juurassic06
• Tornados 2014-2015 • Couldn't be more proud of these kids. Many changes were made during the season, but they worked as a team, they motivate themselves and got 4th place on 19 teams at Provincials! Watch out next season! πŸ’™πŸŽ€πŸ‘ŠπŸΌ (πŸ“·: Ulysse L.B.) #cheerleading #collegenotredame #tornades #theydriveuscrazysometimes #butwelovethem #secondseasondone #proudcoaches @camilaxo27
theydriveuscrazysometimes - proudcoaches - collegenotredame - tornades - cheerleading - butwelovethem - secondseasondone -
nyynyydiinh - juuuuli.e - sqlem - alexbrass04 -
instagram
makocrossfit
Tyler with a snatch PR during today's EMOM!!! #snatch #mako #makocrossfit #crossfit #PR #gains #celebrate #proudcoaches #weightlifting
mako - pr - crossfit - snatch - proudcoaches - weightlifting - gains - celebrate - makocrossfit -
regulusapparel : πŸ‘
barbellsandbeards : @kevinharris2727 scared the crap outta me when you popped up!
eraistrick11 : lmfao kevinπŸ˜‚πŸ˜‚πŸ˜‚
alli_crossfitmom - sisterfit_ - slsmith88 - blitzbelts -
instagram
razororange
My beautiful wife and coach and redheaded dream girl getting ready to work our butts off coaching our incredible athletes at Festivus Games April 2015. #CrossFitOutSpoken #CFOS #CFOSCrew #bestcoachever #mywifeismycoach #dreamgirl #proudcoaches #festivusgames #sweatfactorycrossfit @crossfitoutspoken
crossfitoutspoken - bestcoachever - festivusgames - cfos - sweatfactorycrossfit - mywifeismycoach - proudcoaches - dreamgirl - cfoscrew -
crossfitoutspoken : Love this pic of us!
_bririto - davisfamily220 - shemurph10 - brandisberry -
instagram
ifbbliseerinthexton
Here is the mind blowing before and after shots of this amazing woman. Candace is a workhorse and did whatever it took to get on that stage. Well it paid off with a win in the transformation challenge and 1st place in figure yesterday at the IDFA Novice Classic. This was a journey that started before she was referred to us by @traceybrandon, who has been kicking her butt in the gym for a while now. We, @ratwear and I, are so proud and glad to have been apart of the final leg, #dreadedcontestprep of this journey. #proudcoaches #contestprep #idfa #fitlife #fitfam #figure
fitlife - contestprep - proudcoaches - fitfam - dreadedcontestprep - idfa - figure -
candacexavier : Thank you so much guys!! I am so lucky to have trainers as incredible as you and @traceybrandon 😊 couldn't have done it without the three of you !! #bestcoaches
strongeyestudios - seanmartin051980 - lgough50 - cristen4605 -
instagram
a_cheercoach
πŸ’›πŸ’œ Team Selfie #feeltherush #proudcoaches #OAE
proudcoaches - oae - feeltherush -
kenkencass - _naaatalllie - ksizzle1300 - jennahykess -
instagram
tyssynchro
What a weekend for TYS! πŸ†πŸŒ΄ Way to go ladies! Associations βœ… Lets keep up the hard work for regionals! #synchro #NWassociation #welovesynchro #hardworkpaysoff #proudcoaches #tyssynchro
welovesynchro - proudcoaches - nwassociation - tyssynchro - synchro - hardworkpaysoff -
juliana512 : I'm so proud of me πŸŽŠπŸŽŠπŸŽŠπŸŽ‰πŸŽ‰πŸŽ‰πŸ˜œπŸ˜œπŸ˜ŠπŸ‘»and everyone !
honeylakestudio - matt_k2003 - usasynchro - maria_a.p.b -
instagram
airerrehxi
The girls did so good this weekend! We managed to get Silver in tier 2! It was such a pleasure being apart of this team, I'm gunna miss these girls so much :( I wish you all the best ❀️ #proudcoaches #volleyball #provincials #silver
provincials - proudcoaches - silver - volleyball -
turttlegal03 : I'll miss u too
nicolette2737 : Awe will miss you to 😘
teagan.rose - _kayla.eliza_ - bella.pilon - dwastyle -
instagram
beautiesthatbeast
Many of you asked for photos from yesterday's competition, so here is a compilation of Team Evolution on stage and with their hard earned trophies. All together 8 competitors brought home 11 pieces of hardware, including 3 first place! #proudcoaches #coaches #team #teamevolution #fitness #fitnesscompetition #instafit #instafitness #fitgirls #fitchicks #girlswholift #girlswithmuscle #train #training #grind #bodybuilding #lift #muscle #fitfam #instafit #instafitness #getfit #beautiesthatbeast #btbfitness #likeagirl #workout #beastmode #hardware #congratulations
teamevolution - fitfam - btbfitness - beastmode - workout - fitness - congratulations - fitchicks - hardware - coaches - lift - proudcoaches - fitgirls - bodybuilding - instafitness - girlswholift - girlswithmuscle - likeagirl - training - muscle - fitnesscompetition - beautiesthatbeast - grind - train - getfit - team - instafit -
jenniekay29 - jenidoeshealthy - rachelrhb - carolinerupert -
instagram
albo08_86
Queste poche parole, scritte con il cuore sono il più bel regalo che un allenatore/istruttore possa ricevere! Sono senza parole.. Grazie Lucrezia e Grazie a tutti voi di @associazionerdr per questo magnifico week-end! ❀️#cheer #cheerleading #ficec #italiaCHEERblog #govone #piemonte #sport #proudCoaches #emozionato #becauseiamhappy @_lucry_cheer_butterfly_ with @repostapp.
・・・
Grazie @albo08_86 che ci hai insegnato nuove cose,nuovi movimenti,ci hai fatto sputare sangue ogni volta che un set cadeva ma dopo questo sei simpatico,allegro e sempre con la battuta pronta.....forse l'abito da giudice ti fa piu' cattivo e crudo ma in fin dei conti ci siamo divertiti e abbiamo imparato a stare zitti,a stendere le gambe,contare bene i conteggi,essere convinti e destinati ad andare avanti...."tutta salute" ..... Mi sono piaciuti tantissimo i parter stunt vorrei riprovarli e migliorarli anche se andavano bene ma con qualche ritocchino sono a posto.....mi piacerebbe diventare in futuro come le wildcats,perfette in tutto anche se a volte sbagliano ma come sappiamo...dagli errori si impara e io ho imparato (sabato 18 e domenica 19) a imparare a cadere ma poi sapermi rialzare e andare avanti......torna presto grazie di tutto!
becauseiamhappy - emozionato - italiacheerblog - cheer - cheerleading - piemonte - govone - proudcoaches - sport - ficec -
associazionerdr : A volte insegnano e trasmettono di più due giorni in palestra che tante parole!
albo08_86 : Amen! @associazionerdr
sarettaras : Grazie a te di tutto credo di averti fatto ridere e sorridere a quantità ma non ti ho ringraziato abbastanza per quello che ci hai insegnato , sei l'allenatore che tutti vorrebbero avere , forse non ci hai fatto fare stunt difficilissimi ma ci hai insegnato a fare stunt belli e puliti grazie ancora @albo08_86 anche se l'acido lattico ce l'ho ancora β€οΈπŸ˜‚πŸ˜˜
sarettaras : P.s. TUTTA SALUTE...tutta salute
we.we.agne : #tuttasalute @albo08_86 . Tutti a dirti grazie che ci hai aiutato e insegnato... Ma dí tu grazie a noi che ti abbiamo sopportato!πŸ˜‚
albo08_86 : Ahahahaha @sarettaras grazie mille tesoro! Siete stati bravissimi πŸ˜ƒπŸ’ͺ e bisogna lavorare per distruggere quest'acido lattico...altrimenti finirete per berlo 😳😝😜 grazie ancora delle tue belle parole saretta 😊
albo08_86 : @we.we.agne hai ragione...una grande squadra è quella che riesce a capire e seguire gli insegnamenti e ad accettare nel bene e nel male chi gli sta impartendo πŸ˜‰
sarettaras : Niente
maio831 - ale_scarix - _.kappata._ - sarettaras -
instagram
stars_coach_sam
Youth level 1 grand champs #s2s2015 #proudcoaches #cosmicrays #calgarystars
cosmicrays - proudcoaches - s2s2015 - calgarystars -
life_a.k.a._cheer - juliacheergirl77 - macy__loves_cheer - _l__i__v_ -
instagram
crossfitbarrierreef
So proud of every one of the 17 athletes we had competing in the Red Dirt Cup at #crossfithbz on the weekend. Well done to Bev and Adam and Serena and Nova who took out the scaled mens and womens categories! #proudcoaches #reddirtcup #epicweekend #crossfit #crossfitincairns #competition #crossfithillbilliez
reddirtcup - epicweekend - crossfithillbilliez - crossfitincairns - proudcoaches - competition - crossfithbz - crossfit -
big_d_crossfit - erinndymc - jody15 - shaz0909 -
instagram
kentstwgolf
Proud of the team this week! Finished 1st at the Lady Buckeye with a 54 hole total of 883 (+19). 3 Flashes finished in the top 5, @josee_doyon 1st, @wphaewch 4th & @jenniferha0201 T5th. #GoFlashes #proudcoaches
goflashes - proudcoaches -
nielsens5 : Congrats ladies! Go Flashes!
sheilablackman - ashrob14 - wphaewch - ellalouise16 -
instagram
ifbbliseerinthexton
Candace Xavier....winner of transformation challenge!! Next up figure category! #proudcoaches @ratwear #liseanddtraining #ALLDAY #idfa @traceybrandon
idfa - liseanddtraining - allday - proudcoaches -
traceybrandon : So proud of this young lady!!
traceybrandon : Thanks @ifbbliseerinthexton and Darryl!
ratwear - vandinho_usa - msphysiquemedic - matthew.pajamis91 -
instagram
southdadecrossfit
Congratulations to these 3 SD badass athletes. All of them finishing in the Top 4 in their division @exit1throwdown. Way to represent ladies πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ . πŸ†Podium Standing 2nd @ibleu_fit , 3rd @christine1178 , 4th @msjan1107 #teamsd #sdcf #wemadeit #sdnation #proudcoaches #proudSDFam #ontonextcomp @southdadecrossfit
sdnation - proudcoaches - ontonextcomp - proudsdfam - wemadeit - teamsd - sdcf -
glenda831 : Congratulations to all three of you badass ladies
marie.alisha - exit1throwdown - boricua_nene321 - mergimiavdyli -
instagram
ifbbliseerinthexton
Candace Xavier about to hit the stage at the IDFA Novice Classic for the first time. Doing the transformation challenge and figure division. @ratwear @traceybrandon #liseanddtraining #ALLDAY #figure #idfa #contestprep #proudcoaches
liseanddtraining - allday - idfa - figure - proudcoaches - contestprep -
uhoolindyloo - vandinho_usa - sarah.teixeira.fit - matthew.pajamis91 -
instagram
crossfit_kids_glasgow
These two worked so hard today! It was pretty amazing to watch. They completed the CrossFit Aberdeen remembrance WOD - Rhodri. Well done ladies! @crossfitkids @roblawson9 #crossfitkidsglasgow #strongladies #community #proudcoaches
strongladies - proudcoaches - community - crossfitkidsglasgow -
crossfit_kids_glasgow : @brookeness02
roblawson9 : This is fantastic, means so much for us to see Rhodri be remembered and inspire others, thank you x
brookeness02 : πŸ’ͺ🏼πŸ’ͺ🏼
vivi_bks : ☺
boaby79 - auroragallacher - frasermiddleton - ashishgurung85 -
instagram
glennspin
We came, we ran, we conquered today at the #mtsacrelays. Lots of smiles, memories, PR's and medals. #proudcoaches
mtsacrelays - run - runner - runtoinspire - training - runchat - happyrunner - runhappy - proudcoaches - instarun - cardio - runners - time2run - fit - athlete - tracknation - running - instagood - tagsforlikes - instarunner - seenonmyrun - fitness - furtherfasterstronger - workout - instafit - photooftheday -
glennspin : #run #runner #running #TagsForLikes #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #runners #photooftheday #fitness #workout #cardio #training #instarunner #instarun #tracknation #athlete
sunsetkorea - byrisanchez - muscleandflow_ - tkmarie_ -
instagram
crossfitnola
George did work today! #crossfitnola #festivusgames #proudcoaches #inspire #hardwork
hardwork - proudcoaches - crossfitnola - inspire - festivusgames -
supracrossfit - shannoningraham - louisetherapondos - johnschutza -
instagram
kasskasskassss
Coached and won our first tournament of the season πŸ‘Œβ€οΈβšΎοΈπŸ’ #ProudCoaches #MightBeYoungBut #WeKnowTheRules
mightbeyoungbut - proudcoaches - weknowtherules -
spencerembler : Those old men thought they was gonna run all over us. Um, excuse me... 1. We have a DH/Flex 2. Batting out of order & we caught ya.. OUT AND SEND THAT RUNNER BACK! πŸ˜‰ #EnjoyedOurWinsTogether @kasskasskassss
garrett24lee : Congratulations to you both and your team!!!
lslusher6 : You go girl!!! Way to show them what little girls are made of!!! πŸ‘Š
jairusgriffith - leahh_casiee - g_fetti - softballmom43 -
instagram
taralynmcnabb
We always win in having fun. Thank you Sigma Nu for being the best team ever❀️ #proudcoaches #SQUAD
squad - proudcoaches -
morgankuwa : ❀️❀️❀️
mac2keller : #SquadGoals
mthoffy : Dammit
alexisrae : ^ you got it right @mac2keller
taralynmcnabb : @mthoffy LOL
madelinethemann : My fav boners
schnoooob - sunsandsurf6 - aliceyep - sabstersss -
instagram
minditumbling_cheer
Dani and I are so proud of Emi, Ally & Aden for making #Cheerleader at Olympus Junior High! All of your hard work has paid off it has been fun to watch you learn new tumbling tricks. Plus become amazing at cheerleading jumps kicks motions and rally's! #proudcoaches #utah #tumbling #utahtumbling #utahcheer #olympusjunior #hardworkpaysoff @emi_mcbride @allyhaws__ @aedenjane @danilexmoreno
utahtumbling - hardworkpaysoff - utah - tumbling - utahcheer - cheerleader - proudcoaches - olympusjunior -
allyhaws__ : All thanks to you! Thank you so much for your Time and support. I have learned soooo much! Thanks again❀️❀️
emi_mcbride : Thanks so so much mindi! Couldn't have done it without you! Your the best! Love you!❀️😘
laura16jackson : Congrats girls!!!!
camillehoward : Wahoo @emi_mcbride @allyhaws__ @aedenjane
aedenjane : Thanks mindi❀️
carla.hickman.k - erin_whitley - sydscalley - makena.hughes -
instagram
crossfittrussville
So proud of everyone who came today to support #WoDismforAutism ! We had 3-4 first time competitors and they did GREAT! We also had some top finishes in each division! So proud of everyone who came and supported this awesome cause! $7,000 were raised! Way to go! #wodismforautism #CFT #proudcoaches #forTaylor #OTM @dawnsouth @laurengilmer @xfitmillican @jbross17 @annarape @andrew_rape @andreav424 @acreedbonner @_s.t.g_ @curtcouchman @schmohl13 @tinafortenberry @ajcook55 @markmehringer @bonbrewer @jboxxman2 @scoopfit07 @candace_rape #sarahfowler #shannonparker #nosocialmediashea
fortaylor - wodismforautism - nosocialmediashea - proudcoaches - shannonparker - cft - sarahfowler - otm -
jlbonner10 - froberso777 - cforten - katelynshelby13 -
instagram
eastridgespeech
Congrats to ALL ERHS state speech participants! #proudcoaches
proudcoaches -
abigailwinston4 - ckieffer97 - cormac333 - lexiehresmann -
instagram
katiev_11
All the hard work finally paid off! #proudcoaches #girlsontherun #5k
girlsontherun - proudcoaches - 5k -
_austinparrish_ - amyann808 - jswimmer18 - popoandmommy -
instagram
dynastyallstars
Congratulations to Dynasty senior MaKayla Brophy!!! She is now an official University of Northern Iowa cheerleader!! #proudcoaches #onegymonefamilyonedynasty
onegymonefamilyonedynasty - proudcoaches -
makayla_brophy : Thank you!!! πŸ’œ
josiekrausman16 - softball_pr0 - westie.10 - natalie.maxwell1 -
instagram
wrmulax
Proud to be a RMU (#10) Lady Eagle! The girls pulled together as a team to beat #3 Georgetown College. 12-11. Our 3rd time bringing home the title of West Regional Champions! NWLL Championship here we come!!!! #proudcoaches #wrmulax #regionalchamps #win #hardwork #teamwork #returning #loveofthegame
10 - returning - win - hardwork - 3 - proudcoaches - regionalchamps - teamwork - loveofthegame - wrmulax -
ebernard521 : We look so fresh in maroon 😎
darby_bennett006 - julita_94 - lililax90 - mprunte -
instagram
crossfitoutspoken
This is our CrossFit OutSpoken Family, today 27 of our athletes proudly competed in the Festivus Games! So proud of each and everyone of our athletes, first CrossFit Competition for most of them! They showed a ton of courage and hearts of lions, giving all for each other! One team, one fight! # #proudcoaches #crossfitoutspoken #CFOSFAMILYFORLIFE
crossfitoutspoken - proudcoaches - cfosfamilyforlife -
ckearns521 : Love this crew!!
aletheuo14 : @leopardess13
sweatfactorycrossfit : Absolutely an amazing group of people! You all did fantastic & thank you for being a part of what makes CrossFit so great!
tiffgragg - patbakey - charleston.denise - passionatelife13 -
instagram
sarahluv16
Shout out to the AKL boys for rocking the Sapphire Classic today! #ProudCoaches @laurasald @king_gupta
proudcoaches -
kehoe29 - theschmitt_127 - honest_lyy - lauren___devries -
instagram
juliekferron
Sergio with his proud parents. #winnerwinner#mtsacinvitational #seeded800 #proudcoaches
proudcoaches - winnerwinner - mtsacinvitational - seeded800 -
c.schmidtrun - michaeltheswaggod - faithnomo - _scott_mueller_ -
instagram
longislandcheer
Minnie Glitz won 1st place!!!! Great job girls!! #LICheer #Family #first #proudcoaches #MinnieGlitz πŸ’š
first - minnieglitz - proudcoaches - family - licheer -
laurennn.roseee : @taylorsalkindd
sweetsami18 : Yeah Mini Glitz #LICheer #Family #first #MiniGlitz
sweetsami18 : πŸ’šπŸŽ€πŸ’™πŸ’šπŸŽ€πŸ’™πŸ’™πŸŽ€πŸ’š
melissasngp : 1st Place, Level Grand Champions & Overall High Score earning a paid bid to US Finals!!! So Amazing & so proud!!! #LICheerTakeOver
ice_carli22 - emilybottworld - princesscheer8808 - rajigirl_cheerhead -
instagram
beautiesthatbeast
When we try to get a picture of our names on the side of our jackets and it morphs into a throwback prom pic. Because we're a little nutty! πŸ˜‚ πŸ˜‚ Cheering our competitors on at OCB Spirit of America. #proudcoaches #ocb #spiritofamerica #bodybuilding #figure #bikini #evolutionfitness #teamevolution #beautiesthatbeast #btbfitness #girlswithmuscle #girlswholift #fitchicks #fitgirls #fitbeauties #fitness #fitnessaddict #fitnesscompetition #instafit #instafitness #igfit #igfitness #80s #badprompic #lift #muscle #goofy #wearenuts #swolesisters
teamevolution - fitgirls - figure - badprompic - igfit - swolesisters - fitness - lift - proudcoaches - fitbeauties - bodybuilding - wearenuts - girlswholift - girlswithmuscle - btbfitness - fitchicks - fitnesscompetition - ocb - beautiesthatbeast - fitnessaddict - instafitness - bikini - goofy - igfitness - 80s - evolutionfitness - muscle - instafit - spiritofamerica -
unbrokendesigns : πŸ’ͺπŸ’ͺπŸ’ͺ
renovatedfitness - liketotallyclothing - genesissportsnutrition - strength_savage -
instagram
jm__fitness
πŸ’žπŸ‘― my main b... Cheer coach perk: Mexican food buffet at the end of the year banquet!! #nomnom #ehscheer #proudcoaches
ehscheer - proudcoaches - nomnom -
crystalfaith81 : Love you friend ❀️😘
anise_whitlock : Best coachesπŸ’›
mamakerck - faizzariffin - himes__88 - trinityroblero -
instagram
itf_montgomery
Don't worry guys I found all the weight! @thc_iii Thomas Claunch(THC) decided to hit a 80lb PR today! That's right...80 POUNDS! You guys continue to impress! #proudcoaches #whyitribe #irontribemontgomery #weightbuffet
irontribemontgomery - whyitribe - proudcoaches - weightbuffet -
codiefaith - jbradleydavidson - ronniecolina - thatequitationer -
instagram
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