrona
I had to ring the ward this morning to see if my psych had my uni letter ready and the ward sister was like 'you're up early?! You're up earlier at home than you were in hospital!' I'll miss the staff πŸ™Š My friend and I went to dublin today to try sort out uni and all but 1 of my lecturers were really accommodating and have given my extensions until after Christmas. I can also defer components of modules until next semester, so I'm going to resist the midterm I missed and hand in one of my essays (the one I've only been given a short extension for) at the start of next semester. I've still to hear back from one of my lecturers, but so far it looks like I'll only have to sit my final exams before Christmas and can spend the holidays catching up on assignments- so I'm really relieved about all that! πŸ˜… I'm exhausted today through- I've been up since 7.30 after 5hrs sleep and a trip to Dublin and back, and exhaustion leads to lowered mood and I feel like I need a good long cry. I also didn't get to say goodbye to Nuala yesterday which made me stupidly sad but blahh whatever. I think I'm seeing my CPN tomorrow which I'm glad about. I feel 'shaky and raw', as the student advisor today put it! πŸ˜” #inpatient #psychward #discharge #depression #anxiety #bpd #eupd #recovery #mentalhealth #mentalillness
anxiety - mentalhealth - mentalillness - bpd - inpatient - psychward - discharge - eupd - depression - recovery -
wilburwhateley - recoveringjodie - helpmehx - clairelou__ -
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imthatjokerguy
That time I met Harley, Venom, Stan Lee and Miley! What a weekend. #harleyquinn #harley #venom #stanlee #mileycyrus #miley #fanexpo #seanward #joker #thatjokerguy #torontojoker #toronto #mtcc #wreckingball #weekend #what #asylum #psychward #makeemlaughfilms #melf #lizziefacee #heathjoker #heathledger #justanotherhashtag #onemoreforgoodmeasure
fanexpo - heathjoker - stanlee - torontojoker - mtcc - lizziefacee - mileycyrus - wreckingball - onemoreforgoodmeasure - asylum - weekend - thatjokerguy - toronto - what - heathledger - harleyquinn - justanotherhashtag - psychward - harley - joker - venom - seanward - makeemlaughfilms - miley - melf -
imagesoftoronto : Very best! use #imagesoftoronto to get featured on our page!
lizziefacee : My first harley too! I can't wait to make another one heh thanks for the tag @imthatjokerguy
brownieboo_luv_u - tobi_front - urosjovic - kingciggy -
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caitiesstruggle
It's 3.35am and I'm freaking out about what I said last night. I don't know if I can do this - recovery that is. It's so goddamned terrifying! It's gonna be so hard and scary and exhausting. But when I put it like that, it's not like staying the way I am is much better is it? What do you think? Can I do this or am I just flogging a dead horse? #anorexia #anorexic #anorexique #anorexianervosa #anorexiarecovery #anxiety #ed #ednos #edrelapse #edrecovery #eatingdisorder #bpd #blithe #borderline #ptsd #psych #psychosis #psychward #prayforme #health #hospital #hallucinations ##inpatient #mentalward #mentalhealth #mentalillness
mentalward - hallucinations - ed - mentalillness - anorexique - inpatient - anorexiarecovery - psych - psychosis - eatingdisorder - edrecovery - anorexic - anorexia - anxiety - mentalhealth - borderline - hospital - psychward - prayforme - ednos - blithe - health - bpd - anorexianervosa - edrelapse - ptsd -
want2holduandcrywithu : You definitely can do this I have faith in you. It will not be an easy journey but it never is. You have your support circle and no matter what anyone says you have people who care about you. Head up chin forward the only way left to go is up.
_ihavenothingleft_ : You can do this. I am here for you if you need help and support. I believe in you!!!!!
_cant_anymore_ : Absofuckinglutely!!! U can do this!!!!
caitiesstruggle : @can.i.give.up.now you really think so? I really don't know if I'm strong enough? How will I be able to push through it when it's hard - and it's ALL hard 😟
jinxxandkarma : Cait it can be hard and it will be hard but you're far from alone, you not only have us but you have the support from the ruler of the universe on your side and he loves you! You have lots of people praying for you and you are so unbelievably stronger than you give yourself credit for, the sooner you can get over this mess, even though it maybe terrifying and hard, the sooner you can go back to everything you worked hard to get and relax for once. You can do this Cait seriously, we all strongly believe that. Even when it's tough you gotta keep on going! Because if you keep on going even when it's tough you get closer to the finish line and then you can give this battle a end because you did it. Rememer, it's the darkest before the light! Just don't. Give. Up. Never give up and you can not have this hold you down anymore and get outta psych ward. If you want, I'm always here to talk too. You're so right, staying like this forever will not be as valuable as the time of war it would take for you to successfully overcome this.
caitiesstruggle : Omg @jinxxandkarma you are an angel from heaven! Thank you so much for the support and encouragement. Words cannot justify how much it means. Thank you πŸ’›πŸ’›πŸ’›
proanasterntaler - _ihavenothingleft_ - brookemacbain - disgust_23 -
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lpayton15
We're playing a game: it's called "who's bleeding all over the floor and why?". This is what happens when you leave two Malinois alone for 20 minutes. At least this time they aren't trying to play with the lit candle. πŸ˜œπŸ˜‹πŸ˜¬πŸ•πŸ˜³πŸ”₯πŸ”₯ #Mal #malinois #maligator #landsharks #k9 #bestfriendgoals #bestbuds #belgianmalinois #malsofinstagram #dogsofinstagram #puppies #crazies #dailyig #love #psychward #gsdmalinoislove @gsdmalinoislove @dogfessional
love - dogsofinstagram - bestfriendgoals - crazies - dailyig - landsharks - mal - malinois - belgianmalinois - bestbuds - psychward - malsofinstagram - puppies - k9 - maligator - gsdmalinoislove -
indablood - craftsbyanndria - jaxn81 - renatoth -
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lolaannmendez
these are devices used in the 17th century on mental patients. insane women were often classified as being provoked by the devil and were considered witches. #psychiatricmuseum #stjoe #roadtrip #psychward #museum #hysteria #witches #torture #mentalhealth
mentalhealth - torture - museum - roadtrip - psychiatricmuseum - psychward - witches - stjoe - hysteria -
marierao : And today, sane ones are classified the same way in certain circles. We've come a long way, baby.
megschloss : #hysteria
megschloss - lorirho - bigchief816 - kellypaigemusic -
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notcrazynotsane
I swear it's the professionals who are the worst!!!!! #BPD #borderlinepersonalitydisorder #borderline #stopthestigma #stigma #stereotype #mentalhealth #crisisteam #crisisteamfail #camhs #camhslogic #crisis #htt #hospital #hope #hypomania #illness #mentalillness #mentalhealth #mentalhealthnurse #bekind #psych #psychward #hospital #psychiatry #prorecovery
illness - stereotype - prorecovery - mentalillness - hypomania - mentalhealthnurse - htt - psych - borderlinepersonalitydisorder - stigma - crisisteam - stopthestigma - crisis - bpd - crisisteamfail - mentalhealth - borderline - hospital - bekind - psychward - camhs - psychiatry - camhslogic - hope -
misty121_ : Oh yeah, the doc I fired in October was horrible. I'd only seen him twice but because I had BPD he was a stigmatizing jerk. This time I interviewed doctors until I found a nice and respectful one. You'd think they'd know better...
notcrazynotsane : @misty121_ shocking isn't it? X
mackyloves - carla25x - queenteatea - _music.saved.me__ -
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caitiesstruggle
It may be in a polystyrene cup but coffee is my drug... We're reviewing my eating plan today apparently. I just hope they don't weigh me in case I haven't lost. I should have given that I've eaten fuck all in the two weeks I've been here but this is me and my fucked up metabolism... Idk. At least someone cares how much of an issue my anorexia still is despite having been weight-restored via Ng tube. Fingers crossed it helps and I can get out of this hole! #anxiety #anorexia #anorexic #anorexique #anorexianervosa #anorexiarecovery #ed #ednos #edrelapse #edrecovery #eatingdisorder #mentalward #mentalhealth #mentalillness #ptsd #psych #psychosis #psychward #health #hospital #hallucinations #inpatient #coffee
coffee - mentalward - hallucinations - ed - mentalillness - anorexique - inpatient - anorexiarecovery - psych - eatingdisorder - edrecovery - anorexic - anorexia - anxiety - mentalhealth - hospital - psychosis - ednos - psychward - health - anorexianervosa - edrelapse - ptsd -
vaanee_98 - _iwannalovemyself - flyleaffan - oatmeal_monster_ -
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lanitaa23
Friendsgiving jam session. It's pretty fantastic! #friendsgiving #jamsession #banjo #guitar #harmonica #djembe
guitar - psychward - friendsgiving - harmonica - hollywood - banjo - djembe - jamsession -
lanitaa23 : #psychward #hollywood
lanitaa23 : @brentmatthewdavis @dreweugene @therobdawgg @chuisman92
prestonnicholas - kendallcatmeow - twin_picks_music_accessories - vinnie_and_the_hooligans -
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shunkyb
I can go scary places when até is here #psychward #alcatraz Feels good to be someone's chunksi😌 #lakota #sicangu
alcatraz - lakota - psychward - sicangu -
tee_cee510 : Lol his "Navajo bun"
shunkyb : Omg @tee_cee510 It kills my mom and I. I just begged him yesterday to let me braid his hair.
_squishyfluffy - daizzze - tecrown - starshinegypsy -
instagram
findingbrona
DISCHARGEEEE (at like 6pm) πŸ‘»πŸŒž My psych was actually super nice today and we even laughed/joked??? I was expecting him to eat the face of me/lecture me on needing to learn coping mechanisms/how hospital isn't a magic fix, but he didn't πŸ‘ He's getting a letter written up for uni and I spoke to the ward sister about possibly getting a new (non benzo) anxiety med since I was taken off propranolol and initially my psych said he'd take a look at what might work until the SHO pointed out I'm back on 400mg seroquel so I might be 'too sedated to do uni work' πŸ˜‘ so I've no idea if he'll still put me on something or not Alsoooo I feel ok, possibly even GOOD today!? I'm actually so happy to be going home, which I think means I'm ready~ bc usually I'm bricking it/very apprehensive about discharge 😎 #inpatient #psychward #depression #anxiety
inpatient - psychward - anxiety - depression -
acceptingmymind : YAYYYY
findingbrona : EEEEEEP! @acceptingmymind
nadefranklin - et_phones_home_ - victoriaemily_x - moonshine_murbles -
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suicidium_
πŸ‰ I'm gonna sit on my bed, watch #ahs and drink coca-cola all day. rain is pouring down... can't find a better day to spend on a #psychward πŸ‰ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #secret_society123 #selfharmmm #blithe #depressed #sad #alone #hurt #pain #anxiety #broken #suicidal #cutting #cuts #suicide
pain - selfharmmm - sad - ahs - cutting - cuts - alone - suicidal - hurt - secret_society123 - suicide - anxiety - broken - depressed - blithe - psychward -
suicidium_ - darcy_wade - hurt_inside9390 - ppikee -
instagram
findingbrona
Ward round day = chain smoking day. I'm shaking like a leaf and having heart palpitations..I'm BRICKING seeing my psych/dreading his lecture about needing to learn coping mechanisms/how it's my responsibility to get better etc etc. I had a nice chat with Wendy last night..she said I've been so good at talking during these two admissions compared to the summer and that it's really helped staff understand me. Idk. I feel positive atm, and I'm no longer actively suicidal which is a huge relief β­οΈπŸ‘Š #inpatient #psychward #depression #anxiety #suicide #recovery
inpatient - psychward - anxiety - recovery - suicide - depression -
harleighsrecovery - glitterskunk - kennedy.deanna2014 - moonshine_murbles -
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misaki_loves_takashi
Have another selfie #amipretty#amicute#anime#nope#psychward#annoying#ugly#lookslikeshit#love#girls#girl#cutegirl#cat
love - cutegirl - lookslikeshit - girls - cat - ugly - psychward - anime - girl - annoying - nope - amicute - amipretty -
anime.source - sadeka.m - elizabethhansenufsyk - llluucciiaaa_ -
instagram
findingbrona
Plagued Wendy about my hat..brona-1 horrible NA-0 😏 #inpatient #psychward
inpatient - psychward -
katherinebattles : Hate NAs that think they own the place πŸ™…
findingbrona : Ugh me too! Most are lovely but gahh there's one that always comes in and changes the TV channel over πŸ˜’ @katherinebattles
fightingmelissa - recoveringjodie - skinnylifes_recovery - recovering_nikki -
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findingbrona
Fucking bitch ass NA came in and took my hat off me, even though THE NURSES SAID I COULD HAVE IT and was like 'you're under my watch tonight' ?????? Go away????? #inpatient #psychward
inpatient - psychward -
theghostbeneathmyskin : I would of just said fuck off haha. Poor babe. Be strong petal. Thinking of you
findingbrona : haha yeah i was not impressed! thanks lovely <3 @theghostbeneathmyskin
laurxnn - sallysfight - skinnylifes_recovery - catherine_light -
instagram
findingbrona
Left my dorm with my blanket wrapped round me Nurse: Heyyy where are you going with that??! πŸ˜‘ Me: the living room, it's FREEZING Nurse: hmm it is, fine you're allowed it #winning 😎 #inpatient #psychward
inpatient - psychward - winning -
wilburwhateley - recovery._.faliure - psychgirl_ - bronaghgoesrawr -
instagram
notcrazynotsane
#BPD #borderlinepersonalitydisorder #eupd #pd #personalitydisorder #mentalhealth #mentalillness #inpatient #psychosis #psychward #relatable #tootrue #emotional #blackandwhite #thinking #adayinthelife #BPDhell #bpdrecovery #borderline
relatable - bpdrecovery - blackandwhite - mentalillness - tootrue - inpatient - borderlinepersonalitydisorder - eupd - personalitydisorder - mentalhealth - adayinthelife - bpd - borderline - thinking - bpdhell - psychosis - psychward - pd - emotional -
productive_llo : your picture is wonderful! β›Ί
ellaleacock : Lol I can relate to this but don't have bpd haha!
alvisisonia : Ahhh!
ellaleacock - scarlett_girl15 - jessicakailey - kraut00gg -
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smokedoutsounds
#psychward
psychward -
coldkutz_spilotro - djrom215 - infinityasalways - djuppers -
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blessthedeathh
Going to #psychward #psych #ward #sorry #not posting for a while #suicidal #suicide #attempt #cutting #pills #fml
suicide - suicidal - fml - pills - psychward - cutting - psych - not - attempt - sorry - ward -
psychatric_patient - insomniac.nights - lovely__depression - emo_poptart -
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francescaaargh
Journaling erryday #journal #dontgrowupitsatrap #instalike #blackandwhite #instaquote #ramblings #of #a #crazy #girl #psychward #secrets
a - crazy - blackandwhite - secrets - instalike - journal - dontgrowupitsatrap - instaquote - ramblings - psychward - of - girl -
heart_o_glasss - miketdonham - dawnamador - victoriaemily_x -
instagram
findingbrona
Guess who's allowed their hat 😏😏 #inpatient #psychward
inpatient - psychward -
jessicasstruggle : YayπŸŽ‰πŸ‘‹β€οΈ
catherine_light : πŸ™ŒπŸ‘πŸ™ŒπŸ‘πŸ’•
findingmads : yay!!πŸ™ˆ can you follow me back baby?πŸ’–
_missourimomma_ : @jennifer_2305_
flowersinchinacages - wilburwhateley - _strxggling_ - thetrichster -
instagram
findingbrona
I wrote a list if reasons saying why I should get my hat back and the nurse is going to ask Nuala, SHE BETTER SAY YES πŸ»πŸ™ Feeling v flat and heavy and emotionless blahh #inpatient #psychward #depression
inpatient - psychward - depression -
flowersinchinacages - diaryofbetho - helpmehx - catherine_light -
instagram
notcrazynotsane
#bp #bpd #borderlinepersonalitydisorder #borderline #relatable #personalitydisorder #ip #illness #selfharmmm #scars #stigma #sectioned #inpatient #overdose #outpatient #helpme #eupd #emotional #sue #blithe #unstable
relatable - selfharmmm - ip - sectioned - outpatient - inpatient - illness - bp - stigma - borderlinepersonalitydisorder - eupd - personalitydisorder - cmht - crisisteam - overdose - sue - bpd - borderline - helpme - scars - psychward - crisis - blithe - camhs - unstable - emotional - camhslogic -
notcrazynotsane : #crisisteam #crisis #cmht
notcrazynotsane : #cmht #camhslogic
notcrazynotsane : #camhs #psychward
_missourimomma_ : @reaching_4_starz πŸ’œ
queenteatea - jessicakailey - katieo_recovery - ruthnicholsonn -
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findingbrona
Today's a nice day. I slept til 12 again. Got up, showered and put on clean pj bottoms bc Sunday is lounge day, but one of the nurses made me change. Nualas on today and I think Wendy's on tonight so hopefully I can chat. I had a bad dream last night and this morning before changeover I had a dream? That the nurses were all talking about me and idk if they really were or not. I'm still feeling flat and low and like I want to disappear, but I feel safer which is good πŸ‘½ #inpatient #psychward
inpatient - psychward -
flowersinchinacages - healing_coco - asylumrat90 - fightingandpraying -
instagram
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